Today I have collected Affirmations for you for every day, this is my personal top affirmations, I collected them from various sources. I can only add that they all work.
Affirmations are something like prayers or mantras, whichever is more convenient for you. Many believe in their magical properties, believe that this is part of some kind of spiritual practice. I prefer to believe in psychology, I believe that these affirmations tune our unconscious (subconscious) in a positive way. Our brain begins to work in a positive way, expanding its boundaries and opening up new possibilities. Only by getting out of the usual routine thinking, we can open the brain for new achievements and successes.
So let's start simple:
positive affirmations for every day
(They help to tune in to positive, make your day simple and successful, help you think easily and overcome everyday everyday failures without hesitation)- I can do everything!
- I can do everything well!
- In my life, everything always happens on time and according to the best scenario.
- I'm grateful (grateful)
- Universe for all the material goods in my life.
- Today is the best day of my life.
- I have everything I need to enjoy life here and now.
- I attract spiritual and material well-being into my life.
- I am doing well and every day my life is getting even better!
- My life blossoms, being in perfect harmony.
- I recognize and feel my power.
- In any situation, I am calm and focused.
- I am always lucky.
Affirmations to attract money (money mantras)
(Helps make you a money magnet, helps open your brain to new possibilities and ideas)- I am always in the right place and at the right time.
- I always get everything that is the greatest good for me.
- Money flows to me easily.
- If others can be rich, I can too!
- I am a money magnet.
- I always get what I want for myself.
- I am full of ideas to make money.
- I earn 100,000 rubles a month.
- Unexpected income pleases me.
- Money flows freely and easily in my life.
- I am a magnet for money and money is a magnet for me.
- I am very successful.
- My prosperity thoughts create my prosperous world.
- My income is growing all the time.
- My life is filled with love
- I'm in charge of my life
- Love in my life starts with myself
- I am a strong woman
- I do not belong to anyone: I am free, I strive to learn new things in life
- I deserve love and respect
- I stand firmly on my feet
- I'm good at being alone
- I recognize my power and use it
- I enjoy everything that I have
- I like other women, I love and support them
- I love and appreciate myself
- I am completely satisfied with my life
- I like being a woman
- I radiate love in all its diversity
- I like that I live here and now
- I am a very strong woman, worthy of love and respect.
- I fill my life with love
- I feel my own worth and perfection
- I perceive life as a unique gift
- I'm safe, all is well around me
- I want to see myself in all my splendor
- My future is bright and beautiful
- Now I am independent and independent in my choice of decisions.
- I am called to carry out a grateful mission on this planet.
- I can easily grow and improve
- I provide myself with everything I need
affirmations for health
(They will set your body and spirit in a healthy way, help you cope with the disease, and look at things positively. Remember the folk wisdom “A healthy mind in a healthy body!” Here we train the spirit, and the body is pulled up for the health of the spirit)- I am well.
- Happiness surrounds me.
- My mental health is fine. I am joyful, positive and optimistic.
- Every cell in my body now vibrates with energy and health.
- I am stress free.
- Every day I feel healthier and healthier.
- I eat healthy food and I feel great.
- Every day my vision is better than yesterday.
- I love to exercise every day.
- I am grateful for my healthy body.
- Perfect health is my divine right, and I claim it now.
- Every cell in my body radiates energy and health.
- My immune system is very strong.
- Every organ in my body performs its functions to the optimum extent.
- My body is energetic.
- I have enough strength, energy and cheerfulness at any time of the day.
- God's love flows through my body easily and restores it.
- The light within me has a healing effect.
- Every doctor that I meet on the way helps my recovery.
- My inner voice leads me to the appropriate method to restore my health.
- My body heals quickly and easily.
- My life energy is increasing every day.
- Health and longevity to you!!!
Affirmations that express love for your body
Love your body and it will always please you. These affirmations will help you live in love and harmony with your body.- I love my body
- My body loves to be healthy
- Love is in my heart
- There is life force in my blood
- Every cell in my body is loved
- All my organs work perfectly
- I admire my wonderful body
- I'm healthy like never before
- I know how to take care of myself
- My favorite drink is water
- I live in complete harmony with the world around me
Affirmations by Louise Hay
- I'm always safe and God keeps me
- I'm being told the truth about everything I need to know
- Everything I need comes to me at the right time and day
- Life is joy and it's full of love
- I love and I am loved
- I am healthy and full of vitality
- Everything I do brings me success
- I want to change and grow spiritually
- Everything is already good in my world
Louise Hay affirmations for women
- I constantly discover wonderful qualities in myself
- I see my glorious inner self
- I admire myself
- I am a wise and beautiful woman
- I made up my mind to love myself and be happy with myself
- I'm in charge of my life
- I am the one and only for myself
- I expand my options
- I have a wonderful life
- I am free and can realize myself as a person
Love yourself and others, use affirmations and positive thinking and your life will be filled with new colors and positive emotions.
I love you my dear Investors
Always with you, Yana.
are positive affirmations that you should definitely bring into your life by simply repeating them. positive affirmations is one way to improve what you want. By applying this method, your life will certainly change positively! Moreover, you will learn how to manage it yourself!
Are affirmations necessary in spiritual development and in the development of a person as a whole? How do positive affirmations work? By saying affirmations, we influence our subconscious. When we say (out loud or mentally) statements, our subconscious remembers this, and gives us the installation that it is, as we say. We gain confidence, believe in the affirmation, and get what we want. Accordingly, if we talk about bad things, bad things happen in our lives; if we talk about good things, our life is positive. That is, for example, if we are talking about illnesses, lack of money, problems in the family - we get sick, we always have problems. If we are talking about health, well-being, and happy family relationships, then we are healthy and happy.
"As a man thinks, so he is"
(Folk saying)
I will give an example of what kind of phrases these are - positive affirmations:
"Positive thoughts bring me the benefits and benefits that I desire"
“I am healthy in body and soul and everything is fine with me”
“I have a great job that brings me a high income”
“I have a great relationship with my wife (husband)”
By using positive affirmations on a regular basis, we can influence any aspect of our lives. If we lack love, we need to compose and say affirmations for love or affirmations for marriage. If you lack self-confidence and you are unhappy, then affirmations for self-confidence, affirmations for increasing self-esteem, affirmations for happiness will help. If you often get sick or just want to improve your health, then affirmations for health, affirmations for healing are necessary. If you are interested in financial security, then you should use affirmations for money. And if you need a job or you need good luck in business, then use affirmations for work and affirmations for good luck. It is very useful to make affirmations for every day, or even specifically for the time of day (morning, evening). Choose what you need, compose and use daily! You can use the ready-made statements that are listed to the left of the article, but I recommend that you compose and use your own statements.
Affirmation Technique
Before you start creating your own positive affirmations, read about affirmation technique. Knowing it, your statements will be correct, which means that the result will not be long in coming.
In the process of creating affirmations, the following factors should be considered:
1. Affirmations must be in the present tense.
What we say, our subconscious perceives as a statement of desire, which means that for it there is no past, no present, no future. Therefore, you do not need to say "I want to be financially secure", so you will just get the desire to be so; you need to say “I am financially secure”, then the subconscious mind will perceive this as a statement of your current position, and this will become a reality.
2. You must believe in what you are talking about.
If you pronounce an affirmation and at the same time do not believe in its implementation, you thereby block the entire process of realizing the goal into reality. I advise, for beginners, to start with easier plausible goals. They will be fulfilled, and you will have confidence in your abilities, and then you can proceed to more difficult tasks.
3. Affirmations should always be positive statements!!!
Do not use the word "no" and the particle "not" in your statements. For example, instead of "I'm not overweight," say, "I'm in great physical shape." Or instead of "I'm not sick," say "I'm healthy." Watch out for the prevailing words, they should only carry a good meaning!
4. Use emotional words in affirmations.
Emotional words make statements even stronger. Emotions should be only positive. Use these words: with pleasure, easy and simple, with joy, great, wonderful. For example: “I feel great, everything is fine with me, I am infinitely happy!”.
5. Affirmation should apply only to you.
You don't need to involve other people in your statements. For example: "My mother will be healthy." Such affirmations will not work. Everyone should make affirmations only concerning himself!
Now, knowing all these factors, you can independently start compiling affirmations. I advise you to take a piece of paper and a pen right now. Write down the statements from easy goal, in ascending order, to the more significant one. And start with the easiest. Say it as often as possible, and you will see how step by step you are moving towards your dream!
It is best if, while saying affirmations, you will be in a relaxed state. Read how to relax here. Then your subconscious will surely perceive your statements. But this is optional. You can pronounce it out loud, or you can say it to yourself, you can write it down many times on a piece of paper, or you can even sing! The main thing is with faith and positive emotions. Affirmations must be said until the statements come true!
And I want to say one more thing. Of course, it won't happen all at once! You won't feel the change all of a sudden. This is not a miracle - once the wish came true! Everything will happen gradually. But, believe me, the result will surprise you!
And in order to speed up the process of achieving the goal, so that your affirmations are realized faster, start visualizing.
Affirmation for every day
It is very important for a person how his day goes. His mood and well-being depend on this, which means his actions and deeds. Therefore, you need to correctly compose an affirmation for each day, thereby setting yourself up for a positive day.
I will give an example affirmations for every day to be read every morning. If you want, you can change something in it or add something.
Today is the start of my new life! I start today - all good things happen to me today! I see all the beauty around me. I live with passion and purpose. Every day I have time for games and joy. I wake up energetic (th) and cheerful (th). I focus on all the good things in life, I am grateful for them. I live in a world of harmony with everything. I feel love, joy and abundance. I am free to be myself. I'm gorgeous! I am the ideal of life! I am strong (th) to live! Today is the best day of my life!
affirmations for health
In order to feel healthy, or in order not to get sick, say affirmations for health more often.
"I always maintain a perfectly healthy body, mind and immune system"
“I only enjoy healthy, nutritious food that is good for my body”
“I love being energetic every time after sports exercises”
"I'm healthy and I'm doing well"
Affirmations for Healing
If you are sick with something and want to get rid of the disease, then they will help you.
“My organs are working smoothly and healthy, I feel great”
“My heart works great, I can hear how it beats steadily, how it is filled with blood full of oxygen. I am healthy and my heart is also healthy.”
“My cells are healthy, I feel like they are filled with healthy, fresh blood, I feel the rapid growth of healthy cells. Life fills my body. I'm happy, I'm healthy"
Affirmations for self confidence
Sometimes, we doubt ourselves, our abilities, our appearance. For confidence in yourself and your abilities, use more often.
"Every day and in every way, I get better and better"
“I am confident in myself and clearly follow my path”
"I am fit, handsome and healthy"
"Today I am freed from all my fears, the past has no power over me - today is the beginning of a new life"
affirmations for work
If you do not like your work, or you are not satisfied with your earnings, or your relations with the team do not add up, take everything into your own hands. Everything can be fixed with .
“I have a great job that I love and enjoy. I have great prospects for advancement and I receive an excellent salary of _______ per year.
"I enjoy my job and get rich rewards"
affirmations for wealth
The most common human desire is to become richer. If you're not rich yet, then it's time to get rich. Of course, this will help you .
“I am so happy and grateful that money is coming to me, in increasing amounts, from various sources, on an ongoing basis”
“I am financially secure, my income is increasing every time more and more”
"I am open and receptive to new avenues of income. I now receive my blessings from expected and unexpected sources. I am a limitless being, receiving from a limitless source in unlimited ways. I am happy beyond my wildest dreams."
affirmations for relationships
They will help you to find mutual understanding with people close to you.
“I have a great relationship with _______”
“Harmony and mutual love reign in my family”
“I have a complete understanding with _______”
Affirmations for Success
Do you lack luck and success in life? Then this is exactly what you need!
“Positive thoughts, positive emotions bring me the benefits and benefits that I desire”
"I have enough time, energy, wisdom and means to achieve all my goals"
Affirmation for jealousy
One of the worst feelings between loved ones and loved ones is jealousy. Do not let her settle in your head and heart! Say affirmations for jealousy and trust your loved ones!
“I love my husband very much, I completely trust him. He is my most devoted, most caring and best man. We have complete harmony in relations with him.”
Practice affirmations- a powerful technique that can completely change a person and his life. But on one condition: if he composes them correctly and applies them correctly. As affirmations for every day, we have already considered earlier. Today we will talk about how apply correctly affirmations.
Since our consciousness can only hold one thought at one point in time, then repeating affirmations every day allows you to fill your subconscious with the necessary thoughts, and then keep them in your mind. Those. Affirmations replace negative thoughts in your head with positive ones.
Primary requirements
He was the first to develop a clear technique of self-hypnosis. And this basic technique should not be neglected at all, because it was compiled by a psychiatrist who knew how our brain works. Kue had four basic requirements to work with self-hypnosis formulas:
1) Be sure to say them in bed (in the morning after waking up and in the evening before going to bed).
2) Be sure to say it out loud (pronounce it), and so that you can hear yourself.
3) Repeat the formula several times (Emile Coué insisted on 20 repetitions).
4) Speak with concentration, but without emotions, abstractly, so that the words purely mechanically fall into the subconscious.
Where Emile Coué got the number 20 from is not known. Ancient mystical techniques for working on oneself involve a much larger number of repetitions. And those people who claim that affirmations do not work, first of all, you should think, how many times they repeat their own affirmations
Since ancient times, people have tried to figure out how to track number of repetitions. The most common rosary, so you can also use them. There is another tricky trick - to compose a simple song from your phrases and constantly hum it, as a background for the rest of your affairs.
When working with affirmations, you can also use right hand strength and prescribe your affirmative phrases. But still, they must be spoken in an undertone.
Subtleties of work
The power of affirmations can be increased. Here are some very helpful tips.
First of all, the environment significantly enhances the effect. Affirmations will work very strongly, which are pronounced in front of a mirror, when a person looks directly into his own eyes.
At first, the work will be very difficult to move forward, because. consciousness sees that your statement is not true. It treats it as spam and doesn't pass it through its filter. You can even feel this inner resistance. Some of the negative programs that you have inside may also become aggravated.
You can draw an analogy with a glass in which dirty water is poured. If you put a glass under the tap, the dirty water will gradually pour out and be replaced by clean water. In the end, the water in the glass will become completely clean.
Affirmations work the same way. But negative thoughts are not easy to replace. The older and stronger they are, the more time is needed for this. It's believed that need a month so that information can break into the subconscious and take root there. Subsequently, these phrases can become our beliefs.
Therefore, at the first stage, act purely mechanically, regularly repeating the same thing every day. So the first grains of information can get into your subconscious. Over time, these words will merge with your thoughts. And within you, affirmations will take on a life of their own.
The main thing is to work REGULARLY. For greater success, it is good to combine affirmations with visualization. Create an image of what you want to have as a result.
Why affirmations
may not work
Most often, affirmations do not work because people either choose those statements that do not suit them at all, or build their phrases incorrectly. In any case, the effect of such a practice will be zero. five most major mistakes
, which is most often allowed:
- Use the future tense.
- Use the words "can" and "will".
- They don't work regularly.
- They prepare a kind of vinaigrette from the phrases: today one, tomorrow another.
- Use several affirmations at the same time.
Take an example from doctors. They do not try to cure the patient of all diseases at once. A council of doctors meets and decides what to pay attention to first of all.
Be sure to work with your phrases SEQUENTIALLY, practicing one at a time for at least a month. It is best if you stretch this period up to three months.
How to work with
incredible desires
On the basis of affirmations, a very interesting technique is built for working with the most incredible desires (these are the desires that initially seem unrealistic to you). If you have such desires, make a list of them and choose no more than six of them. Less is possible, but not more.
Now, what is required of you is simply to write them down in the Diary every day and at the same time pronounce them.
Many desires can seem unrealistic to people because their brain does not see ways to achieve them. Try to say such a desire out loud at least a hundred times. And then see if it still seems so impossible to you. When you say a wish, you release it to the will of the Universe. And if it is favorable for you and you need it, then the Universe itself will find ways to implement it.
What effect do
affirmations for every day
Only 10 minutes daily activities with your affirmations are quite capable of erasing what have been sitting in your head for years.
Affirmations change thinking and prepare a person for changes in life. But they work only for those who uses them. The more often and more you use these phrases, the better they will work for you.
As you can see, with the help of affirmations, you can even work out your desires. Or you can correct your thoughts and remove negative attitudes. You can start the body to implement a health program. To do this, you need to learn how to replace your usual “I can’t” with “I can”, “I won’t” with “I will”, “I don’t like” with “I love”, and then come up with a new path for yourself.
The word "affirmation" (affirmatio) is of Latin origin and is translated as "statement", "confirmation". It implies a short phrase containing, repeated repetition of which during the day sets a person in the appropriate mood, improving his mood, instilling in him, faith in his strength, and ultimately helps him achieve the desired result.
They say that how you start the day is how you end it. And it is unlikely that it will turn out well if, as soon as we wake up, we load ourselves with negative statements reinforced by past failures, or remember what bad happened yesterday and can happen today.
Influencing the subconscious of a person, affirmation programs it for definite result. For example, we need to cross a narrow log to the other side of a stream. Saying to ourselves: “It's so easy,” we really will easily find ourselves on the other side. As soon as we think that the task is not easy, and even connect our imagination, we will start to rock from the first step, and we will find ourselves in the water. And the people say: "Tell a man a hundred times that he is a pig, and in response to the hundred and first he grunts."
So, our subconscious mind is very sensitive responds to repeated statements whether they are positive or negative. By the way, in Hinduism there is such a thing as a mantra - this is a sacred text, a verse or a spell in the form of several words or sounds, the repetition of which gives a person spiritual power, has healing properties, and even favorably affects his karma.
Affirmations are closely related to autosuggestion(autosuggestion) - a suggestion that a person directs at himself. However, with self-hypnosis, a person can give himself both positive and negative attitudes. Doctors have observed cases when individual patients with great power of self-hypnosis were cured of cancer. And at the same time, in their practice, there were cases when too impressionable people "self-hypnosis" to the point of schizophrenia. There are cases when women who passionately wanted, but could not conceive a child, so convinced themselves of the “onset” pregnancy that they even stopped menstruating and showed signs of toxicosis, but, of course, a miracle did not happen.
Nevertheless, in people who believe in their recovery and reinforce this belief with positive attitudes, illnesses usually proceed more easily and recovery occurs faster than those who already at a temperature of over 38 degrees begin to think about the eternal.
Thus, it can be said that affirmations are based on self-hypnosis. However, if we wish, we can inspire ourselves with anything - both bad and good. But the main thing about affirmations is that they contain precisely positive attitudes, acting in accordance with which we improve the quality of our lives!
However, not all so simple
You can repeat endlessly something like “Today I’m lucky!” or “I will succeed!”, but the result will be zero, and we are disappointed. How so? We tried to ourselves, assured that everything would be fine, but here there are only troubles and failures.
It turns out that affirmations obey a number of rules, and "agree" to work only when they are comprehensively implemented.
When affirmations work, or 11 rules for working with affirmations
1. You need to believe in the spoken affirmation
And here it is easier for those who can perceive it as some kind of witchcraft or magic, which will undoubtedly come true. People with rational thinking, of course, find it more difficult to believe in it. Yes, and it is unlikely that they have a need for affirmations.
2. Affirmations need to be spoken repeatedly (better out loud)
Psychologists even advise writing them down, both with the right and left hands, in order to use both hemispheres.
3. Affirmations should be specific, not vague.
For example: “I want to make a lot of money” is a bad affirmation because the word “a lot” is too vague. It’s better to say to yourself: “My income is growing every day,” or to determine the desired amount (within reasonable limits).
4. Affirmations must come from the first person - "I", "me", "I", "mine"
For example, "I have a slim figure." However, the affirmation “Money loves me” is not good, although it contains the word “me”, since here the main actor, in fact, is money, not us. It is quite another thing if you say: "I love money and do not scatter it."
5. In affirmations, you cannot use the negative particle “not”
They should express our desires and aspirations, and not focus on the shortcomings that we would like to get rid of.
Don't tell yourself, "I'll never be late for work again." The phrase “I like to get up early because then I come to work on time” will work much more effectively. Or instead of “Tomorrow I won’t forget to call”, it’s better to say about yourself “I have a good memory, I remember perfectly all the calls that I have to make.” “I like learning new things” is the right affirmation. “I don’t like that I know less than others” is wrong.
6. Affirmation should not consist of a long sentence
A proposal in which we strive to list all our "Wishlist" at once. Thus, we scatter our attention and get nothing as a result.
7. You need to be prepared for the fact that some kind of affirmation will not work.
The fact is that usually our personal affirmations relate to the subject in which we are strongly interested. And affirmation stimulates us, it is designed to help us push ourselves, reinforces our efforts. Perhaps we would have achieved our goal without her, but only would have come to the goal a little later. And in this case, affirmation is to help us.
But it happens in another way: our whole nature resists the words that we have concluded in affirmation. We say to ourselves: “I love to learn,” but we internally understand that this is not so, that we are trying to inspire ourselves with something that is contrary to our desires. Probably, with the help of affirmation, we will be able to spur ourselves on and spend several days studying textbooks until we realize that it causes nothing but disgust. And our vocation is different - we like to do something with our own hands.
8. Affirmations will be effective if the meaning of what we say is consistent with how we do it.
That is, the bodily corset and the expression of our face should not contradict the affirmation. If we say to ourselves: “I enjoy authority - friends and colleagues listen to my words and advice” and at the same time stoop, and our face expresses despondency and boredom, then we cannot deceive even our own subconscious, not to mention those around us.
9. It is desirable that affirmations include words that evoke positive emotions.
For example, “I love”, “I like”, “with pleasure”, “with joy”, etc.
10. Affirmation is made in the present tense
After all, its purpose is to give the subconscious a signal to induce us to act now, and not sometime later, in an indefinite future.
11. The role of affirmations should not be underestimated, but it should not be overestimated either.
Counting on their magical power, you can “wait for the weather by the sea” for a long time. By themselves affirmations will not change the situation that we are going to improve with them.
If a heap of urgent matters has accumulated at work, the apartment has not been cleaned, and we ourselves arrange a “night watch” and are too lazy to go for a run, then even repeating to ourselves for the hundred and five hundredth time how everything is wonderful with us and what a great figure we have, it’s true to see it should be in the eyes.
affirmations- this is our assistant, which can turn into an enemy if we begin to rely on them where we need to get down to business.
Affirmations for every day
positive affirmations
- I can do everything!
- I can do everything well!
- In my life, everything always happens on time and according to the best scenario.
- I'm grateful (grateful)
- Universe for all the material goods in my life.
- Today is the best day of my life.
- I have everything I need to enjoy life here and now.
- I attract spiritual and material well-being into my life.
- I am doing well and every day my life is getting even better!
- My life blossoms, being in perfect harmony.
- I recognize and feel my power.
- In any situation, I am calm and focused.
- I am always lucky.
Affirmations by Louise Hay
- I am always safe and God keeps me.
- The truth is revealed to me about everything I need to know.
- Everything I need comes to me at the right time and day.
- Life is joy and it is full of love.
- I love and I am loved.
- I am healthy and full of vitality.
- Everything I do brings me success.
- I want to change and grow spiritually.
- All is well in my world.
Louise Hay affirmations for women
- I am constantly discovering wonderful qualities in myself.
- I see my magnificent inner self.
- I admire myself.
- I am a wise and beautiful woman.
- I was determined to love myself and be happy with myself.
- I am responsible for my life.
- I am the one and only for myself.
- I'm expanding my options.
- I have a wonderful life.
- I am free and can realize myself as a person.
Affirmations to attract money
- I am always in the right place and at the right time.
- I always get everything that is the greatest good for me.
- Money flows to me easily.
- If others can be rich, I can too!
- I am a money magnet.
- I always get what I want for myself.
- I am full of ideas to make money.
- I earn monthly.
- Unexpected income pleases me.
- Money flows freely and easily in my life.
- I am a magnet for money and money is a magnet for me.
- I am very successful.
- My prosperity thoughts create my prosperous world.
- My income is growing all the time.
- My life is filled with love.
- I'm in charge of my life.
- The love in my life starts with myself.
- I am a strong woman.
- I do not belong to anyone: I am free, I strive to learn new things in life.
- I deserve love and respect.
- I stand firmly on my feet.
- It's good for me to be alone.
- I recognize my strength and use it.
- I enjoy everything I have.
- I like other women, I love and support them.
- I love and appreciate myself.
- I am completely satisfied with my life.
- I like being a woman.
- I radiate love in all its diversity.
- I like that I live here and now.
- I am a very strong woman, worthy of love and respect.
- I fill my life with love.
- I feel my own worth and perfection.
- I perceive life as a unique gift.
- I am safe, all is well around me.
- I want to see myself in all my splendor.
- My future is bright and beautiful.
- Now I am independent and independent in my choice of decisions.
- I am called to fulfill a grateful mission on this planet.
- I can easily grow and improve.
- I provide myself with everything I need.
Affirmations that express love for your body
- I love my body.
- My body loves to be healthy.
- Love is in my heart.
- There is life force in my blood.
- Every cell in my body is loved.
- All my organs work perfectly.
- I admire my wonderful body.
- I am healthy like never before.
- I can take care of myself.
- My favorite drink is water.
- I live in complete harmony with the world around me.
Affirmations for health
- I am well.
- Happiness surrounds me.
- My mental health is fine. I am joyful, positive and optimistic.
- Every cell in my body now vibrates with energy and health.
- I am stress free.
- Every day I feel healthier and healthier.
- I eat healthy food and I feel great.
- Every day my vision is better than yesterday.
- I love to exercise every day.
- I am grateful for my healthy body.
- Perfect health is my divine right, and I claim it now.
- Every cell in my body radiates energy and health.
- My immune system is very strong.
- Every organ in my body performs its functions to the optimum extent.
- My body is energetic.
- I have enough strength, energy and cheerfulness at any time of the day.
- God's love flows through my body easily and restores it.
- The light within me has a healing effect.
- Every doctor that I meet on the way helps my recovery.
- My inner voice leads me to the appropriate method to restore my health.
- My body heals quickly and easily.
- My life energy is increasing every day.
Do you want to change something in your life? Or meet a life partner? Perhaps you want to improve your health? Would you like to improve your
welfare? Or just be strong?
This will help you easily and simply ALL-POWERFUL WORDS, or AFFIRMATIONS.
What are affirmations?
According to some sources, this word appeared in the 19th century and comes from the Latin „firmare“ , which literally means "make a statement"
An affirmation is a short positive phrase that contains a mental formula and fixes the desired image or attitude in the subconscious when it is repeated many times. At the same time, it improves the psycho-emotional state of a person and causes positive changes.
Sometimes we don’t even realize that we ourselves are building our life and our future with the help of words and statements that we repeat throughout the day. It's no secret that words have tremendous power. Both constructive and destructive. And this power directly depends on our emotional state.
All negative thoughts and negative emotions (such as fear, envy, jealousy, anger, irritation) like a magnet attract bad events, misfortunes and illnesses to us. Why? Because negative thoughts are stronger, their emotional coloring is brighter, they come from the heart and scroll in our head for a long time.
"I don't want, I won't, I can do it, I can't, it's killing me…»
These phrases are familiar to everyone. But not everyone knows that these are teams. Teams to your subconscious to fail. And then people are surprised at the troubles and problems in their lives, which they themselves have programmed.
Do not forget that when you speak, your subconscious mind listens to you very carefully. It literally takes to your every word. So let these words be only positive!
Let them fill you with energy!
Let them create your happy future!
Make yourself happy with rainbow thoughts!
With the help of AFFIRMATIONS.
The first affirmation I heard in my life was “I am the most charming and attractive…” Remember where it's from?
Affirmations - compilation rules
The following simple rules will help you avoid mistakes when creating omnipotent phrases:
- The statement is formulated as a fact and must be in the present tense.
That is, you can not say "I'm lucky" or "I'll win the lottery." You need to use "I'm lucky!", "I win", "I am a money magnet", etc.
- Use only positive affirmations
These formulas should create only positive, positive emotions of joy, happiness and lift your spirits. Avoid any negative words and their combinations when compiling affirmations for every day.
- Avoid denial and "not" particles
Example: "My back does not hurt" should be replaced with "My back is healthy!". Remember that denial is not capable of creation and is not perceived in any way by the subconscious. It ignores it, skips it. In this example, your subconscious will hear: “My back hurts!” and take appropriate action. So the pain will only get worse.
- Specify
Fewer general concepts and more specific phrases. The goal should not be blurry, but be extremely clear. Ask yourself what kind of person you need to become in order to feel happy and positive.
- Don't use the word "want"
The fact is that the subconscious mind does not perceive this word as a command.
Instead of "I want a new car" say "I drive a new car!"
How to apply affirmations?
There are many ways. They can be said to yourself, spoken out loud, listened to, written down many times on paper, and even sung. Personally, I like . Firstly, it is simply convenient, and secondly, if they are duplicated, that is, repeated aloud, then a double effect is obtained. Such a "double whammy" 🙂
The human subconscious can be compared to muscles that need to be exercised regularly in order to be in shape. Therefore, it must be constantly loaded with affirmations. Daily repetition (at least 200 times) for 1 month necessarily will give the desired result. The best time to practice is in the evening before going to bed, as well as in the morning immediately after waking up. Just 10 minutes of classes a day can force out the negative attitudes accumulated over the years from your subconscious in a month!
From my own experience, I can say that a truly powerful effect of affirmations comes when, when pronouncing, you can achieve such an internal state in which you will have a feeling of joy and flight, light euphoria and soft trance. This is great! This is how your subconscious mind responds to affirmations. It believed you! And this means that you are on the right path and your desire will certainly be fulfilled!!!
Affirmations for every day (self-confidence)
I wish you pleasant and effective affirmations!!!
Alena Golovina
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