How to find a purpose in life: invaluable advice from Igor Mann. The easiest way to define a purpose in life

Get ready to work hard on yourself. To find the meaning of life, you need to be honest with yourself and discard all stereotypes. What may bring satisfaction to one person will be completely insignificant for another. Therefore, you should not focus on the values ​​​​accepted in society.

Imagine yourself in a few years

5 or 10. Imagine what surrounds you, what kind of person you have become, what you do. What you draw in your subconscious first of all, perhaps, is of primary importance to you. Try to develop this idea and find your life path. For example, you presented yourself as a professional in some field. So, it is worth paying attention to this area and developing in it. Suppose you did not immediately think about your work, but imagined yourself next to your own family and children. Then pay attention to your personal life and determine the goal associated with this aspect.

Brainstorm Yourself

The main condition and at the same time an undoubted advantage of this technique is the free flow of thoughts. Turn off your inner critic and let your imagination run wild. Get a piece of paper and a pen ready. Relax, calm down, and then quickly start listing everything that worries you, what you consider important in life. Do not think about whether you write correctly, how viable your list is. After the ideas run out, look at your list and identify what you consider the most important thing in your life.

Try yourself in various roles

Some people find their way through trial and error. You too can do it in a similar way. Develop in several directions. Set different tasks. Maybe you will be able to find your true purpose by touch. At first glance, it may seem that this method is rather primitive and inefficient, but it is not. The fact is that as soon as you get distracted from your obsession with finding a purpose in life and begin to act, your subconscious mind will activate and your intuition will show you the right path.

Think about what activities bring you real pleasure

Make a whole list of things you love to do. Now highlight those points from it that simultaneously benefit you or other people. Maybe you should devote yourself to this particular cause, because the goal of a person should be something that brings joy to him and grace to others.

Think about what categories are most important to you in life

Maybe you think that the main thing is to make a lot of money. Then determine why you need wealth. Move so deep into each answer and reach the essence of your own life. Think about whether the achievement of this particular good will really make you a happy person, or something else is needed. It is possible to combine several aspects into one, then the overall goal of life will become a little different.

Most people today live without goals but how can you find your life goal and how her reach Few know and care. After all, life without a goal is uninteresting, routine, meaningless and short. Only the person who has set a specific and clear goal for himself and begins to do everything to achieve it will be happy and will definitely achieve everything he wants.

1. Stop living someone else's life.

To find your purpose in life, the first thing you need to do is stop living someone else's life, imposed by society, parents, friends and everyone around you. Each person is individual and each has his own life, so until you start living your life, you will not understand why you live.


2. Start searching.

Also, to find your purpose in life, you need to start looking. The one who seeks always finds, the problem is that 80% of people never find an important life goal and this is the problem of society. Start acting, try to fulfill various goals and tasks, and it doesn’t matter if you succeed or not. Listen to your heart and then you will find what you have been looking for or dreamed of finding for a long time.

How to find your purpose in life?

3. Think about what you would like the most.

To determine your purpose in life, you need to sit in silence and consider whether you want to live the way you live today. If not, then start thinking about what you would like to change in your life, what you lack for complete happiness and whether you will be happy having achieved this goal. Basically, a person receives pleasure and happiness when he finds his goal and begins to do everything to achieve it, even if he does not have time to realize it. And the one who does not find his goal entails a dull existence.


4. Do what you love.

How to reach the goal?

5. Proper goal setting.

If you decide to achieve a goal, you need a competent goal setting, because without it you will not be able to properly plan for the implementation of the goals, and this is a fairly easy process. Decide what you want in life. This can take more than one day and a year and often you need to be alone and quiet for a while. Since relatives, friends and acquaintances can interfere with you with their comments, advice and disbelief not in your strength, but in their own.

6. Make a plan for achieving the goal.

To get there When you have already found your purpose in life, you need to make a clear and specific plan to achieve what you want. Take a blank sheet of paper, title it: “my goals in life,” then write down the goal in order of importance. It is advisable to set only one important goal, since small and insignificant goals do not inspire anyone and are often not achieved.

7. Goal Implementation Plan.

To achieve a goal in life, you need to write on the back of your goal list sheet everything you need to do to realize your dream. If you don't know what you need to do to achieve your goal, ask those who have already achieved a similar or the same goal. Read books of such people, watch videos, go to seminars, trainings. Finding out what you need to achieve your goal is not difficult if you have a desire and you have chosen your goal, and not someone else's.

Achievements of goals

8. Get Started.

The one who asks: how to reach the goal, did not do 3 basic and simple things: did not set a goal, did not draw up a plan for its implementation, and of course, did not start acting. Most set goals and make plans for implementation, but never take action. This is the most difficult process.

But you can be happy, because the complexity lies only in the first step towards your goal. Of course, doubts will arise along the way, disbelief in one's own strengths, criticism of others and other springboards that are easy to overcome if you have a strong desire to realize your goal.


9. Start with small steps.

To achieve goals, it is not necessary to take big and abrupt steps, it is enough just to start with a small step and that will be enough. No one is forcing you to achieve your goal. Of course, sometimes it is helpful to have a mentor who will constantly remind you of what you are going to achieve and play pranks on you to show your passion to achieve what you want.

Why should you find the purpose of your life

1. Purpose gives meaning to everything you do.

Purpose gives meaning to life. You have something to strive for. From the outside, you may appear happy, but if you don't have a goal, you will always feel empty inside.

2. The goal guides you and points you in the right direction.

Purpose not only gives you meaning, it helps you point in the right direction. It helps to make the right, informed decisions. It is much easier to make a choice if you have a clearly defined goal in front of you.

3. The goal gives motivation.

Even in difficult times of life, one must go to the end. There may be failures, troubles. In such cases, you need aspirations that give motivation. Purpose helps you put life into perspective.

Finding a purpose in life is not easy.

1. The goal does not have a universal formula.

A life goal is a purely personal concept. Everyone has their own, as well as methods to achieve it.

2. Searching for a goal takes time.

This is perhaps the main reason why it is so difficult for many people to decide on a goal. They want immediate results. Finding a goal is a long journey.

1. Don't expect instant results

Be patient.

2. Determine your strengths

In order to determine your goal, you first need to determine which of your personal qualities are the most powerful.

3. Identify your addictions

If you have an interest in something, you will do it not for reward, not for money or recognition, but because you want to do it. It is very important. Your passions must be inextricably linked to your goal.

4. Determine your motives

Only you can reveal your motives. Think about it. Are there factors in the world that make you feel unhappy? What factors make you feel like doing something?

5. Find the intersection of your strengths, your passions and your motives

Now that you have identified your strengths, passions, and motivations, you can find the relationship between them. Choose from the list of your motives one - the one that you could realize with the help of your talents. The main thing is that at the same time you have a passion for what you are doing. What will be born in the end will be your goal.

6. Create a personal statement

Based on what you find in the previous step, create your personal goal statement. Just write down this wording and rely on it.

7. Take action

Your wording is a guide to finding your life purpose. It needs to be constantly improved. It’s not enough just to find a goal, you need to make an effort to achieve it. You must constantly increase your competence, look for ways to contribute to the cause that you have chosen. You will feel a response that will either increase or decrease your interest.

8. Be careful

If you pay attention, then on the way to your goal you will constantly meet hints and confirmations that you have chosen the right goal.

Four main reasons preventing

find purpose in life

1. Lack of self confidence

Sometimes, you don't achieve your goals just because you don't fully believe that you can actually do it. There may be various reasons for this. Perhaps your friends and loved ones do not support you, perhaps your insecurity is caused by bad experiences in the past. Either way, you can prove to yourself and others that you can achieve your goal.

“Whether you think you can do something or you think you can’t do it, you are right on both counts.” – Henry Ford

If you are initially unsure of your abilities, it may be better to abandon your chosen goal and focus on something else.

2. Choosing the "wrong" target

What is a "wrong" target? It usually means that:

You want to achieve something because others want it from you.

You want to achieve something just to impress others.

Focusing on a goal, you do not think about whether you can achieve it or not.

You blindly repeat after others, because it seems to you that they are doing everything right.

There are several other examples, but these are the most common. The best way to find the "right" target is to take handle and a blank sheet of paper and write down everything you would like to achieve. If you devote enough time to this, you can probably find a worthy goal that you will truly strive for.

3. Lack of consistency and patience

Having chosen a goal, do not expect that the path to it will be short and easy. Don't be surprised if you have to spend a lot of time and effort on it. Please be patient beforehand.

4. No "next step", no plan of action

Some people just set a goal and stop there. They do not consider it necessary to draw up at least a rough plan or create some kind of time frame for themselves. Every morning you should start by reviewing your list of goals.

Set yourself the tasks necessary to achieve your goals and try to find solutions to these problems during the day. You must follow a specific plan.

And remember that if you don't set goals for the major aspects of your life, they will stop growing.

FIVE steps to achieve the goal

1. Set deadlines

Having set a goal for yourself, you must also set clear deadlines for achieving it. If you have a big intention in front of you and setting deadlines is hard, break it down into smaller tasks. Your results must be tangible. You must regularly make sure that you are moving in the right direction.

2. Use a calendar

Use a calendar to track progress. Set an overall goal that you need to achieve in a month, let's say, and small, daily steps that will help you achieve it. Good organization will help you achieve your dreams faster. Make sure you do your best for this.

3. Focus

There is no point in pursuing several intentions at the same time, it will not lead you to success. It is much more productive to throw all your energy into one significant task than to waste it on a huge number of small ones.

4. Make time

Every day, you must set aside a certain amount of time to work on your projects. Over time, this will become a habit.

5. Don't give up

The worst thing you can do is give up on your dreams. Try to set achievable goals for yourself, do not give up until you achieve results. Working on a goal until it is achieved will bring you a sense of pride and satisfaction.


In order for life to be interesting, eventful and filled with meaning, a person needs to decide why he lives on this planet. This is not difficult to do, it is enough to answer yourself a few simple questions. After that, you will be able to determine how to find purpose in life.

1. What do you prefer to do?

First, think about what activities bring you pleasure. What can you do for a long time without getting tired, while experiencing joy and a sense of moral satisfaction? Your main life goal is directly related to your favorite pastime.

For example, Steve Jobs has always liked computers. He also loved to perform in front of large audiences. As a result, he founded Apple and became one of the most successful and wealthy entrepreneurs in the world. You can give many more similar examples, the main idea of ​​which is that you can find your calling only when you do what you like.

2. Do you often daydream?

Everyone wants to make their life better. And it does not matter whether he is rich or poor, handsome or not very good, merciful or evil, etc. Think about what you dream about and how often you do it.

According to statistics, most people dream of improving their financial situation, improving their health, and reciprocating romantic feelings. By mistake they take these desires as the goal of life. But it goes a little deeper. For example, when you want to get rich, you draw in your head the possibilities of how you can do it. The method that most often comes to mind, which you carefully consider, is a reflection of your life purpose.

3. What do people around you ask for?

Have you ever noticed that several people around you repeatedly ask you for something? Perhaps friends who have heard you sing are insisting that you sing again. Or those who have tried your dishes more than once want you to cook for the holiday.

If yes, then you should pay more attention to your talent. After all, without making any special efforts, you manage to surprise and delight your loved ones. What seems ordinary to you, others see as a gift sent from heaven. It is this occupation that gives you a guide to the main goal of your life.

4. What drives you?

There are moments in life when everything is terribly boring, and you don’t want to do anything at all. But as soon as something happens, and you have the desire and strength to do all the accumulated work at once. The reason for this may be interesting news, a long-awaited meeting, unexpected material profit, etc. In a word, you must understand what can inspire you.

This moment will become a guideline that will help you understand how to find the purpose of your life. For example, if you perked up after playing sports, then you should think about a sports career. And when you get inspired after a well-drawn picture, then this is a signal that you can become a famous artist.

5. Imagine that you have everything. What else would you like?

Draw a picture in your fantasy in which you are rich, loved, you have excellent health and a wonderful family. What would you do if you did not know the material, domestic and love problems?

Maybe do some charity work? Would you help orphans or lonely old people? Or would you open a chic beauty salon to make thousands of women and men beautiful and happy? Or maybe they would build a huge house in which your large, friendly family would live?

If you can honestly answer these questions, you will be much closer to realizing the purpose of your life. After all, in order to help the disadvantaged, it is not necessary to have a lot of money. And you can create masterpieces with a human appearance at home, with a modest set of cosmetics. There are many such examples. The main thing is to understand that the purpose of your life is not a global concept, but something that you can do today.

6. What do you notice in the world around you?

There are people who, in the hustle and bustle of life, do not notice many things. For example, just blooming spring foliage, a stray kitten on the street, sincere joy experienced by someone else's child, etc. What do you see when you leave the house? Gloomy faces, people rushing to work? The beauty of your city? Or do you not pay attention to what surrounds you at all?

Based on your personal feelings and observations, you will get a hint of what your life purpose is. And having determined it, you can find the answer to the question of how to understand what you want to do in life. A person who notices a lot of little things around him is disposed to work that requires a creative approach. And the one who is constantly passionate about his inner world can realize himself in such areas as the exact sciences, finance and physical labor.

Having correctly defined your life goal, and persistently moving in its direction, you will become a successful, happy person.

Does everyone have a life purpose? No, only a few. But why? The fact is that, unlike a dream, a goal requires effort, daily work to achieve. If you think about what is important to you every day, and take steps to achieve the goal, then you have a goal. If you don’t know what is important to you, or new thoughts arise every day, or you think a lot but do nothing, then you don’t have a goal yet.

Meaning of life

From time to time we all ask ourselves the question: “What is the meaning of life? Where should I go? What do I want to see at the end of this path? But not everyone answers such questions, and this is important. After all, a global life goal helps not to give up, to move forward, not to get lost in the cycle of life. There are methods to help determine the true purpose of life.

There are mundane plans: to buy an apartment / house, to have a family and children, to become a worthy worker, to achieve success in a career, but a person may not find a serious goal. It can be seen that this is not particularly important, that if you do not know where you are going, then you cannot make a mistake on the road. Part of this statement is true.

Get ready to accept everything. For some people, the word "goal" is associated with wealth, success. You have to come to terms with the fact that this is not the case. It is important to understand that the goal will be prosaic and mundane.

But what will be the path - joyful or difficult? If a person is happy, he does not think about the goal and the horror begins when he falls into depression and melancholy. That's when a true goal is required in order for the desire to live on to appear. Well, if it is already prepared.

To search for a goal that means a lot to you, you should not turn to psychics and seers, or live in a monastery. Next, we will talk about a method that will not require so much time. But before that, it is worth clarifying some points.

Not necessarily the goal is in a familiar area where you are looking for destiny and meaning. Just prepare for the fact that the meaning will be a completely new and unfamiliar thing.

Why does a person need a life purpose

It is very important in search of the meaning of life to understand why a person really needs a life goal:

  • gives us a reason to live on. A person has what he aspires to. Now you are happy, but if there is no goal, then the emptiness inside will one day swallow you;
  • the goal does not just give meaning to existence, it will help to find the right path, reasonable and correct decisions. The choice becomes easy if you see a clear end goal;
  • goal is motivation. Even in difficult periods, you can not throw everything halfway. Troubles and sorrows begin to haunt you. But in this case, aspirations are needed that will give motivation to live on.

Finding purpose in life and complexity

It is also worth understanding that the process of finding a purpose in life is not easy, because the goal does not have a universal formula. This is a personal concept for each of us.

Believe in yourself and the goal. This is the main achievement criterion. You can not stop halfway if you are 100% sure of the choice.

Also, remember that finding your life purpose will take time. This is the key reason why people cannot find the target. People usually want instant results, and this journey is not limited by time frames.

Lack of faith is one of the reasons

Sometimes people don't reach their goals because they don't believe it's possible. There are certain reasons for this. Sometimes there is no support from loved ones in this, or bad experience of the past interferes. But you will prove that it is real.

If you are not sure of yourself from the very beginning, then give up the chosen goal. She is most likely wrong. But focus your efforts on the new task.

Wrong target

What does the concept of "incorrectly chosen goal" mean? It happens that you want to achieve a goal because it is the desire of other people. Or are you doing it to impress.

Sometimes another indication of the wrong goal is the fact that you do not think about whether you will succeed in achieving it. You can't just repeat another person's goal either.

Lack of patience, action plan and consistency

If you have found the whole, then your road will not become simple and easy. You will need a lot of time and effort. And lack of patience will not help you in anything.

It also happens that a person sets a goal, but does not go further. He does not believe that it is necessary to draw up a minimum plan of action, to determine the time frame for achieving the goal. Every day should start with reading the list of life goals.

It is important to set the right tasks that will help you achieve your goal, every day you need to look for solutions.

Main Goal Criteria

The only correct criterion for a true goal is that it brings joy and satisfaction. We strive to continuously enjoy life, and at the same time, there should be a lot of it, no matter from what: from work or success in it, from gaining new knowledge, communicating with people.

True purpose is a global source of joy and satisfaction that lasts a lifetime. Thus, your goal is easy to check: if it does not bring joy, then this is definitely not it.

How to find your own goals in life. easy way

So, that very easy method "How to find your own goals":

  • retire;
  • write the title "My Goal" on a piece of paper;
  • turn off all thoughts;
  • start writing whatever comes into your head.

The purpose of the method is that if the true purpose is written, then you will experience a violent emotional outburst.

Why is it necessary to turn off thoughts? Because a lot of ideas accumulate in the head during life. They write right away. And in order not to get confused, it is important to monitor emotions. If the writing does not evoke these feelings, then the goal is not suitable.

It will take one person 20 minutes, the other will sit for 2 hours. The main thing is not to stop. After the first thoughts that will not evoke emotions in you, it seems that this is all nonsense, a waste of time. But it is important to overcome yourself, which will allow you to find out what you are going to live for.

During reflection and search, options arise that cause an uplift in mood, but not powerful. Mark them, maybe they are part of the main goal and will help you find it.

This advice will help purposeful people who are not afraid to seek the true purpose and meaning of life. Everyone will become such a person if they get out of the shell and stop being afraid of change. Around us is an interesting world full of new achievements. You just need to open up and trust him.

Questions for goal setting

In the process of searching, you can also use this method. Here are 7 questions to help you set the right goal:

  • what brings you satisfaction? The choice of goal depends entirely on the activities that you like. There are many examples in life when people, doing their favorite work, reached incredible heights. You don't have to look far for examples: Bill Gates was fond of computers, Oprah Winfrey helped people, and Edison loved to come up with innovative inventions from childhood. Think about what is right for you. This is communication, business, sports, needlework - anything;
  • how do you spend your leisure time? These activities also help in finding goals. If you like to stand at the easel, then this is a sign where you should move. Likewise with any hobby. The main thing is to find the signs and not lose them. In your free time, think about what you would like to do;

The right questions are the key to the right answers. All this directs thoughts in the right direction, helps to look for the main answer.

  • what is given special attention? Everyone knows that many sellers immediately determine whether the product will become popular among buyers. The same applies to hairdressers who immediately determine whether styling is suitable for a person or not. And the designer will choose stylish clothes among the absurdities. What attracts attention? What annoys you? These answers will help you find that very goal;
  • What are you interested in learning or learning? What literature do you read? Maybe it is about business, hunting, cooking? These preferences will help solve the basic problems of life. Think about the books you would like to have in your library;
  • what inspires you to create? Perhaps you are sure that selling is an art? Or do you want to come home as soon as possible to prepare a new culinary masterpiece? Or new impressions make you pick up a brush and paint? Think about these questions;
  • Do other people like your features or what you do? Do your friends like your culinary delights? If this is not the case, then cooking is definitely not your goal. Or do people like your voice and also the way you dance? Perhaps friends like to read your notes. Each person has special abilities that attract others;
  • If you knew you were going to be successful, what would you be doing? One would open a salon, the other would take up music, and the third would begin the development of the store. Each answer to this question is a setting for finding a goal.

As you can see, the search for the main purpose in life is not too difficult, but it requires some effort and time. Strive for the best, do not stop halfway, then you will certainly find what is hidden in the depths of your soul.