Even if you have already found your soul mate, you need to work on relationships. The mudras that we propose to master today are suitable not only for attracting love. They will also be useful to those who want to strengthen their relationship with a loved one.
“The principle of action of love wise is the same as that of the wise for financial well-being. “Working on the energy level, such practices help to open up, increasing attractiveness and charm,” says Victoria Druzhinnikova, yoga nidra teacher. - It happens that a woman has enough sexual energy, but for some reason it is blocked. With the help of mudras, you can free her and become a magnet for the opposite sex.
The results of practice will vary from person to person. “In order for mudras to work effectively, it is necessary that the desire to attract love and (or) strengthen existing relationships comes from you,” says Max Tal, author of the book “30 new wise ones for good luck, achieving a goal, gaining the right qualities at the right time.” - If it is imposed by others, you are unlikely to succeed. It is not difficult to check the truth of desire. If, thinking about something, you feel a surge of energy, warmth that spreads throughout your body, then this is exactly what you want.
How to practice love mudras
* Twice a day (morning and evening) for 10 minutes.
* Sit in a comfortable position with your body relaxed and your back straight. If you find it difficult to relax, use breathing techniques or auto-training.
* When doing mudra, think of what you want to achieve as a fait accompli, and not as a distant future.
* All of the following mudras must be performed until the desired result is achieved.
lotus mudra
The lotus flower symbolizes purity, happiness, well-being, rebirth ... It is no coincidence that this particular mudra is associated with the heart chakra. Practicing it is especially useful for those who are in search of a second half and suffer greatly from loneliness. The lotus mudra helps to attract the attention of the opposite sex.
How to do it: connect the bases of the palms, the pads of the little fingers and thumbs of both hands at chest level. The remaining fingers should be open in the form of a lotus flower. Hold your hands in this position for four breaths. Then fold your hands into a bud - the pads of the opposite fingers of both hands are in contact with each other. Relax your hands. Hold this position for 4 breaths. Next, open your fingers again in the form of a flower. Repeat the mudra 5-6 times.
Wise for finding love
A great practice for those who really want to fall in love, but for some reason can't. This mudra will help activate the current of love energy and awaken a feeling both within yourself and in your chosen one.
How to do it: Sit in a comfortable position with your back straight. Press the pads of the middle and ring fingers of both hands to the palms. The rest of the fingers are pointing up. Raise your elbows to chest level, close your eyes. In this position, you need to be at least 2-3 minutes. Breathe evenly: inhale slowly for 8 counts, then exhale sharply for one count. During the mudra, imagine yourself surrounded by a warm energy cocoon.
Kundalini Mudra
The name of the mudra speaks for itself: it is designed to awaken sexual energy. It can be used both to awaken your sensual side and to improve intimate relationships with a regular partner. It is also good to practice if you would like to conceive a child.
How to do it: Clench both hands into fists, do not strain your hands too much! Extend the index finger of the left hand upward and insert it from below into the right fist. In this case, the pad of the thumb of the right hand should touch the tip of the index finger of the left hand. Keep your hands at the level of the abdomen when performing the mudra.
Ganesha Mudra
Ganesha is the god of wisdom and prosperity. In Indian mythology, this is a deity that overcomes any difficulties. If it is difficult for you to build relationships with the opposite sex, or if a crisis is brewing in your couple, Ganesha Mudra will help you make the right decision and smooth out the brewing conflict. It is also good if it is difficult for you to fully open up to a loved one, to tell him about your feelings.
How to do it: Bend your right arm at the elbow under your chest, palm facing forward. Bend your fingers a little. Clasp your right hand with your left, place them at the level of the heart. As you inhale, pull your arms to the sides, while not disengaging your fingers. Relax as you exhale. Repeat 6 times. Then change the position of the hands (the left hand looks forward) and make the mudra 6 more times.
Mudra "Clear Water"
Suitable if you have already made a choice and want to attract the attention of a specific person. It will also be appropriate in a situation where it is necessary to improve relations in a couple. It will help you let go of accumulated grievances, teach you to see the virtues and accept the shortcomings of another person. When performing mudra, it is important that you are sincerely committed to improving relationships and confident in the correct choice of your potential partner.
How to do it: Place your hands in front of you, palms up. Place your right hand crossed with the back on your left. Grasp the right hand from below with the fingers of your left hand. Bend the little finger of the right hand to the palm and press it from above with the thumb of the left hand. Connect the thumb and ring fingers of the right hand into a ring. Straighten the index and middle fingers of the right hand and fold them together. Place your hands at the level of the solar plexus or slightly below. Look straight ahead. Do the mudra for two minutes. If you are making a mudra to improve your relationship with a particular person, add it up when you meet him. Do this until you get results.
Wisdom of a good date
It will help not only to get to know your potential partner, but also to have a pleasant date with him, which will most likely turn into a long-term relationship. Mudra will help strengthen sympathy and become the basis of a lasting relationship.
How to do it: Place your hands in front of you - the right palm is looking up, the left is down. The fingertips of both hands are directed towards each other. Connect the pads of the fingers of both hands (except for the large ones), slightly rounding the palms, the fingers of the left hand cover the fingers of the right from above. Connect the pads of the thumbs so that they form a straight line. Keep your hands in front of you in a position that is comfortable for you. Hold the mudra for 2-3 minutes. Just before an important date, it should be practiced for 8-10 minutes. You can imperceptibly fold the mudra during a date for a couple of minutes.
Master these simple mudras to quickly find your soulmate or strengthen the love you have already found.
There are two main mudras that help you achieve your goals. A very powerful mudra for the fulfillment of desires is Subarhi. This is the basic practice for making dreams come true. Kubera comes to help her.
Surabhi
How to perform?
Connect the tips of your index and middle fingers. Then connect the tips of the little fingers and ring fingers.
A correctly performed Surabhi mudra should resemble the udder of a cow.
The correct execution can be seen in this video.
Benefit
Surabhi exercise helps:
- improve the functioning of the endocrine glands;
- energize all three doshas - Vata, Pitta and Kapha;
- eliminate acidity in the body.
“But where does the fulfillment of desires?” you might ask.
And here's the thing.
These physical effects help a person achieve what he wants. That is, the mudra does not fulfill the desire here and immediately. But it gives you the opportunity to achieve what you want, as it increases creativity and motivation. It improves brain function and helps you make those decisions in life that guarantee the best result.
In order for Surabhi to help fulfill a dream, it must be done for 10 minutes and for 15 days.
Different variants
Surabhi has several options.
That is, the mudra itself is performed as described above. But after the clutch of the main fingers that take part in its formation, we still have big ones. Where to put them?
There are 4 options.
- vayu. The tip of the thumb is placed at the base of the index finger. Most effectively helps to enhance creativity. And also eliminate pain throughout the body, as it should be, of a muscular nature.
- Shunya. The thumb touches the base of the middle finger. Helps to calm down better. It is believed that if you hold it for a long time and often, you can hear the music of the Cosmos.
- Prithivi. The tip of the thumb is in contact with the base of the ring finger. Helps to get rid of drowsiness, improve digestion and eliminate chronic cough.
- jal. The affected finger is placed at the base of the little finger. Helps to get rid of excessive heat in the body, cool down.
Kubera
This mudra is simpler. It helps mainly in cases where the desire concerns material wealth and money.
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Mudra "Quick Deer"
1. Place your hands in front of you with your palms facing away from you. Fingers pointing up.
2. Clasp the thumbs of both hands together so that the thumb of the right hand grabs the thumb of the left hand from above, and their pads rest against each other.
3. Straighten the remaining fingers and spread them apart as much as possible. Photo 20.
4. Raise your arms just above eye level. Look up at the mudra, but do not raise your head.
5. Feel the flow of energy rushing from your hands, which pulls you forward. Concentrate on the feeling of flow, but resist the urge to move or even lean forward a little. Then the energy not spent on movement will become your strength, which will break out at the right moment - when it is needed to do the work.
6. Form a firm intention to achieve your goal.
7. Concentrate on the intention for a while, then just continue to contemplate the mudra from the bottom up (a little frowningly).
Photo 20.
This mudra will help everyone whose work is associated with physical activity and movement: builders, athletes, dancers, circus performers, drivers, couriers, etc. The purpose of the mudra is to concentrate energy for the best performance of work at minimal physical cost, in order to avoid fatigue, overload and injury.
Mudra also helps to develop physical abilities, speed, agility and other indicators important for sports, dance and other types of physical activity.
Apply on the day before a particularly difficult work (for athletes - competitions), in the evening, then in the morning, on the day of work, for 8-10 minutes. In this embodiment, the next time the mudra is applied no earlier than a week later.
To prevent fatigue and injuries, mudra is applied twice a day, in the morning (before work) and in the evening (after work), for 2-3 minutes, daily, for an arbitrarily long time.
In order to move up the career ladder, reach heights in a career that requires physical strength, apply from a month to six months daily in the morning, for 5-6 minutes.
To develop abilities for sports or dance, it is used every morning for 2-3 minutes for an arbitrarily long time.
Mudra "Lightning Shine"2. Connect the palms so that they rest against each other with the bases of the thumbs.
3. Connect the pads of the middle fingers and keep them extended forward.
4. Connect the straightened thumbs, pressing against each other with the side surfaces, and keep extended upwards.
5. Straighten the remaining fingers and spread as wide as possible to the sides and apart. Photo 21.
6. Place your hands at the level of the solar plexus. Look straight ahead with a straight and firm gaze.
7. Form a clear and firm intention to think clearly, speak clearly and persuasively, and successfully pass the test ahead of you.
8. Then let go of all thoughts, close your eyes and continue to hold the mudra for a few more minutes.
Photo 21.
This mudra will be needed when it is especially important for you to think clearly, clearly, quickly find the right and accurate words and formulations and express them as convincingly as possible.
Everyone is familiar with situations when, after some important conversation, we begin to understand what and how we really should have said. But it's too late and there's nothing to fix. This mudra will help to avoid such situations. It sets your mind in such a way that you are, as they say, "on fire" during an important conversation - for example, an interview, an exam, an important report, a speech, or a conversation with a superior that affects career growth. Of course, you must be fluent in the material - this mudra cannot replace you. But even if they are in possession of the material, people sometimes get lost at a crucial moment, do not find the right words, cannot clearly and clearly answer questions or refute the opponent's arguments. Thanks to this mudra, this will not happen to you.
Start practicing three days before an important conversation or speech, during which you will need sharpness of mind and eloquence. Perform mudra on these three days in the morning and evening for 5-7 minutes, and then again in the morning on the day of performance for 10-15 minutes.
Mudra "Flight of a swallow, wisdom of a snake"1. Place your hands in front of you with palms facing you, fingers up.
2. Cross your arms at the level of the wrists, so that the right hand is on top of the left.
3. Connect the thumb, middle and ring fingers on the right hand into a pinch.
4. Bend the little finger and index finger of the right hand slightly.
5. Connect the little finger, ring finger and thumb of the left hand into a pinch.
6. Straighten the index and middle fingers of the left hand and spread them as wide as possible. Photo 22.
7. Raise your hands to eye level and keep them vertical. Look with a defocused gaze into the space behind the mudra.
8. Form a firm intention to do the upcoming work efficiently, easily and quickly.
9. Let go of the thoughts and hold the mudra for some more time.
Photo 22.
This mudra will be needed if you have a difficult and responsible job that needs to be done with high quality. Mudra will help you to mobilize and cope not only with this task, but also to do the job quickly and easily. Your mind and your intuition will work clearly and smoothly, and you will not make mistakes that can become an obstacle to fast and high-quality work.
This mudra will set the working mood whenever work cannot be postponed, and you do not feel in the best shape. And even if you are in shape, then mudra will help you tune in even better, and do the job not just well, but with brilliance.
Apply before starting work - about an hour and a half, for 5-7 minutes, and during work, taking breaks every hour to perform mudra for 3-5 minutes. If your work requires more than one day, perform mudra according to this scheme every day until you complete this work. After that, you need to take a break for at least the period for which you completed the work. If immediately after the first there is a second important work, try to plan in advance which of these works is more important for you, and during which of them you will perform mudra, and during which you will take a break.
Mudra "Light of the Sun"1. Place your hands in front of you with palms facing each other. Fingers point forward.
2. Connect the index and thumb of the left hand into a ring and rest their tips against the base of the thumb of the right hand.
3. Straighten and connect the pads of the thumb of the right hand and the middle finger of the left hand.
4. Bend the little finger, ring, middle and index fingers of the right hand, press them together and position them so that they rest with the nails on the bases of the corresponding fingers of the left hand.
5. Straighten the ring finger and little finger of the left hand and spread as far back and to the sides as possible. Photo 23.
6. Hold the mudra at the level of the solar plexus. Either close your eyes or look straight ahead.
7. Form a clear intention to get together and work actively.
8. Let go of all thoughts and hold the mudra for a few more minutes.
Photo 23.
This mudra is designed to create a working mood in any situation and for any job. It can be performed when you want - when you feel that it will not hurt to mobilize, tune in to work and not be distracted by anything extraneous.
This mudra will also help if in the process of work you feel that you are losing concentration and being distracted. By doing mudra, you will be able to gather and release new resources of your attention in order to complete the work at the same level of activity at which it was started.
Mudra also relieves fatigue accumulated during the working day, so you can even do more than you originally planned.
Apply before starting work for 5–7 minutes and during work, if you feel tired, lose tone and concentration, for 3–5 minutes at intervals of at least an hour.
Mudra "The Great Path"1. Place your hands horizontally in front of you, palms facing you, with your fingertips facing each other.
2. Interlace your fingers into a “basket” (without clenching fists, open entwined palms are directed at you) so that the index finger of the left hand is on top of the index finger of the right hand.
3. Connect the thumbs with pads, straighten them and point them vertically upwards. Photo 24, 25 (top view).
4. Hold the mudra at the level of the solar plexus. Close your eyes.
5. Form an intention that matches your goal (find a new project idea; plan specific steps; perform specific actions).
6. Let go of the thoughts and hold the mudra for some more time.
Photo 24.
Photo 25.
This mudra will be needed if you have some new work plans and projects that you have not yet begun to implement, and perhaps have not even considered a step-by-step plan for their implementation. Mudra will help to concentrate your energy so that it becomes the driving force for the development and implementation of something new.
Do not be afraid to put forward and implement new ideas, start new business, and also try yourself in a new capacity - without such changes, our life begins to stagnate, and we simply stall in place. Success requires development. Mudra will release the necessary energy resources for a qualitative leap forward, towards the implementation of something new in your life. It will help you even if you only dream of changes, of a new business, but do not know what this new business should be and how to carry it out. Mudra activates your mind to generate new ideas, not just planning and implementing them.
You can perform this mudra at any stage of the formation and implementation of new plans and projects.
If you dream of a new business, but have not yet chosen what it will be, apply daily, twice a day, morning and evening, for 8-10 minutes, for at least two weeks in a row.
If you have ideas but don't see how to implement them, also use twice a day for 8-10 minutes for at least a week in a row.
If you have already begun planning, do every morning for 3-5 minutes during the entire planning stage.
If you have begun to implement it, do it when you see fit (not necessarily every day, but when you need additional strength and energy) 1-2 times a day for 3-5 minutes.
Chapter 6
Mudra "Meeting of two rivers"1. Place your hands in front of you, palms up, fingers forward.
3. Place the straightened thumb of the left hand across the palm of the right hand.
4. With the remaining four fingers of the left hand, grasp the palm of the right hand from the back.
5. Connect the thumb and ring fingers of the right hand into a ring.
6. Keep the little finger of the right hand straight, bend the index and middle fingers slightly. Photo 26.
7. Hands can be held in any comfortable and natural position in front of you or on your knees if you are sitting.
8. Look straight ahead (if you perform mudra at the time of meeting, then at the interlocutor).
9. Mentally form an intention for a successful acquaintance.
Photo 26.
This mudra is for a successful acquaintance. It will be useful to you if you dream of meeting close people, like-minded people who understand you well, those with whom you can form a friendly, business or family alliance.
Also, this mudra will help if the acquaintance has already taken place, and you are interested in its successful continuation. Many successful unions did not take place only for the reason that people who felt sympathy for each other, after a fleeting acquaintance, dispersed and, for various reasons, did not find an opportunity for a new meeting. Mudra will help you avoid this injustice, as it will increase the energies of attraction between you and will not allow you to just disperse in different directions.
If you only dream of meeting the people you need, practice every morning and evening for 2-3 minutes for as long as you like.
If you are going somewhere where new successful acquaintances are possible, perform the mudra the night before and in the morning of this day for 6-8 minutes.
If you met a person you like and want the acquaintance to last, fold the mudra unnoticed by others during the acquaintance and hold for at least a minute (if possible, 2–3 minutes).
Mudra "Clear Water"1. Place your hands in front of you, palms up.
2. Place your right hand crossed with the back on the palm of your left hand.
3. Grasp the right hand from below with the fingers of the left hand.
4. Bend the little finger of the right hand to the palm and press it on top with the thumb of the left hand.
5. Connect the thumb and ring fingers of the right hand into a ring.
6. Straighten the index and middle fingers of the right hand and fold them together. Photo 27.
7. Place your hands at the level of the solar plexus or slightly below. Look straight ahead.
8. Form a clear and firm intention that matches your task (to win over a person, improve relationships, improve your ability to communicate and build good relationships, become attractive to people, etc.)
Photo 27.
This mudra is designed to improve relationships, especially if you are interested in attracting the attention of a particular person. This mudra rebuilds your energy so that you begin to radiate sympathy and goodwill, due to which other people also begin to show a benevolent interest in you.
It is important that you are sincerely committed to improving relationships and can forgive other people for their shortcomings, having learned to see the virtues. Mudra will help you with this.
If you are interested in increasing your ability to build good relationships with all people in general, do 2-3 minutes every morning for any amount of time until you feel a change for the better in your relationships with people.
If you are interested in improving your relationship with a particular person, add mudra every time you see him for 1-2 minutes, plus every evening for 1-2 minutes, until your relationship starts to improve .
Mudra of pacification of the belligerents1. Place your hands in front of you, palms down.
2. Connect the thumb and ring fingers on each hand into a ring.
3. Place the index and middle fingers of the right hand crosswise over the index and middle fingers of the left hand.
4. Connect the nail phalanges of the thumbs together.
5. Keep the little fingers slightly away from the other fingers and slightly bent. Photo 28.
6. You can keep your hands in any position convenient for you - at waist level, lowering down or on your knees if you are sitting.
7. Form a firm intention to end the quarrel, peacefully resolve the conflict, overcome resentment, etc.
8. Continue to focus on this intention, and also repeat to yourself: “I restore peace, I pacify the warring” all the time while holding the mudra.
Photo 28.
This mudra is used if you need to resolve a conflict between you and other people. It not only prevents, but also stops quarrels. The power of wisdom is that it rebuilds your energy in a peaceful way, which is instantly perceived by other people as a mood for reconciliation, for finding a compromise and other ways to peacefully resolve the conflict.
In addition, mudra helps to overcome such negative emotions as resentment, irritation, anger. All this allows you to emerge victorious from any situation without fighting.
Interestingly, in many cases, mudra helps prevent a conflict in which you are not involved, but only a witness, if you have the opportunity to be around and keep the mudra long enough.
If you want to get rid of resentment, anger, irritation, perform mudra every day in the morning and evening for 3-5 minutes before these feelings disappear, and after that for another week.
If you want to find a wise compromise solution to get out of a protracted conflict, apply any number of times a day (at intervals of at least an hour) for 2-3 minutes, and also keep the mudra while communicating with those with whom you have a conflict.
If a quarrel or conflict is just brewing and you want to prevent it, apply three times a day for 8-10 minutes.
If you want to stop a quarrel that is already in full swing, hold the mudra during the quarrel for as long as possible - preferably until it stops completely. In this situation, mudra helps even when it is not you who are quarreling, but other people in your presence.
Mudra of the common path1. Place your hands in front of you with palms facing each other, fingers pointing forward.
2. Connect the pads of the middle fingers.
3. Cross your thumbs so that the left is on top of the right.
4. Keep the remaining fingers naturally relaxed, slightly bent and slightly apart from each other. Photo 29.
5. Hands can be kept on your knees, on the table in front of you (the mudra will not attract attention, as it is similar to the natural position of the hands - it is important that you fold the mudra at ease, without the slightest strain), or at any level in front of the body - it is important so that the fingers are directed towards the interlocutor.
6. Embrace the intention to be persuasive and confident.
Photo 29.
This mudra is indispensable when you need to find a common language with business partners, or convince others that you are right. This could be pre-deal negotiations or a discussion where you need to come to a consensus. Mudra enhances your charisma and persuasiveness, and increases your chances of cooperation. Thanks to the mudra, you will more easily find strong arguments in your favor and more convincingly convey them to the interlocutor.
Apply on the eve of negotiations or an important conversation, in the evening, and also in the morning on the day of negotiations for 5-7 minutes. Then hold the mudra for at least one minute in the midst of negotiations. It's even better if you can hold it longer, or fold it periodically throughout the conversation.
Wisdom of a good date1. Place your hands horizontally in front of you - right palm up, left palm down, so that the fingertips are pointing towards each other.
2. Slightly bending the fingers and rounding the palms, connect the fingertips of each hand, except for the thumbs (the fingers of the left hand cover the fingertips of the right hand from above).
3. Connect the straightened thumbs with the tips so that they form one straight line. Photo 30.
4. Keep your hands in a comfortable position in front of you.
5. Form an intention for a successful date.
Photo 30.
This mudra will help you not only get to know a person you like, but also have a successful date with him. A successful date is a date that will strengthen your mutual sympathy and become the basis for further long-term and happy relationships.
If you only dream of meeting and a successful date, add mudra every day, morning and evening, for 2-3 minutes, for at least one month. If after this the acquaintance did not happen, use the same scheme for another month and be more attentive to the people with whom life brings you.
If you are going on a date, keep the mudra on the morning before it for 8-10 minutes.
During a date, periodically fold mudra for 1-2 minutes. If the date is not going well from the very beginning and you want to change it, add the mudra as often as possible and keep it for as long as possible.
Chapter 7
Mudra "Light of the Heart"1. Place your hands in front of you with palms facing each other, fingers facing forward.
2. Bend your fingers and interlace them so that they cross at the level of the upper phalanges. The index finger of the left hand should be on top of the index finger of the right hand.
3. Connect the thumb and forefinger into a ring on each hand (these two rings slightly overlap each other at the level of the upper phalanges). Photo 31.
4. Keep your hands at eye level, look through the mudra with a defocused gaze.
5. Form an intention to direct the body's internal reserves to healing and improving appearance. The action of the mudra will increase if you mentally imagine yourself young, healthy and beautiful.
Sometimes dreams seem impossible. Exist and accelerate the achievement of the desired. One of them is the Indian ritual sign language. Each mudra corresponds to a specific deity. The patron of wealth in Hinduism is Kubera, who received the position as a reward from Brahma for prolonged austerity. The deity combines the harmony of spiritual and material well-being. The mudra of fulfillment of desires dedicated to him is very powerful and can radically change a person’s life. The main condition is the regularity of the practice.
Mudra Kubera to achieve the desired: technique
There is nothing complicated in the ritual Indian sign language. Adhere to the following recommendations for the correct implementation of the mudra practice.
- Sit in a comfortable position and fold the fingers of both hands in a certain way. Connect the first three fingers with the tips, and press the ring and little fingers to the palm of your hand. Keep them in this position until the end of the ritual.
- Performing the mudra for the fulfillment of a dream can be combined with the recitation of mantras suitable for the occasion or combined with yogic techniques.
- Clear your mind of thoughts and open the heart of the energy of the universe. Let it flow freely through the spiritual body, healing and renewing it.
- The Wish Fulfillment Mudra is very effective and powerful and can be performed simultaneously with meditation. Visualize the dream and imagine it in detail.
- The ritual should be done for 15 minutes 3 times a day.
- Before the ceremony, take a shower: the water will wash away the accumulated negativity, and you will be ready for renewal.
How mudra works, fulfilling wishes
Such a ritual contributes not only to the achievement of material well-being and spiritual harmony. Mudra Kubera helps patients recover when combined with other healing techniques.
Folding fingers in a certain way, a person directs the energy circulating in him in the right direction. This changes fate and entails a physical transformation for the better.
The execution of mudras will be more effective if they become part of a complex of various practices. Combine ritual sign language with meditation and yoga, proper nutrition and mantra recitation. After some time, you will feel changes in the body, and a heavy stone will fall from your soul. The mudra of fulfillment of desires is very powerful and switches your energy to the speedy achievement of a dream,
A wisdom that will help turn all harmful actions directed against you into favorable ones. Who needs mudra? Mudra will be needed if, on the way to achieving your goal, you are faced with obstacles put up by other people. Mudra will turn any action directed against you into useful. The most important condition: before applying this mudra, you must make sure that you really need to achieve the goal you are striving for. Because the opposition of other people sometimes arises for our own good - to stop us if we are moving in the wrong direction. There is a reliable sign by which one can determine whether it is necessary to deviate from the chosen path if opposition has arisen on it, or in spite of everything to go further. It’s very simple: if the path you have chosen is not really yours, if you don’t need the goal you have planned, and can even be harmful, then opposition on the way to such a goal arises from the very beginning. That is, you do not even have time to take the first step, and there is already some kind of obstacle in front of you, and quite a serious one. And when you try to take the first step, the obstacle gets stronger. Here you need to stop and think carefully about whether you are doing and whether you are going there. If at first everything went smoothly, smoothly and there were no obstacles on the way - on the contrary, the path seemed to creep under your feet - but somewhere in the middle, as they say, out of the blue, opposition from other people suddenly arose, right here, most likely, it is not worth retreating. This is not at all a sign that you are not on your way - it is only evidence that your aspirations are somehow contrary to the will of other people. To these other people, what you are doing seems unprofitable, harmful and dangerous. In this case, once again check your goals for creativity. If you do not have destructive intentions, if you strive to create something good and positive - but your opponents who want to interfere with you have just destructive intentions - then feel free to use this mudra, which will help you stop the opposition and negative intentions of other people, wishing to disturb you. An important warning: in the event of such opposition, do not seek to eliminate the manifested obstacles by force. There is a law in the world: the force of action is equal to the force of reaction. Therefore, the more you use forceful measures, the stronger the resistance will be, the more you will have to expend energy, and with less and less result. It is better, when faced with an obstacle, to take a step back, calm down, assess the situation and begin to perform mudra. After a while, the obstacle will simply crumble into dust by itself, as if without your participation. This mudra is applicable in a variety of situations in life, regardless of the scale of your goals and the obstacles you face. And it will work regardless of the reasons why other people put obstacles in your way. After all, someone can hinder you out of ill will, envy, anger, or out of their own selfish reasons - and someone simply because of sloppiness and disorganization. The situation will change in your favor in all cases. In addition, obstacles can be of a different nature - someone hinders us physically, someone puts pressure on us psychologically. We cannot get around some prohibitions due to objective circumstances, others due to moral and ethical considerations, for example, when something is forbidden to us by a significant, respected, authoritative person for us. However, even authority figures are not always right, and often we simply need to ignore their opinions and insist on our own without feeling guilty, which can be difficult. Mudra will help to reach a compromise and overcome this obstacle without unnecessary clashes and disagreements. Here are some of the most typical situations when mudra is simply irreplaceable: - you need to get important information, but other people do everything to hide it from you; - you are engaged in a creative, creative business (build a house, start or develop your own business, create a work of art, etc.), but other people somehow prevent you from doing this (officials do not give the necessary permits, the construction company refuses to send workers , someone constantly distracts you from work, makes you do something else, etc.); - you are not hired or studied where you want - and the decision depends on specific people who refuse to accept it in your favor - for some reason you are denied medical or other assistance you need; - you want to get an education, learn a new business, move to live in another place or go on a trip, but you are not allowed to do this for objective reasons (for example, they do not give a visa, etc.), or the prohibitions of people significant to you (parents, spouses, etc.); - for some reason you are not allowed to go where you came on business or for other good purposes (to an institution, company, club, cafe, or to some territory, such as a park, beach, etc.); - you are denied the meeting you need; - they refuse to sell you the product you need or provide the service you need. How does mudra work? Mudra creates a very strong and powerful energy configuration that simply squanders the forces of the side that hinders you. Please note: if you try to overcome this resistance by force (swear, demand, put pressure on the one who bothers you), you will only give additional energy to the one who resists you. More precisely, you will give him your energy, which he will direct against you. Mudra works quite differently. It does not require you to give strength, but the energy configuration it creates itself takes strength from the one who hinders you. That is, the more it hinders you, the stronger your energy configuration becomes, depriving the hindering force. Thus, he falls into a kind of vicious circle - the more he resists, the more difficult it is for him to do this, as he becomes weaker and weaker until he completely loses his strength. Sooner or later, the one who obstructs you will have to give up, simply for the reason that he will feel completely exhausted and simply cannot continue to resist. As for you, resistance to your plans in this case will only make you stronger - after all, the force of opposition to you will become your strength, and your affairs will sharply go uphill, the obstacles will scatter on their own, those who prevented you will simply give up and retreat, and there will be no more obstacles on the way to your goal. How to apply? In case of strong resistance on the way to large and significant goals for you, apply three times a day - in the morning, afternoon and evening - for 5-7 minutes, daily, until the issue is resolved positively, but not longer than a week. If after a week the issue has not been resolved, take a break for 3 days and practice for another week, now 4-5 times a day for 7-9 minutes. If the resistance is not so strong or does not come from the most powerful of this world, or your goal is not vital - twice a day, in the morning and in the evening, for 3-5 minutes is enough. If after three days the issue has not been resolved, practice for another four days, now three times a day for 5-7 minutes. In an emergency (for example, you were in front of a closed door, you were told “no” for some reason), apply immediately, from 3 minutes before receiving a positive answer, but no more than 20 minutes. Description of the mudra: 1. Place your right hand (left handed) in front of your chest with your palm facing you, fingers parallel to the floor, pointing to the side. 2. Bend the index, middle and ring fingers, bending the tips of the fingers inside the hand, as if you were clenching a fist. 3. Press the thumb firmly against the side of the bent index finger. 4. Straighten the remaining free little finger. 5. Place the other hand (left for right-handers, right for left-handers) in front of the chest with the palm facing you, fingers parallel to the floor, facing the opposite hand. 6. Bend the little finger, ring and middle fingers inside the palm. 7. Leave your index finger straight and extended. 8. Straighten your straight thumb and lift it vertically up. 9. Bring in contact and firmly press the bones (between the lower and middle phalanx) of the bent fingers of both hands to each other: the ring finger of the first hand rests on the little finger of the second hand, the middle finger on the ring finger, and the index finger on the middle finger. 10. Close your eyes, focus on the base of the throat, breathe slowly and measuredly and imagine how with each breath in the throat area strength and energy accumulate, your will strengthens, with each breath you exhale weakness and lack of will. 11. Form a firm intention to achieve your goal and overcome all obstacles. 12. Stay in this position for 3 to 20 minutes depending on the situation.
