The world in early modern times. Late Middle Ages or Early Modern

People with diabetes are forced to take medications throughout their lives, limit their own diet and monitor the results of blood tests. Folk remedies can significantly help in the treatment.

One of the effective natural medicines is Jerusalem artichoke (also called earthen pear, bulb). There are several ways to use Jerusalem artichoke in diabetes.

The value of Jerusalem artichoke in diabetes

For the preparation of diabetic remedies, all parts of Jerusalem artichoke are used, but its tubers are the most beneficial for the body. They are saturated with vitamins, micro and macro elements, amino acids. Inulin, a natural polysaccharide, which is present in a significant amount in the roots of the bulb, is of great value for those suffering from an ailment. It is this element that allows glucose to be properly absorbed and helps to reduce blood sugar.

The beneficial properties of Jerusalem artichoke in diabetes are recognized not only by adherents of folk treatment, but also by official medicine. Experts note the following positive changes in the body with the continuous use of parts of this plant:

  • There is a replacement of glucose with fructose, which is easily absorbed by cells without pancreatic hormone and normalizes metabolic processes;
  • Provides a slow penetration of glucose into the cell membrane, which leads to a smooth decrease in blood sugar;
  • Undigested glucose is excreted from the body, which also has a beneficial effect on sugar levels;
  • Organs are cleared of toxic substances;
  • The immune system is strengthened;
  • The work of the gastrointestinal tract is normalized;
  • The functioning of the pancreas improves, its ability to independently produce insulin increases;
  • Increases carbohydrate and lipid metabolism, which leads to a gradual decrease in body weight.

A positive result can be noted only with the systematic use of Jerusalem artichoke, medicinal products and dishes prepared on its basis.

In order to continue therapy in winter, it is necessary to dry or marinate the tubers in advance in sufficient quantities.

Possible harm and contraindications

The use of an earthen pear has a minimum of contraindications. However, Jerusalem artichoke therapy can be harmful in the following cases:

  • With individual intolerance to the bulb, which happens infrequently;
  • With a tendency to flatulence (eating raw tubers enhances the process of gas formation in the intestines;
  • If there is inflammation of the pancreas;
  • With cholelithiasis (Jerusalem artichoke enhances the choleretic effect, which can lead to the movement of stones and blockage of the ducts);
  • With exacerbation of diseases of the digestive tract.

Ways to use ground pear for diabetics

The medicinal properties of the plant are preserved even after processing, so Jerusalem artichoke in diabetes can be eaten both raw and steamed, baked, pickled. However, the most useful is the fresh root. It can be eaten simply in slices or added to vegetable salads.

To taste, earthen pear tubers resemble mild radishes or asparagus. They are not fresh, so you do not need to add salt or any seasonings. Nutritionists advise patients with diabetes to replace potatoes with Jerusalem artichoke in all dishes. Ground pear contains much less calories, so its use will lead to weight loss, which is very important for this disease.

Those who do not have the desire or ability to process a fresh plant can take special preparations.

Pharmaceutical companies produce Jerusalem artichoke tablets containing vegetable polysaccharides, vitamins, minerals (increased amount of zinc, iron, phosphorus, silicon, potassium). You need to use them once a day, 4 capsules at a time (children - from 1 to 4 capsules), drinking a small amount of any liquid, half an hour before breakfast. You need to take Jerusalem artichoke tablets with diabetes constantly.

Healing recipes

After a long course of taking these drugs, there is a noticeable improvement in the patient's condition: the level of glucose in the blood decreases, excess weight disappears, and general well-being is normalized.

Jerusalem artichoke should not be mixed with sage and lemon balm leaves, since when interacting with these plants, it loses almost all healing properties.

Cooking method.

  1. 500 g of Jerusalem artichoke are washed, dried with a paper towel;
  2. Tubers are passed through a meat grinder;
  3. With the help of gauze, juice is squeezed out of the resulting slurry.

The remedy is taken in ⅓ cups, 15 minutes before breakfast, lunch and dinner. Treatment with Jerusalem artichoke juice should be continued for a month. It is better to make a fresh portion of the drink daily, but if necessary, the leftovers can be stored in the refrigerator for a day.

Alcohol-free infusion

This recipe uses only the leaves and the top of the stem of Jerusalem artichoke. The infusion is prepared as follows.

  1. The plant is finely chopped, measure 2.5 tbsp. spoons;
  2. Raw materials are poured with boiling water;
  3. The drink is left to infuse in a sealed container at room temperature for 12 hours;
  4. Ready infusion is filtered through gauze.

Means drink 4 times a day before meals. Therapy should last at least 21 days.

Alcohol infusion

The tool will not only reduce blood glucose, but also strengthen the cardiovascular system and improve the activity of the liver. The cooking method is the following.

  1. 500 g of "earth pear" leaves are poured with a liter of vodka;
  2. The container with the tincture is placed in a dark place for 15 days;
  3. The finished product is filtered through a cotton-gauze filter.

Mix 20 ml of tincture with 200 ml of water and drink immediately. The drug is used 3 times a day before meals.

Coffee

It is better to replace ordinary instant coffee with a drink specially prepared for diabetics. Prepare it like this.

  1. The tubers are very finely chopped (500 g);
  2. Then they are poured with freshly boiled water for 5 minutes;
  3. Next, the water is drained, the Jerusalem artichoke is dried and fried in a non-oiled frying pan;
  4. The resulting raw material is ground in a coffee grinder.

Jerusalem artichoke powder can be stored for a long time in a rag bag in a place with low humidity.

Syrup

Medicinal drinks based on syrup from Jerusalem artichoke tubers can be offered to children. The tool successfully complements the taste of cereals, pastries, it is useful to add it to tea.

Cooking steps.

  1. The tubers are cleaned, doused with boiling water, squeezed.
  2. The resulting juice is diluted with purified water in a ratio of 1: 1.
  3. The drink is poured into a glass container and placed in a water bath, where it is heated for 40 minutes. Do not allow the product to boil, otherwise it will lose most of its useful qualities.
  4. When the syrup begins to thicken, add the juice of a whole lemon to it. Everything is thoroughly mixed and removed from the stove.
  5. The product is infused for 6 hours in a jar with a tight-fitting lid.
  6. The prepared syrup is kept in the refrigerator. Its shelf life is 12 months.

Tea

A healing drink is made from the roots of the "earth pear", which is useful to drink after each breakfast and 2-3 times during the day. Prepare it according to the following recipe.

  1. Jerusalem artichoke tuber is cleaned, chopped into small pieces and dried. You can do this in an oven at 100°C.
  2. The dried tuber is ground into powder (in a blender or coffee grinder).
  3. 15 g of the resulting tea leaves are poured into 400 ml of boiling water. Insist under the lid for 5 minutes.

Dishes for diabetics

If you wish, you can make your own adjustments to the recipes presented, however, when compiling a diet for a patient with diabetes, you need to be guided by important rules:

  • It is forbidden to add fatty meat, sausages, sausages to dishes;
  • Fatty dairy products should be excluded from the menu;
  • Do not cook semi-finished products;
  • Dishes are best steamed, stewed or boiled, if the products need to be fried - a minimum amount of vegetable oil is used.


vitamin salad

It is in salads that the greatest amount of useful substances of vegetables is preserved. In the menu for diabetes, you must definitely include a dish according to this recipe.

  1. Jerusalem artichoke root is cleaned and rubbed on a medium grater. So that it does not darken, sprinkle with citrus juice.
  2. Smaller cut cucumber, radish, a bunch of greens.
  3. For dressing use corn or olive oil.

Delicate casserole

This dish will become a favorite in the diet of not only the patient himself, but also his household. The preparation steps are as follows.

  1. 4 Jerusalem artichoke roots are washed, dried with napkins, cleaned.
  2. The tubers are crushed in a blender or with a fine grater.
  3. I drive 2 eggs into the resulting slurry. Pour 50 ml of milk, mix thoroughly.
  4. Gradually add 80 g of wheat flour and the same amount of semolina, stirring continuously.
  5. A baking sheet or form is greased with vegetable oil. Pour out the base. Cook at 180°C for 30 minutes.

Many are accustomed to the fact that only cabbage is sauerkraut, however, healing tubers can also be prepared in a similar way. In this form, Jerusalem artichoke will retain its beneficial properties throughout the whole year.

It is no secret that in the treatment of diabetes it is important not only to take medications, but also to adhere to dietary nutrition. At the same time, folk recipes and methods that help normalize blood glucose levels are only welcome in the treatment of diabetes. Today we want to tell you what role Jerusalem artichoke or earthen pear plays in the treatment of this disease. Let's talk?

Useful properties and composition of Jerusalem artichoke

This root vegetable is one of the few plant foods that contains substances that produce insulin. In terms of its chemical composition, it can be equated to ordinary potatoes, but unlike the latter, Jerusalem artichoke cannot be stored for a long time.

This dietary and medicinal fruit contains amino acids, groups B and C, trace elements, mineral salts, protein and the main substance for diabetics - inulin. It is he who has a positive effect on the patient's body, regulating and stabilizing blood sugar levels. Jerusalem artichoke contains about 15% inulin.

Jerusalem artichoke for type 2 diabetes

Note that even official medicine recommends including this root crop in the diet not only for the treatment of type 1 and type 2 diabetes, but as a prevention of the development of the disease. When inulin enters the human stomach, it breaks down into fructose and only then is absorbed into the blood, and then enters the cells of all tissues, filling them with the necessary energy.

It is especially important for patients with type 2 diabetes to consume Jerusalem artichoke daily, since this root vegetable may well replace insulin therapy. That is, it is possible to stabilize and lower blood sugar levels without injections, but simply by including a root crop in the diet. Regular use of ground pear in type 2 diabetes will allow you to gradually, but very effectively restore cell sensitivity to insulin, increase the ability to synthesize this hormone by the pancreas.

Recipes with Jerusalem artichoke for diabetes

It is important to know that in the process of cleaning this root crop, metal objects cannot be used, since the earthen pear loses some of its useful properties from contact with them. Therefore, when cooking, we recommend that you use ceramic and wooden knives. From Jerusalem artichoke, you can cook a lot of healthy dishes for a diabetic. We will present some of them in our article.

Jerusalem artichoke juice

Preparation and use: peel the root crop, cut it into small pieces and grind it in a juicer. Drinking 200 ml of Jerusalem artichoke juice 30 minutes before a meal will help stabilize blood sugar levels in diabetes. If it is not possible to make juice, then you can simply eat 2-3 slices of raw root vegetables.

Jerusalem artichoke salad

Cooking method: take a few Jerusalem artichoke fruits, rinse them thoroughly under running water, dry with a towel, peel and cut into cubes. Add fresh or pickled cucumbers, boiled egg, onion, herbs and season everything with olive oil.

Fritters with Jerusalem artichoke

Cooking method: chop carrots (400 g) and Jerusalem artichoke (600 g), mix with eggs (2 pcs.) And flour (2 tablespoons), herbs, fry in oil until golden brown.

Jerusalem artichoke casserole

Cooking method: wash a couple of earthen pear tubers under running water and peel. Grind in a blender or just grate, mix with eggs (2 pcs.), Flour (4 tablespoons), (2 tablespoons) and semolina (4 tablespoons). Grease a baking dish with olive oil, sprinkle with flour and pour out the mass. Bake for 30-40 minutes at a temperature of 180 degrees.

Baked Jerusalem artichoke with cheese

Cooking method: peel the root crop (500 g), cut into cubes and boil in salted water for 15 minutes. Using a slotted spoon, remove the fruit from the water, let the water drain and place in a frying pan with heated oil. Sprinkle the Jerusalem artichoke with grated cheese, salt and pepper, sprinkle with herbs and pour over with sour cream. Bake in the oven for 10-15 minutes at 180 degrees.

Jerusalem artichoke puree soup

Cooking method: vegetable broth (700 ml) in a saucepan, put in the oven, heated to 220 degrees. Jerusalem artichoke (7 pieces), celery and onion (2 pieces each) cut into cubes and fry in vegetable oil for 10-15 minutes. Next, pour the fried vegetables and other ingredients into the broth, close the pan with a lid and simmer in the oven for 10 minutes. Add salt and pepper to taste. Grind the prepared soup with a blender. Sprinkle with herbs before serving. Can be served with crackers.

As you can see, this root crop can be consumed fried, steamed, stewed and as part of healthy drinks. At the same time, Jerusalem artichoke has no contraindications for use by patients with diabetes mellitus type 1 and 2, except for individual intolerance to the fetus.

Jerusalem artichoke (earth pear, turnip) is considered a popular folk remedy for the prevention and treatment of diabetes. It grows on soils even with chemical and radiation pollution. Moreover, the tubers of this plant process nitrates into amino acids and do not absorb radiation and heavy metals. When eaten, Jerusalem artichoke helps the body cleanse itself of decay products, harmful and toxic substances, restores intestinal flora and normalizes metabolic processes.

The benefits of Jerusalem artichoke

This is a tall plant up to four meters with bright yellow flowers, so it can be easily found. Jerusalem artichoke normalizes digestion, enriches the diet, reduces sugar and cholesterol levels and, as a result, improves health, which makes it indispensable in modern conditions of environmental pollution and malnutrition.

Under favorable conditions, Jerusalem artichoke reaches the height of trees

Ground pear is considered a dietary product due to its hypoallergenic properties and the content of a small amount of starch in tubers (9.6%).

Compound


Medicinal properties and effectiveness in diabetes mellitus

With the constant use of Jerusalem artichoke, patients normalize carbohydrate and fat metabolism, reduce body weight, the risk of cardiovascular diseases, and fatty hepatosis. In addition, a decrease in the manifestations of the phenomenon of insulin resistance is recorded.

Patients with diabetes of the first and second type are recommended to add Jerusalem artichoke to the diet.

Patients with type 1 diabetes are added to the diet to reduce sugar levels. Dietary fiber already in the stomach absorbs inulin and dietary glucose that is not broken down by hydrochloric acid, reducing the ingress of sugar into the blood. They also absorb and remove toxic substances (ketone bodies, acetone), which cause severe acidification of the body. Inulin and organic polyhydroxy acids in the blood neutralize aggressive molecules with their antioxidant and antitoxic properties, greatly alleviating the patient's condition. The main component for diabetics is fructose. As an energy drink, it fully replaces glucose.

For patients with type 2 diabetes, Jerusalem artichoke is also very useful. The difference between type 2 diabetes and type 1 is that insulin can either go down or go up. With an excess of its amount, glucose cannot enter the cell due to its inferiority. Instead of taking glucose to organ cells, insulin sends it to adipose tissue cells, resulting in atherosclerosis and obesity. Therefore, its main function is not fulfilled - to provide cells with energy. And fructose, found in pear tubers, reduces sugar in both blood and urine.

For children with diabetes, Jerusalem artichoke is recommended in the first place. Natural products are able to activate and synchronize the activity of the regulatory systems (immune, nervous and endocrine) of a child's body faster and more efficiently than an adult. Therefore, the decrease in sugar occurs faster. There is a need to adjust the number of insulin units or the number of injections for insulin-dependent babies. And for children with type 2 diabetes, the number of medications taken. These adjustments should be made under medical supervision.

How to use the plant for diabetics

Fresh tubers are eaten whole or grated and added to a salad. If you are preparing Jerusalem artichoke puree, then try not to exceed the dosage of even the processed product. If the portion seems small, add other vegetables or cereals as a side dish. From boiled, baked or stewed Jerusalem artichoke, you can cook a full breakfast or dinner, add to first courses, replacing part of the potato.

The most useful dishes for a person with diabetes will be fresh Jerusalem artichoke salads

For children from six months of age, boiled Jerusalem artichoke is introduced into complementary foods starting from 20 g. Raw peeled tubers are given from the moment the molars appear. One potato (30 g) per day will be enough. From 5–7 years old, depending on weight, you can give two or three such nodules per day, and from 12 years old - up to 60 g three times a day.

Adult dosages - up to 120 g for one serving three times a day.

Stewed Jerusalem artichoke - video

Juice, tea and decoction

The plant is also consumed in liquid form. For this you need:

  1. Wash the fruit.
  2. Grind with peel using a grater.
  3. Squeeze out the juice through cheesecloth.
  4. Take 2-3 times a day before meals for two weeks. After that, take a break for ten days and resume the course.

Experts recommend drinking Jerusalem artichoke juice to lower blood sugar levels.

You can also drink tea from the flowers or leaves of the plant, which you need to grind, pour boiling water (for 1 teaspoon of raw materials - 1 glass) and insist for 10 minutes. Use three times a day.

Useful for diabetics and infusion of plant tubers:

  1. The fruits need to be crushed, pour boiling water and leave for 1 hour.
  2. Strain and drink half a glass before meals three times a day.

Earth pear recipes for diabetes - video

Dishes from Jerusalem artichoke - photo gallery

Boil or bake Jerusalem artichoke, add sour cream and herbs, and a quick breakfast is ready.

Flour and eggs are added to Jerusalem artichoke fritters, which increases the calorie content of the final product

Jerusalem artichoke dishes go well with tomatoes

Jerusalem artichoke can be added to any vegetable salad

Dietary Jerusalem artichoke soup will saturate and give strength and heal

Contraindications and possible harm

There are no contraindications to the use of Jerusalem artichoke, except for individual intolerance to the components. But there are recommendations that must be followed in order for nutrition to benefit:

  • important to know about diabetes, that Jerusalem artichoke reduces sugar and cholesterol to normal. If you eat more of it, then the sugar will definitely not go down, there will be no harm, but gas formation may increase. But if pills are drunk with Jerusalem artichoke to lower sugar or insulin injections are given, then they will not stop in their work, but will lower sugar by as many units as planned. If you started using the product, in order to avoid a diabetic coma, constantly check your blood sugar level and try to adjust the pills or insulin dose yourself, but rather consult your doctor with whom you are registered;
  • if sugar does not decrease when using Jerusalem artichoke, this is a clear sign of problems with the vessels of the brain. Get screened to avoid a stroke;
  • to avoid discomfort in the intestines, do not abuse this product. Each person selects a portion in which there are no side effects (flatulence, loosening of the stool);
  • to reduce the energy hunger of cells, use fructose instead of sugar, which can also be obtained while eating from pear tubers;
  • Eat less carbohydrate foods and cereals. Jerusalem artichoke will replace these products in terms of the content of B vitamins;
  • if there are problems with the mucous membrane of the gastrointestinal tract (colitis, gastritis, ulcers), you should not eat raw Jerusalem artichoke because of the presence of coarse fiber, which can cause mechanical damage. It is better to use juice from 90-120 g of tubers, adding other vegetables and fruits when squeezing, or thermally process. It should be borne in mind that juices increase the acidity in the stomach.

Foreword

With diabetes, Jerusalem artichoke has long been recognized as an integral part of the diet among admirers of traditional medicine. This vegetable contains a unique complex of nutrients, most of which are complex carbohydrates. It is a great substitute for potatoes and is ideal for many healthy foods and drinks that lower blood sugar levels.

Jerusalem artichoke is native to North America. It was first cultivated by local aboriginal Indians of the Topinambo tribe, hence it got its name. At the beginning of the 12th century, Jerusalem artichoke was brought to Europe by the French and only two centuries later came to Russia. In our homeland, this root crop has many unofficial names, among which the most famous is the earthen pear.

Jerusalem artichoke or ground pear

Agronomists began actively in Russia at the turn of the last century. A little later, interest in the vegetable subsided. And all because many people started talking about the fact that the earthen pear is poorly stored. There is some truth in this, however, if you place the collected tubers in a perforated or paper bag, a cloth bag and send them to the refrigerator, then Jerusalem artichoke is guaranteed to retain its original appearance until the new harvest. You should also not forget about the method of storage in the sand. Otherwise, it is a completely unpretentious plant.

He is not afraid of drought and frost, he is almost never affected by late blight and pests, and also does not require care. All that is required of you is just to plant a vegetable and do not forget to water it periodically. The plant owes all this to a developed root system, which reaches 2 m in depth, and elongated stems up to 4 m high. Jerusalem artichoke looks like a sunflower and belongs to the same genus. However, unlike the Maslenitsa culture, its main value is concentrated underground.

Many people say that pepper is the king of vitamins, but if you take a closer look at the composition of Jerusalem artichoke, then you can argue with this statement. This is a huge list of various trace elements and groups of vitamins. However, the greatest value for diabetics is the content of inulin polysaccharide in the vegetable. It is a complex carbohydrate, including molecules of fructose and other compounds. As a percentage, Jerusalem artichoke contains about 80% of inulin, which makes it a real champion among other cultivated plants with the content of this substance.

Ground pear fruit

During the breakdown of inulin, fructose is formed, which is absorbed into the blood and enters the liver, where it participates in energy metabolism. You don't have to worry about high fructose intake. Very little fructose is released from insulin, and its unsplit elements enter the intestines, where they play an important role. Together with pectin, unsplit chains of fructose are the nutritional basis for beneficial bifidobacteria in the large intestine. Inulin lowers blood sugar levels by slowing down the absorption of glucose from food.

The most useful option for diabetes will be eating raw vegetables. The taste of raw and ready Jerusalem artichoke is significantly different. In the first case, it looks like a cabbage stump loved by everyone in childhood, and in the second, it looks like a sweet potato. It is necessary to eat 50-70 grams of plant tubers per day. For convenience, you can prepare a salad of Jerusalem artichoke by grating it and seasoning it with a small amount of vegetable oil. In addition to the tubers of the vegetable, the young leaves of the plant are also eaten raw. We wash them under water, finely chop, add cucumber, carrots and other vegetables to taste, season with vegetable oil.

Jerusalem artichoke leaves

The second place is occupied by boiled Jerusalem artichoke. Peel and wash the root vegetables, fill them with salted water and cook until tender. We eat like boiled potatoes, with a small piece of butter or a spoonful of vegetable oil and herbs.

Everyone is used to sauerkraut, now try to do it with Jerusalem artichoke. Cut the washed and peeled tubers into thin slices, lay them tightly in layers in a glass container and pour cold brine (two tablespoons of salt per liter of water). After that, put the mixture under oppression and send it to a warm place for a couple of days, and then for another two weeks in a cool place. We add ready-made slices to salads or use as a side dish. Once a week it is not forbidden to cook fried Jerusalem artichoke. We clean the tubers from the skin, pour over them with boiling water and cut them into any shape. Fry chopped vegetables in vegetable oil until fully cooked.

If type 1 diabetes is considered incurable, then in type 2 diabetes, the return to normal health can be fought for. Often the second type of the disease goes into remission with proper nutrition and exercise. It is impossible not to include Jerusalem artichoke in the list of healthy nutrition, which can be used within reasonable limits for all types of diabetes. The most useful Jerusalem artichoke dishes for diabetics are fresh salads. So the maximum amount of healing substances is preserved in the vegetable, which means that the benefits of Jerusalem artichoke are much higher than during heat treatment.

Jerusalem artichoke salad

A simple and at the same time incredibly healthy salad will be "Vitamin". It can include any vegetables that you like. As a base, it is recommended to use two peeled Jerusalem artichoke tubers, a fresh cucumber, a couple of radishes and greens. The main ingredient is best grated on a fine grater, and the rest of the ingredients are at your discretion. I would like to note that raw Jerusalem artichoke has no taste, so it will not add sophistication to your salad. Its presence in the salad will be solely for medicinal purposes. So that the Jerusalem artichoke does not darken, it is recommended to sprinkle it with lemon juice on top. Use olive oil as a dressing.

Salad with Jerusalem artichoke and sauerkraut can also be called a vitaminized dish. To prepare it, we peel a couple of tubers of the main ingredient from the skin and rub them on a coarse grater. We do the same with apples. Add 200 g of sauerkraut to the resulting composition and season the mixture with vegetable oil. During the cold season, Winter Joy will be a good alternative to summer salads. In addition to 70 g of Jerusalem artichoke tubers, you will need one large carrot, pickled cucumber and greens. We rub the main ingredient and carrots on a coarse grater, cut the cucumber into thin strips and finely chop the greens. We mix all the components and season with any natural vegetable oil.

For many, breakfast is associated with light food, but for diabetics, it should also be healthy. One of these dishes is casserole. To prepare it, we rub the prepared Jerusalem artichoke tubers on a coarse grater and lightly dry them in a frying pan without vegetable oil. Separately, beat two eggs with a tablespoon of milk until smooth and pour the dried Jerusalem artichoke with the resulting egg mixture. We add spices and herbs to taste, everything is individual here. We bake the dish in the oven at a temperature of 180 degrees until cooked, sprinkle with chopped green onions when serving.

Chopped pear fruit

Pancakes are also considered a popular breakfast dish. For the first recipe, take 0.4 kg of tubers, peel them and grate on a coarse grater. Add 500 ml of yogurt, three tablespoons of flour, two eggs, a pinch of soda and soda to the vegetable gruel. Spread the mixture in portions on a hot frying pan and drink the pancakes until tender. For the second recipe, grate 0.5 kg of peeled Jerusalem artichoke and carrots on a fine grater. Beat two eggs into the vegetable mixture, add two tablespoons of flour, a pinch of salt. Next, everything, as usual, spread the mixture with a spoon on a preheated pan and fry on both sides until golden brown.

It is recommended to use Jerusalem artichoke in diabetes mellitus as part of not only dishes, but also drinks. The juice retains a lot of trace elements in a concentrated form. For treatment with Jerusalem artichoke juice, it must be prepared immediately before use. My vegetable tubers, peel and grate. We squeeze the juice through gauze so that you get about half a glass of liquid, and drink it before meals three times a day. We carry out the treatment course for 14 days, then we take a ten-day break and resume treatment again. In addition to lowering blood sugar levels, drinking juice will reduce acidity and neutralize heartburn.

Jerusalem artichoke coffee drink

In the summer, you can combine business with pleasure and make refreshing kvass from Jerusalem artichoke. Peel and dry the young tubers, cut them into medium pieces, place them in a transparent container, fill everything with cool water and send the drink to infuse in a warm place. After 5 days kvass will be ready. Drink it like you would juice. Store kvass in the refrigerator.

An excellent substitute for decaffeinated coffee for diabetics is a drink made from Jerusalem artichoke. Rinse the young tubers thoroughly under running water (the skin can not be peeled off) and cut them into thin slices. Now you need to dry the Jerusalem artichoke so that it becomes more like dried fruits. To do this, use the tips, and do everything by analogy. And if you don’t have such a device in your house, you can dry the vegetable slices in the sun, in a frying pan without oil, or in the oven over low heat.

After the vegetable acquires a dark shade and dries well, grind it in a coffee grinder or grind it in a mortar. We drink the finished powder like coffee. This drink differs in taste, but outwardly looks like real coffee. Jerusalem artichoke coffee is also great for the prevention of gastrointestinal diseases.

The Late Middle Ages is a term used by historians to describe a period in European history between the 14th and 16th centuries.
The Late Middle Ages was preceded by the Mature Middle Ages, and the subsequent period is called the Modern Age. Historians differ sharply in defining the upper limit of the Late Middle Ages. If in Russian historical science it is customary to define its end as the English Civil War, then in Western European science the end of the Middle Ages is usually associated with the beginning of the Church Reformation or the era of the Great Geographical Discoveries. The late Middle Ages is also called the Renaissance.
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The growth of the Ottoman Empire hostile to Christian Europe on the site of the former Byzantine Empire caused difficulties in trade with the East, which prompted Europeans to search for new trade routes around Africa and to the west, across the Atlantic Ocean and around the world. The voyages of Christopher Columbus and Vasco da Gama marked the beginning of the era of the Great Geographical Discoveries, which strengthened the economic and political power of Western Europe.
The genesis of capitalism has its own chronology, acting on two levels: pan-European (that is, tending to become world-historical) and local-historical (more precisely, national). Although the dating of its beginning at these levels may differ significantly (delay at the last level), nevertheless, not a single national economic organism remained aloof from one form or another of interaction with this process. In the same way, the scatter of individual regions is significant in terms of the forms and rhythms of the process that logically and to a large extent historically preceded the genesis of capitalism - the so-called primitive accumulation.
The main prerequisite for the emergence of capitalist forms of production was the development of productive forces, the improvement of tools of labor. By the beginning of the XVI century. shifts have taken place in a number of branches of handicraft production. In industry, the water wheel was increasingly used. Significant progress was observed in the textile craft, in cloth making. They began to produce thin woolen taki, dyed in different colors. In the XIII century. the spinning wheel was invented, and in the XV century. self-spinning wheel, performing 2 operations - twisting and winding the thread. This made it possible to increase the productivity of spinners. There were also shifts in weaving - the vertical loom was replaced by a horizontal one. Great successes were achieved in mining and metallurgy. In the XV century. they began to make deep mines with drifts - branches diverging in different directions and adits - horizontal and inclined exits for mining ore in the mountains. They began to build houses. In the cold working of metals, turning, drilling, rolling, drawing and other machines were used. In Western European languages, the term "engineer" is found in the XIII-XIV centuries. (from Latin - ingenium - "innate abilities, intelligence, wit, ingenuity." Through French and German, the word "engineer" entered Russia in the 17th century. With the invention of printing, a new branch of production began to develop - printing. In the XIII-XIV centuries clocks with a spring and a pendulum were known.In the 15th century, pocket watches appeared.Charcoal was used as fuel, from the 15th century, coal began to be used.Great successes were achieved in the 14th-15th centuries in shipbuilding and navigation.The size increased vessels, technical equipment, which led to the expansion of world trade, shipping.But still, the 16th century, despite numerous technical discoveries and innovations, was not yet marked by a genuine technical and technological revolution.In addition to the spread of pumps for pumping water from mines, which allowed them deepen, blower bellows in metallurgy, which made it possible to proceed to the smelting of iron ore, and mechanical machines (drawing, nailing, hosiery nyh), productive labor in industry largely remained manual.
The development of industry and the increase in demand for agricultural products contributed to the growth of agricultural production. But there was no drastic change in agricultural implements, they were the same - a plow, a harrow, a scythe, a sickle, but they were also improved - they became lighter, made of the best metal. In the second half of the XV century. a light plow appeared, where 1-2 horses were harnessed, and which was controlled by 1 person. The areas of cultivated lands have increased due to the melioration of arid and wetlands. Improved agricultural practices. Fertilization of the soil with manure, peat, ash, marl, etc. was practiced. Along with the three-field, multi-field and grass sowing appeared. The expansion of commodity economy in the city and in the countryside created the preconditions for the replacement of small-scale individual production by large-scale capitalist production.
Finally, the nature of the genesis of the capitalist structure also depended on the geographical position of a given country in relation to the new direction of international trade routes - to the Atlantic. After the discovery of the New World and the sea route to India, the transformation of the Mediterranean Sea into the far periphery of the new, northwestern hub of international maritime communications played an important role in the backward movement - the withering and gradual disappearance of the sprouts of early capitalism in the economy of Italy and Southwest Germany.
Capitalist production requires money and labor. These prerequisites were created in the process of primitive accumulation of capital. Of course, the existence of a market for "free" labor power is a necessary condition for the emergence of capitalist forms of social production. However, the forms of forcible separation of the worker from the means of production that actually or legally belonged to him differ from one country to another to the same extent as the forms and rates of formation of the capitalist system itself. The intensity of the process of primitive accumulation in itself is not yet an indicator of the intensity
The emergence of capitalism gave birth to new classes - the bourgeoisie and wage workers, which were formed on the basis of the decomposition of the social structure of feudal society.
Along with the formation of new classes, new forms of ideology developed, reflecting their needs, in the form of religious movements. The 16th century was marked by a major crisis in the Roman Catholic Church, which manifested itself in the state of its doctrine, cult, institutions, its role in the life of society, in the nature of education and the morals of the clergy. Diverse attempts to eliminate "corruption" through internal church transformations were not successful.
Under the influence of the innovative theological ideas of Martin Luther, which gave a powerful impetus to various opposition speeches against the Catholic Church, the Reformation movement began in Germany from the Latin "reformation" - transformation), which rejected the power of the papacy, Reformation processes, leading to a split in the Roman Church to create new creeds, appeared with varying degrees of intensity in almost all countries of the Catholic world, affected the position of the church as the largest landowner and an organic component of the feudal system, affected the role of Catholicism as an ideological force that had defended the medieval system for centuries.
The Reformation took on the character of broad religious and socio-political movements in Europe in the 16th century, putting forward demands for the reform of the Catholic Church and the transformation of the orders sanctioned by its teaching.
Throughout the 16th century The political map of Europe has changed significantly. At the turn of the XV and XVI centuries. the process of unification of the English and French lands was basically completed, a single Spanish state was formed, which in 1580 also included Portugal (until 1640). The concept of the Empire, called from the end of the XV century. The "Holy Roman Empire of the German Nation" was increasingly associated with purely German lands. In Eastern Europe, a new state appeared - the Commonwealth, uniting the Kingdom of Poland and the Grand Duchy of Lithuania.
At the same time, under the blows of the Ottoman Empire, the Kingdom of Hungary collapsed. Other Central European monarchies, united under the rule of the Austrian Habsburgs, lost their political independence. Most of the territories of South-Eastern Europe were under foreign domination.
Common to the development of most European states in the period under review was a sharp increase in centralization tendencies, which manifested itself in the acceleration of the processes of unification of state territories around a single center, in the formation of state administration bodies that were different from the Middle Ages, in a change in the role and functions of the supreme power.
Europe in the 16th century states of various types coexisted and were in complex interconnections - from monarchies going through different stages of development to feudal, and at the end of the century, early bourgeois republics. At the same time, the absolute monarchy becomes the predominant form of government. In Soviet historiography, the point of view was established, according to which the transition from estate-representative monarchies to absolutist-type monarchies is associated with the entry into the historical arena of new social forces in the person of the emerging bourgeoisie, creating a certain counterbalance to the feudal nobility; according to F. Engels, a situation arises when “state power temporarily acquires a certain independence in relation to both classes, as an apparent mediator between them).
The lower chronological limit of absolutism can conditionally be attributed to the end of the 15th-beginning of the 16th century. The idea of ​​the 16th and the first half of the 17th centuries is widespread. as a period of "early absolutism", although English absolutism (the existence of which, however, some schools and directions of foreign historiography deny) passed during the 16th century. the stage of maturity and entered a period of protracted crisis, which was resolved by the bourgeois revolution of the middle of the 17th century.
Absolutism continues the earlier annexation of the outlying territories, sharply restrains the centrifugal, separatist aspirations of the feudal nobility, limits urban liberties, destroys or changes the functions of the old local governments, forms a powerful central authority that puts all spheres of economic and social life under its control, secularizes the church and monastic landownership, subordinates the church organization to its influence.
The organs of class representation (the Estates General in France, the Cortes in Spain, etc.) are losing the significance that they had in the previous period, although in a number of cases they continue to exist, forming a bizarre symbiosis with the new bureaucratic apparatus of absolutism.