How to achieve a state of vibration of the body. Vibrations of the human body

Trembling inside the body can occur for various reasons. Doctors of the Yusupov hospital conduct a comprehensive examination of patients using the latest equipment from leading manufacturers in Europe, Japan, and the USA. After receiving the results of instrumental and laboratory studies at a meeting of the expert council with the participation of candidates and doctors of medical sciences, doctors of the highest category make a collegiate decision on the further tactics of treating patients.

Trembling in the body can be a natural response to stress. With strong excitement in the body, the production of stress hormones - adrenaline and cortisol increases. They become a source of energy necessary to eliminate the situation that has arisen. An excess of completely unused internal energy causes tension and trembling inside the body. Trembling in the body is observed in people who try to hide their emotions. In this case, unrealized hormones remain inside the body and cause overstrain, manifested by trembling of individual muscle fibers or muscle groups.

The cause of internal trembling of the body may be autonomic dysfunction. An imbalance between the sympathetic and parasympathetic divisions of the autonomic nervous system can occur during chronic stress, depression, after suffering a severe infectious disease or as a result of chronic somatic pathology. The cause of trembling inside the body can be pathological processes in the cerebellum, thalamus, hypothalamus, subcortex or cerebral cortex. Trembling in the body is one of the signs of a complication of diabetes.

Trembling inside the body during stress

Acute stress occurs due to a single exposure to a strong traumatic factor. It is accompanied by trembling in the body, psycho-emotional arousal or a depressive state. Chronic stress develops with prolonged exposure to adverse factors:

  • interpersonal conflicts;
  • strained relationships in the family;
  • monotonous and unloved work;
  • lack of vital interests;
  • lack of personal communication;
  • prolonged absence of vacation.

Patients in a state of chronic stress are insecure about themselves and others. They have nervous breakdowns and panic attacks, during which trembling appears inside the body, excessive sweating, and fever. Emotional lability, vulnerability, resentment develop.

To eliminate the symptoms of stress and trembling inside the body, neurologists at the Yusupov Hospital prescribe tonic and sedative drugs, herbal remedies, and vitamin and mineral complexes to patients. In the rehabilitation clinic, physiotherapy procedures are carried out to balance the processes of excitation and inhibition in the cerebral cortex. Psychotherapists use innovative psychological techniques.

Trembling in the body with autonomic dysfunction

Autonomic dysfunction is a complex of clinical manifestations of a functional disorder of the vegetative part of the nervous system, which entails dysfunction of the internal organs. This is a specific syndrome that can accompany any somatic pathology.

Violation of nervous regulation by the autonomic nervous system can be triggered by one of the following factors:

  • burdened heredity;
  • hormonal dysfunction;
  • diseases of the endocrine system;
  • organic brain damage;
  • unfavorable external factors leading to constant psycho-emotional overstrain.

Patients with autonomic dysfunction complain of palpitations, intermittent feeling of heart failure, pain in the heart area. They are concerned about rapid breathing, difficulty or inability to take a deep breath or exhale, a feeling of lack of air, causeless bouts of shortness of breath. There is a fluctuation in blood pressure, a feeling of cold in the extremities, periodic fluctuations in body temperature. The work of the digestive organs is disturbed - there are pains in the abdomen, constipation, alternating with diarrhea, nausea, vomiting, belching.

Patients note general weakness, decreased performance, lethargy. They develop excessive irritability, impaired sleep quality, frequent dizziness, a constant feeling of anxiety, periodic trembling inside the body. Diagnosis of dysfunction of the autonomic nervous system is often difficult.

At the Yusupov hospital, doctors conduct a comprehensive examination, including electrocardiogram registration, rheovasography, rheoencephalography, computed tomography and magnetic resonance imaging. Patients in the clinic of neurology are consulted by cardiologists, endocrinologists, gastroenterologists.

To treat autonomic dysfunction, neurologists use medication to relieve acute attacks. Patients are prescribed herbal medicines, physiotherapy procedures that improve the quality of sleep, diet therapy and exercise therapy. Psychologists use innovative psychotherapeutic techniques.

Internal trembling in Parkinson's disease

Parkinson's disease is a chronic progressive degenerative disease of the central nervous system. Neurologists suggest that the pathological process develops under the influence of age, genetic and environmental factors. In Parkinson's disease, there is a deficiency in the production of dopamine, an excess of the neurotransmitter acetylcholine and the excitatory amino acid glutamate, as well as insufficient production of serotonin and norepinephrine.

Patients experience the following symptoms of the disease:

  • hypokinesia (decreased motor activity);
  • rest tremor (trembling inside the body);
  • rigidity (plastic increase in muscle tone, increasing during the study);
  • postural instability (characterized by staggering when walking, frequent falls).

Tremor is a regular, rhythmic, involuntary trembling of the limbs, head, facial muscles, tongue, lower jaw. It is more pronounced at rest, decreases with active movements. In patients suffering from parkinsonism, trembling begins in the distal region of one arm. As the disease progresses, it spreads to the opposite arm and lower limbs. The movements of the first, second and other fingers of the hand are multidirectional. They look like rolling pills or counting coins. Sometimes, with Parkinson's disease, a “yes-yes” or “no-no” head tremor is noted, the eyelids, tongue, and lower jaw tremble in patients. The tremor increases with excitement and practically disappears during sleep.

Patients with Parkinson's disease develop depressive states, cognitive and psychotic disorders. Autonomic disorders are also characteristic of the disease: a decrease in blood pressure with a change in body position, constipation, seborrhea, urination disorders, salivation, pain syndromes.

The neurologists of the Yusupov hospital have a differentiated approach to the treatment of each patient. If Parkinson's disease manifested itself in middle age or is at the initial stage of development, conservative drug treatment is prescribed:

  • drugs with an antioxidant effect (monoamine oxidase inhibitors (MAO) type B, tocopherol, glutathione, thioctic acid, deferoxamine);
  • DA receptor agonists (ADAR);
  • dopamine transport inhibitors.

In severe form and late stage of the development of Parkinson's disease, neurosurgical treatment is carried out in partner clinics.

Essential tremor

Essential tremor is a severe disease of the nervous system, which is manifested by trembling inside the body. Minor nodding movements of the head are present both in a state of complete relaxation and with minor loads. During the initial examination, neurologists also detect trembling of the tongue. Patients may increase muscle tone, change the timbre of the voice. They feel a vibration that is not related to excitement.

Neurologists at the Yusupov Hospital perform CT or MRI scans on patients with essential tremor. Depending on the results of the examination, drug therapy is carried out or surgical interventions are performed. Patients are prescribed beta-adrenergic blockers, sodium channel blockers, benzodiazepines and mediators of inhibition processes in the central nervous system. With the progression of the symptoms of the disease, neurosurgeons in partner clinics perform surgical interventions: destruction of the ventrointermediate nuclei of the thalamus or hardware stimulation of deep areas of the brain by introducing electrodes controlled by an implanted device.

If there is trembling inside the body, call the Yusupov hospital. Doctors of the clinic using modern diagnostic methods will determine the cause of your condition and conduct a comprehensive treatment.

Bibliography

  • ICD-10 (International Classification of Diseases)
  • Yusupov hospital
  • "Diseases of the Respiratory Organs". Guide ed. acad. RAMN, prof. N.R. Paleeva. M., Medicine, 2000
  • Respiratory failure and chronic obstructive pulmonary disease. Ed. V.A. Ignatieva and A.N. Kokosova, 2006, 248s.
  • Ilkovich M.M. etc. Diagnosis of diseases and conditions complicated by the development of spontaneous pneumothorax, 2004.

Prices for the diagnosis of internal trembling of the body

*The information on the site is for informational purposes only. All materials and prices posted on the site are not a public offer, determined by the provisions of Art. 437 of the Civil Code of the Russian Federation. For exact information, please contact the clinic staff or visit our clinic. The list of paid services provided is indicated in the price list of the Yusupov hospital.

*The information on the site is for informational purposes only. All materials and prices posted on the site are not a public offer, determined by the provisions of Art. 437 of the Civil Code of the Russian Federation. For exact information, please contact the clinic staff or visit our clinic.


Ecology of consciousness: Each person, being a set of vibrations of particles, molecules, cells, organs, has his own individual vibration frequency

Each person, being a set of vibrations of particles, molecules, cells, organs, has his own individual vibration frequency.

The cumulative frequency depends on many factors: on the state of the body, on the quality of food; bad habits, hygiene, connection with the environment, climate, season; on the quality of feelings, purity of thoughts ... and other factors.

A person with light vibrations is one who is constantly in a state of inner joy, tranquility, peace, love, silence within himself.

He feels comfortable, because he is in harmony with the world around him and with himself. In a state of such balance, the body and all endocrine glands work harmoniously, and, accordingly, their subordinate organs, tissues and cells.

Negative feelings greatly reduce the frequency of a person’s vibrations: fear, envy, anger, greed… Any unseemly act, bad thoughts and feelings pollute the corresponding bodies, make them heavier, and the person begins to vibrate at lower frequencies. There are also expressions: “heavy soul”, “dirty thoughts” - this also speaks of low vibrations of the soul and thoughts.

The destiny of those who "sound low" is to constantly face negative phenomena, negative situations in life.

The more love a person is filled with, the more free and joyful he is, the more healthy his physical body, the higher the harmonious total sound of his vibrations. The combination of all these vibrations determines the inner sound of a person.

The state of joy and happiness comes with a great disclosure of spiritual qualities. A person has good health, excellent relations with people, the necessary material support, creative abilities are revealed. His condition spreads to the immediate environment, relatives, friends, brightening their lives, and can also influence the whole World.

Being in this state, a person forms his destiny, harmoniously interacting with the world and the Universe. He lives and enjoys life! He can solve even higher tasks. This is the Creator. As the frequency of vibrations increases, a person becomes more and more free, talents, undiscovered abilities appear, well-being, health and potential improve.

Signs of increased vibration:

The amount of food needed is reduced. There is no feeling of hunger. This is due to the fact that along with the level of vibrations, the energy potential increases... The body stops taking heavy (low-vibration) food.

Decreases the time it takes to sleep. The feeling of lack of sleep disappears and vivacity is present in the body all day ...

Dreams become lucid, vivid and vivid, then disappear altogether. They are replaced by the experience of light in a dream. The line between dream and reality is blurred...

The body becomes light, a volatile energy is felt in it. Wings grow behind...

We begin to feel people keenly. One glance at a person or even at a photograph is enough to feel his essence. We become more sensitive on the subtle plane. By raising our frequency level, we also begin to perceive higher frequencies of other people and learn much more about these people than they know about themselves...

The need for communication weakens or completely disappears, loneliness becomes pleasant. There is a feeling of completeness and self-sufficiency. There is an understanding that everything external is just a reflection of the internal. There is no need to look for what previously seemed to be in others, but not in you ...

Fear and self-doubt are completely gone. They become no longer functional, because. there is complete acceptance of everything that happens. At a higher frequency level, the mind stops generating ideas of fear and insecurity... as well as many other ideas...

The meaning of once read spiritual books becomes clear and understandable by itself. It's time to realize...

There is a feeling of absolute confidence in the correctness of the goal. There is no doubt where we are going and why. Intuition comes into play, which is never wrong ...

Our impact on the environment is growing. What we say or think begins to come true. This is what people used to call miracles. They begin to happen every second... This is how the energy potential manifests itself...

There comes an experience of causeless joy from what is happening. This is the result of liberation from fears and self-doubt... Damn good feeling...

Sincere compassion wakes up, a desire to help others and opportunities for this appear. Again, very selectively, relying on your own intuition ...

There are glimpses of true being. There comes a desire to move without stopping and reach the end. There is a feeling that this is what you have been looking for all your life, this is what you have been waiting for, this is what you are ... And you will never stop being this! published

Many are familiar with the situation in which the whole body shakes, while the reasons are incomprehensible and frightening. The feeling of internal trembling is an unpleasant process, due to which a person has an additional panic that can only aggravate the situation. For some, trembling occurs quite rarely, and for some people it becomes a familiar and frequent occurrence. When the body shakes several times a day, you should find out the causes and start treatment.

Important! In the event that the body shudders internally and the tremor lasts no more than a few minutes, there is no danger to health, but if a nervous trembling constantly runs through the body, the body shakes like in a fever, it is necessary to find out the cause from a specialist.

Internal trembling in the body and its treatment is an important issue that we will try to highlight in this article.

Internal trembling in the body: causes and symptoms

The most common tremors are in the arms, legs, jaw, head and tongue. If the body shakes - the reasons can be very diverse.

  • With a strong decrease in the temperature regime, when a person is chilled from the cold, he begins to shake involuntarily;
  • High adrenaline in the blood, inside the body is the cause of shaking;
  • If a person has certain diseases of a somatic or neurological nature, the body also shakes feverishly.

The neurological component in the form of the autonomic system is responsible for the functionality and organization of the work of internal organs, muscles, tendons and bones. This major subsection of the CNS connects and controls the communication of all our parts and departments. In the vegetative system, two “workshops” can be distinguished - an antagonist: sympathetic, which is responsible for the activity of organs and parasympathetic, which provides rest and expectation of actions, when the “workshops” fail, the body shakes, and the causes depend on many internal disorders.

Neurons that control muscles, their tone, allow you to keep the body in a certain position. A person begins to shake when there is a failure, violation or disease state of one of the parts of this complex mechanism. Weakness begins to appear, this or that part of the body is shaking, regardless of self-control. The body shakes also due to some pathological processes.

Why is everything shaking inside, possible diseases?


  1. Stress is the most common cause of body shaking or internal trembling sensations. No matter what external stimulus the stressful situation is caused by, the body reacts by “flight”, it is cowardly without temperature and, as it were, is protected, thus, from an invisible, but felt attack. The body shakes, and the muscles become like a stretched string and are about to break. This is where the cause of vibration originates, the person begins to shake, the nervous system is unbalanced, which ultimately leads to sad consequences: overwork, migraines, hypertension. The body shakes, as if in the hands of a jackhammer;
  2. Vegetative-vascular dystonia is a cause and a disease characterized by abnormal functioning of the autonomic system, in which the whole body can shake. A frequent occurrence is twitching of the legs, shaking throughout the body due to frequent muscle contraction;
  3. Depression is one of the causes of a nervous condition in which a full-blown CNS disorder occurs and the body shakes. This leads to spontaneous constant trembling, not only during waking hours, but also during sleep;
  4. Infectious diseases can also cause internal shaking and tremors. It depends on the complexity of the infection, on the body temperature during the disease process. The state when the patient's body is shaking can range from vibration in the body, chills throughout the body, to a state like - as if throwing up on the bed;
  5. Diseases of the thyroid gland, diabetes mellitus, pathologies in the ovaries and other ailments associated with the endocrine system can lead to a violation of the neurological property. The body shakes for this very reason;
  6. With age, the body shakes more often, the reasons for this are changes in the functions of the body, the danger of small shaking or trembling in the limbs and head also increases;
  7. With brain injuries, Parkinson's disease, concussions, atherosclerotic disorders, the symptom and cause of nervous trembling grows and increases over the years to noticeable external manifestations. The body shakes regardless of the time of day, a person is observed in the mornings, at night during sleep, slight and constant muscle tremors, and after physical exertion it becomes strong and the patient literally “drops”;
  8. Mild shaking can be observed after taking medications, drugs, alcohol abuse. The person shakes, he trembles with a small shiver, as if in a chill. The reasons lie in the poisoning of the body with toxic substances.

Types of tension in trembling - possible causes

note! Symptoms, if the body shakes slightly, usually appear immediately: anxiety, fear in the stomach or lower abdomen, trembling in the legs, heart failure and nervousness.

Localization of excitement or trembling is carried out in a variety of places, from internal organs to all limbs, look for the cause:

  • The head or face may shake sharply due to strong nervous tension, in case of partial paralysis, inflammation of the facial nerve, if there is spastic torticollis;
  • A feeling when a tremor throughout the body is felt with a sharp release of adrenaline into the blood or with endocrine pathologies;
  • It happens that there is a sudden attack of trembling and a strong "trembling" runs through the sternum and abdomen. This is inherent in some people, the reason is increased emotionality. In moments of shock or at the beginning of stress, the body shakes;
  • Muscle trembling in the hands, knees is associated with overwork from physical work, the reason may be a deficiency of essential minerals;
  • Shakes the body, hands, usually in the morning, if the day before there was an excess of alcohol or caffeine. The reason is an overdose;
  • Often the legs shake in pregnant women in the last trimester, this is caused by a load on the spine and, in general, on the musculoskeletal system. Often shakes the body with toxicosis - this is the main reason;
  • An increased heartbeat occurs with certain diseases of the cardiovascular system. The reasons lie in dystonia, heart failure. The heart begins to tremble and pound if an attack of fear begins or a strong internal excitement arises;
  • The eyelids and the head tremble in excitement with signs of neurosis, migraine, during a nervous tic;
  • Tension in the neck and the back of the head is osteochondrosis or problems and causes associated with the spine;
  • The child may experience a trembling condition when he is nervous or afraid. Neurosis is fraught with nausea and muscle spasms. To calm the nervous state of the child, to find out the reason, the task of the parents, it is especially important to induce calmness when falling asleep;
  • With menopause, a woman often has somatic disorders at the time of attacks, and for this reason, coordination suffers.

Diagnosis and methods of treatment


Nothing just happens, and if a person experiences periodic discomfort that prevents him from living normally, it is necessary to identify the etiology and cause of the disease as early as possible. Why the body shakes and a strong nervous strain occurs, leading to disorders in the form of buzzing, tremors or tremors will help to understand a comprehensive examination.

With neurosis and other aggravating symptoms, the patient is directed:

  • On the EEG, ultrasound and ECG - directs the therapist or cardiologist;
  • REG of vessels - a vascular surgeon or an attending therapist;
  • Echo - EG, MRI of the brain - the prerogative of a neuropathologist;
  • For laboratory detailed examination of blood and urine tests.

You may need the help of a hematologist, endocrinologist, psychotherapist, they are able to understand the cause and eliminate it.

The treatment course depends on the cause of the nervous condition based on:

  • sedative drugs;
  • Vitamin and mineral complexes;
  • antidepressants;
  • Hormonal agents;
  • Psychotherapeutic procedures;
  • By eliminating the factors that cause provocation, the cause of trembling disappears.

Motherwort, hawthorn, valerian, peony and all sedative medicines are gentle folk remedies when shaking the body.

Antidepressants are indicated when the body shakes, but only after a doctor's prescription for depressive conditions, due to anxiety and phobia. These include: Amitriptyline, Fluoxetine, Sertraline, Azafen.

Vitamins B, A, C, D, calcium, selenium, magnesium.

Important! Sports, yoga and meditation serve to protect the body from nervous disorders.

Your vibration is the energy that you transmit to the outside, as well as the energy that you attract to yourself, like a magnet. You attract into your life those experiences that vibrate in unison with the vibration you radiate.

You can not admit / not see this, you can try to deceive yourself and shift the responsibility to another ... but in fact,
What you send is what you get!

Your vibrational level determines your life experience.

high vibrations


When you vibrate at a high level, your
life is full of positive events, flows easily and smoothly, no matter what you undertake, the “green” light is on everywhere.

You are in tune with the universal flow of energy, which grants you the fulfillment of your most cherished desires. You are in balance, good mood and full of strength to move in any direction.


low vibration


On the other hand, low vibrations attract
Everything that bothers you is manifested to you by everything that you do NOT like.

Life seems like a heavy burden to you.
of you energy and resources. Do you feel frustrated and
dissatisfied.

10 ways to lower your vibration:


1. Negative emotions

Negative emotions such as fear, anger,
jealousy and greed lower your vibration level dramatically.

Moreover, if you experience a certain
negative emotion for a long time, for example, constantly being irritated, you open the “gates” with your own hands to situations that provoke you to even more irritation ... which is followed by even more irritation and, as a result, fiery anger.

A vicious circle emerges from which to escape
not easy.

On the one hand, emotions are strictly FORBIDDEN
lock in the body, suppressing them (this leads to very real physical
diseases).

On the other hand, indulging your negative state adds to the chaos in your life.

What to do?

Allow yourself to LIVE the emotion inside and out, enjoy your anger or fear... and say STOP! Just shift your focus to something more positive.

Consciously change yourself. Do what makes you happy, not stressful.


2. Negative thoughts

Negative thoughts flicker in any person, regardless of the level of his development.

The problem arises when you do this regularly, replaying a negative script or mental dialogue over and over again in
mind.

One short-term thought does not carry much weight...
But when you “think” the same thought over and over again, it turns into an independent energy entity.

The negative wave sent by you is regularly fueled by your doubts, criticism, condemnation of yourself and others, as a result, it gains strength and begins to act on its own. You would be glad
think about something more pleasant, but it doesn’t work ... Your thoughts take over the reins of your behavior.

To stop negative thoughts, any
practices and meditations aimed at liberation from thoughts and inner silence.

You can say NO to any annoying thought: “I already thought this thought!”

You cannot prevent thoughts from appearing in your head, but you choose which thought remains in it.

3. Excessive self-criticism

But the attention of the Inner Critic undermines your self-esteem and makes you doubt your own abilities.
A vicious critic makes you compare yourself to others who are more successful, more successful, more…. (fill in yourself) people, and you are constantly on the losing side: there will always be someone who has achieved more than you.

If you want to sharply lower your vibrations, start scolding yourself for EVERYTHING!

And you will immediately notice how quickly others will react to this, making claims against you for no particular reason.

4. Condemnation and rejection

Condemnation is a scourge for spiritually advanced people.

The more a person knows about how it should be, the more difficult it is for him to stay in the position of an observer and not compare the way of life of people with the “standard” he created himself.

Knowing is not enough! It is necessary to apply any information in practice and make sure that it is firmly registered inside as
new line of thinking and new habits.

Practitioners know how easy it is to revert to old, non-constructive behaviors in a stressful or conflict situation... they know what they have to go through to solidify their new vision.
Therefore, there is no judgment or rejection in them ... they see the ESSENCE of the process and respect the results achieved by other people, no matter how small they are.

Do not judge and you will not be judged!


5. A mess in the house

Greatly lowers rock music, scientific literature or "abstruse" conversations (analysis), horror stories, dying plants in the house and work in gardens (pruning, weeding, etc.), mass gatherings (rallies,
competitions, concerts, "artistic works"), and, of course, rubble and dust in the house. And do not forget about yourself beloved

DO NOT wash, DO NOT cherish, DO NOT cherish)))) - the result is guaranteed!

6. Media

Choice of information flow: Television, radio
and the Internet, teeming with "yellow press" news of various kinds - from just gossip to the lowest dirt - is also a great way, if you wish, to slide vibrationally below nowhere.

And here, without a conscious choice and the presence of an internal “man with a gun”, who can automatically overshadow his
body, your mind and attention from all this turbidity is indispensable.


7. Your environment

It is possible that all of the above
a long-passed stage for you... But not for your environment!

If there are gossips among your friends and colleagues who like to gossip, slander, complain or criticize, you are in the right place to fall, and fall low.

8. Heavy food

Everything that surrounds you vibrates at a certain
frequency. Including food.

When choosing your diet, it is important to keep in mind that
abrupt transition from low-frequency nutrition (meat, mushrooms, sometimes dairy products, fats) to fruits and vegetables can be dangerous due to the mismatch between the vibration of the food you eat and the vibration of your cells.

Remember any hunger strikes or Orthodox fasts when an unprepared person “flies away” and loses focus due to a shift
habitual diet.

Heavy and/or fatty foods are most often NOT
compatible with practices to expand your consciousness and raise your vibration... you should not force yourself to starve or force-feed yourself with fresh fruits and vegetables.

Listen to what your body is saying: it will tell you when it needs to ground itself with denser foods, or vice versa, switch to a vegetable diet.

Well, since we are talking about ways to DOWN vibration, in order to quickly achieve the goal, eat a lot of what is horrible and at
swear and quarrel while cooking, charging food with negative emotions!

9. Foul language

If you want to get sick and be left without strength, swear
foul language!
Obscene language has such low
vibrations, which instantly punches "holes" in your energy field, through which any low vibration is effortlessly sucked into you. Moths fly to the light, negative vibrations - to the mat.

Draw your own conclusions.


10. Alcohol

Briefly, alcohol clouds your
consciousness, turns off awareness and throws it into the lower astral layers, where dirt and emotional waste of the collective consciousness accumulate ... Astral entities are looking forward to those who like to think “for three”.
At the astral level, access to higher dimensions
your soul - CLOSED.

Now you know 10 ways to lower your
vibration, and I hope you can guess that by doing the exact opposite, you
you raise it.