How to open your heart. The main signs of cardiac closure

How to identify heart closure and why to do it. Maybe it's even safer to live in the modern world? The decision is made by everyone. But knowledge aboutWhat can you lose by closing your heart, and what Benefits can be obtained by opening the heart to the world, will be useful to everyone.

What is closed and open heart

A person with a closed heart is not always a silent and secretive hermit who looks gloomily at the world. And this is not even a dry, insensitive official who strictly follows instructions. Very often such people are sociable, have a family and a wide circle of acquaintances. But they don't let everyone in. Often they are not even aware of their closeness.

closed heartis the lack of empathy and energy involvement. The inability to freely and childishly openly give their warmth, NOT expecting a reward for this. When you communicate with such a person, you understand on a sensual level that his emotional channel is closed.

Sometimes people with a closed heart are not even aware of their "closedness".

People with a closed heart meetactive and passive.

Active people live by formal communication. They build their lives around material wealth and gain. They can even be kind, but only because the situation requires it. In life, they are guided by rules and norms, because they do not hear the call of their heart. It is closed even from themselves.

Passive people blame the whole world for their loneliness and adversity. They suffer but they do itsignificant. They often go headlong into work, running away from their feelings. They feel bad, but they will not allow themselves to be saved, because their life is in this suffering.

There are also peoplewith an abundance of energy in the heart, but they are also closed. This excess covers their feelings, it does not allow them to survive. They experience a colossal thirst to be needed and loved, and thus do not allow themselves this. They chase feelings, scaring them away.

Man with an open heartnot afraid of this world. It is felt during communication. He simply gives and does not wait in return, gives and does not ask for gratitude. He is already internally RICH and self-sufficient. It has no desire for power or constant compassion. He lives in both heart and mind.

A person with an open heart knows how to live with both mind and heart!

The main signs of cardiac closure

Here are the most common signs of heart closeness that will help you determine if you or your loved ones have internal blocks:

  • disappointment in love- confidence that I will never love anyone / I will not be loved
  • rationalization of feelings- a strong opinion that love or other feelings are just a manifestation of weakness
  • relationship automation— participation in relationships on the principle of “necessary - done”, without investing your energy
  • avoiding long-term relationships- conscious or unconscious flight with the search for justifications for their actions
  • looking for problems in others and blaming everyone around- unwillingness or fear to look at yourself and your actions
  • self-criticism and self-loathing- self-doubt and craving for approval. Constant self-doubt and seeking external support
  • physical and mental illness- heart disease, psychosomatic illness, depression, constant anxiety
  • hyperactive desire for love and relationships- too obsessive feelings that choke and frighten
  • self-sacrifice- the opinion and goals of another person are always higher than their own

Signs of cardiac closure can be much more. But the ones listed here are the most common in our lives. If you have found at least one such sign in yourself, then do not waste time and open the flow of energy going to your heart. This will allow you to feel a surge of strength and change your life for the better. Start creating your life right now!

Why hearts close and how dangerous it is

People close their hearts for various reasons. Most often thisprevious traumas and insultsunspoken and unweeping. Once having experienced pain or fear, the human heart has closed and is simply afraid that such a situation will happen again.

We can not only close our hearts, but also hide such a situation in our memory. And then it becomes more difficult to get to the bottom of the causes of various life troubles.

The danger of closing the heart stream isin blocking the vital energy channel. She acts, but very limitedly and she is not enough for all aspirations and desires.

Deficiency is felt in various areas of life:

  • difficult to build relationships and start a family
  • persistent financial difficulties
  • problems communicating with loved ones
  • job dissatisfaction
  • lack of energy and desire

The best way to open your heart

You have already taken the first and most important step towards opening your heart - this is the realization of the need anddesire to change your life for the better. This is a very important and difficult step.

You may have seen similar traits of heart-closedness in yourself or your loved ones. Don't be scared! This is even good, because it means that you are able and ready to see changes, let them into your life, open your heart.

How to open your heart?The heart is the source of joy and love or sorrow and disappointment. When the heart chakra is open, it is clear, you experience unconditional love, happiness, acceptance. You radiate and receive love.

When there is a block in the form of sorrows, disappointments, fears, only these feelings are available to you.

The opening of the heart has always occupied the most important place in any esoteric and spiritual practices. Why? Through the heart, that is, love, there is a connection with God, with the Universe. If this contact exists, then you easily receive the gifts of life and rejoice!
In the context of August, unconditional love (which lives in the heart) makes it easy for you to connect with the portals of abundance. In general, through love you can easily connect with any form of Divine energies.

BUT all of us periodically (someone constantly) heart closes. Sadness came, the relationship collapsed, apathy overcame and ... the flow of natural unconditional love of the heart was blocked! Together with him, access to the blessings of life was also closed.

Do we open our hearts? The practices are simple, the main thing is to do them. And drive away the sadness of the heart.

1. Practice Heart Breathing

Retire, relax. Let go of all negative emotions.

Take a few deep breaths in and out to calm your mind.

You take a deep breath. As you inhale, imagine how you inhale a stream or beam of golden color into the heart area.

As you exhale, imagine how a ray of your love comes out of your heart! It can be white, gold or pink.

Do this Heart Breath at least 8 times per set, at least 2 times a day. The more often, the better.

2. Breath of Gratitude

We continue the theme of opening the heart. Unconditional Love is the greatest Power, the highest vibration. New energies of August. And in general, 2017 opens up great opportunities for abundance and prosperity. But to connect to them you need high vibrations!

Love is such a vibration. And when combined with gratitude, it works wonders!

I offer a simple, ancient and powerful practice of Heart Breathing + Gratitude. This technique triggers the opening of the heart, the power of gratitude, and unconditional love at the same time.

PRACTICE:

Retire, calm your thoughts. Take a few deep breaths in and out first.

Now let's start the Breath of Gratitude.

Take a deep breath. As you inhale, mentally say: "Good."
Deep breath. As you exhale, mentally say "I give."

Feel your heart open up, you take bla go, and give goodness.

3. Mudra for the Heart

The manifestation of unconditional love and the proper functioning of the heart can be hindered not only by negative emotions, but also by physical heart disease or a weak heart due to excess weight, improper sleep, through the measured use of coffee or alcohol.

In such cases, mudras for the heart should also be used.

For this case, as well as for those who are often worried, nervous, experiencing increased stress, I recommend doing the Dragon Temple Mudra.

It not only helps with physical problems of the heart, but also calms the heart, gives peace and serenity, relieves stress.

Divine Love is the basis of the Universe, it is the sun within the sun. It comes from a single source and is the most powerful force in the world. It is present at the cellular level of every person and is waiting for its release from the shackles of consciousness. It is in it the TRUTH. God is love.

Love is not just a word or a feeling. It is the source of energy and energy itself. You can invoke it, store it, store it, send it, and focus it for many uses. She is always available and will never let you down. You are endowed with the ability to co-create, for you are the conductor of the Divine Energy of Love, which you draw from your Higher Self.

By sending love to other people or objects, you can multiply your co-creation abilities and significantly improve your life. Love has a very strong positive impact on the events in your destiny, on relationships with people with whom you interact.

By sending love to another person, you have a huge impact on his attitude towards you, on his perception of you. With the help of love, you can dissipate the energy of conflict, hatred. By sending love to another, you can, if not make this person fall in love with you, then certainly make him your good friend and comrade-in-arms. By sending the energy of love to a sick person, you contribute to his recovery and spiritual purification.

Having filled the rooms in which you live and work with love, you will amazingly remove all the accumulated negative energy and make the room cozy and pleasant to stay in. People will tell you about its special inspiring atmosphere.

By sending love backed by your intention and desire to certain events and situations, you contribute to their positive resolution.

Enveloping plants with your love, you give them vitality and they begin to actively grow and bloom. Giving your love to animals, you make them healthy and cheerful, they respond to you with their devotion.

Sending love is not difficult at all. To do this, you need to use the power of imagination, mentally activate our desires and intentions, open all your energy centers (chakras) and send love to other people, situations or objects. A detailed description of the technique is presented in the article Love Message Instructions.

As you begin to radiate love through all of your energy centers, you will notice that something special is happening. The world around you will change dramatically. People will literally be drawn to you, they will want to become your friends, they will fall in love with you , sympathize with you. The whole secret of charisma is in love: the more you love and radiate love into the world, the more energetically attractive you become.

The expression of love, the message of love, is the most powerful manifestation of our Divine Spirit.

Live with an open heart. When the heart is open, you can receive love and give it to others. In this case, you will be uncritical, kind and will feel compassion for all people in this world. You will celebrate life and feel the adoration of Heaven. You will be filled with courage, for love is the antidote to fear.

To open your heart means to stop loving selectively, giving your tenderness and care to some and depriving others of it. Recognize the unity and Divinity of all human beings and honor the Divinity in everyone. Expand your consciousness beyond the limited notions of romantic love and personal attachments. Become more and more comprehensive and include all manifestations of the universal Divine love.

People with closed hearts are easy to identify - they have a dull look, cold impenetrable energy, harsh treatment of others, bitterness. These people are under the control of their Ego and the manifestation of Divine love is suppressed in them. These are deeply unhappy people.

To open your heart, you need to do a lot of work on yourself. It includes: getting rid of negative beliefs; forgiveness of our offenders; unconditional acceptance and forgiveness of oneself; getting rid of accumulated fears, psychological trauma; creation of favorable conditions for life; healing the body through exercise, healthy eating; awareness of one's Divine nature, pacification of the Ego, and the final stage is the ability to consider everything and everything from the position of the Higher Consciousness, understanding the higher meaning of what is happening, awareness of universal unity.

We are collective, and at the same time we are united in our Divine Source of energy - Love. This is the common thread that binds us all together.

We are all different, but we came to this planet with one common goal - to increase the level of enlightenment of the planet, through the manifestation of our Divine essence and the transformation of negativity into love. Remember this in your daily life.

Below are a few advice on how to fill your life with love and keep your heart open:

Always be kind and sympathetic, do not offend people. Never condemn anyone, and even more so do not curse or wish evil on people. If you feel that it is hard to restrain yourself, pray and ask for help in making your heart soften.

Consciously send love and light to everyone with whom life brings you, especially those who are very different from you or are not pleasant to you. Perhaps the message of your love will serve as a catalyst for the spiritual growth of these people.

Loosen the grip of the ego, treat with humor its demands and arrogance. Learn to distinguish between true desires that come from the soul and false desires that come from the Ego. Give up your sense of self-importance in favor of God and focus entirely on living your Divine Spirit, harmony and love.

Engage in active meditation on beauty and love. The essence of this exercise is to notice and enjoy the beauty of this world around you, to notice the perfection and harmony of nature, to see Divine wisdom and love in everything. Meditate on beauty, inspire yourself to love this world.

- Remember that in this world there is nothing more important than the love of God! Never kill the feeling of love that lives in you, to whomever it arises, keep it carefully, protecting it from the attacks of the Ego.

Love is long-suffering
Merciful,
Love does not envy
Love is not exalted
Not proud
Doesn't mess around
Not looking for his
Not irritated
Thinks no evil
Does not rejoice in iniquity
And rejoices with the truth;
covers everything,
Believes everything
Whole hopes
Everything endures.
Love never ends…

An open heart gives you back the taste of life.

The heart closes because it is afraid to relive strong unpleasant states. Pain makes you cringe. It gets stuck somewhere in the body with unreleased emotions and is activated when you find yourself in a similar situation. And this again forces you to “wrap up” more tightly.

Where can the closed heart come from?

The heart may be closed

  1. by gender
  2. Due to the circumstances of past lives
  3. Because of the unpleasant events of the current life

You can live the lesson of opening the heart over and over again. Life after life. You could make a commitment to help the family return to love. You can be “tested” for strength only in this life, reinforcing the lesson already worked out earlier.

In any case, you closed it for a reason, but because of something that has already happened and is stuck in your life.

How do you know if your heart is not open enough?

The easiest way is to dive in and ask how open is my heart to love? And think about a scale in % or from 0 to 10. It doesn't matter what the scale is, the main thing is that you have the opportunity to evaluate so that you understand how good or bad everything is.

The heart closes from intense emotional experiences with a minus sign. I myself felt how a barrier was erected in me every time there were emotional upheavals in my life. In fact, I built it myself. You must realize that not someone there is building it for you. You yourself do it. Sami.

The good news is that you can also remove this barrier yourself.

What happens after the heart has closed?

The world is moving away from you. Not because he is so cruel. Not at all. Because you are cutting heart ties with him. And people feel it.

Remember how you choose in a crowd who to approach in an unfamiliar city to ask for directions if you get lost. I involuntarily scan vibrations and always choose those who radiate love more than others. You will bypass a tightly “buttoned” person.

"He's unsociable." "He lives alone like an owl." "She's a bitch." "Rusk". These are all descriptions of people with a closed heart. They go through their lessons. It is possible that their main lesson is to finally open up to love.

“I don’t understand why no one loves me, such a beauty, and men carry that terrible aunt in their arms.”

On the hands are women full of love. They are drawn to them. They are protected. Next to them bloom and for their sake perform any feats.

Notice, I'm not talking about passion, when the connection of people goes exclusively through the 2nd chakra. There will be a lot of darkness, instincts and unhealthy addiction in this connection.

I'm talking about connecting through Anahata, the 4th or heart chakra, when people see each other's qualities. Such a connection is full of light.

What happens when the heart is open to love?

A heart full of love attracts love. Those who can feel it and not push it away. Yes, this happens too. After all, we attract those who coincide with us vibrationally. Therefore, the vibration of love can scare away those who radiate lower energies.

You may lament that you give love and others only take it away. So why do you stay close to those who only take? This is your choice. Value yourself first of all. Your inner world. Accept your desires, find out what you really want in this world. And follow your heart.

If you don't like how someone treats you, tell him that you love him and let him go on all 4 sides, but that you are no longer on the road.

If your heart is open, you are connected to the Higher Self, you live according to the dictates of your heart (i.e. you know what inspires you, what does not, what your eyes light up and what goes out), then you will constantly be filled with love for your life on Earth, to the world, to people.

You are the Soul that lives in this particular body, goes through its lessons, and it is not at all necessary to go through them in isolation from love. So even harder and harder.

So how do you open your heart?

  1. If you feel that your heart has been largely closed all your life, then the reason is either in the family or in a past life, and you need to look at the events of the family or your personal past. This can easily be done in the Akashic Records.
  2. If you know that your heart has closed due to the events of real life, then you should accept your experiences, forgive yourself and those who participated in those events. They played their part in your lesson. And your task is to understand why you were given those events. And here the Akashic Records can help you, which will give you a lot of information.
  3. You can begin to focus on the bright and joyful sides of life. There are small amenities that can warm you up - pets (learn from them to forgive, they are quite easygoing), sincere conversations or no less sincere silence with friends, etc. Find your favors. Find the light in your life, even if it is buried deep in you. Take a shovel and start digging.
  4. Meditate.
  5. Ask your Higher Self for help to help you walk the path of opening your heart as comfortably as possible.

Either way, you'll have to do something. At a minimum, express the intention to open your heart to love and light. So your life will change. It will include new people. New events. New opportunities. You will regain the taste of life, because an open heart will allow you to enjoy all the joys of this world.

“Let love be in your heart.
Life without love is like a dim garden in which the flowers are dead.
Oscar Wilde

Recently, I read a comment on social networks by a girl in which she claimed that in fact, if a woman is not in a relationship, then she simply does not want to be in them, period.
I would like to continue this topic about the causes of female loneliness, as it worries many women, and put a comma in this statement.

The conscious choice of loneliness, and in this case, rather freedom, is only one of the visible conscious reasons that a woman does not have close relationships with a man.
But, there are also unconscious reasons that lurk in our unconscious.
And one of these reasons is a closed heart.
Closed Heart Syndrome is a psychological condition where we have no desire to go for emotional intimacy. As a rule, the cause of this condition lies in psychological trauma and subconsciously we accept the attitude that it is impossible to love anyone.
At some point, it was so painful that we decided - nothing is better than that. It could be not only at a conscious age, but also in such a deep childhood that it was forgotten. All that remained was coldness and emptiness in my chest.
Each of us at least once in our lives faced betrayal, felt heartache and disappointment. Someone learned to trust people again, to love, to believe, without letting pain or hatred take over. But there are those who closed their hearts forever, it was easier for them to plunge into their own world and close it with ten keys.
Such people are afraid of love, it is easier for them to live alone, pushing away those who love them. They have experienced pain before and no longer want it to happen again. To prevent this from happening, their inventive mind builds a protective wall around the heart. It is so thick that very little love can seep through it. It is possible that at some stage this wall helped them survive, protected them. But only at a certain stage, because ....
If the heart is closed:

A closed heart is a blocked heart chakra.
If the heart "closes" - the main energy channel of life is blocked.
This is reflected in health, relationships with others and worldview.
In this case, the heart is closed from real contact with its feelings and from interaction with other people and with the entire universe.
The main problem of people with a closed heart is the rejection of love.
The next item is the fear of deep relationships, and as a result, loneliness
Formally, you can seem to be not alone and, it seems, meet someone and even live, but this will only be the appearance of a relationship. There is no sincerity, trust, understanding in such relations.
Relationships with men come down to one-time sex, or to relationships on a social level, because due to the closed heart chakra, the energy simply cannot rise higher.
A woman with a deficit in the heart chakra usually suffers in this situation, since the need for love is basic for all of us, and if it is not there, any person suffers.
A closed heart also generates condemnation and criticism of other people. It seems to us that those around us misbehave unworthily, and because of this, all the problems. Alas, the root of condemnation of others lies in the rejection of oneself.
Sometimes it's even hard to admit it. But people with a lack of energy in their hearts do not love themselves, they scold, they constantly try to prove to themselves and others that they are “worth something”.
When the heart is closed, unnecessary events are attracted into our lives.
There is no harmonious connection of the spiritual and the material, since it is in the heart space that these two energies will unite into one.
Another consequence of a “closed heart” is depression.
An extreme form of a closed heart. There is no meaning in life, there is nothing to rely on, everything seems gray and empty. There may be dependence on alcohol, computer games and other ways of escaping reality.
All this cannot affect the physical body, and therefore health.
Energy does not pass, which means that blood and oxygen do not sufficiently enrich this zone. Next, the center of hormone regulation at the middle link, the liver, is blocked and begins to falter. Well, on the subtle plane, the closure of the heart center makes life "dead", mechanical, the feeling of empathy is lost - the ability to feel the feelings of others. The system of adaptation to the surrounding world is broken. And the next stage - there is a program of fear and diseases are growing. For example, many women systematically have "unexplained" headaches - and they always accompany the fear program! Or there are some pathologies of the type of vegetative neurosis.
Health problems in people with a closed heart: hypertension, heart failure, atherosclerosis, risk of heart attack, etc.
If we had a user manual, it would certainly contain a warning:
A CLOSED HEART IS DANGEROUS TO YOUR HEALTH.

How to open the heart?

One can see the world, but not perceive it, in other words, not be open to this world. And you can be an open heart and direct your perception only to the world. You can perceive the world around us with your whole being, or, as they sometimes say, with your heart. The results of such perception significantly change the picture of the vision of the world. In other words, when I am open to the world, the world opens up to meet me.

To live with an open heart means to live with the whole range of feelings from joy to sadness. It means also to experience all aspects of love, such as compassion, for example. Living with an open heart is listening to your intuition. Do what brings joy. Constantly ask yourself the question: What else can I do that will give me joy?

Do things that make us happy, listen to our heart, allow ourselves to feel, enjoy life. Let go of the past, seek yourself in joy.

When the heart chakra is open, life "connects" with you.

We can manage both the physical side of life (money, work, health) and the spiritual side (goals, wisdom, faith) without interrupting the connection with the energy of love.

Remember the state of being in love: a person feels strong, generous, and obstacles make way for him. This, in fact, is the state of openness of the heart.

If you want to open your heart, be filled with love and bring its Light into the world, attracting Happiness and Love into our lives, I invite you to join our


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