I like a guy, what should I do? I really liked the guy. Why do we like junk food? How are human health and eating habits related?

Liked the guy. I really want to date a guy. How to show that a guy likes?

In our progressive age, many priorities in the relationship between men and women have long changed. Modern youth goes through life with more progressive views on the world around them. But despite all the changes in relation to dating and the development of relationships, as before, there are many different "taboos". So, for example, until now more than half of the people cannot overcome the natural and socially nurtured shyness. Hence there are problems in making contacts.

I really like the guy, what should I do? - Modern effective recommendations.

Not every person is able to freely approach the individual they like and offer themselves as a partner, not to mention confessing their love. What to do if you really like a person, but you have no idea how to start contact with him? In this situation, the most advantageous position for men. Throughout almost the entire history of mankind, it was they who retained the right to be the first to make contact, to make a choice, so to speak, to conquer, to win. And the woman was supposed to accept this or not agree. Glimpses of a change in the situation made it possible for a woman to show her emancipation, but to a greater extent these opportunities were used only by a third. But sometimes it is worth remembering the legendary Amazons who commanded men and subordinated them to their power. They certainly didn’t have to blush and turn pale, stutter or almost faint trying to talk to the person they liked.

The whole problem is in ourselves. At the subconscious level, we already experience fear of a possible future rejection and are even more afraid of being ridiculed and misunderstood. Indeed, after a public embarrassment, the path to the person you like will be almost forever closed. What then to do, just stand aside and modestly cast glances at the object of your desire in the foolish hope that he will suddenly come to his senses and come up to you and embrace you and call you his only one? This scenario is more suitable for another soap opera. If you want to get something in this life, then you need to take the bull by the horns».

To start determine for yourself whether you really want to get this particular candidate into your hands and honestly answer yourself the question: are you ready for a possible, even minor, humiliation in order to achieve your goal. After all, in fact, your chosen one may be good-looking, but cruel in heart. Determine your priorities in relation to him, what do you want from him - the satisfaction of a simple physiological attraction or the development of your romance gradually into a long and serious relationship. Be that as it may, for a start it is vital not to get into a mess, to be patient and watch carefully for those who excite your imagination. Look at the circle of his communication, the style of clothing, the manner of the conversation. Try to find out what he is interested in, what he is interested in. This will serve you well in the future. To do this, you can also connect a faithful girlfriend or friend. Moreover, you will get much more benefit from communicating in this matter with a friend, if only because his thinking is not much different from the thinking of your desired young man. Having collected the information, do not be too lazy to carefully study and analyze it. So you will understand what kind of "bird" you decided to fight, then it is already easier to outline " war plan».

If your chosen one mainly relies on the visual perception of the environment, making quick conclusions, then attach more importance to your appearance. Attract his attention with a well-groomed wardrobe, fashionable manicure, stylish hairstyle. If a young man listens to what they say, then he should take care of his speech. For the experiment, you can think over and record on a voice recorder (fortunately, this function is available even on the simplest models of phones or players) those phrases that would be said to him at a meeting. This is a great way to assess yourself and the situation as a whole from the outside. You can thus somewhere correct your intonation, voice timbre and tone. Additionally, you can observe the change in facial expressions during the pronunciation of this homework. So, uttering this or that phrase, you can imagine what “reads” on your face or in your eyes the one for whom you are trying so hard.

Particularly captivating on almost all men (regardless of age) melodic gentle laughter, they can also attract attention. Therefore, practice at home alone or hone your "skill" on your friends. If your boyfriend is a fun-loving person, then try to memorize three or four funny anecdotes, but tell them skillfully so that, as they say, "without a hitch." However, you shouldn’t overdo it either, if jokes flow from you like a cornucopia, then he simply won’t take you seriously, besides, you threaten to pass yourself as a talker.

In relationships with guys, personal contact is important, that is, try to touch his hand as if at ease, pass something to him more often. Try to be close to him, in his constant field of vision, but not quite close by, otherwise he will perceive it as an obsession. This can push him away from you.

Try to evaluate your behavior yourself from the outside, avoid approaching the “too” scale. Having established contact with the person you like, do not put pressure on the gas, but smoothly move from one stage to another. Even if on the first date he wants to fulfill your long-awaited dream of intimacy with him, do not rush, because practice shows that what you get quickly and easily easily loses interest. If you are only interested in the physiological side of the issue, then you can safely rush into the embrasure somewhere from the third, fourth date.

But most importantly, dear girls, do not lose your head and always remember about contraception, so that later it would not be excruciatingly painful in case of disappointment. After all, in real life, a fairy-tale prince can actually turn out to be an ordinary redneck, or even worse. The main thing is cold calculation and excellent preparation. A lot can be achieved with these two ingredients.

To be continued:

It is impossible to say with absolute certainty that a person really loves you. However, there are many ways to determine a person's true attitude. To do this, you should pay attention to his behavior, words and actions, especially when you are together. And despite the fact that the idea of ​​\u200b\u200breal love is different for each person, it can be distinguished from simple love, interest, or a fleeting hobby. If you want to know the true feelings of a loved one, be guided by the following guidelines.

Steps

How does he behave?

    Can a person be himself next to you? To love means to be open to your soul mate. If a person changes, being alone with you, then he loves you. For example, if in public he is serious and courteous, but in private with you he fools around and does stupid things, then he is completely open and loves you.

    • If a person shares their deepest emotions and experiences with you, while feeling comfortable, he loves you.
    • If a person feels comfortable without pretending to be perfect, relaxes and doesn't care about food stuck in their teeth, then they don't mind if you see that side of their personality.
  1. Is the person happy to see you after a hard day? If a person has had a bad day but perks up when he sees you, that's a sign of love. If the person loves you, the sight of you or the sound of your voice will already make them feel a little better.

    • The next time he's not in the mood, see how he reacts to your presence.
  2. Does your loved one look at you with loving eyes? Have you noticed on yourself a blurred look full of adoration? You will immediately understand what it is about, as soon as you see it. Sometimes you may notice this look in the morning, or even casually during lunch.

    • You may also notice that the person is staring at you with the same facial expression.
  3. Does the person like to play the fool around you? Love makes a person dumber, more inspired and makes you laugh for no reason. If a person behaves like this in your presence, he is most likely in love.

    • If you said something not very funny, and the person just bursts with laughter, he is devoured by love for you.
    • If the person is nervous or fidgeting, they are most likely excited by your presence.
  4. Is a person sad when you are sad? If you are experiencing incredible emotional suffering or simply feeling overwhelmed by illness, this condition should be transferred to the person who loves you. It will soak up negative emotions to make you feel better.

    • While the person doesn't have to feel the same way you do, they will definitely be influenced by your mood.

    What he says?

    1. Does the person talk about your future together as something taken for granted? If a person really loves you, the thought of a joint future will be natural for him, he should not feel uncertain or insecure. If it is in the order of things for him to talk about what you will do in the future, what your life together will look like in a year, two, ten years, then he really loves you.

      • True love implies the desire to live forever with your loved one. If a person does not see his future without you, he definitely loves you.
      • If you're debating what your kids will look like, where you'll live in retirement, or where you'll go on your honeymoon, you're in love.
    2. Does your loved one give you meaningful compliments? There is a big difference between "I love your hair" and "You make me feel better no matter what." It is important that the person tells you that he appreciates you as a person and respects some of your character traits.

      • You don't have to be complimented all the time. Quality matters, not quantity.
    3. When a person says “I love you” to you, does he really mean it? There is a huge difference between "Liu Cha!" I love you too". If a person really loves you, he talks about it, looking into his eyes, his voice sounds sincere and he does not demand anything in return.

      • You don't need a reason to confess your love. He should not do it out of a favor or because it sounds appropriate at the moment.
    4. Is the person really open to you? A loving person will not be afraid to talk about their thoughts, feelings, fears, and the like. He will talk about his childhood, his regrets, difficult periods, dreams, and he will be comfortable sharing it with you.

      • If a person says “I haven’t told this to anyone before ...”, then most likely he really loves you and trusts you.
    5. Does your loved one tell you that he misses you when you are apart? If you are far from each other, but continue to correspond, call up, making it clear that you are missing, then you cannot imagine life without each other. If you left for 3 weeks and did not receive any news, most likely this is not love.

      • A loved one should not call you all the time to say that he misses you.
    6. Does your loved one see your flaws? He should not idealize you. A truly loving person will be able to point out a mistake, an incorrect statement, or indecent behavior to you. However, he should not criticize you all the time. It should be healthy, constructive criticism, meaning that the person knows you inside and out and accepts you with all your strengths and weaknesses.

      • You should be alerted if a person never criticizes you and never argues with you. Make sure the person loves you, not your ideal version.
    7. Does your loved one respect your opinion? If he is interested in yours on a variety of issues, from the assessment of a pair of new shoes to the political situation in the world, then he really loves you. A loving person can ask for your advice or opinion on any subject, even if he already has his own formed opinion.

      • He does not have to ask your opinion about everything - only about the things that are most important to him.

    What is he doing?

    1. Does your loved one listen to everything you say? If a person truly loves you, he will not only be open with you, but he will also listen to what you say to him, even if he has heard about it before. This does not mean that he should act like your dog. It’s just that he will be there so that, without interrupting or being distracted, he will listen to your thoughts and express a reciprocal point of view.

      • To love means not only to speak, but also to be able to listen.
    2. Does a loved one come to your aid at any moment, even at the wrong and inconvenient time? Sure, he's always there for a couple of drinks at the bar or a delicious lunch, but will he drive you to the airport if needed? Or will he walk your dog when you are sick? A loving person will share with you both joyful and sad moments.

      • If a person is near you when you are happy, in a good mood and with a light heart, but disappears when you are sad or depressed, he does not love you.
      • Love is being close to a person, no matter what. A loving person will accept you with all your strengths and weaknesses, as well as share happy and difficult times with you.
    3. Does your loved one do nice things for you? A loving person will fill your car when you're busy, buy you groceries, or make chicken broth when you're sick. He shouldn't be constantly fussing around and overprotecting you, but if he loves you, he'll want to give you a reason to smile or make your life a little easier.

      • True love is the ability not only to take, but also to give in return.
      • If a person truly loves you, they will do these things without asking your permission. This should be taken for granted. If you yourself ask him for help every time, most likely they do not like you.
    4. Does the person always want to be by your side? To love means to always strive to be there, even when it seems impossible. Of course, this does not mean that you should stick to each other, but loving people use every opportunity to be together.

    5. Does the person you love give you enough freedom? A loving person will always give you time to be alone with yourself and go about your business. If a person does not let you go even a step, this is already a blind obsession. In a couple, everyone needs time to do their own thing and be themselves.

      • The desire to be around constantly speaks not about love, but about the fact that a person is not confident in himself.
    6. Does the person really understand you? True love is true understanding. If a person knows how to recognize your mood, knows what you like and what not, and how to please you, then he loves you.

      • It's okay if in part you remain a mystery to a person. You should not expect that he understands you 100%, but you should have a strong confidence that the person feels and understands you most of the time.
      • If a person truly loves you, he will support your goals and interests, even if he is far from them.
    • When someone likes you, the person behaves differently in your presence, looks at you differently, or smiles a lot.
    • Consider other people's feelings. When someone likes you, whatever you do will mean a lot to that person. Be careful.
    • If a person does not talk to you, this does not mean that he does not like you. Maybe he's just shy.
    • Don't confuse flirting with friendship, or you'll get hurt later.
    • It is necessary to give a person freedom, but if you are not at all interested in where, what and with whom he does, you risk losing him.
    • If a friend or boyfriend seems pushy and overprotective of you, it may be because they care about you.

    Warnings

    • A person may try to sacrifice their love if you are no longer interested in them and are already in a relationship or marriage with someone else. However, he will not do this if you constantly feed his hopes.

There are many ways to make others want nothing to do with you. And most of them don't require much effort. After all, sometimes one glance at your behavior on social networks or a simple greeting from your side is enough for a person to start avoiding you. Let's take a look at some of the common reasons people don't like you.

Posting too many photos on social media

Interestingly, as a rule, relatives do not really like it when you post too many photos of your friends, and friends, on the contrary, are not happy to see a lot of pictures of your relatives.

Too many or too few friends on Facebook

In one study, college students were asked to look at fictitious Facebook profiles and answer how much they liked their owners. The subjects themselves had about 300 friends in this social network.

The results showed that students liked those profiles more, the owners of which also had about 300 friends. Moreover, those who had this indicator less than 100 and more than 300 equally received negative reviews. Why did the subjects not like users who have more than three hundred friends on Facebook? According to them, such people seemed to them too keen on the social network and trying in every way to increase their popularity.

Disclosure to the interlocutor of too personal details

In general, people bond more quickly if they share some candid details with each other. Moreover, scientists consider it one of the best ways to make new friends in adulthood. However, if you are at an early stage of acquaintance with a person, as they say, stun him with too intimate details (for example, that your sister has a secret extramarital affair or something like that), then with a high degree of probability you will only alienate the interlocutor .

The key to success lies in revealing some details of your personal life, while not switching to too intimate details. So, psychologists advise telling a new acquaintance, for example, about your hobbies and interesting childhood memories. Surely, such frankness will make you more attractive in the eyes of the interlocutor.

Asking questions without saying anything about yourself

Posting your photo with a close-up of your face on your social network profile

According to research, users are more likely to post photos taken with a camera from about 135 centimeters away. If you were photographed from a distance closer than 45 centimeters, then it is better not to post such a picture on the social network, as it will only cause a negative reaction.

Hiding emotions

Numerous studies have shown that the best way to connect with people is to show your true feelings about an object or event. Therefore, if you avoid showing your emotions, then others may think that you are of little interest and that you are an unemotional, cold person. Therefore, they are unlikely to want to do business with you.

Always acting too good

Many people think that others like people who never refuse anyone anything and are always ready to help. However, in reality this is not the case at all. According to research, this behavior can make people think that you have some ulterior motives and goals that you plan to achieve by behaving in this way. After all, looking at things objectively, it becomes clear that you hardly want to be the one who is always ready to run for pizza or drinks during a meeting, fill the printer with paper, etc. It is perfectly normal to sometimes refuse others their requests.

Excessive self-criticism

If you do not want to alienate new acquaintances or potential employers, then do not exaggerate your shortcomings. Of course, you should not praise yourself too much either. So, according to the research, people have a negative reaction to the situation when their interlocutor, answering the question, exaggerates his weaknesses.

Excessive nervousness

In no case should you allow others to see, and even more so to feel that you are sweating. According to research, the smell of sweat can subconsciously influence other people's opinion of you. Therefore, it is necessary to try to control yourself and be sure to use deodorant, which can help a little in such a situation.

One study found that more than half of the consumers surveyed (about 54 percent) admitted to occasionally eating spicy foods. Compared to the five-year-old study, the percentage of spicy lovers has increased by eight percent. It turns out that spicy food not only allows you to enjoy an incredible sensation in your mouth. It can also be of great benefit. That's why you need to take a closer look at a few reasons why you might like spicy food even if you were rather cool about it before.

You can love her

Many people do not like spicy food. However, this does not mean that it is forever - over time, you can love it - and you will gain even more variety in the possible options for the dish. Some people think they can't stand spicy food - but a change could come in their lives. For example, they may meet their soul mate, who, on the contrary, loves spiciness and can eat a whole jalapeno pepper in one go. And together with this person they can begin to love spicy. The main thing is not to try to immediately absorb the super-spicy, it is better to start small. The Scoville scale, which determines the sharpness, will help you with this. How? It's very simple - the units of the Scoville scale, which are designated as ECU, correspond to the amount of capsaicin in the product, the substance that gives the products their sharpness. For example, vegetable peppers are not hot at all, so this indicator is zero. At the bottom of the scale, you can find pepperoncino, which contains from 100 to 500 HUF, followed by Anaheim pepper from 500 to 1,000 HUF, and poblano pepper contains from 1,000 to 1,500 HUH. The well-known jalapenos can vary in spiciness, so they can have a different amount of EHC - from 2500 to 8000. And then there are even hotter peppers, the sharpness of which can exceed a million EHC. Of course, you may never be able to eat whole habaneros like spicy food fans do, but with some experimentation, you can use hot peppers in a variety of dishes.

It helps with weight loss

Spicy food can improve your metabolism. If you eat hot peppers, it will suppress your appetite and also speed up the burning of calories. However, does adding a small amount of pepper to a meal give the same result? In order to understand this, a study was conducted in which half of the participants liked spicy food, and the other half did not. As a result, they were all divided into three more groups - the participants of the first did not include pepper in their diet at all, the second group ate a small amount of pepper, and the third - large amounts. As a result, both groups who consumed pepper burned calories faster. But even more interestingly, those people who did not usually eat spicy food, but were included in the study in the corresponding control group, reported that they had a significantly reduced appetite and cravings for constant snacking.

She clears your sinuses

If you've ever had a runny nose after eating something spicy, you've already experienced this effect. The capsaicin found in peppers is similar to the ingredients in decongestants, so the spicier the food, the better for you. If you have a stuffy nose, then add a pinch of cayenne pepper to a cup of tea. You can breathe in the steam and drink this tea, which will have a positive effect on your mucous membrane, which will allow you to breathe easier. It's also worth noting that hot peppers help your nose in other ways too. They are a rich source of vitamin A, which helps form a strong mucous membrane that will protect your nose from bacteria.

You can eat it even in summer

When you think of spicy food, spicy Indian dishes or chili dishes may come to mind, but in the summer, you usually want something cold. But this is not such a big problem, as hot peppers go well with a variety of cold dishes. For example, you can add spice to gazpacho soup, guacamole, green salad, salsa, hummus, bean dishes, kimchi and many other dishes. If you eat a little spicy on a hot day, it may even work in your favor, as you will feel lighter due to sweating. And when your sweat starts to evaporate, you will feel lighter.

She's good for your heart

Hot peppers also reduce the risk of cardiovascular disease by lowering "bad" cholesterol levels and improving blood circulation. In addition, capsaicin is currently being actively researched for its ability to treat serious circulation problems, hardening of the arteries, and cardiac arrhythmias. What's more, hot peppers contain a huge amount of antioxidants, including those that allow you to "postpone" aging. And, of course, fresh and dried peppers are a great way to add flavor and flavor to your dish without using salt or sugar.

It helps fight ulcers

You may have heard stories that hot peppers can burn a hole in your stomach and cause ulcers. The truth is that in fact, hot peppers allow you to protect yourself from the occurrence of ulcers. The fact is that the capsaicin found in peppers fights the bacteria that cause ulcers. One Asian study even found that people who ate Chinese food, which contained little to no hot peppers, were three times more likely to develop ulcers than those who ate Indian and Malay dishes, which are known for their abundance of spiciness.

Let's get away from the gray days for a bit. Very soon, we will all be sitting at the New Year's festive table, enjoying a pleasant company and delicious delicacies. Today's article is pre-holiday, and we'll talk, I think you guessed it, about food!

Probably everyone has heard this phrase:

“you are what you eat”

Of course, this text should not be taken literally. Naturally, if someone loves, say, beets, he will never in his life turn into a beet-like creature, and so on. Here we are talking about right or wrong nutrition.

But this is not the topic of today's article. We will deal with taste preferences and how they affect the character of their owners.

I was very interested in this topic, and I decided to study the Internet in search of collecting the most complete information on this topic.

For example, here is the information:Anaty hard foods (nuts, hard fruits) love to win or just dream about it. Seafood is loved by dreamers, and smoked meats by romance. And there are quite a lot of such regularities. If you sort through all your taste preferences, you will understand your character.

Most often, such data was provided by nutritionists, psychologists, psychiatrists. It is they who communicate with their patients for a long time, forming for themselves a certain picture of personality, collecting information about a person bit by bit.

Here's what I came up with, you can find it here:

We are talking about lovers of protein foods of animal origin.

In general, the following is said about this type: they have, as a rule, a cheerful character, but are quick-tempered by nature, but quickly outgoing. They can be aggressive and stubborn. It is very hard to take criticism from others.

They are born leaders in both work and personal life. They are able to achieve their goals. Sharpness, truthfulness, a sense of justice - all this is characteristic of meat-eaters.

People who put meat in the first place in their diet are very often categorical and selfish in relation to the desires of other people. Often, even in a career, they go “through” and “over their heads”. It is difficult to be with them, but if you find the right approach and understanding for them, you will get a true friend.

Pay attention, it seems to be a trifle - a taste addiction, but how it affects a person's life. Something meat-eaters can be compared with ordinary predators in wildlife.

They love to be in the family circle, their marriage is usually strong and stable, despite excessive displays of emotions.

Meat-eaters are wonderful parents who will help their children in many situations, but at the same time can tightly control them throughout their lives.

There are many "star examples" of this group: David Beckham cannot live without meat for a day, Vladimir Zhirinovsky and George Clooney are ardent meat eaters.

Fish

Fish eaters are lovers of fish and any seafood.

The psycho-culinary type, which prefers seafood, is characterized by the ability to make compromise decisions, avoid conflict situations and open confrontations.

This psychotype follows the path of least resistance. He is like a fish, he goes with the flow, and at the right moment he does what he needs, without making any extra effort to achieve his goal. In the profession, these people often succeed, knowing the value of themselves and their talents. These people avoid conflicts and often deserve the opinion of "easy" people.

Fish-eaters - people are quite calm, balanced, have the ability to deep analysis. Communication is not their forte, but they are always extremely friendly.

People of this type are very good family men and parents. Although often children try to “twist ropes” out of them.

This group includes such famous people as Valeria, Michael Douglas, Julio Iglesias, Slava Zaitsev.

Vegetable (vegetables/fruits/herbs, etc.)

These are both vegetarians and just lovers of fruit and vegetable diversity.

This is the correct, balanced type. Typical excellent students in everything. They know what is right and what is right. Career diligent and pragmatic.

Plant-eaters have a flexible mind and are extremely active. They are scrupulous and attentive to the state of their health, they know how to surround their loved ones with care, they are able to support in time and quite often give the right advice. They have a penchant for psychology.

On a personal level, they are sometimes quite boring, but with the right approach they become harmonious partners.

Psychology: This psychotype can be called the most harmonious and cheerful. Plant foods have a beneficial effect on a person both inside and out. Too bad I can't eat grass alone

This group includes such famous people as Jared Leto, Nelly Furtado, Leonardo DiCaprio.

Dairy

Admirers of cottage cheese, cheeses, kefir and everything that contains milk can be attributed to this psychotype.

Dairy eaters rarely prefer fast food, love travel, new places and acquaintances. With age, they become maximalists.

People of this type are characterized by openness and friendliness. They are distinguished by hospitality and decency. Family values ​​are extremely important to them. Dairy eaters are naturally soft and pliable, easy to get along with other people, positive and full of energy. And yet, behind their outward openness, these people are very sensitive and easily vulnerable. They are sincere, honest in their feelings and expect the same from others. They surround their chosen one with warmth and care and suffer greatly if they are not paid the same.

Psychology: If a person cannot live without dairy products, he needs affection and attention. He associates milk with his mother, and therefore with the period of his life when he was surrounded by maternal love.

The milk type includes such famous people as Juliette Binoche, Nastassja Kinski, Monica Bellucci.

Sweet

The largest amount of information on the Internet is about sweets. These are lovers of harmful carbohydrate foods. In their daily diet there is a sweet bun, chocolate, pie, confectionery, or all together and more, more.

Psychiatrist Nihat Kai, in the course of many years of communication with his patients, concluded that chocolate lovers are lonely and unhappy people.

Sweethearts have internal hidden complexes, a rather vulnerable soul, they acutely perceive their failures. Their problem is excessive self-criticism. The subtle internal self-organization of the sweet often suffers from the cruel attacks of those around them against them. These people are very sensitive and open to strong feelings.

Psychology: Running into a misunderstanding of others and internal self-conflict, people of this type subconsciously seize it with sweets in order to somehow sweeten the bitter pill of internal adversity.

Star sweets include: Katie Holmes, Britney Spears, Denise Richards, Victoria Daineko.

Acute

This psychotype includes lovers of hot spices, marinades, sauces.

These are most often people of explosive temperament who occupy “not their place” in this life - they lack adrenaline, travel, adventures. They try to diversify the dullness of the world, looking for something new both in work and in personal life.They often suffer from various types of addiction, especially those associated with extreme sports and excitement.

In life, these are “workhorses” that pull on themselves “home-family-work”.

If they still manage to occupy their “niche”, then they become bright seducers or real “lovers of life” with all possible extreme and risk.

Psychology: Actually, everything is simple here - a person of this psychotype compensates (sublimes) the lack of sharpness of sensations in his life with spicy food.

Such "peppercorns" include such people as: Scarlett Johansson, Antonio Banderas and Penelope Cruz.

Sour

This psychotype includes lovers of sour, pickled, salty foods.

These people are prone to cruelty and are sometimes called "tyrants". People for the sake of their goals do not spare anyone, do not stop at nothing. But at the same time they are distinguished by directness and amazing vitality. These are people who tend to predict the situation as a whole.

Psychology: To be honest, I haven’t really figured out the origin of this addiction yet, besides, I myself fall into this category ... I will have to consult with my colleague Lyudmila Sanzharovskaya)))

There are a number of historical examples: Peter the Great (First) loved sour foods, often drank sour milk, Stalin often ate lemons and drank young sour wine.

Conclusion

Psychologists say that taste preferences originate in childhood. And if you like a certain food, it means that subconsciously you want to return to that period of your childhood in which you were at your best. If you analyze your diet, you will understand a lot. Maybe you will figure out why you love sausage so much, you eat sweets on both cheeks and hate porridge.

Many scientists tend to believe that even following a particular diet, people will eventually come to their food "type" anyway.

And in order for taste habits not to harm the body and the person as a whole, it is necessary not only to adhere to your desires, but to select the right analogues in food.

For example, sweet lovers can replace a chocolate bar with a cup of coffee and dried fruit. The effect is the same, but more health.