How to find the purpose of the meaning of life. What do I think about when I take a shower? How to find your own goals in life

How to define a goal in life?

If you are asking this question, or if the choice has already been made and you want to check the correctness of this choice, then please try this simple method of determining the goal.

It will take only about 10-15 minutes, but it will quite accurately sort out life priorities and show what your soul really lies in, that is, what are your true goals.

How to define a goal in life?

This easy way to set a goal in life is from the book How to Master Your Destiny by Alan Lakein, a well-known time management consultant. To determine your purpose in life, you only need to answer three questions. The answers will help you better understand yourself and clearly define what you really want from your own life. Please take 15 minutes to complete this exercise, it is worth it, because doing it is useful and enjoyable. Because it turns every day into a holiday!

Question number 1. What are my life goals?

Write down this question and answer it in writing in the same place within 2 minutes. Answer generally, briefly and to the point. Try to cover as many areas of your interest as possible. “Life goals” should be understood as those tasks that you set for yourself at the present time (and for the rest of your life). Have you written? Now check if you have missed anything important (for example, related to your current lifestyle).

Question number 2. How would I like to spend the next 3 years?

Answer this question on the second sheet of paper also within a few minutes. If the first question determined your aspirations in general (globally, for life), then the second question is designed to determine your goals in the short term. By answering this question, you will be able to more clearly define your goals, as well as figure out what you really want to do in the very near future. After the expiration of 2 minutes, be sure to check whether you have indicated everything, if necessary, supplement your answer.

Question number 3. If I knew now that in exactly 6 months I would be gone, how would I live the rest of my life?

Answer this question on the third sheet of paper within the same 2 minutes. Keep in mind that all issues related to your funeral will be safely resolved without your participation. Just imagine this situation, just think about how you will spend the last 6 months. After the response time has elapsed, check whether you have indicated all your desires and intentions. After all, this is not a joke, you have only six months of life left. Therefore, this issue should be approached with particular care.

So, you answered three questions? Great, let's draw a conclusion. Looking at your answers, you will most likely find that the answer to the second question is an extension of the first. This is good! And it's just great if the answer to the third question is consistent with the previous answers, being their continuation.

In other words, if all your answers are connected, then you are on the right track. This means that you have correctly identified your goals and methodically follow the direction to achieve them. You are already enjoying your life!

However, if the answers are unrelated (especially if the answer to the third question is very different), then it's time to think about whether you are on the right track? For many people, the purpose of life changes dramatically as soon as they realize that the time of life is limited. For example, many of us spend our lives on what we hate, that is, they change our lives for money.

When you realize that you don't really want to do what you are doing / planning to do, then something like a rebirth happens. You can finally take a sober look at your life and see what makes sense specifically for you. There is a good chance that this is your true goal.?

If you answered the third question that you would just relax / do nothing, then most likely you simply have not yet found what is really important to you. Everything is ahead! In the meantime, your goal may be to directly find the goal. The main thing is not to stand still, but to always learn and discover something new for yourself, always grow and improve yourself.

CONCLUSION

So, following from the general to the particular, we easily and quickly determined the goals in life (or determined the direction of their search).

This simplest way to set a goal is a great indicator of your current level of life satisfaction. It is worth noting that our goals, like ourselves, can change over time. Therefore, answering, for example, once a year to these questions, you can visually assess whether the right goals are chosen, whether they are consistent with your true desires and aspirations.

More Related:

Having a purpose prolongs life ➡️ What matters is what you do now How to get what you want? 3 steps to the goal Four rules of a successful person Money is a means, not an end

Have you caught yourself thinking that you are bored with life, there is no need to get up in the morning, tired of this damned job? Looks like it's time for a change. Start by finding a purpose in life - and your existence will cease to be mortal!
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To twist the classic, all happy people are equally happy, and unhappy people simply have no purpose in life. How to move to the rank of happy and successful? The answer suggests itself: learn to set goals and achieve them.

Meaning of life and purpose

It should be remembered that the purpose and meaning of human life are not the same thing. Purpose in life sets direction, gives integrity. The meaning of human life is needed to feel one's own need in this world. Therefore, an aimless life, in fact, has no meaning.

The goal in life is the most important and major task, for the implementation of which you want to put all your strength. Not everyone sets themselves such global plans for life, because solving the problem to achieve the goal involves painstaking work and hard daily work. These are not empty dreams and fantasies. When a person has goals and meaning in life, he wants to live more, wake up in the morning and find strength.

The optimal age for choosing a goal for life (or the first worthy goal) is 13-15 years old. At this age, the peak of a person's creative abilities and one of the peaks of search activity begins. (From the book "How to Become a Genius. Life Strategy of a Creative Personality" by G. Altshuller and I. Vertkin)

Questions to find your purpose

It is important to find exactly your goal. We often do not notice that when doing something, even with enthusiasm, we are fulfilling the ideas conceived by someone and implementing other people's ideas.

But even in this case, this action may be part of your personal plan to achieve your goal. For example: you do high-quality hired work, realize the goal of the employer and at the same time invest part of the money you earn in starting your own business, which is already your goal. So, to determine exactly your goal, ask yourself 7 questions:

  1. What do you enjoy doing?
  2. What do you do in your free time?
  3. What do you pay more attention to?
  4. What are you truly interested in?
  5. What motivates you to take action?
  6. What do other people like about you?
  7. What would you do if you didn't need money?

These questions will help you define your own goals, and by keeping them in mind, you will subconsciously act towards achieving them.

Types of goals

There are three fundamental areas in life: career, personal life and personal development. Development can accompany both career and personal life goals.

Career goals

Why does a person need a career goal? In order not to feel under the pressure of work and enjoy the process. If you are ready to change your life and decided to start with work, then it's time to solve the following tasks: determine the goal, test it and, accordingly, achieve it.

Definition

1) Determine what you like to do the most, even if it seems that you can’t make money on it or in society this hobby is considered frivolous (singing, drawing, traveling).

2) Analyze what you can do as part of your hobby and what you can learn. If the level of your skills allows you to make money on this - go ahead. If not, then there is more to learn. Do you like to travel? Start your own travel blog that attracts with colorful photos and vivid descriptions of attractive places.

Examination

You can check the performance of the task using a method called "ALE SMART", proposed by Igor Mann (marketing consultant and successful author of motivational books). You need to check the desired result for each criterion below:

  • Ambitious (ambitious)
  • Legal (legal)
  • Ecological (environmentally friendly)
  • Specific (specific)
  • Measurable
  • Attainable
  • Relevant (significant/relevant)
  • Time-bounded (Gives time to reach)

For example, your mission is to make a living making the most delicious hot dogs in town. Ambitious? Yes! At the same time, it is legal and environmentally friendly, subject to the norms of SES. It remains only to specify the goal: come up with a recipe for hot dogs and a technique for preparing them, how many hot dogs per day you need to sell, within the framework of common sense, calculate how long it will take to achieve this result, etc.

Achievement

There are no unattainable goals - there is a high coefficient of laziness, a lack of ingenuity and a stock of excuses.

1) Describe in detail the desired result, even more, even more. Tasks to achieve the goal should be described in as much detail as possible. As a result, the scheme should be a large branched tree, with a trunk - a global goal and branches - subgoals, to achieve which it is necessary to solve branch tasks.

2) Write down the goal and hang it in a prominent place, for example, on a laptop monitor or on a mirror in which you look before leaving the house - a visual reminder will serve as a great motivator.

Implementation of the plan requires willpower and perseverance. But the process of solving the tasks set causes tension only at first, then it becomes a habit and a natural part of the life of a successful person.

Life goals and self-development

They are the goal of human personal life and their own development. Maybe you want to visit all the continents, or skydive, or conquer the top of some mountain, or learn how to paint in watercolor, after all? Even if it seems that now is not the place, not the time, but you are too young or too old, and health and the like does not yet allow.

The goal in life can be divided into several tasks:

1) The task of "to have": to have your own business.

2) The task of "to be": to be a successful leader.

3) The task of "doing": increase revenue by 40%.

4) The task of "knowing": to learn a new language.

5) The task of "relationship": make useful acquaintances.

The process of achieving a life goal is identical to achieving success in career matters. You need to think through your goals and meaning and write them down, revealing them in as much detail as possible. So, it will break down into “eat right”, “go in for sports”, “follow the regime”, etc. At the same time, each of the subgoals can break even more: “run in the morning”, “strength training three times a week.” And after identifying the goals, come up with a plan.

For example:

  • buy a sports uniform and sneakers;
  • set an alarm an hour earlier;
  • get together and run the scheduled time;
  • repeat the run every day;
  • profit!

Self-organization methods

When the goal in life is set and the plan of action is clear, all that remains is -
. This will require self-organization skills, that is, the ability to organize oneself.

There are several effective methods of self-organization:

1) Allocate time for daily, but a little bit. At least 15 minutes a week is already an hour and a half, and a year is almost 90 hours dedicated to your favorite business!

2) Get into the habit. At first, the process will go through force, but then it will be taken for granted. They say it takes only 21 days for any action to become a habit.

3) Do not avoid time management: stick to a clear plan and daily routine. Plan ahead, make schedules, and keep diaries. All this will help you not to get lost along the way.

4) Enlist the support of loved ones. Any goal is achieved faster and more fun if you do not strive for it alone.

5)​​​​​​​​​​​​​Teach others. It has been proven that during this process, information is much better absorbed in the brain of the person who is teaching, especially if you have to repeat it several times.

We hope that after reading this article you will be able not only to determine the purpose and meaning of human life, but also to successfully find and achieve them. Remember that your life is in your hands. You have the power to change your career, personal life and attitude towards life in general. Your life can be exciting, interesting and meaningful, you just have to start! The purpose of human life is the most valuable thing we, living people, have. Do not neglect any opportunities to become happier.

The life stories of people who have remained in the memory of generations, or at least in the memory of their kind, differ from the lives of everyone else in that these people left something behind. They left a trace. And this means that their souls have provided themselves with a reliable channel of energy supply from the descendants who remember them. This was well known to the ancients, who always aspired not to wealth, but to glory.

The reason why people managed to gain a foothold in history is quite simple - they all had a purpose in life. Large enough to go beyond the usual human horizons. And it was the process of realizing this goal that provided them with spiritual immortality. But I must warn you that the goal of life is not a cheap pleasure, it is only for someone who is sufficiently developed, courageous and ambitious.

Why do you need a purpose in life

Before you start searching for your purpose in life, you need to understand why you actually need this purpose. Usually, no one seriously bothers with this question, getting off with abstract expressions about “the fullness of life”, “finding meaning”, “getting pleasure”, etc. But in fact, understanding the importance and necessity of setting a Big Goal in life clears the process of finding it from any kind of husks and alien, imposed ideas.

Your purpose in life is your tool for development. This is the best (and in fact the only) way to transform you from who you are now (and how you don’t always like yourself) into the person you really would like to be. Strong, free, whole, wise, successful, rich, popular, happy, etc. And you will definitely become such, because it is impossible to achieve the goal without becoming such a person.

The main question is to clearly and clearly understand what exactly you want to become, since everything in this world has its price. It is impossible to be rich and not bear the responsibility and risks associated with the existing wealth. You cannot be strong and avoid competition with those who want to test your strength. You can't be free and bend under public opinion, following other people's ideas, decisions, principles, philosophies.

Goal setting rules

Before you begin to clarify and formulate your life goal, you need to understand the criteria that it must meet in order to be a guiding star, and not a petty dream or abstract fantasy. And these criteria are as follows.

Firstly, the goal in life should be a lifetime. Only then can this goal be considered Big. After all, if you set a goal for yourself and achieved it in a few years, then this goal is small. “Big” means that this goal goes beyond your personal interests and affects many other people. For example, to become the most famous singer (director, cook, writer, blogger, etc.), discover a cure for cancer (although it has already been discovered, but is not openly advertised), or change the essence of the institution of marriage in a single culture

Secondly, goal must be specific. In other words, you must clearly understand (and desire) what real and clearly defined results, which are quite definite changes in reality, you want to receive. 100 million views on your videos? Billion? Performing at a concert where 3 million people will gather? Number 1 in the ranking of the most authoritative publications? Over a million citations?

The unconscious always focuses on a specific picture. Simply because the unconscious generally focuses mainly on pictures. And if instead of specific characteristics you have a set of abstract wishes, then your goal is not realized. Because you just didn't want to take responsibility for her.

Thirdly, goal must be relevant. Hegel, being the greatest mind, could allow, in response to the remark that his theory does not agree with the facts, to say: "So much the worse for the facts." In your case, such a focus will not work. A lot is available to a person, but not everything. Passing through walls, flying into the past, establishing a real democracy in Russia, flying through the air with the power of thought, finding the ideal wife / ideal husband - this is all from the realm of fantasy, not reality. An adequate goal corresponds to physical and social laws.

Fourth, target must be visible. In other words, you must see before your eyes the reality that will come when the goal is achieved. See as if you are watching a movie about your life. For example, to see how the song you wrote is played by the most popular band or to see that the book you wrote has been downloaded more than two million times. It's even better if you can, even on a minimal level, but experience the effects that this goal will give rise to when embodied - to rejoice when you see how your song is played.

Fifth, the goal should be focused on the development of life. That is, the positive results of achieving the goal must be global, and the negative ones - if they cannot be avoided -
local. If your goal leads to the fact that you receive local bonuses, and other people, as a result, become dumber and become even more infantile (global negative effect), then instead of real development, you will get trouble in your life.

Only by relying on these rules is it possible to set a working goal for yourself that will be in sync with both your true desires, values ​​and needs, as well as with the interests of the higher order systems of which you are a part.

Common Mistakes

The goal is not yours. It often happens that under the influence of parents, or another authority, or trying to “prove to all of them,” a person sets himself a goal that he doesn’t really need. And upon reaching which he does not receive satisfaction. For example, he receives unnecessary education. Or he gets a job he doesn't like. Or creates a family, "so that parents are happy." Buys a car, "to be like everyone else." He builds a house "to be respected and envied." And so on.

A lot of time and vital energy is spent on achieving such goals. The very process of achieving them develops a person weakly or does not develop at all. And as a result, a person becomes even more unhappy than he was before.

The goal is conceived. Or, in other words, the goal comes from the mind, and not from the soul (true desires or aspirations). For example, you decided to become a billionaire, fly to Mars or create "USSR 2.0". I do not argue that the goals are ambitious, but far from reality and can be safely categorized as erotic fantasies. The reason for this is infantilism. After all, in childhood, the child believed that everything was “on the shoulder” for him, all he had to do was snap his finger on his finger and oops! his fantasy came true. On a computer screen, this is usually what happens. But in real (adult) life, such a trick will not work.

A goal is a project to which you are ready to devote yourself and your life completely (not necessarily 100%, but in such a way that all areas of your life are formed through the prism of the goal). A serious project, not another (albeit difficult) mission in a computer game that you go through in between entertainment and household chores.

Error in priorities. The man wanted freedom, but for some reason he understood it in such a way that for this he needed a lot of money. As a result, reaching the monetary goal, he lost even more freedom and became a hostage to the schemes, circumstances and interest groups he created, which left him only one opportunity to get out of this game - feet first.

The goal requires sacrificing self-interest. There is a category of people who are ready to sacrifice everything they have in order to achieve a goal from which they will have absolutely nothing. These people are fanatics. And any fanatic is a paranoid, obsessed with a certain “idea fix”. It is clear that a paranoid person can get his own, that it is difficult to call his life happy and filled.

Your goal is to fire you up. That is, you must feel a strong and deep need to move towards this goal at all costs, no matter what happens in your life. If this feeling is not there, then you have made one of the above mistakes or set the wrong goal.

How not to "miss" your goal

There are many ways to clarify your life purpose.

You can write on a piece of paper for 55 minutes the first thing that comes to mind in response to the question “What do I want to achieve in life?”. Then, at some point, the understanding “flashes” in my head “yes, here it is! My goal!". Or it won't flash.

You can write down what you consider your goal for 7 days every day, and on the eighth day, review all your notes, highlight the TOP-10 and remove from it those goals for the implementation of which you are not going to do anything in the coming weeks. And from what remains to choose your main life goal.

You can read aloud or to yourself the question “What is my purpose in life” every night before going to bed? and wait for the unconscious in a dream to give the answer to the desired question. And in the morning, write down everything that happened at night, analyze it and, on the basis of this, formulate your goal.

But there is one small problem that none of those who write about finding their goal write about. I suspect they just don't know about it. The fact is that all civilized people (with the exception of those who are brought up in an aristocratic environment) in the process of cultural socialization are completely blocked by the imperious instinct. It is the instinct of creative self-realization. Thanks to this instinct, ambitious goals are set and achieved.

And since your power instinct is blocked by almost 100% (this is done so that you are a manageable and useful "normal" member of society), there is an invisible, but almost insurmountable barrier between your life purpose and you. An obstruction that can prevent you from seeing your target. And even if you see it, you won’t be able to start realizing because fears and doubts will be stronger than the energy of your blocked instinct for power-creativity.

There is a way out of this situation. It is necessary to unlock your desire for a creative transformation of the world (i.e., the power instinct) by at least 1%. Then a huge energy will be released, which is now spent 24 hours a day, 365 days a year on maintaining unconscious prohibitions. And this energy (10 times higher than your current energy level) you will use to achieve your goal, which, moreover, you can clearly and clearly see and feel.

I suggest that you go through the unlocking of your power instinct and the process of finding your purpose in life within . This is the most reliable way and a great opportunity to draw a bold line between the life you live now and the life that you will begin after completing the program. The initial (introductory) consultation is free.

So enough pointless life. It's time to really develop!




It's good when people know what the meaning of life is. I've always been fascinated by people who could go rescue fur seals, build kindergartens with their own money, and fight for justice. How did they understand that this was the purpose of their life? This knowledge has long remained a mystery to me. How to define the purpose of life? Where and with whom to live? What to do all your life? How to motivate yourself? What will captivate so that sleeping at night will become insignificant? What goal can shock both at 18 and at 70 years old?

And then fate brought me to a bookOrest Zuba "Productivity Formula" , which with just one exercise pulled out all the desires, beliefs and revealed the secret - what are my goals in life.

Orestes described in the book a training with 11 questions, which I propose to answer for you. The main condition for answering questions is that you must write something - whatexactly wantand not what is or will be. You need to describe the ideal life, and then start striving for it.

And now the questions themselves:

  • Where do you live? City or village, which country? In the middle of the forest or by the sea? If you want to have several places of residence - describe several.
  • What does your ideal home look like? Is it a mansion or an apartment, or maybe a tent? How many rooms, floors, is there a courtyard? What style is it?
  • What kind of people are around you? Is it a big family or friends? Businessmen or creative?
  • How is your typical day? Describe in detail what you need to do throughout the day.
  • Job. Do you work for yourself or for a company? Fixed schedule or floating?
  • What feelings accompany you throughout the day? Are you satisfied every day? Write down your feelings for yourself and for those around you.
  • How do you rest? Traveling, spending time with your family, eating something tasty? Maybe you are attracted to self-development in your free time? Write several options for recreation, both passive and active.
  • Profession. Write down the type of activity in which you will become an expert. Where are you going to be successful? What do you want to develop?
  • What non-professional skills have you acquired in your new life? These should be social skills, maybe the ability to understand people, be open, etc.
  • Finance. Do you understand how to become rich? How much money do you make specifically? What is passive income and what is active?
  • The last, most difficult thing: what will be left after you when you die. How will people remember you? Has your dream come true? Will you write a book and it will remain for future generations? Or will you be remembered as a kind and sympathetic person?

Now review what you wrote. You like it? Would you like to live this life? Do you understand how to make this life real? Definitely yes! The moment I reread the answers for the first time, my motivation skyrocketed. Write down your wishes in

Now select something from the list and compose .Visualize all the changes in the house, in accordance with the "dream house", change the schedule of the day. Something you must do today.

Articles that will be useful to you to realize your desires:

This is an age-old and painful question for most people: how to find the purpose of life and live fully? How to balance your work and free time? How to stop feeling lost in your own aspirations? Try to use the following strategies, or rather four actionable steps that may well help you.

1. Determine your true priorities and eliminate false goals
You need to live YOUR life, not someone else's, first of all. Agree, because very often we live the way others (family, society, friends) want, and not us. And we are just a product of our environment. Remember, your priorities are different from other people's. When you have the courage to build your life around what matters most to you, then you truly live. In today's world of pressure, stress and chaos, it's very easy to deviate from your true priorities and focus on false goals. False goals are those goals that you are working towards, but they do not correspond to what is meaningful to you. For some people, climbing the corporate ladder is precisely the wrong goal, because they are not interested in a career, and they would rather do, say, creativity or travel the world. To feel whole, take stock of your life and be 100% honest with yourself on the following questions:

What is the most important thing for you?
What false goals are you currently working on?

It is important to establish and eliminate false targets. When you do this, you will begin to focus on what is most valuable to you; and it gives you space to create your authentic and real life.

2. Develop a clear vision of the life you want
Once you have identified your true priorities, you can begin to develop a vision for your life. How will you build your life around your priorities? Write down everything you think about your desired life. Then work on believing that it is possible. It can be difficult, but it's important. If travel is one of your top priorities and you really want to work, say, remotely and without being tied to an office anywhere in the world, you need to believe that this is real. If you say that writing is very important to you and your biggest goal is to become a best-selling author, but deep down you think you can't do it, your disbelief will keep you from achieving anything. When you don't feel motivated to write, you won't write. When you feel defeated, you will give up. How you believe in yourself influences how you act towards your goal. Decide for yourself what kind of life you want, and work on believing in this reality.

3. Create a plan to achieve your vision
Let's take this as an example of writing. So, your biggest ambition is to become a book author because you want to write about some topic that is important to you. So you will need a plan to achieve this vision. Remember, dreams and hopes are not a strategy. You need a plan! You will need to develop the habit of writing. You should study all the publishers where you can be published. You will have to promote the book effectively or hire an agent to sell it for you. Create a specific plan and set yourself deadlines for its implementation.

4. Actively fight resistance
Every day as you work to create your life around true priorities and a big vision, you will encounter resistance. It comes in many forms, including:

Fear of failure
Fear of Success
Fear of standing out from the crowd
Fear that you sincerely believe that the result will be impossible
Feeling tired or lack of motivation
Distractions
breaks

Every day there will be a lot of temptations around you, distracting you from your true priorities. And again: live YOUR life, focus on what matters to YOU, and build your life around YOUR vision. Be prepared for powerful resistance, and be ready to face it.

Follow these steps and everything will change

When you understand what you really want and what is important to you, and then develop a plan to achieve your vision, everything changes.
You feel more focused and you make decisions that are in line with your true priorities.
You find the purpose of life.
You show more activity and enthusiasm.
You build your life around what matters most to you and you succeed.