The easiest way to find harmony within yourself. Characteristics of a harmonious personality

A woman who wants to be happy, it is important to be in harmony with herself, her partner and the outside world. How to do it? In this article, we will look at 7 qualities that a harmonious woman should have.

1. A harmonious woman knows how to create a space of care, love and beauty around herself.

2. It is also important for a woman to have a harmonious relationship with her parents.

3. For a woman, unlike a man, it is important to develop the lower chakras, to harmonize, first of all, material energy, and not spiritual, in order to give birth to healthy and harmonious offspring.
It is important to breastfeed your children until at least 2 years of age. A large number of children and proper care for them (and men still protect and provide for the family) quickly harmonize the feminine and masculine principles, respectively.

4. The wisdom and strength of a woman lies in her humility and flexibility. If a woman is harsh, especially towards a man (any man), she blocks her feminine and maternal nature. It is very important for a woman who wants to be successful in her personal life to be able to listen to a man, not interrupt him and be led in a relationship.

A woman is the embodiment of the Moon: she reflects light from the Sun, which embodies the masculine principle. That is, the Moon, not having its own light, reflects the sun, in the same way a woman cannot become an external guru for her husband: a wife who teaches her husband pushes him to degradation.

The task of a loving wife is to inspire her husband, sincerely admire the qualities of his character, to be pious, chaste and faithful in thought, speech and body. For this:

- it is important to start cooking deliciously with love and feed your husband, relatives and friends;
- meet your husband with love and joy from work, hug;
- address respectfully to the husband and to men in general, for some time to call the husband on you, by name and patronymic;
- Do not compare with other men in any way. This rule is especially recommended for proud women who tend to give a tough assessment of what is happening, who, therefore, have problems with childbearing and personal life;
- write in the diary 108 good qualities of a husband, periodically add new ones.

5. It is important for a woman to be pure and chaste at all levels: a man will always subconsciously feel her previous sexual partners.
Therefore, it is especially necessary for a woman to undergo a purification of the subtle body from former sexual relationships.

6. Also, a woman, as a keeper of the hearth, is responsible for maintaining family and cultural traditions and values, for their transmission to future generations. The task of a harmonious mother is to convey to her children the understanding of Unconditional Love.

7. It is important for a woman to engage in various types of creativity, especially if there are no children, and also to study what she likes.

A woman who wants to be happy, it is important to be in harmony with herself, her partner and the outside world. How to do it? In this article, we will look at 7 qualities that a harmonious woman should have.

1. A harmonious woman knows how to create a space of care, love and beauty around herself.

2. It is also important for a woman to have a harmonious relationship with her parents.

3. For a woman, unlike a man, it is important to develop the lower chakras, to harmonize, first of all, material energy, and not spiritual, in order to give birth to healthy and harmonious offspring.
It is important to breastfeed your children until at least 2 years of age. A large number of children and proper care for them (and men still protect and provide for the family) quickly harmonize the feminine and masculine principles, respectively.

4. The wisdom and strength of a woman lies in her humility and flexibility. If a woman is harsh, especially towards a man (any man), she blocks her feminine and maternal nature. It is very important for a woman who wants to be successful in her personal life to be able to listen to a man, not interrupt him and be led in a relationship.

A woman is the embodiment of the Moon: she reflects light from the Sun, which embodies the masculine principle. That is, the Moon, not having its own light, reflects the sun, in the same way a woman cannot become an external guru for her husband: a wife who teaches her husband pushes him to degradation.

The task of a loving wife is to inspire her husband, sincerely admire the qualities of his character, to be pious, chaste and faithful in thought, speech and body. For this:

It is important to start cooking deliciously with love and feed your husband, family and friends;
- to meet her husband with love and joy from work, to hug;
- address respectfully to the husband and to men in general, for some time to call the husband on you, by name and patronymic;
- do not compare with other men in any way. This rule is especially recommended for proud women who tend to give a tough assessment of what is happening, who, therefore, have problems with childbearing and personal life;
- write in the diary 108 good qualities of a husband, periodically add new ones.

5. It is important for a woman to be pure and chaste at all levels: a man will always subconsciously feel her previous sexual partners.
Therefore, it is especially necessary for a woman to undergo a purification of the subtle body from former sexual relationships.

6. Also, a woman, as a keeper of the hearth, is responsible for maintaining family and cultural traditions and values, for their transmission to future generations. The task of a harmonious mother is to convey to her children the understanding of Unconditional Love.

7. It is important for a woman to engage in various types of creativity, especially if there are no children, and also to study what she likes.

How and why to become happy without the help of men

- Tell me, this is my first time in this city, does this tram go to the station?
- Yes.
- So, I sat down correctly?
- Yes. Only now he is going in the other direction, at least sit there with your face.

We have already talked about joy. Remember the exercises “please yourself”, “please yourself in a new way”? Do you remember the piggy bank of joys that was opened on Victory Day?

It's a pity we didn't get much into it. I expected more. Can't we be happy? Unlearned?

Are you waiting, like many other women (and men too, but we are not talking about them now), when happiness will finally turn to you? If you are waiting, I want to tell you this: most people are unhappy because they have misconceptions about happiness. They think, even are sure, that some outstanding event is about to happen - and they will become happy. Do you think so too?

One of my acquaintances, to whom I recently told that I was happy, asked me: “What happened?” How can I answer such a question? I don't know... If the question is put incorrectly, I don't know how to answer it.

Once I also thought: in order to be happy, something grandiose must happen in my life. Something wonderful.

At first I thought that when I get big and go to school, a new, beautiful and happy life will come. Then I thought (it’s funny to think about it now) that I need to join the pioneers - the pioneers with red ties around their necks seemed to me very happy. Then I thought that I needed to finish school - and then happiness would certainly look to me too. Graduate from college... Marry for love... Have a baby... Good job - maybe there is happiness in it? Your own apartment? Car? What else needs to happen in my life for me to be happy.

Now I know for sure: you can have all the treasures of the world, have a wonderful family, a job - and yet NOT FEEL HAPPY! I'm even going to explain to you in one of the next newsletters. WHY it's impossible.

Happiness comes with ABILITY to please yourself. Great, even great happiness is just many, many small joys plus the ABILITY to rejoice.

Most people, in vain expecting that happiness will suddenly turn to face them, go through life - as in Zhvanetsky's well-aimed joke - in the opposite direction from happiness. And where happiness lives, they don’t even turn their faces. Alas.

You know, a wonderful psychologist, an Ayurvedic specialist in family happiness, Ruslan Narushevich, has prepared a gift for you (and me too): a list of 69 pleasant things that a woman can and should do to be happy. If you do these things, then life will become more pleasant and joyful - I guarantee!

In addition to the list, Ruslan conducted as many as 5 (!) programs on Ayurveda radio, in which he explained in detail not only WHAT a woman should do, but also HOW and WHY.

Ruslan spoke about the differences in male and female psychology, and about why a man can make a woman happier, but cannot make her HAPPY.

To receive a gift, you just need to go here:

My advice to you: record your audio on the player. This is very practical in the current perpetual lack of time. Then you can listen to the recordings anywhere: on the beach by the sea, weeding beds in the country, in public transport, in a traffic jam, in line at a store or a hairdresser. You will be able to usefully and pleasantly spend time that was previously lost for you.

Source:
How and why to become happy without the help of men
- Tell me, this is my first time in this city, does this tram go to the station? - Yes. - So, I sat down correctly? - Yes. Only now he is going in the other direction, at least sit there with your face. We talked to you
http://www.harmoniewoman.ru/411/

How to become a harmonious woman

The topic is interesting. The concepts of "good" or "bad" are not correct. Every person is individual. I would say that it is more correct to measure by the concept of "harmonious" or "not harmonious"

From childhood, a person is taught to behave well: to yield, not to be greedy, to let the other go ahead, to control oneself. But is such excessive positivity necessary in adult life?

Psychologists have a term "good girl", which does not depend on age. Who do they call that? The "good girl" has a main rule - to be inconspicuous and not become the object of attention in order to avoid possible criticism.

She listens to the opinions of others much more than her own, especially if they are people who are authoritative for her. The “good girl” does not allow herself to be frivolous and buys only the things she needs. In her personal life, everything should be “like people”. Her sense of guilt is overdeveloped, so she blames herself for all the troubles.

In a relationship with a man, flirting is completely excluded by a “good girl” - she would rather say “no” five times than allow her to doubt her decency. However, at the same time, she is very afraid of being incomprehensible or accidentally offending. A “good girl” will never put a person “in their place”, even if his actions are unpleasant to her. She rushes to help those close to her at the first call. The main desire of a “good girl” is to please others. Often she is not even fully aware of this desire, although her whole life is subordinated to him. She must definitely receive approval from other people and in general she “should” a lot of things, as it seems to her.

Every woman has a “good girl” to a greater or lesser extent. It is difficult to unequivocally answer whether this is good or bad. We must try to look at our lives from the outside in order to understand if the “good girl” does not interfere with a peaceful life and enjoy herself from communicating with friends and relatives, from work and other things. Maybe at work no one notices and appreciates for a long time, but being in public, nothing but strong tension is felt? If so, you need to urgently change something in yourself, for example, try to become a “bad girl”.

This "bad girl" is not rude to others and does not commit immoral acts. Her main rule is to never forget your beloved. She owes nothing to anyone and will never do what she does not consider necessary.

Of course, she cares about the opinions of others, but the most important opinion is her own. She is not afraid of shocking and will never become a slave of a loved one. At work, the “bad girl” will not work hard for the approval of her superiors. When making important decisions, she, first of all, listens to her inner voice.

The "bad girl" does not faint when she hears criticism against her, even unfair, because she knows her own worth and thinks soberly. She does not indulge in all serious things, but she manages to live comfortably and freely.

We all have many examples before our eyes when seventy-year-old grandmothers go to aerobics or dances. These ladies, as a rule, are admired by many, but they themselves do not at all strive to please everyone - and this is the main secret of their optimism and youthfulness.

It may be worthwhile to clearly define your intentions and perspectives, including here what you have never done before, but what you secretly dreamed about. You don't have to be afraid of changes in your life. Standing in line for happiness is a hopeless task: it is only here and now.

In my opinion, the signs of both a "good girl" and a "bad girl" are not suitable for a harmonious woman. Both are not harmonious.

The "good girl" is even less harmonious than the "bad girl".

A harmonious woman simultaneously combines the quality of shyness and can "make eyes" when appropriate. She is not proud of her body, and is grateful for any life lessons. A harmonious woman studies 108 types of women's arts all her life. She loves everyone and is open to communication. Her maternal instinct extends not only to her own children. You can write a lot about what a harmonious woman she is.

Dear readers! Please share your opinion on this topic.

A very interesting topic. Perhaps no one will give an exact answer to the question "what is happiness", because we all imagine our happiness in our own way. For one, this is a strong family, true friends, for another it is a good education, a well-paid job, a car, an apartment.
Philosophers, psychologists and even doctors are trying to define happiness.
In the article, Valeria highlighted three very important factors that lead us to achieve a harmonious personality in order to find happiness. After all, one way or another, most philosophers are unanimous in their opinion. Happiness is not of a material nature, but internal, that is, happiness is already inside us, we are born happy and are a source of happiness.
The most interesting thing is that a modern person, perhaps, will never feel completely happy. He is constantly driven by the fear that he will not be able to become happy. And this fear makes you look for your happiness again and again.
From a medical point of view, happiness is a process when several hormones are present in the blood: endorphin, serotonin and dopamine. It is these hormones that give us a feeling of euphoria, satisfaction and happiness. Moreover, we ourselves can help our body produce these hormones. A great way to experience happiness is, for example, meeting good friends, walking in the fresh air. And, indeed, as Valeria writes, in order to feel like a happy person, it is enough sometimes to allow yourself various kinds of sweets, primarily chocolate, but also bananas, strawberries and nuts. And, if we feel unhappy, we can fix it for a while with a simple chocolate bar.
I just want to add to the three steps to achieving harmony a few more equally important ones:
1. You need to start every new day with a good mood. How you start your day is how it will go. Say stop to negative thoughts. Do not forget that like can attract like, and good thoughts will help create bright and good events in your life.
2. Rejoice in the little things. In the turmoil of weekdays, we cease to enjoy the delights of life. In order to enjoy the little things, you don’t need to make any effort, just pay attention to what surrounds us and enjoy simple joys, whether it’s meeting a friend in a cafe, the smile of a passerby or the sun peeking out after the rain. In every little thing you need to look for the positive side. It is necessary to cultivate this skill in oneself, to bring this "occupation" to a habit.
3. Do not expect unknown blessings from life, but just take it and start: love, make friends, be interested in what is happening around, and finally, oddly enough, start doing morning exercises. And less words, more deeds.
4. Cultivate and maintain skills to be surprised, the ability not to despair despite all the ups and downs of life and start everything from scratch. It is equally important to learn to forgive and forget insults, to be grateful. This is not hard work, but very important components of happiness.
5. Anchor your happiness. Remember some moment in your life when the feeling of happiness was the most vivid, mentally transport yourself there and relive this feeling again. Repeat this exercise several times, thus finding a kind of anchor of happiness. And in those moments when we feel unhappy, remember this happy moment in order to experience a surge of happiness.
6. Travel. To find your happiness, it is not at all necessary to go on a trip to a foreign resort or just away from home.
This is important: you need to change the situation more often. The monotonous situation and deeds are oppressive, so people get tired and stop enjoying life, their mood deteriorates. To feel happier, it is enough to get out into the countryside on weekends, take a walk in the forest. We should not stay at home and let sad thoughts take over us.
And, nevertheless, the most important thing - in order to experience a feeling of happiness more often, you must certainly believe in it and have within yourself the desire to be happy.
Remember that even if troubles happen in our life, we need to perceive them as a springboard for a more successful start.
I hope this addition to the article will only add interest to your article, Valeria.
Thank you for the interesting article. Good mood to all readers! Be happy!

Harmonious person- one of the oldest ideas of mankind. Many will call it banal. But how often do we meet in life with people who live in harmony with themselves and the world around them? How often do we see a person whose professional skills are commensurate with personal and human qualities; attractive and dignified appearance - the ability to be a pleasant and interesting conversationalist; and social competence to physical and mental health? How vital and useful is the image of a harmonious person today for each of us?

It may seem that such a number of requirements for one person is a utopia, a call for a mythical, unattainable perfection in life. Too much work and just a burden. But only as long as we consider them as presented to a person from the outside by society or others. But harmony is agreement, consonance. In a person, it is the balance and correspondence of his abilities, goals and aspirations, opportunities and desires, feelings and consciousness to each other. The body, emotions, mind, soul and spirit of a harmonious person are one. He is not torn apart by internal contradictions. He gained a confident balance and stability - within himself and without.

There is always some kind of balance in a person. But it can be healthy, beautiful, confident, joyful. Or maybe - shaky, miserable, ugly. When the professional and social development of a person is not balanced by an individual look, own position, understanding, conviction. When the hopes placed on personal life overshadow the whole world. When inflated pride screams and torments a person. And even being a socially significant and prominent figure, he often barely crawls through life, literally forcing himself to live - by an effort of will, and often by external incentives - duties, responsibility to others.

It seems that the means of implementation do not work, but only because they are not the means. A skewed consciousness is a bad helper to a person. “The wind that always blows in one direction is bad” (R. Heinlein). Professional, worthy person successful person are not synonyms for a happy person. A detrimental balance harms a person, helping in particulars, but destroying the integrity of existence and self-perception of oneself as capable, interesting, needed, loved, happy.

You can entangle yourself hand and foot with a network of many reasonings, opinions, rules, disputes and drown in this noisy discord. While “knowledge of certain principles easily compensates for ignorance of certain facts” (K. Helvetius). You can rush to fulfill an infinite number of things that are necessary, good and useful, but not do the main thing.

We learn to achieve small specific goals, but we don’t get around to combining these private successes and achievements into a stable and stable reality, worthy of a deep intuitive feeling of ourselves, the world and life as a beautiful and amazing miracle, which are especially strong in childhood.

Is it so naive and groundless childish confidence of each of us in their exclusivity, significance, value? Maybe it is not an illusion - the feeling is correct, but it requires proper application and implementation? “Nature has created us for something more” (Cicero). And everyone really feels that he is capable of more, deserves better, that the world around him is small and does not correspond to its scale.

But the true resolution of this contradiction - in real, healthy growing up - which consists not in refusing the childish feeling of happiness and sticking a label of naivety on it, but in making it a reality, clothe a vague feeling and foreboding in the flesh and blood of a bright, living, saturated reality.

small a shift in emphasis in the system of influence-expectations of a person can change his life beyond recognition! If he perceives intuitive confidence in his own abilities not as a justification for his requests, but as a support and starting point for activity. Not “the world is small for me great”, not “I stand out above it”, but “I am able to transform my near world, space and time according to my will and my choice”. Not only that, a person always does this! It always works, even if it choice- inaction, always participates, even remaining indifferent.

Human not free to choose - should he act? He is only free to choose what his participation will be. To trudge through life or enjoy it. To be at enmity with neighbors or to cooperate. Complain or create. “I am able to convey myself to others so that they understand and appreciate me. I am able to select and find interesting and valuable people for myself and enlist their respect. Able to become happy, and not pretend to be.

For this, the most important thing is desire. But the right methods of working on yourself and your life are also important. A lot of problems on which attention is fixed, and “tips” for solving them, not only do not help a person, but even more fetter him. Social standards, without which, it seems, access to the desired is closed, upon gaining them, they often reveal a terrible reality: what is truly desired has not come one iota closer!

Negative advice, installations from the series “not to be a loser” do not work, because, in fact, they assert emptiness. “Positive”, but overly generalized, are also of little help - “be confident”, “be happy”. All this needs to be experienced, felt, and therefore - learned, acquiring a certain skill. This cannot be achieved by the force of desire alone, by the decision made.

Confidence and happiness are achieved through overcoming one's own insufficiency, which everyone has - this or that. And only in this way, on this path, every day a person begins to feel more and more free from the power of his own weaknesses. More and more happy. The road to oneself and self-knowledge is the most rewarding work for a person. From determining what is most important for oneself to finding it.

A healthy personality needs a skeleton of its own values, beliefs that are significant enough for itself. To rely on them. These are their own, internal goals and values ​​that can breathe life into generally accepted standards or reduce their significance for a particular person to nothing. And the achievement of such goals will not bring true satisfaction to a person, will not become an incentive for further development, but can only disappoint! A person also needs the power of knowledge and practical skills - this is the ability of his personality to move, to act. Will gives him energy and purposefulness. The mind guides in the best way. Emotions are the breath and pulse of his life, the ability to feel and convey living experiences to the outside.

Everyone has their own way to a harmonious self: what is easy and natural for one person, like breathing, for another is an unsolvable (yet) problem. But it must be remembered that man is a single and complex whole. And the development of all his abilities, skills, functions is beneficial only when balanced. When some of its sides do not absorb and displace others.