Your name (required)

Your Email (required)

Subject

Message

Feedback from course participants will be posted below.

Evgeniya:

I got to the training course on Reset massage technique by accident and not from the very beginning. Simply, at our meeting of young mothers, one mother came just after the first lesson of the course. And with delight she talked about Svetlana and massage, simple moves which nevertheless have a marvelous and pleasant efficacy.

Since massage is internally interesting to me, and at some moments in my life I prefer to “have everything you need with you” - I decided to go and try a remedy that will help calm a child, relieve stress from an adult and a child, recover on my own after disorders, or just fatigue.

At the seminar itself, the host Svetlana gave the information very clearly, right there in parallel there was practice, movements were worked out. I really liked the atmosphere and the presentation of the material, which allows me to clearly and clearly put all the not small amount of material inside. In parallel, Svetlana gave more advice, shared her experience and knowledge on many things that are useful for a modern mother and just a person.

Now, just a couple of times a week, and sometimes more often, I give my son such a massage. I do it in a dream, because he spins while not sleeping, although no, one evening, after a busy day, when we were tired watching a cartoon, I quickly went over all the positions, relieved stress. After the massage, he is more calm, really sleeps better. Once it was a day, with a bunch of trips, impressions - the son was tired, and falling asleep - he woke up, twitched in his sleep - after the massage he went into a deeper sleep.

I did it to myself several times (like many people, I don’t have enough time for myself) - according to my feelings, I get more complete relaxation, while feeling that internal organs There are also calming processes going on. And also sleep is lighter, deeper.

Made a couple of times for my mom and once for my grandmother. They now regret that we left - they really liked it. According to my mother, in response to my question about the effect on her: “powerful relaxation of the body with an active brain, a feeling of some inner harmony, peace, rest. She was also relieved for some time of the discomfort associated with the skeletal system, a lump in her throat, which periodically interferes, also disappeared for a while. Now she really wants to take a course of such a massage with me =) Grandmother, after the massage, also got up “inspired”, said that it became easier for her, as the load was removed ... For grandmothers, details about well-being are more difficult to pull out =)

In general, I really want to make a reset for my husband, but so far it hasn’t worked out ... And I myself need more often =) I’m thinking - who would do it for me to relax completely.

In general, I am very pleased that such an effective, pleasant tool has appeared in my hands with which you can help your relatives, if we talk about the older generation - you can even say - “give them wings”, because both mother and grandmother, what that time after the massage, carried out in the afternoon, they began to flutter again and take care of others =)

Elena Ambarnova, psychologist, Moscow

Feedback about RESET 1 training at Svetlana Khvostova on February 16 and 24, 2013

I want to thank Svetlana for conducting the RESET 1 training program.
I liked the clarity, accessibility, clarity and structure in the presentation of the theoretical part of the material,
as well as the opportunity to practice skills during the course.
Svetlana's comments on handout at the rate, which for me proved to be very valuable.
In addition, I received answers to many questions that interest me regarding the mood for working on the program,
proper hand placement and relaxation. I'm going to use RESET 1 both for self-regulation and with my clients.
Again thank you very much to the developer of the program and Svetlana Khvostova!

Elena Bakhteeva:

I came to Svetlana with insomnia, which I suffered for several months. With insomnia, we worked individually - we carried out, so to speak, excavations. After the first and second meetings, my insomnia still remained, and I additionally did exercises from RESET when I could not fall asleep. And it helped me! Although, at that time, little helped me at all - they didn’t even take pills. And now I have already forgotten about what insomnia is. But sometimes I use exercises, especially with children. I want to say thanks to the author of the method and Svetlana! A very tangible help in everyday life!

There is such an amazing technique in kinesiology that helps restore the balanced work of the temporomandibular joint ( TMJ), “rebooting” thanks to this the work of the whole organism, freeing it from stress accumulated over many years, helping to eliminate toxins, cleanse the blood, restore water balance and normal flow of natural energy. Am I interested in you?

Well, I will not intrigue you for a long time. The name of this technique is "Reset". The word has a double meaning. Thanks to its healing system, the technique really “restarts” the TMJ (from the English. Reset - restart, reconfigure). In its second meaning, it is an abbreviation for Rafferty's Energy System for Easing the Temporomandibular Joint ( Energy system relaxation of Rafferty's TMJ).

Kinesiology technique "Rezet" is the result of research and research by kinesiologist Philip Rafferty, an Englishman by birth, Australian by place of residence. The future author was exhausted by the long-term struggle for his health. Unfortunately, traditional methods treatment did not help and took away his last strength. And then he began to look for other ways to restore his vital energy and working capacity. And in 1995, the Rezet technique appeared. Today, due to its effectiveness, it is successfully used today in more than 50 countries of the world: Australia, USA, Great Britain, Germany, Italy, Russia, etc.

It is noticed that the overstrain of the muscles of the face creates muscle and energy blocks throughout the body. As one of the consequences, the kidneys gradually cease to cope with the elimination of toxins, the nasolabial folds become more pronounced, and the face becomes more asymmetric. Invisible changes occur in the body, which after a while manifest themselves in the form of various diseases, ailments, and depressions. And we don't know why...

The answer lies on the surface. We clench our jaws when we are hurt, when we are offended, when unspoken anger boils in us, and even with the smallest discontent, this is our natural essence. Therefore, the muscles of the face, namely, chewing and temporal, are the first to express emotional condition and human response to negative stressful situation. And they are the trigger mechanism for preparing our body for a big load. And our body is complete system interactions of organs, muscles, joints, ligaments, lymph and blood flow, hormonal regulation, emotions, energy meridians, etc. And violations in one of the systems or a separate organ inevitably leads to violations throughout the body.

Illustration: https://gymnastics-for-face.rf/

Why does TMJ imbalance occur?

Temporomandibular joint (TMJ) imbalance is associated with changes in the jaw, jaw joint, and surrounding facial muscles involved in the process of chewing and jaw movements. The causes of dysfunction of the temporomandibular joint, unfortunately, have not been fully elucidated. Most likely, this problem is associated with disorders of the jaw muscles or elements of the joint itself.

Dysfunction of the temporomandibular joint may be the result of: trauma to the jaw; temporomandibular joint; muscles of the head and neck, for example, as a result of hard hit or "whiplash". To others possible reasons relate:

• bruxism or clenching of teeth, leading to overload of the temporomandibular joint;
• displacement of the intra-articular cartilaginous disc located between the head of the joint and the articular fossa;
• damage to the temporomandibular joint due to osteoarthritis or rheumatoid arthritis;
• stress, the consequence of which is a tendency to tighten the facial or jaw muscles or clench your teeth;
• bacteria in the lymph glands of the mouth and neck.

How to determine the imbalance of the TMJ? Possible symptoms are:

• limiting the ability to fully or freely open the mouth;
• pain in the lower jaw;
• difficulty chewing;
• cracking in the jaw when chewing;
• malocclusion;
• clenching of teeth;
• fatigue in the jaw after sleep;
• learning difficulties;
• block in the shoulder joint;
• pain in the face, neck, eyes, ears;
• headaches, migraine;
• pain in the back, neck, shoulders, hips, knees, ankles, feet;
• dizziness;
• blurred vision;
• difficulty in swallowing;
• digestive disorders;
• bladder and kidney problems;
• prolapse of the uterus;
• problems with the prostate;
• reactive muscle blockage (facial tension).

How does "Reset" help?

The "Reset" technique is a simple, non-invasive system for relaxing the muscles, nerves and ligaments of the jaw, which allows you to reconfigure the temporomandibular mandibular joint(TMJ). It balances the body's fluid levels, structure, muscles, neurology, glands and organs of the body by relaxing overstressed muscles in the neck and shoulders.

To possible positive effects include:

• improved absorption and uniform distribution water in the body;
  
• improved stability in the muscles of the pelvis, knees and feet;
  
• balance by acupuncture of the meridian system;
  
• reduction of tension in 80% of the muscles in the body;
  
• reduction of headache, maxillary sinus problems and migraines;
  
• improving digestion and assimilation of food;
  
• balance of glands and hormones;
  
• improved detoxification through the kidneys;
  
• improving learning ability.

You can also add here:

• reduction of nasolabial folds and tightening of the oval of the face,
  
• reduction of puffiness of the face, improvement of skin quality and restoration of muscle elasticity,
  
• correction of facial symmetry,
  
• normalization of blood supply (lymphatic and venous outflow),
  
• restoration of mental balance,
  
• increased concentration,
  
• improved movement in the jaw,
  
• release from tension when wearing dentures, braces;
  
• sleep recovery;
  
• getting rid of prolonged headache and insomnia, pain in the neck, back and legs.

Also, "Reset", as a supportive practice, is useful for arthritis, allergies, grinding of teeth, chronic and acute stress, syndrome chronic fatigue, hearing impairment, vision problems, sinusitis, tinnitus, myolgia and fibromyaogia, hyperactivity, etc.

Relaxing the jaw muscles allows for proper realignment of the temporomandibular joint (TMJ). It has been found that about 80% of the electrical signals from the brain to the muscles and back to the brain are affected by the TMJ. Even a partial imbalance of the jaw muscles can cause electrical signals from the brain to other muscles to fail. So, empirical kinesiology testing on hundreds of people showed that with the help of jaw correction it is possible to help the muscles associated with the kidneys and adrenal glands. Tension in the kidneys or adrenal glands affects fluid levels in the body. If the fluid level in the body is out of balance, then a "switch" can occur, which transforms the electrical signals in the body. In some cases, this can cause serious problems.

In addition to withdrawal physical tension in the muscles of the jaw, "Reset" allows you to further dissipate negative emotions, long time held in the human subconscious. The body ceases to allocate energy to resist them, and a person has more energy which he can direct to creation.

Most recently, in 2012, a new direction of kinesiology, Kinergetics, was first introduced in Russia, which was developed by the Australian kinesiologist Philip Rafferty. Due to its availability and efficiency, new method quickly became popular among Russian kinesiologists.

Reset, Kinergetics, BNT(Rezet, Kinergetics, Balance of Minerals) are the three components of Philip Rafferty's method.

Reset

At one time, the study of Philip Rafferty, who studied kinesiology, led to the development of the "Reset" technique (or "Reset", as the name stuck in Russia), the balance of the temporomandibular joint (TMJ).

The word "Reset" has a double meaning. Thanks to its healing system, the technique really "restarts" the TMJ (from the English "Reset" - restart, reconfigure), but this word is also an abbreviation for Rafferty's Energy System for Easing the Temporomandibular Joint (Rafferty's Energy System for Relaxing the TMJ). was first used in conjunction with Kinergetics seminars, but the results were so complete and amazing that it was removed from these seminars and simplified to make it accessible to more of people.

Why does TMJ imbalance occur?

Temporomandibular joint (TMJ) imbalance is associated with changes in the jaw, jaw joint, and surrounding facial muscles involved in chewing and jaw movements. Indirectly, the bones, ligaments, and muscles around the jaw affect almost every part of the body. The main nerves run or are associated with the temporomandibular joints and muscles.

Causes of dysfunction of the temporomandibular joint

The causes of dysfunction of the temporomandibular joint are not fully understood, most likely that this problem is associated with disorders of the jaw muscles or elements of the joint itself.

Temporomandibular joint dysfunction may result from:

• jaw injuries;
• temporomandibular joint;
• muscles of the head and neck, for example, as a result of a strong blow or "whiplash".

Other possible reasons include:

• Bruxism or clenching of teeth, leading to overload of the temporomandibular joint;
• Displacement of the intra-articular cartilaginous disc located between the head of the joint and the articular fossa;
• Damage to the temporomandibular joint due to osteoarthritis or rheumatoid arthritis;

• Stress, the consequence of which is a tendency to tighten the facial or jaw muscles or clench your teeth;
• Bacteria in the lymph glands of the mouth and neck.

Symptoms of temporomandibular joint dysfunction

Symptoms of temporomandibular joint dysfunction can be severe pain and discomfort, which may be temporary or persist for many years.

Typical symptoms of TMJ dysfunction are:

• Pain or soreness in the face, jaw joints, neck and shoulders, in or near the ear when chewing, talking, or opening the mouth wide;
• Limiting the amplitude of opening the mouth;
• Blocking ("jamming") of the jaw in the open or closed position;
• Clicking, cracking or grinding in the jaw joint when opening and closing the mouth (sometimes accompanied by pain);
• Fatigue of the facial muscles;
• Difficulty chewing or sudden "uncomfortable" bite (feeling that the upper and lower teeth do not meet correctly);
• Puffiness on one side of the face.

Other common symptoms are:

• toothache or headache
• dizziness,
• ear pain,
• hearing impairment,
• pain in the upper part of the shoulder
• ringing in the ears (tinnitus).

Functional imbalance of the temporomandibular joint can affect not only work autonomic functions body, but due to deterioration general condition body, it also affects the emotional state and can cause learning difficulties in adults and children.

How does the TMJ Reset help you?

Reset is a simple, non-invasive system for relaxing the muscles, nerves, and ligaments of the jaw, allowing for realignment of the temporomandibular joint (TMJ). It balances the body's fluid levels, structure, muscles, neurology, glands, and organs of the body by relaxing overstressed muscles in the neck and shoulders.

Possible positive effects include:

• Improving the absorption and uniform distribution of water in the body;
• Improving stability in the muscles of the pelvis, knees and feet;
• Balance by acupuncture of the meridian system;
• Reduced tension in 80% of the muscles in the body;
• Reducing headaches, maxillary sinus problems and migraines;
• Improving digestion and assimilation of food;
• Balance of glands and hormones;
• Improved detoxification through the kidneys;
• Improving learning ability.

Relaxing the jaw muscles allows for proper realignment of the temporomandibular joint (TMJ). 80% of the electrical signals from the brain to the muscles and back to the brain are affected by the TMJ. Even a partial imbalance of the jaw muscles can cause electrical signals from the brain to other muscles to fail.

Empirical kinesiology testing on hundreds of people has shown that jaw correction can help muscles associated with the kidneys and adrenal glands. Tension in the kidneys or adrenal glands affects fluid levels in the body. If the fluid level in the body is out of balance, then a "switch" can occur, which transforms the electrical signals in the body. In some cases, this can cause serious problems.

To date, Reset and Kinergetics are taught in more than 25 countries and practiced in 50 countries of the world. The undeniable advantage of this method is its availability and ease of implementation. Having mastered the Reset techniques, you can always help yourself and your loved ones and balance the TMJ quickly and painlessly.

A life modern man full of stress: family troubles, problems with children, conflicts with superiors and subordinates, lack of money, health problems - all sorts of difficulties literally surround us at every turn. Few succeed in breaking this circle and protecting themselves from anxiety. The rest continue to be nervous, tormented by anxiety and suffer from insomnia. And in fact, it is impossible to completely avoid all stresses and experiences forever.

Today there is one of the most effective methods to restore the body from stress and after illness. The RESET system is a truly “magic” technique for eliminating the effects of stress and activating metabolism.

The RESET system will be effective if:

• you are experiencing acute or prolonged emotional stress;
• you have chronic fatigue and heavy loads at work (at school);
• there are learning difficulties and a decrease in concentration;
• you feel tension in the body, muscles, pain in the neck, shoulders, back, joints;
• you are worried about headaches, dizziness, insomnia;
• nervous tics are observed;
• You are often irritable, have mood swings, or get tired easily
• you increased anxiety, panic attacks or depression.

And first results you can feelimmediately after correction.

Besides,the RESET system will help you:

• if you have had a head injury (including birth);
• if you experience pain and/or tension in your jaw;
• if you have recently had long-term dental treatment;
• if you or your child have braces, or you are just planning to install a bracket system;
• if you have problems with digestion, kidney activity and excretory system;
• if you grind your teeth in your sleep (bruxism) or have an overbite;
• with frequent colds, sinusitis, sinusitis.
• as well as to support the body with multiple sclerosis and other diseases of the nervous system.

RESET is a method based on balancing the temporomandibular joint (TMJ), absolutely painless and relaxing for the client. Sessions according to the RESET method give a powerful and long-term effect.

WhyTMJ ? Our body is designed in such a way that with every stress it prepares for an attack. We clench our jaws, sometimes without noticing, and involuntarily strain the temporal and chewing muscles of the face when we are hurt or offended, when we boil with anger or anger, and even at great physical activity. And this is a phylogenetic reaction that will turn on automatically.

The muscles of the face, namely, chewing and temporal, are the first to express the emotional response and state of a person. They are the trigger, straining to prepare for a big load. As one of the consequences, the work of the kidneys worsens. Due to the resulting imbalance, the kidneys gradually cease to cope with the elimination of toxins, the nasolabial folds become more pronounced, and the face becomes more asymmetric. Invisible changes occur, which over time manifest themselves in the form of various diseases, malaise, insomnia, anxiety attacks and chronic fatigue...

Overloading the muscles of the jaw joint affects 85% of all muscles in the body and all joints. As a result - tension in the body, pain of various localization and posture disorders. Therefore, often after relaxation of the muscles of the jaw, pain in the joints and muscles disappears.

To dateRESET one of the most powerful technicians, which instantlyrelieves tension in the jaw and leads to almost instantaneouspain relief. This technique is so effective that it will help you naturally restore balance and feel harmony. Relieve stress without the help of drugs or surgery.

RESET is a full-fledged balancing system - you can really literally “reboot” the work of the whole organism:

release the body from stress;

promote the elimination of toxins and restore water balance;

get a significant rejuvenating effect for the whole body;

relieve facial muscles from tension and feel the cosmetic effect.

In short, "RESET" is a gentle balancing effect on the entire body through the effect on the muscles of the face.Methodhas no contraindications recommended for both adults and

For prevention RESET is carried out in 2 sessions.

Full course program is 8-10 sessions.

Session duration 45-60 minutes.

The RESET technique is a system of additional balancing of the body during complete solution specific human problems and does not cancel the consultation of other specialists (doctor, neuropsychologist, speech therapist, osteopath).

Be healthy!

What it is?

We all have muscle clamp , about which few people know and do not notice it due to the fact that tension has already become habitual - this is a chronic lower jaw clamp(temporomandibular joint). But it also affects sound quality our voice, and to work whole body.
Overexertion of facial muscles creates muscle and energy blocks throughout the body.

Reset- a technique that relieves stress from temporomandibular joint (TMJ). Indispensable for everyone who needs voice, those who sings who feel tension and stiffness in the region of the lower jaw.

This method absolutely painless and relaxing for client.

The TMJ is a very important joint, working with it, you can "reboot" the work of the whole organism:

- release body from stress;
- Promote elimination of toxins, blood purification, restoration of water balance and normal flow of natural energy;
- Get powerful rejuvenating effect - there are reports that even deep mimic wrinkles disappear, and age spots disappear;
- Release facial muscles from stress;
- Much reduce effects of trauma.
- Take off tensions of the past.

We clench our jaws

When we hurt
- when we are offended,
- when unexpressed anger boils in us.
Such is the historical natural essence of a person - to strain the muscles in order to prepare for a big load, and first of all, the muscles of the face, namely, chewing and temporal.

No wonder they say that a person is under stress "stone face. As one of the consequences, the kidneys gradually cease to cope with the elimination of toxins, the nasolabial folds become more pronounced, and the face becomes more asymmetrical.

Invisible changes occur, which after a while manifest themselves in the form of various diseases, ailments, depressions ...

Not knowing why this happens, people go to doctors in the hope of regaining health and youth ...

reset- simple technique, which will free you from these blocks!

This method is very effective in energetically affecting the mandibular joint, muscle injuries and sprains, even if the cause is emotional stress.

This method relieves pain in the back, neck, lower back, headache. Restores balance in the muscles and corrects the human skeleton as a whole.

It should be especially noted that Reset is also anti-aging therapy. Releasing tension from the muscles of the jaw, face and related muscles of the body makes us more alive, open and relaxed.

Some symptoms of TMJ imbalance are:

Limitation of the ability to fully or freely open the mouth
- Pain in the lower jaw
- Tension of the muscles of the face and jaw during communication
- Allergy
- Difficulty chewing
- Cracking in the jaw when chewing
- Malocclusion
- Clenching teeth
- Fatigue in the jaw after sleep
- Learning difficulties
- Blockade in the shoulder joint
- Pain in the face, neck, eyes, ears
- Headaches, migraines
- Pain in the back, shoulders, hips, knees, ankles, feet
- Dizziness
- Blurred vision
- Difficulty in swallowing
- Digestive disorders

Reset is effective at : arthritis, allergies, teeth grinding, enuresis, chronic stress, insomnia, chronic fatigue syndrome, crunching when opening the mouth, pain in the back, neck, shoulders, kidney problems, digestion, fibromyalgia, hearing impairment, vision problems, sinusitis, tinnitus, facial tension.

The Reset session lasts about an hour. It is carried out lying on a massage couch. For a good balance, you need to do at least two sessions spaced a week apart.

I spend Reset, Anna Zabrodina- a doctor by education, teacher at the School of Natural Voice in Novosibirsk, head of the Living Voice studio.

The cost of 1 session is 1500 rubles.

For registration write to me: [email protected], or call: +7 913 489 07 55 (Anna).

Reviews about "Reset":

« When I learned about "Reset" from Anna, I was very interested in this technology, but at that moment I did not feel the need to go. About a year after our conversation, as a result of a load of problems and emotions that had fallen down, I began to feel how my cheekbones and jaws were constantly tense to the point of aching pain, that my pronunciation and intonations had changed (the voice became somehow muffled and inexpressive, because I mouth could not open freely). Remembering Reset, I turned to Anna. After the first Reset session, I felt how my cheekbones were relieved of tension, how I was able to open my mouth wide and pronounce the words in a completely different way. It was amazing to me how such light touches can produce such powerful results. I went to Anna for Reset sessions 3 times, and after the second time I felt that the strong tension with which I came did not bother me anymore. I would like to add that the sessions themselves are very pleasant - this is a great time to relax, be in silence and slowness. And thanks to Reset, I began to accustom myself to drink enough water (my long-standing desire!), Because it is necessary after the sessions.«, - Olga, Novosibirsk, March 2016.