What do you need to do every day for self-development? This question arises in the life of each of us. The answer is quite simple - act. Those who are not afraid to use 27 practical tips for self-realization for themselves will notice in a couple of weeks how their life will change for the better. Don't be afraid to move forward and become stronger, better! Any step on the path of self-improvement is already a guarantee of success and effective development.

What to do every day for self-development?

1. Spend less time sleeping and more time awake.

Many people love to soak up the bed so much that they spend not 8 hours of sleep, as the body needs to recuperate, but much more. Healthy sleep is, of course, good, but you should not overdo it either.

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For example, try to get up an hour earlier, and after 2-3 weeks you will notice how much more time you have left for life. After all, if you count this daily extra hour throughout the month, then you will have as many as 30 hours of wakefulness, and this is a free whole day for doing new things!

2. Take time for your own reflection.

In the modern world, people are subject to the frantic pace of life, and sometimes they do not have enough time for their own reflections. Self-development is impossible without self-knowledge, part of which is thinking about the human environment.

Perhaps this will be the same morning hour that you take away from lazy sleep. Or vice versa - the time before you go to bed. The main thing is to devote it only to your thoughts. For example, plan the upcoming day in the morning, For example, imagine something good, give yourself a positive attitude for new beginnings. And in the evening, you can reflect on the outgoing day, what changes it has brought for you, and so on.

3. Start your morning with a smile.

Every morning, smile at your reflection in the mirror. They say that laughter prolongs life. The same statement can be applied to a smile. Starting the day with a similar procedure, you will definitely improve your mood and set a positive attitude for the latest discoveries.

4. Exercise in the morning.

Charging has not harmed anyone yet, but, on the contrary, it only helps! Not difficult physical exercises will charge you with energy for the whole day. It is important to know that exercising in the morning also helps to maintain an attractive figure, stimulates blood circulation and tightens some muscles.

5. Write down all the good things that happened to you during the day.

For self-development, record memories of your small achievements and victories every day. If you keep such records of positive events, then over time, you can always return to them and understand how wonderful life is, and that you have already achieved so much in it.

6. Program your future with mental attitudes.

All thoughts and ideas in the head are material and quite feasible on the path of life. Therefore, it is quite possible to program the future. To do this, you just need to have a clear idea of ​​\u200b\u200bwhat you would like to achieve and, preferably, in what period of time. For example, imagine yourself in 5 years in a more successful position, or a father (mother) of three children. Think about what results you plan to achieve and believe in the possibility of achieving them!

7. Set realistic goals for each day.

Do not be afraid to plan the day ahead, set yourself realistic goals that you can achieve and boldly go towards them. So your every day will be filled with small personal victories.

8. Try to think of all problems in a positive way.

Our thoughts have a strong relationship with the body. Therefore, any negativity in the head is immediately reflected in the physical well-being of a person. To avoid this, put your thoughts in order. Try to think positive more often! Even problems, no matter how complex they may seem, have the right solution.

Try to drive away bad and sad thoughts from yourself for a week, and you will notice how life will change for the better! In this way, you will learn to never give up, and to approach everything with ease and a smile.

9. Read at least 10 pages of text a day.

Books are a great help! If you read at least a couple of pages a day throughout the year, then imagine how your speech will be enriched during this time. Reading books is also good for general intellectual development, and it will also make you a more interesting conversationalist for the people around you.

In the modern world, even if you do not have the opportunity to constantly carry a printed edition of a book with you, you can always download it electronically to your smartphone.

10. Be interested only in the latest news.

Something is constantly happening in the world, and you should not leave it unattended. Interest in the news will make you more mobile in society, broaden your horizons and knowledge base. Also, if you stay up to date with all the events, you will surely become a rather interesting interlocutor, and much more people will want to communicate with you than before.

11. Carry a notebook and a pen.

Multitasking and a large number of cases are sometimes confusing, something begins to be forgotten, and we miss many important details or meetings. Don't be afraid to write down your plans and tasks! Using a notebook every day will make it easier for you to get things done. And most importantly, stop forgetting what has already been planned.

Such a step will allow you to do the work on time and with better quality, and will also teach you how to plan your own time. Besides, who knows when a great idea will come to your mind that needs to be written down urgently. And if you have a written book at hand, then not a single brilliant thought will leave you. You can also use the app on your phone as a notebook.

12. Get your priorities right.

What is needed for self-development? Learn to prioritize life in the right order. Think about which task is more important to you now, and pay attention to it first, rather than everything else. Self-development every day is possible thanks to hard work and chosen priorities.

13. Compliment yourself.

Do not be afraid to praise yourself for the little things, it will lift your spirits and give you a great incentive to strive for new achievements. Giving yourself daily compliments will increase your self-esteem and self-esteem. Over time, such narcissism, you will also gain additional confidence in yourself.

14. Stop comparing yourself to others.

You are a unique individual! Always remember this. There is no need to look up to others, be yourself and enjoy life. In this way, you will learn to appreciate your thoughts, ideas and actions.

15. Analyze your actions.

As a rule, many of us like to dream before going to bed. Try directing your thought flow in a slightly different direction. For example, analyze the past day, consider the actions and actions committed today. Find out what led to mistakes and what led to victories. Such introspection will help you avoid future failures.

16. Minimize social media traffic.

It is no secret that the Internet draws you into its networks and does not want to let go for hours. Divide internet and social media traffic into necessity and idleness. For example, separate hours for work there, minimizing aimless hanging on the World Wide Web. So you will have much more freedom from the virtual world, which can be spent on self-development in reality.

17. Get rid of laziness.

What to do for self-development? First of all, defeat laziness! Surely, every day you experience at least the slightest feeling of laziness. Try to overcome it and do the work on time, even when you don’t feel like doing it at all. In the future, it will become much easier for you to manage large volumes of cases in the shortest possible time if you now escape from the feeling of laziness that devours from within.

18. Unload yourself from unnecessary things.

Some people like to take on a lot more problems than they can handle. In fact, this is a very bad habit, and it must be fought. Think carefully about whether you can handle the amount of tasks you are taking on. If you are not coping, do not be afraid to talk about it, and there will be those who will definitely help you.

19. Eat right.

Healthy eating is what you need to do for self-development. From it, your body will work much better and faster, which means that you will have the strength to conquer the latest peaks. As the saying goes, a healthy mind in a healthy body.

20. Go in for sports.

Sport is an important component of self-improvement. It helps to get rid of many diseases, and also strengthens the immune system. Scientists have long proven that it is the gym that becomes a good place to return the negative energy accumulated during the day. Having unloaded yourself from unnecessary emotions, it is much easier to act in order to achieve your goals.

21. Explore creative activity.

Creativity is diverse, and everyone can easily pick up something of their own in this matter. And you can not stop at one, but try your hand at various creative activities, thereby revealing your personal potential.

22. Do bold things.

Do one bold, even crazy, thing every day. And soon you will notice how the fear of the unknown will begin to recede.

23. Help loved ones.

In the process of self-realization, the main thing is not to forget about your loved ones who believe in you so much. Call your loved ones daily and ask about their well-being, this will contribute not only to your spiritual growth, but also to stronger relationships with your family.

24. Feed a homeless animal.

There are many creatures around that need the help of a neighbor. Spend 5 minutes feeding a homeless animal in your yard. Even the soul will feel better, because you will do a real good deed!

25. Proudly accept defeat.

Learn to accept defeat with dignity, then the opponent will see your superiority. Thus, you will achieve respect from society.

26. Visit exhibitions and museums.

Aesthetic and spiritual development are extremely important on the path of self-realization. Do not skimp on purchasing a ticket to a museum or art gallery. It is precisely such trips to the temples of art that bring up a sense of taste in a person.

27. Try different hobbies.

Look for yourself, try different hobbies, get carried away with completely different things - live! Only in this way will you find your true purpose, discover your talents and achieve great success in self-improvement.

What should be done every day for self-development? Of course, take action! Stop putting off until tomorrow what you can do today. Daily actions for self-improvement will be an excellent guarantee of successful life self-realization.

Good day, dear readers of my blog! I think that we have already figured it out in the previous article: "" Therefore, in this article we will find out how to work out a route to "our best", where to start moving and what to pay special attention to in order to get tangible results in the near future. A lot has been written about how to engage in self-development. I will try to choose the main thing, from my point of view, and state this main thing as accessible as possible.

So, let's start, perhaps, with the study of the stages that a person traditionally goes through in his development. After all, personal growth, like everything in this world, is not formed at once, but goes through a series of phases in its development.

Stages of self-development

• self-knowledge. Back in the 4th century BC, seven ancient sages formulated and inscribed on the temple of the god Apollo in Delphi the absolute and universal truth: "Know thyself." A thinking person must clearly represent his life priorities, ideals, qualities that will allow him to move "forward and upward." Only by giving an answer to the question: “Who am I in this world?”, You can try to look for landmarks and direction of movement.
• Goal setting. Goals can be long-term and short-term, but in any case, they must be flexible and should not contradict each other. In addition, the result of goal setting should be a specific result and process - systematic exercises. In itself, the problem of setting life goals in the aspect of self-development is a very important and capacious topic, which we will discuss in one of the following publications.
• Ways to achieve the goals. Self-development is a very individual process. Therefore, there simply cannot be universal tips for achieving the heights of personal growth. The answer to the question about the way to improve oneself (physical, mental or spiritual) can be searched for a long time in smart books, or you can get, as they say, "just from the sky." The story of the American businessman and gambler MC Davis comes to mind. By chance, due to a traffic jam, when he got to a children's lecture on the destruction of wildlife, he suddenly found the meaning of his life. For twenty years, the businessman-philanthropist has invested ninety million dollars in the Nokuse project, designed for three hundred years. As a result, eight million swamp pine seedlings were planted on the lands purchased from wood processing companies.
• Action. My favorite expression: "The road will be mastered by the walking one." After all, only by starting to act, having made at least one step towards the dream, one can hope to achieve a result.

The self-development program includes various areas, including the improvement of character, the formation of strong-willed qualities, the development of intellect, spirituality, and physical form. In general, self-development is both a powerful factor in business success and success in the personal sphere of human life.

Ways of self-development

1. Select priorities. To go to the top without stopping and without wandering, a person needs to clearly understand the direction of movement. Stephen Covey, a well-known coach and business consultant, focused on the fact that the majority today chooses the watch as the main metaphor of their life, while they should be guided primarily by the compass. The main task of the individual is to find his true path. The focus should not be on speed, plans and schedules, but on priorities.
2. Awareness of the fullness of life. Often in the flow of life, a person perceives the world either as a gray viscous substance, or as a motley chaotic kaleidoscope. To perceive the fullness of the moment, the harmony of the world and its versatility, it is worth applying the principle of “being here and now”. At any moment, you can give yourself the command: “Stop. Realize. Feel it."
3. Concentration of attention. The Indians have a story that the human brain is a little monkey. She constantly climbs somewhere, itches, looks at something, chews, but she can be tamed. The same must be done with consciousness. When the mind jumps from thought to thought, from idea to idea, tell it, “Come back! Look here!" By the way, I want to assure you that this technique works flawlessly. I tested for myself and came to the conclusion that with the help of self-control, you can completely focus on the task, discarding everything else. So I accumulate consciousness and the efficiency in the process becomes many times higher.
4. Write down thoughts. In order to form and strengthen any intention, I advise you to fix all the brilliant and not so brilliant thoughts that pop up in your mind about a particular problem. Use a notepad, organizer or voice recorder for this. By setting your subconscious mind to generate ideas in a given direction, you will soon receive a lot of tips and understand what and how to do next. Also, when debriefing flights of thought, pay attention to repetitive tasks. It is noticed that the task postponed three times is not worth the effort spent on its solution.
5. Time. Take good care of such a valuable resource as time. Use time management techniques. It is worth learning arbitrary forgetfulness, since some problems are solved by themselves, and work on the ability to track and block "time eaters": empty conversations, communication in networks, absorption and reaction to unnecessary information.
6. Environment. Communication with people who can teach you something, inspire you, lead you. At the same time, I advise you to limit interaction with those who drag you down, load you with whining and complaints.
7. Movement towards the goal. By mastering the art of small steps, you will steadily move towards your goal. The slightest movement in the outlined direction is already the result.
8. Multi-vector. The ability to achieve several results in one unit of time. For example, getting on a treadmill, you can stick headphones with acid music in your ears, or you can listen to an audio book or repeat the words of a foreign language. Which option is more efficient? Definitely the second one! But here you can’t get carried away, if the task is serious, it’s better to concentrate entirely on it.
9. Stress. Tim Ferriss, author of How to Work the 4-Hour Workweek, advises learning how to manage stress. Sound paradoxical. Is not it? But it is a certain level of stress that forms sufficient motivation in you. It turns out that there is a so-called "good" stress - emotional outbursts (not always with a plus sign) that make you leave your comfort zone.

Of course, the ways of self-development are not exhausted by this list. Every spiritual practice, every guru of psychology will most likely bring to your attention many more ways. The ones described in this article seem to me the most universal.

2 powerful techniques

And finally, I would like to give you, dear readers of my blog, a small gift. Two great exercises to help restore inner harmony and motivate yourself to actively move to the top.

A wonderful technique with which you can upgrade your life in an amazing way is described in the book of a Vietnamese spiritual leader and Zen master Tit Nat Khana "Peace in every step". The author proposes to reconsider the attitude to reality. “We often ask ourselves the question: What is wrong? And a negative field is immediately formed around. What if we learned to ask life: “What is it?” At the same time, experience the sensations that the answer forms for a longer time.

Power Hour, a technique developed by Anthony Robbins. It is based on three whales: planning the day (ten to fifteen minutes), focusing on the goal and meaningful pronunciation of the settings. Let's talk about attitudes, or they are also called affirmations. They are the ones who program consciousness in a certain way. This is a very powerful tool that replenishes energy resources in an amazing way and works like a magnet that attracts resources, people, and events. Here are a few similar settings (affirmations):

• I feel in myself strength, determination, happiness;
• I am confident in my potential;
• I live every day with energy and passion;
• everything that I start, I bring to perfection;
• I am calm and confident;
• I am grateful for every day I live;
• I am generous and gladly share my abundance.

Conclusion

There are many different techniques and methods of human self-development. About the best of them, I will tell in the following publications.

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Good luck friends in all your endeavors.

Dear reader, we see people on the streets, some are doing well, and some are bad, mostly good or bad, this is not an external state of affairs, but an internal attitude. The state of "no money": for one it is "no money for bread", and for the other - "no money for the new 167th oil rig." Other things being equal, two people can either live badly or live well only by their attitude to the situation.

Parable:

A person goes to heaven, where people walk along the paths, cheerful and happy, they eat, drink, sing, everything is wonderful with them. And after a certain time he asked what was happening in hell. They brought him to see. Exactly the same park, food, paths, but people are angry, swear and are dissatisfied with life. He asks the workers - why so? After all, everything is the same? Yes, the same, but they think that it is much better in paradise.

In many cases, only our attitude to events gives them color. Rain is neither good nor bad - it's rain.

1. Always try to do what you like to do, what you do with pleasure, if you figure out how to monetize your own, you will become both rich and happy people.

2. Try to eat and consume healthy foods. Chemistry, GMOs, smoking, it's rubbish. If you like to make a dump out of your body - your right. Everything is simple - natural and healthy, as little chemicals as possible, and enough water. Try to limit white flour, sugar, coffee, pasta, potatoes, and all sorts of plastic foods like McDonald's.

3. Learn multiple languages. This will expand your opportunities, and as a result - will give new acquaintances, connections, information, etc. It is more promising to learn Chinese than Ukrainian.

4. Read one book a week. Throw in the trash all the novels and serial junk. Specialized books on your profession, psychology, biographies of great people, everything you can find on self-development, find out what successful people read. Audio books and audio text readers to help you.

5. Go in for sports, visit new interesting places, go out into nature. New emotions are life.

6. Start a blog or diary. Over time, both high-quality speech and a method of presenting thoughts will appear. Readers will come when they want to experience a successful life.

7. Learn to want, set goals, break goals into subgoals, and complete subgoals on schedule.

8. Learn to type on the keyboard as fast as possible. If you type slowly, you waste a lot of time. It is better to spend time thinking about a thought than looking for letters.

9. Manage your time, read "Time Drive" by Gleb Arkhangelsky.

11. Forget about the news if it doesn't concern you. Ask yourself the question - "how will this affect my life"? If not, forget it and turn it off. Most of the information is negative.

12. Get up early, it is at this time that the goal is still clean and free of information, you will be able to plan, do what you do not have time to do in the middle of the day. When the calls begin, it will no longer be possible to concentrate. I write blog articles in the morning while everyone is sleeping.

13. Try to be in a circle of equal or smarter people than you. If you are not growing, then you are degrading. Learn from these people, listen and remember. Do as they do, this is what will lead you to success in life.

14. Be open to new information. Everywhere and always there is something to learn, if you look for it. Learn to ask the right questions. Remember: - shame is not on the one who is studying and does not yet know, but on the one who does not even try to learn and is being clever.

15. Travel, even if it's a neighboring city or park. There is an opportunity to go - go. Over time, there will be money for more expensive trips.

16. Carry a camera with you. There is always something to photograph and keep as a keepsake. Learn to look for beauty in every moment of your life.

17. Get exercise. It can be any activity available to you, even if it's jogging or cycling, swimming or yoga. No sports - walk without an elevator and go to work.

18. Create change, rearrange furniture, change styles and hairstyles, change travel routes and vacation spots.

19. Invest in the future - investment is what is left when you can't work. Now this is not so important for you, but over time you will realize that you are investing a larger percentage of your income than you are spending. Reduce expenses, especially if they harm your health.

20. Throw out junk. Buy a new decent thing, and throw out the junk. What you have not used for a year is definitely junk.

21. Share knowledge, skills, information. Teach your neighbor and he will teach you something in return. An idea - worthless to you can help someone in life and vice versa - what you need is worth nothing to others.

22. Take all events as a pattern, and a positive one at that. Over time, this will happen.

23. Leave the past alone. It has passed, there were also pleasant moments - you can take them with you in the form of memories or photographs. Experience and pleasant memories are all you need in the future.

24. Fear is what worries us and what prevents us from achieving our goals. Walk towards your fears, and fears will recede.

25. Develop, change, adapt to the conditions or adjust the conditions for yourself. Change is inevitable if you want to get more than what you have now.

Everyone will create a list of their own methods of self-development, even completing some of the items from my list will give you a tangible boost in your development, the development of your personality. The world around us is changing as we change from within.

Self-development and self-improvement is an integral part of the life of any person who does not want to remain in place, but strive to be better, go forward, call for something new, set even greater goals and achieve incredible heights. Development is the basis of life. Nothing more can be achieved if today is the same as yesterday.
I am sure that many of you understand this, and it was the desire to develop and know yourself that led you to this site and to this article.

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Today I will tell you about 10 effective tips that will help you improve, develop, know yourself and your hidden abilities. I will say right away that these tips are not a dry theory that was taken from other sources and skillfully copied, this is experience, first of all, my experience, my knowledge, and what I have tested on myself. A couple of years ago, when the realization came to me that drinking beer and peeling seeds on a bench in the yard leads to a dead end branch, I thought about self-development, about how I could start a new life, become better, reach a qualitatively new level. That's when I found 10 self-improvement tips online. To be honest, only now I understand that I just opened the first link and rewrote everything that was there. After a few years, I can add to these tips, make my own edits, describe personal experience and how they helped me. I am sure that each of you who really wants to be better tomorrow than today should read the article to the end and take note of my personal experience laid out as 10 tips.

1. Sleep less
Scientists have long proven that for a good rest a person needs no more than 6 hours of healthy sleep. While most people sleep for 8-10 hours, they wake up with a feeling of fatigue and heaviness. Why so? What is the problem? The thing is that the main thing is not the amount of sleep, but its quality. You can sleep for 12 or 14 hours and still feel unsatisfactory.
Mode is the first thing you should develop in yourself. I used to sleep when I wanted to. I went to bed at 5 am, woke up at 2-15 pm. It happened that he didn’t sleep at all all night, and only fell asleep in the morning. I liked this mode, but over time I came to understand that my performance is falling, I become irritable, I don’t like everything. Then an article caught my eye that the most optimal hours for sleep are from 21-00 to 01-00. It is then that the brain enters some special phase and the whole body rests as much as possible. I have trained myself to go to bed at 21, maximum at 22-00, and wake up at 3-4 in the morning. It rarely happens that I sleep until 5-6 in the morning.
Six hours is optimal. This time is enough for me to sleep and actively spend the whole day. Now imagine that every day you will sleep not 8, but 6 hours. This saves 14 hours a week, and 60 hours a month. In a year, you will save 730 hours, which is equal to a whole month. Just imagine, you will have a whole extra month, which can be used much more usefully than just sleeping.

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2. Make time for yourself every morning.
You should develop the habit of devoting about an hour to yourself each morning. I'm not talking about taking a shower, or other hygiene procedures. No, you have to wake up, think about yourself, about your plans for the day, for the month, for the year, for life in general. Dream up, visualize how you achieve your goals. Personally, I started practicing meditation, and it helped me a lot to structure my thoughts, to overcome the internal dialogue. Turn on calm music, gain strength, realize that you are an endless source of possibilities.
How was it before? The alarm clock rings, you jump up, you are late, you quickly wash your face, get dressed on the go and grab something to eat. The day begins with chaos, so it continues, and so does the whole life. In a hurry, not understanding where and why we are running, why all this is happening.
After you sleep less and devote some time to yourself, you will definitely learn to live calmly, enjoy the moment now. Learn to analyze your actions, thoughts, judgments, desires. This is already a very big step towards the beginning of serious self-improvement.

3. Prioritize
In life, there are always important things that need priority attention, and there is something secondary that you should not worry about in the first place. As a rule, we often interchange these concepts, and completely do not pay due attention to important things. We are always chasing after something big, without understanding what it is for us. And when we get it, we realize that this is absolutely not what we wanted. And again we set false goals for ourselves, we do what does not bring pleasure to achieve these goals. Now I'm talking about a job that you absolutely do not like.
Speaking to the graduates of Stanford University, Steve Jobs said: “Ask yourself every morning if this was the last day of my life, I would do what I plan to do today. And when the answer is negative for several days in a row, then think about the fact that it's time to change something.
Many may object, they say, if I do what I like, then where do I get money from, how do I earn money? And why do you reject the idea that your favorite business can bring good earnings? Look, the biggest money earners are not those who work, but those who simply enjoy a highly paid hobby. Sergey Brin, the founder of Google, once said: “Money has never been important to us. We did what we really liked. It is very pleasant that in the future it has brought us a good fortune.”
One piece of advice - do you want to develop and improve, do you want to be better? Set priorities, do what you love.

4. Stimulate yourself with positive thoughts
Positive thinking and vision of the world is another important aspect of human development. Remember that positive thought has tremendous power, it is creative, it creates us. Remember your state when you met a friend whom you had not seen for a long time, or when you learned about some joyful event, or when you hugged your girlfriend after several months of separation. These are wonderful emotions, bright, pure. Now remember the most negative ones: anger, envy, resentment, desire for revenge, hatred. Even when you read these words, it becomes uncomfortable inside. Therefore, you need to learn to think positively.
Personally, I used the rubber band method, which I learned about a couple of years ago. I put on an ordinary rubber band on my wrist, and every time a negative emotion came into my head, when I wanted to get angry and swear unreasonably, I pulled on the elastic band and clicked it on my wrist. Thus, he did not allow himself to concentrate on the negative, and go deep into the "dark side of me." Over time, you will get used to thinking only positively, and life will change dramatically.

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5. Smile
Whoever you talk to, no matter how you talk (on the phone or in person), always smile. I'm not saying that it should be a fake Hollywood smile, but you should smile sweetly, making it clear to the interlocutor that you are in a good and positive mood. If you smile at a person, he will also smile back.
Sometimes it's so nice when you're on the bus and you see a sad girl standing at the bus stop. And in an instant she looks at you, you smile sweetly at her, she smiles back at you and that's it. You may never see each other again, but the feelings remain wonderful.

6. Always have a notepad handy
You ask why? Everything is very simple. When you are positive, open to the world, want to develop and improve, then incredible ideas will begin to come into your life, into your head. Perhaps you want to start your own business, or improve an existing one. You think about it for several days, and now, while riding the subway, at some crowded station, when everyone is pushing and humming, you indulge in yourself, in your thoughts and experiences. And it is at this moment that a brilliant idea comes. What do we have to do? That's right, write it down. And how to write if there is no notebook and pen in the bag?
You can never predict the course of your brilliant ideas. Therefore, one must always be prepared for the fact that they will come in an unusual place and at the strangest time. Write down everything you think about, everything that comes to mind.
I always have a notebook in the bedroom on the chest of drawers, so that when I wake up I write down my dreams. Very often in a dream there are interesting moments, rereading which I can start thinking, fantasizing, thinking out something. Very useful thing, take note.

7. Planning
Dedicate every Sunday evening not to entertainment shows, or watching a series with beer and chips, but to planning. Analyze everything that you have done during the week, praise yourself, thank God (no matter what you call this force) for help, consider plans and tasks for the next week. You do not need to paint a clear plan, set specific goals. Just decide for yourself what you need to do, when, and most importantly why. And most importantly, if something goes wrong, and your plans for the week are partially not fulfilled, then you should not be upset. If you made every effort, and did not lie on your side for 7 days, then everything is fine, everything happened the way it should happen.

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8. Communicate more

Remember that the quality of your life depends on communication with other people. Try to communicate more, learn from their experience and knowledge. If you have the opportunity to attend a lecture by some famous person, then go there. Always learn new things, always try to discover horizons that have never been seen before.
Communication with other people is necessary, but also pay attention to communication with yourself. If you are confident in yourself and your abilities, set to a positive result, then you will definitely achieve what you have planned.

9. The main goal, not the end result.
The old and wise Rockefeller said: "If your ultimate goal is money, then you will never have it." In other words, you should not focus on money as a result of your work. Have bigger goals. Do what you do based on the benefit to society and specific people. Here I immediately recall an interview with Mark Zuckerberg, who said that their goal was not to earn money, they just wanted to help students communicate, make their communication more accessible and faster. What happened as a result? The largest social network in the world, and Mark at 23 became the youngest billionaire. And even now he says that he did not think and does not think about money. His goal is to improve Facebook, make communication between people even easier and more accessible.
What about money, you ask? If you do what you love, do it not based on the desire to just earn money, then the money will come, for sure, and there will be just enough of them to satisfy all your needs.

10. Laugh every morning
Someone advises to cause artificial laughter and laugh in front of a mirror. Honestly, I didn’t succeed at all, and I looked stupid. But there was another way. I have dozens of tracks that make you smile and are associated with something positive. Every morning I turn them on, dance, laugh and rejoice.
Why laugh, you ask? Quite simply, laughter triggers many beneficial chemical reactions in our body that bring us into a wonderful and joyful state. Laughter also brings the body into a state of balance.

Hello. In this article, we will figure out where to start self-development, what should be the starting point for personal development. If you asked this question, then today you will receive an answer to it!

So this is where development should start from. Need to start with changing your thinking! That is, for example, it is impossible to start any business if you are satisfied with working for a hired job, or it is unrealistic to go to dances if you are notorious and afraid that they will look at you.

If you want to improve somehow, then for this you need to understand yourself at the beginning of the path and understand in which directions you specifically need to develop. After all, there is no single concept “self-development is only a healthy lifestyle, quit smoking, drinking, and going to trainings for personal growth.”

The Internet is simply full of such advice and these are fundamentally not true statements, then of course, it's great when you do not neglect these tips and lead the right way of life. But the fact is that for everyone the concept of "Correct" is individual.

So, where to start self-development?

Tip number 1. Understand yourself!

Understand what you want from life, what you want to do and in what directions to develop. I understand that for many this question is difficult, but nevertheless, if at this stage you are not able to decide, then you simply cannot go further, or you will go along a crooked road to nowhere.

By the way, there is one excellent article ““ not on this topic, so I highly recommend reading it.

It took me a lot of time to figure it out, unfortunately. Although now I understand that there is nothing to regret, because now there is concrete clarity, and I know what I should and want to do in life, what is my vocation, what is my mission and main goal. In order to understand, there are two ways;

1. Just alternately try everything that life will offer and after who knows how many years to understand what is your true passion (not the best option right?).
2. Choose initially your passion, the business that brings you pleasure and fruits, both spiritual and material, and start acting in this direction.

I chose the second option and I don't regret it at all. If you still cannot understand what your true passion is, do the following:

• Take a notebook and a pen and make a list of things you like to do, your hobbies or activities that bring you pleasure and do not get tired of them. The more the better (at least 10 different activities)
• From the compiled list, select the 5 best and closest to you.
• Then you can test each of these areas for yourself in order to understand what is more desirable.
• After the test, you will definitely understand what is closer to you, what works better, and what you really want to do in life, and perhaps this is how you will find yours.

Something I was carried away by the choice of destination, but understandable. This is a very voluminous topic that cannot be covered in one article, so I will write in more detail about how to choose your destination in the following posts, I advise you not to miss it. And we will continue!

Council number 2. Pick up the relevant literature and start reading!

To start developing tightly in the direction you want, you need to be fueled by powerful knowledge in this area and nothing helps as much as. So go to the bookstore and find some useful material. of course, in addition to this, I advise you to take other books on the topic of personal growth, development, business, etc.

Definitely need to read books of different directions, so as not to get tired of the monotony and develop in different directions. When I asked myself the topic of self-development, I went to a bookstore and got myself the first book, Ladder to Success by Napoleon Hill. I won't say that it was my best choice, since I read more impressive ones later, but nevertheless, a start was made.

By the way, I have already opened a new section on the site, where I will talk about useful books that everyone should read, I will give reviews on them and briefly explain what the book is about, so that you can understand for yourself whether you need it or not, therefore, the first issues very soon.

Beyond Literature it will also be extremely useful to take additional courses, seminars and trainings on topics that are interesting to you and you feel that you need to pump certain skills. Now I’m not talking about those where all sorts of gurus will open your chakras and cleanse your body, but only those who help you fully reveal yourself in your favorite business and pump yourself up in this both physically and mentally.

For example: how to overcome laziness, how to develop a good voice and diction, how to get rid of fears and phobias, how to use your time effectively, how to learn to dance, how to find your purpose and life's work ... etc. etc. And now there is enough such goodness both on the Internet and offline. It all depends on what you need more at the moment.

For you, I will find the most useful and sensible courses and post reviews on them on this site so that you do not suffer from the tone of water and immediately take and apply the best.

Tip number 3. Think and act in the direction of your desires!

Do you already know about that? Or at least once heard about this theory, and maybe even felt it for yourself. I have no doubts about it, I have already tried it.

So, in order to give impetus to your development, you need to think in this direction, think about how you develop, how you become better, the main thing is to imagine exactly what you will become better at, how it will manifest itself in the outside world and environment how you will become a more authoritative and strong person in the eyes of other people!

It’s clear that thoughts themselves will not be enough, and skeptics of this theory may say that all this is nonsense, and yet, in addition to thoughts, certain actions must be constantly taken in order to grow every day.

That is, if you want to become the best in dancing, or in psychology, or in boxing, or in business and sales, do this regularly. Improve your skills every day, study books, courses, trainings and the most important thing – PRACTICE this knowledge, otherwise you won’t budge!

Of course, this is not all that I wanted to talk about within the framework of this topic, because the topic is quite voluminous, but today I wrote the basis for starting self-development. I did just that and everything went up further, so I advise you.

In the next article, I will continue this topic and in the second part I will lay out the maximum of chips that will be useful on the path of your improvement, therefore, in order not to miss it, you will receive it soon, as well as a number of other useful things in the future.

Finally, I prepared a useful video for you on this topic. We look:

That's all for today. See you later.

P.S. Write in the comments what you have already done for personal improvement? Where did you start or will you start?