Our consciousness is not something permanent. It is flexible, it can be changed, improved, rebuilt. Another thing is that it can take a different amount of time, but here we are almost powerless.
Psychologists say that the subconscious of each person is unique. Our inner world is bottomless, endless and beautiful for everyone in their own way. One way or another, but many of our victories are impossible without the right attitude. It is imperative to program yourself for success, if only because otherwise your mind can be captured by negative viral programs, which will pull the rope in the other direction - towards failure, poor health, depression, and so on.
Success is an internal struggle
Have you noticed that successful people are successful in almost everything? The reason lies in their attitude, and not just in the genes. They won their inner struggle when they dismissed the possibility of failure. Most famous athletes say that they saw their victories long before it became a reality.
Fight negative thoughts so that they do not translate into defeats and failures. No one says that it is easy to go through life with confidence in your victory, but you should at least try. Nothing happens by itself - every success implies at least a small one, but a war inside each of us. Consciousness builds the world around us. Thoughts are material, so we seem to draw with them on a clean canvas of life. Thoughts are paints, and reality is a piece of paper.
Without effort, you will have nothing. You need to properly tune yourself and not forget that only by transforming your consciousness you transform your life.
5 ways to influence consciousness
Specialists in bioenergetics and psychologists identify only 5 main and most effective ways for a person to influence himself. Each method can be used by you separately, but if you use a combination of these techniques and techniques, then there will be even more chances for success.
Method One: Affirmations. This is the longest, but very simple way. Its essence consists only in the constant repetition of special motivating phrases. When you tell yourself that you are successful, money luck finds you. Of course, it will take a lot of time to turn negative programs into positive ones, but it will be worth it. This is a flexible way, because you can tell yourself whatever you want.
You can use affirmations from Natalia Pravdina, Louise Hay, or any other specialist in bioenergetics or psychology. There is also an easier option - you can come up with affirmations yourself, in accordance with your requests. Need love? Tell yourself that you are beautiful and worthy of love, attention of the opposite sex. If you want to lose weight, then tell yourself that you are strong and your strength is enough to become slim and beautiful. It will come with time. The main thing is not to give up. The only negative of affirmations is that you won't be able to see success clearly, because the transition from an unhappy life to a happy one is a long and continuous process.
Method two: meditation. This is no longer psychology, but pure work with the subconscious, the bioenergy of your body. The point is to dive deep into yourself. It's like hypnosis, trance. You force yourself to go inside the subconscious and look at your life as if from the outside. Meditations can be very different. Audio meditations, for example, can be used directly while running, walking or walking. These can be thematic dives in order to find a way out of a difficult situation, improve mood, gain calmness, self-confidence, understand something complex. They are also best used as often as possible.
Method three: positive thinking. There are a lot of sub-points in this methodology. For example, you need to get rid of any use of the word "no". It robs you of positive energy, preventing you from connecting with the abundance center of the universe. Also, positive thinking involves the use of several postulates, rules that are similar to affirmations. Their only difference is that they do not require repetition. You just need to accept them for the truth:
- you can always achieve whatever you want;
- you are your own masters;
- Everyone creates their own happiness.
Think more about what you want to achieve. If you want to win in a sports competition, then think as if it has already happened. If you need a good job, then do not stop looking for it, because there is such a job. You seem to be already happy, but you just haven’t reached it yet. You are on the way. You can.
Method four: sports. You might think that this has nothing to do with the subconscious, but it is not. It is not necessary to try to set records or become the strongest. It is enough just to run in the mornings or evenings, do exercises and not be afraid of physical labor. According to statistics, people who are obese or have health problems due to a sluggish lifestyle are 80% less likely to succeed than active individuals. This also includes bad habits such as smoking or alcohol abuse. You can drink, smoke too, but you can’t raise it to the degree of necessity. Everyone wants to relax sometimes - there is nothing wrong with that, but you don’t need to make the habit control you and pull money out of you.
Method five: hobby. Remember that only busy people have a chance of success. Your mind is tuned to the positive when you do something pleasant. Let it be embroidery, reading books, watching movies or something else. It can be anything. Follow your dreams and give your subconscious what it wants without harming you.
Success in any area of life depends on many factors, but the most important thing is your attitude. Live as if there is no one else in this world except you, but do not forget about loved ones who need your warmth. You can change your destiny right now, because you have a desire. May your life be different from now on. Good luck to you, and do not forget to press the buttons and
33 ways to reprogram yourself and the events of your life
Your self-image programs your life
Thoughts program our life. I think you have heard about it many times. First, they create an imaginary reality, which then gradually becomes reality.
If you think of yourself as an unlucky person, a loser, then adverse events themselves are attracted to you. You really will not be lucky, because you pulled these events with your thoughts and expectations of something negative.
And if you are open to the world and consider yourself lucky, then in most cases events will turn out favorably for you, because you are sure that life loves you and has prepared only the best for you. Compared to a loser, you live in a different world because you treat yourself with love and are convinced that the world was created for you.
The environment in which you grew up
What do our thoughts depend on? On the one hand, from temperament and character warehouse. For example, sanguine people program themselves for a positive outcome of events, amelancholic people - for a negative one.
Our thoughts also depend on the environment in which we were formed. If parents praised, approved, supported, then we grow up with healthy love for ourselves and the feeling that we are worthy of happiness, and everything in our life will be fine. If our parents constantly scolded us, criticized us at every step, emphasized our worthlessness and awkwardness, then we grow up as frightened people who believe that they do not deserve to get anything good from life.
In addition, the social environment is important: a kindergarten, a school, an institute, work colleagues, etc. If negative stereotypes reign in your environment (“life is terrible!”, “There are only thieves and scoundrels around! ..”, “only thieves succeed ...”, etc. etc.), then they also make a negative contribution to the formation of your personality.
You can change the program!
However, there is good news. We have a mind, which means we are able to reprogram ourselves. We can "erase" the bad program and instead introduce a positive, creative one that will bring completely different colors into our lives and open the way to joy and happiness.
This book is dedicated to avatarization - the reprogramming of the three constituent parts of each person: body, soul, mind. I will tell you how you can set yourself up for happiness and success and start enjoying life.
Your attitude towards yourself will change, and you will begin to perceive what is happening around you from a different angle of view. As a result, your life will be transformed. Do you want it? Then go ahead!
Thoughts can do wonders
I have traveled extensively in Asia. During these travels, I saw with my own eyes what the power of thought is capable of and what amazing results people achieve when they are able to program themselves correctly. They are healed of illnesses (sometimes even the most severe ones), noticeably younger, their eyes sparkle, and their bodies are strong and slender. Properly programmed people develop unprecedented flexibility of the body, joints, as a result of which such people are able to perform exercises that seem impossible to others. They can withstand enormous loads, inaccessible to many.
And all this is achieved exclusively with the help of the power of thought.
A little patience and everything will work out
Of course, it would be naive to think that everything will work out right away: one, two, and you're done. To achieve results, you need to work hard, sometimes more than one year, but you will achieve incredible results.
Traveling around Asia and meeting people who have achieved great success in programming their thoughts, I have learned a lot. However, I will not immediately reveal all the secrets, otherwise you may not believe me. Gradually, step by step, I will talk about this in my new books.
I'm trying to teach you how to program your mind, show you that it's possible, and you'll see firsthand how it works.
33 ways to work on yourself
In this book, I give 33 ways to work on yourself in order to reprogram your mind. We operate in the world through the physical body, soul and mind. In accordance with this, the proposed reprogramming methods are divided into three groups: 11 for each of these components.
The book gives settings for solving most bodily, mental and intellectual problems. The moods are not at all complicated, and there is nothing mystical about them, each person is able to fulfill them. The only condition: these moods must be practiced regularly. You yourself know perfectly well that perseverance is necessary to achieve results. It is a mistake to expect that everything will work out immediately. Enthusiastic excitement is useless here. On the contrary, you will need calm, constant effort, and success will come.
How to Perform a Reprogramming Ritual
Reprogramming rituals require an appropriate setting. Create solitude, peace and quiet. Turn off your phone, TV, doorbell (if possible).
Sit in a comfortable chair with a straight back. Calm your breath. In order for new thoughts to penetrate deep into your being, you need to relax your body and muscles. If any muscles are tense, it will interfere with you, thoughts will scatter and reprogramming will not work.
Start counting your inhales and exhales: one, two, three, four, etc. If you get confused, start again. Imitate the slow deep breathing of a sleeping person. When you feel completely relaxed, begin to pronounce the words of mood.
As you gain experience, you will be able to perform rituals anywhere, even with a crowd of people, but privacy is necessary to begin with.
It is enough to carry out the programming ritual from one to three times a day. Do not try to check every minute: how is it already working or not yet? Give your subconscious a task, and it will cope with it. It knows for itself how to prepare a new program and when to put it into action.
Don't rush yourself. Just do the exercises, and gradually a new program will enter your consciousness and begin to change your life. The impatient ones are eliminated at the beginning of the distance, and those who are not in a hurry reach the finish line and receive a prize.
How to slander moods
Say to yourself: “Now I am giving my body a new program, I am entering a code for good health, strength, energy, vigor.” By doing this, you will give yourself a task, let your body fulfill it.
Take a deep breath. Then, as you exhale, say the words of the mood. Feel how they enter every cell of your body, saturate it from top to bottom.
The ritual should last at first 5 minutes (during this time, repeat the mood as many times as possible), then increase the time to 10 minutes, then up to half an hour.
Use only affirmative sentences, exclude the “not” particle, because you need positive programming. For example, you can't say, "I'm not sick anymore." This statement should be replaced with a positive one: “I will become healthy”, etc.
You can say the desired settings on the tape recorder: sit down, relax, calm your breath, turn on the tape recorder, close your eyes and listen. The effect will be the same.
Don't be afraid of resistance
At first, attitudes may cause you resistance. For example, you say the words: "I'm doing well, I'm healthy, alert and look great." A traitorous voice whispers: “What good is that? Look at yourself: you look disgusting and your health has deteriorated. This is a normal phenomenon - there is a struggle between the old and the new programs. If new programs were so easily introduced into consciousness, life would be too easy. The old defends its boundaries, there is a struggle between good and evil.
Do your thing, keep saying the mood. And the result will gradually begin to appear. The less you wait for it, the sooner it will appear.
Watch your resistance, laugh at it: “I see that you are trying to lead me astray. It won't work, and don't try. I will still program myself for health, joy, positive!”
Ignore the resistance, then it will gradually give up and leave.
Body work. We program ourselves for health and youth
The body is the temple of the soul
You've probably heard the expression, "The body is the temple of the soul." And indeed it is. We live on this earth because of our physical body. A lot depends on the state it's in. The quality of our life, its duration, the joys that we experience, the pleasures that we receive depend on this.
When the body is healthy, it works well until old age and we live a happy, fulfilling life. And if a person does not take care of his body, harming him with unhealthy habits and lack of rest, then gradually life becomes suffering. And not only for him, but also for the people around him. In addition, the work of the intellect worsens in such a person, since the latter switches to problems related to the body.
A healthy, obedient body is the best instrument for our soul. After all, only with his help the soul can manifest itself in this world. If you are healthy, cheerful, energetic, you can do a lot of good deeds, show your creative abilities to the maximum, benefit yourself and people.
Fixing previous mistakes
Why does our body often turn out to be different from what mothernature intended it to be? This is due to our mistakes and neglect of the needs of our physical shell.
Do you want your body to be healthy? Eat healthy food, crystal clear water, breathe fresh air. Do physical exercises, give the muscles the necessary load. Without this, the effect of moods, rituals and programming will be incomplete.
When you start reprogramming yourself, you will begin to gravitate towards a healthy lifestyle. It will come by itself, apart from your efforts. Gradually, you will begin to be drawn to a healthy diet, physical activity, and you will begin to be in the fresh air more often.
1. Set yourself up for excellent health
Create a calm environment so that no one disturbs you. Set aside 15 minutes for this.
Sit down, calm down, relax. Deep, slow breathing with counting inhalations and exhalations will help you with this. When you feel relaxed, start a new program.
My health is getting better every day.
My body knows how to make me strong and healthy.
I listen to my body and follow it.
My health is constantly improving.
All my organs are working perfectly.
I easily resist infections and viruses.
I always stay healthy.
I thank my body for excellent health.
May it be so!
2. Adjust to the optimal weight and harmony
Many people are bothered by being overweight. It is nothing more than a way of self-defense from the outside world. We accumulate a layer of fat, subconsciously believing that it will protect us from external “shocks”. But when we eat too much, we take a toll on our health.
Excess weight complicates the work of the heart, gives an additional load on the spine, bones, joints.
As a result, instead of dealing with external problems and effectively solving them, we prefer to hide behind a “fat” blanket, spoil our health and shorten our lives. It's time to reprogram yourself in a new way.
Sit down, get comfortable, relax. Start saying the words of the new program.
The world is safe.
He is friendly.
I easily cope with difficulties and problems.
I easily solve any problems.
I am losing weight.
My figure is getting slimmer every day.
3. The mood to preserve youth
Of course, the biological clock cannot be completely stopped, but it can be slowed down.
My body stays young and healthy.
My body tells me what to eat, what exercises to do.
I feel strong, vigorous and young.
I am filled with strength and energy.
Any task is subject to me.
I enjoy health and youth.
May it be so!
4. Mood for beauty and attractiveness
Nature has endowed us with beauty and attractiveness in different ways. However, anyone can be attractive. The basis of external attractiveness is good health, cheerfulness, positive attitude. If we are open to the world, if we accept life and ourselves, then we are beautiful. We expect only good things from the world, and this makes us attractive in the eyes of other people.
I am open to life, I am open to the world.
I accept life, ion accepts me.
People like me, they approve of me.
I look great.
Every day I become more and more attractive.
I radiate charm.
People like me, I charm them.
May it be so!
5. Set up for endurance
Endurance helps us to cope with many life tasks. But this does not mean that we have the right to overload our body so that it wears out prematurely. The body needs to be restored, it needs to be given both work and rest in time, then it will serve us well and long.
My body is strong and healthy.
He is capable of completing assigned tasks.
I feel when the body needs rest, and I give it to the body.
My body signals when to work and when to rest and recover.
By giving my body timely rest, I increase my endurance.
I am a strong, healthy, resilient person.
May it be so!
6. Set yourself up for strong muscles and bones
Bones and muscles allow us to move in space, to be active and perform any work. To do this, they must be healthy and strong.
My muscles are strong and healthy.
They retain their youth for many years.
My bones are also strong and healthy.
Every day they become stronger.
My body knows how to keep bones and muscles healthy.
Every day I become stronger and healthier.
Every day I feel more and more powerful.
May it be so!
7. Set yourself up for strong arms and legs
Through hands we express ourselves. With the help of hands, we can create, create, caress our loved ones and children, take care of people. Legs give us the opportunity to conquer space, to see the Earth in all its diversity and beauty.
My hands are healthy, reliable and strong.
They hold the helm of my life.
They allow me to embody any plans.
Every day they become stronger.
My legs are strong and healthy.
With their help, I can go wherever I want.
I give my legs exercise and rest.
I take care of my feet, take care of them.
Every day they become stronger and healthier.
My arms and legs are strong, young and healthy.
May it be so!
8. Adjust the strength of the spine and joints
The spine is the backbone of our body. It connects the lower, earthly, part of the body with the brain, that is, it is the connecting link between the worldly and the spiritual in man.
With the help of many nerve endings, the spine is connected with all the organs of our body, which is why its health is so important to us.
My spine is strong, strong, healthy and flexible.
I give him a load and rest in time.
Every day my spine becomes stronger and more flexible.
My joints are also strong and healthy.
Thanks to the joints, my body is flexible and obedient.
Every day my joints become stronger and healthier.
I love my strong, healthy body.
May it be so!
9. Set the mood for the health of the digestive and excretory systems
Thanks to the digestive and excretory systems, metabolism occurs in the body. Both of them are responsible for life, so they must be healthy and clean.
My digestive tract is working great.
He is healthy, strong and clean.
I give him the best products.
I deliver healthy and clean food to him.
My excretory system works flawlessly.
She is strong, young and healthy.
It keeps my body perfectly clean.
She immediately takes the waste out.
My digestive and excretory systems are getting better every day.
May it be so!
10. Attitude for the health of the genitourinary system
For men, first of all, potency is important, the possibility of procreation depends on it. For women, the ability to become pregnant, bear a fetus and safely give birth to a child is important.
It is clear that in this case the attitudes for men and women are different. However, in general, programming is aimed at the health of the organs necessary for procreation.
Set for women:
My organs of procreation are strong and healthy.
I am able to conceive, bear a fetus and give birth to a healthy child.
Every day my female organs work better and better.
Every day they become stronger and healthier.
I enjoy my feminine essence.
I am proud to be a woman.
I am proud that I can perfectly fulfill my feminine task on Earth.
May it be so!
Mood for men:
My urinary system works great.
I am able to conceive healthy strong children.
I am able to continue my lineage.
I am proud of my masculinity.
I enjoy being a man.
My male organs are strong, strong and healthy.
Every day they work better and better.
I'm proud of my masculine power.
May it be so!
11. Attitude for strength and health of teeth, nails, skin, hair
Teeth and nails initially helped a person defend himself from external danger, live and survive, teeth help process food. Skin and hair protect us from environmental influences.
My teeth and nails are strong and healthy.
They help me survive.
I consume food that is healthy for teeth and nails.
My skin and hair are strong, young, healthy.
Every day they become healthier and more beautiful.
I take care of them, give them healthy, wholesome food.
I enjoy the beauty and health of my hair and skin.
May it be so!
Work with soul. We program ourselves for a happy life
Soul is a link between us and the boundless Universe or God (call it as you like). The harmony of the soul gives us a happy life and the joy of being. If you want to enjoy life, you must develop a positive approach to it, understand that you and life are one.
Our soul is primordially pure, there are no vices and sins in it. We are born beautiful, kind, striving for harmony and light. Look at the little children. With all their appearance they prove that this is so.
When the soul is deprived of harmony, internal discord occurs in it. All physical organs suffer from this. Diseases begin, we cease to experience the pleasure of life. Therefore, it is so important to put things in order in your soul, to adjust its harmony.
1. Set yourself up to protect yourself from negativity
Accepting negativity or not is our personal choice. At first, this statement may seem controversial. Who in their right mind wants to catch the negative? He clings to himself!
Actually it is not. We can refuse to accept negative messages, turn away from them, then the negative "ping pong" will stop by itself.
Fill your mind with positive thoughts. Imagine that you have drained all the dirty, cloudy water from the pool, then filled it with crystal clear water.
Perhaps now it is difficult for you to accept this statement, and your whole being opposes it. This often happens (there is a struggle between good and evil). Start reprogramming your consciousness, and gradually the negativity will go away.
The world is full of goodness. !
He is friendly.
I see the good, the bright, the good in everything.
I consciously choose a positive attitude towards the world.
Every day my world is getting better.
Every day more and more good people and events are attracted to me.
My world is getting brighter every day. May it be so!
2. Set your intuition to work well
Intuition- one of the main manifestations of the spiritual power of man. It is believed that intuition is the voice of God in the soul. She saves us in difficult and dangerous moments of life, suggests solutions in difficult situations, allows us to make the right choice.
Some people complain that their intuition is silent and does not tell them anything. They say, "I can't hear the voice of my intuition!" Why is this happening? Because some people drown out her thin, barely audible voice. When intuition tells them something, they tell her: "Shut up!" and they begin to list the arguments of reason, they say, and they will follow it. Over time, intuition becomes completely silent. It simply cannot break through the rigid obstacles erected by the mind.
If you want to have a developed intuition, you must listen to it, catch its very first impulse. In order to hear intuition, you need to tune in, as we tune a radio receiver to the desired wave.
My intuition helps me.
She protects and protects me.
I always listen to my intuition.
I always follow her advice.
Thanks to my intuition that it tells me the right decisions.
I thank her for leading me through life.
May it be so!
3. Attitude to get rid of useless experiences
Life is a long road. There are smooth, even sections on this road, when the sun is shining, birds are singing, flowers are fragrant. And there are difficult, rocky sections, when you can hardly find your way in the dark.
Difficult sections of the life path must be treated accordingly: try to get through them as quickly as possible, get out onto a wide, safe road and leave them behind, forget about them.
But some people get stuck in memories, carry them in themselves for a long time. What for? It only poisons life. It's time to stop dwelling on bad experiences and forget about them. It's time to lay a new program in yourself - to get rid of the negative.
I pass the difficult part of the road and shake off the memory of it.
I go through a difficult situation and move forward.
I learn valuable experience and forget about the problem.
Unnecessary experiences come off me like water off a duck's back.
I easily get rid of negative experiences.
My life is beautiful.
May it be so!
4. Set the mood to get rid of irritability
Irritability is an over-sensitivity to the little things in life. It takes strength and energy, distracts from business, spoils health. It's time to get rid of her.
I calmly accept the little things in life.
I know they will pass without a trace.
I leave trifles unattended.
My life is full of good things.
Trifles pass me by.
I see them disappear.
May it be so!
5. Nast, swarm to get rid of the wrath of evil
Anger and anger-destructive emotions that say that you do not accept the world, reject it. It's pointless. If the world sends you a negative situation, it is only so that you gain experience and learn a lesson. Negative situations are our teachers, so we should be grateful to them for the lessons they teach us. It is pointless to be angry to be angry with them, because in this case we are angry and angry with ourselves.
I get rid of anger.
Instead of getting angry, I ask myself: what am I supposed to learn from this?
I answer this question and free myself from anger and anger.
Peace and tranquility reign in my soul.
Bad situations are my teachers.
They help me realize what is happening and rise to a new level.
Thanks to them, I become more experienced and wiser.
I am calm, everything is fine in my world
May it be so!
6. Set yourself up for self-confidence
We come into the world with boundless self-confidence. We believe that we are good, loved, worthy of all the best. Let's remember small children, because they are exactly like that, from birth they believe that the world revolves around them.
Where does this faith disappear with time? As soon as we start walking and talking, they immediately begin to give us assessments: you are good, you are bad, you are smart, stupid, beautiful, ugly, right, guilty, etc.
But we have grown up a long time ago. Why should we accept other people's assessments? Of course, you can listen to them, because we live among people, so we strive to understand how they want to see us.
But what does this have to do with our self-confidence? She must not leave us.
I am good, I deserve all the best in life.
I love life and she loves me.
I have confidence in myself no matter what happens.
Life itself knows what I need.
She keeps and protects me.
I do the right things.
If I'm wrong, I correct my mistakes.
I believe in myself and know that everything will be fine.
May it be so!
7. Set yourself up to confidently defend your point of view
Sometimes in life you have to stand up for yourself. It happens that at the same time we experience difficult feelings: we are afraid that by doing so we will cause trouble to someone, we will spoil relations with people.
Of course, it is best to try to find a compromise. But sometimes this is impossible and it is necessary to make a choice, at this moment you need to insist on your point of view. Don't be afraid of this.
If a relationship has outlived itself, it will end anyway. And if they are strong, a divergence of views will not hurt them.
I defend my point of view in order to move forward.
I try to find a compromise that suits everyone.
If necessary, I yield.
If necessary, I make my choice.
I boldly choose my path and move forward.
My life is going right.
May it be so!
8. Get in the habit of saying “no”
This is a continuation of the previous topic. But now we are talking about the ability to refuse. I repeat: you should always try to find a compromise that suits both sides. You need to help people, fulfill their requests, etc. But when this is impossible, you have to say a firm “no”. Learn to do it. You must be able to stand up for your interests, especially if you protect your loved ones, their well-being.
I try to help people.
I try to avoid rejection.
But sometimes you have to refuse.
If this is not possible, I still wish the person well.
Rejection is the need to choose your own path.
I must choose my path. My life is going right.
May it be so!
Health is often underestimated, but as soon as we lose it, everything else ceases to interest us, we lose the opportunity to live a full life, there are a lot of restrictions that could have been avoided. Prevention is better than cure, it's hard to argue with that.
An interesting fact is that Father Domian de Vester, canonized by the Catholic Church as a saint, was able, thanks to his faith and prayers, to live without damage to health for many years in a leper colony - a hospital where people live, affected by a terrible and incurable infectious disease - leprosy or leprosy , and communicate with patients without compromising their own health.
Usually the goals are much more modest - to stay healthy, living in a circle of ordinary people. In this case, you can use the same capabilities of the body that Father Domian unconsciously used. They are also used by Olympic athletes during psycho-physical training.
If you give yourself a focus on health, plus the fact that you lead a healthy lifestyle, your immunity will increase, chronic diseases will be easier, or even completely disappear, it is individual. It's all about the law of attraction - we attract what we think about.
If we think about fears and troubles, illnesses, about how they develop and what evil they bring, we feed them ourselves and they come and take hold in our lives. It turns out a vicious circle - more thoughts about illness and troubles - more illnesses and troubles - more new thoughts about troubles and illnesses, etc. To break the vicious circle will help change the psychological attitudes and way of thinking.
Our exercises will help you with this. We have placed on the site photos charged by our health expert, choose the one that you like best, you can print it or leave it on your computer. Find 5-10 minutes for exercises, it is important that no one distracts you, make yourself comfortable, turn on calm music, sounds of nature, breathe evenly, calmly, deeply.
Imagine yourself healthy, young and strong, imagine that the organs that you have are healthy, for example, if you have back pain - imagine that you don’t have them, how you enjoy this state, what opportunities you have due to the fact that you are healthy, mentally use them. At the same time, it is important to see yourself not from the outside, but “from the first person”, feel it, live mentally healthy.
Thank the Universe for making your wish come true. Choose the time and duration of the exercises so that they bring you pleasure, otherwise you can harm yourself. And do not forget about the treatment of existing diseases with classical methods, exercises are an addition, not a replacement for it.
And yet, an interesting effect of exercise. At first, you may feel like nothing is happening, but with regular exercise, you will notice an improvement in your health and more health-promoting events will occur in your life. This is how the world takes care of your health, if you ask it right. Good luck!
We all think about our future. Some dream of getting rich, others dream of making a brilliant career, someone wants to marry a prince, and someone wants to become a pop star. Only here it is not without reason that it is said that "mysteries are never rich."
We do not know how to tune in to what we want, and therefore often bright prospects remain in our head. Today, the white magician Diana Merlin will reveal to you the secret of how to realize your dreams.
It is best to perform this ritual during a lunar eclipse. It should be done on an empty stomach - you can only drink a glass of mineral water with a slice of lemon and a teaspoon of honey.
Half an hour before the start of the eclipse, take a bath with aromatic salt and 5-10 drops of orange oil. Take a shower and put on clean clothes.
Now take two candles - white and pink. Put on some soft music and have clean, unlined paper, a pencil or pen, and some kind of paper burning vessel ready.
First you need to set up. Sit in a chair, close your eyes and listen to music. This should relax you.
Now you can start the ceremony to change your life. Take the prepared paper and write in detail on it what problems you want to get rid of. Think carefully beforehand: do they create difficulties for you? Having entrusted everything to paper, carefully reread what was written.
Roll the written sheets into a tube and burn over the prepared dishes. At the same time, you must imagine how your problems burn in a flame. Scatter the ashes in the wind through the window.
Get some more blank sheets. Write down on them what things you wish to attract into your life. You can even draw your dreams.
When you're done, re-read everything from the beginning, imagining how dreams come true in reality. At the same time, imagine your actions that are required to fulfill your desires. This "plan for the future" should always be at hand.
The more often you look at it and imagine that what you have written comes true in reality, the better.
Let's get back to the ritual. After you have made a plan, you can visit the so-called Magic City. Imagine that you are going on a trip.
Without opening your eyes, imagine the room you are in right now. Let a bright white light burn in it.
Mentally list all the current problems that you have to solve, and turn to higher powers for help. Now you can hit the road!
One of the routes of such a journey is offered to you by the white magician Diana Merlin: “In front of you is a gilded door, decorated with intricate carvings and ornaments of precious stones. It swings open in front of you, and you find yourself in a beautiful garden in which birds of paradise sing.
It has many amazing flowers and plants. In the depths of the garden stands a building with a high dome and columns at the entrance. This is the Universal Bank. You climb up the marble stairs and enter. The atmosphere inside resembles an ordinary institution: tables with stacks of forms, windows where employees sit.
The money paid in this bank is able to materialize in reality - in the form of financial receipts or other desired events.
You go to one of the tables, take a form, think about what you want now, and write: "Pay for the order." At the same time, do not forget to indicate your last name, first name, patronymic and the required amount. Let's say a thousand dollars.
You give the check to the cashier, he smiles at you, you thank you for your help and leave the bank. Very soon the "money" will be transferred to your account.
A few steps from the Universal Bank is the Temple of Wisdom with sparkling domes and spiers. Looking at him, thank the higher powers for all the blessings that you enjoy in this life. Entering the temple, you turn left and sit on one of the benches.
Meditate, imagining the situations that you wish to resolve and asking for advice from higher powers. Wait: soon the answers to the questions will flash in your mind. Thanking Providence for the help, leave the temple. Go back through the door, leaving it open."
Repeat often: "I deserve to become happy and prosperous!" You will not even notice how everything in your life will begin to change for the better! The main thing here is to believe.
