Now, after you have a general idea of ​​how the subconscious mind works, implementing a program of behavior, it remains only to make direct contact with it. Then it is possible to uncover the immediate causes of the emergence of painful phenomena or personal problems and connect our minds to healing work. This can be done in several ways.

But first, I would like you to think about this. For a long time you have struggled with your

disease. You perceived it as something alien, interfering with you. Now you know that we create everything in our life for ourselves, with our thoughts and our behavior. Therefore, before you begin to communicate with your subconscious mind, change your attitude towards yourself and your illness. After all, this disease is yours, and you “nurtured” it in your body.

People are accustomed to this stereotype of thinking, according to which the disease is the enemy and it must be fought by any means, regardless of the consequences. But to fight the disease is to fight with yourself. Therefore, accept it and thereby give up the struggle with yourself. There is no power in the universe that cannot be used in a positive way. And your illness is just such a force. Use it as a tool for self-development.

Communicating with your subconscious is a great mystery. This is a touch to the great and indescribable forces of the Universe. If you are ready to start cognizing these forces, then do it only with pure thoughts.

Ways of communication

In order to successfully communicate with the subconscious, it is necessary to establish certain signals, or sign language, with it. It will be better if you do not impose a certain stereotype of communication on the subconscious mind, but give it the opportunity to decide for itself which signal to choose for a response.

Now sit back and be ready to ask a question inside yourself, your subconscious. After you ask this question, your task is to be very attentive and sensitive to the changes that will occur in your body. Watch for sensations in a particular part of the body, mental images and internal sounds or an internal voice. Don't try to influence the answer in any way. The subconscious will choose its own way to answer. You must be sensitive enough to pick up the answer.

The question is: "Is my subconscious now ready to communicate with me on a conscious level."

The answer can be anything - it depends on your subconscious. For example, after a while there was a burning sensation in the stomach. You do not yet know what this answer means - "yes" or "no". So thank your subconscious for the response and say, “Subconscious, I would like to understand your message. If a burning sensation in the stomach means - "Yes, I would like to communicate," then let this feeling repeat itself or become stronger and clearer. If this message means - "No, I'm not ready to communicate," then, on the contrary, make this feeling very weak, to the point that it disappears completely.

If the signal is repeated again and becomes stronger, then this means the answer is “yes”, therefore, the subconscious expresses its readiness to communicate with you on a conscious level. Thank him again (by the way, do not forget to do this after each answer). Now you have a channel of communication with your subconscious. And you can ask him questions, to which he will answer “yes” or “no”.

If suddenly you get the answer “no” or “I don’t know” to a question, don’t be upset. After all, you still got the answer. This happens in cases where the subconscious is not ready to communicate for one reason or another (fatigue, bad mood, unfavorable external environment, noise). Or you need to change your attitude towards your subconscious and treat it (that is, yourself) more respectfully. In this case, apologize to him, ask him for forgiveness for distrusting yourself, for fighting the disease. Address him respectfully and kindly. Or maybe the subconscious mind is just scared and needs to be calmed down. Or you simply do not believe in the possibility of such communication. Wait a while, remove any possible obstacles and try again.

Instead of sensations, the subconscious mind can give an answer in the form of a visual image or some kind of mental picture. Moreover, the answer "yes" - one image, and

the answer is "no" - the other. Or you can make the picture brighter for a yes answer and darker for a no answer. If the answer is a mental sound, then you can make it louder in the case of "yes" and quieter - "no".

Sometimes you can communicate with the subconscious with the help of an “inner voice”, that is, mentally receive specific answers.

Here are some more examples. One woman used a faster heart rate for a yes answer and a slower heart rate for a no answer. Another patient of mine liked to have her hands raised for answers. One man had a rumble in his stomach for a yes answer. For another, the answers were visualized as neon signs so that he could read them.

In principle, how many people - so many ways of communication. Everyone chooses the one that suits them best. Personally, I like finger signals, mental and figurative communication. This allows me to communicate with the subconscious even in transport - no one notices anything.

And don't be afraid to go crazy. We've all been crazy for a long time. Is it okay for people to create illness for themselves, inflict pain and suffering on themselves and others, and live with it all just because they don't want to take responsibility for their own lives? I would like you to understand that there is no bad or good subconscious. It is always ready to communicate with you if you sincerely want it. The subconscious mind always takes care of you, but it does it in its own way, based on the experience of your entire personal history, that is, the way you yourself taught it. Therefore, trust your inner mind, and it will do everything in the best way.

The subconscious functions in the same way for everyone, regardless of education and intellectual level, be it a scientist or a stoker. I would even say that it is much easier for the latter to do this, since a scientific degree often contributes to the growth of a sense of self-importance, which prevents a person from noticing simple and amazing things.

Once again I will mention that a person is a holistic person. And, turning to your subconscious, you simply strive to unravel the incomprehensible mystery, which is the person himself!

finger signals

The previous methods are based on the fact that you invite your subconscious mind to choose a method for communication. But sometimes it is easier to offer the subconscious the language of signs: whether it be finger movements or a pendulum.

The simplest sign language would be to raise one or the other finger: for example, raise the index finger on your right hand for a “yes” answer (if you are right-handed) and raise the index finger on your left hand for a “no” answer. Raising both fingers at the same time for the answer "I do not know" and the immobility of the fingers - "I do not want to answer." As you understand, such a division is purely arbitrary, and you can set the sign language yourself. Finger movements should be unconscious, automatic. Don't try to move your fingers consciously. Just do not interfere with your subconscious, trust it completely. Questions must be asked clearly and unambiguously - after all, the subconscious mind understands everything literally. I want to warn you right away - there are no people who could not communicate with the subconscious and there are no bad subconscious. If one method doesn't work for you, try another. I advise you to try all the ways. Maybe you like one more. The result will be sure if you intend to get an answer from the depths of your mind.

Now let's try. Sit in a soft, comfortable chair or lie down on the couch. Let your hands lie freely and nothing interferes with them. Immediately agree with the subconscious mind which signal will correspond to this or that answer. Now, mentally or aloud, go inside yourself and ask this question: “Is my subconscious mind ready to communicate with me? If "yes" - raise the index finger on the right hand

conscious movements; if "no" - on the left hand. Don't try to guess the answer - just wait patiently. After a few seconds in a certain place, you will feel a slight itch, tingling or numbness. This means that the muscles have received a subconscious signal, tensed up and are about to start raising a finger. Another second, and the tip of the finger slowly, slightly trembling, moves up. The finger may end its movement by rising high enough, or perhaps just slightly off the surface. Once you have received and understood the answer, thank your subconscious mind and lower your finger.

If you get a “no” answer, it only means that there are some barriers to communication that I have already mentioned: poor health or mood, unfavorable external environment, fear of communication, distrust of oneself. Remove possible obstacles and try again.

pendulum method

To master this method, you will need a small lucite ball suspended on a thread, 20 centimeters long. Instead of a ball, you can use a wedding ring or a simple nut.

Now place your elbow on the table and pinch the end of the thread between your thumb and forefinger. The ball will begin to swing freely. Swing it back and forth, left - right, clockwise and counterclockwise. This is necessary in order for the subconscious mind to determine which muscles are involved in these movements. After that, stop the ball and turn to the subconscious mind: “Subconscious mind, choose one movement of the pendulum from four possible ones, which you will later use to answer “yes”, and demonstrate this movement to me.” Wait for the answer and keep your eyes on the pendulum. Try to "hypnotize" the ball, as it were.

After a few seconds, the pendulum begins to move. Sometimes you need more time to "build up". The range of motion may vary. As a rule, it is large enough for the answer to be understandable.

When you get the answer, stop the pendulum, thank your subconscious and ask it to choose another movement from the remaining three for the answer "no". Then ask them to choose respectively the movements for the answer “I don’t know” and “I don’t want to answer”.

This is an old, proven method, which has always been given a certain amount of mysticism. The sight of a “live” pendulum that meaningfully responds to questions is simply mesmerizing. However, there is nothing supernatural in this. It’s just that the subconscious mind is able to independently make decisions, think and take control of certain muscle groups. It is only important to trust your subconscious mind.

How to ask questions

The way the question is asked is very important for the communication process. To achieve perfection in this, you will need certain knowledge and experience. My examples from practice and your personal attempts will help to buy them.

Since the subconscious understands everything literally, questions should be clear, simple and unambiguous. Say exactly what you really want to say. At the beginning, I recommend writing questions and answers on a piece of paper.

If you get any unusual response, then it may mean that you asked the wrong question. Try to phrase the question differently.

The subconscious always gives honest answers (of course, if you are not a notorious liar).

What I really want to warn you against is trying to see into the future. This is an area that needs to be handled very carefully. This is what we create for ourselves. This will be discussed in my next books.

Is it dangerous to communicate with the subconscious? Not! Not only is it safe, but desirable. This should be taught from early childhood. Now, in modern conditions, such a huge flow of information falls on the human consciousness that it can be very difficult to understand it. Whether we like it or not, but our consciousness and subconsciousness are still affected, we are programmed from birth. We can use the flow of information in a positive way only if we understand ourselves, if we take responsibility for our lives.

V.V. Sinelnikov, a well-known practicing psychotherapist, psychologist, homeopath, author of unique psychological techniques that have helped millions of people regain health, improve well-being and experience the joy of life, introduces his student and follower, Dr. Sergei Slobodchikov. A unique model of a new consciousness developed by Dr. Sinelnikov, effective authoring methods and strategies will help you achieve real results after you go through the entire practical course step by step with his student and follower Sergei Slobodchikov.

The method of immersion and subconscious reprogramming

Leading:

- In previous books written by Valery Sinelnikov, the method of communicating with your subconscious is described in sufficient detail. It is called the method of immersion and subconscious reprogramming. Practice shows that communication with the subconscious is the most important moment in the process of analyzing the situations that we create for ourselves with our thoughts, our behavior. At the same time, this method causes certain difficulties when trying to apply the acquired knowledge in practice.

Readers have several typical questions: is it harmful to communicate with your subconscious? How long and how often can you communicate with him? Is it always necessary to question the subconscious in such detail, or can communication be simplified? Will there be unpleasant consequences after communication? Before answering these questions, let's remember that the division of our mind into consciousness and subconsciousness is very arbitrary. There is no clear line between conscious and subconscious processes. Consciousness is always only the present moment - here and now. For example, you are reading these lines now. This means that now your consciousness is working. The subconscious is memory, ideas about the future, professional skills, your dreams and fantasies. The subconscious mind controls the activity of internal organs. For example, heart rate, breathing rhythm, bowel function and many other functions of organs and systems of the human body.

While you are reading, you are thinking, breathing, sitting or lying down, digesting your breakfast. That is, your body performs a lot of things for which your subconscious mind is responsible. However, we know that with certain skills, a person is able to change the rhythm of cardiac activity or consciously regulate certain functions of internal organs. Indian yogis can change the heart rate by willpower.

Therefore, answering the above questions, we can firmly say that it is not only desirable, but also necessary to communicate with the subconscious. And the more the better! In principle, we are constantly communicating with our subconscious. Sometimes we simply brush aside the answers or do not understand them. We do not understand these clues of the Universe, which our subconsciousness has organized for us.

Many of you have been able to receive answers from the inner voice before. It was necessary to “reproach” the question of interest to a person for some time in oneself, often asking it. The answer came like a guess! The method of immersion and subconscious reprogramming allows you to do this in a systematic, consistent and conscious way. If we talk about the consequences of communicating with your inner voice, then if all the rules of communication are followed, the consequences can only be the most positive.

Alexander, sitting near the window, seemingly absent-minded, asks for the floor.

What can happen to me if I break any rules? he asks.

- Nothing will happen! First, you create the rules yourself. And you have the power to change them. Secondly, compliance with the rules is, first of all, a correctly asked question.

If the question is asked incorrectly, then the answer will be incomprehensible.

Often, people starting to master practical skills for the first time have the following questions: “But didn’t I come up with this answer myself? And does it correspond to reality? Is this answer correct?

Let's remember that when communicating with our subconscious, we ask it to give an answer on a conscious level, through consciousness. And how is it through consciousness? It means thought. That is, what came to mind immediately after the question was asked - this is the answer of the subconscious. It all depends on the way we perceive the world around us. From the predominance of one or another system of perception: visual (eyes), auditory (ears), kinesthetic (bodily sensations).

Let's talk more about how to get a response. Many are waiting for some unusual phenomena - a thunderous voice, or bright inscriptions on the wall, or something of the same kind. Everything is much more prosaic and at the same time more interesting! As mentioned earlier, we have always been able to communicate with the subconscious, so I consider it necessary to draw your attention to the fact that the answers from the subconscious come in the form of volatile, fleeting images. This process can be controlled. Just give a task to your subconscious.

Tell yourself: “Don't rush! Give me a clear picture. Or repeat what has already been shown.

Your inner mind can give you the answer in the form of a voice in your head. Either in the form of internal sensations, or maybe a combination of the above methods. Let's not forget about two more channels of perception - olfactory and gustatory. They are less pronounced, but sometimes they can be very significant. So, partners in a couple attract each other, including by the smell, which is produced by pheromones - the hormones of love.

- It's about me! The man almost bounces in his seat. My name is Levon. I flew in from Armenia. My family life did not work out precisely for this reason. All good was the woman with whom I met. And the housewife is good, and the views on life coincide, and there is harmony in bed. But the smell from her is not the same! It's not that she's not hygienic. With this, everything is just fine. But that's not the smell! And so they parted. Obviously, there was a discrepancy on a subconscious level.

Levon's story caused a noticeable animation in the hall.

Leading:

- Let's continue. Be careful what you think! Some thought came, albeit unpleasant, unexpected, perhaps frightening. Don't dismiss such thoughts. Thank your subconscious! After all, it teaches you something important. Only then will you become the real masters of your life when you begin to automatically respond to any of your thoughts!

I'll tell you about my experience. My wife and I went to a seminar in Gurzuf. Sitting behind the wheel, I "for some reason" thought that it would be nice to buy a radar detector. Immediately, already out of habit, I thought: “Why did I create such a desire to buy a radar detector?” My eyes fall on the speedometer - ninety kilometers per hour. “Here is the answer! - think. “We are driving through a settlement where the speed is limited to sixty kilometers per hour.” Although it is early morning and the track is completely empty, I gently press the brake pedal. The arrow smoothly drops to the desired mark. In a matter of seconds after turning the road I see a traffic police inspector with a headlight-radar in his hand. He looks at the indicator, indifferently waves his baton - everything, they say, is in order, drive through! The wife, with surprise, quickly assessing the situation, exclaims: “Well, you give, Seryozha!” And I thank my subconscious for the fact that there is already an “anti-radar” there, and I try to pay more attention to the speedometer needle.

So, finally, we begin to communicate with our inner "I", that is, with the subconscious.

Dear readers! Are you not too involved in the process? Have you forgotten that we are at a seminar? And that the technique is mastered in the presence of several dozen like-minded people?

People are sitting around you. Many of them read books by V.V. Sinelnikov. Some of them get productive communication with the subconscious. And some, just like you, do not quite clearly manage to recognize the answers of the inner voice. In fact, you came to this seminar in order to learn to understand the answers of your subconscious. And therefore, learn to change your life in the direction you need.

Problem Definition

Leading:

- I understand perfectly well that each of those present here has accumulated quite a lot of problems that require the fastest resolution. Everyone has their own and differ both in quality and quantity. It should be noted that these problems are already insoluble at the conscious level. Because if you could figure them out on your own, then you would not be sitting in this room. Therefore, you need a different approach to resolve problems. And this approach provides a method of communication with your inner "I".

From all your variety of problems, take only one. You can take a simple one for a start, although this is unprincipled. Having learned to communicate with your subconscious on this problem, you will successfully understand all the others. Therefore, it is necessary to correctly and correctly voice it.

For example, you are sick and would like to understand the causes of your illness. Determine for yourself all your complaints related to this disease. There is no need to list medical diagnoses, very often they do not correspond to reality at all. Any medical diagnosis is a template-generalization, but all generalizations are false.

Nina Petrovna asks for help in voicing her problem.

- My medical diagnosis, - she says, - sounds like this: "chronic deforming arthrosis-arthritis of the knee and ankle joints with a violation of their functions." Help me to properly ask myself about my illness.

Leading:

- Formulate your problem as follows: “I experience pain when standing up, walking, bending over. Periodically, the joints swell.

Alexander:

- O! I almost forgot about my gastritis.

Leading:

- Say to yourself this: "My problem is that I experience stomach pain, nausea, heaviness after eating."

Alexey Pavlovich! Can you state your problem?

- Good! I'll try. My problem is that until now I have not been able to build a relationship with my son.

Leading:

- Correctly. Let me give you another example. There are many things that annoy you in the world around you. It would be correct to formulate the problem as follows: “I annoy myself by using the people around me”; “I allowed myself to be stepped on my foot” - or like this: “I scolded myself in line with this aunt.”

- I got myself sick with this disease! a man shouts happily from the audience.

Leading:

- Could be so. But it would be better to say: "I created this disease in myself."

In this case, you take responsibility for yourself, realizing that you yourself have created this or that situation for yourself. The people around you only voice, screen your own thoughts. Once the issue has been identified, we move on to the next step.

Nina Petrovna holds out her hand.

– So what does it do? she asks. - I have been living with this problem for years, and now I can instantly deal with it? Does it really happen?

Leading:

- Of course you can, if you answer the questions - how did you create the situation? Why do you need it? And how to get out of it?

Now let's move on to the next step.

Creating an image

Leading:

– Now it is necessary to visualize that part of the subconscious that is responsible for creating the problem. That is, to determine how it could look. Let's assume that your subconscious mind looks something like this. We know perfectly well that the subconscious is a rather arbitrary, ephemeral concept and cannot look like anything. It cannot be seen, heard, felt. But you can communicate with him through thought. Let's assume that the part of your subconscious that is responsible for your problem is something like that. Ask yourself: “What object, phenomenon, image is associated with the part of me that created this problem for me for my learning?”

- Can I have an example?

Leading:

- Certainly! Here's an example for you. I'm walking the path of my life. It's like the saying: "To live life is not to cross a field!" There is an obstacle in my way. The image, which corresponds to a part of my subconscious, I associate with a huge boulder, weighing about a ton, dark gray in color, cool to the touch. This huge boulder “looks like” a part of my inner “I” that created this problem.

Someone ready to voice their associations?

Elena raises her hand.

- I was talking about my problem. Remember? I couldn't get along with my husband. So, the part of my subconscious that created this problem for me is like a cactus in a flower pot on the window. Round, very prickly, ten centimeters high.

A 60-year-old man says this about his illness:

- I have pain in the upper abdomen, a feeling of heaviness, heartburn, which appear an hour and a half after eating. These phenomena have been disturbing for a number of years. After the question asked to oneself: “What does the part of the subconscious look like that created this problem? What does she look like? - I received an answer in the form of a picture on the mental screen - a white silicate brick, weighing about four kilograms. Therefore, a part of the subconscious is associated with the brick, which created this problem for him.

Alexey Pavlovich asks for the floor.

- It seems to me a certain ball with thorns.

Leading:

– Can you see it on your inner screen? Please determine the possible characteristics of your ball - its dimensions, weight, color, material from which your ball is "made", the length of its spines.

Alexey Pavlovich:

- Yes! I see it all clearly, clearly in my mind's eye. This is a black metal ball, shiny, cold to the touch, weighing twenty-five kilograms, about a meter in diameter. It feels like it's hollow inside. Spines of different lengths and different colors. And only in dark colors.

Leading:

- Good! Thank you. Very often parts of the subconscious are associated with various geometric shapes on the mental screen, such as blobs of energy, clouds, balloons, and so on. If you "saw" such a picture, then consider it carefully. Determine the approximate dimensions, weight, color, volume, texture, surface, temperature. The images you have can be very different. Don't be surprised and don't be scared. These are your thoughts, these are your associations - take what is happening for granted.

- May I tell you about myself? a young woman with glasses rises from her seat. Judging by the lenses in her glasses, she has a strong degree of myopia. - My name is Svetlana. My friend and I came to your seminar from Moscow.

Recently, my eyesight has deteriorated. The part of the subconscious that created this problem for me is like a knight in armor, with his visor down.

Leading:

Why a knight? And why is the visor lowered?

The woman thinks for a while. Her vision blurs. After one or two minutes, she, as if not yet completely out of deep immersion in herself, slowly says:

I asked these questions to my subconscious. The first thing I thought about was that there is a lot of evil in the world around us. Therefore, it must be protected from it. The lowered visor symbolizes protection, but it is hard to see through it. And I do not want to see the injustice around me. It turns out that I do not want to see this injustice?

Leading:

- Naturally! You don't want to see something in this world that really annoys you. Here is your subconscious and created myopia for you, protecting you from this evil and injustice.

I want to draw the attention of the audience! At this step, through your image, you already receive information about the causes of your illness or problem.

Svetlana:

- Well, you must! How many times have I tried to find the cause of my myopia and could not. That's what it means to ask the right question!

Leading:

Let's leave our images alone for a while. We will need them a little later. Now thank your subconscious for the answers you received, by the way, do not forget to do this every time.

Nina Petrovna says bitterly:

“But I don’t see anything, I can’t imagine anything!

Leading:

- For those who could not imagine the image corresponding to the problem, I suggest one more attempt: remember yourself at the time when you first had this problem. Or when you acutely experienced unpleasant moments associated with it. Remembered? Assume the presence of a certain object or event, a phenomenon that would be "similar" to your problem.

Nina Petrovna:

– I can’t do anything, I don’t see any pictures, no objects.

Leading:

- Good! You, Nina Petrovna, and those who cannot now associate the problematic part of the subconscious with some kind of physical object, phenomenon - do not be discouraged! Listen carefully, remember. We are all different. And if something doesn’t work out for you, it doesn’t mean that you are not capable of learning. You just do better with something else. Try to do this later, in a more relaxed environment, but in the meantime, move on to the next step and learn other ways to communicate with the subconscious.

Figurative receipt of answers "YES" - "NO"

Leading:

– Now try to visualize the images behind the words “YES” and “NO”. In the same way that you saw the images corresponding to the part of your subconscious that created your problem, try to determine for yourself what the word "YES" and the word "NO" might look like.

The woman raises her hand and says:

- I have "YES" - the sun is shining, "NO" - clouds in the sky.

Leading:

- The most common associations-images are: "YES" - sunlight, "NO" - it's raining, "YES" - plus, "NO" - minus. Once at a reception, a woman answered like this: “YES” - a smile, “NO” - a back.

We have just tried to visualize the images behind the "YES" and "NO", but you do not yet know how the answer will be received from your inner mind. You ask yourself the following question: “Is my subconscious mind now ready to communicate with me about the essence of this problem on a conscious level?” The answer may come in the form of an image. For example, you imagined sunlight. And there was an understanding that you are ready to communicate with yourself and discuss this problem. And this means that you have a feeling of inner harmony. If you have received consent, then proceed to the next step.

Svetlana raises her hand

- My friend Marina received a negative answer. She is too shy to talk about herself.

Leading:

- Marina, if you want, you can not voice your problem aloud. What answer did you receive from your subconscious?

– I have clear visual images, but I received a “NO” response to the question about the willingness to communicate about my problem.

Leading:

Take another problem for consideration, and you can return to this one a little later, when you learn. This option is also possible - ask your subconscious: “How did I create a situation for myself that my subconscious does not want to communicate with me?”

- You know, I got a strange answer: "Fears"!

Leading:

- Remember, please: there are no strange answers, you just are not ready to take responsibility. Ask yourself, “What do I need to understand from this answer? What image is behind the word "fear"?

Marina continues after a pause:

- I saw myself in my youth, afraid to go to take the exam, which then failed. I understand this answer as follows - I am afraid that I will not be able to solve the problem. I'm afraid to fail this exam.

Leading:

- I'm talking directly to your subconscious, Marina. Let it solve this problem boldly. Later, after we learn how to communicate with the subconscious, we will master the technique of interacting with our fears. Now your subconscious mind is ready to communicate with you?

- I got a joyful answer "YES"!

Leading, speaking to the audience:

- Another option is also possible. Those seminar participants who received the answer “NO”, ask yourself: “And when will you, my subconscious mind, be ready to communicate with me?”

I remember a patient who heard such an answer from the subconscious: “On Monday!”

Indeed, on Monday she received information regarding her problem. In the future, she had significant positive changes in her fate.

A young man sitting in the front row raises his hand. Then he gets up and introduces himself:

My name is Arkady. I understand the word "YES" with a feeling of inner agreement, which is accompanied by a feeling of warmth in the chest and upper abdomen. It happens?

Leading:

- It also happens. How many people, so many options for communicating with your inner "I". In your case, there is a predominance of the kinesthetic system of perception (sensations emanating from the body). Other systems can also be included, then we are talking about a combination of two or three systems.

– Yes, at first I felt warmth in my chest, then I saw my fiancee in my memories and thought that she would help me cope with my problem.

Leading:

- Amazing! Try to pay attention to how and in what way you get answers to the questions you ask yourself. For example, I will now ask - do you have grandchildren?

Thirty-year-old Svetlana gets up with a somewhat surprised face, after the host addressed her.

No, I don't have grandchildren!

Leading:

- And how did you find out about this, how did you understand that you have no grandchildren?

Svetlana:

- I think I can figure it out. First I saw a picture in which my five-year-old son was, then I compared your question with this picture, I had a feeling of internal disagreement and, sorry, a feeling of bewilderment. Because you asked about grandchildren. Then the answer was "NO" in my head.

Leading:

- Perfectly! Let you not be puzzled - I specifically asked this question in order for you to quickly understand the mechanism of communication with the subconscious. I repeat once again: the first thing you thought about in response to the question you asked yourself is the correct answer of your subconscious.

finger method

Leading:

– For those who have not received a visual response, try the “finger” method described in the book “Love Your Sickness”. Let's remember it again.

You need to take a comfortable position, preferably sitting. It is not recommended to go to bed if you are at home, as you can fall asleep faster than make contact with the subconscious. Especially if you are tired. Agree with the subconscious mind that the signal of the presence of contact will be the lifting of a finger on the hand. You do not yet know which finger will correspond to which answer - "YES" or "NO". Therefore, you turn inside yourself with a request: “My subconscious! Show me with a wave of your finger what the answer is "YES".

You sit and just wait for an answer and suddenly you realize that your index finger on your right hand is a little numb, it has a tingling sensation and it begins to rise with ragged movements with a small amplitude. And you clearly understand that this is the answer "YES". Thank your subconscious for the answer and move on to the next step. Again, turn inward with a request: “My subconscious! Point out with your finger what the answer is "NO".

While you were saying this phrase aloud or to yourself, you caught yourself thinking that the index finger on your left hand was numb and began to rise with the same subconscious movements, and you understand that this is the answer "NO".

- And for me, - says a woman from the second row, - the whole right hand rose to the answer "YES". And the answer is "NO" - the little finger on the left hand.

Leading:

- Amazing! This is probably the subconscious mind wants to emphasize your individuality.

Now, after you have decided on how you understand your subconscious responses, ask this question: “Is my subconscious mind ready to communicate with me?”

And you get a clear "YES" answer. If you get the answer "NO", then there are some barriers to communication. It can be poor health, unfavorable external environment, fear of communication, distrust of oneself. Remove possible obstacles and start communication another time.

pendulum method

Leading:

- I bring to your attention another way of communicating with yourself - this is the method of the pendulum. We can use our body as a pendulum. Stand up straight, straighten your shoulders, put your feet together, shake your arms slightly to relieve tension. Look straight ahead. Turn to yourself with a request: “My subconscious, with the movement of my body, show what the answer will be “YES”!” In this case, your body may involuntarily sway forward, or backward, or sideways.

Please be careful not to fall. If your body has swung forward, then thank yourself. Now you already know that swinging forward means the answer is "YES". Then you turn to yourself again and say: “My subconscious mind, show with the movement of my body what the answer is “NO”!” Let's say you swing back and you realize that it means "NO". If the answers are unconvincing, then ask your subconscious mind to clearly repeat the answers. The pendulum method in a very large number of cases gives a positive result, and students quickly find contact with the subconscious. Although, on the other hand, this method is not entirely convenient, since it implies the presence of a sufficiently comfortable environment for communicating with oneself. If suddenly you need to communicate with yourself in the boss's office or in transport, then your body movements may seem strange to others.

So, you have established contact with the subconscious. And you know how to get an answer from him.

First magic question

Leading:

- At this stage, we will analyze the FIRST MAGIC QUESTION - WHAT? How do we create problems for ourselves?

But first, let's turn to ourselves with the following question: “Is my subconscious mind ready to give me an answer, how did I create / created my illness (problem situation) for myself?”

If you got the answer “YES”, then proceed to the next question. It will sound like this: “My subconscious, let me understand, how exactly did I create / created this disease (problem) for myself? What thoughts, emotions, behavior?

After the question is asked, mentally turn to your past - distant, or maybe not very. Indeed, in the past, with your thoughts and deeds, you created the prerequisites for the emergence of a problem situation in the present.

A solid, overweight man sitting in the front row suddenly jumps up sharply. At the same time, the ballpoint pen, which he held in his right hand, with all his might, in his hearts, throws it on the floor. Plastic splashes fly in all directions, and he shouts:

- I understand! I realized how I created her illness!

The hall freezes in shock.

Leading:

– Calm down, please. Tell me what got you so excited?

- The fact is that my wife has recently had serious memory lapses. I advised her both in our regional center and in Kyiv. The diagnosis is "amnesia". Where it came from is not clear, the forecast is also not clear. And just now, using your method, I asked myself: “How did I create memory problems with my wife?”

I got an amazing response from my inner voice: “You yourself did not want her to interfere in your studies at work, in your relationship with the children from your first marriage. You yourself told her: "Mind your own business, forget about my work and about my past life." I have fairly strong psychic abilities. That, obviously, “helped” her to forget EVERYTHING.

Leading:

- Don't feel guilty about it. Neither you nor your spouse are guilty of anything, but you both need to take responsibility. Any event is a collective work, which means that together you created amnesia for her, no one can do anything with her without her will.

- Thanks! I already understood what I need to do to get her memory back. I am very grateful to you!

Leading:

- Let's continue. After this emotional story, you will have to once again turn to the subconscious with the question: “Let me understand (show me, tell me, let me feel) what exactly: with what kind of my negative thoughts, emotions, behavior - did I create this problem for myself?”

The answer comes as a guess, in the form of visual memory images or in the form of an auditory response. What you are thinking about now is the answer of your subconscious. Suppose you see some thought image, ask yourself: “My subconscious mind, let me understand what my emotion, my behavior corresponds to this image?”

Svetlana, can you tell us what answer you received to the question - how did you create your myopia?

Svetlana:

- I saw myself in childhood, present at the scandal of my parents. To the question “What negative emotions have I created this problem with?” the answer was received: “Grievance against parents! Unwillingness to see their scandals and drunken fights.

But I have known this for a long time, I had guessed about it before, and nothing new came to my mind!

Leading:

- Certainly! You have received this information for a long time, but it has remained empty information, without practice it has not grown into knowledge. So the problem is still the same. Now you can deepen this topic by asking, “How else could I have created this problem?” You will ask this question several times until you realize that all possible causes have been sorted out. I draw your attention to the fact that we have analyzed the FIRST MAGIC QUESTION - WHAT? How do we create problems, diseases, negative situations for ourselves?

Second magical question

Leading:

- Here communication with our inner mind continues, and we find the answer to the SECOND MAGICAL QUESTION - FOR WHAT? Why do I need this problem?

We say to ourselves: “My subconscious mind, let me know what positive intention you are doing for me by creating this problematic situation for me?” In other words, “What does this situation teach me, what is good about it, what do I need to learn from it?” For example, you had a problem: you experienced difficulties in understanding with loved ones.

Asking yourself questions, you realized how you created such a difficult relationship - resentment and fear of losing your soul mate "Why do I need this?" you ask yourself. And you get this answer: “Change your attitude. Learn to see the world beautifully. Experience the joy of communicating with your family and friends. After you have received the answer, do not forget to thank yourself and ask the same question again: “Why do I need this - to change my attitude towards myself? What will the situation give me when relationships in the family change? You get the answer: “Peace. Harmony".

Asking this question consistently (no matter how short or long this chain is), we will definitely come to the conclusion that all these problems are necessary for life, for happiness. And the positive intention behind a problematic situation only leads us to a happy life.

Svetlana, did you understand why you needed myopia? What is the positive intention behind your deteriorating vision?

Svetlana, after a pause, says in confusion:

“Honestly, I don’t understand what can be good about my vision problem ?!

Leading, speaking to the audience:

- Can someone in the hall tell Svetlana what is the positive intention of her myopia? So I see that Arkady really wants to help us.

- I think the positive intention of her problem is to pay attention to the following: she does not want to see anything bad in her life.

Leading:

“Almost right, Arkady. I said "almost" because the idea is correct, but formulated negatively - there is a "not" particle. Try to formulate the same thing, but in other words, positively.

- Good! It sounds positively: Sveta's subconscious teaches her to see and accept everything in life as it is.

Svetlana:

- Thank you, Arkady, for the hint! I realize that until now I have not accepted much in my life. I really didn't want to see much. It came down to hate. My myopia shielded me from my own aggression!

Leading:

- It's great, Svetlana, that you understand this. By accepting the world around you as it is, you will become a harmonious and happy person.

And we can only come to happiness under one, the most important and only condition - if we observe the law of purity of thoughts: everything that I do, I do for myself and for the benefit of others, or at least not to the detriment of others. If this law is not respected, then our subconscious and the subconscious of the people with whom we are in contact will create new learning situations for us. At the same time, there can be no question of any punishment, just as there can be no question of guilt. But taking responsibility and understanding the essence of what is happening will lead us, through the creation of new patterns of behavior, to a new happy life. Life free from negative situations, problems, illnesses.

I believe that by this moment of immersion, everyone has already learned to receive and interpret the answers of their subconscious. If so, then move on and move on to the next step.

The third magic question

Leading:

- And finally, we ask ourselves the THIRD MAGICAL QUESTION - HOW? This is the last of the three magical questions: “How, in what way will you manage to solve a problem situation?”

In this step, you will be creating three new behaviors.

A woman in the hall raises her hand:

- My name is Margarita. Tell me, why do we need to create exactly three behaviors? And where to put the old model?

Leading:

- We do not throw away the old model of behavior, we do not deny it. After all, you lived with this model of behavior for many years, or even decades. The human brain is very unique in this respect. Having learned this model only once, we cannot part with this way of responding to a very changeable world around us almost all our lives. And so we lead ourselves to problematic situations.

No matter how good, even wonderful, a model of behavior may be, it alone will certainly lead to problems. Therefore, we do not forget the old way of responding to the environment. We became related to him, as the hero of A. Myagkov was related to the cast-iron winged horse in the folk movie “Office Romance”. Let's put this old model of behavior in the locker of our memory on a shelf. Suddenly, we will have to urgently take advantage and show aggression, to repulse a person who has encroached on our dignity and health. And only then we ask ourselves: “How did I create this situation? How did I attract this person to me, with what negative thoughts and behavior?

Now for the three models. Why three new models? Not two or ten? One is not enough, since one behavior model will certainly lead to problems, as mentioned above. Two are not enough, since we will constantly be faced with a choice: which one to choose, which one to prefer. Remember Buridan's donkey, which starved to death near two haystacks. He didn't know which haystack to start with. Therefore, three new behaviors are just what you need. This is the minimum freedom of choice. Want more - please! The more the better, the more flexibility you will have. It has been noticed that a successful person is one who has greater freedom of choice, many patterns of behavior.

So you turn to yourself and say, “My subconscious mind, create three new behaviors! Let these models be more reliable, better, more timely. May they be favorable for me and for the world around. As soon as you create the first one, show me what kind of behavior it will be. Or if the visualization is not expressed, then change the phrase: “My subconscious, create a new behavior model and, as soon as such a model is ready, give me the answer “YES”. Then you ask your subconscious mind to keep creating new behaviors.

Margarita again rises from her seat with the question:

Until now, I have received answers from the subconscious, but as soon as I start asking questions about behavior patterns, the subconscious immediately falls silent. There is some kind of brake, some kind of obstacle inside me.

Leading:

- If you do not receive a response from your subconscious, ask, looking into this internal obstacle: "What do I need to understand from the presence of internal resistance?"

Margarita:

End of introductory segment.

Valery Vladimirovich Sinelnikov, Sergey Olegovich Slobodchikov

Practical course of Dr. Sinelnikov. How to learn to love yourself

Foreword

Hello, dear and respected reader!

You are holding an unusual book in your hands. This is the result of collective creativity. Creativity of like-minded people.

The idea of ​​writing this book belongs to the senior teacher of our School Slobodchikov Sergey Olegovich. He painstakingly collected material for it over the course of several years, recording the most interesting cases from the lives of our patients and seminar participants. He was actively assisted in this by his wife (and teacher of our School) Slobodchikova Larisa Nikolaevna. We reviewed the manuscript many times together. Of the huge amount of material that would be enough for more than one book, they left all the best. The main goal of our joint work is to help people master a new model of consciousness, those methods that are described in my previous books. And here is the result. You are holding it in your hands. Now it is up to you whether you put this book back on the shelf or start studying it. If you chose the second, then I wish you pleasant reading and successful changes in your life. All the best and success!

Valery Sinelnikov

Introduction

About me and how it all started

Hello dear readers! I am glad to greet you from the pages of the book you are holding in your hands! My name is Sergey Olegovich Slobodchikov. Until a certain time, I worked as a doctor. For more than twenty-five years of medical activity, he comprehended about a dozen medical specialties. He started with neurosurgery, operated for ten years, simultaneously mastered manual therapy, acupuncture, worked as a neuropathologist and psychiatrist. And all these years I have been searching for such methods of treatment that would be more effective and could reliably provide a person with good health. Working successively in one medical profession after another, I tried to find new ways to communicate with the patient and his illness.

In understanding the philosophy of health and disease, the books of Vladimir Levy, S.N. Lazareva, M. Norbekova. All this time I searched, but did not find an answer to the question of what is the cause of diseases. The answer was somewhere nearby, but constantly eluded understanding. A fateful moment in my life was a meeting with Valery Vladimirovich Sinelnikov. Truly, when a teacher is ready, students appear, and vice versa - an interested student attracts a teacher to his world. Before meeting with Valery Vladimirovich, I had quite a lot of experience in communicating with people, but even in my wildest dreams I could not imagine how my own life would change, how many people I would interact with.

Simferopol is a small city. As they say, everyone knows each other, and the name of Sinelnikov is widely known. I was booked for an individual appointment with Dr. Sinelnikov by our common patient with him - she was undergoing treatment with me for problems with the spine. Her rave reviews of new methods of communicating with the subconscious did not make much impression on me at first, so I was rather cool about the idea of ​​​​an individual appointment with the famous doctor, but she gave me a book with a title that is unlikely to leave anyone indifferent: “Love the disease my". Brought the book home, read it literally voraciously. My wife, also a doctor, was rather skeptical about my new hobby, saying that it was just another crazy idea. But her attitude quickly changed, she also became interested in innovations. And now both of us, me and my wife Larisa Nikolaevna, are senior teachers of the "School of Health and Joy", founded by V.V. Sinelnikov.

But this happened much later, and then, after reading the book, I began to teach my patients to solve their health problems on their own using the method of Dr. Sinelnikov. And immediately there was feedback - in the form of those positive and significant changes that my patients began to notice.

But there were some doubts in my heart. No, not in the effectiveness of the method, but in whether I myself will be able to correctly use the new knowledge for work. The remnants of my doubts dissipated after I heard an interesting and instructive story told by another patient we shared with Valery Vladimirovich.

Her name is Ekaterina, and this is what she told me about her life.

“Then I was twenty-five years old,” says Ekaterina. - Family life did not work out. And that's putting it mildly. My husband, getting drunk, turned into a natural monster, a sadist: he cursed, beat me, raped me. And then one day, unable to withstand such bullying anymore, I ran away from home in a torn nightgown with my five-year-old son. I myself am from Siberia. There were no relatives in the city. Rumbled through neighbors, acquaintances, gradually got to her feet. She even started a small business. But then my son got sick. The problem was that he had encopresis - not only nighttime, but also daytime fecal incontinence. Wherever I just didn’t contact him: there were both in Kyiv and Moscow, there were grandmas and psychics. There was only no effect from their activities.

Once a friend advised me to contact Valery Sinelnikov. At the reception, he had a rather short conversation. At first, his question seemed strange to me, I also thought: “What does this have to do with it?”

What did he ask about?

He asked how I feel about men. As I remember now, I answered him very angrily: “How can you treat all these bastards?” Then he asked me: “Do you scold men and with what words?” Here I could not stand it and announced the entire list, but I was embarrassed and thought if the doctor would take it personally, to which Valery Vladimirovich very calmly says to me: “Ekaterina, you noticed that, speaking of men, you repeatedly said word "asshole"? Don't you see a direct link to your problem?" - "Not. How is one related to the other?!

“The fact is,” Sinelnikov said, “that by scolding men in this way, you create the same model of behavior for your son. After all, he is now the most dear and close man for you. Here he is, subtly feeling you on a subconscious level, and realized your thoughts in life. You need to change your attitude towards men in general, then your son’s illness will go away as unnecessary.” Valery Vladimirovich compiled a short prayer for me, or an affirmation, if you like, she is with me now.

Ekaterina takes out a worn sheet of paper from her purse, on which is written by hand: “Lord! Forgive me for having a negative attitude towards men! Teach me how to love men!"

- What about your son? I ask.

- The most amazing thing is that all the problems with my son ended in a matter of days, the boy stopped getting sick even with colds. Now, many years later, we remember that time with a smile. And then, believe me, it was not a laughing matter.

This story struck me so much that I had to rethink a lot in my medical and life experience. As a result, I realized that in our professional activities, we, doctors, are usually dealing with an already advanced process. It will be much more useful for a person to find the causes of his disease. And it’s not even so much to look for the causes of problems as to teach a person to cope with these problems on their own. Don't get me wrong, I'm not against mainstream medicine. Everything that exists in medicine has the right to life. And it would be foolish to have soul-saving conversations with a person who has been hit by a car. It is urgently necessary to save a life, to restore his disturbed health. And only then ask him questions: “How did you create this emergency situation for yourself? What did you need her for?"

REVIEW TECHNIQUE

1. Select an event from your personal history for recapitulation, to which you reacted negatively, experienced stress.

2. Imagine this situation, imagine the person (or those people) with whom your experiences in this situation are connected.

3. The first thing to do is to accept this situation. There is an expression: "All the will of God!". To accept a situation means to take responsibility for its occurrence.

4. Think about how you created this situation with your thoughts and feelings. We create pleasant situations in our life with positive thoughts, and unpleasant (stressful) situations with negative ones.

5. Identify what important and positive things this situation has taught you? What positive lesson have you learned? There is an expression: "Everything that God gives is for the better."

Breathing Technique for Personal History Recapitulation

The procedure of recapitulation of any event of personal history must be combined with a special "cleansing" breath. This helps to achieve a certain degree of focus and makes the whole procedure more efficient.

Before beginning the recapitulation procedure, breathe for 3-5 minutes until the breath is restored.

Now take that personal history crash event that you are reviewing and remember it until all the feelings that this event caused pop up in your memory.

Then take a slow breath, moving your head from your right shoulder to your left, outlining a semicircle in front of you with the tip of your nose. The meaning of this breath is to restore energy, since every life situation in which the senses are involved is devastating for a person.

Inhaling from right to left after remembering feelings, a person, using the energy of breathing, returns his emotions, feelings, thoughts left by him in that situation, that is, returns his energy.

This is immediately followed by exhalation from left to right.

With the help of exhalation, a person is freed from those feelings, emotions and thoughts that other people who participated in this event left in him.

Try to keep a visual image of the event or the individual with whom this event is associated while breathing. Taking away your thoughts, feelings and emotions when you inhale, return other people's feelings, thoughts and emotions when you exhale to this person. Do it completely calmly.

After a few breathing cycles, you will feel much better. Finish breathing and re-watching when a feeling of freedom and lightness appears. Your body will tell you when to finish. Each situation requires a different number of breaths. It all depends on the "severity" and duration of the event. For a complete review of some situations, which are usually associated with difficult feelings and negative emotions, several breathing cycles over several days are required. For example, the death of a loved one or the breakup of a relationship. In this case, you need to reconsider all the events of your life that are somehow connected with this person.

In some situations, one breathing cycle is enough to feel light and free.

Before recapitulating, it is advisable to make a list of all the people you have met in your life. It is possible to do this, especially since when you begin to recapitulate your life, memories of those events that you have long forgotten will come up.

6. Thank all the participants in the events for the lesson. At the end of each recapitulation, say out loud, “I bless you with love and release you. You live in your own world. I am in mine. You and I are free!

Appendix

In this appendix, I want to give a description of some of the universal laws that underlie the new model of human consciousness. Their knowledge will help you work on yourself, help you find the causes of your illnesses and personal problems. I didn't create these laws. They have existed for ages. Whether we know them or not, whether we accept them or not, they operate independently of our knowledge of them. Remember one saying: "Ignorance of the laws does not exempt from responsibility"? So let's learn these higher laws and take responsibility. Knowing these laws and using them will help you gain health and make a difference in many areas of your life.

EVERY PERSON CREATES HIS OWN WORLD, HIS OWN LIFE. This is very important to realize. We create our world with our thoughts, feelings and emotions. That is, our body, mental and physical health, relationships in the family with loved ones, relationships with people and the outside world, work, financial situation - all this is a reflection outside of our thoughts, feelings and emotions.

THE EXTERNAL REFLECTS THE INTERNAL. Learn to use this law in your life. Since we ourselves create our world, then, therefore, we can change it.

In other words, if we are not satisfied with something in our life, then we can change it by identifying and eliminating the causes of this or that problem and creating something new. It is necessary to turn inward and change your subconscious program of behavior, that is, change yourself.

If you want to change the world around you and the people around you, then remember that everything that surrounds you is a reflection of yourself. So start with yourself. When you change yourself, the people around you and your world will change. Just the principle of reflection will work.

This law ensures great order and harmony, the highest justice and purity of the universe. Remember, we live in a fair and clean world, where EVERYONE IS RECEIVED ACCORDING TO HIS THOUGHTS. “Let everyone be rewarded according to his faith!” These are words from the Bible. Our action begins not with a word and not with a movement, but with our thoughts and emotions. Thought is a universal form of energy. Our thoughts and feelings materialize, that is, become reality. If something is lacking in your life or there is some kind of injustice, then the reason is hidden only in you, and not in the outside world or in the so-called external circumstances.

Thought, as a form of energy, originating in our soul, does not disappear anywhere. The LAW OF CONSERVATION OF ENERGY is in effect. Any thought sent to the outside world forms certain events in our life. Thus, this energy returns to us in one form or another.

LIKE ATTRACTS LIKE. If our thought is aggressive, then unpleasant and painful events are created. If thoughts are creative and carry acceptance and love, then they are embodied in reality, which brings us only pleasant experiences. Which thoughts to use - decide for yourself.

BETWEEN REALITY ITSELF AND THE MODEL OF THE WORLD IN WHICH WE LIVE, THERE IS INEVITABLY A HUGE DIFFERENCE. Our subconscious mind creates a model of the world using the information and energy of the Reality, and provides this model for life to our consciousness. In other words, our consciousness is in the role of an observer and appraiser of those events that our subconscious mind provides us with.

The models of the world created by each of us are different from each other. In other words, EVERY PERSON LIVES IN HIS OWN WORLD, different from any other.

That model of Reality in which we live corresponds to our subconscious program, which is formed from childhood; thus the outside reflects the inside.

The Universe (Reality, Reality, God, World) is an incomprehensible force, energy, possessing superconsciousness, and human awareness is just a part of the Universal, Divine awareness. We must constantly remember that the world is incomprehensible and mysterious, and a person must treat the world and himself as a riddle.

EACH OF US MUST TAKE RESPONSIBILITY FOR OUR WORLD. The Law of Responsibility is a key point in working on oneself. This idea is difficult for many, as they confuse the concept of responsibility with guilt. Taking responsibility for your life means a complete rejection of the accusations of others and yourself, liberation from pity and regret, from criticism, condemnation and hatred. When you take responsibility, you begin to live a full and powerful life. And no one can make you suffer anymore, no evil eye and damage will affect you. You yourself will build events in your life the way you want. You will create a special space around you that will help change the people around you. To do this, you need to constantly use the principle of reflection (the external reflects the internal).

Start paying close attention to everything that happens in your life. Treat different situations in your life as lessons. For example, if some event happens around you that causes certain thoughts, feelings and emotions in you, then look inside yourself - this is present in your subconscious. What positive lesson should you take from all this? All situations in life are created or attracted by our thoughts and subconscious programs.

If you don’t like something in other people, then this is definitely in your subconscious (if you like something, then this is also there). Give up the desire to change the world around you, people, your loved ones. Accept them as they are. Change yourself and then the world will change. If you avoid something, then there is some fear or some pain behind it, that is, something that you have to go through and learn a very important positive lesson. When a person takes responsibility for his world, for his life, he has the freedom of choice. He is free to choose for himself which thoughts to use. Explore your subconscious behavior programs, your thoughts and emotions. Review your whole life anew, from the point of view of a new view of the world.

THE LAW OF INTEGRITY. Since man is only a part of the Universe, then, as a part of the whole, he strives for this whole. Newton discovered the law of universal gravitation for material bodies. But this law also applies to living bodies, which are information-energy structures. Every living being is already initially not integral, including man, because he is cut off from Reality, from God. And therefore, a person subconsciously strives to acquire this integrity throughout his life, that is, strives for God. It unites all people. And not only people, but everything that exists in this world. And not only in this “human” world, but also in other worlds, and in general in the entire Universe. It turns out that the ultimate goal is the same for everyone, but the paths are different.

THE PART STRIVES TO THE WHOLE. THE SOUL STRIVES TO GOD. Every person is haunted all his life by his remoteness from the original source. Intuitively, he feels this and rushes to him. In our life it looks like a search for peace of mind, happiness, enjoyment. A person aspires to some earthly things in the hope of finding this eternal bliss. He tries to forget himself with money, food, things, entertainment, sex, relationships. But over time, he feels the pain of losing it all. And in old age there is a nagging feeling that the main thing in life has been missed, for the sake of which life was given. But the forces are not the same.

Man is given life and awareness by God so that he enriches this awareness by the very process of his life and makes his unique contribution to the universal process of evolution. This is the answer to the age-old question: “What is the meaning and purpose of life?” Each person subconsciously performs the main function and the main goal of life - to live in this world and strive for his model of reality to correspond to Reality itself. In other words, connect the conscious and subconscious. Only in this way can he find the integrity of himself.

THE LAW OF POSITIVE INTENTION. Our whole life is a never-ending process of fulfilling our subconscious and conscious intentions. Each person has their own unique life path, and it is determined subconsciously. It is very important to understand that our subconscious mind always carries out certain positive intentions for us. I deeply believe that man is a very complex balanced being. And so he will never have anything just like that. Moreover, any human behavior (including illness) has its positive function in a certain context. Therefore, to identify the cause of the disease means to find that hidden positive intention that the subconscious is trying to implement at the expense of the disease. No matter what we do, no matter what situations we create in our lives, no matter what diseases we suffer from, all these are just ways to fulfill our positive intentions.

The intention cannot be negative, because negative experience simply does not exist in nature. Negation exists only in our language. We can know what we don't want. But we still need to think about it.

A person cannot refuse to carry out an intention. It's impossible. Therefore, you do not need to fight with yourself - you need to change your thoughts and ways of behaving. And it is quite realistic to realize your intentions, create new ones and change the ways of their implementation. This knowledge makes life strong and conscious.

All problems in people (diseases, stresses) are the result of a discrepancy between conscious desires and methods for their implementation and subconscious intentions. The thing is that our subconscious mind knows much more about ourselves and about our vital intentions. Also, remember that the subconscious mind is directly connected to Reality itself or to God. Therefore, it is important not to interfere with the subconscious, but to help with your conscious actions. It is necessary to connect the conscious and the unconscious in your life and thus gain integrity.

THE SUBCONSCIOUS CONTAINS INFORMATION ABOUT ANY EVENT OCCURING IN THE UNIVERSE. Imagine a cell in an organism. She cannot see the whole body. But it contains information about the whole organism. It is encoded at the genetic level. Man is the same cell of the Universe. His subconscious stores all the information about the past, present and even the future of the universe. This law explains many phenomena: clairvoyance and prediction, for example. Or the phenomenon of reading thoughts and transmitting them at a distance. Divination also belongs to this law. Anyone can develop all these abilities and even more. Only purity of mind is required.

THE MORE PURITY OF THOUGHT A PERSON HAS, THE MORE ABILITIES HE HAS, THE MORE ACCESS TO THE UNIVERSE KNOWLEDGE HE GETS. This can be expressed in a simpler way: the less aggression in your soul, in your subconscious, the more pleasant and interesting your life and the more health and abilities you will have. To change yourself is first of all to get rid of aggressive thoughts and emotions related to pride.

PEOPLE CREATE DISEASES THEMSELVES, AND THEREFORE, THEMSELVES, AND ONLY THEMSELVES, CAN GET RID OF THEM BY REMOVING THE REASONS. And the causes of diseases are in ourselves, and not outside. And they are the following:

a) lack of understanding of the purpose, meaning and purpose of one's life;

b) misunderstanding and non-observance of the laws of the Universe;

c) the presence in the subconscious and consciousness of harmful, aggressive thoughts, feelings and emotions.

Illness is a signal of imbalance, harmony with the Universe. Therefore, treat your illness with respect; accept your illness. Illness is an external reflection of our harmful thoughts, our behavior and our intentions, that is, our worldview. This is the subconscious protection of ourselves from our own destructive behavior or thoughts. A sick person is a person who has a sick worldview. Therefore, in order to cure the disease, it is necessary to change your worldview.

People are accustomed to this stereotype of thinking, according to which the disease is the enemy and must be fought by any means, regardless of the consequences. But to fight the disease is to fight with yourself. Therefore, accept it and thereby give up the struggle with yourself. There is no power in the universe that cannot be used in a positive way. And your illness is just such a force. Use it as a tool for self-development.

Afterword

When the manuscript of this book was already ready, my wife, after reading one of the chapters, said that the book contains a lot of aggression against doctors and modern medicine. “It reminds me of some of the American preachers who are on television,” she said. “Yes, they talk about God, about love, but they do it very aggressively, and therefore you don’t want to listen to them.” On the same day, the phone rang in my office and an irritated male voice demanded that we not oppose coding as a treatment for alcohol addiction. I had to think. Then I really understood that it is impossible to create something new through the destruction of the old. I reconsidered my attitude to doctors and medicine, asked God for forgiveness for my aggression and rewrote many passages in the book.

In this book, I have tried, to the extent that my knowledge and skills allow me, to reveal the structure of health and disease. I was not in any way trying to create a new method of treatment. Many of them have already been created. I wanted to describe a new model for all medicine. A model that will combine together all the existing ways of influencing a person. My intention was to show the need to change the very approach to the sick and to the disease. Now I know for sure that this will happen spontaneously and only when people themselves begin to change their attitude towards themselves and the world around them, when their thoughts become purer. The model that I have proposed in this book allows you to not only improve your health, but also solve many problems in your personal life. This book is just the beginning of an exciting journey. Now that you've read this book, start using the information in a way that works for you. The following books, which I plan to release soon, will contain the secrets of creating intentions. What was previously only possible for sorcerers and magicians will become available and possible for you.

In the process of working with sick people, I realized that people in general live a very boring and monotonous life. But they do not experience much suffering about this, except perhaps in old age, when their strength is already running out. And as I found out, this is because they know little about life in general and about Reality itself. People do not go beyond their model of the world. They do not understand that their model of the world is far from the Reality itself with all its secrets. And the disease in this case acts as a signal to change your behavior, and with it, change something in your life.

I hope this model will help you live a full, strong and happy life.

To start working with the subconscious, you need to accept as an axiom one very important thing - Everything that happens in your life is created by you yourself, consciously or unconsciously, in cooperation with the subconscious. If in your life there is an alcoholic husband, a drug addict son, or any other problem of “allegedly another person” - all this is created by you. This is the fundamental concept of human life, which is Master of your life. You can live in a different model - " Victim Tyrant". This concept involves suffering from the actions or non-actions of other people, external forces, good or bad luck, and so on. Choose for yourself which one you like best.

The scheme of communication with the subconscious, which I will give here, has been developed V. Sinelnikov and is described in many of his books: “Love your illness”, “The Power of Intention”, etc.

So the first thing you do when you have some kind of problem (it can be anything that you want to change, from which you experience suffering or discomfort. The only condition is that you yourself are responsible for all the events that occur in your life , the problem should sound, for example, like this, “What or with what actions or thoughts did I create an alcoholic husband in my life”, i.e. sound from you.

First step: Relax, calm down, listen to your breathing. Ask your subconscious mind: Dear my subconscious, are you ready to work with me on the problem now .... " Next, you need to carefully listen to your feelings inside. You can get the answer either in thoughts, or in sensations, or in a picture. Feel it more yes or more no. If you did not receive an answer, V. Sinelnikov gives another way - with the help of fingers or just the body. In this method, you ask the subconscious to choose a signal with the help of the body or fingers, which will mean "yes" and one that will mean "no". Be sure to remember to thank him after each interaction with the subconscious.

* What to do if you received a negative answer from the subconscious? In this case, you thank your subconscious mind and ask it to choose the problem that it thinks you need to work on at the moment.

Second step: So you got the answer or the signal "Yes". The subconscious is ready to work with you. Now we need to formulate the problem. V. Sinelnikov always asks the same question: "How do you know that you have this problem?" What do you feel? Do you feel? What is happening in the body? Or do you feel nothing and tests are an indicator? Imagine all this in detail.

Third step: Appeal to the Subconscious: Dear my subconscious, please tell me what my thoughts, emotions or actions led to the emergence of ….. (problem) in my life? Now wait for a reaction from the subconscious. It can give you an answer in the form of a memory, in the form of a picture, in the form of a stream of sudden surging emotions. If you do not understand the answer, turn to the subconscious, say what you do not understand, and ask him to decipher the answer.

Fourth step: Thanks for the reply. Ask a question: " Dear subconscious, what positive role did this program play in my life? Why did I need her? »

* An important point: the answer in all cases should not contain the particle “not” or some other negative information. You can always reformulate it yourself in a positive way. For example, not to get rid of dislike for yourself, but to start loving and respecting yourself.

Fifth step: At this stage, you need to turn to the subconscious again: “ Thank you my subconscious for wanting to teach me….. (your previous answer). Create at least 3 new ways of behaving, thinking to realize those important positive intentions that you carry out for me. Let these methods be more harmonious than the old ones (*which led to the problem*) and bring good to me and the whole world around." And here in this step you carefully receive 3 new ways of thinking or behavior from the subconscious, write them down and be sure to PERFORM.

Sixth step: Now you need to make a correction. Appeal to the subconscious: Do all parts of my subconscious agree with the new ways of behaving?? » The answer is “Yes” – great, implement it! The answer is "no" - reach out to those parts of the subconscious mind that disagree and ask them to unite with those parts that created new behaviors and make corrections together. When all parts of the subconscious mind agree with the new behaviors, you can move on to the next step.

Seventh step: Launch for implementation. Contact: " My subconscious mind, take charge of implementing new behaviors in my life at the right time and place, and once you're ready, give me a "Yes" answer.»

In order to understand the topic, I advise you to read V. Sinelnikov's books, go to his seminar or watch a video on youtube. Everything is laid out there.

Good luck! Be happy, harmonious and healthy!