We all experience the effects of cycles associated with the movement of the planets, although we treat this as something quite ordinary. However, attention to your individual biorhythms can have a beneficial effect on our health, make our lives much easier and make our actions more efficient.
The Japanese, for example, are big fans of the theory of biorhythms, and in Japanese factories and factories, each worker has tables of his biorhythms. On critical days, they wear armbands warning of their temporary increased vulnerability, and until the end of the unfavorable period they are not allowed to work associated with increased risk.
Now you can use special programs to make an individual biorhythm schedule, but if you don’t have such a program at hand, but you want to make a personal schedule, I’ll tell you how to do it the old fashioned way, using arithmetic.
How to calculate your position in a cycle
To calculate your biorhythms, you need to carry out certain calculations. First of all, you need to establish your “base number” for today, the very starting point on the basis of which all further calculations are carried out.
1. Multiply your age by 365
Example: 56 x 365 = 20440
2. Look at the table below and count the number of leap years since your birth year. Add this number to the resulting product.
2.
Example: year of birth 1956; There were 14 leap years between 1956 and 2013.
20440 + 14 = 20454
3. Count the number of days from your last birthday to the calculation day (including both start and end days).
Example:
My birthday is September 17th and today is February 6th. So, I need to add 16 days of September, 31 days of October, 30 days of November, 31 days of December, 31 days of January and 6 days of February.
16 + 31 + 30 + 31 + 31 + 6 = 145
4. Add this amount to the number obtained in paragraph 2 - this will be your base number.
Example: 20454 + 145 = 20599
5. Now divide this same number by 23 to get the physical biorhythm number. The remainder means the ordinal number of the day for your physical cycle. That's what you put on the chart.
Then divide the base number by 28, and the resulting value will become the number of your emotional biorhythm. The remainder will indicate the ordinal number of the day of the emotional cycle.
By dividing the base number by 33, you get your intellectual biorhythm number, and the remainder, as you might guess, will indicate what day your intellectual cycle is.
Example:
20599: 23 = 895 (remainder 14) - i.e. now I have the 895th cycle in my account, but this information is not important for us in this case, the main thing for us is the balance, which means that today is the 14th day of my physical cycle. What this means, I will explain below.
20599: 28 = 735 (remainder 19) - i.e. today is day 19 of my emotional cycle
20599: 33 = 624 (remainder 7) - i.e. today is the 7th day of my intellectual cycle.
Cycle charts
If these calculations seemed too complicated to you, then I can reassure you that they need to be done only once to find the beginning of this cycle, and then just count a certain number of days for each cycle: 23 for the physical, 28 for the emotional and 33 - for intellectual.
On the graphs, the red dot indicates today, and knowing what it is in each cycle, I easily calculated the beginning and end of each cycle.
3.
4.
I already foresee the question: “What, in fact, do these stupid graphs mean, what is the point?” - I'll explain now.
Cycle phases
The physical cycle lasts 23 days. The first half of the cycle - positive - lasts 11.5 days, on the chart this is the area above the horizontal line and is marked with a + sign. At this time, especially in the first 6 days, when the curve on the graph goes up, we experience a surge of energy, we are in optimal physical condition, we can withstand loads perfectly, we have increased working capacity, and are least susceptible to diseases.
Once in a negative phase (on the graph - the area below the horizontal line is marked with the sign -), we, as it were, restore energy, “charge batteries”. During this period, on the contrary, we experience physical weakness, are less active, easily get tired, and are more prone to illness. The negative phase should not be taken as something obviously bad. It's just a period of increased passivity, respite, gaining strength.
Another thing is the so-called "critical days" - the 1st and 12th, when we move from a negative to a positive phase and vice versa (on the chart - when the curve crosses the horizontal line, denoted by C). Our biorhythm on such days is unstable, and increased caution is required.
The emotional cycle lasts 28 days: 14 in the positive phase and 14 in the negative phase. This cycle is best under our control, as it is built on a two-week basis, starting from the day we were born. If you were born, for example, on a Thursday, then every second Thursday until the very end of your life will be your critical point emotionally.
The positive two-week phase of each emotional cycle is marked by a positive outlook on the world. We are sociable, friendly, ready for cooperation, for creative activity.
Once in a negative phase, you should be on the alert. Recharging our emotional batteries can lead to outbursts of bad mood, to the manifestation of quarrelsomeness.
The intellectual cycle lasts 33 days, and the positive and negative phases consist of 16.5 days. Being in a positive phase, we gain sharpness of perception, tenacity of memory, quick wit, clarity of logical thinking. We absorb information very well. Our plans for self-improvement have an excellent chance of bearing fruit as soon as we begin to implement them, being in an intellectually positive phase.
The transition to the negative phase responds with the extinction of curiosity, the person gets tired easily, becomes lethargic and indifferent. On critical days, it is better not to make important decisions.
Using the formula above, you can always determine which stage of each cycle you are in on any given day.
The following article provides an interpretation of the combination of cycles, which will help you quickly determine your state in terms of biorhythms on any day of interest to you.
So, why is the calculation of biorhythms for In-contri more accurate, or coincides with other reliable sources? Because all 7 biorhythms corresponding to 7 chakras are used in the calculation, and the values are refined to 4-6 decimal places. These clarifications do not affect the daily analysis so much, but if you calculate the compatibility between people whose age differs by 3, 5 or even 10 years, then the exact periods play a significant role in the result. Here are the periods for calculation that are used on In-contri:
Physical - 23.6884 days - corresponds to the lower Muladhara chakra
Emotional - 28.426125 days - the second chakra of Svadhisthana
Intellectual - 33.163812 days - the third chakra of Manipura
Heart - 37.901499 days - fourth chakra Anahata
Creative - 42.6392 days - fifth chakra Vishuddha
Intuitive - 47.3769 days - sixth chakra Ajna
Higher chakra - 52.1146 days - the seventh chakra Sahasrara
Immediately different from all other approaches: we will not have values from -1 to 1, which the biorhythm sinusoid takes. All values will be positive. Only our scale from 0% to 100%. Later you will also understand why this is so.
For those who want to know now: let’s say from experience that it’s hard psychologically to constantly see “cons” in your schedule. Some have even become depressed because of it. Therefore, to maintain sobriety of mind, it is better to let everything be in percentage terms.
We only ask you not to be too fanatical when examining the result of calculating your biorhythms. The fact is that I had to deal with people who “calculated” every step of their biorhythms so much that it was not they who began to use this really useful tool, but he them. Although the purpose of biorhythms is not at all. If you use them wisely, as, by the way, even some professional athletes do when calculating their physical biorhythm, then you can get good results and avoid obvious mistakes in actions.
A Brief History of Biorhythm Research
The history of the appearance of biorhythms does not carry anything mystical. Three medical scientists independently observed in their patients the rhythms of activity of certain spheres (physical, emotional and intellectual), recorded them, compared them with each other, with the date of birth of each patient and analytically arrived at ... different periods. Actually, on these differing data, the first programs on biorhythms were built in the 70-80s and a real boom in interest in this not at all trivial theory began. The situation is similar to the one that has developed in astrology: there were many charlatans and "online calculators", the results were different for everyone, and there was no understanding of how it works. Probably the most offensive thing is that at the dawn of the twentieth century, it was our compatriots who were the pioneers in the study of biorhythms, and, many years later, already at the end of the century in our country, after the fall of the Iron Curtain and the influx of astrologer magicians in the fifth generation, the topic of biorhythms was just as trampled into the mud as professional astrology. One of the last nails in the coffin of biorhythms in Runet was the well-known Biorhythms Online program with a yellow smiley icon. The mass nature of its first erroneous version did its job: people entered their dates of birth, dates of birth of partners, got awkward results and abandoned this topic because it simply did not work. On that moment.
However, in the West, this fascinating theory, which once began from nothing but hypotheses and approximate results of experiments, has found a second life. In particular, they have long drawn a parallel between biorhythms and chakras and derived the formula of biorhythms through the number Pi, thanks to which everything fell into place. There are no more disputes about how to call this or that rhythm, when everything is already known about the 7 chakras, there are no more periods of 28 or 27 days, but there are the exact values of the periods that are used in all calculations on the In-contri website.
Disputes over periods of biorhythms are now reminiscent of disputes about the lunar cycle, which is not 27 or 28 days, as they even write in some books, but 27.32166 days.
Therefore, friends, anticipating your questions in the spirit of “why is it so here and so there”, we answer: where the same results are correct periods, where the results are different, they are not correct. The most interesting thing is that in the second version of the popular calculator "Biorhythms Online 2.0" 10 years ago there was an attempt to rehabilitate for the first version - they nevertheless set specified periods. It is a pity that the program was not saved.
In our Universe and nature there is a continuous movement, everything has its own cycles and rhythms. Man is no exception. He lives according to his inner rhythm, and the cycles of personal biorhythms can be calculated.
Each of us noticed that not only in different major periods of life, but literally within a year, month, week, his physical, intellectual and spiritual tone changes. On some days we can simply move mountains, on others we feel that neither the brain nor the body is subject to us, and all feelings have become dull. It seems that all the vital forces have left you, but then it is as if some kind of energy wave picks you up and carries you up again. What happens to a person? Is he sick? No, it's natural. And one should not be frightened or annoyed, but study these states, calculate their rhythm and try to use this knowledge to make each period more productive.
Human biorhythms
The rhythms of physiological processes in the body, like any other repetitive phenomena, have a wave-like character. The distance between the same positions of two oscillations is called a period, or a cycle of biorhythms.
The existence of biorhythms has been proven by science, but, unfortunately, modern medicine is often too categorical to take them into account to eliminate a number of diseases of the nervous system that are functional in nature (for example, neuroses). There is one simple way to calculate your biological rhythms and find out the days and periods in life when physical, emotional and intellectual forces are at their peak or, on the contrary, are in decline. Taking into account your biorhythms, you can maintain health, improve well-being, and prevent certain diseases. The calculation of biorhythm cycles allows you to partly anticipate your state at one time or another, draw up an optimal plan for work and rest, appoint important meetings and trips for a positive period of the cycle.
As in astrology, calculations are based on the date of birth. Let's try to calculate biorhythms for a person who was born on January 22, 1963. The place and exact time of birth in this case do not play a role, so they are not taken into account.
First of all, you need to determine the number of days that have passed from the date of birth to the date of interest to us. Let's say we want to chart the three biorhythm cycles of the person from our example on July 1, 2000. To do this, you need to count the number of days that have elapsed from the date of his birth until July 1, 2000. We advise you not to rush into calculations and follow the following scheme:
- Number of days between January 22, 1963 and December 31, 1963 inclusive: 365 - 22 = 343 days.
- Number of days between January 1, 1964 and December 31, 1999 inclusive: from January 1, 1964 to December 31, 1999, 36 full years have passed: 365 × 36 = 13,140 days.
Be careful, for the accuracy of calculations, the number of leap years should be taken into account. So, we need to find out how many leap years have passed between January 1, 1964 and December 31, 1999, because in a leap year in February there are not 28 days, as usual, but 29.
Turning to the table of ephemerides, we will see that 1964 was a leap year, every subsequent fourth year was also a leap year. You need to calculate the number of leap years between 1964 and 1999: 1964, 1968, 1972, 1976, 1980, 1984. 1988, 1992 and 1996, that is, a total of 9 years. Thus, the exact number of days elapsed between the birthday of the person in our example and December 31, 1999 inclusive: 13,140 + 9 = 13,149 days.
Ephemeris table
It remains to count the number of days between January 1, 2000 and July 1, 2000, that is:
31 (January) + 29 (February) + 31 (March) + 30 (April) + 31 (May) + 30 (June) = 182 days.
Let's add these 182 days to 13,149 days and get the number of days that this person lived from the moment of his birth until midnight on June 30, 2000:
- 13,149 + 182 = 13,331 days.
- So, on July 1, 2000, this person lived 13,331 days.
CALCULATION OF THREE CYCLES OF BIORHYTHMS
There are three cycles of biorhythms:
- The so-called physical cycle, referring to vital energy;
- Mental, relating to feelings, emotions, mood;
- Mental, associated with intellectual abilities.
PHYSICAL CYCLE CALCULATION
This cycle always lasts 23 days. To find out at what stage of the physical cycle the person from our example is on July 1, 2000, it is enough to divide the number of days lived by 23, that is: 13331: 23 \u003d 579, 14 remains. This figure means that on July 1, 2000 this man was on the 15th day of his physical cycle.
CALCULATION OF THE MENTAL CYCLE
We must act according to the same scheme, but this time we should divide the number of days lived by 28 (that is how many days the mental cycle lasts), that is: 13 331: 28 = 476, 3 remains. So, we know that on On July 1, 2000, this man was on the 4th day of his mental cycle.
MENTAL CYCLE CALCULATION
We again act according to the same scheme, but in this case, the number of days lived must be divided by 33, because this is how long this cycle lasts:
- 13 331: 33 = 403, 32 remains.
This means that the person from our example on July 1, 2000 is on the 33rd and last day of his mental cycle.
Let's compare the obtained data with the standard biorhythm diagrams presented in the table. Now you know at what stage of the physical, mental and mental cycle the person is, whose date of birth we took as an example.
Rhythmic movement is characteristic of all living nature, all living organisms experience periods of prosperity and intensification of vital activity and periods of its decline and extinction. Scientists around the world are showing great interest in the study and calculation of biorhythms, and the research results allow us to get the most out of this science.
Having calculated your biological rhythms for the next day or a week (month, year) in advance, you can make adjustments to your plans in order to use the capabilities of your body to the maximum, and also not to miss a good time for rest when biorhythms do not have to be active. Using the program is very simple, and the calculation takes only a few seconds - this is the time to enter the date of birth.
What are biorhythms
Biological rhythms are a reflection of the cyclic phenomena of nature by the body. They can be depicted graphically as a curve that will show the ability to perform a certain type of work in the estimated time.
Physiological processes in the body are associated with the alternation of day and night, the least activity at 3-5 o'clock in the morning, and high performance is observed at 10-12 o'clock and in the evening at 16-18 o'clock.
During a person's life, 3 main types of biorhythms accompany:
physical(the cycle is 23 days). As activity increases, endurance, energy increase, and coordination of movements improves. When a decline begins, there may be health problems, a person begins to get tired quickly, a breakdown appears. The last days of the phase are best spent resting.
emotional(28 days). Show mood swings and states of the nervous system. During a recession, mental confusion is observed, the desire to conflict increases, various fears and pessimism appear.
intellectual(33 days). As creativity increases, luck accompanies a person in everything. In the phase of decreasing activity of biorhythms, intellectual activity is inhibited, the reaction rate changes, and the ability to assimilate material decreases.
How to calculate biorhythms for every day
There are special programs for calculating biorhythms (you can download it for free from the link below), but you can also calculate the day of the biological cycle yourself:
The number of years lived, excluding leap years, must be multiplied by 365;
- then count the number of leap years (every 4th year) and multiply it by 366;
- the amount received will show the number of days lived. Dividing it by 23 days (physical cycle) we get a number with a remainder. For example, if the remainder is 18, then the 18th day of the physical cycle of biorhythms is coming. Similarly, you can determine the day of the emotional and intellectual cycles.
There are 6 days in a year when the beginning of two cycles coincide. These days will be quite difficult, and on the 1st day of the year the beginnings of all three cycles of biorhythms coincide, this day will be especially difficult.
During a person's life there are periods of the highest activity of biorhythms, these years were called akme. For men, they repeat every 3 years, starting from the age of 15-16, for women - every 2. For these periods, you can calculate and find out the sex of the unborn child. If both parents are in the 2nd year after acme, for example, then it is likely that a boy will be born. If it's a year after acme, it's a girl.
Birthday is considered a turning point from trouble to joy, and the first month after the birthday is the most favorable. The 5th and 9th (10) months will also be favorable. The 2nd and 12th (especially) months after the birthday will be unfavorable.
Free program for calculating human biorhythms
To facilitate the task, a program was developed that allows you to calculate your biorhythms for every day, the program is free and can be downloaded. It does not require installation, it works on any version of Windows, and it is very easy to work with the program - enter your date of birth and get the result of calculating biorhythms for today. To find out the results for any other day, you need to enter the desired date in the corresponding field. All. So simple.
The archive with the program contains instructions and a link to the developer's website. You can run the program directly from the archive without unpacking it.
