Why is the person blushing? I'm sure many people are facing this problem. At the most inopportune moment, cheeks turn purple, betraying embarrassment. Someone thinks that this problem is inherent only to teenagers, but in fact, many adults are faced with it. This can cause serious discomfort when communicating with others.

Physiology

Why is the person blushing? There can be many reasons for this. But first you need to understand the physiology. The face turns purple because blood rushes sharply to the skin due to the expansion of capillaries. Considering that their network is very dense, it is not surprising that the complexion changes significantly. But when the capillaries narrow, and the blood drains from the surface of the dermis, the skin can become painfully pale.

But what causes blood vessels to behave this way? Nerve endings are responsible for this process, which transmit impulses from the brain to the capillary network. Why is the person blushing? This may be due to strong emotions, ailments, or certain environmental conditions (for example, elevated air temperature).

Psychological reasons

Why is the person blushing? This phenomenon can have several reasons, the most common of which are:

• if the person is lying or trying to hide the truth;
• if a person found himself in an unusual situation for which he was not ready;
• if a person tries to hide the feelings that he has for the interlocutor (love, sympathy or hostility);
• inability to control oneself (even the slightest emotional fluctuations can make a person blush);
• if a person is afraid of becoming an object of ridicule or arouse disapproval from others;
• congenital shyness, timidity and tightness.

Learn to relax

How not to blush when talking? The most important thing is to be able to relax. If you feel embarrassed while talking to your boss, lover, or any other person, take the following steps:

• take a comfortable position to relieve tension from the muscles of the shoulders and neck (as a result, the redness will partially or completely go away);
• control your breathing (stop talking for a while until it evens out);
• inspire yourself that such conversations are not taking place for the first and not the last time, and therefore there is simply no point in being embarrassed;
• find a reason to smile (this will defuse the situation and eliminate embarrassment).

Change your attitude towards the problem

By telling yourself, "I'm shy," you automatically program yourself to blush. As a result, your cheeks turn purple not from the fact that you feel awkward, but from the fear that others will notice your condition. If you learn to distract yourself from redness, negative manifestations will decrease significantly.

If your cheeks are still turning purple, do not try to hide this problem. Instead, focus on it. If you already feel heat in your cheeks, say, "I'm very worried" or "I'm very embarrassed." Believe me, the paint will instantly come off your face, and others will treat you more favorably.

mental exercises

If a person blushes when he is worried, he needs to learn to be distracted from this state. The following mental exercises will contribute to this:

• At a crucial moment, when your cheeks begin to turn purple, imagine that you are diving into the pool. You should feel the cold water enveloping you. This will not only relieve emotional stress, but also significantly reduce redness.
• Imagine your interlocutors in some ridiculous position. For example, they are all in underwear. This will allow you to understand that all people are the same, and everyone can find themselves in an uncomfortable situation.
• Compare your embarrassment to other people's problems. With a little thought, you will realize that an interview or public speaking is a trifle compared to famines, wars or epidemics.

How not to blush when talking? This is not an easy task. You must clearly understand that the problem cannot be solved in one moment. To minimize the chance of skin redness, always follow these tips:

• drink plenty of fluids, because redness of the skin can be the result of dehydration;
• if you are preparing for a responsible conversation or speech, drink a glass of cold water 5-10 minutes before the event;
• when you feel an attack of excitement, begin to breathe deeply and evenly;
• if redness approaches the face, cough, yawn, or rub your eyes;
• try to avoid hot rooms, because this will only aggravate your problem;
• ask your loved ones to tell you things that make you blush more often (this will become a kind of training);
• if you feel yourself blushing, try to smile broadly;
• when feeling embarrassed, try to remember fun and relaxed moments;
• girls can hide the redness under a layer of foundation.

What not to do

I'm embarrassed... Many people can't overcome this condition in any way, even being grown-ups and accomplished. If you can't get rid of the redness of your skin, don't do the following:

• hide redness (this will lead to even more embarrassment);
• set yourself up for a negative outcome (keep calm and do not think that there is a risk of blushing);
• limit communication with others (by closing yourself at home, you will not solve the problem, but only drive yourself into depression).

How to determine that a person is worried?

Sometimes it is very important that people know how to feel the state of each other. If you are a confident person, help the other person deal with their embarrassment. So, you can understand that your interlocutor is worried by the following signs:

• and slurred speech (a person may speak too fast or too slowly);
• lack of eye contact (a person looks anywhere, but not in the eyes of the interlocutor);
• hands nervously clenched into fists, sorting through papers or wrinkling the skirts of a jacket;
• perspiration on the face;
• fast walking from side to side;
• a person constantly licks his lips or bites them;
• trembling in the body or limbs;
• a person tries to hide his hands behind his back, in his pockets or under the table;
• the interlocutor takes a protective pose, crossing his legs and arms;
• forgetfulness and constant reservations - a person cannot articulate his thoughts clearly due to stress;
• a person's mood is constantly changing - he can laugh for no reason or become discouraged;
• awkward behavior - a person constantly drops something or stumbles.

Conclusion

Anyone can blush with embarrassment. Even if you are a confident person, you are not immune from such a problem. If you can't handle it, make it your advantage. Regardless of gender and age, purple cheeks look very touching, characterizing you as a sincere and open person.

Very often, in stressful situations, people begin to blush. Some develop a slight blush on their faces, but others turn purple. Therefore, the question often arises: “Why does a person blush”? Redness of the skin of the face can be associated with a variety of processes in the body or with situations that occur independently of you. Having studied all the possible facts available, you can identify the causes of this process and answer the question of how to stop blushing.

Causes of redness

Why is the person blushing? Facial redness is a natural reaction. In this way, the body reacts with excitement or stress. Most often this happens in young people and girls during adolescence. The reddening of the skin can be explained by the regulation of small blood vessels and capillaries, which expand, increasing the volume of blood passing through them. This happens when a person is worried.

At the same time, cheeks, ears, neck, forehead can become very red. In rare cases, redness appears not only on the skin, but also on the eyes, and sometimes unevenly. The causes of redness lie in the depths of consciousness and depend on the social adaptability of a person. In simple terms, a blush on the face is a sign that a person is afraid of society, those around him.

Getting rid of redness

How to stop blushing? First you need to determine what type of problem: psychological or physical. Then you should definitely visit qualified specialists who can prescribe an anti-redness treatment.

If the reason is psychological, and there is no desire to go to a psychologist, wasting your time and money, then there are special techniques for training and getting rid of constant blushing in public.

Method one: unmasking

Why does a person blush? First of all, a person begins to blush because he wants to hide the upcoming redness. One of the most effective methods is the unmasking method. Its essence lies in the fact that a person, feeling the beginning of redness, is the first to pay attention to it, which leads to a stunning effect - the redness subsides very quickly.

The ruddy, red face of a person speaks of the natural expression of true feelings. That is, if he says something, but in his soul the attitude towards the object of attention is the opposite, then redness begins to appear. Paying attention to your problem of blushing first is scary only in your thoughts, since others will not even give any hint of what they noticed, because they themselves have their own problems in their heads and hardly any of them are eager to take over also the other person's problems.

Method two: composure

The essence of the method lies in self-control and composure in relation to the redness of the face. As you know, a person takes responsibility for what his subconscious generates. Just like the subconscious mind, the conscious mind is responsible for some of the things that happen to people, such as hiccups, blinking, or speaking in a rude manner.

But how to learn not to blush? It's easy, you just have to separate the subconscious and conscious processes in your head. Because a person can control, or at least try to control hiccups, blinking and rough speech, for which consciousness is responsible. But it is impossible to control the subconscious, so once and for all it is worth saying that a person cannot order his subconscious to stop creating redness.

Method Three: Controlling Blood Flows

Yes, blood flow control may sound too unrealistic, but once you try it, such an opinion will disappear. For example, you can imagine a large fire near frozen hands that can warm them. Having presented such a picture, the brain will send an impulse and blood will begin to flow into the hands, thereby warming them.

In order to get rid of redness of the face, you should at the right time imagine a fire near your hands. Thanks to this, the blood will flow to the hands, and the face will take on a normal appearance and get rid of redness. This method is very popular in a problematic issue, how not to blush when talking with an interlocutor.

Method Four: Calm

This method is based on the phenomenon of self-hypnosis. If before an important speech, report and other activities in front of the public, while preparing, a person experiences excitement, then he unconsciously sends a signal to the brain that during the speech the speaker should have the same state of excitement as during preparation. Based on this, to solve the problem of blushing, you just need to imagine the performance calm and confident during the preparation. In this case, the brain will send an impulse that is responsible for the lack of excitement.

Method Five: Back to the Past

The essence of the method lies in the fact that a person remembers the past times when he blushed. Then he watches it from the side. Now it is important to realize the possibility of changing memories. Remember those events again, but remove the redness and excitement from them, and that everything ended perfectly. Thanks to this exercise, a signal is sent to the brain that there was no history of excitement. Only consciousness will “remember” this. The subconscious will be convinced otherwise.

Method Six: Focusing on the Subject

Having mastered this method, you can forget about the excitement and the symptoms that it entails. This method is suitable for those who are afraid to speak to the general public in a large hall. The speaker draws attention to the numerous looks and faces, which confuses and makes his face blush.

To avoid this, it is enough to imagine that the auditorium is empty, only the speaker is standing on the stage. Also, another little trick can be that the person standing in front of the audience focuses on any one object or place in space. Using this method, you can become a professional in your field.

Exaggeration of blushing

A blushing person experiences only two problems: the appearance of a ruddy complexion and the reaction of others to it. As numerous studies say, the second problem is the most serious, because the crimson confuses a person, and he tries to hide it or even get away from his interlocutors. This entails problems with society, because the situation calls into question communication with peers. In this case, social phobia develops.

Such behavior is wrong, since in any case the attitude of others to the raised issue is unknown, maybe they don’t care or they like it. A good solution to this problem is to ask your social circle how they feel about blushing when talking. The answers will differ from those expected. Indeed, in ninety-nine percent of cases, blushing only decorates the appearance, makes it more cute.

Physiological problems

If the problem with redness is not related to psychology, then it means that it is physiology. There is a well-known disease rosacea. It is a vascular pathology that appears due to poor blood circulation. Thus, the face can turn red not only with excitement and embarrassment, but also from temperature changes, heat, frost and other factors, and sometimes no reason is needed for this.

By itself, the pathology is not dangerous. Dangerous consequences of neglect. If you do not pay attention to it, then the vessels will burst, forming vascular asterisks, very noticeable and difficult to mask. In addition to rosacea, there are other physiological pathologies with which you should definitely contact a qualified doctor for action.

Solving physiological problems

The main solution to physiological pathologies is a visit to a doctor or cosmetologist. They can influence the problem in a positive way by changing your diet, lifestyle, daily routine, and also by applying medicinal methods of treatment. Like any pigmented rashes, the appearance of pathologies is associated first with the lack of proper nutrition. It is urgent to remove all harmful products from the diet, it is imperative to exclude the use of alcohol and tobacco products.

Top tips that can help with redness:

1. First, you need to drink plenty of clean water (not liquids, but water).
2. Secondly, when the formation of a blush has begun, you can drink some ice water, this will help stop the redness for a while.
3. Thirdly, breathing should be deep.
4. Fourth, pretend that you got a mote in your eye, or you choked.
5. Fifth, take the redness of the face as an advantage, a highlight.
6. Sixth, ventilate the room or turn on the air conditioner to reduce the temperature, because the vessels expand greatly in the heat, causing redness.
7. Seventh, cough when the feeling of redness comes on.
8. Eighth, make it a habit to get embarrassed or excited that makes you blush.
9. Ninth, start commenting on your purplish complexion.
10. Tenth, start smiling broadly to divert attention from blushing.
11. Eleventh, the use of masking cosmetics will be an excellent solution to the current problem.
12. Twelfth, work out the technique of eliminating the red complexion in front of the mirror to automatism.

Finally, be yourself and don't be shy.

SOME WARNINGS

Firstly, you can not hide a constantly reddish face, this can only aggravate. Secondly, in any situation, one must remain calm and not think about the problem, because if you constantly think about it, then it will appear. Thirdly, redness may be due to teenage hormonal levels, which normalize as they grow older.

This is the reaction of the vascular system to external stimuli, which is an absolutely natural feature of some people. But this does not at all calm the person who is faced with such a problem.

Causes of redness

This usually happens with insecure people who feel shame or embarrassment. For example, when a person goes on stage or speaks at work in front of a team, when the conversation is about something intimate, or even if he unexpectedly met his friend on the street, or someone asked a question that could confuse or drive into a dead end. As a result, the fear that everyone laughs at him because of this, that no one will understand him, keeps him in constant tension. And it's even harder because there's no way to change it.

As a result, this begins to interfere with any contacts and relationships with people, a person does not want to talk to someone again, he tries to move away from society altogether. As a result, he becomes even more modest and withdrawn. All this is explained by social phobia. Even if a person does not look so shy, he may well have such a phobia, that is, a fear of communication.

How to stop blushing?

Of course, no one can just take it and stop blushing, and most likely will not achieve the absolute disappearance of such a reaction. But it is quite possible and necessary to learn how to cope and control your own bouts of embarrassment. You need to be patient, be persistent and persistent in achieving this goal.

In fact, a person usually blushes only in the presence of one or more people. Therefore, a good way to get rid of paint is to convince yourself that no one is around at that very awkward moment. Imagine that there is no one to blush in front of. But usually this method works well only when it comes to large companies of people or performing on stage.

The surest way, which will also improve the overall psychological state of a person, is to increase self-esteem. You need to believe in yourself, be confident in your abilities. After all, all people have their shortcomings, you can’t do without them, especially since everyone perceives human qualities in their own way. We must learn to love ourselves and appreciate what is given by nature.

If you pay attention to the sensations before the appearance of a blush on the face, you will notice that at first something similar to a tingling sensation appears in the cheeks, after that a wave of embarrassment, which increases even more from the realization that the cheeks have already turned red. It is this vicious circle that needs to be broken. Moreover, in psychological terms, since it will not work to control the vascular system.

We will define the problems more clearly so that it is easier to solve them. A person is more worried that they can laugh at him or notice that he does not feel dexterous, blushes. That this betrays his timidity and self-doubt. But we must remember that there is nothing wrong with this feature of the body. And most importantly, with age, this problem manifests itself less and eventually completely disappears.

In a situation that usually causes embarrassment, you need to trust your feelings and try to express them out loud. For example, if the question is stumping, you should not create an awkward silence, but answer something like this: "I am confused or embarrassed by this question." In general, it is better to make blank phrases for such cases.

For example: I always blush when I think of you; I am always blushed by certain people; they made me blush. You can come up with a lot of such phrases, you just have to turn on your imagination. Thus, a person shows that he is not afraid of his blush, and can even focus on this and make a witty joke. Embarrassment will immediately disappear, and the interlocutors will treat the person differently. Something like this you need to work on yourself, and then there is every chance to get rid of the haunting blush.

How often many people are embarrassed and even suffer from their peculiarities of the body - to blush for any reason and even without it. An inappropriately spoken phrase, frivolity thrown by someone, attention paid to you make your cheeks fill with a treacherous blush.

And then someone else will emphasize and make fun of your feature, and the complexion just becomes crimson.

Why is a person redder t? Reddening of the face is a completely normal phenomenon of physiology, however, the reaction to this as a reddened person and the interlocutor is different.

A blush baffles some people around, almost always causes jokes and laughter, but it brings terribly painful minutes and resentment towards oneself to the person who blushes. After all, a person who is subject to frequent exciting blushes of the face suffers from two problems.

The first is that he blushes in any company and under any non-standard circumstances, the second is that a repeated portion of redness on his face manifests itself as a reaction to excitement, as he looks in the eyes of others, especially if representatives of the opposite sex are nearby.

After all, people do not blush when they are alone.
A person with a blush sooner or later begins to be weary of any joke or look, tries to avoid communicating with friends and colleagues, which often becomes the first causes of social phobia - fear of communication. For a young man, this is a very bad situation.

"P why am i blushing yu, but others don’t?”, “What should I do?” - often such thoughts turn into obsessive and worsen the positive mood of a person. After all, excessive redness of the face kills a person’s sense of self-confidence and completely destroys positive self-esteem.

Causes of reddening of the skin from excitement

P why do cheeks turn red an excited person? Technologically, the process of the appearance of a strong blush on the face is understandable - when the human body is excited, the hormone adrenaline is intensively produced, which dilates the blood vessels, accelerates blood flow and the movement of oxygen through the vessels.

Since there are a huge number of microscopic capillaries on the face, when excited, they instantly fill with blood. Interestingly, the inhabitants of Europe usually blush in the face and neck, and the inhabitants of the southern latitudes often blush the entire upper body, including the back.

There are situations that, in addition to a crimson complexion, a person’s hands begin to sweat and tremble from excitement, and he even feels sick. In such cases, you can seek help and advice from a neurologist, who, if necessary, will help correct the instability of the nervous system.

In most cases, facial flushing is motivated by psychological causes. You can increase your self-esteem and deal with complexes with the help of a professional psychologist or on your own.

Learning to cope with embarrassment and excitement is, in principle, necessary and within the power of every person. It is unlikely that it will be possible to completely get rid of such a vascular reaction, however, it is quite possible to learn how to reduce the degree of blush on your own.

Tips from psychologists on how to get rid of embarrassing redness
First of all, you must clearly remember that the blush on the face from excitement is a normal and natural physiological reaction that is guaranteed to disappear with age.

Further, if you conducted a kind of survey among your colleagues and acquaintances on the topic “Do they notice a blush on your face and what feelings it causes in them,” you would be very surprised at the results.

In the vast majority of cases, the rosy cheeks of girls are perceived by others as cute and touching, a kind of gentle touch to the girlish appearance in general. And a small healthy blush of young people often goes unnoticed by others or causes only a dreamy smile and compliments from ladies of middle and Balzac age.

And if others do not notice your peculiarity or find it sweet and pretty, then why should you suffer and suffer from an almost non-existent problem.

Other tips for those who urgently want to learn how to deal with embarrassment and excitement, as well as not blush in public:
1. Try to forget about your ability to blush, stay calm and not tense. Do not set yourself up for problems and unnecessary emotions

2. Gradually develop self-confidence, treat all kinds of bindings and situations easier

3. No matter how trite it sounds, you should pay more attention to sports and training. In addition to increasing self-esteem and gaining a sports figure, you will strengthen the walls of blood vessels and normalize blood pressure. Pay attention to the lessons in the pool.

4. Try to love yourself the way you are. A blush from excitement is the lot of the young, and youth passes very quickly.

5. Learn to joke about your peculiarity. Firstly, the people around you will understand that you are not at all embarrassed by the blush that has come through, and secondly, in such situations you can hone your wit and be known as a sociable wit.

Or maybe you should boldly hold your head and blush for health, because a blush from excitement makes you a unique and unique person!

When a person cries, he begins to frown and draw his eyebrows down to his nose. Small vertical wrinkles appear between the eyebrows. The circular muscles of the eyes begin to contract, and the eyelids immediately close. And they close very tightly, creating deep wrinkles.

There are so-called pyramidal muscles on the human nose. During crying, they also shrink, and small, inconspicuous wrinkles appear near the nose. This causes the skin on the forehead to tighten and the eyebrows to droop. The muscles of the upper lip are also capable of contraction. During this process, the upper lip is lifted.

When a person cries, his upper lip and the wings of his nose rise up. At the same time, they raise the upper part of the cheeks, forming the labio-nasal fold. It can appear both during crying and during laughter.

When the upper lip is pulled up, the muscles begin to contract, pulling the corners of the mouth down. Because of this, a wide-open mouth can appear square. In addition, involuntary contraction of the muscles of the face, crying is accompanied by redness of the scalp, face and eyes.

This can be explained by the fact that the exhalation movements are too strong. They interfere with the free outflow of blood from the brain. Also, the vasodilating nerves are in strong excitation.

As a rule, the symptoms of crying are noticeable for some time after the person stops suffering and crying. The nose remains red and slightly swollen. This is due to the fact that the nose is full of tears during crying.

A person has the so-called nasolacrimal canals. They connect the eyeball and nose. During crying, the eyeball is in tears. And if there are too many of them, their outflow into the nose occurs. This is accompanied by discomfort, and the person begins to wrinkle and rub his nose. This is what causes redness.

Tears can prolong life

A person who has cried properly receives a very large psychological release. It can even be said that during crying, the human body struggles with stress. It has long been proven that men do not live as long as women. One of the reasons for this phenomenon is the emotional restraint of men.

The stronger sex does not cry, and negative emotions gradually accumulate inside the body. And after a while they can adversely affect human health. For women, it's exactly the opposite. They are unable to contain their emotions.

From a physiological point of view, crying can slow down breathing. In addition, it has a calming effect.

Tears are a reaction to emotional turmoil. Moreover, the events that caused them do not have to have a negative connotation. The cause of tears may well be joy and happiness. Representatives of the weaker sex cry more often than men. But what exactly is the cause of tears? crying female?

Instruction

Tears can be quite a powerful weapon. Men react differently to women's tears: they worry, get nervous, get angry, but the fact remains that they do not remain indifferent. To attract attention to herself, to make a man feel guilty about something, to evoke at least some emotions from those around him, it is enough for a woman to “make her tear ducts function”.

But not always the tears of a woman are a common manipulation. Woman in pain. The pain threshold for all people is different, but in society it is generally accepted that when experiencing bodily pain, one should not cry, there will be many more scratches and abrasions in life. And gentle can afford to be sensitive. Here, growing up in women, former girls use their right to show emotions.

Pain can be not only physical, but also mental. And it is not yet clear which of them is stronger. Actions and unfair words (reproaches, accusations) of loved ones deeply hurt. A man from resentment drinks, beats (a wall or other men), and female- crying.

The woman is crying from helplessness. In a hopeless situation, men tend to make cardinal decisions, and no matter how reasonable and logical these decisions are, the main thing is to act, make a plan and get out. A woman is also able to act decisively, but before that she will throw out all the resentment of the circumstances in tears. This is a kind of way to prepare for further difficulties.

Love is one of the most compelling reasons to cry. Happy mutual love, unhappy unrequited love, lost love or just found - it does not matter. However, just as it does not matter to whom the feelings are directed - their own or their parents. Or even your favorite thing.

The woman is crying out of sympathy. The ability to deeply empathize and sympathize with familiar and unfamiliar people, the heroes of films and books, no one will take away from a woman. The weaker sex is more susceptible female It's easier to put yourself in the place of another person and understand what he is experiencing. Well, you can also cry out of a sense of female solidarity.

Related videos

Have you ever blushed in embarrassment? A word spoken out of place, a crazy thought running through your head or attention paid to you - and a blush immediately appears on your cheeks.

Cheeks because to the capillaries that are located on the face, there is an uncontrolled rush of blood. Tiny vessels open up microscopic muscles that control the autonomic nervous system (a network of nerves). They are capable of producing reactions over which a person has no control. One of the physiological changes associated directly with consciousness is redness. Perhaps this is a biological change that is closely related to social situations. Man is never alone. This suggests that this phenomenon is social. And this process starts. You can make a person blush, even if you just tell him that he is starting to blush. It's interesting, but people are flooded, feeling embarrassed, even without doing anything. Also, a person may blush if he notices his own from others in a bad or good way. For example, a blush may appear after a compliment, flattery or praise. Even scientists cannot answer the question of whether cheeks turn red. They put forward various theories about the causes of this phenomenon. One theory is that blushing is an admission of guilt and a desire to earn forgiveness. The other - that - is a demonstration of erotic intentions to people around. People who blush easily for any reason (with excessive attention, when communicating with a stranger, discussing issues on a sensitive topic, etc.), perceive this feature quite painfully, even turn to a psychologist for help. There are even certain techniques, following which you can put up psychological protection, having learned to cope with your embarrassment and fully communicate with people around you.

It can occur for various reasons: from ordinary overexertion to a serious illness. And if in one case it is easy to eliminate the cause (for example, just get enough sleep or limit the time spent sitting at the computer), then in the other, complex treatment is required. Therefore, you should definitely find out why they blush eyes and, if necessary, consult a doctor in time.

Long-term viewing of series on TV or on a computer monitor can easily cause redness of the eyes. Doctors in these cases speak of insufficient tear production, or the syndrome of "dry eyes". The same syndrome can be observed if you stay in a room where an air conditioner is installed for a long time. It is not difficult to deal with dry eyes: drink more clean water (up to 2 liters per day), blink more often and never rub eyes. If necessary, you can resort to drops of artificial tears. The cause of reddening of the eyes can be, doctors call it subconjunctival hemorrhage. Vessels in the eye area often burst at and, but this can also happen to perfectly healthy people. For example, during severe vomiting, hysterical, when lifting heavy objects, y - during the period. Blood-filled has a rather frightening appearance, however, as a rule, it does not cause discomfort (except for moral discomfort) and disappears without a trace after 1-3 weeks. The eyes may react with redness to allergens - plant pollen, dust, cosmetics, gasoline, as well as spices. In this case, complications are possible in the form of acute or chronic conjunctivitis. Some people cannot wear contact lenses - their eyeballs, there is a "sand effect" in eyes x, cut. Often the reason for this is incorrectly selected lenses, and in some cases - individual intolerance. Finally, eyes can blush strongly in a sharp wind, bright sun, with prolonged crying, when hit in eyes foreign body, etc. Definitely cause periodic reddening of the eyes, diseases such as glaucoma, astigmatism, asthenopia (fatigue), episcleritis, keratitis, scleritis, etc. During acute attacks, you should immediately consult a doctor. He will either hospitalize you or prescribe drops. If redness of the eyes is not caused by diseases, you can use traditional medicine recipes. For example, put on the eyelids a potato compress from mashed raw potatoes, tea bags or slices of fresh cucumber. Washing from a decoction of chamomile helps (1 tsp per 0.5 l of boiling water). If the redness does not go away, you need to urgently go to see a doctor.

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• why are my eyes red

"He's lying, and he won't even blush!" - so it is customary to speak of an unscrupulous, deceitful person. This proverb is well known and has analogues in many languages. And, in fact, why does the one who committed an inappropriate, reprehensible act blush in a number of cases?

There are a lot of reasons. But what is the mechanism of "reddening". This is because blood rushed to the outer skin as a result of a sharp expansion of the capillaries. Because of the capillary network, no wonder the color change! By the way, capillaries are also responsible for the opposite process: when they narrow, a person's face becomes paler than usual. With a very sharp narrowing (as a result of a sudden fright or shock from tragic news, or a strong pain syndrome), a person can literally, like a canvas.

Do the capillaries dilate? What makes them so? Nerves called "vasomotors" are responsible for this. It is in obedience to the impulses transmitted through them that the capillaries change their lumen.

Reddening of the face can occur as a result of illness, at elevated temperatures. Or after taking a hot shower, bath. Very often blood rushes to the face when a person is angry, especially if it has taken the form of anger. It is easy to understand that the stronger all these listed factors (body temperature, water temperature, degree of anger), the more saturated the color of the skin.

A delicate person with a sensitive psyche often blushes with embarrassment if he finds himself in an awkward situation. It can be such only in his imagination, but this does not change anything: the vasomotors gave a signal, the capillaries. And narrow-minded people can laugh at the poor fellow: “Man, but shy, like a red maiden!”

Well, what happens as a result of deception, lies? The vast majority of people still feel shame, embarrassment when they have to others. Even if they convince themselves that this is, for example, a "white lie." They may outwardly be unperturbed, but negative emotions do not pass without a trace for the body as a whole and its nervous system, in particular. Vasomotors immediately give command to the capillaries.

If a person sees absolutely nothing bad, sinful in a lie, moreover, if it has long become the norm of his life, then he will not experience any excitement. Accordingly, he will not blush. And indignant people will once again commemorate him with a well-known saying.

It is probably difficult to find a person who does not have reddened skin on his face from time to time. This can happen for many reasons: from a psychological state to some serious illness.

A person may blush due to the fact that he was in an awkward situation or got excited. For example, for some reason he feels shame, embarrassment, or is forced to associate with people with whom he clearly does not sympathize, or he has to answer unpleasant questions, listen to unfair criticism, etc. Since the organs of the circulatory system are controlled by the autonomic (autonomous) nervous system, regardless of the desires of a person, he cannot influence the change in the diameters of the capillaries. And the capillaries in the above cases expand, blood rushes to the surface of the skin, and the face turns red.

A rush of blood to the skin of the face can also be due to other domestic reasons, for example, from tiring physical work, from overheating, including after a bath, a hot shower. Overheating from direct sunlight ("sunstroke") also leads to reddening of the skin of the face.

Sometimes this is caused by allergic reactions to some components of cosmetics,. Also, during menopause, reddening of the skin (“hot flashes”) is the most common and inevitable phenomenon.

However, redness can also be a sign of disease. For example, an increase in temperature, especially above 38.5 - 39 degrees, is almost always accompanied by redness of the face.

There is also a very unpleasant disease with a beautiful name - rosacea. Its main signs are constantly reddening nose and face. Anything can serve as a provoking factor, ranging from an increase (or decrease) in air temperature, ending with the intake of hot food or alcoholic beverages. In severe, advanced cases, the patient's face becomes disfigured: the nose becomes unnaturally large, swollen, the skin is covered with ugly tubercles, large pores, and vascular "asterisks". At this stage, in addition to therapeutic treatment, it is often necessary to resort to the help of a plastic surgeon.

In some particularly impressionable, excitable people, the skin of the face turns red very often and strongly, even in cases where there seems to be no one for this. This may be a sign of neurosis, so it is advisable for such people to seek advice from a qualified neurologist.

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Some men think that crying doesn't suit them. Meanwhile, there is nothing unusual in men's tears, because they are ordinary people who experience no less weak emotions than the fairer sex.

Can men cry?

Most women, for some reason, are sure that a man should not cry. Therefore, seeing mean men's tears, these ladies simply laugh in their faces, calling them. And it would be worth asking yourself - why can the representatives of the stronger sex cry? After all, they also experience strong emotions, they are afraid for their relatives and friends, they are upset and worried. And if a woman can easily afford to “shed a tear” in a given situation, a man has a much more difficult time.

Even the “iron man” is not capable of holding absolutely all experiences in himself, sometimes you need to give them an outlet.

Human life is very complex and unpredictable and sometimes there is a situation in which it is impossible to restrain oneself. The bitterness of disappointment or the pain of loss turns the soul of any person inside out, regardless of their gender. It is worth remembering that men's tears are a sign of strength, not weakness. Only a weak person is afraid to show his reaction to others, fearing condemnation or misunderstanding. It is in weak men in adulthood that heart attacks often occur. The nervous system of the “restrained representative of the stronger sex” accumulates nervous tension and emotions that are not splashed out for many years. Such a load not only corrodes the soul, but also presses (physically) on the heart.

Meanwhile, some men keep their feelings to themselves no matter what.

cry

Most often, a representative of the stronger sex can cry only if the experience is unbearable for him. Some men will have only one stingy tear, while others will cry from the heart. A tragedy that no man can calmly endure is the death of loved ones. Meanwhile, it is on his shoulders that all worries fall, therefore, gritting his teeth, the man carries this heavy burden, not being distracted by experiences. But, after all the troubles are left behind, even the most brutal representative of the stronger sex can give vent to his emotions. Someone cries, someone screams - the main thing is not to keep the pain in yourself.

Another reason why a man may cry is a break with his beloved. When he realizes that he is unable to change the current situation, that he is no longer able to fight, emotions take over the mind. Many women, when they see a man crying, do not understand that these tears are a sign of great love and tenderness for the chosen one, considering this a manifestation of weakness. As a result, the woman leaves, inflicting a fatal blow to the heart of the wounded man.

Bitter men's tears

Men have long been considered less emotional creatures than women. But does this mean that they don't feel the need to cry when their feelings are deeply affected?

Tears can appear in the eyes of men in two cases - because of great joy or because of a strong emotional shock, such as the death of a loved one.

If a boy grew up in a family in which male tears were condemned as a weakness, then as an adult man, he will be embarrassed by the manifestation of his feelings, including tears.

Such a man will hide his tears from everyone, especially since the reason for them will be only an extremely important event, often a negative one.

Tears may appear on a man’s face due to severe injuries, due to the inability to endure terrible pain. As a rule, this is accompanied by emotional decline, being in poor conditions, loneliness during illness. A man can cry even when the doctor makes a disappointing, fatal diagnosis.

Such tears - from impotence to change anything, from resentment for the whole wide world.

A man experiences something similar from the news that one of his relatives or friends suddenly died, went missing on. In this case, tears are triggered by the body's defense mechanism, as a defense of the psyche.

Men cry for joy

The cases mentioned above are controlled by the area of ​​the unconscious, tears of shock provide an opportunity for an emotional outburst. By releasing negative emotions in this way, it is easier to survive the tragedy. However, not only tragedies accompany men's tears.

Psychologists have long noted cases when, regardless of gender, a person feels a natural need to cry with happiness. For a man, the birth of his own child can be such a shock. The miracle of the birth of your little copy touches men's hearts and makes them cry with happiness. Tears of gratitude for the birth of a son or daughter show how significant this is in a man's life, how seriously he takes the role of a father.

A man is also capable of crying with happiness and joy in such cases when he receives unexpected good news, for example, that his sick relative survived, recovered. In times of war, men cry when they receive news from the front from their son, father.
Whatever the reasons for men's tears, they show real strong emotions.