Andrei/ 04/21/2019 Strange, I clicked "Buy a paper book", I saw several options. Am I a genius or is Tatyana not very good?

Tatyana/ 03/25/2019 I accidentally read about this technique and the author. Where can I buy this book??

Irina/ 01/14/2019 So far, I have only listened to most of the book, but when, with a cotton head and sticky eyes, I realized that I forgot, but there was no choice, and that I needed to sew a hood to my coat, and I even inserted a thread into a needle with difficulty ... She said in a whisper "apply"! And I just stupidly started sewing like a zombie, after five minutes I realized that I had a completely bright head, and I calmly finished the job in an hour and a half! I didn't even understand how it happened. Delight and!! I bow my head in admiration for the hard work of the author, so many years of work, research to help people make life easier !! I thank him for his help, because even if at least one word works for each reader, then what a help! :-) And I know what it's like to have a hard time falling asleep, help is so help!!!

ord/ 3.01.2019 It's funny that people use this great technique to find lost things and fight headaches. These are also, of course, useful skills, but the fusion of consciousness and sub-creation is capable of creating much larger-scale miracles. For example, you can upgrade your memory and learn a foreign language in a short time, you can increase your earnings, you can even "order" a prophetic or lucid dream. The main thing is to read this book carefully, between the lines, and believe in the power of the password no matter what. Our psyche needs time to rebuild and start working in a new way, so perseverance is paramount. And, of course, we must be ready for change. If you are sitting on your priest exactly somewhere in a dilapidated Khrushchev in Uryupinsk - no matter how much you repeat the word "Count", the golden rain will not fall on you (well, unless you find a coin or win some trifle in the lottery). But if you are thinking about your own business (search for a new job, moving, etc.), then this password will be of great help. Checked.

Mariska/ 01/17/2018 Good book! It is a pity that only some (not all) words proved to be surprisingly working and effective!

Micha/ 3.11.2017 what words do you need to say to read this book?)))

Guzel/ 7.12.2015 I read this book 10 years ago, I was amazed by the effect of words, especially when you are looking for something lost or when you need to impress, remember few words, but even they helped me all these years! I gave it to someone a long time ago and was left only with what I remembered then, and now I am glad that I found it here! And the word "collect" had an effect on me before that I made repairs in the room in two days and was surprised that I could do it!

DANA/ 04/5/2015 I read and re-read this book without end. AN AMAZING BOOK HAPPENED TO ME ACCIDENTALLY. I was visiting PERM. THE BOOK WAS ON THE SHELF. I NEVER LOOK AT THE COVER. -THIS WORKS. I DO NOT DRINK THE MEDICINE

Nirvana/ 07/25/2013 Several years ago I read a book. Since then, I have been consistently successfully using Obreti and telling people. Most also work. I decided to re-read and make life even easier - Find Heaven on Earth with the help of these wonderful passwords. Thanks to the wise author :)

Sasha/ 05/06/2013 The cover of the book is very unfortunate. Maybe that turns a lot of people off. Of course, the topic of the book may seem like simple self-hypnosis, auto-training or affirmations to someone, but it works great! Especially the word "small" I like the most =)) This is because of my problems, since I'm single, I didn't have friends and a girlfriend. But now, when I get into some kind of social circle or just communicate with people, anywhere and with anyone, I use this word. I have never felt so much attention, warmth, love and care! Especially from those people whom I have known for a long time, I did not even expect this from them! Now I have many friends! I love them all, they love me too! We like to spend time together! I date girls! In general - try it, maybe it will help you!

Svetlana/ 5.05.2013 Words work great! My daughter falls asleep for a long time, she is 2.0 years old. I sleep by the hour. After reading the book, before going to bed I ask her to say the word "around", after 5-10 minutes she sleeps soundly. And other words work flawlessly.

kuts/ 09/13/2012 cool, working)

august sum/ 8.09.2012 Wonderful book. I started using passwords. Some really help. It seems to me that they work because when you start to pronounce them, you begin to imagine their action. Visualization works often...

Hyper/ 27.10.2011 Incredible! My Intimate hurt, I read the mantra and everything went away. A complete replacement for doctors and pharmacies! Everyone to read!

Link/ 10/26/2011 I found what I was looking for) Happiness is near ..

Mija/ 25.10.2011 Amazing! My chest has been hurting for two days now. A few hours ago, after reading this book, I uttered the word that is given there and my chest stopped hurting. Thanks James. I keep reading the book. I'll see what results I achieve before the end of reading the book. Thanks again.

James T. Mangan

Foreword

The system, which I called "easy life", was the result of research that lasted 45 years, the fruit of many years of work with people who have experienced various difficulties in life. What is its essence?

An easy life is achievable under the condition of complete concentration on oneself with the goal of acquiring personal happiness. This is possible if you manage to establish a connection between your consciousness and subconscious. Much has already been written about this connection, even more has been said, but too little has been done to make it really possible. In consciousness research, I have primarily focused on finding a practical way to reunite these two components of our personality. As a result, the technique was discovered, which I present to your attention.

The Easy Life System is based on four specific principles and works when the appropriate words and phrases are used. These words are a kind of keys that unlock the doors of the subconscious. As a result, consciousness begins to capture and understand the signals given by the subconscious. The support of the subconscious not only allows us to harmonize our inner life, creating spiritual comfort, but also leads to the instant fulfillment of our desires.

For example, many of us often suffer from headaches. An aspirin tablet gets rid of it for a while, but is not able to defeat it once and for all. The fact is that a simple pill cannot eliminate the cause of the pain. And how we would like to find such a remedy that, as if by magic, frees us from an ailment ... Don't we dream of a state in which it is enough to say one word to make the pain disappear? But the word does exist, and this book tells you how to use it.

Let's take another example. Let's say you have lost your favorite thing, and the more you look for it, the more clearly you feel that you will never find it. But - a miracle! You can allow yourself to relax and with the help of a certain word let your inner self lead you to the lost thing.

These are just two simple examples of what the easy life system can do for you. In fact, its possibilities are much wider - you are able to achieve anything you want. So, you can easily:

Get rid of all your fears

Overcome the blues and despair,

Know yourself

Better understand people

Set goals and achieve them

Make money and be successful

Get rid of bad habits

Cope with all ailments, gain health,

Discover previously unknown abilities,

Finally, to become a happy person who does not succumb to any blows of fate.

This list does not exhaust all the achievements of the easy life system. There are many more and they are all described in this book. Why not bring this phenomenon to life? Why not make the easy life system your daily practice?

New Teaching: "Press the Button"

Have there been days in your life when everything went wrong? For sure! At such moments, there is a feeling that your soul seems to be breaking into two halves. One half fights with the other, doing everything to negate the efforts of its rival ...

Here is the story of a shoe salesman who experienced something similar.

Shoe salesman quoting Goethe

The seller is enthusiastic. The first shoe is already on, the turn for the second. Now the buyer will see for himself how comfortable they are. So, the second one... But where the hell did the shoehorn go?!

Anxiety turns into panic. The seller frantically looks around - a second ago he held it in his hand ... The client looks at him indifferently and calmly asks: "Will you be joking with yourself?" The salesman turns around, sees a shoe spoon and bursts into laughter: “Really! Damn it, it's really true ... But the great Goethe said it better: "Two souls live in my chest, one would be glad to kill the other."

One of the souls - as cunning as a fox and dexterous as a card sharper - hid a spoon under his very nose. Yeah, we often make ourselves really hellish stories.

However, sometimes it happens that everything goes like clockwork. We act quickly and dexterously. Let's use every opportunity that comes up. And nothing seems to stop us. It may seem that the internal struggle is already over. We feel so much power in ourselves. We are incredibly strong!

Curtain fight

Your hand reaches for the curtain. It just needs to be pulled down. A familiar gesture, but for some reason you are pulling the wrong cord ... You do it every day, but today you just can’t perform a simple action - close the curtains. Maybe you need to train more often? .. Or is it better to concentrate ... An inner voice insistently sounds in my head: “Hey you, redneck! It's me who makes you wrong. And I do this to show you that you are not at all as smart and resourceful as you think! And then a doubt creeps into your soul: this eternal mocker, the worst part of your soul, has a better memory and mind than the other, the conscious part...

Lost near

Every day you spend a lot of time looking for things that you accidentally lost or simply misplaced. Can't find what's under your nose. So old Bill, a talker and a favorite of the whole house where I live, suddenly lost the desire to chat with friends. And for what reason? He suddenly forgot the names of all his old friends.

Catastrophe! No wonder Bill got upset and sad. But he still has hope. Each of us - young or old - has moments in life when instead of the names of old friends, black holes form in our heads. You are trying with all your might to get on the trail of this name, and it is sinking into oblivion faster and faster. You seem to know him, but you are not able to pronounce ...

The shoe salesman knew perfectly well the place where he put the spoon, but he could not comprehend it. The hostess looking for scissors, the husband who lost his glasses, know where they are. But something in them, some part of their own "I" paralyzes their consciousness.

Our desires and fears lead us into traps that threaten our peace of mind. If I had to characterize human life in one phrase, it would sound like this: "The eternal war of two souls in one human body."

A New Teaching, or a Conversation with a Taxi Driver

One day I was taking a taxi from New York's Idlewild Airport to downtown. Since local taxi drivers are unusually omniscient and cynical, I decided to talk to my driver about the new principles of easy life. And told him about the shoe salesman.

Both souls, described by Goethe, should unite, but do not want this. The one that is stronger, often called the subconscious (in fact, it is more than the subconscious), owns the vast majority of our life experience. But the weakest one, the one we call consciousness, is like a simple official who constantly gives orders to the subconscious, the true director of the enterprise. That is why they are rarely unanimous. If it were otherwise, our life on earth would turn into a paradise.

I told the taxi driver the theory of "contactors" - one-word passwords that can set powerful mechanisms in motion, if only we really believe in them. The factory of personal experience - everything that I do, feel, think about and dream about - is something like a huge system of automata that, at our first request, can fulfill any desire or overcome fear. The favorite and shortest password of Tom Watson, the father of IBM computers, was the word "think". Different desires and fears need different passwords, which can activate a person's defense mechanisms.

The driver, of course, demanded specific examples. I easily gave him a dozen cases from life.

Lost Key

One such episode took place last week in Chicago. A young clerk, a supporter of the philosophy of easy life, went to the hairdresser early in the morning. Approaching his car, he suddenly distinctly heard the sound of a dropped key. It was from an unbuttoned purse on his belt that the key to the garage fell out. He has gone! Fussy crawling on the concrete floor did not bring any result.

Our hero brought the car out of the garage and continued searching. He even checked the cuffs of his trousers, but there was nothing there either. However, he did hear the sound of the key falling to the floor! “I need to go to the hairdresser,” he thought. - I'll look when I get back. It must be somewhere in the garage."

At the barbershop, the young man again remembered the mysterious disappearance. The disappearance of the key was completely inopportune. Maybe use the easy life method, he suddenly thought. - To tell: "acquire" and see what comes of it? He spoke the password and immediately heard the sound of an object falling to the ground. I looked at the concrete and saw ... my key, which I had lost in the garage a few minutes ago.

"No, no, that's impossible!" exclaimed my driver. “Why not?” I told him. - After all, checking the trousers, the young man carefully felt only the right leg, and the left - only in passing. This is the only logical explanation. At the moment of pronouncing the password, he subconsciously jerked his left foot slightly. As a result, the key, which was in the lapel of the trousers, just fell out.

tumor cure

And here is another story. One forty-year-old man suddenly developed small tumors on his eyelid. Unlike barley, they grew slowly but continuously. Soon he could no longer open and close his eyes normally. The sufferer turned to the ophthalmologist. He announced that he could not operate on the tumor until two months had passed since its appearance.

Help came unexpectedly from one of my friends. The latter heard about the philosophy of easy life and advised the patient to pronounce a special password. It was enough to say a word "change", and then automatically do what instinct prompts.

Having named the password word, the patient, like a sleepwalker, went down to the basement. He took a tennis racket, a ball and began to beat them against the wall. This game, which required great concentration from him, gave him such great satisfaction in his own dexterity that he devoted three whole days to it. Soon the tumor disappeared without a trace.

Recovered kilograms

Seventy-year-old Jim B. lost more than ten kilograms in a short time. His weight has decreased from 81 to 58 kilograms. Probably, Jim would have continued to melt before our eyes, if not for one of his friends who uttered the word "change". And although our hero did not say the password directly, but simply changed the doctor, a miracle happened. The new treatment helped him regain his previous weight. He is now in much better shape than ever before.

As a plumber

One young journalist lived in a respectable quarter, which was famous for its prices for any services. One day he discovered that a pipe was leaking in the toilet. An attempt to fix the problem with his own hands did not work. But the journalist did not give up. Time after time he looked into the tank and studied the complex system of pipes, trying to penetrate the mystery of the leak. He was not ready to part with the 50 francs that the plumber's visit cost. The problem seemed to him too small for such a waste.

In the end, he consulted a friend who had golden hands. He told him, “I'm sure you're as good a plumber as I am. Enough to say the password "it turns out", and the problem will resolve itself. Say it, think about how much you want to fix the pipe, and instinct will tell you what to do.”

The journalist was ready for anything, just not to spend money on plumbing. He said the password, unconsciously took a screwdriver, went to the toilet and tightened one screw with a few movements. The leak has been repaired.

Extra hundred thousand

Our skeptic decided that, by and large, he had nothing to lose. And I decided to try this method. Imagine his astonishment when the next year he earned 100,000 francs more than usual. One word, spoken with faith in his power, did the impossible.

You can achieve almost everything

The taxi driver was definitely intrigued. He even interrupted my story to ask a few questions. In principle, they all touched on one thing: how can this be? How does it work?

I replied that each of us is capable of almost anything. We can do any thing, because we have done it many times in our fantasies, dreams, or subconsciously watching others do it. Of course, most often we perceive this automatically. Information comes to us from all sides and in such quantity that, it would seem, we cannot catch it. But the assimilation of experience still occurs. This mechanism works in the same way as movie ads work: after watching, you go out and buy the popcorn and juice that was just shown to you on the screen. Perhaps this is not easy to explain. But how, on the other hand, to explain why, for example, a person squeezes his fingers? Or how does he digest food? And what makes us suddenly start laughing spontaneously and joyfully?

You can fake a smile, but real laughter has to come naturally. It cannot be artificially induced. Do you want to try to yawn not at will, but on purpose? Here is an example of different ways to yawn. Touch the tip of your tongue to the inside of your upper teeth and try to yawn. Maybe you will succeed, but only after some time, and the “yawn” itself will be unnatural. Now try to yawn, touching your lower teeth with your tongue. In a minute or two you will do it automatically and naturally. The driver tried and confirmed my words.

Then he asked with a laugh, “How can I use this system? How can you remember all these passwords? I was about to reply that I was writing a book about this when we stopped at a traffic light. Another taxi stopped nearby. The driver called out to my driver, "Hey Mac, what are you arguing about?" "On the Easy Life System". “Listen, Mac, do you mind if I park the car and sit next to you?” “Only not this,” my driver shouted and pulled into the just lit green.

He probably felt that a good thing should not be shared with everyone he met. I didn't react to it. After all, this system is open to everyone and accessible as air. Humanity can share its experience without restrictions. I think that the second driver has already complimented me more than once. And, like you, the reader, is now studying his copy of my book.

What are we living for?

Is there a universal recipe for an easy life?

Since the dawn of human life, about eighty billion people have lived on the planet. How many of them lived it happily? Some called it grace, others called it a curse. And if you can find joy in it, then how to do it? The world is full of poverty and squalor ... How to get rid of them or at least somehow reduce them.

Each of us at some point asks the question: “What do I want most of all?” For centuries, scientists and sages have sought to discover the secret of an easy life. Aristotle believed that "it is better to philosophize than to earn a living." And Herodotus answered: "Do not go far and for a long time from your food supplies."

The seven sages of ancient Greece believed that a person can find peace of mind by following such principles.

"Know yourself".

"Avoid excess."

"Define your options."

“The most important thing is to trust yourself.”

“The greatest happiness is the ability to do good.”

This list can be supplemented with other "golden" phrases uttered by the greatest thinkers of mankind.

"Keep your sanity" (Socrates).

“Imitate the greatness of the gods” (Plato).

"Be patient and abstain" (Epictetus).

"Appreciate your ideals" (Augustine Aurelius).

“All true things give something” (Thomas Aquinas).

“Live in harmony with nature” (F. Bacon).

“There is only one substance – that which exists in itself and is represented by itself through itself” (Spinoza).

“I think, therefore I exist” (R. Descartes).

“Pity is one of the foundations of morality” (A. Smith).

“At the heart of everything is harmony” (G. Leibniz).

"Universal universal laws of being" (I. Kant).

"Action is infinite" (Hegel).

“We must be unhappy” (A. Schopenhauer).

“Look for the source of self-confidence” (J. St. Mill).

"Moral intuition" (G. Spencer).

“The fittest survives” (Ch. Darwin).

"The Art of Thinking" (B. Russell).

“The laws of life are above the laws of logic” (J. Santayana).

“Judge the true by the result” (V. James).

“A good person is one who, no matter how low morally he is, changes for the better (J. Dewey).

“Education can make a person happy” (R. Hutchins).

Each of these sayings contains a grain of wisdom. But even all together, alas, they do not give a single, universal recipe for a happy life.

Your answer to the main question

If we had asked the same question to 80 billion of our ancestors - about what they aspired to in their lives - we would not have received 80 billion answers. There would be a maximum of twelve. Twelve - for eighty billion possibilities! Among this dozen, you will surely find your answer.

1. Finding God.

The recognition of God as one's ultimate goal gives a feeling of unity and belonging to everything in the world. So it was at all times. God is the compass against which you check all your actions. You define your own actions as good or bad by whether they help you get closer to your ultimate goal or move you away from it.

2. Help others.

Giving is better than taking. It is no coincidence that the Bible says: love your neighbor as yourself!

Love him like a brother, for we are all brothers. This was preached by Jesus, this is said in the Gospel, this is known to millions of believers.

3. Gaining wisdom.

Wisdom as a goal gives great joy of personal peace - spiritual and mental balance. It is not related to religious or philosophical systems, for it is related to the foundations of life. Wisdom makes people give up wars and quarrels, exalting themselves before others and getting satisfaction only for themselves. A person should view life the way a viewer watches a movie on a screen. From a certain distance.

4. Active life.

We are all locked in the same house called life, whether we like it or not. We need to act, produce, create. Our goal is success, and the means to achieve it are our passion and energy.

5. Art.

To become someone great, special, you must have a true sense of beauty. A true artist imitates the Creator. In moments of inspiration, he is like an angel. But life is not easy. Spiritual development does not always go hand in hand with financial well-being. And we agree to this, saying: "Art is not for the plebs, but for the elite."

6. Striving for security.

There are people for whom safety is the most important thing. Life is at stake - save it!

Don't think about how you live - just live as long as possible. Try to save some money so that you don't depend on others in your old age. After all, fear is our worst enemy, everyone without exception agrees with this.

7. Pursuit of happiness.

Everyone says, "I would like to be happy." However, at the same time, he does nothing or too little to realize this dream. Happiness turns into some kind of abstract value. The short periods of happiness that we sometimes experience convince us of how desirable it is. Everyone dreams of finding their own recipe for a happy life.

8. Money.

For some, happiness is the possession of money. The sage says, "Money doesn't bring happiness," but many people think otherwise: "Give me a million dollars and we'll see how things really are."

Money attracts with its simplicity. Tangible benefits, a free life ... With their help, all dreams can be easily realized. The more we have, the better life seems to us.

Money as a goal easily adapts to the reality in which we exist. Few of us earn in excess. However, we all strive for this and fight for material well-being with rage and dedication.

9. Pleasure.

"Eat, drink and be happy, for tomorrow you may die." One who seeks pleasure and sense gratification in life claims that life is a sweet dish. It shouldn't be taken seriously. And it is best to live it by consuming as many pleasant things as possible.

Pleasure seems to be the title page in a huge book of happiness. However, society limits our appetite: "Small traditional pleasures are all you are allowed."

Thousands of people are looking for momentary joy and easy entertainment in sports and culture. Of course, they may not see the meaning of life in them, but they still try to devote as much time as possible to this.

10. Health.

Sick and old people say that there is nothing more precious than health. It seems that the ghost of disease looms behind every back. Paradoxically, pain can be an instrument of joy. For when it passes, we consider it the beginning of happiness.

Reasoning sensibly, one cannot say that health in itself is the goal of life. Anyone who puts health first will have to state: "My main goal is to be a healthy plant."

11. Love.

Many poets and philosophers have argued that love is the most important thing in life. Love for a man or woman, parental love, love for the motherland, love for the world around. However, it must be admitted that there is too little of it in this world. If we would open the faucets of our hearts and let our love flow freely...

The source of love, which is contained in our heart, is inexhaustible. However, human cowardice does not allow true love. Over all kinds of love, unfortunately, selfish love takes over. True pure love has little chance to be born and grow. Sometimes, in a fit of love, we fight for such a life, but most often we refuse it, unable to withstand the tests.

12. Personal development.

“You can be better than you are”, “It seems to me that every day I am getting a little better” ... Few people did not fall into this trap.

The voice of reason constantly repeats: “Fix it! Fix it!" Whether it's a job, education, or ability, you can never rest on your laurels. Need to develop. Sometimes it happens that the efforts made give a person high positions and bring all kinds of honors. These are important goals, but they come with a huge risk of self-destruction.

This does not mean that development should be abandoned. On the contrary, developing your mind, you will first notice the sprouts, and then the overgrown tree of your personality.

Mixed responses

Each of the billions of people who lived on Earth for many centuries had their own biography. No two faces and minds were the same, and the complex interweaving of emotions and motives created a unique picture of each person's personality.

Despite this, the twelve core aspirations turn out to be a very representative group. Some of them are incompatible. The one who aspires to God cannot understand the one who wants to receive only pleasure from life. A life based on meditative non-action is incompatible with an active life position. All this brings us into some confusion. As we struggle to win in life, we strive to achieve one or more goals. And at the same time we realize that what we strive for is imperfect.

Finding heaven on earth

Happinnes exists

Everyone strives for happiness. No one knows exactly what it is, but everyone longs for it ...

Probably, each of us has ever experienced something that can be called heavenly bliss. For example, just sleep well. I ate a delicious breakfast, left the house and fell into the arms of warm sunshine. The world is beautiful, life is wonderful! There is no problem at the moment.

Or received good news. Suddenly, Fortune waved her wing - and you won money. Or maybe they did a difficult task and were approved by their superiors. And although you expected praise, but still ...

This wonderful feeling is the best proof that happiness can be achieved, because you have already experienced it. Everyone has experienced something similar, some more than others. Be that as it may, sometimes this feeling knocks at our door - so sweet and wonderful. If it were possible to save it forever, life would become a fairy tale.

Feeling easy life

Remember when and how it was the last time. Pay close attention to your emotions when you experience something similar again. You will agree that the main thing in this experience is the feeling that you are at peace with others and with yourself. In these moments, nothing prevents you: neither circumstances, nor people, nor yourself.

The internal artillery ceased fire. You no longer look for mistakes in life - your own or someone else's. The war between your conscious and subconscious is over. A terrible war that poisoned your life... Two conflicting sides are no longer fighting within you - you are a unity and are in the seventh heaven. This rare feeling that visits us from time to time is nothing more than the unification of the two halves of your personality. In these moments of euphoria, both of these parts go shoulder to shoulder, they feel with one heart and give you the rarest feeling of harmony.

Consciousness operates with concepts and words with which you express your desires and thoughts. The subconscious is limitless. It includes everything that you have ever - consciously or unconsciously - experienced. This experience is difficult to put into words. If you tried to do that, you would only explain a small part of it. The subconscious is like a huge iceberg, the top of which is visible on the surface of the water, and all the power is hidden in the depths of the ocean.

The subconscious is an internal computer

The subconscious can be compared to a computer. It records its every action. Records information in every area of ​​life: in the sphere of feelings, thoughts, events, imagination, dreams. We exaggerate the role of consciousness. Therefore, we are ignorant of our inner world and do not want to know its true appearance. Since the subconscious has no voice, it is drowned out by the consciousness, which loudly exalts itself. Thus, the consciousness constantly fights with the subconscious, threatens it, diminishes its importance, and sometimes even denies its existence.

Declaration of war

Consciousness has its own rules of the game. It relies on logic and common sense. Only what they consider worthy of realization is subject to consideration. The subconscious is stubbornly striving for something else. It takes into account its own experience and strength, and does not agree to give control into the hands of a "small" consciousness. The war begins. Consciousness is rarely satisfied. Only one out of a hundred people who are treated for any kind of addiction manages to break free. The inner "I" tempts, hinders, turns everything inside out. As a result, a good deed ends in a shameful defeat.

This happens because the decision to be treated was made by consciousness and was based on logical premises. Necessary for your good, it did not find support from the subconscious, which felt offended because the consciousness did not consider it. In the end, it is the subconscious that is the most part of our inner world, and it should have more voices. Even when it seems to you that you have already convinced him, after which you go back on a diet, it turns temporary success into a fiasco with devilish harm, bringing you to illness. And you blame the innocent consciousness for everything.

Focus on one goal

Instead of being scattered, trying to achieve several, sometimes opposite goals at once, you need to focus on achieving one. A positive result will affect not only you personally. It will affect your entire environment, affect all of humanity. And then nothing will be easier than to start moving towards the next goal.

This first task should be the most important for your two halves - the best and the worst. That is what makes the painter a real artist. Under its influence, the sick person recovers, the coward becomes bolder, and the beggar turns into a rich man.

In terms of our method, it would sound like this: “We do not need twelve different answers to life's questions. One, the most simple, is enough.

In other words: "In order to achieve the fullness of inner joy, to find the lost paradise on earth, unite your consciousness and subconsciousness into a single whole and maintain this unity all your life."

How to see hidden signs?

The result of forty years of searching

Years passed. Each decade offered its own philosophical and psychological theories. I have researched them thoroughly. He delved into the systems of thought transmission at a distance, psychogenesis, various areas of metaphysics. Fearlessly descended into the mystical depths of religion. He moved along the steep paths of surrealism and superreal life. He carefully studied the development of spontaneous thought. And he shared his knowledge with different people, practicing psychotherapy.

In 1951 I had a special inner experience. Everything pointed to an important discovery. It was then, after a year of hard work, that I completed the study of the inner space of a person and his properties. All of a sudden, everything I've been doing all these years has merged into a coherent system. And in my mind the main thesis of my theory was formulated: "Every thing corresponds to a certain simple formula."

On Sunday evening, March 10, 1951, like an inspiration, word. I pulled him to my chest and kissed him. It was a signal, a password, a pass to the Kingdom of Heaven. Like a living being word told me with confidence: "I am the essence of the way to achieve happiness on earth."

Perfect Formula

The magic word, as if falling on me from the sky, gave me the formula of the right life, illuminated the most important goal of the existence of every person.

The word was simple and very familiar: "together". I started repeating it casually, calmly, without any particular expectations. Without expression and without other clarifying words. "Together". Nothing else but "together". Pause. And again: "together".

Every time I repeated this word, I felt extraordinary emotions being born in me. I sighed deeply and contentedly. He sighed like never before. Breathing is a natural bodily action. Something makes you breathe. You don't feel it coming. And when you realize this report, you just sigh.

We are very pleased with natural deep sighs. They allow you to relax. And this means that the inner discomfort weakens and disappears.

Every time I repeated "together", I took a deep breath. I felt that my inner tension - whether it came from the past or the present - was disappearing. I kept repeating this magic word, breathing deeply, and every moment I felt better.

happiest week

Then came the happiest week of my life. Of course, I still faced difficulties and disappointments. But now they did not affect the inner harmony that had arisen in me. After a grueling half-year struggle with myself, experiments in fanning the flame out of the smallest problems, I seemed to have gone over to my own side.

I noticed only the positive aspects of everything that happened. I saw only the good qualities of the people I met, knew, or thought about. I didn't want to criticize anyone at all. All fears are gone. Everything gave me pleasure. Nothing else interfered. To keep this joy, it was enough to repeat the word "together" from time to time. I immediately sighed freely again, and a wonderful sense of unity came over me.

Dream or reality?

I felt that this state was divine, but at the same time, doubts crept into my soul: maybe this is not normal? I asked myself the question: “Is this a dream or reality, or maybe a sign of insanity?”

Then I decided to conduct an objective test: play a few games of billiards with an experienced opponent. And here's what's amazing: playing under the auspices of the word "together", I did not make a single wrong move.

I did not delve into this special state, although I felt an extraordinary aura around me. I just tried to live this game from the inside. It is not surprising that after my first victory, I wanted to repeat this experience. A few days later, I decided to try another test, in this case with a professional player. This time I got even more impressive results.

Week of maximum durability

All week I faced problems, but they did not deprive me of the joy of life. Rather, I treated them like salt, which improves the taste of food. He perceived it as a necessity, a kind of seasoning, emphasizing the perfection of taste. Work became an organic need for me, like breathing, almost automatic in this wonderful atmosphere of unity.

Time stopped. I did not feel the running of hours and minutes, I enjoyed everything that was happening in the infinity of time. Money was still present in my life, but, like problems, receded into the background. Beautiful days came one after another. I suddenly realized that this is the desired paradise on earth. An amazing system of easy life was opened to me, to which every person has every right.

Visible separation

By the end of this week, I noticed the first signs of recurring problems. Password "together" did not lead to easy sighs, so healing for my soul. The magic wand was losing its magical power.

I was deceived? Or am I wrong myself? Maybe he lost his key? So, my week-long paradise on earth was another illusion in pursuit of the unattainable? An inner voice reassured me: “Do not despair. Your joy lasted a whole week without interruption - this is a real record. The easy life is real. Realize this and don't stop searching."

The main thing remains

The following days showed me: as soon as you verbally formulate some goal that is relevant to you, it will not go anywhere - it will work by itself. It was from this thought that the password “together” was born. Now I am divided. If I could again find inner unity, and permanent one at that, I would be the happiest person until the end of my days.

The password "together" revealed to me another reliable fact. He showed that the most effective way to make contact with the subconscious is pronouncing one short word.

Password that triggers the mechanism of the subconscious

My experience suggested that the subconscious is ready to accept only one word, while stubbornly resisting the verbal flow. A short word uttered without emphasizing its meaning cannot be perceived as self-hypnosis. And since it is neither an order nor an assignment to consciousness, it is perceived only at the level of the subconscious.

I started using the word "together" not to convey its value, but as a password that turns on the machine. I said it slowly and calmly, not thinking about what it meant. I gave it such trust that it turned into an apparatus designed to turn on the internal mechanics, which led to a deep breath. A breath that allowed me to cleanse.

Contact including easy life

When you turn on a lamp in a room, you do not look at the light bulb and say the magic word "light up". Do not open a physics textbook to explain to yourself and others how current from a wire penetrates an electrical appliance. Don't think about Edison, Steinmetz and Westinghouse. All you do is close the contact and trust that the bulb will light up.

The goal is clear. You want the lamp to light up. Your faith is unwavering, for you know that turning on the contact will cause light to appear. Your faith is so strong that if there is no contact, the light bulb will not flash, you will be surprised and think: something has gone wrong.

During that unforgettable week, I discovered a contact that included an easy life. I used it in the same way as a regular electric one. I longed for the joy that he gave me, and firmly believed in its effectiveness, although I did not yet know the whole system.

I did not think about what led to the accomplishment of a miracle. It wasn't until the "together" password was suddenly worn out that I decided to look into WHY and HOW it worked.

Hidden factory

Man, of course, is not some inanimate machine. But at the same time, it has built-in mechanisms, some compact factories that work without mind control. The best example is an internal alarm that wakes you up at the right time. But there are many more such factories.

Subconscious Geiger Counter

Here you are faced with a problem, the solution of which requires a strain of memory, logical analysis - in a word, the skills of Sherlock Holmes. This can rarely be done within an hour, not to mention the shortest possible time. However, if you leave the matter to the subconscious, turning off the consciousness, something strange will happen. The mechanics of your subconscious mind, like a Geiger counter detecting the presence of uranium, will give you the answer. “It's so easy! you exclaim. “Why didn’t I think about this before?”

You've probably heard of math geniuses who can instantly multiply and divide huge numbers while doing something else. Such people really exist. They do it faster than a machine and are just as accurate.

You have dreams at night. In a dream, images and concepts are mixed in a cascade of actions and thoughts, sometimes understandable, but more often unclear. Within a few seconds, you experience what in real life sometimes lasts for months.

Where do dreams come from? How do they arise? Nobody knows. We only feel that these events related to our life experience are hiding at the lowest level of our "I".

Man is like a modern, well-equipped factory

The process of digestion of food in humans can be compared with the physiological processes occurring in plants. English word plant can mean "plant" or "plant". We can say that a well-organized factory repeats the process of photosynthesis in its own way.

The movements that we constantly make are absolutely automatic. You yawn, and immediately the person sitting next to you does the same. Someone in the group starts itching, and instantly everyone else follows suit.

Laugh Factory

Every laugh is recognizable: all kinds are made in the same factory. You can't even say it's mechanical. However, you know that there is a machine in you that produces it, which can turn on without the consent of your will or consciousness.

What about your nervous system? Isn't it a real factory with a complex communication network that transmits sounds, smells, tastes and sensations to the brain, not to mention an endless number of feelings that cannot be described in words?

But we think of ourselves as human beings with free will. And thus we put ourselves above the machines. While cultivating our human dignity, we absent-mindedly forget about the mechanisms of our own existence.

Our experience is really great.

Everything that could happen to you and that you can imagine, everything that you dreamed or hovered in the air - no matter if it was a dream or reality - is part of your experience and will never leave you. You can say that experience is only what you can refer to, those abilities that you are ready to demonstrate.

However, why give up all that vast world that is inside you? From those millions and billions of things that are hidden somewhere and that even you yourself do not remember?

Don't give up on your past

In dreams, fantasies and dreams, you walked on water, flew, passed through thick walls, spoke nine foreign languages. But in reality you don’t even want to think about it. You did everything possible and impossible.

Your experience is infinite, but you use it only partially. It is not known by you, it is forgotten, but it still remains inside you, it is your experience. He is alive, and because he is you, he cannot leave you.

Accept this great news: you are the master, the owner of great wealth. You are the owner of the secret of an easy life, the secret of the realization of all your needs and desires, your true destiny.

You are the owner and administrator of an experience factory larger and more powerful than any international enterprise. This is your memory storage factory, a computer that saves the slightest trace of past events and experiences.

Visit the factory of your subconscious

The experience of your life cannot be put on public display. He must hide from the conscious self, away from words and actions. He is your hidden treasure, your deepest secret.

It acts as your subconscious self, as your subconscious personality. This is a hidden factory, equipped with hundreds of sophisticated devices, the purpose of which you still do not know.

Most of these mechanisms are inactive. Without knowing about their existence, you do not demand anything from them. But sometimes you hear their quiet signals and then say that a certain word or remark touched a certain string in you. This is one of the machines going into action to give you what you desire.

Divorce of natural functions with consciousness

Your life is nothing but a bill presented to the world by your natural needs and desires.

Hidden from the whole world, the cars are in good condition. Digestion, breathing, circulation are normal functions of the human body, purely automatic, beyond the control of your consciousness. You don't speak to your digestive or nervous system, but you are well aware that each of these machines operates like a normal industrial machine. The only difference is that your machines are made of living matter, not metal.

And everyone - big and small - can please you with their performance.

When problems arise

Problems appear at the moment when your body is forced to cooperate with consciousness. Many of your needs remain unmet. Do you have mechanisms that can cope with any task and give you happiness? Are there devices that can save you from ailments - pain, fear, weakness?

Let's in our imagination go down the stairs to the dungeon of your "I" and see what is hidden there.

In this underground world of a secret factory, we discover a unique set of machines. On the one hand, very complex, on the other - extremely simple. Half of them are designed to meet our needs, and the other half is to help us cope with problems and overcome difficulties.

They arose a very long time ago on the basis of our accumulated experience. Each of them is one of a kind and perfect. If you believe in it and turn it on, it will work flawlessly. She is still waiting for your signal, always ready to help. It is enough to give her a sign, to demonstrate your trust.

She knows her mission. She understands you well. She is aware of your current state, aware of all your dreams and problems that you are currently facing and trying to cope with old-fashioned intelligence, passion and tension.

She is ready and willing to help you, to alleviate your problems and personal troubles. It is based on vast experience, amazing talents and skills. It belongs to you, and only to you, and is as close as the heart or the tongue.

She exists. It works continuously, like the heart and tongue, so it must be in great shape. If, by satisfying your needs and coping with problems, you have been able to maintain faith in this machine, as in all others, if over the years you have not lost confidence in their conscientious work, your life should be very simple.

Easy life is in your hands

It turns out that an easy life, a life without tension is very close. I did not believe in it until the moment when I was given that happiest week. simple word "together" opened my eyes to the easy-life button theory. I realized that the password "together" was the switch. Using it correctly, I set the hidden mechanisms in motion, and my life changed.

I did not know then that I had opened the general switch of the internal factory. It was pure coincidence. I started from the end. If our mechanisms are perfected, the magic word "together" can turn them on at the same time. But not at once.

First, you must fix each mechanism individually - all your devices to meet the needs and resolve problems. Now they are in a state of neglect due to your inattention, covered with rust, broken ... You will need faith and trust, attempts and disappointments before you put each of them in order.

This process will require a lot of effort from you. You need to roll up your sleeves and learn every password that sets different machines in motion. But this is not hard work - rather, a nice pastime, adventure and entertainment.

At first, this theory will seem unbelievable to you. No problem. Try it! Confidence will soon appear and will only grow as you see how the machines set in motion will perform amazing miracles.

Submission to a higher power

Trust the Shoe Shiner

Let's look at a simple analogy. The booth of a shoeshine at first glance is not the best place to find peace. However, try to sit in his chair. As soon as the cleaner takes over your shoes, you will be overcome by a state of bliss. You may not need such services at all, and yet it is worth resorting to them from time to time to experience this feeling. You will be pleased with the fact that your shoes are cleaner and you yourself look good. But above all, you will feel the satisfaction and relaxation that is always so lacking.

In the morning, getting to work in transport, you also see that your shoes are polished. You also rejoice, but you miss the opportunity to watch someone clean them. The difference is in the fact that you completely hand over yourself for ten minutes into someone else's hands. You are witnessing the birth of a strange calmness when you surrender yourself to something higher.

Soldiers experience the same feelings when they return to the barracks. Being on leave, they enjoy their freedom and at first glance do not want to return at all. However, each of them experiences inner anxiety, which only passes when familiar walls are shown. Barracks, like mothers, accept prodigal sons in their arms.

Civilians also experience something similar when returning home from vacation. They can travel for a long time, discovering distant countries, but the view of their own apartments is the sweetest thing for them.

give and forgive

The ability to give and forgive is a perfect example of the ability to subordinate one's self to something more than consciousness. After all, before you give, you need to give something away. This refusal is a renunciation of selfishness, an acknowledgment of something greater than your merit. It might not be very pleasant. But the one who gives gets richer, not poorer.

Go outside sometime and try to forgive everyone you meet. Find a few quiet words for each. For all the people who usually annoy you for no particular reason.

Even if you have nothing to forgive others, do it. You will experience great joy. Especially since only you can do it. For everyone can forgive only in his own name.

For example, a store where you vowed not to go again. They were impolite with you, refused to change the goods, maybe even deceived. You decided to boycott them and swore that they would not earn a penny from you anymore.

You need to replay this whole situation. Go to a store, shop, talk to people you despise. Such a change will please the owner, at least surprise him. Although his behavior at this moment is probably not the most important thing. All that matters to you is that you yourself ended your little war. Without any external pressure, you have humbled yourself, perhaps even exposed yourself to ridicule from those you have forgiven. But in reality you won. Any price can be paid to experience something like this.

If you apologize to a person, knowing that he is right, this is evidence of your nobility. Even more noble is to do this in a situation where you are sure that your interlocutor is wrong to the same extent as you.

Such an act cannot humiliate you in your own eyes. On the contrary, you will feel only a surge of joy.

Theory of submission

It doesn't matter what that supreme is. It doesn't matter who or what you obey, as long as you do it without hidden resentment and hatred.

This does not deprive you of the slightest bit of your uniqueness and independence. Every day you are subject to gravity, time, social rights and orders. You do not find anything outrageous in the performance of your tasks at work. And if you do what no one requires of you, or refuse what you are not at all obliged to refuse, this makes you better.

Trust external circumstances

In the morning, you can prepare yourself a hot bath, take a cold shower, or do nothing of the sort - it's up to you. Forget about the bath, forget about the shower, forget about the time and problems associated with it. Just trust in the water. Experience thermal shock under a cold jet. The unpleasant will soon become pleasant, and you will leave the bathroom a completely different person - full of strength and energy.

Different forms of submission

Every driver at least once in his life got stuck in the sand, swamp or lost control on the ice. The Good Samaritan did not always appear. But when strangers nevertheless helped you get out of trouble, you probably remembered this episode for a long time. This help seemed to you akin to divine intervention.

You probably experienced a similar feeling, although to a lesser extent, when someone told you that your car headlights were not working. The driver who did this immediately left, and you didn’t even have time to thank him, realizing that subconsciously you knew all the time that something was wrong with the headlights.

Steep path to unity

The recovery period after a serious illness is one of the most enjoyable moments in life. The fear associated with illness is over. Now you must slowly, step by step, get on your feet. You are pleased with every second, every little thing.

The disease could be caused by temporary weakness, too active life or excessive exercise. You resisted for a long time, but eventually fell ill. The disease got worse, the crisis came, and now you feel better and better.

You have overcome the steep paths of illness, and a new feeling has come to you - a powerful surge of energy against the background of weakness. Your health is improving. You have won the battle in unfavorable conditions for you. And before that, you were forced to obey, putting yourself in the hands of doctors, listening to them. Now you have become a different person - the same for others and different for yourself.

Health also has a divine flavor. You forget about the pain that tormented you, do not remember returning to work. You think only about the health returned to you. Rejoice in it all the time. If in the depths of your soul there is a desire to fight the disease, then you are not yet completely healthy. For the struggle with oneself, no matter when and how, is a manifestation of the disease.

Exercises for finding inner balance

Exercises are needed in moments when you are simply “burned out” and cannot deal with mental stress. The nerves are stretched like ropes, the will is weakened. Irritation, anger, despair stack on top of each other, leading you into a state that one of my clients called "big madness in the head."

Here are just a few simple exercises that will help you find balance.

How to overcome the feeling of hatred

Surely in your life there is a person who literally infuriates you. You return to him in your thoughts, he sits like a splinter in your brain. You could say "I hate X". However, go further: "I hate X as much as possible." Maybe it's not very pretty, but still say it. First to yourself, and then, when you are alone, and out loud. Listen to how you say it, and then your natural kindness will explain to you that you cannot hate anyone.

Now think about this (remembering that this is just an exercise!). If you don't love someone, then you hate him. Hatred is a form of psychosis. Being in this state, you find yourself in a meaningless position, which can only be compared with blindness or insanity.

Now think: does this person really deserve such attention from you? Is he so important to you that you let yourself go crazy over him? In such a situation - hatred, envy, anger - it is best to engage in so-called artificial praise.

Artificial praise

Artificial respiration is used to rescue a drowned person. The same thing, which is indispensable in a situation of excitement and fatigue, can be called "artificial praise."

The principle is simple: turn the thing that irritates you into something that gives you pleasure. By an effort of will, by refraining from moving backward, you can take a step forward.

You don't need anything special for this. Watch yourself throughout the day. The car came to a halt right in front of you. Should you burst into anger? No, it's better to smile. Say to yourself: "I feel good, I'm very glad that he did it." Someone offends you - intentionally or absent-mindedly. Smile. In a normal situation, you would get angry and speak out, or, offended, move into a corner. Now it is up to you to turn hurtful words into something pleasant. Smile! Say to yourself: “I am an important bird, since I am offended.”

If suddenly no one is at hand, turn to your "sworn" enemy. And then start praising him. Speak only good things. It may be too dizzying a trick, but with practice, you will achieve amazing results.

Nobody is forcing you to watch a bad movie. Inveterate theater-goers never sit through until the end if the performance is bad. They reserve the right to leave the room. And they are happy: although they lost money for the ticket, they escaped the torment of a bad spectacle. To leave a boring performance for them is the same pleasure as to stay on a good one.

Discussing the doctor's decisions or even ignoring his advice and recommendations, you violate the basic condition, without which the inner reconciliation necessary for a full recovery is impossible. Obeying the guide, you will take advantage of all the opportunities presented on the tour. Trusting yourself in the hands of the bus driver and constantly praising him, you will quickly forget about the inconvenience of the road.

Every submission is a conscious decision. And if you give up the habit of criticizing everything, you will greatly please your subconscious. Thus, you will honor him. Hearing no criticism, threats and sentences from you, it will give you a state of bliss.

Consciousness sometimes needs to be curbed

The famous engineer Fleming Johnson knew how to relax in an unusual way. Wishing to rest, he would sit in an armchair and say to his “idle and arrogant” mind: “You are the worst man I have ever met. You don't understand anything at all!"

With this declaration, he was addressing that part of his personality that was trying to create problems and unnecessary tension. This freed his other self from the cage of criticism. By lowering the weight of conscious reactions to their real dimensions, he was actually saying, “My subconscious, my true self, knows everything. Therefore, I entrust him to free me from all tension.

And here is the case of a man who was annoyed by everything. Children running across the lawn infuriated him. He found fault for hours, complaining about the mediocrity of the workers. His blood pressure was going up and he would have died from it if something hadn't changed.

It happened one evening when a terrible thunderstorm broke out. Trees in the garden were uprooted, streams of water flooded the basement, the dwelling was partially destroyed. Oddly enough, he accepted this catastrophe calmly, for he was aware that the storm was not directed against him. Philosophical calm arose in him. He began to compare the shortcomings and sins of people with natural phenomena. “They cause no more harm than a small storm. I will try to treat human storms the way I did the real one."

Another person, a crybaby by nature, was always upset over trifles, not paying attention to really important things. A car accident, a theft in an apartment, a crash on the stock exchange were not able to unbalance him.

He decided to extend his serenity to the little things in life as well. And Nietzsche remembered: "Nothing that I need can upset me." Our hero realized that minor human shortcomings were, of course, a problem, but a simple and necessary problem that was worth laughing at.

Do something

The specific function of your subconscious mind is the accumulation of experience for the purpose of its further use. This is your "I" loves to work.

Many people live by putting off the necessary things for later. It is not right. Submit to your subconscious mind and do something urgently. Tidy up the shelf. Throw away unnecessary papers. Write a letter to a friend you haven't written to for a long time. Do something - no matter what - to deal with your temporary anxiety and dissatisfaction.

A job well done is a great joy

At the end of the work, the bricklayer proudly looks at the wall he erected during the day, experiencing great satisfaction at the same time. His subconscious, hungry for work, got it.

An official cannot experience such joy. If your work does not bring visible results, as, for example, the work of a bricklayer, try to change this situation. Look at the long letter you just wrote, or the basement you've tidied up. Feel the joy of the small step towards reconciliation and unity that you have taken by satisfying the subconscious desire to work.

But don't rush. Your subconscious is ready to enjoy only a job well done. Therefore, take your time and do not try to finish the job as quickly as possible. Take a cue from the craftsman who strives for the best result. Having made a bench, you will be disappointed if the boards soon crack. Work in good faith. The better the job is done, the greater the satisfaction will be. And the subconscious will demonstrate its gratitude to the consciousness for the efforts made.

Fifteen Steps to Inner Peace

When you give someone your full attention, you thereby show respect for that person, for which he will repay you with his sympathy.

Narcisco Irala, the great Nicaraguan parapsychologist, recommends the following exercise for people with upset nerves. It only takes 15 steps to complete, thinking about every step you take. Try to feel the state and rhythm of your body well. Pay close attention to your every move.

A few minutes of such walking cure nervous disorders, if, of course, the exercise is performed correctly. Transferring attention to that part of your "I", which is directly occupied with the movement and watching it, automatically turns off your consciousness, opening the way for the subconscious.

Memento!

You must believe that a reconciliation between these two internal rivals is possible. The side that needs more submission is your consciousness: speaking, hearing, seeing. But when slowing it down, do not forget that the subconscious mind knows exactly as much (if not less) about morality than the conscious mind. The subconscious, whose hands are untied, can become a terrible force.

Consciousness imposes a special discipline on the subconscious. True and effective discipline should lead to reconciliation of both sides. Peace can come only as a result of the recognition of the rights of each of the participants in the conflict.

Only without fanaticism!

Fanatics have no place in the easy life school. Our first step was to surrender our powers to the hidden self. However, this does not mean that you need to discard your knowledge and ability to think logically. Without rational thinking, you cannot be a normal member of a society that is bound by civil and moral rights.

Sex maniacs and rapists are people who have completely freed their subconscious and, as a result, completely obeyed it. Alcoholism is a disease that begins with a pleasant feeling of "reconciliation with oneself" that comes from a few drinks.

Even overwork is the product of subconscious mechanisms that make us work harder and harder. To get rid of the bad habit of drinking, eating or smoking a lot, a conscious person must take a step back and start a dialogue with the subconscious in order to ultimately convince the single “I”: “We need to wean ourselves from this - not immediately, but slowly, reasonably.” Moderation in everything is dictated by the conscious part of our "I".

Emerson's paradox

R. W. Emerson, writer and founder of transcendental philosophy, used to quote two of his favorite aphorisms—two sorts of mottoes that seemed to contradict each other.

If you want to remain human, become a nonconformist!

Pay attention to what your heart chooses, because you will definitely get it!

Notice, on the one hand, Emerson recommends looking for new paths that are far from the usual paths, on the other hand, he emphasizes: “Pay attention to what your heart chooses.” This may mean the following - to allow your consciousness to balance your personality.

“What the heart chooses” is not a deliberate goal that the subconscious mind assigns. For when the subconscious acts without the constant supervision of the conscious, it can lead to trouble.

Love at first sight

A gallant young man meets a beautiful girl. Love at first sight, which arises in this case, is, of course, a feeling coming from the subconscious. Henry sees only the beauty of the girl, not paying attention to her lack of education and the broken language of her foreign parents.

The carefree Caroline, in turn fascinated by Henry's manners and his beautiful appearance, does not notice that he plays and drinks a lot. Love quickly fades, and Henry and Carolina's crazy relationship ends in divorce.

Often, much more often than we would like, the subconscious promises you great happiness and joy, then to leave you with nothing. Of course, reason and logic will not lead you anywhere, but they will not put you on the path of illusions and painful partings.

Repulsive personality

Raymond Z. calls himself a talker. He knows he's talking too much, but he can't stop. Under the influence of the subconscious, he became a tireless orator, but due to lack of control from the side of consciousness, his personality acquired repulsive traits. The problem is that Raymond talks about only one topic - about the extraordinary water diet, thanks to which a person becomes healthy by fasting for forty days and taking only water.

If he had a hundred topics in reserve with which he could address different people, his love of talking would not annoy anyone. On the contrary, Raymond would make a nice guest in any society.

Several million words

The famous American writer T. Wolf experienced a strong influence of the subconscious on his own work. In his short life, he wrote several million words that no one printed. One day, a writer reported that he had written a large book entitled: How to Publish Words My Way, in which he allowed his mind to direct his thoughts to a wonderful topic - the subtleties of writing. The quality of this work fully compensated for the failure of his earlier work.

The subconscious drives the car

Lack of conscious control could have led Mr. McShane to death. At work, he was forced to travel huge distances by car. Glenn said that he happened to drive a car at a speed of 100 km / h automatically, that is, without realizing what was happening around. Then he could not say what he was doing and what he was thinking all this time. His car was driven by his subconscious. Other drivers confirmed this.

James Mangan. Live without problems: The secret of an easy life

What is the secret of an easy life?

The creation of the system that I have called the easy life was only possible through forty-five years of hard research and thousands of experiences with people in different life situations. So what is this system, this easy life? It is a state of complete self-centeredness, a union of consciousness and subconsciousness in order to ensure the happiness of the individual. And although much has been written and said about this union, little, however, has been done to make it more tangible. In my research into the state of consciousness, I have concentrated primarily on finding a practical method for connecting the conscious mind with the subconscious, and have discovered a technique that makes this connection possible. Its implementation requires only the adoption of four simple principles and the use of appropriate words and phrases. They are the means by which the conscious mind can communicate with the subconscious mind and receive signals from it. Thanks to the mottos, consciousness gains the support of the subconscious, while creating inner harmony, leading to instant, desirable results for a person. For example: how often do you have headaches? An aspirin tablet will help you get rid of the pain for a while, but without reaching the cause of the pain, it will not help you completely overcome it. Wouldn't you like to reach a state in which it will be enough for you to say one word so that the pain immediately disappears? The word exists, and the ninth part of this book explains in detail how to use it. Or, for example, you lost your favorite thing. The more you look for it, the more you feel that you will never find it. But with the help of a certain word, you will be able to relax and allow your inner self to lead you to the lost thing. This is discussed in the eighth part.

These are just two examples of what “the easy life” can do for you. You can do almost whatever you want with it.

1) get rid of all your fears,

4) fight blues and despair,

5) know yourself

6) better understand people,

7) set goals and achieve them,

8) make money and succeed,

9) get rid of bad habits,

10) cope with all ailments, gaining health,

11) discover in yourself previously unknown abilities,

12) to be a constantly happy person who does not succumb to any blows of fate.

This list does not exhaust the possibilities of an easy life, much more is described in this book. Why not bring this phenomenon to life? Make the easy life an integral part of your life.

1. New teaching: "Press the button"

Have there been days in your life when everything went wrong? For sure! But didn’t it seem to you then that your soul consists of two parts that seem to be fighting with each other? One does everything to negate the creative efforts of the other. Here is an example of a shoe salesman.

Shoe salesman quoting Goethe

The seller is full of energy. The first shoe is on, now the second. And the client will see for himself how comfortable they are. But... the second... there is a shoe, but where the hell did the spoon go! Anxiety turns into panic. The seller frantically looks around. After all, he held it in his hand a second ago! The customer looks indifferently at the puzzled salesman. “Are you making fun of yourself,” he asks in a calm voice. The salesman turns around and bursts out laughing, “It’s true. Damn it, it's really true! But Goethe - the greatest poet - said it better: "Two souls live in my chest, one would be glad to kill the other." And it was one of these souls, cunning as a fox and dexterous as a card sharper, who hid the spoon under his very nose. Oh, yes, we often play jokes on ourselves, and hellish ones at that. However, sometimes it happens that everything goes like clockwork. We act quickly and dexterously. We use every opportunity that comes along. And it seems that nothing can stop us. It may seem that the internal struggle is already over. We feel so much power in ourselves. We are very strong!

Curtain fight

Wanting to draw the curtains, at least seven times you pull on the wrong cord. And you do this every day. You should probably pull on the right cord more often. In the meantime, when the hand reaches for the wrong shoelace again, something tells us in our souls: “Listen, hillbilly, it’s me who makes you make mistakes, but I do this to show you that you are not at all as smart and capable as you seems". And then you get the feeling that this eternal mocker, the worst part of your soul, has a better memory and mind than the other part, the conscious part.

The system, which I called "easy life", was the result of research that lasted 45 years, the fruit of many years of work with people who have experienced various difficulties in life. What is its essence?

An easy life is achievable under the condition of complete concentration on oneself with the goal of acquiring personal happiness. This is possible if you manage to establish a connection between your consciousness and subconscious. Much has already been written about this connection, even more has been said, but too little has been done to make it really possible. In consciousness research, I have primarily focused on finding a practical way to reunite these two components of our personality. As a result, the technique was discovered, which I present to your attention.

The Easy Life System is based on four specific principles and works when the appropriate words and phrases are used. These words are a kind of keys that unlock the doors of the subconscious. As a result, consciousness begins to capture and understand the signals given by the subconscious. The support of the subconscious not only allows us to harmonize our inner life, creating spiritual comfort, but also leads to the instant fulfillment of our desires.

For example, many of us often suffer from headaches. An aspirin tablet gets rid of it for a while, but is not able to defeat it once and for all. The fact is that a simple pill cannot eliminate the cause of the pain. And how we would like to find such a remedy that, as if by magic, frees us from an ailment ... Don't we dream of a state in which it is enough to say one word to make the pain disappear? But the word does exist, and this book tells you how to use it.

Let's take another example. Let's say you have lost your favorite thing, and the more you look for it, the more clearly you feel that you will never find it. But - a miracle! You can allow yourself to relax and with the help of a certain word let your inner self lead you to the lost thing.

These are just two simple examples of what the easy life system can do for you. In fact, its possibilities are much wider - you are able to achieve anything you want. So, you can easily:

Get rid of all your fears

Overcome the blues and despair,

Know yourself

Better understand people

Set goals and achieve them

Make money and be successful

Get rid of bad habits

Cope with all ailments, gain health,

Discover previously unknown abilities,

Finally, to become a happy person who does not succumb to any blows of fate.

This list does not exhaust all the achievements of the easy life system. There are many more and they are all described in this book. Why not bring this phenomenon to life? Why not make the easy life system your daily practice?

New Teaching: "Press the Button"

Have there been days in your life when everything went wrong? For sure! At such moments, there is a feeling that your soul seems to be breaking into two halves. One half fights with the other, doing everything to negate the efforts of its rival ...

Here is the story of a shoe salesman who experienced something similar.

Shoe salesman quoting Goethe

The seller is enthusiastic. The first shoe is already on, the turn for the second. Now the buyer will see for himself how comfortable they are. So, the second one... But where the hell did the shoehorn go?!

Anxiety turns into panic. The seller frantically looks around - a second ago he held it in his hand ... The client looks at him indifferently and calmly asks: "Will you be joking with yourself?" The salesman turns around, sees a shoe spoon and bursts into laughter: “Really! Damn it, it's really true ... But the great Goethe said it better: "Two souls live in my chest, one would be glad to kill the other."

One of the souls - as cunning as a fox and dexterous as a card sharper - hid a spoon under his very nose. Yeah, we often make ourselves really hellish stories.

However, sometimes it happens that everything goes like clockwork. We act quickly and dexterously. Let's use every opportunity that comes up. And nothing seems to stop us. It may seem that the internal struggle is already over. We feel so much power in ourselves. We are incredibly strong!

Curtain fight

Your hand reaches for the curtain. It just needs to be pulled down. A familiar gesture, but for some reason you are pulling the wrong cord ... You do it every day, but today you just can’t perform a simple action - close the curtains. Maybe you need to train more often? .. Or is it better to concentrate ... An inner voice insistently sounds in my head: “Hey you, redneck! It's me who makes you wrong. And I do this to show you that you are not at all as smart and resourceful as you think! And then a doubt creeps into your soul: this eternal mocker, the worst part of your soul, has a better memory and mind than the other, the conscious part...

Lost near

Every day you spend a lot of time looking for things that you accidentally lost or simply misplaced. Can't find what's under your nose. So old Bill, a talker and a favorite of the whole house where I live, suddenly lost the desire to chat with friends. And for what reason? He suddenly forgot the names of all his old friends.

Catastrophe! No wonder Bill got upset and sad. But he still has hope. Each of us - young or old - has moments in life when instead of the names of old friends, black holes form in our heads. You are trying with all your might to get on the trail of this name, and it is sinking into oblivion faster and faster. You seem to know him, but you are not able to pronounce ...

The shoe salesman knew perfectly well the place where he put the spoon, but he could not comprehend it. The hostess looking for scissors, the husband who lost his glasses, know where they are. But something in them, some part of their own "I" paralyzes their consciousness.

Our desires and fears lead us into traps that threaten our peace of mind. If I had to characterize human life in one phrase, it would sound like this: "The eternal war of two souls in one human body."

A New Teaching, or a Conversation with a Taxi Driver

One day I was taking a taxi from New York's Idlewild Airport to downtown. Since local taxi drivers are unusually omniscient and cynical, I decided to talk to my driver about the new principles of easy life. And told him about the shoe salesman.

Both souls, described by Goethe, should unite, but do not want this. The one that is stronger, often called the subconscious (in fact, it is more than the subconscious), owns the vast majority of our life experience. But the weakest one, the one we call consciousness, is like a simple official who constantly gives orders to the subconscious, the true director of the enterprise. That is why they are rarely unanimous. If it were otherwise, our life on earth would turn into a paradise.

I told the taxi driver the theory of "contactors" - one-word passwords that can set powerful mechanisms in motion, if only we really believe in them. The factory of personal experience - everything that I do, feel, think about and dream about - is something like a huge system of automata that, at our first request, can fulfill any desire or overcome fear. The favorite and shortest password of Tom Watson, the father of IBM computers, was the word "think". Different desires and fears need different passwords, which can activate a person's defense mechanisms.

The energy of password words is a kind of "ordinary miracle" that allows ordinary human life to be turned into a "paradise on Earth". The modern world is well aware of the impact of mantras or affirmations on our subconscious, but there is a much simpler method of internal transformation - the use of switch words according to the method of J. Angan.

A single word will help not only find a lost item or new friends, but also restore health or even keep you from taking a fatal step. Eternal youth that accompanies an easy life will no longer be an unattainable ideal. You will receive everything that you have been unsuccessfully striving for for many years - success, luck, happiness.

Don't believe? Try it yourself, and the great joy of an easy life will become your daily routine.

James T. Mangan
The secret of an easy life. How to live without problems

Foreword

The system, which I called "easy life", was the result of research that lasted 45 years, the fruit of many years of work with people who have experienced various difficulties in life. What is its essence?

An easy life is achievable under the condition of complete concentration on oneself with the goal of acquiring personal happiness. This is possible if you manage to establish a connection between your consciousness and subconscious. Much has already been written about this connection, even more has been said, but too little has been done to make it really possible. In consciousness research, I have primarily focused on finding a practical way to reunite these two components of our personality. As a result, the technique was discovered, which I present to your attention.

The Easy Life System is based on four specific principles and works when the appropriate words and phrases are used. These words are a kind of keys that unlock the doors of the subconscious. As a result, consciousness begins to capture and understand the signals given by the subconscious. The support of the subconscious not only allows us to harmonize our inner life, creating spiritual comfort, but also leads to the instant fulfillment of our desires.

For example, many of us often suffer from headaches. An aspirin tablet gets rid of it for a while, but is not able to defeat it once and for all. The fact is that a simple pill cannot eliminate the cause of the pain. And how we would like to find such a remedy that, as if by magic, frees us from an ailment ... Don't we dream of a state in which it is enough to say one word to make the pain disappear? But the word does exist, and this book tells you how to use it.

Let's take another example. Let's say you have lost your favorite thing, and the more you look for it, the more clearly you feel that you will never find it. But - a miracle! You can allow yourself to relax and with the help of a certain word let your inner self lead you to the lost thing.

Get rid of all your fears

Overcome the blues and despair,

Know yourself

Better understand people

Set goals and achieve them

Make money and be successful

Get rid of bad habits

Cope with all ailments, gain health,

Discover previously unknown abilities,

Finally, to become a happy person who does not succumb to any blows of fate.

This list does not exhaust all the achievements of the easy life system. There are many more and they are all described in this book. Why not bring this phenomenon to life? Why not make the easy life system your daily practice?

New Teaching: "Press the Button"

Have there been days in your life when everything went wrong? For sure! At such moments, there is a feeling that your soul seems to be breaking into two halves. One half fights with the other, doing everything to negate the efforts of its rival ...

Here is the story of a shoe salesman who experienced something similar.

Shoe salesman quoting Goethe

The seller is enthusiastic. The first shoe is already on, the turn for the second. Now the buyer will see for himself how comfortable they are. So, the second one... But where the hell did the shoehorn go?!

Anxiety turns into panic. The seller frantically looks around - a second ago he held it in his hand ... The client looks at him indifferently and calmly asks: "Will you be joking with yourself?" The seller turns around, sees a shoe spoon and bursts out laughing: "It's true! Damn it, it's really true ... But the great Goethe said it better: "Two souls live in my chest, one would be glad to kill the other."

One of the souls - as cunning as a fox and dexterous as a card sharper - hid a spoon under his very nose. Yeah, we often make ourselves really hellish stories.

However, sometimes it happens that everything goes like clockwork. We act quickly and dexterously. Let's use every opportunity that comes up. And nothing seems to stop us. It may seem that the internal struggle is already over. We feel so much power in ourselves. We are incredibly strong!

Curtain fight

Your hand reaches for the curtain. It just needs to be pulled down. A familiar gesture, but for some reason you are pulling the wrong cord ... You do it every day, but today you just can’t perform a simple action - close the curtains. Maybe you need to train more often? .. Or is it better to concentrate ... An inner voice insistently sounds in my head: “Hey you, redneck! It’s me who makes you make mistakes. And I do this to show you that you are not at all as smart and resourceful as you think !" And then a doubt creeps into your soul: this eternal mocker, the worst part of your soul, has a better memory and mind than the other, the conscious part...

Lost near

Every day you spend a lot of time looking for things that you accidentally lost or simply misplaced. Can't find what's under your nose. So old Bill, a talker and a favorite of the whole house where I live, suddenly lost the desire to chat with friends. And for what reason? He suddenly forgot the names of all his old friends.

Catastrophe! No wonder Bill got upset and sad. But he still has hope. Each of us - young or old - has moments in life when instead of the names of old friends, black holes form in our heads. You are trying with all your might to get on the trail of this name, and it is sinking into oblivion faster and faster. You seem to know him, but you are not able to pronounce ...

The shoe salesman knew perfectly well the place where he put the spoon, but he could not comprehend it. The hostess looking for scissors, the husband who lost his glasses, know where they are. But something in them, some part of their own "I" paralyzes their consciousness.

Our desires and fears lead us into traps that threaten our peace of mind. If I had to characterize human life in one phrase, it would sound like this: "The eternal war of two souls in one human body."

A New Teaching, or a Conversation with a Taxi Driver

One day I was taking a taxi from New York's Idlewild Airport to downtown. Since local taxi drivers are unusually omniscient and cynical, I decided to talk to my driver about the new principles of easy life. And told him about the shoe salesman.