And it's not just that "we tell them." Timbre and diction have a huge impact on how the listener perceives you. It has been proven that people perceive information given in a low timbre voice better than with a high one. A voice with a too high timbre is not only harder to listen to, but also less pleasant than a low one.
Good diction is even more important than timbre. If you are not an honored doctor of science and not a professor, you have to make sure that the audience understands you without any extra effort.
It is always a real torment for me to make speeches in the morning. I'm a night owl and it's hard for me to think clearly before lunch. By the way, scientists say that until 12:00 the human body is still half asleep, including the facial muscles and vocal cords.
To avoid inarticulate lowing during a performance, it is recommended to do a five-minute warm-up exercise of 10 exercises.
1. Drop your lower jaw down. Slowly move it to the right and left.
2. Drop your lower jaw. Move it back and forth. Do this very slowly, smoothly and carefully.
3. Starting position - standing, hands on chest. Leaning forward, as you exhale, pronounce the vowels "u" and "o" long and drawn out, in as low a voice as you can.
4. Mouth open, lips in a smile, move the tongue to the corners of the mouth to the right and left. Make sure that the jaw and lips are motionless, the tongue does not slide along the lower lip.
5. The mouth is open, the lips are in a smile. Lick the upper lip with the tip of the tongue from one corner of the mouth to the other. Make sure that the tongue reaches the corners of the mouth, the movement is smooth, without jumps, the jaw does not move. Also lick your bottom lip. Then lick your lips in a circle.
6. The mouth is closed. Lick your teeth under the lower, then under the upper lip. Make sure that the jaw and lips do not move.
7. Mouth open, lips in a smile. Smoothly run your tongue over the upper teeth, touching each tooth, counting them. Make sure that the jaw does not move. The same movement - on the lower teeth.
8. The mouth is closed. The tense tip of the tongue rests on one or the other cheek. The same, but the mouth is open.
9. Mouth open, lips in a smile. Raise a wide tongue to the nose and lower to the chin. Make sure that the lips do not stretch over the teeth, the jaw does not move, the tongue does not narrow.
10. Mouth open, lips in a smile. Put the wide tip of the tongue on the alveoli behind the lower teeth from the inside, then lift it onto the tubercles behind the upper teeth, also from the inside. Make sure that only the tongue works, and the lower jaw and lips remain motionless.
Voice, diction and speech are important ingredients for any successful public speaking. Many people have slurred speech, a low voice and lame diction. The reasons for this are countless. Below we consider the main reasons for such "diseases", as well as consider ways that will help you develop your voice, develop diction and speech on your own. If you are interested in this topic, please read this article carefully and complete all the exercises outlined in it.
Causes of a quiet voice, poor diction and slurred speech
I know only a few reasons for a quiet voice, poor diction and slurred speech - these are, low and. There are also genetic reasons, but we will not touch on them. Why do I think that the main reasons for all this is self-doubt and complexes? Do you think confident people with high self-esteem have a quiet voice? Do they speak softly? Do they have slurred speech? In most cases, such people do not have speech problems. Look at politicians, actors, singers. All of them are self-confident people, constantly speaking to the public. Therefore, their speech is developed, and the voice is loud and there are no problems with diction.
Now let's take a shy person. During communication, this shy person experiences self-doubt, he believes that something is wrong with him (complexes), he embraces a feeling and, as a result, his voice is quiet, his speech is unintelligible, and it is simply impossible to listen to him. Therefore, if you want develop a voice, if you want to develop diction, if you want to develop speech, You need to do a lot of work on yourself. Without effort, the voice will not become loud. Now we will move on to exercises that will help you achieve what you want. Let's start in order.
How to develop a voice?
So, as we have already found out, the development of the voice is an important task for people whose profession is related to public speaking. Voice staging is important not only for public people. A developed and loud voice will facilitate your communication in everyday life, and you will not be asked forever: “Ahh?”, “What?”, “What?” and other annoying questions. By performing a series of exercises for the development of the voice, you will eliminate many defects and shortcomings. So let's get started.
1) In order for the voice to be sonorous, it is very important to breathe correctly. If you have just begun to develop your voice, then breathing exercises are the first thing you should do. Stand up, straighten your spine, put your feet shoulder-width apart, put one hand on your chest, the other on your stomach. When inhaling through the nose, push the tummy forward (expanding the lower chest area). Exhale freely and naturally through your mouth, returning your stomach and chest to their original position. This is how you design the diaphragm.
2) The second breathing exercise is connected with air retention. Breathe in quickly through your nose and then hold your breath for three seconds. Then exhale the air through your mouth. Do this exercise for 5-10 minutes.
3) Inhale as much air as possible through your mouth, then slowly begin to exhale it, pronouncing the vowels (a, o, u, i, e, s). Try to make the sound of the vowel sound as loud as possible and for as long as possible. You can also smoothly jump from one vowel to another while exhaling - aaaaoooooouyyyy.
4) With your mouth closed as you exhale, begin "moo"- saying mmm. Try to mumble so that there is a tickle in the lips. In addition, be sure to change the volume of the sound - from quiet to loud and vice versa. This exercise will help develop the articulatory apparatus, which will give strength to the voice.
5) Now start growling, saying rrrr. This exercise also develops the articulatory apparatus. Change the volume of the sound, as well as the intonation from subtle to rough.
How to develop diction?
Diction is the quality of pronunciation of words (distinctness), the manner of pronouncing words. Diction is very important for actors, singers, politicians, teachers.
For the development of diction, tongue twisters are suitable. You can easily find them on the Internet. Here is an example video for you!
In order to start developing diction, you first need to stretch your tongue, lips, facial muscles and articulatory apparatus.
1) Let's start with the language. Stick your tongue forward as far as you can, then stick it back (just don't swallow it). Start forcing your tongue forward and then back. The duration of the exercise is 5-7 minutes.
2) Pricking the cheeks with the tongue. Start pricking your cheeks alternately with your tongue. Prick the left cheek first, then the right. Take 7-12 minutes to complete. This is a great language exercise.
3) A good tongue exercise is "Teeth cleaning". You begin to rotate the tongue in a circle. The mouth must be closed. Do 20-30 rotations hourly and counterclockwise.
4) Then, stick out your tongue and start twisting it in a circle. Do 10-15 circles clockwise, then counterclockwise. After that, dry yourself (wipe drool from your lips).
5) Almost the same with lips. The exercise is called "Tube - smile". First you pull your lips forward, after 3 seconds you start smiling as wide as possible. First lips forward, then back. Do this exercise for at least 7 minutes.
6) Next, stretch your lips into a tube and start lifting your heels first up, then down. Then start doing the same, only to the left, to the right. Then begin to twist the piglet in a circle, hourly and counterclockwise.
7) Next exercise - "Bubble". You puff up your cheeks and start spinning this bubble in a circle.
8) Start biting your upper lip with your teeth. Do it carefully, do not bite yourself. Then start biting your bottom lip. After that, start wiping your upper teeth with your upper lip. Try to wipe so that the lower lip does not move. It's difficult, but possible. Do this exercise in front of a mirror to control yourself. Then start wiping the lower teeth with the lower lip, the upper lip should also not move.
9) After completing this warm-up, stand near the window and say the following phrase: “The weather is good outside, and I have a beautiful, clear, intelligible speech”. Say this phrase loudly, clearly and distinctly. You must be heard on the street.
10) To warm up the facial muscles, start kneading your face in any way. Make faces, bulge your eyes. It doesn't look pretty from the outside, but it's funny and very effective.
11) In order for the pronunciation of words to be distinct, it is necessary to pronounce the endings. Many people swallow endings, especially "th". Start pronouncing the next row:
PTK - PTK - PTK - PTK - PTK - PTK
TPKA - TPKO - TPKU - TPKE - TPKI - TPKY
KPTA - KPTO - KPTU - KPTE - KPTI - KPTY
BI - PI - BE - PE - BA - PA - BO - PO - BU - PU - BY - PY
PI - BI - PE - BE - PA - BA - PO - BO - PU - BU - PY - BY
MVSTI - MVSTE - MVSTA - MVSTO - MVSTU - MVSTA
ZDRI - ZDRE - ZDRA - ZDRO - ZDRU - ZDRY
ZHDRI - ZHDRE - ZHDRA - ZHDRO - ZHDRU - ZHDRA
This row develops your diction. Don't forget about tongue twisters.
How to develop speech?
To develop speech, you will need discipline, conscious control and constancy. Good speech is becoming rarer and rarer these days. You can listen to one person for hours, and you want to run away from another. Your professional and personal life depends on the quality of your speech. Half the success depends on the ability to communicate, and to be able to communicate, you need not only erudition, but also developed speech.
1) For the development of speech, the first thing I advise you is to read newspapers, magazines,. And you need to read aloud. While reading, try to force intonations, avoid monotony. Also, change the speed and volume of reading. Speak all endings, observe punctuation marks. Reading aloud is the main exercise for the development of speech.
3) Thirdly, as with reading aloud, watch the pace of speech. Enrich it with intonations. Pause for important points in the conversation. The pause should be appropriate and not prolonged.
4) Fourth, expand your vocabulary. You can do this while watching movies, trainings, reading books. If you have heard the president or other politician speak on TV, why not try to say the same thing at home. Imagine that you are speaking to the public in the role of president. Tell your imaginary people about the political and economic situation in our country. This is a very exciting activity for the development of speech and replenishment of vocabulary.
I train my voice, diction and speech according to the above method, your speech will be transformed beyond recognition in three months. Therefore, do not be surprised if acquaintances begin to tell you that something has changed in you. And the voice, diction and speech have changed. Practice every day and then your efforts will be rewarded.
how to develop voice, how to develop diction, how to develop speech
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By nature, only a few have a clear, correct pronunciation. In childhood, almost every second child faces the problem of speech, but it is much easier to solve it. An adult who thinks about how to improve diction is faced with his own habit of speaking incorrectly. This complicates the work on oneself, and correcting speech takes more time. Easy Useful offers you 5 steps to improve your speech quality. If you decide to work on your speech, you should fight the desire to postpone it for later: only frequent classes will give results.
Step 1: train the organs of articulation
These exercises were developed by speech therapists and are aimed at correcting children's pronunciation deficiencies. But for adults, they work just as well. The organs of articulation include lips, teeth, jaws, palate, alveoli, and tongue. Repetition of exercises: for children - 5 times, for adults - 25-30 times.
- we open our mouth as wide as possible, straining the muscles of the face and neck, hold it and close it at the expense of “5”;
- fold closed lips into a tube, pull forward, hold for 5-10 seconds;
- game of "snake": quickly show and hide the tongue, smiling;
- show the tongue, “drag” it through closed teeth back and forth, massaging it;
- alternately inflate your cheeks and tap on them with your fingertips, massaging;
- “explore” the mouth with the tongue: drive the tip along the palate, cheeks, teeth;
- swing: open your mouth wide, smiling, at the expense of “one” - lower your tongue to the lower jaw, “two” - raise it to the upper teeth;
- hold the protruding tongue on the lower jaw motionless and relaxed for at least 5-10 seconds.
For an adult, this training is not as difficult as for a child. If the baby is tired and does not want to perform the required number of repetitions, you can continue after a couple of hours. You can’t force him to study: this will only aggravate the situation, and the child will simply close from you.
Step 2: advanced articulation training
All classes are done at home and are suitable for adults and children. If the child already knows how to read or recite poetry, you can adapt all the activities for him. 
Reading aloud to increase the clarity of speech is great, but for better practice of sounds, it is recommended to use a regular cork. We bite it with our teeth (not much, just hold it) and read the book aloud, sing your favorite song, repeat after the audiobook announcer. The lips should be tight. It is enough to practice 10-20 minutes a day.
We read a poem or a book aloud, trying to clearly pronounce all the sounds and perform physical exercises. Running, squats, leg and arm swings will do. It is important that the breath begins to go astray. Then it will become harder to pronounce familiar words, additional efforts will be required. You can't imagine better gymnastics.
This exercise is for adults only, as children should not be allowed to lick small objects. We need simple, smooth, clean pebbles. These can be bought or found in the river and boiled. 
We put a few stones in our mouths to make it difficult to speak, and we begin to read, talk to ourselves. Such an activity perfectly trains the clarity of pronunciation.
Pronunciation of strange nonsense gives an excellent result. “BDTTTRZ, VVGGRRRRKHS, MRTSTSEPN” - it is important to pronounce the middle of these words well, not to swallow the ending.
This exercise allows you to quickly improve diction. For a child, you can also advise everything else to put clean mother's beads on a clean thread around the neck, take the lower end of them in your mouth and sort through the beads with your tongue, first in one direction, then in the other. Many parents make special beads for this exercise, stringing beads of different textures and sizes.
If a child speaks very poorly for his age, do not rush to take him to a neurologist. Visit a dentist for an examination of the mouth, measurement of the frenulum under the tongue and lips.
Step 3: speech therapy massage
Massage will increase blood flow in the organs of speech, improve diction and clarity of speech. Working through every centimeter of the tongue, we increase blood flow, make even the weakest parts of the muscle work. Massage can be done by adults, the main thing is to know how to do it right.
- for young children, it is important to carry out massage with communication, an interesting fairy tale, in order to prevent the appearance of rejection;
- maintain a smooth transition from massaging the face and neck to working with the tongue;
- the movements are soft, gentle: alternately stroking, then knocking with your fingertips to get a vibration;
- you can use a spoon, a toothbrush to massage the tongue;
- with our thumbs we make circular movements on both sides of the tongue, draw figure eights;
- a handkerchief or napkin is placed under the tongue to avoid dripping saliva.
Step 4: tongue twisters
A lot has been written about speech exercises with the help of tongue twisters. It is a pity that many stubbornly ignore this simple training of the speech apparatus. Even a few repetitions a day will help in improving articulation. By adding an exercise with pebbles in the mouth or a cork, you can double the effect of the tongue twister. 
The main rule for choosing text for a lesson is an emphasis on sounds with which the child has problems. To improve classes, you can come up with your own tongue twisters.
Step 5: watch your breath
To find out how things are going with the improvement of speech, it will be very useful to record the story on video or audio. Sometimes it seems to us that we speak clearly, but others do not think so. To correct speech errors, it is important to learn how to breathe fully. It happens that words and letters are confused, because a person is used to speaking by swallowing half of the words. Train yourself to maintain even breathing while speaking.
How quickly we speak depends on the understanding of our speech by others. With children, this problem is solved by the example of adults. If everyone in the family speaks correctly, measuredly, then the child will have the right example before his eyes.
Do not neglect the opportunity to improve your speech and the speech of children. The ability to express your thoughts clearly, clearly, and in an accessible way is useful in all life situations. I wish you success!
Good diction, clear pronunciation of words and a timbre of voice are the key to success in many areas of life of a modern person.
Unique speech abilities are a very rare gift from nature to a person.. However, the art of the word can be learned regardless of age, but only if you perform regular exercises to improve your diction.
When you get rid of speech defects, you will stop worrying about public speaking and begin to communicate more easily and freely in a relaxed atmosphere.
It is also possible that your career will go uphill, as in any profession, in any place, people are singled out and promoted who are good at conveying their thoughts, speaking beautifully and in a concise manner.
Almost all speech defects can be corrected if desired, but how to improve speech and diction at home? One thing is certain - for this you need to train regularly.
Well-placed diction implies a clear, harmonious pronunciation of words and the correct position of the organs of speech.
Why can diction be bad? The main reason is congenital defects of the human speech organs. But it can also be caused by imitating the conversation of other people in childhood, for example, a cartoon character or a comic book character.
But even with a spoiled pronunciation, it is possible to improve it if you apply special exercises to correct diction.
The set diction helps a lot:
- Reach understanding. If you have not been engaged in the development of speech, the information you express will be more difficult to perceive for people who see you for the first time and are not used to the peculiarities of your pronunciation.
- Make an impression. They are greeted by clothes - this is also true in relation to speech. Improving diction will help when you need to present yourself from the best side. An example is a conversation with an employer. The director of a firm or enterprise is more likely to hire a person with a clear pronunciation.
- To draw attention. When a person regularly develops his speech, pronunciation and voice, then any story told will be received more readily than with a noticeable speech impediment.
The development of diction in an adult is different in that the construction of sounds is much more complicated than in a child. When a person has developed the habit of speaking words in a certain way, then he will have to change not only the pronunciation, but also the perception of his speech.
Before starting work on improving diction, you need to consider the basic exercises.
How to put speech and diction on your own? To develop their voice and diction, speakers usually use the following exercises:
- listening to recordings of your voice;
- pronunciation of tongue twisters;
- breathing training.
In order to learn pleasant speech using tongue twisters, you need to choose a few that are most suitable in your case, designed to train the pronunciation of specific sounds and determine which ones are more difficult to pronounce.
It is on these tongue twisters that you need to focus your attention.. It is important to pronounce these phrases constantly so that the speech organs get used to the correct pronunciation.
Working on yourself means doing the exercises every day and the more often the better.
A common problem is the lack of air during the pronunciation of long phrases.. This is clearly seen during public speaking.
In order to get rid of such a problem, a method is used to train the diaphragm. One exercise is to stretch out the vowels as you exhale for as long as possible.
At first, it may be possible to do this for only a few seconds, but in the future, by training, you can increase the time to 25 seconds or more.
Breathing exercises include changes in voice pitch. Another good way to train your diction is to inflate balloons.
With regular diligent performance of such exercises, the results can be felt in a week or even earlier.
But in order for the effect to be preserved, it is necessary to perform all of the above constantly. In this case, you can also use texts for the development of speech and diction.
Exercises for working on diction
How to develop diction and clarity of speech? There are a number of effective exercises that will help improve speech clarity and diction in a fairly short time. Here is some of them:
We hear about the health benefits of exercise all the time. But few people pay attention to the fact that the speech apparatus also needs constant training.
Doing an exercise to improve diction, just 15 minutes a day, you can achieve excellent results.
Start your day with such gymnastics - and pretty soon you will see how the muscles of the tongue, cheeks and lips have become stronger.
The speech apparatus will become more mobile, and your speech will become even clearer.
How can diction be improved in the shortest possible time? For this purpose, tongue twisters are perfect, because with the help of them you can train the pronunciation of a variety of sounds.
Do you remember the woodcutters that cut down the oak trees, or the four turtles with four more turtles?
Also, to improve diction, it is recommended to pronounce tongue twisters, after putting nuts in your mouth (as in the movie "Carnival"). For this, 5 tongue twisters with all kinds of consonances will be quite enough - this way you will quickly get rid of speech defects.
Listening to your own voice from voice recordings
This is easy to check - read any poem or say everything that comes to mind about nature, weather and much more, recording it on a voice recorder. Then listen to the resulting recording.
Surely you yourself will notice any flaws in your speech, try to make every effort to correct them next time.
You need to record your conversational speech until you reach the ideal result.
In order for diction to be your pride, try to apply the following recommendations.
Regularity of repetition
To train diction and speech, you need to give exercises daily for 10-15 minutes. You should proceed to the next task only after you have worked out the previous one quite clearly.
Regular exercise will permanently save you from the problem of slurred speech and poor diction, but will make your speech extremely clear.
All the above simple recommendations will help you easily master the correct breathing, correct pronunciation, voice leading, bringing them to automatism. Then you will be listened to and heard. Indeed, it is never too late to learn how to speak beautifully!
Diction. Exercises.
Do you want to learn how to speak so that you are listened to with an open mouth and an admiring look? Or maybe you want to successfully speak in the audience or even brilliantly pass the competition for the announcer? Maybe you wanted to have a specialty in which voice staging and beautiful sound are very important, but due to the underdevelopment and poor coloring of the timbre of your voice, you don’t even try to master the desired spaces?
Don't be upset! With the help of the exercises proposed in the article, you can work on your speech apparatus and achieve a voluminous and full sounding of your own voice, beautiful in timbre, with a large range. And what is very important - by improving the diction of speech, you will feel self-confidence and increase your self-esteem. Your chances of finding a well-paid job that involves extensive contacts with people of various social groups and leaders of the elite, the conclusion of all kinds of deals and contracts, the promotion of any product will increase significantly, since a pleasant and easily modulating voice that takes on certain shades in the right situation will quickly endear you listening person.
Introductory exercises:
Before starting the exercises, take care of the appropriate environment. Choose a place or room that is spacious enough so that nothing distracts or interferes with you, it would even be nice to remove unnecessary things to ensure sufficient acoustics.
We recommend that you take 5-10 minutes to complete each of the exercises to develop diction and move on to the next only after you have mastered the current one well enough.
First of all, you need to work on breathing. During this exercise, you must constantly breathe through your nose, watch this.
1. Work on inhalation-exhalation
One of the first exercises to improve diction is proper breathing. Exhalation: spread your legs shoulder-width apart, put your hands on your waist and exhale slowly through a small hole in your lips so that you feel air resistance with your lips. At the same time, mentally pronounce any quatrain that comes to mind.
Do this exercise in combination with walking, running, imitation of grass mowing, chopping firewood, sweeping with a broom, etc.
The correct exhalation will be smooth, elastic, it should not go astray with a different position of the body, and you will feel the tension of the lower costal muscles, by training which you will achieve the desired exhalation.
Inhale: lean forward slowly so that your back is straight and inhale; straightening back, exhale and pull the sounds “hy-mm-mm…” while walking.
Now return to the starting position, again slowly bend over while inhaling, spread your arms to the sides and bring them together behind your head. In this position, straighten up on the exhale and pull: "Mr-n-n ..." while walking.
Following this, you need to perform another exercise to improve nasal breathing.
With the mouth closed, we take a short breath through the nose, expanding the nostrils, and when exhaling, we pat them with our fingers.
Repeating the previous exercise, while exhaling, we pull the sounds “M” and “H” and tap with our fingertips on the nostrils in order of priority each.
With the mouth open, we inhale through the nose and slowly exhale through the mouth, so we repeat several times without closing the mouth.
Now do a massage: by pressing, stroke the intercostal muscles, then the abdominal muscles with synchronous circular movements of the hands, which will help improve blood circulation in the muscles and prepare them for further exercises.
2. Training the muscles of the palate
Slowly say the consonants "K" and "G" 3 times in a row, then almost without opening your mouth, but with an open throat without a voice, say the vowels "A", "O", "E" 3 times.
Rinse your mouth with air as you do with water, make sure that the sensations are similar.
Open your mouth two fingers wide between your teeth and say "AMM ... AMM" so that "A" is a whisper, and "M" is voiced, and repeat this several times.
3. Lip and tongue training
Lip and tongue training To train the upper lip, say "GL", "VL", "VN", "TN", and for the lower lip - "KS", "GZ", "VZ", "BZ".
Give the relaxed tongue the shape of a shovel and putting it on the lower lip, say "I", "E", repeat several times.
Shape the tongue into a curved hook and draw the tip across the palate while saying "O", "U".
Draw the sound "M" with your mouth closed and the internal movements of the tongue across the sky, cheeks and lips.
4. Exercises to identify and consolidate the central speech voice, release from muscle clamps
Say any tongue twister using consonants, vowels should be silent and long.
Then say the same thing in a full voice, listening carefully to yourself, you will feel your center of the speech voice, i.e. determine at what position of the articulatory apparatus it will sound easy and relaxed.
Do the same with head tilts, alternately back and forth and left and right.
Read the tongue twister in the indicated way, but pushing the tongue to the lips, omitting and thereby replacing the pronunciation of vowels.
Take a deep breath and hold your breath (it is better to pinch your nose with your fingers) and read any text aloud. Exhale and inhale again through the nose in those places of the text where it is necessary for the meaning and grammatical pauses (and do this in all positions of the body).
After these exercises, read the text again in a natural voice, and listen to its sound, noting the difference in diction before and after the exercises.
Exercises to improve diction:
After completing all of the above, you can proceed to exercises that improve diction. They are aimed at eliminating the most common errors in pronunciation, due to the underdevelopment of the speech apparatus.
1. Weak lower jaw
Say "PAY", "BAY", "MAY", etc. At the same time, holding the chin in the same position with the hand, the head should lean back. On the letter "Y" the head returns. After repetition, do them in a natural state, analyzing whether there is a feeling of muscle freedom.
Do the same, but with your head turned to the right and left, with an attempt to reach your shoulders with your chin. On the letter "Y" the head also returns to its original position.
2. Soft palate
Tilt your head back and gargle with air, pronouncing the letter “M” at a long time, but do not push the lower jaw.
Try to yawn with your mouth closed.
Inhale through the nose with the retraction of the cheeks, and the jaw is lowered and the lips are compressed, while exhaling, pull the sound "M".
3. Sluggish tongue and lips
Each of the following exercises must be repeated several times.
pronounce "BYA" putting the tongue on the lower lip;
make sounds "AS", quickly sticking out and removing the tongue behind the teeth;
say several times "TKR", "KTR", "DRT", "RKT";
to improve the work of the lips, say "MB", "TV", "BM" etc.;
make lips a tube and pull the sound "MMM", then smile.
4. Correcting the lack of sound in the resonating oral cavity
With a straight and natural position of the body on a slow exhalation, say “SSSSSSSSSS….”, “SHSHSHSHSHSH…”, “Zhzhzhzhzhzhzhzhzh…”, “RRRRRRRRRR”, “RRRRR…”.
With the current position of the body on an intense intermittent exhalation, say "F! F! F! F! F!", which turns into a continuous sound "FFFF…"
Hold your mouth, nose with your hand, in this position try to pronounce the sound "M", then, removing your hand, read any text with a lot of "M" or "N".
5. Overcoming the underdevelopment of chest sound, muscle clamps
Stand in a natural, relaxed position, put one hand on your chest to feel the vibration, and bring the other to your mouth to check your breathing. Now try moaning for different vowels: warm exhalation - moan ( "UUUU") is a warm breath. If you are doing everything right, you should have a feeling of yawning and freedom in the throat area.
The next stage is similar, only during a quiet moan, you need to try to extend it and make an emphasis with a slight push of the diaphragm inward, then a warm exhalation.
Each subsequent exercise increases the number of strokes by one and, thus, you bring up to five strokes in a row.
6. Overcoming the feeling of suffocation when talking quickly or talking and walking at the same time
In an inclined position, you walk and look for an imaginary object, while pronouncing any quatrain aloud, but make sure that your breathing is even.
Exercises to improve diction Jump over the rope and pronounce a simple poetic text in such a way that the jumps coincide with the syllables of the words. If the exercise at first seems difficult, speech and breathing will go astray, MirSovetov recommends slowing down and gradually increasing them, bringing them to the maximum.
7. Development of the range and amplification of the voice
Take any poetic text consisting of 8 or more lines and start pronouncing it in such a way that the low level of your range falls on the beginning of the line and with each line it gradually rises, reaching the maximum on the last.
Once you have mastered this task, start with the high and end with the low range of your voice.
As you progress, increase the number of lines of the poem.
Another series of very useful exercises, the implementation of which in a short time will give a tangible result:
1. Pronounce the following vowel sounds in turn, trying to lengthen each sound as much as possible on one exhalation:
A - O - U - E - S - I
First, after each sound, take a breath. Then, in one breath, say three sounds: A-O-U, get air and continue E-Y-I, and then make sure that all sounds are pronounced in a row in one breath.
2. Then follow the exercises on sound combinations:
PTA-PTO-PTU-PTE-PTY-P TI
XTA-XTO-XTU-XTE-XTY-HTI
KTA-KTO-KTU-KTE-KTY-KTI
T-TA-T-TO-T-TU-T-TE-T-YOU-T-TI
NTA-NTO-NTU-NTE-NTY-NTI
MTA-MTO-MTU-MTE-MTY-MIT
FTA-FTO-FTU-FTE-FTY-FTI
RTA-RTO-RTU-RTE-RTY-RTI
3. The following stanzas from V. BRYUSOV should be read slowly at first, articulating each sound, and gradually moving on to a tongue twister:
TOPPED, TILLED
THE WHITE-SHUTTERED Eels GOT ANGRY.
DOWN SHOULD UP, UP SHOW
WERE WEAVED AND WEAVED FROM DAWN TO DAWN.
STRIPPING KITES, SCREECHING KITES,
WHAT A DANCE, WHAT A FAIRY TALE YOU STARTED IN THE DARK
MIST WHIRLING THE PATH SPLASHING,
YOU HAVE SHUT DOWN ALL FAIRWAYS TO THE EARTH.
GIRLED WITH SUCTION DARKNESS,
SHIPS WERE RUNNING, LOST IN THE OCEAN,
UNRETAINABLE
WATER SNAPS, FIRE SNAKE THEM LUCKED THEM INTO THE Abyss.
WHAT ARE YOU DECEIVING? IS IT NOT RELATED
BENDINGS, WRITINGS OF LONG-EXTENDED BODIES?
AND DO YOU PLEASE DO NOT SLOWLY
LASKS DRUNKING, LEADING TO THE UNKNOWN LIMIT?
Tongue twisters (even more tongue twisters can be found on our website):
The bull's white lip was blunt;
The custom is bovine, the mind is calf;
Buy a bale of spades;
From the clatter of hooves, dust flies across the field;
Half a quarter of a quadrangle for peas without a wormhole;
Tell me about shopping. About what, about shopping? About purchases, about purchases, about my purchases;
Grass in the yard, firewood on the grass One firewood, two firewood, three firewood;
Mother Romasha gave whey from yogurt;
Under the burning yellow lampshade, the beetle flies and buzzes;
Eagle king, eagle king;
The axes are sharp for the time being, the axes are sharp for the time being;
At midnight, sometimes in the swampy wilderness, you can barely hear, silently rustle the reeds;
Prosessed constitutionalist found acclimatizedXia in Constantinople;
Karl stole corals from Clara, Clara stole the clarinet from Karl.
Hexameters:
1. A young woman with purple fingers, Eos, arose from the darkness;
Then the beloved son of the Odysseus also left the bed;
Having put on a dress, he hung his sophisticated sword on his shoulder;
After, beautiful soles tied to light legs,
He left the bedroom, his face like a radiant god.
Calling the sonorous heralds of the king, he commanded
Call them a call to gather thick-haired Achaeans on the square;
They clicked; others gathered in the square; when
They all gathered and the assembly became complete,
With a copper spear in his hand, he appeared before the host of the people -
There was not one, two dashing dogs ran after him.
Athena illuminated his image with inexpressible beauty,
So people marveled when they saw him approaching.
The elders parted before him, and he sat down in his father's place.
2. Having dropped the urn with water, the maiden broke it on the rock.
The maiden sits sadly, idle holding a shard.
Miracle! water will not dry up, pouring out of a broken urn;
The Virgin, above the eternal stream, sits forever sad.
3. Remember, comrade, that you must always first speak before a speech.
Make a supply of air by expanding the chest cage,
Tighten the lower abdomen so that there is support for the sound.
Shoulders during breathing should be at rest, motionless.
Do not waste air in vain, always saturate it with sound.
Each of these verses speak in one breath,
And speak with an expanded chest,
And leaving the lower abdomen in a tightened position.
Reading at the end of the line, - il verse, as it is called, -
Hold a short pause precisely, during which
Get a part of the air, only using the lower breath.
Strictly always observe that the word is distinct:
Vowel sounds, consonants correctly articulate;
Do not be lazy to open your mouth so that the speech does not filter through your teeth,
Direct the sound forward so that it resonates “in the mask”.
Before changing the tone in pitch, length, and strength,
Strengthen yourself in evenness and in sufficient volume of sound;
Listen to yourself and make sure that your voice does not weaken, does not fall;
So that the verses sound evenly at the end and at the beginning.
Slowly, measuredly, distinctly clear, without a cry, but sonorously -
This is how the exercises should be carried out at first.
1. Open your mouth wide, close your mouth
Pull the upper lip up, exposing the teeth
Pull the lower lip to the lower gums, exposing the teeth
Alternate the movement of the upper and lower lips
Open your mouth and make sliding movements of the upper lip, pulling it over your teeth
Open the mouth and pull the lower lip over the teeth, then pull the lip down, exposing the lower teeth
Pull lips forward into a tube, stretch in a smile
The mouth is open, the tongue is stretched forward, stretch the tongue to the tip of the nose and chin alternately
The mouth is half open, the lips are closed, with the tongue to make “injections” first in one cheek, then in the other cheek
The mouth is half open, stick out the tongue out with a “sting”, then return to its original position
Lips are closed, rotational movement of the tongue under the lips in one direction and the other
The mouth is open. Suction of the tip of the tongue to the alveoli (tubercles in the upper palate) and sharp release. There should be a "click" sound.
2. Exercise “Scuba Diver”
These are chest breathing exercises. You need to try to pronounce the words, the first letters of which are underlined, as if from the inside, from the stomach, on the exhale. Shall we try?
I become a scuba diver
I'm going down, down, down
And the bottom of the sea is closer, closer
And now I'm in the underwater kingdom
Even though I've sunk deep
But with a free chest voice
I manage easily
To master the chest register
It is useful to become a scuba diver
3. Exercises for the development of diction. Exercise A.V. Pryanishnikov:
Remember firmly that before you start a word in an exercise
The chest should be slightly expanded
Pick up the lower abdomen to support the respiratory sound
Shoulders during breathing should be at rest, motionless.
Speak each line of poetry in one breath,
And see that the chest does not shrink during speech,
As one diaphragm moves during exhalation.
Reading, finishing the lines, do not rush to move on to the next:
Pause briefly at the pace of the verse, at the same time
Hold the air for a moment, then continue reading.
Make sure that every word is heard:
Remember the diction is clear and pure on the sounds of consonants,
Do not be lazy to open your mouth so that the sound is free for the voice.
The voice and in a quiet sound should retain metallicity.
Before you remove the exercise for tempo, pitch and volume, you need to pay attention to the evenness, stability of the sound:
Listen closely, so that the voice does not tremble anywhere, does not sway. Exhale sparingly, counting on each line:
Composure, sonority, flight, stability, slowness, smoothness -
This is what you first look for in the exercise with attentive hearing.
3. Difficult to pronounce
We all know that in some words there are very difficult to pronounce letter combinations. This short exercise contains all the most “hard to pronounce” syllables. if you learn to pronounce them, you are not afraid of anything.
LRI - RLI, LRE - RLE, LRA - RLA, LRO - RLO, LRU - RLU, LRY - RLY
MNI - NMI, ME - NME, MNA - NMA, INO - NMO, MNU - NMU, ME - NWE
KPTI - GBDI, KPTE - GBDE, KPTA - GBBA, KPTO - GBDO, KPTU - GBDU, KPTA - HBD
PTKI - GBDI, PTKE - GBDE, PTKA - GBDA, PTKO - GBDO, PTKU - GBDU, PTKU - HBD
ZZHDRI, ZZHDRE, ZZHDRA, ZZHDRO, ZZHDRU, ZZHDRA
5. Tongue twisters (you can find even more tongue twisters on our website):
We all know the benefits of tongue twisters, here is a small selection of those that I really like either in content or in their complexity:
From the clatter of hooves, dust flies across the field
The heron withered, the heron withered, the heron died
The pig snouted the white-mouthed pimple, dug up half the yard with its snout, dug undermined
We have a courtyard in our yard, the weather has become wet
The bull is stupid, stupid bull, the bull had a white lip was stupid
Buy a pile of picks, buy a pile of peaks, buy a pile of peaks
Thirty-three ships tacked, tacked, but did not catch
Empathetic Lukerya felt empathy for the unsympatheticXia Nikolka
Intervention interviewer interviewed
Bombardier bombarded Brandenburg
Konstantin stated
And I'm not sick
The exhibitionist's biceps are not large
Deftly maneuvering in laryngology, the laryngologist easily cured laryngitis
Because of the hillock, from under the tuck, I will tuck the bunny of discordwas
To the Habsburgs from Strasbourg, the Wahmister came with the Wahmister and the Rotmister with the Rostmister, but the Wahmister with the Rotmister, and the Rotmister with the Wahmister from near Syktyvkar
We lazily aground, we caught burbot, for me you caught tench. About love, didn’t you kindly pray for me and beckoned me into the mists of the estuary
Speech is red with the mind, and if the tongue is lisping, then speak a tongue twister, after a tongue twister
The cap is not sewn in the style of the cap, the bell is poured not in the style of the bell, the cap must be recapped, recapped, the bell must be re-belled, re-belled,it is necessary to re-speak all tongue twisters, re-speakand then you will speak like a river murmur
The commander spoke about the colonel, about the colonel, about the lieutenant colonel, he said nothing about the lieutenant colonel, but said that don’t look for a mustache on a goose - don’t find it, that the scales are at the pike, the bristle at the pig, that near the stake is a bell, that the wasp has no mustache, no mustache , and the antennae
Nervous constitutionalist Konstantin was found acclimatizedsitting in the constitutional city of Constantinople and with calm dignity inventing improvedpneumatic bag punchersvateli
Exercises for the development of the muscles of the tongue.
Language takes an active part in the formation of most speech sounds. The intelligibility of speech largely depends on his work. Particular difficulties arise when pronouncing words with a confluence of consonants, when it is necessary to quickly switch the movement of the tongue from one position to another. To strengthen the muscles of the tongue, improve its mobility and switchability, before using exercises in pronouncing sounds, words and phrases with a consonant confluence, clearly work out the following movements.
1. Stick your tongue out and move it to the left, right, up, down.
2. Stick out your tongue and make circular movements from left to right, then vice versa - from right to left.
3. With an open mouth and a slightly protruding tongue, make it wide, narrow, cup (the tip and side edges are slightly raised).
4. With a slightly raised tense tip of the tongue, "brush" the upper teeth from the outside and inside, in the direction from the inside of the teeth to the outside and vice versa.
Control the correctness of the movements carried out with the help of a mirror. Make sure that all movements of the tongue are performed easily and freely, without much tension.
Exercises in the clarity of pronouncing consonant sounds in syllables.
Read the syllables.
1. pa, po, pu, py, pe
pi, pi, pi, pi, pi
that, that, that, you, te
you, you, you, you, you
sa, so, su, sy, se
si, si, si, si, si
zhe, zho, zhu, zhe, zhe
2. up, op, up, yp, ep
at, from, ut, yt, et
as, os, mustache, ys, es
ash, osh, osh, osh, osh
Exercises in the clarity of pronunciation of words with a confluence of consonants.
Read aloud words with a confluence of two, three and four consonants: entrance, put in, luggage, tourist, map, flower bed, service, tail, brush away, swipe, collect, roach, stamp, pimple, swaggering, platoon, swim, weave, set, move, spark, feed, canvas, look, grotesque, mushroom, cover, instant, smooth, tetanus, smooth, tetanus, trunk, hawk, bonfires, sprats, emerge, open, health resort, fight, meet, overseer, uniform, guard, metro builder, colander, wandering, transcription.
Exercises in the clarity and clarity of pronouncing sounds and words in phrasal speech.
To work out the clarity and clarity of the pronunciation of consonant sounds and words, it is useful to use tongue twisters that are built on a combination of consonant sounds that are difficult to pronounce. Reading tongue twisters should begin in slow motion, while clearly pronouncing each word and each sound. Gradually speed up the pace, but make sure that the clarity and clarity of pronunciation does not decrease.
Read the tongue twisters:
Prokhor and Pahom rode on horseback.
The jackdaw sat on a stick, the stick hit the jackdaw.
From the clatter of hooves, dust flies across the field.
The bull's lip was blunt.
The water carrier was carrying water from the tap.
Fenya has a jersey, Fai has shoes.
On seven sledges, seven in each sleigh sat themselves.
The heron chick clung tenaciously to the chain.
Prokop came - the dill was boiling. Prokop left - dill boiled. Just as dill boiled under Prokop, so dill boiled without Prokop.
Mother Romasha gave whey from yogurt.
The bee buzzed, the spider buzzed.
Scales at the pike, bristles at the pig.
The cap is not sewn in the style of a cap, the cap would be recapped, but recapped.
There is grass in the yard, firewood on the grass: one firewood, two firewood - do not cut firewood on the grass of the yard.
The ships tacked, but did not catch.
You can’t re-speak all tongue twisters, you can’t re-speak all tongue twisters.
Say small tongue twisters on one exhale. Observe the smoothness and continuity of their pronunciation.
Further consolidation of good diction is carried out by reading aloud poetic and prose texts. At the same time, at first, it is necessary to continue to monitor the work of the lips, tongue, lower jaw, for the distinct pronunciation of vowel sounds (stressed and unstressed), for the clear pronunciation of consonants, but not to allow their pronunciation to be reinforced or emphasized.
Each exercise is practiced until it is performed easily and freely, without much effort.
When working on diction, it is necessary to take into account the correct use of speech breathing and voice. So, when pronouncing tongue twisters, it is necessary to correctly convey their content, it is appropriate to pause, and to get air in a timely manner.
