What it is?

We all have muscle clamp, about which few people know and do not notice it due to the fact that tension has already become habitual - this is a chronic lower jaw clamp(temporomandibular joint). But it also affects sound quality our voice, and to work whole body.
Overexertion of facial muscles creates muscle and energy blocks throughout the body.

Reset- a technique that relieves stress from temporomandibular joint (TMJ). Indispensable for everyone who needs voice, those who sings who feel tension and stiffness in the region of the lower jaw.

This method absolutely painless and relaxing for client.

The TMJ is a very important joint, working with it, you can "reboot" the work of the whole organism:

- release body from stress;
- Promote elimination of toxins, blood purification, restoration of water balance and normal flow of natural energy;
- Get powerful rejuvenating effect - there are reports that even deep mimic wrinkles disappear, and age spots disappear;
- Release facial muscles from stress;
- Much reduce effects of trauma.
- Take off tensions of the past.

We clench our jaws

When we hurt
- when we are offended,
- when unexpressed anger boils in us.
Such is the historical natural essence of a person - to strain the muscles in order to prepare for a heavy load, and first of all, the muscles of the face, namely, chewing and temporal.

No wonder they say that a person is under stress "stone face. As one of the consequences, the kidneys gradually cease to cope with the elimination of toxins, the nasolabial folds become more pronounced, and the face becomes more asymmetrical.

Invisible changes occur, which over time manifest themselves in the form of various diseases, ailments, depressions ...

Not knowing why this happens, people go to doctors in the hope of regaining health and youth ...

Reset is a simple technique that will free you from these blocks!

This method is very effective in energetically affecting the mandibular joint, muscle injuries and sprains, even if the cause is emotional stress.

This method relieves pain in the back, neck, lower back, headache. Restores balance in the muscles and corrects the human skeleton as a whole.

It should be especially noted that Reset is also anti-aging therapy. Releasing tension from the muscles of the jaw, face and related muscles of the body makes us more alive, open and relaxed.

Some symptoms of TMJ imbalance are:

Limitation of the ability to fully or freely open the mouth
- Pain in the lower jaw
- Tension of the muscles of the face and jaw during communication
- Allergy
- Difficulty chewing
- Cracking in the jaw when chewing
- Malocclusion
- Clenching teeth
- Fatigue in the jaw after sleep
- Learning difficulties
- Blockade in the shoulder joint
- Pain in the face, neck, eyes, ears
- Headaches, migraines
- Pain in the back, shoulders, hips, knees, ankles, feet
- Dizziness
- Blurred vision
- Difficulty in swallowing
- Digestive disorders

Reset is effective at : arthritis, allergies, grinding of teeth, enuresis, chronic stress, insomnia, chronic fatigue syndrome, crunching when opening the mouth, back pain, neck, shoulder pain, kidney problems, digestion, fibromyalgia, hearing impairment, vision problems, sinusitis, tinnitus , facial tension.

The Reset session lasts about an hour. It is carried out lying on a massage couch. For a good balance, you need to do at least two sessions spaced a week apart.

I spend Reset, Anna Zabrodina- a doctor by education, teacher at the School of Natural Voice in Novosibirsk, head of the Living Voice studio.

The cost of 1 session is 1500 rubles.

For registration write to me: [email protected], or call: +7 913 489 07 55 (Anna).

Reviews about "Reset":

« When I learned about "Reset" from Anna, I was very interested in this technology, but at that moment I did not feel the need to go. About a year after our conversation, as a result of a load of problems and emotions that had fallen down, I began to feel how my cheekbones and jaws were constantly tense to the point of aching pain, that my pronunciation and intonations had changed (the voice became somehow muffled and inexpressive, because I mouth could not open freely). Remembering Reset, I turned to Anna. After the first Reset session, I felt how the tension from my cheekbones was gone, how I was able to open my mouth wide and pronounce the words in a completely different way. It was amazing to me how such light touches can produce such powerful results. I went to Anna for Reset sessions 3 times, and after the second time I felt that the strong tension with which I came did not bother me anymore. I would like to add that the sessions themselves are very pleasant - this is a great time to relax, be in silence and slowness. And thanks to Reset, I began to accustom myself to drink enough water (my long-standing desire!), Because it is necessary after the sessions.«, - Olga, Novosibirsk, March 2016.

Reset helps with headaches, neck pain, speech therapy problems, malocclusion, pain in the face, eyes, ears, blockage in the shoulder joint, and even ... fear of flying in airplanes. It also solves problems with the kidneys, imbalance of the hormonal system and, as a result, relieves acne and acne.

Today they will tell you in detail about this unique technique, which, based on all the above advantages, leads to the rejuvenation of the whole organism.

The technique consists in relaxing the lower jaw and gradually relaxing all the muscles associated with constant tension. This is an energy system for restoring the balanced work of the temporomandibular joint by Philip Rafferty. By acting on the chewing muscles, we act on the neck, back and even legs.

When we get angry but can't express our emotions - we need to hold back for some reason - we clench our jaws and purse our lips. Thus, we strain the neck, a “protective helmet” appears, and then the tension goes through the whole body.

How to understand if you have a “safety helmet” and if you need the Reset technique? If you cannot open your mouth wide at the dentist, this is the first sign.

With more and more dentists complaining about this problem, the “safety helmet” is becoming a feature for many people.

Follow these steps and you will get rid of the “safety helmet” technique:

• Drink a glass of water.
• Wash your hands.
• Place your hands on your belt near your right side, hold, breathing calmly for 2 minutes. Then move your hands symmetrically to your left side. One hand should be in front, the other behind.
• Place your palms on your cheeks, hold for 2 minutes.
• Open your mouth, do not remove your palms and hold for 2 minutes.
• Put your hands on your temples and hold for 2 minutes.
• Open your mouth, do not remove your palms, hold for 2 minutes.
• Place your hands in front of your neck and hold for 2 minutes.
• Open your mouth, do not remove your hands, and so on for 2 minutes.
• Place your hands on the back of your neck and hold for 2 minutes.
• Open your mouth, hands on your neck, 2 minutes.
• Drink a glass of water.

This is only part of the technique, but even it brings significant results.

Reboot has 2 contraindications: pregnancy and lead fillings in the mouth, as there may be a risk of intoxication. In the presence of epilepsy, it is better to use this technique under the supervision of a specialist.

Always stay beautiful, healthy and full of energy!

RESET is Rafferty's energy system (the author of the Philip Rafferty method), created to balance the temporomandibular joint (ANS).

RESET- absolutely painless and relaxing method for the client. Sessions according to the RESET method give a powerful and long-term effect, allowing you to restore the work of the ANS.

RESET is not a medical procedure and may be offered as an alternative approach to ANS correction. In complex cases of dysfunction of the temporomandibular joint, REZET often becomes the number one way to quickly relax muscles without additional instrumental intervention and painful manipulations.

Possible symptoms of ANS imbalance:

It is not possible to fully or partially open the mouth, pain in the lower jaw, allergies, difficulty in chewing, crunching when chewing, pain when closing and moving the lower jaw to the sides, discomfort in the ANS area, malocclusion, fatigue in the jaw after sleep, tightness in shoulders, pain in the face, neck, head, eyes, ears, back, shoulders, hips, knees, ankles, feet, ear pressure, ringing in the ears, dizziness, blurred vision, difficulty swallowing, migraine, toothache, etc. .

Possible causes of ANS imbalance:

severe stress

Head or jaw trauma

Dental intervention (mouth open too wide and too long, excessive force when extracting a tooth, anesthetic injections into the jaw muscles)

If you have ever had a jaw injury, prolonged overexertion, or any of the above, the ANS muscles may still be hypertonic and cause various ailments in the body.

How does RESET work?

The ANS affects all systems of the body, especially the musculoskeletal, muscular and nervous systems, as well as the water balance and the meridian system.

Through relaxation of the jaw muscles, a powerful and at the same time gentle adjustment of the temporomandibular joint occurs. The state of the ANS significantly affects the quality of feedback from the brain and muscular system. The slightest tension in the muscles of the jaw can upset the balance of the jaw joint, making it difficult for the electrical impulses of the nervous system to pass through the body.

The trigeminal nerve, one of the largest cranial nerves, spreads from its large sensory nucleus in the cerebral hemisphere, descends to the second vertebra, and then diverges throughout the body. It has many transport routes and ramifications, and sends sensory signals to and from most areas on the skull, including the ANS. It also provides inflow from proprioceptive impulses and motor innervation to the temporal, chewing, pterygoid muscles, is closely connected with the lateral pterygoid muscle and with the entire craniosacral system as a whole. Thus, any disturbance in the ANS will lead to significant consequences throughout the body. The trigeminal nucleus has numerous interconnections with the transport systems of the central nervous system. One such system is the Reticular Activating System (RAS). This is the body's primary defense and survival system, which is able to activate the tension of the masticatory muscles, dorsal and meninges, and muscular fascia to hold the head, protect the brain and spinal cord, stabilize the sacroiliac joint and pelvic bones. In various injuries, the jaw muscles are the first to react, they contract and activate the process of protecting the brain and spinal cord. This phenomenon Dr. Carl Ferreri called "Defensive Jaw". Emotional stress, which accumulates over the years, leads the temporomandibular joint into chronic overexertion. The RESET method relieves not only physical tension in the muscles of the jaw, but also allows you to dispel negative emotions that have been held in the subconscious for a long time.

The flow of energy in the body is indicated by Meridians in accordance with Chinese Acupuncture. The meridians of the stomach, small and large intestines, gallbladder, triple heater pass in the region of the ANS muscles. The Healing Touch explores 42 major muscles that correspond to the 14 Meridians. 90% of these muscles can be successfully balanced with RESET.

A practical kinesiology test has shown that directing energy to the jaw muscles balances the psoas and sartorius muscles, which are associated with the kidneys and adrenal glands. As a result, the process of assimilation of water by the body improves. Sufficient hydration affects the quality of nerve impulses, various biochemical reactions.

The dynamic interaction between the ANS, the sphenoid bone and the atlas (C1) affects the whole body through different mechanisms. Any hypertonicity of the jaw muscle, especially the temporal and lateral pterygoid, can provoke "compression" of the sphenoid bone. The sphenoid bone is a key bone in the microdynamics of the cranial bones, as it is the only bone that is associated with all the bones of the skull, with the exception of two in the anterior skull. The sphenoid bone is a kind of "hanger" on which the balance of the entire skeleton depends.

Balancing the ANS has a beneficial and lasting effect on a number of problems such as headaches, back and neck pain, esophageal hernia, and digestive tract disorders. The ANS has a unique ability to adapt and recover!

RESET scheme:

For kids:

10 minute sessions daily. The number of sessions for a full balancing is determined individually by a specialist.

25 minute sessions once a week. There are at least 3 sessions.

The choice of scheme is determined solely by a specialist, depending on the disorders and diagnosis.

For adults:

Full balancing requires a minimum of 2 sessions of 50 minutes once a week. Then a break of 2 weeks. Repeat in the same sequence: 2 sessions of 50 minutes once a week. The total number of sessions most often ranges from 6 to 10.

Option 1

1. Go to Phone Settings

2. Choose Recovery and reset

3. After tapping on Reset settings

4. Click on the Reset button and agree to the loss of personal information
5. The reset can be considered complete after the phone reboots

Option 2

1. First turn off the phone
2. Press the buttons Volume+ + power for 2-3 seconds
3. Stop pressing the buttons when we see the Android logo or brand logo on the screen
4. In order to enter Recovery mode, press power
5. Using buttons Volume Controls in the menu that appears, select wipe data / factory reset and confirm by pressing the key power

6. Then select Yes--delete all user data from the menu using the buttons Volume Controls and confirm the choice by pressing the key power

7. Press the reboot system now menu item at the end to complete and reboot

8. After the restart, the reset will complete

Wiko View factory reset

Attention!

• To correctly perform a hard reset, the battery needs to be approximately 80% charged.
• When a hard reset is completed, all personal data and applications that are installed in the internal memory of the phone will be deleted.
• Images or videos for some activities may not exactly match your specific phone model.

Most recently, in 2012, a new direction of kinesiology, Kinergetics, was first introduced in Russia, which was developed by the Australian kinesiologist Philip Rafferty. Due to its availability and effectiveness, the new method quickly became popular among Russian kinesiologists.

Reset, Kinergetics, BNT(Rezet, Kinergetics, Balance of Minerals) are the three components of Philip Rafferty's method.

Reset

At one time, the study of Philip Rafferty, who studied kinesiology, led to the development of the "Reset" technique (or "Reset", as the name stuck in Russia), the balance of the temporomandibular joint (TMJ).

The word "Reset" has a double meaning. Thanks to its healing system, the technique really "restarts" the TMJ (from the English "Reset" - restart, reconfigure), but this word is also an abbreviation for Rafferty's Energy System for Easing the Temporomandibular Joint (Rafferty's Energy System for Relaxing the TMJ). was first used in conjunction with Kinergetics seminars, but the results were so complete and amazing that it was removed from those seminars and simplified to make it accessible to more people.

Why does TMJ imbalance occur?

Temporomandibular joint (TMJ) imbalance is associated with changes in the jaw, jaw joint, and surrounding facial muscles involved in chewing and jaw movements. Indirectly, the bones, ligaments, and muscles around the jaw affect almost every part of the body. The main nerves run or are associated with the temporomandibular joints and muscles.

Causes of dysfunction of the temporomandibular joint

The causes of dysfunction of the temporomandibular joint are not fully understood, most likely that this problem is associated with disorders of the jaw muscles or elements of the joint itself.

Temporomandibular joint dysfunction may result from:

• jaw injuries;
• temporomandibular joint;
• muscles of the head and neck, for example, as a result of a strong blow or "whiplash".

Other possible reasons include:

• Bruxism or clenching of teeth, leading to overload of the temporomandibular joint;
• Displacement of the intra-articular cartilaginous disc located between the head of the joint and the articular fossa;
• Damage to the temporomandibular joint due to osteoarthritis or rheumatoid arthritis;

• Stress, the consequence of which is a tendency to tighten the facial or jaw muscles or clench your teeth;
• Bacteria in the lymph glands of the mouth and neck.

Symptoms of temporomandibular joint dysfunction

Symptoms of temporomandibular joint dysfunction can be severe pain and discomfort, which may be temporary or persist for many years.

Typical symptoms of TMJ dysfunction are:

• Pain or soreness in the face, jaw joints, neck and shoulders, in or near the ear when chewing, talking, or opening the mouth wide;
• Limiting the amplitude of opening the mouth;
• Blocking ("jamming") of the jaw in the open or closed position;
• Clicking, cracking or grinding in the jaw joint when opening and closing the mouth (sometimes accompanied by pain);
• Fatigue of the facial muscles;
• Difficulty chewing or sudden "uncomfortable" bite (feeling that the upper and lower teeth do not meet correctly);
• Puffiness on one side of the face.

Other common symptoms are:

• toothache or headache
• dizziness,
• ear pain,
• hearing impairment,
• pain in the upper part of the shoulder
• ringing in the ears (tinnitus).

Functional imbalance of the temporomandibular joint can affect not only the autonomic functions of the body, but due to the deterioration of the general condition of the body, it also affects the emotional state and can cause learning difficulties in adults and children.

How does the TMJ Reset help you?

Reset is a simple, non-invasive system for relaxing the muscles, nerves, and ligaments of the jaw, allowing for realignment of the temporomandibular joint (TMJ). It balances the body's fluid levels, structure, muscles, neurology, glands, and organs of the body by relaxing overstressed muscles in the neck and shoulders.

Possible positive effects include:

• Improving the absorption and uniform distribution of water in the body;
• Improving stability in the muscles of the pelvis, knees and feet;
• Balance by acupuncture of the meridian system;
• Reduced tension in 80% of the muscles in the body;
• Reducing headaches, maxillary sinus problems and migraines;
• Improving digestion and assimilation of food;
• Balance of glands and hormones;
• Improved detoxification through the kidneys;
• Improving learning ability.

Relaxing the jaw muscles allows for proper realignment of the temporomandibular joint (TMJ). 80% of the electrical signals from the brain to the muscles and back to the brain are affected by the TMJ. Even a partial imbalance of the jaw muscles can cause electrical signals from the brain to other muscles to fail.

Empirical kinesiology testing on hundreds of people has shown that jaw correction can help muscles associated with the kidneys and adrenal glands. Tension in the kidneys or adrenal glands affects fluid levels in the body. If the fluid level in the body is out of balance, then a "switch" can occur, which transforms the electrical signals in the body. In some cases, this can cause serious problems.

To date, Reset and Kinergetics are taught in more than 25 countries and practiced in 50 countries of the World. The undeniable advantage of this method is its availability and ease of implementation. Having mastered the Reset techniques, you can always help yourself and your loved ones and balance the TMJ quickly and painlessly.