Everyone dreams of achieving success in life and business. How many books have been written in the world on the topic “how to succeed”, how many articles have been published ... Probably, every person understands that just by reading a few motivational books, success will not come by itself. To do this, you need to act and move towards your goal. However, before that, you need to form in your head what you are going to become.

In psychology, this technique is common: if you want to become a person with a certain set of qualities, behave as if you already have them. Think as if you are already that person. The same can be applied to the desire to be successful. So, we have put together a few tips for you that will help you become exactly what you want to become - successful and happy.

1. Never let failure stop you. Even the most talented people don't get things right the first time. Try until you get what you want. With each attempt, you are one step closer to your goal.

2. Don't put off your goal until later. Don't expect to become smarter, more talented, or smarter over time - start acting right now. Only by doing something can you become better. Wean yourself from inaction and waiting for "better times."

3. If there is a problem, think not over how it could happen, but over how how to solve it. Don't dwell on the obstacle, don't let it take your precious time. Look for ways and options to overcome it as quickly and efficiently as possible.

4. Learn positive thinking. Settle in your head only positive thoughts, try to experience only positive emotions. Negative thinking will never lead you to your goal, and positive thoughts can bring even more luck, more positive and success into your life. As trite as it may sound, it is true.

5. Become a social person. Be open to interacting with the people around you. Share your experience and learn from the experience of others. Be willing to help people if you can, and you will feel the return from them. The ability to communicate pleasantly with many people is necessary not only for establishing business relationships, but also for a comfortable state of mind.

6. Find time to exercise. Physical activity will only benefit anyone. The minimum you can do is to do morning exercises or jog. By strengthening your muscles, you strengthen your will to win.

7. Develop different sides of your personality. Having a hobby is great, but don't get hung up on one thing. Keep the optimal balance between the various areas of your life.

8. Forget the word laziness. Laziness is perhaps one of the most harmful human habits. By allowing laziness to get the better of you even once, you will go deeper and deeper into this dangerous state called "I'll do it later." There is not much time in the day, is it really worth spending it on meaningless activities?

9. Plan your every day and week. Make a list of necessary things to do tomorrow or within a certain time, and then you will definitely not miss anything important.

10. Be disciplined. At school, your discipline was monitored by teachers, but in life you yourself must take care of yourself. Become a strict teacher for yourself. If you violated discipline - punish yourself, if you spent the working week with maximum benefit - then encourage. Punishments and rewards can take the form of anything from an extra "yummy" for dinner to forgoing Saturday entertainment.

11. Choose your surroundings carefully. You should be surrounded by smart, reliable and positive people. People you can trust to give you wise advice at the right time.

12. Give in to your intuition sometimes. It happens that it is the unconscious thinking that tells us the most correct path. Trust your intuition, but rationalism should not be turned off either.

13. Develop your creativity. There are many ways to discover in yourself previously unknown abilities and talents. The ability to think creatively will allow you to find ways out of the most non-standard situations that you will have to face.

14. Stick to proper nutrition. Drink clean water, eat more vegetables and fruits. Fast food and various preservatives clog your body, and you become less stress-resistant and efficient.

15. Spend a lot of time in nature. breathing fresh air. When choosing between an evening in a smoky bar and a picnic in nature, give preference to the latter. Spend more time with family and friends.

16. Become a professional in your field. Having chosen a profession that you like, do not stop developing yourself in this direction. Make people say about you: "Yes, he is an expert in this."

17. Discover your talents. Maybe a brilliant artist or composer is dying in you? Try to do something that you have never done before, and perhaps you will reveal the amazing sides of yourself, which will become a real inspiration for your future achievements.

18. Enjoy life, no matter what happens. Be grateful for everything you have and appreciate every minute you live.

Every person has their own goals in life. Some strive hard for them, while others only dream of a positive end result. The most amazing thing about all this is the lack of an exact path or answer to the question. "How to be successful in life?". It's not that we set ourselves unattainable goals, rather, we do not know the recipe for achieving them. However, a miracle will never happen. No one will take anyone by the hand and lead to his blue dream. Each person is the smith of his own happiness.

When answering the question of how to succeed in life, it is necessary to start with the fact that the most important point in the answer is action. After all, progress towards the goal cannot be limited only to dreams about it. We need to act. Counteracting moments in this case are always human laziness and fear of the new. Quite often they are fueled by our delusions and flawed thinking patterns.

Almost every person on the planet is sure that in order to achieve a goal, you need to have connections, luck and, most importantly, money. Not at all. You need to have a sharp mind and the ability to find people who have the financial means to support your business idea, which is beneficial only to them.

However, the situation may require not only the above, but also something completely different:

To achieve your dream, you do not need to have all of the above qualities. The presence of one or two will suffice. However, the presence of industriousness is unequivocal.

The road to success has never been easy, and it comes only to those who, in their striving, intend to go to the final completion of what they started. In this case, one could recall the film "Magicians", in which the hero Foma Ostapych Bryl says: “I see the goal and see no obstacles”.

Before setting a goal

In order to really know how to succeed in life, you need to be able not only to set achievable goals for yourself, but also to determine your skills and abilities. After all, what you did last year will not always be relevant, profitable in the current one. With the passage of time, human abilities are constantly evolving and it is good if this process keeps pace with the needs of mankind. Indeed, in any case, demand creates supply, but not vice versa.

The next, no less important, point is the complete deletion:

• memories from the past;
• regrets about things not done before;
• searching for a "return to the past" to correct mistakes in the future.

Forces must be spent on solving important problems and issues, ceasing to live in the past. You also need to learn not to be upset over trifles and not to take the first failures to heart.

Not every successful person on the planet had start-up capital. After all, even in the case of having a lot of money, without perseverance and diligence, a positive result cannot be achieved.

The Benefits of Fear in Success

Answering the question of how to achieve success in life, one cannot but mention the role of fear in achieving the goal. It is in it that the source of inexhaustible forces is hidden. From what has been said, it can be assumed that the lack of perseverance and confidence can be compensated precisely by fear.

In this case, we are not talking about animal fear, but a completely different one, which is the fear of inaction, forcing a person to perform motivating actions. A great example of fear would be the thought: “Lack of money scares me, I’m afraid to be on the street, I want to live like a person”.

Therefore, it is very important to find a "weakness" in yourself and press on it, in order to cause fear, which can cause the maximum possible brain work to find a solution to achieve your goal. Nobody will do it for you.

Tips for those who want to achieve their goal

Perhaps this conversation will seem boring to many, but this is due to the fact that seeking the truth in oneself and self-education has always been the lot of the assiduous, those who can listen and hear, read and perceive the information presented.

However, there are several life rules, alas, do not know how to succeed in life, but which can work wonders and they consist in the following actions:

Try to build your life according to a special plan, bringing into it what needs to be done today, without postponing the important in a long box.

Be patient and work on your willpower. How? By using the five rules of her power.

Five Ways to Develop Willpower

It's hard to know how to be successful in life without knowing five ways to build willpower.

1. The willpower of a person is not unlimited, therefore it is necessary to use it, through the least resistance.
2. The temptation that has appeared in terms of leaving the chosen distance is “cured” by constant thoughts about future and fairly close prospects.
3. A composed and constantly repeated proposal, affirming the achievement of the set goal, will work as an additional motivational source for moving forward.
4. To adjust the vector of movement, it is necessary to conduct daily reflection on the achieved and required achievements.
5. A good breakfast is a great boost to willpower.

Source of Wisdom

The period of progress towards success will take time and take a lot of vitality. Habits and lifestyles can change. Sometimes life values.

Rarely in such cases there is uncertainty or misunderstanding of one's own role in the circumstances that have developed or are developing.

At the moment, there is nothing to be afraid of and should not be. A person is able to adapt to any conditions and to any living environment. The main thing is to realize your own place in your own life.

Adaptation period

A very important point in the adaptation period is the ability to minimize stress levels. In this case, we are not talking about alcoholic beverages. It means:

• physical exercises;
• humor;
• full and regular rest;
• close contact with friends and family.

The adaptation period should exclude any attempts to look back. Memories of the past are almost always filled with doubts about the correctness of the choice made, which in turn can lead to significant personal losses.

It often seems to us that success is about someone else, and not at all about us. Successful women marry great men, have healthy kids, get good jobs, make tons of money. Apparently, they are just born lucky, and nothing can be done about it. But it's not!

Secrets of success in everything

“If you really want to, you can fly into space,” these are the words of a famous song. Success is based on inner intention. This is not just a burning desire or a thoughtful goal - it is deeper. Desires and goals are controlled by the mind, but emotions and intentions are controlled by the soul.

It's good when there is a goal and a desire - this is the first step to success (many do not even dare to take it, believing that it is a shame to wish for success). But from lying on the couch, dreaming of success, you need to move on to action - this is the second secret to achieving success in everything. You must be prepared to take steps in the direction you have chosen.

You must want to achieve the goal in order for your desire to turn into an intention. This is where personality barriers often arise. Most people are comfortable living the way they live. Deep down, they like to be lazy, to do nothing, because success is not only achievements, wealth and other pleasant things. Success is hard work, endless generation of ideas, failures on the way to their implementation, responsibility and many other efforts that these people do not want to undertake.

Hard work is another secret to success in everything. Think of famous successful people: Steve Jobs, Bill Gates, Henry Ford, Thomas Edison - they all spent thousands of hours making their dreams come true. Hard painstaking work from early morning until late at night led them to this, and by no means daydreaming and lying on the couch. Of course, sometimes it was hard for them, but they overcame all obstacles thanks to the energy that their goal gave them. They saw it in perspective, were not afraid to rework it.

An important thing that underlies any successful endeavor is confidence in yourself and your goal. The universe is arranged according to the principle of saving energy and resources, and luck is the living embodiment of this idea.

But reason creates obstacles, contradictions, and perceives any deviation from the planned plan as the collapse of all hopes and gives a signal for surrender. The universe is limitless in its possibilities, and anything can happen - even a million in your bank account. Not even so - you will have it, if you are sure of it, you will start taking steps in the right direction.

What is success for you? Wealth, family, love, friendship, career, fame - all these things are more concrete than abstract success. This should be your goal - specific and positive. First, you must imagine it in all details, without thinking about how to achieve it. Then think about how you are in this future: strong, courageous, educated, cunning or analytical. These qualities you need to develop in the present in order to succeed. Finally, think about what could help you achieve your goal. The journey of a thousand steps begins with the first, so start at least a small thing that will bring you closer to the goal.

Go to study. To succeed in everything, you need a constant influx of knowledge. So read on. If you don't like reading, go to courses or lectures. If you don't like going to courses or lectures, travel. If you can not travel - communicate with different people. Look for any information on your topic, absorb it every second of your free time. There is never enough knowledge, and you never know what will be useful and what will not. Do not spare money on your education, this is the only competent and effective investment.

Become the author of your life. What is the difference between the lucky ones and the losers? The fact that they themselves create their own lives, not reconciling themselves with fate or other external circumstances. When there is an obstacle in their life, they ask themselves two questions: how and why did I do it? Try it. It will be difficult at first, but soon it will become a habit, and you will not notice how you begin to reap the first fruits of your success. The author's position in relation to life does not allow for long mournful explanations why something does not work out for you - you just have to find a way to overcome the obstacle.

How to be successful in your personal life

The strategy for finding happiness in your personal life can be aggressively assertive, or it can be soft, meek, that is, purely feminine.

In many ways, all problems in relations with men are connected with femininity, or rather, with its lack. You simply do not feel your female part, do not perceive yourself as a woman. This is manifested in such character traits as perseverance, rigidity, aggressiveness, rationality in actions, thoughts and other masculine qualities. Men simply do not see you as a woman and therefore do not want to establish a relationship.

Develop femininity. There are a lot of courses and schools dedicated to strengthening your female part. You can observe the one who is a model of femininity for you, and try to adopt her behavior: facial expressions, gestures, postures, gait. See what her actions are most “catching” men, try to do the same. How do you feel? If it's comfortable, then femininity for you is a matter of training. If not, then you should think: what prevents you from being feminine? Perhaps the point is in some attitudes that you learned in childhood, for example, “all girls are fools” or “flirting is stupid or unworthy.” Sometimes it is enough to discover such an idea and realize its inconsistency with reality, and sometimes the help of a psychologist is required.

Often, self-doubt becomes the key to failure in personal life. It happens that a woman comes to see a psychologist - she is smart, beautiful, cooks well - and she does not develop relationships with men. She does not believe that she is worthy of a man. Work on yourself in this case may take some time, because it is impossible to radically change a person’s personality in an instant.

But there is a solution: do what you are good at. Achieve small intermediate successes - they are not so noticeable, but they can give you strength and self-confidence. Come up with, or rather, find your zest. For example, you have visited different parts of the world or you know everything about the construction of a tram. Awareness of this will help you believe in your own attractiveness, and there the interest from men is just around the corner.

Many women are prevented from continuing to communicate with men by traumatic past experiences. For example, if the previous gentleman deceived you, had an affair with your girlfriend. Or for several years he resisted building a serious relationship, and then ran away to his mother. In such situations, a woman thinks: “All men are their own ...” and puts an end to her personal life. But this is wrong! You need to understand the reasons for failures on the love front: it is possible that you were just unlucky, and you need to pay attention to examples of successful relationships.

However, it happens that a woman herself subconsciously chooses "the wrong men." She, of course, likes the family idyll of her friend Masha, but for some reason she herself “bites” on handsome men without a penny in her pocket and intelligible plans for the future. Here you need to realize the problem and understand what you want: family happiness, Latin American passions, insipid stability or something else. And choose such men.

Sometimes failures in personal life are connected with the fact that there is a fear of a serious relationship. And every time things start to go to them, you back down, look for flaws in your partner and proudly burn all bridges. A long-term relationship with a man is not only happiness. This is also responsibility, changes in life, the ability to compromise, emotionally invest in communication. Not everyone wants it, but someone is afraid. Then awareness is again the key to success. Only by realizing how you purposefully break relationships can you change your life for the better. Accept difficulties as inevitable and find a way to cope with them.

Understanding male nature is another important condition for success in your personal life. You can not approach men the same way as women - they are different. They have a different mindset, life priorities, they react differently to everything that happens to them. Men are hunters by nature, they like the process of wooing and conquering a woman. Therefore, girls who have “looking for a partner” written on their foreheads may have problems on the love front due to availability!

Or let's take another example. A woman tells her partner a story about an evil boss, and instead of feeling sorry for her, he begins to give some advice. Men are so arranged that they try to immediately find a solution to the problem. It is not customary for them to support, sympathize with each other. The result of such a contradiction between the sexes is alienation or rupture of relations in the near future. The way out is in the ability to understand and feel each other. Then success in your personal life will not be long in coming.

How to Succeed at Work

The status of a beloved wife is far from being the limit of all dreams. Since the middle of the twentieth century, we have the same rights as men. And the right to work, building a career too. Career advancement has long been considered the privilege of men, and the aggressively assertive masculine style of behavior is appropriate in this matter. But you can combine it with a purely female ability to establish contacts, and then you will have no equal in the professional field.

The secret of career success is the ability to interact with other people. In any work, properly organized communication is up to ninety percent effective. You simply have to be able to find a common language with different people: noisy, quiet, smart, stupid, quick-tempered, calm. Of course, if professional self-realization is important to you. This skill is based on understanding, acceptance of other people as they are, and this is already a certain personal maturity.

Intolerance arouses in us condemnation, which breaks the contact. Here the question arises of the effectiveness of communication: you can scold, reject the behavior of another person, but then what can you get from him? Any interaction is aimed at achieving some goal, and if you cannot get along with a partner, failure and failure await you as a result. Not the most joyful prospect! Communication skills can be developed in psychological trainings, but life itself provides the most interesting material for learning.

Think about what position will become a symbol of success for you. What do you need to get it? Often this turns out to be a lack of experience and some kind of knowledge, skills, and abilities. Start learning and at the same time get the work experience you need. Statistics show that HR managers give more preference to people who have tried to do something in practice than to those who studied it at the institute. There is no need to shun the positions of assistants, assistants - this is an opportunity to become more competent and acquire the necessary connections.

Now the employer is trying to buy a multifunctional specialist for his money, for example, an HR manager with education in both psychology and economics. Such personnel are especially appreciated, because they can understand all the intricacies of the workflow.

For the sake of career success, you have to give up something. For example, from the opportunity to leave work at exactly six - those who worked a lot overtime reach real heights in the profession. In the process of career growth, you will most likely have to go to your goal, despite the rejection and condemnation from the outside. In our country, active energetic people are not very fond of, especially when they achieve success. Therefore, you will have to put up with sidelong glances in your address - they will be inevitable companions of success.

• Make a plan before you start doing anything. This is not a waste of time, but an attempt to structure your activities. There is a well-known metaphor: "an elephant can be eaten in pieces." Its essence boils down to the fact that when you break one big complex case into many small ones, then achieving the final goal is easier for you. Your plan should be detailed and understandable - you need to prescribe intermediate tasks and goals, their sequence, and deadlines for their implementation. It also disciplines, because when you set limits for yourself, you can no longer be lazy with the ease that you had before the plan was made.
• Use swot analysis. It is an analysis of a problem, situation or project. It includes the strengths and weaknesses of the object. This is another way of structuring the problem, allowing you to get a detailed description of it and come up with a solution.
• Go towards other people, provide them with small services. This is a good way to make the right connections. Usually people do not forget the favors done to them by others, they want to thank them in the future. And who knows when and in what form you will need someone's help?
• Ability to receive feedback. Of course, each of us likes to listen to flattering reviews about ourselves. They bring undeniable benefits - increase our self-esteem, add self-confidence. Compliments and praises need to be able to accept correctly - you should not deny them and translate everything into a joke. On the contrary, you need to hear what the person says good about you, thank him for the feedback. But negative reviews of your work are even more helpful than positive ones. This is valuable information, and it can be given to you just like that. Therefore, when someone criticizes your work, do not be offended by him or yourself. It is better to listen carefully to what he says, and make a list of growth points for yourself.
• Keep the promises you make. A fulfilled promise will add bonuses to your karma and bring you some kind of fruit in the future. Therefore, do not take on what you cannot do, no matter how embarrassing you may be, because it will be worse later when you do not live up to the natural expectations of this person. There are situations when it is impossible to fulfill the promise, then it is your duty to warn about this in advance, to explain why everything failed this time.
• Find your mentor. Do you remember your work experience at the institute? It is one thing when they explain something to you in theory, and quite another when you learn something in practice, and under the strict guidance of a person who can give you high-quality feedback. Although it happens differently when you just learn from someone whose success is an example for you. Such a person knows how to go from an idea to an achieved goal, and what pitfalls await you.
• Look for fresh ideas. You should not sit and wait for something good to fall on your head - you have to get off the couch yourself, find it, and if it doesn’t work out, then do it yourself. The likelihood of finding something worthwhile increases if you are constantly on your guard on the Internet, brainstorming, reading autobiographies of famous people, at worst.

How to reach your goal quickly

People who know how to achieve their goal claim that to achieve it you need:

• Perseverance.
• Diligence.
• Optimism.
• Self confidence.
• Persistence.
• Positive thinking.

Not all of us have all these qualities. All of them help in building a career and in personal life. However, it is enough to have at least two of them, so that later, realizing that the goal is real, develop the rest in yourself. It is only necessary to realize that nothing is impossible, if we set ourselves some kind of goal, then we have the opportunity to achieve it.

One of the conditions for achieving goals is to erase from your head the memories of the past, regrets about something that was not done before. It is impossible to go back to the past and change something. And memories that evoke feelings take away from us the strength that is sorely needed when we, achieving success, are determined to hold on to the end.

The next condition for successful pursuit of your goals is to stop getting upset over trifles, whining, complaining about the lack of a career or success in your personal life, believing that neither one nor the other comes out. If something doesn’t work out for us, it means that the time has come to comprehend new knowledge or skills.

The Benefits of Fear

Oddly enough, but fear is an effective means for performing actions equivalent to feats. He opens up sources of power in us that we didn't even know existed. Recall the well-known story of a mother who was able to move and hold a multi-ton truck, saving her child from death. What gave a fragile woman the opportunity to lift an unimaginable weight? Fear for my son. And what allows a thin boy to fight back when he is attacked by a drunken company? Fear for your life. Finally, what drives another already successful person to tell himself "Succeed Again" and move on? The same fear of losing authority and comfort.

Conclusion: if we lack perseverance or self-confidence, we need a “kick” in the form of fear. This is a magical, if not particularly pleasant way to achieve effective results. Each of us in a critical situation can activate forces in ourselves, with the help of which, on the way to the goal, we can simply sweep away all obstacles without even noticing them. If we are looking for ways to achieve success in life, we are ready to get out of the annoying zone of inertia, but we don’t dare to do this, we need to consciously look for motivations for fear.

The purpose of such motivations is to cause fear of inaction, to force a person to perform actions that are atypical for him. Motivations are based on the principle: “I’m scared, I have to do something, because no one will do it better than me!” This is how we create a very powerful stimulus to action, and, having taken some steps under the influence of fear, having won, we eventually gain self-confidence and cease to be afraid of far-fetched difficulties.

Fear can be used as an effective technique to achieve goals. There is one problem: not each of us will consciously seek motivation for it.

To achieve significant life changes, some actions of a global scale are not required. Even small steps can bring results. The meaning of these steps is to change your attitude to life and the way you think. They consist of the following:

1. We monitor our speech, we try to remove phrases from the lexicon that can destroy our enthusiasm. We replace them with new, positive phrases. It is necessary to exclude from use such expressions as “everything is as always”, “nothing new”, “I can’t do this”, “no one needs this”, “I don’t want anything”, “I have to”. They can paralyze part of the mind, instill in us a sense of hopelessness and personal inadequacy.
2. We are looking for something in every passing day for which we can thank our fate, every day we express recognition to it for what we have already experienced, for what we have today, even for what we do not have. This will allow you not to get used to the achieved well-being and move forward. Constantly cultivating a sense of gratitude to fate, we learn to think positively, not to dwell on the failures of past years.
3. Every morning, waking up, we tell ourselves that the best day of all the days already lived begins, we try to remember this until the evening.
4. We are trying to at least a little master the area, which, as we were convinced before, is completely inaccessible to us. Discovering new abilities in himself, each person experiences a spiritual uplift, a surge of inner strength, an irresistible desire for action. Thanks to all this, he unconsciously finds the shortest path to success, walks along this path without tension.
5. We find our main goals by first finding out what makes us cry with joy, how we can make others smile, what these people see as our abilities, what makes us sincerely laugh, what changed us for the better, what we can work on all night long. It helps to find a goal, the achievement of which will make us truly happy.
6. Let's take it for granted that difficulties pass, and changes in life occur gradually, we will make a list of what is worth doing every day.

How to develop willpower

There are many ways to strengthen willpower, each of which is designed for specific circumstances and inclinations of a person. We will now consider five universal effective methods for developing the will.

Human willpower is not unlimited, and we try to use it, choosing the path of least resistance. When we have a poor idea of ​​​​how to succeed at work, using our willpower to the fullest, we start working for days, we will lose as a result. Willpower energy is an impulse that will flare up, push us off the spot, and then burn a little and go out.

Willpower cannot be a constant fuel. It is necessary to create a plan from a chain of events that contribute to the organization of forces and movement in the right direction with their dosed use. Performing the planned daily, we gradually accustom ourselves to the rhythm of actions, as a result, even difficult work becomes familiar, it is easy for us.

If there is a temptation to go off the intended path to the goal, you want to quit everything, fall on the sofa until better times, we begin to think about our prospects. The best way to increase self-control is to present long-term goals and distract yourself from the temptations of the current moment. For example, we dream about how we succeed in our careers, how we occupy a good, well-paid position.

At the moment, we have the opportunity to relax on the sea, and really want to quit work, lie on the beach. However, such an act means the collapse of a career, and the future will become blurry and doubtful. Is it worth it? Hardly. Therefore, in order to destroy the temptation, we begin to think about our prospects, and interest in the object of temptation will immediately fall.

We compose a proposal that affirms the achievement of the goal, mentally repeat it as often as possible. Such repetition, stating the goal as a fait accompli, is the most effective way to strengthen willpower. How to do it? For example, if we figured out how to succeed in business, but it is tempting to spend the start-up capital on buying a car, then we can constantly repeat to ourselves: “My business is booming.” Consciousness itself will switch from the car to the problems of an existing business, and the purchase of a car will recede into the background.

Every day, at least for a few minutes, we think about our goals, directing the vector of willpower on the path to achieving them. This day-to-day thinking leaves its mark on our emotional memory, helping us choose the direction in which we will use our willpower.

Oddly enough, it will sound, but to strengthen willpower you need to have a good breakfast. This is explained by the fact that willpower is energy, the replenishment of which requires a large amount of glucose. Researchers say that a person who has been in a state of self-control for a long time has a greatly reduced blood glucose level.

An insufficient amount of it can be the reason that when you need to pull yourself together, a person simply cannot do it. Willpower must be nourished, otherwise it will dry up at the right moment. And for this, you should eat foods in the morning that allow you to maintain the desired level of glucose in the blood.

All these techniques are simple, do not require any special conditions for their implementation. This path will bring many surprises, surprises, it can change life, habits, even life values. Such changes sometimes become causes of uncertainty, misunderstanding of one's role in the circumstances. There is nothing terrible in this - we just have to adapt to the new environment, realize where our place is now.

During the adaptation period, a sense of humor, physical exercises, regular good rest, communication with friends and relatives help to reduce stress. The main thing at this time is to boldly step forward, in no case looking back. Memories of the past will give rise to doubts about the correctness of the goal, and doubts, in turn, can lead to significant losses. To prevent this from happening, you need to calmly and deeply analyze the situation in order to thoroughly know all its pluses and minuses, to get guidelines. Let's say to ourselves: "This path to the goal was chosen by me independently." And we resolutely go to it, discarding unnecessary conjectures.

What can make you a failure

If you want to be successful, you must have a solid understanding of what could limit your potential and lead to failure.

So, successful people reject:

false beliefs

These are misconceptions about external factors or about yourself. An example of a false belief is the following situation: a person does not allow himself to set a goal - "get the best job!" Instead, he thinks, "I'll never be able to get a good job, these days!" False beliefs act as a limit to your potential, and therefore your success. They can not only limit you, but they can also destroy your life.

External locus of control

This is a way of thinking that makes a person believe that everything that happens to him does not depend on him, but on some external factors. For example, when a girl says that the teacher found fault with her too much when she did not do well in the exam; or when your friend says she can't find a good job because the country is unemployed - these are all examples of an external locus of control.

Lack of stamina

What good is it that you have many virtues and valuable skills if you lost hope after the first (well, in the worst case, the second) failure? Those people who achieve the best results are the most persistent among all. They keep working until the very end, until they get what they want, even if everything was against them, even if failure overtook them many times.

Lack of flexibility

Flexibility is the ability of a person to adapt to external conditions. It is an opportunity to try something in a new way when the old, familiar way is ineffective. The more flexible you are, the more you can adapt to new conditions, the higher your chances of success.

Lack of planning

If you don't have goals or plans, then you allow yourself to become part of other people's plans. If you don't plan on becoming a leader at work, then someone else will, and if you don't plan on getting that high-paying job, then someone else will take your place. If you do not plan anything, then you will be removed from the path of purposeful people. They will occupy all the prestigious places, make money, gain fame, while you will be just a spectator, a witness to their success. Therefore, planning is an important point in achieving success!

Lack of self-confidence

If you are not confident in yourself, you will be afraid to follow some of your ideas, you will be able to give up a dream when someone tells you that this is impossible. You will avoid any risk and ignore many opportunities that could lead you to success. If you want to increase your chances of success, you must build your self-confidence brick by brick.

fears

Often the fear of failure and the fear of success interfere. While they seem to be complete opposites of each other, both of these fears can have such an effect on you that it prevents you from even trying to do anything. And whoever does nothing, of course, does not make mistakes, but he never succeeds either.

How to change your life

Number of attempts

Babies learn how to hold an object only after they have tried many wrong ways. Every time the baby tries to pick up something in his fingers and then drops the object, he learns something new about the correct way to hold it. After a certain number of attempts, the child finally learns to pick up and hold the object correctly. The same goes for any learning process. If you want to be successful, you must understand that you need to overcome failure until you find what action will work the way you want.

Be flexible

When you can't act like you normally do, take a different approach and try something new. Try to figure out why you didn't succeed so that you can correct your mistakes the next time you try. Each time you discover something new for yourself, learn to overcome another obstacle that stands in the way of success, you will take a big step forward along this path.

Go to the end

When Edison was asked how he managed, without losing hope, to try a thousand times to make the light bulb invented by him shine when they exploded one after another, he answered something like this: “Each time the next light bulb exploded, I told myself that I had found another how not to invent it!” He was just sure that he was going to make this invention, so he knew that it was only a matter of time and number of attempts.

Learn to learn

Unsuccessful people very often feel helpless in some situations. They simply do not know what they need to do in order to set a goal, achieve it, and achieve success. After the first failure, or even after the very first misfire, they just get frustrated and give up, instead of studying the cause of the failure. Whenever you can't figure out what went wrong, reach out to people more experienced in the field. You can read the necessary literature, sign up for training courses of the profile you are interested in. The main thing is to learn to understand your topic well, to learn how to overcome difficulties. Then you won't feel helpless!

Be psychologically prepared for any obstacles

People around you will criticize you, maybe even laugh at you, try to undermine your self-confidence, and maybe even begin to reject you. But, if you want to be successful, do not let your dream collapse, do not turn off the chosen path.

Failure or Success

Do you want an example when there are only a couple of meters between success and failure? Imagine a school, a class. There is a lesson. The test results are announced. Two students get fours. They sit on the same version, they are separated by only two desks and a whole abyss of emotions. The trio cannot contain his glee. This four saved him from an unsatisfactory mark in the quarter. The excellent student is shocked silent. For him, four points is a failure. Failure. But there is only one control. Mark too. But it all depends on the attitude to the result of the control of both students. From the one who expected to receive how much at the beginning of the lesson.

Or another example. Two fifty-year-old women are on the train. Both of them were brought up in a complete family with an average income, studied well at school, graduated from the institute. Lots of things in common, right? But the thoughts of women are radically different. One of them, summing up the preliminary result of her life, complains: “The husband does not appreciate. One fishing on my mind. The kids didn't get anything. My daughter gave birth to three children, she stays at home. The son married a divorcee, brings up a stepson, works at a factory. Even the car is a wreck.”

Another, smiling, boasts: “And I have a wonderful husband. Doesn't drink, doesn't smoke. So many years together. We even go fishing together. Our kids are wonderful. My daughter and her husband are lucky. She follows him like a stone wall. He brings up children, bakes pies. The hostess is good. The son is also great. Kind, human. Brought the girl with the baby. He loves his wife, does not offend his stepson. They live soul to soul. Yes, and we are not poor. Bought a car. Let not a new one, but a good owner. He looked after her like he was his own. So now we can go fishing and picking mushrooms.”

It all depends on how we perceive reality. Do you want to see failure in everything? You will see her! Of course, this does not mean that you need to lower the bar of life requirements and always be content with little. However, it is important to look for the positives in everything.

Where do legs grow from?

Self-esteem depends on upbringing. Did your parents teach you to enjoy life, not to lose heart if something doesn’t work out? This means that a person will grow up adequate, ready for life's troubles.

If a mother constantly tells a child: “You shame me!”, Then he will continue to associate himself with the cause of the shame of other people. From childhood, he was given an attitude that he adheres to. So praise your children. Do not skimp on words of support, love, recognition of children's abilities. After all, it depends on this whether your child will grow up successful or not.

Rewire your mind to the fact that you are no worse than everyone else. And in some ways, maybe even better. Remember all your positive qualities. Develop them. You need to evaluate your strengths and weaknesses. Just evaluate objectively, and not relying on someone else's opinion.

Take a piece of paper, divide it into two parts. Describe your negative qualities, and on the other hand, your positive ones. Only include your most serious shortcomings as negative. To the positive - even the smallest nuances. Are you good at baking pancakes? Or maybe you can hang a shelf in the bathroom yourself? All of these are sheer pluses. Note - these are your pluses!

Love yourself. Without this simple rule, failure will keep you down the drain for the rest of your days. Are you unlucky in some way? Or in some situation you did not behave in the best way? Stop punishing yourself, everyone does bad things. People differ only in whether a person knows how to correct the situation and move on, or not.

The main enemy of self-confidence

Why have we jumped from success and failure to self-confidence? Because it is impossible to be lucky and not believe in yourself. It is important to identify cause and effect here. Luck (contrary to popular belief) is not a cause, but a consequence. A person first believes in himself, and then he is lucky.

Look at the "lucky ones". Do they look insecure? Or do they radiate calmness and self-confidence? Most likely the second. Therefore, you should look for your uniqueness, originality - and there success will not keep you waiting. However, the advice to "be like them" would be wrong. You don't have to be like anyone else. Only for herself. With its advantages and disadvantages.

This originality should be within reason - there is absolutely no need to dye your hair bright orange, put an earring in it or go to Red Square to sing "Harry Krishna". But reading Murakami, which is completely uninteresting to you, or listening to Beethoven just because almost everyone does it, is at least stupid.

Failure is the path to success

Have you ever wondered why people are so afraid of the possibility of failure? They are afraid to look bad in the eyes of others, to be worse than others, to be far from perfect. This is the cause of depression, self-doubt, discontent of others. Someone once came up with the standards that everyone must meet. As they corresponded to them, a person was declared more or less perfect. Perfect mind. Perfect body. A complete loser.

Failure is subjective. But, be that as it may, something happens in life, we get upset, complain that we are unlucky. The editor did not accept the book, did not give a bank loan, did not get a good mark. Failures look different for everyone, but they are frustrating and scary for everyone.

People stop doing things in fear of failing again. The writer, frightened by the first refusal, puts the manuscript on the table and stops writing. The student drops out of school in fear that he will not pass the session and will be dishonored by the whole group. The family continues to rent an apartment instead of taking out a mortgage and moving into their own apartment.

But luck was so close! A week was enough for a student to learn the subject. The writer could hand over the manuscript to another publisher, get a larger fee. The family was waiting for a loan at a nearby bank, which they never reached. All the gifts of fate are wasted. And all just because people are afraid of failure.

Therefore, the worst thing you can do is to be afraid of failure. The more you fear them, the more they happen. And that makes you feel like a big loser. It turns out a vicious circle, which is very difficult to break. But still it is possible, so in no case do not despair, even if you have already got into it.

Proper awareness of failure

To stop being afraid, to finally become a happy person, you need to understand that failure is not a defeat, but another step towards success. You must be firmly convinced that you will achieve your goal. And no temporary obstacles will prevent you from doing this. Firmly grasp this truth and all the tasks in this life will become your shoulder.

Remember your childhood. Here you are learning to roller skate. Get up, fall, roll, fall again. However, despite all the failures, it doesn’t even occur to you to stop learning. Sooner or later, you easily and naturally roll down the street on roller skates, not even remembering yesterday's abrasions. Here it is an example of how failure helps to achieve your goal in life.

And how are you different from that kid in a protective helmet with elbow pads? Just a lack of self-confidence. After all, then you knew for sure that you would roller skate. They were absolutely not afraid of anything, The child does not have the thought that something will not work out for him. But time passes, children grow up. Today, you criticize every action you take. Hence all your failures.

There is another noteworthy theory of the existence of failures. According to philosophers, the more obstacles that arise in your path, the closer you come to the goal. So don't turn around in the opposite direction. Don't drop the target halfway to it. Who knows, maybe your goal is hiding behind another wall that has stood in your way? And you, having broken 100 walls, despaired, decided that you were a loser and there would be no sense anyway, stopped in front of the last, 101 wall?!

How self-motivation works

Now that all the ins and outs of failures have been revealed, let's learn how to get rid of past fears, clichés, and prejudices. What is needed for this? Motivation to achieve success and avoid failure. Let's take a look at what you need to do:

Hope for the best, but always prepare for the worst

This old folk wisdom is still relevant today. Come to terms with the idea that there have been, are, and will be failures. Mass layoffs at work? Be mentally prepared to be among those who have prepared a payslip. But do not fall into depression, feeling sorry for yourself - a poor unfortunate person who was not appreciated.

Better think about the fact that the boss constantly allowed himself to raise his voice, colleagues loved to gossip, and the salary was low. If this is the situation, why not use it to your advantage? Start sending out resumes, very soon you will be surprised to find that there are many companies ready to appreciate your abilities.

If you build your life in this way, you will be ready for trouble and will always meet it fully armed. This does not mean that it is always necessary to look for the negative, to expect only unpleasant surprises from life - life is beautiful! But you need to protect yourself so as not to end up in an unpleasant situation.

Change your attitude to circumstances

In addition, change your attitude to undesirable consequences as quickly as possible. Getting upset every time - no nerves are enough. Fired from your job and you haven't found a new job yet? So, you can finally relax, sleep. You will be able to dress the way you want, and not as required by the dress code. And there will be work - there would be a neck, but there will be a collar. The harsh realities of life.

New life

Have a rest? Did you get enough sleep? And now go ahead - in search of a new job, a new girlfriend, a new home or even a new husband! If you do not give up, then everything will definitely work out for you and sooner or later you will bear the proud title of a successful person! Moreover, you yourself will already be able to give advice on how to become one.

What to do for career success

To be successful at work, you need to do the following:

• Be passionate about your work, and for this it is absolutely necessary to love the work you are doing.
• Bring something of your own to your favorite work: develop an individual style of achieving goals, create your own brand, your own chip.
• Recognize the importance of what you do for society. For example, if you are a marketer, then your task is to get as many people as possible to know about your company's unique product and improve their lives with it.
• Be active and proactive. Do not wait for some received tasks and assignments; read literature, be interested in new developments in your field, offer management options for improving the company's work.
• Don't waste time on unnecessary things like social media. Better use it for real relaxation or to achieve your goals.
• Become a first-class specialist in a fairly narrow but in-demand area - then you will be in demand.

Success and business

The exercise "I am in the future" will be useful. Often it seems to us that goals are achieved in the following way: the present determines the future, and how you are in the present depends on your achievement of the goal. However, this is not entirely true: in order to subsequently achieve success, you need to become in the present what you will be in the future. Therefore, imagine yourself in every detail, successful in business, and be aware of what qualities you possess. Then, all that remains for you is to develop the appropriate skills, abilities, character traits.

Proper goal setting is important. Visualize in detail what you want to achieve. Remember that a good goal is the key to the competent development of any business project.

The target must have the following characteristics:

• Responsible - it must be formulated in the first person.
• Specific - everything should be displayed in the wording: how much, where, when and how.
• Real - for example, wanting to become immortal at the present stage of the development of science is not entirely realistic.
• Include perfective verbs "do" or "do".
• Inspirational - it is useless to set goals that you do not want to achieve and the achievement of which does not motivate you.
• Positive - in the formulation of the goal there should not be any "not".

Any success is real and achievable. You need to set the right goal, constantly do something to achieve it, be responsible for your life, be its author and have a positive attitude towards other people. Then success will not be long in coming!

Instruction

Be independent, strive not to depend on the lives and decisions of other people. Decide what you want to achieve, and not your relatives and other people around you. The situation when you live someone else's dreams will not turn you into a successful person, rather, on the contrary, it will provide the opposite outcome. Get to know yourself and your personal goals and take the trouble to create a specific plan to achieve them, which would include specific actions.

Do not limit your own development. Learn to think creatively, do not reject non-standard solutions. Constantly expand the list of your own skills and abilities, comprehending the relevant sciences and taking specialized courses (but do not spread yourself too thin at the same time - concentrate on the main thing). Try to turn your own skill to the benefit of achieving your global goal - or at least intermediate ones.

Develop self-confidence and remarkable determination. Without such qualities, success is simply impossible. Make a list of your talents and skills, learn to admire them, believe that you are a unique, inimitable and significant person, and love yourself for it. Think about how your skills can contribute to the achievement of the most important goals in life, and what exactly needs to be done to further develop them.

Don't be afraid of failure. A considerable number of those who are now rich and world famous have encountered similar phenomena on their way - and often more than once. The main thing that helped them move forward in life even in such seemingly unfavorable circumstances was the inflexibility of the spirit. Rest assured that no losing streak will last forever. Don't worry that one day you will be defeated. On the contrary - treat him as a cruel teacher who will only strengthen the strength of your spirit. Know how to draw the right lessons from everything that comprehends you, and apply such knowledge to the benefit of your own goals.

Take responsibility for your own actions and words. Self-sufficient and successful individuals are fully endowed with a similar quality. They admit that sometimes they make mistakes and do not blame them on others. Be prepared for any outcome of the case, including the consequences of your own wrong actions. In order to make fewer mistakes of this kind, learn to reason sensibly and soberly. Become the master of your own emotions without being led by any of them.

Work hard to achieve success, but do not subordinate life only to work. Keep your body healthy, not just your mind. Focus on a healthy diet in nutrition, do not shy away from exercise, leave enough hours for sleep and other moments of rest. In order to manage to cope with the tasks necessary to achieve success, learn to correctly plan your own time, focusing on the main things and paying secondary attention to the residual principle.

To be successful, it is important to write down your plans. There are a lot of things in my head, I want a lot and quickly. It is important to write this down, moreover, it must be done not on a computer, not on a phone, but on paper. The plan must be long-term for six months or a year.

The first points of the plan should be the most important and at the same time, as usual, the most difficult. When you painted the plan, think about what needs to be done for each item. And also write it down under each item. So you will get sub-items and it will already be visually visible what needs to be done for reaching a certain point. Life according to the plan is interesting and varied. You constantly feel like you are busy doing something. Why? because do you have a plan, and with the achievement of each point, you will feel a small victory over yourself, your self-esteem will rise and you will start getting what you want.

Another moment, if you feel that luck does not accompany you in life, believe me, after going through a few points, you will feel the opposite. Luck will be in your pocket which will help you succeed in life.

Now the moment has come when it is necessary to write the deadline for its implementation opposite each item. If it was easy to write a plan, then it is more difficult to set a deadline for it. Here you must evaluate your strengths and capabilities. Remember that with the beginning of each item, you already have the previous one. It can be a financial component, a new experience, improved health, or something else. The timing phase is the most important.

If you want to be successful, but feel like you're running out of time on a particular item, hurry up. If necessary (and usually it does), write out plans for the day with the establishment of a time. Get up early, stay up late. Remember success is to be on time So, in order to be successful, you have to be successful!

Plan for success might look like this:
If you write out a plan for the day, be sure to set aside time for rest and creativity. If you want to succeed, then you need to put your thoughts in order, and with renewed vigor proceed to a new item. I know that I am not opening America for you, but people tend to forget about inner harmony. The more power you have and motivation to achieve this or that point, the faster you will implement it and achieve success in business.

3. Obstacles - No!

You have already drawn up an action plan and set deadlines for them. Now you are sitting and thinking about how to do it all. The first obstacle is fear. “I won’t succeed, I don’t have the strength, knowledge, experience.” But if you want to succeed, this feeling must be reduced as much as possible. Personally, I have always been motivated by the phrase that

The ark was built by an amateur, but the Titanic was built by a professional. If it worked for someone, why can't it work for me.

If someone has learned, I will learn too. Yes, I will need to change myself, my lifestyle, my habits, I will need to learn discipline, and take on more responsibility. But there is a reason for it! I want to live comfortably, I want my children to live like that. And I know that I will succeed, and the children will be proud of me.

Don't expect miracles from life. If you want to succeed in life, you must understand that only you are able to build your life the way you want, and what you will have is up to you.

From a psychological point of view, this is a kind of self-motivation. But success is impossible without motivation, you must know where you are going and why you are changing yourself.

If on the way to achieving your goals and success in general according to the plan, your hands dropped, you realized that it is difficult, impossible to learn, there is not enough money, believe in yourself, find a way out, fall and rise with renewed vigor. Anyone has gone this route. You will pass too!

It is for this that it is necessary to indicate the time for rest in the plan (this applies to the plan for the day). Dream, imagine yourself in this car, or in a new house, or on the shores of the Mediterranean Sea. Remember, dreams are the basis for success, it is with a dream that everything begins. And every time you fall, remember your dream and get up. Only you can do it, no one but you. Believe in yourself and you can succeed.

Do you want to be successful in life but don't have the information to do so? Read, of course. Get the information you need from books, the Internet, magazines. In order to achieve something in life, you need to read a lot. Reading provides not only information about the right thing, but also general development, correct speech, distraction from worries. You need to read a lot, this is a good way to develop. After all, you want to open your own business, you obviously need to be smarter than your subordinates, the only way you will be able to succeed.

You need to read a lot of literature, and different. From romance novels to business literature. Everything will be useful. Even if an article, a book, seems ridiculous, stupid to you, and here you will find a lesson for yourself, how it would be correct to present the information. To succeed, remember - power in your head, and the more in it, the more power to achieve your goals and the faster you get what you want.

Reading is education. Take notes on the necessary information in a notebook that you carry with you. When we read, our mind and senses work. With the help of reading, you educate yourself, compare with the heroes, look for examples of ideals. Through reading you get information that helps you and pushes you. move forward and achieve success. To achieve success life without reading is impossible.

Health is one of the main components successful person. You need to understand that it is necessary and important to monitor your health. To succeed in life, you can not constantly go hungry, tired or sleepy. If you do not follow this, your plans that are on your table will turn into painful torture of the body and, as a result, will begin to cause rather hatred and irritation. It is important that fatigue does not develop into chronic fatigue when you perceive it as a normal occurrence in your daily life. With overwork, the level of anxiety rises, a feeling of fear arises, and it is these conditions that prevent you from concentrating and achieving success.

If you are a night owl, distribute the main plans for the second half of the day, and the smaller ones for the first. If you are a "lark" - vice versa. try succeed in a good mood, with a healthy body and spirit, following all five steps described above.

How to be successful in life. Psychologist's advice.