They say there is nothing worse than waiting. This is actually true: the time spent waiting increases in size, and minutes turn into hours. This happens because doing some work, we do not notice the time, we are concentrated on the process itself. And forced inaction and inactivity make us constantly look at the clock. Do you know that waiting time can be spent and invested. Does everyone know how to kill time profitably?

Wait actively

This is the most important rule for passing time while waiting for something or someone.

Instead of being nervous, prepare in advance for the fact that such moments do happen in our lives from time to time. According to Muscovites, the time they spend in traffic jams is more than 2 hours a day. Basically, 90% of drivers and passengers passively listen to music at this time. Another 23% of those waiting torment their mobile phones and send sms.

To occupy yourself with something useful while waiting is available to each of us. The only problem is that not everyone knows exactly what to do.

Friends, there are a lot of options!

• Answer yourself one question: how many foreign languages ​​do you know? You can know more about one language if you start learning it right now, and the waiting time will not seem endless. Today, there are many ways to learn a foreign language, and it is quite possible to replenish your vocabulary while, for example, in line at a savings bank.
• I note, and I'm not the only one, that watching people in line from time to time, you very rarely meet a person busy with something else than waiting.
• E-book readers, tablets - these digital devices fit in a small bag and you can always get them and read the next chapter from the book.
• A large number of people are now working on the Internet, but they also have to, although less, spend time waiting. Write a few paragraphs of the next article, share an interesting post in your groups on social networks, answer the right letter - all this takes time, which is so lacking, and which is now in abundance. Put it to good use - expect actively!
• Haven't called parents or old friends for a long time - you can make several calls that have been postponed for another time.
• In the end, if possible, you can plan the next day or week.
• Use waiting time to search for information on the Internet. Going on vacation - find reviews of vacationers. If you want to buy new household appliances, it's time to review the models. The main thing is that the Internet is available, you definitely won’t get bored in it.
• Are you self-educating? Tutorials in audiobook format are very convenient to listen to - others will not be able to hear you.

• In some waiting areas, such as in your own car, you can meditate.
• If you know a few physical exercises for the face, neck, shoulders, arms, then this is exactly what your body lacks. Twist your neck, stretch your hands, bend at the elbows, work out the muscles of the face, again this will be invisible to others, and for drivers it is an excellent warm-up to help keep fit.
• Some girls and women, knowing that they will have to wait in a traffic jam, prefer to put their face in order in their own car. Not very, of course, hygienic, but what is useful, definitely.
• Make useful acquaintances. I know a case when a friend needed to kill half an hour of time, and he went into a shopping center. He approached a bored girl, started a conversation, they had common views and interests. He told her about his project, where employees were needed. The girl became interested. So it turned out that the time was well spent.
• If you have a hobby of making things with your own hands, and they are not so bulky, then this is a great way. put the wait time to good use. Knitting, embroidery are such exciting activities that, having started the next work, you can continue it with pleasure while standing in traffic jams.

If you have not found your hobby, I highly recommend that you do so. Finding something to your liking is not difficult at all, just try to determine. When you have your own business, you will immediately understand that free time, even waiting time, is a great opportunity to learn something new, acquire a new skill that will soon become your useful habit in the process of training.

I offer all the time that we are measured and have to live, not to kill, but to spend and spend it with benefit. Prefer to spend all the time as efficiently as possible, because our life is not a draft, and hardly anyone can rewrite it completely.

Learn not to kill time (the word, as we know, has power), but to spend it usefully. If there is a benefit, then time is not killed, but spent with benefit.

Boredom kills—well, not literally, but it does. Giving in to boredom at work can kill your motivation by daydreaming about when you will be free. And the longer you are bored, the more unhappy you become. Yes, perhaps you are underestimated or the work is too easy for you, whatever the reason for boredom, you must learn to overcome it, and not sit idle like a bag of potatoes.

First on the list: your personal dictionary. "From now on, there is no such thing as 'downtime', only 'opportunity time'," explains Robbie Slafter, HR Expert.

Try these tips in action and you won't notice how time flies:

1. Blog

Write a blog about everything related to your field of activity. Let everything that surrounds you be in it - from everyday worries to the comments of your colleagues and the latest news. Even if you don't have thousands of fans, a blog will help you focus your thoughts and make new acquaintances, learn more from other people working in the same industry.

2. Spend some time talking to a colleague

Nothing kills boredom better than stimulating communication. "With all the types of virtual communication that are so common today, personal contacts are beginning to be valued a lot more. If you do not distract a colleague from work, communicate," advises Joyce Marter, psychotherapist and owner of Urban Balance.

3. Recharge by doing meditation or yoga.

Even if your company doesn't have a gym, you don't need a lot of equipment to do a few yoga poses. Find a quiet place and study - even a few minutes of attention to yourself will help dispel boredom and make your work more productive.

4. Expand your virtual network

Take this opportunity to find some new virtual contacts outside of your office. Join professional sites, participate in discussions. Successful virtual acquaintances develop into real business relationships over time, so do not miss this chance.

5. Self-evaluate your performance

Would you be able to answer the question right now, what were your top three achievements, say, this year? Play ahead of the curve and keep track of your progress. This will save a lot of time in setting personal priorities and simplify the formulation of tasks. Carefully evaluate your activities over the past year, understand what was most important. Evaluate past mistakes, pay attention to what you could do better next time.

6. Do something for someone else

You will feel good helping others! "Even volunteering to clean up a shared workspace shows that you appreciate the work and your colleagues," advises Joyce Marter.

7. Brainstorm

Think about what tasks the company is currently implementing. What is planned for the future? How to achieve goals more effectively, what should be done? Analyze and reflect! Ultimately, at any time, even when we're not actively working, we need to do something so that when there's an emergency at work, we're ready for it.

Boredom can become unbearable, but it is easy to overcome it with the help of a mass of tricks and means. Sitting in the waiting room, standing in line, idle at work, school or at home, people now and then do not know how to kill time. Everyone sometimes gets free minutes that they want to do something, but because of fatigue, lack of motivation or a bad mood, nothing comes to mind. Simple tips will help pass the time in a fun and useful way and break out of the fetters of boredom. Some of them are suitable for the office, others for the home, others are universal and can be used in almost any environment!

Close your eyes and dream. Teenagers are especially good at this form of relaxation, but many adults completely forget about it. They are too serious, tense and hasty to simply relax and escape from the daily hustle and bustle. Anxieties and worries of any kind should not be attributed to dreams. You should not plan how to live on, you should just let the mind take flight. Some people are by no means dreamers. So there is no need to force yourself, because there are millions of other ways to kill time in the office or at home.

Knowledge is power

Read a book - this should be the first item on your to-do list for free hours. Being well-read is a quality that will come in handy repeatedly and will help in many cases. If you need to wait for someone or something, it will be useful to take a magazine or a paperback book with you. Electronic devices also count - but is it worth it to look at the screen so often? A traditional book can give you a special feeling with its texture, smell and your own associations. Don't like to read? Move on to the next item!

In a healthy body healthy mind!

How to kill time with health benefits? Do exercises - it will strengthen the body, bring a charge of vivacity and help to lose extra pounds. Exercise can be done both at home and in the office: doctors recommend breaking away from sedentary work at least every hour to stimulate blood circulation and keep muscles in good shape.

1. Stretch your neck, shoulders, back, arms, legs, fingers.
2. Perform hand claps behind your head.
3. Move on to rotation of the arms at the elbow and shoulder joints.
4. If exercising at the office gets too much attention, try isometric exercises (tensioning and relaxing muscles in certain static positions).
5. Get back to business with renewed vigor!

With music for life

If the playlist of 15 favorite songs has not changed since 2003, it's time to bring something new to it. Finding music today is much easier than ever. Thematic Internet services are able to offer new artists to listen to, and you can freely download songs from many well-known resources. Friends can help too by sharing their best finds.

How to kill time at work

Sometimes there is nothing better than to forget about the performance of official duties. For example, when Friday comes to an end and it is completely impossible to concentrate on work. It's not worth making a habit out of this, but you can come up with something better than just staring at the ceiling for the rest of the day. Since many people work at a computer, this task is solved quickly, and an Internet connection maximizes the effect. Talk to your friends, find out the latest news, play brain games. Access to chats and social networks is closed? Don't forget to pay your personal bills, shop online, or read an interesting article. If at work you constantly think about how you can kill time, quit and find a new occupation. Life is too short to waste it: appreciate your strengths and use opportunities effectively.

Creativity in your spare time

Write - these can be notes in a personal diary, notes or letters to friends. The notebook will not take up much space in a bag or folder, you can even put it in your breast pocket. With the advent of SMS and email, handwritten letters have become something special for many people. There is no need to be verbose if you are not in the mood for it: just make a simple drawing and write to your friends how wonderful they are.

Many hobbies allow mobility - to make the hours fly by unnoticed, you can keep your hands busy doing what you love. Create sketches and sketches, knit, weave macrame bracelets. Another option is to start your own blog. It doesn’t have to have followers, a particular theme, or a seasoned style, just create a place where you can always take your soul away. Perhaps someone else will read and comment on your blog, not knowing, in turn, how to kill time otherwise.

Order is the key to productivity

Always keep in mind a list of possible activities that can help organize your space. These can be routine things that are always put off until later and do not need special conditions to complete. Perhaps in your free time you will want to go to one of them. Here are some examples.

• Update the scheduler. Today, many prefer to keep it on their mobile device: old entries can be deleted, and new entries can be organized.
• Clear your phone of unwanted messages and contacts. If a lot of old information (calls statistics, files, music, images) has been saved on your mobile, it's time to get rid of them.
• Organize your bag or wallet. Be careful, hide large sums of money and valuables from prying eyes. When there are people around, you can organize your business cards, bank cards, and other items, which will eventually be easier to find.

How to kill time at school

It is worth thinking several times before moving on to extraneous activities in the lesson. In the short term, the student runs the risk of spoiling the relationship with the teacher, getting a bad mark and causing parental dissatisfaction. In general, it is worse - he may not get knowledge that seems useless only at the moment, but could be useful in the future. Attentiveness and interest in the words of the teacher make time go faster, but you should not count the minutes until the bell rings, otherwise they will seem like long hours. If boredom in the classroom is simply unbearable, you can do something fun. It is necessary to understand how to kill time competently: to benefit from it and not harm your reputation. Draw, write notes, plan ahead, and make to-do lists. Sitting at the last desk, it is much easier to pass free minutes - visit your favorite sites, communicate with friends and family.

The price of time

Imagine that every morning you receive 86,400 rubles in a bank account, but the unused balance of funds burns out daily. How would you manage your money if you couldn't leave anything for tomorrow? Naturally, you would take advantage of every penny. Every person has such an account, and his name is time. Every day, 86,400 seconds appear on it: by the end of the day, they will be lost, regardless of whether they managed to invest them in a good cause. Killing time in vain is the personal choice of everyone, an irretrievable loss and missed opportunities. Invest every minute of your life in health, happiness and success. Reflect on the value of time when you are bored, doing useless or inefficient work.

How to kill time? The question, of course, sounds a little creepy, but it does not mean anything terrible, since it is simply about leisure in free minutes or hours.

Yes, a person who is left without work for a while immediately begins to get bored. Why can't he find something to do? Most likely, due to a narrow outlook, since a person who knows how to think correctly and look around will never be bored.

How to kill time

Modern people in situations where they begin to "crawl" on the Internet. Of course, first of all, they go to social networks and look through the pages of their friends, any groups, and so on. Modern technology can be a good way to kill time, but let's talk about how you can do without them.

A great way to not get bored when you are alone is to read a book. It's both fun and useful. For some half an hour it will be possible to gain information useful for thinking for the whole day. The love of books is a great gift to be proud of. There are people who study poetry in their free time. This is truly a rewarding job!

Almost always in a free minute you can do a little exercise. If this becomes a habit for you, then very soon regular mini-workouts will affect the general condition of your body. Ordinary rotations of the arms, legs, neck and so on will do, squats and the like will be more useful.

How to kill time? It's nice to just go outside and take a walk. It is a fact that people often find the best things in their lives just out of the blue. Being alone, you can write a poem, come up with some grand plan for the evening, clean up, cook something delicious, and so on. It is worth noting that it is very good to kill time with the help of some useful activities such as cleaning. There are things that we constantly put off until tomorrow. Why not do them in your free minutes?

Now let's talk about how to kill time if you are not alone, but in the company of someone. It is always nice to watch a movie together, listen to music or just chat on everyday topics.

It is very good if you have the opportunity to get a deck of cards - very many people like card games, which means they will not let you get bored in many situations.

Games to kill time are very good. Let's talk about those that do not require any special devices. The simplest will be entertainment called "Cities". It is as old as the world, but still relevant. Instead of cities, you can name any other objects or places.

The simplest games also include the beloved Tic-Tac-Toe. "Battleship" is fun that can captivate for a long time. The company is very fun to tell funny jokes or just funny stories in turn. If there are a lot of people, then you can play something more complex, for example, "Mafia".

You can entertain yourself and friends in a free minute in many different ways. Be sure to study them, and very soon you will become the soul of the company.

Focus on your responsibilities. Although it may seem a little strange, because we already think about our work that way. If you're thinking to yourself, "This is the 35,098,509 sandwich I made today," then the job will seem lousy. The seconds will pass slowly. Instead, mentally imagine that you have already fed 35,098,509 people today. It got a lot better, right?