Magic is like God. Everyone knows about her, but no one sees her. But those who have seen will never again wonder if she really exists ...

Esotericism is a special practice that allows you to know your own spiritual path. Millions of people are addicted to it. They assure that knowing yourself and the meaning of your own life helps to completely change for the better.

The name of the practice - "esotericism" - appeared in the Hellenic era, that is, in the 4th-3rd centuries BC. Then the term denoted a complex of secret knowledge available only to the elite. The word itself was first mentioned in his writings by Pythagoras. In a literal translation, esoteric means "inner world, territory." Therefore, esoteric knowledge and techniques are those that help to understand one's destiny, the role of the Universe in human life and vice versa, human life for the benefit of the whole world.

Even Pithecanthropes, the distant ancestors of modern man, had knowledge of what esotericism was. This knowledge, as a rule, was not written down, but was transmitted verbally, and then only to those people who had gone through multi-level periods of consciousness preparation. Surprisingly, there was not a single people on Earth that did not have their own esoteric knowledge.

Esoteric teachings of the peoples of the world

The secret teachings still exist today. For example, no one, except for some Tibetan monks, has access to sacred books, which, according to some information, contain the centuries-old secrets of mankind: about Heaven and Hell, life after death, Higher powers, about the destiny of man, and even about the end of the world. They tried to steal the records many times, the monks themselves were repeatedly offered fabulous wealth just for the right to see these books. But still, it is not in vain that only selected monks are trusted to keep a secret, because not one of them has yet allowed an outsider to find out what was not given to him.

The Jewish flounder, the mysteries of ancient Greece, the teachings of Masons, anthroposophists, theosophists, and Gnostic teachings are also considered secret teachings.

Esoteric knowledge also includes:

1. Palmistry and chirology- techniques for determining the nature and fate of a person by the shape of the hand and fingers, the lines of the palm and its individual sections.
2. Numerology is the science that studies numbers. Numerologists believe that the date, month, year, and even the time of a person’s birth, accurate to the second, influence his future destiny. A large number of people from the East are fond of numerology. Often couples, when planning the birth of a baby, turn to a numerologist to calculate the most favorable time for conception and birth.
3. physiognomy- a science that studies the appearance of a person, his body structure, facial features and their correspondence with personal qualities.
4. Astrology- one of the earliest esoteric teachings. Even modern science has confirmed its veracity. People say about a successful person that he was born under a lucky star. Indeed, astrology confirms that the patron planet of a person greatly influences his character traits and future life.

The mysterious teachings include ceremonial magic, divination on Tarot cards, yoga, bondage, clairvoyance, qigong, cosmic energy, runes, I-Ching, Feng Shui, Thai massage, channeling, Vedic knowledge and many others.

Almost all of these systems of secret knowledge are rejected by official science (except for astrology), but are of great interest to ordinary people.

How esotericism helps a person change his life

A narrower definition of esotericism is the doctrine of human nature. To feel confident and live a happy life, a person needs to develop his latent abilities. And esotericism offers a huge selection of methods for development, because its goal is a completely conscious and desired change in the entire human personality. In general, intentions, thoughts and desires are what the keepers of esoteric knowledge attach considerable importance to, because they believe that every desire materializes sooner or later, every thought will someday manifest itself in real life.

Very often, esoteric practices and methods defy rational explanation and understanding, but those who have contacted them claim that they really exist and work, regardless of our belief in them. Esotericism is beyond the understanding of the brain. It can only be felt. And then a person moves to a higher level of spirituality, he sees his huge potential, understands his destiny. He no longer needs to be guided by rational arguments, logic, and evaluate what is happening. It is as if a person breaks away from the material world, becomes a cell of the Universe, feels his merging with it. After esoteric rituals, he feels filled with energy, vitality. Often, after meditation or other techniques, a person discovers amazing talents in himself.

What to remember before starting esoteric practices

A lot of people begin to get involved in esotericism, but in the course of studying it, it may turn out that a person is not at all prepared for the perception of knowledge. He is interested, for example, in how to guess on coffee grounds, but does not have enough knowledge to decipher the characters. Therefore, the main rule is to choose a spiritual mentor. Better, of course, if he lives in real time and agreed to help you on the path to self-knowledge. If you decide, for example, to become a follower of Osho, then you must understand that this spiritual mentor does not deny, but does not recognize any Gods, so you will have to renounce your faith.

To begin with, it is advisable to re-read all the available information about the esoteric practice you like, because it is likely that you may be completely unprepared to accept some of its principles. Remember that any esoteric practice is a kind of magic, both white and black. And the attraction of an unprepared person to it can cause him great harm. Esoteric techniques will help you understand how to become happy, how to live in harmony and love, how to attract people to you, how to manage dreams. The main thing is to feel that you really need these practices, to make sure that you are ready to become one of those to whom the secrets of the world are revealed.

From this article you will learn:

What is esotericism and esotericism

What is included in the esoteric

How religions relate to esotericism

What are the main directions of esotericism

Where to start entering esotericism

What Esoteric Books Should You Read?

As soon as the rudiments of spirituality appeared in a person, the question immediately arose: how are the events taking place in the world around us connected with the reflection of these processes inside us? Macrocosm and Microcosm interact with each other - this was not questioned by any philosophical, religious or mystical current. But how exactly does this happen? What is the connection between these two worlds? Various esoteric teachings have tried and are still trying to answer these questions. If you want to know the deep secrets of the Universe, then esotericism for beginners will help you embark on this path. Today we will talk more about it.

What is esotericism and how is it different from esotericism

Esotericism and esotericism are two different concepts. The first is broader, and with its help characterizes the ancient teaching. The second is used within narrower boundaries, describing only modern trends. Esotericism can be defined as a set of special secret knowledge, psycho-spiritual ways of perceiving reality.

Esotericism includes:

• anthroposophy;

  astrology;

  Buddhist Tantrism;

  gnosticism;

• freemasonry;

  mondialism;

• theosophy.

Esotericism can be represented by a certain doctrine, containing the quintessence of knowledge about the world and man. Moreover, this knowledge has always been secret, and only adherents of one or another school possessed it. If you decide to study esotericism on your own and are thinking where to start, then remember: within each movement there is its own esotericism. The ideas of astrologers and alchemists, magicians, masons and others about many world processes can differ to one degree or another. Of course, there are some common points, but there is no complete identity in these teachings.

For many millennia, so much knowledge about the world around us has accumulated that it is simply unrealistic to master it in one human life. When deciding where to start studying esotericism, remember the limitations of your capabilities, do not try to cover everything at once. In addition, a lot of pseudo-teachings have recently appeared that literally flooded the Internet. Therefore, when choosing the path you intend to follow, be careful and careful.

With the help of esotericism, people learn the hidden, mystical essence of man and the objects around him. Esoteric studies the processes taking place throughout the universe, and not just on our planet. And, according to the teaching, each human soul simultaneously reflects all these processes. Practitioners consider esotericism an applied science, and it is still preserved in many mystical traditions to this day. But it is not recommended for beginner esotericists to use such knowledge; only experienced masters can do this.

The teachings that are widespread in the world necessarily contain certain practices. For example:

Sufism in Islam;

neidan in Taoism;

Yoga and Kabbalah in Hinduism.

If we talk about the semantic meaning of the word "esoteric", then this is any hidden spiritual practice.

In every esoteric teaching it is said that in order to fulfill one's desires, a person first of all needs to learn how to concentrate on achieving the goal. This will set in motion the surrounding forces, direct them to the materialization of well-constructed thoughts.

Esoteric basics for beginners

Esoteric training for beginners should be carried out gradually. First you need to know the very essence of the concept. A person who has learned to guess in one of the thousands of possible ways is not yet a full-fledged adept of the doctrine, who has managed to know all its depth. Yes, some esoteric lessons for beginners are devoted to teaching how to read data from the information field surrounding any person. But fortune-telling only contributes to this process - with the help of one or another tool.

As in any business, there is no need to spray. Beginners should prefer an in-depth study of one direction - for example, maps. Simply by reaching a professional level in one method of divination, it is much easier to comprehend the secrets of all the others. The main thing in practical esotericism for beginners is to learn how to read information, and not at all become adept at using improvised means.

Everything unusual from time immemorial has attracted man. For example, people tried to connect the events taking place in life and the dreams they saw the day before. Someone showed the gift of looking into the future, someone became aware of what was happening to other people. Many of these abilities are still not fully understood, although their existence has long been beyond doubt.

The basics of esotericism for beginners are easier for those who have paranormal abilities. Such a person can much faster figure out what is happening to him, and then help other people do it. Christianity does not welcome esotericism, but for many other religions it has a certain meaning.

Why such a different attitude? According to Christian teaching, the whole life of a person is inherently wrong, and he must admit this. And esotericism is able to explain what is initially incomprehensible to the human mind. Because of this contradiction, the Orthodox Church has a very negative attitude towards the occult sciences. But even in esoteric literature for beginners, you can find a lot of examples of the effectiveness of this teaching. And no matter how some try to deny the obvious, but many phenomena of the world around us simply cannot be explained from the point of view of physical processes alone.

For beginners, esotericism as a teaching can cause certain difficulties. Every day you will learn something new. Moreover, you will have to get acquainted with the processes, the explanation of which is not easy to find, and even to get to know their essence as much as possible is even more difficult. Only after passing this part of the path, a beginner can move to the next level of mastering this science. And the road ahead can be very long - in fact, it is endless.

The main directions of esotericism for beginners

The world community does not consider esotericism a science. This doctrine is considered rather as a theory about the mystical destiny of man, about the processes taking place inside our consciousness, one way or another connected with the Universe. But for those who have devoted their lives to esotericism, it is of great importance. Even those who are just starting to study esotericism, even those who do not plan to seriously engage in it in the future, are able to reconsider their attitude towards the world around them and themselves only after a small amount of knowledge gained.

Esotericism covers a variety of aspects of human existence. But the following areas can be listed as illustrative examples:

Immersion in an altered state of consciousness. Sleep and meditation, trance and astral projection, hypnosis and the influence of psychotropic substances can act as such states. As well as travel to other worlds outside the human mind and inside it.

Energy work. This is a remote impact on a person with the aim of harming him or, conversely, healing him. In this practice, objects of power are often used and energy flows are involved. It can also be about acupuncture, chakras and subtle bodies.

Mind control. This refers to awareness and self-change, neurolinguistic programming and other psychotechnics.

World control. It is carried out with the help of certain rituals, work with flows, intentions, pendulums and egregors.

Getting the necessary data. This helps communication with entities, divination, clairvoyance, dowsing, psychometry and appeal to one's own subconscious.

Body work. The practices of tensegrity, qigong and yoga are implied.

Social sphere, consisting in stalking and applied psychology.

Before you start doing esotericism, you need to have an idea about some of its main practical directions:

1. Self-knowledge.

You have to improve throughout your life. But first you need to free yourself from cultural prejudices and open the boundaries of your own mind. To help you get on the path of enlightenment, esotericism for beginners includes various meditation techniques and breathing exercises. Of course, it will not be possible to immediately erase the usual boundaries. But regular training will gradually bring you closer to your desired goal.

1. Knowledge of one's own abilities.

Every person is born with certain abilities. These include, for example, levitation and telekinesis, telepathy and the gift of healing. But in order to start using them, you need to realize that they exist in principle. And develop this or that esoteric skill.

1. Knowledge of the worldaround.

From books on esotericism for beginners, you can find out that a person has the ability to influence the world around him. Explore ways to influence this. Knowledge about magic and parapsychology, the origin of energy, the astral, etc. will help here. Experienced magicians, for example, can attract success in various endeavors, make sure that a person’s feelings do not go unanswered. There are a lot of similar opportunities for sorcerers and psychics. Thanks to esotericism, the existence of parallel worlds around us has actually been proven, which in one way or another intersect with the real world.

Of course, this classification of directions is nothing more than a formality. In fact, esotericism consists of many different teachings, the knowledge of each of which takes many years of life. But one has only to get acquainted with the basics of esotericism for beginners, as views on their own lives and the world around them can change radically.

How to start your development in esotericism

Where to start studying esotericism is the main question that you need to find the answer to before you start developing your spiritual "I". It is equally important to decide on the purpose of the chosen path - it will be much easier to follow it in the future.

The goals of different people may differ from each other. Some begin to engage in esotericism in order to improve their financial situation, while others dream of power over others. There is really nothing wrong with such ambitions. But in order for them to come true, beginners to study esotericism need to set a clear goal, and only after that proceed to gaining knowledge and using practices. In addition, you must follow one rule that will not allow you to go astray, namely: everything must be checked for reality. After studying the material, be sure to try it in practice. If this is not done, all sorts of illusions and fantasies can take precedence over reality, which is fraught with the most unpredictable consequences.

Esoteric for beginners involves a few steps:

Step 1. Before diving into the topic, change your mind.

Esotericism should be nothing more than a science for you. Stop associating it with sorcery or magic. Beginners often think that the ability to read data from the information field, the materialization of thoughts, the ability of consciousness to leave the body are nothing more than fairy tales. But think about this. If someone had said a few decades ago that at the beginning of the 21st century everyone would have a small box with which you could see an interlocutor from another part of the world and chat with him, then hardly anyone would have believed in such “nonsense”. People simply could not imagine that such technologies are possible.

It's the same with esotericism. Superpowers not only exist, everyone can possess them. If you accept this statement as a fact, then consider that the first step on the path to spiritual development has already been taken.

Step 2. Once you are convinced that you have superpowers, start learning meditation.

With the help of meditation, even beginners in the study of esotericism can clear their minds of unnecessary problems. If you practice every day, you can push everyday problems into the background. Meditations also help you get answers to your questions, allow you to keep in touch with the subtle worlds, and much more. The main thing for beginners is to master the basics, to find the most suitable techniques for yourself that will help you free your mind from unnecessary thoughts. To achieve such a result, it is not at all necessary to climb a high mountain, sit in the “lotus” position and spend several hours like that. An ordinary chair and relaxing music will do just fine.

Step 3. Having mastered meditation a little, start working with chakras and energy.

Esoteric for beginners gives detailed recommendations on how to do this. To feel the energy of your own body, strongly rub your palms together and spread them apart, 15-20 centimeters. Imagine a balloon between them, try to alternately squeeze and release it. If a tingling sensation appears in the palms, this means that you have begun to feel the energy of the body. Bronnikov's technique can give the greatest effect here. The result will appear as soon as you master its first two steps. And then everything will go only on the rise.

Step 4. Look for like-minded people.

If you are a beginner in esotericism, but have already mastered meditation practices and work with energy, try to find those who are also interested in such teachings. This is necessary so that you have the opportunity to compare your own techniques with those practiced by other people. It is not enough to double-check the theory in practice, you need to compare your results with the results of others, thereby getting rid of possible illusions.

And the last thing to do is to find a teacher who will help you in self-development. Usually, teachers themselves find people who begin to study esotericism and communicate with like-minded people about this. Then you just have to follow the chosen path. But, frankly, this is not the only way to learn the secrets of esotericism. There are a great many roads, and your task is to choose the most suitable one.

The practice of esotericism for beginners, or how to become an esotericist at home

Where to start studying esotericism? The question is far from being idle and requiring an individual approach. There are many esoteric teachings, each of which implies its own practices. Moreover, a method suitable for one person may be completely unacceptable for another. Suffice it to give a simple example: drawing up astrological charts and influencing the world around us with the help of magic are completely different things. The initial essence of both of these practices is similar - knowledge of oneself and the world around. But the methods of this knowledge are very different.

However, the basic basis for such teachings is always the same, and a beginner in the study of esotericism should understand this. There are certain rules, the purpose of which is to protect the adept from mistakes and allow him to use knowledge exclusively for his own benefit. The main ones sound like this:

To begin with, recognize that a person is not only a physical shell, but something much more, albeit not amenable to familiar sensations.

Live consciously. It is not so easy, many people spend their whole lives to achieve this goal. What does this advice mean? You need to understand your own thoughts, desires, words and actions - as well as foresee all their consequences.

Don't avoid responsibility. In any case, it lies on each of us, but not everyone is aware of it. Even those who are just beginning to study esotericism and have barely opened the veil of secret knowledge should take responsibility for their storage and application.

Realize that you are the creator. Your spiritual activity, physical efforts - everything in one way or another is reflected in the world around you. Imagine how much you can change!

And the main thing. Your life, your actions should be directed only for the good. According to most esoteric teachings, the universe is created in such a way as to maintain a certain balance between good and evil. Only when you start sowing good will you receive good in return. This is the highest wisdom.

Even beginner esotericists are able to solve the issue of self-determination. Thanks to modern information technologies, it is not difficult to choose the right books, documentaries, audio or video recordings.

Esoteric books for beginners

Today, a great many books on esotericism have been published. The main thing is not to get lost in this mass of publications and find what you really need. Below is a list of books on this subject that are most popular.

Carlos Castaneda

For beginner esotericists, the books of this author deservedly come first. When writing lyrics Castaneda based on his own experience. He received all his knowledge in Mexico, from an Indian mentor. Moreover, the author was initiated into shamans and received the title of magician. Only after that did he begin to write his biography, a significant part of which he devoted to the process of obtaining secret knowledge.

Castaneda talks a lot about magic and shamanism, and he does it as an anthropologist. It will be interesting for beginner esotericists to learn the tricks with which you can develop the ability to change the world around you. These books will help:

"Separate reality". Talks about how you can expand the perception of reality with the help of psychotropic flora.

"Journey to Ixtlan". It is a continuation of the story of how Castaneda followed the path of a warrior and realized the experience gained during this time.

"Tales of Power". It is useful for beginner esotericists as a guide to conducting the most secret magical rituals, helping to comprehend the ambiguous human essence.

"Gift of the Eagle". A book about traveling to the worlds of the past, made possible by lucid dreaming.

"Fire Within". Even beginners in the study of esotericism, this book will tell you how to get out of a whole series of troubles without consequences.

"The Power of Silence" In this work, for the first time, Castaneda directly addresses the readers and speaks about the magical possibilities of each person.

"The Art of Dreaming". The work is about astral flights and their features.

"The Active Side of Infinity". It turns out that there are those who wish to prevent novice esotericists from mastering the magical art. Tips on how to prevent such ill-wishers will be very useful to you.

"Wheel of Time". A book representing a collection of quotes and sayings of Castaneda. A kind of result of learning from an Indian mentor.

"Magic Passes". Very useful work as an esoteric for beginners. It contains specific exercises that Castaneda mastered at the very beginning of his journey.

Vadim Zeland

The life of this man is full of mysteries and secrets. In his series of books, the author presents a teaching called "Reality Transurfing". If you are a busy person and do not like to waste time, then you can find audio and video versions of these books on the Internet.

Transsurfing is understood as moving from one variant of space to another, more attractive one, with the help of willpower. People who are starting to study esotericism will certainly be interested.

Robert Monroe

One of the esoteric books to start with. Monroe talks about such an important practice as out-of-body experience. Sound waves in a certain way can affect the human mind, as the author of the book, an American officer, made sure from his own experience. Monroe describes how his mind separated from his physical body.

Journey Out of the Body is the author's first book, and the hero's experiences are told with a good sense of humor. For beginners to study esotericism, the possibility of the existence of subtle matters is explained in a simple and accessible form.

In his second book, Long Journeys, Monroe describes experiments that were carried out on volunteers. The purpose of these studies was to collect data on binaural beats. The book describes how you can improve the quality of your dreams and the easiest way to get rid of stress. Not deprived of attention are such questions as the meaning of human life, whether it is worth believing in reincarnation, and whether there really is a God.

The Ultimate Journey is the final book of the trilogy. In it, the author presents to the reader the conclusions of his many years of research. Describes the path of a person outside the boundaries of the material world. Beginning esotericists will be interested in Monroe's opinion about what awaits a person after death, what is the general meaning of life in earthly incarnation.

"Hatha Yoga Pradipika" with commentary by Swami Muktibodhananda Saraswati

This literary work is considered a classic, it is a reference book for more than one generation of people practicing yoga. The peculiarity of the text is that it is understandable to novice esotericists, even if they are representatives of Western civilization and have no idea about Eastern practices.

The book, unlike its counterparts, does not "suffer" from excessive metaphorical language and does not load the reader with an additional educational load.

The Russian translation contains four chapters.

The first part is devoted to proper nutrition, moral lifestyle and what postures in practice contribute to the healing of the body.

In the second part, beginner esotericists can learn about breathing practices, cleansing the nose and stomach, methods of concentrating on a candle flame.

You also need to be able to fold your hands correctly during exercises. This is what the third part of the book is about. It also becomes clear from it about the purpose of the energy channels and the benefits of awakening the Kundalini flows.

For beginners to study esotericism, the final part will be very interesting. It talks about various meditation techniques that involve relaxing the mind and then achieving enlightenment. It also speaks of sensory distraction and the ability to focus the mind on particular objects.

Esotericism for beginners is an inevitable waste of time, effort and concentration. But it's worth it! If you choose the right path and follow it, everything will definitely pay off!

Maheshwarananda

Paramhans Swami Maheshwarananda wrote a book that gives maximum information about the energy meridians in the human body. The author considers the device of the main chakras and the possibility of their opening from a modern point of view.

Initially, the book immerses the reader in Eastern philosophy and provides an overview of its spiritual practices. The author talks about karmic laws, about the relationship between the personal "I" of a person and what was intended by the Creator. We are talking about obstacles to spiritual growth and the connection of energy and consciousness.

Beginners in the study of esotericism will learn about the eight main chakras of a person, among which is the rarely studied band-chakra. In addition to the properties of each energy center, its attributes and methods of disclosure are shown. This is followed by a description of the continuity of Swami's teachings.

The book is useful for beginner esotericists in the sense that it teaches a person discipline and responsibility, and also helps to find the right approach to their own energy potential. According to the author, if you bring the divine reality closer to your life, it will be easier to get rid of the cycle of “bad” reincarnations and deaths.

Mikhail Nekrasov

His book, entitled The Ensemble of Universal Worlds, teaches beginner esotericists how to properly work with the chakra system and the energy layers around the body. Really good esoteric books for beginners do not come out so often from the pen of domestic specialists, but this edition is a pleasant exception. Mikhail Nekrasov is not only a psychologist and athlete, but also a recognized yoga master and an expert in Eastern philosophy.

The author looks at the structure of the Universe and man from the point of view of the Cosmos, where the sacred sound, the word of power, the original mantra AUM (OM) influenced all the laws of the universe and the rules of harmony. The book also talks about Yin and Yang, human memory, abilities and reincarnation.

After reading Nekrasov's book on esotericism for beginners, you can quickly get an idea of ​​​​your own aura - by its color and emotional states.

Boris Sakharov

Esoteric for beginners is not as easy to learn as it might seem at first glance. And Sakharov's book is no exception. But if you are interested in the practices of clairvoyance and clairaudience, want to develop intuition, inner vision and other superpowers, then you should definitely study this work.

The book contains a lot of advice on how you can "train" your own psychic skills by following certain techniques.

The author also teaches beginner esotericists the ability to concentrate, correct meditative techniques, the basics of yoga and proper breathing systems. Talks about how these practices were discovered by mankind.

Esoteric for beginners Sakharov teaches a person to dive into the system of visions step by step. First, he needs to focus on objects, changing their perception in the mind. Then try to see what is inaccessible to the ordinary gaze. Labor will not go unrewarded. Anyone who has opened his third eye will be able to master hypnosis. Also, with the help of the techniques proposed by the author, you can sharpen your sense of smell and strengthen your nervous system.

You can order some of these and many other books for beginner esotericists in our online store "Witch's Happiness", which is rightfully considered one of the best esoteric stores in Russia. Here is a wide selection of books on all branches of esotericism.

Magical or spiritual practice is an extremely personal experience. When you practice, you are one on one with the mysterious, and even from group ceremonies, each participant brings something of his own.

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Many people now dream about it, because it is always nice to know more than others. Ages of prohibitions have passed, information has become available, the topic of the unknown has gained wide publicity. Nothing is impossible, and psychic abilities are in everyone, you just need to be able to notice them in yourself. You can develop extrasensory perception quite quickly, in a couple of months, if you try hard and believe in the result. The method consists in increasing sensitivity to the subtle worlds, strengthening the etheric and astral bodies, which are atrophied in ordinary people, and expanding perception.

To get started, you need to believe in the very possibility of a different worldview. Excessive skepticism comes from a reluctance to learn new things, from fear of it, and from responsibility for one's views (it is easier to borrow them without checking for correctness). Logical analysis does not take into account a lot of factors, while the soul, which has a connection with all living things, can “see them”, and the possible result to which the combination of these factors will lead. Moreover, these factors can be influenced by modeling events. Therefore, during practice, turn off logic, it will not give you the desired result, because it operates only with physical sense organs and generally accepted patterns, or extremes, or incomplete, possibly incorrect information, it is impossible to learn new things with the help of it, it operates in already known, "fenced" limits.

First exercise
Designed just to turn off logical analysis and self-control. It is carried out quite simply: you need to try to imagine what is behind the wall, or behind any other obstacle (in the closet, bedside table, behind the door, in the next apartment). Now it does not matter how reliable this information is, the goal is to turn off logical, patterned thinking. Do not try to analyze and remember, just imagine the first thing that comes to mind. Easily and naturally, without creativity and attempts to "draw" the picture artificially. It just needs to be imagined. This is the basis of clairvoyance.

You can perform the exercise as much as you like until you get tired, and you simply cannot suppress the desire to invent, imagine, remember, analyze. Most likely, this will be accompanied by anger and irritation. The practice should be ended, and repeated after a few hours or the next day.

After this exercise, you may feel a headache, as if you have been solving complex problems for a long time. The fatigue will be spiritual, and this is very good - the soul also needs training. They also do not become jocks at once.

You need to repeat until you learn to “see” easily, without internal resistance. You may also be surprised by the high accuracy of vision with good concentration. The first success is already there, before the full development of psychic abilities, it remains to consolidate and strengthen the skills.

Second exercise
Designed to increase susceptibility to subtle bodies and concentration. It is also very easy to perform, it is a meditation during which nothing is needed to be done except listening to silence and contemplation. To do this, you need a quiet place, an ordinary apartment in which you need to stay alone is quite suitable. It is not necessary that it be completely quiet, the main thing is that there are no distracting sounds: a lawn mower, a track under the windows, music. This is just for starters, then you will be able to maintain concentration even in very noisy and fussy places. Peace in the soul is necessary in order to perceive its urges. For the first time, it is better to use some room that is best lit by natural light, but not by the window - there it will be more difficult for you to maintain a state of peace within yourself. After several successful practices, it will already be possible to try it on the balcony, from where the sounds of the street are better heard, and it is possible to see someone through the window (but you don’t need to set such a task for yourself).

The first part is performed with open eyes. Try to get rid of thoughts, free your mind. Turn off the IA (internal dialogue) for at least 10-20 seconds, gradually increasing this interval. Do it lightly, without aggression and irritability, just let go of the thoughts that make you constantly waste energy on useless things. Listen to the sounds, but do not comprehend them, just listen. If this is a speech - do not analyze it, do not succumb to thinking, just perceive it without evaluating it in any way. At the moment, it is not important for you to know what some passerby is talking about, you just let his words pass you by without holding them in your mind.

After a few minutes, you will already feel how everything around is filled with light and love, you will feel light, as if the shackles have been thrown off you. You have freed yourself from the dictatorship of the mind, for now only temporarily, by clearing your perception of its distortions.

The second part of the practice takes place with closed eyes, starting from the above point. Now you need to feel this light without eyes, use your inner perception. Imagine that you can clearly see everything around, and the sensations of objects will begin to come to you. The surrounding space will become like a part of you. This will speak of the success of the practice, your perception of the world has become wider.

This is a very important practice. Through the internal sensation of the world, the vision of inaccessible information is carried out. If you did everything right, and you succeeded, then only a test will be a confirmation of the development of extrasensory abilities. It is easy to arrange it in everyday life, without doing anything special for it: do the first exercise together with the sensations of the second, somewhere in an unfamiliar environment, provided that you cannot know what is behind some door or wall, for example , at work, in the store, in a neighboring house. Behave naturally, without pretending that you are doing something unusual or looking for something.

In the same way, you can find out information about people. Any clue will do: a personal item, a photograph, being nearby. Just like in the first exercise, just see what a person is fond of, what his character and problems in life are, what he is fond of. Now almost everyone is registered in at least one social network, so there should be no problems finding people to check. After "scanning" you can chat with a person, and in a few days it will be clear whether you were right or not.

Third exercise
It is not mandatory, but it is extremely important for those who want to consciously develop further, to benefit other people by helping them with their problems. This is self-initiation, or the first phase of awakening, as they like to say in various esoteric literature. Approximately the same thing happens with magical initiation, only now collectively. The bottom line is to change your attitude to life completely, to start living by new rules. Immediately there will be a reverse moment, and life will begin to help you on the way, if the intentions are pure.

This is a continuation of the second exercise. You can use music and any form of meditation that suits you best. The main thing is to evoke sensations in your soul, to feel how power flows through you, how something wakes up inside, filling you with boundless energy. Some chakras may well open, you will feel them as points of concentration of energy, and kundalini is a flow along the spine from the bottom up. These are already more serious practices, read about them separately before starting.

The goal is to feel the love of this world, which gives you endless possibilities. It will fill you from within. No matter how you achieve this state, there are a great many practitioners.

Knowing in advance why you need it will be a significant success factor. Usually people begin to wake up because the time has come and they can no longer live in the old way. Or, which is much less common, a person himself suddenly begins to want to know more about the world, to see all its facets, to find answers to all his questions, without wasting his already short life waiting for someone to do everything for him.

After self-initiation, a number of remarkable abilities may appear: you will eat less and get tired, sleep less, spontaneously see the aura of people and objects, astral beings. But it doesn't have to be, everyone's results are different.

In conclusion, I would like to advise those who are interested and wish to develop psychic abilities in themselves to study more esoteric materials, which are now abundant on the Internet. Then move on to the serious literature of recognized authors, in which you can learn a lot of practical points. And always think for yourself, without relying on someone else. This is your life, everything you need to achieve yourself, and free cheese is only in a mousetrap. Esotericists never "give a fish" if it is not profitable for them, they teach "to fish" if they pursue bright goals.