Why are there people who are very fat, even fat? - Often, most of the fat people sparkling on TV screens constantly say that they don’t feel at all out of their element, that they don’t want to become a regular size at all, lose a little excess weight. It's just that it's hard to believe.

Those who have been fat at least once in their lives (and there are a lot of those, believe us), understand what we are talking about.

A fat person has more complexes than you have hair on your head!

Any of them are aware of this, but impossibility or unwillingness, laziness or some other reason makes them stay in the same body.

• Most often, the reason that they got fat lies in their childhood. Indeed, in order to gain a large number of excess weight, it should take more than a dozen years.
• Often the cause of excess weight is a metabolic disorder, neglected, in view of which the stomach is already stretched, which can no longer absorb small portions of food. Often parents want it that way. To them beloved child ate well that (consciously or not) they themselves spoil the life of their child.
• It also happens that the reason heavy weight lies in the genes of the person himself, because his mom and dad themselves had a huge overweight, which was passed on to the child by inheritance. Well, another common reason for the fullness of people is depression, which people love to eat with sweets and not only.

Thick inferiority complex

Most often, it is at school that the biggest inferiority complex is laid, from which a fat person then suffers all his life. Even at school, they begin to tease him, perhaps with the most offensive term “fat trust”.

Children are especially afraid of a physical education lesson, where you must definitely demonstrate your weakness by changing clothes or by performing difficult exercise. And around a fat man, only laughter will be heard from his classmates.

Love and relationships

We will no longer describe in such a colorful way the problems that such a person has in transitional age when he falls in love, and there is practically no chance that they will experience reciprocal feelings for him. Such a person will always be preceded by a person of normal, thin build (of course, if his thinness has healthy essence and not pathological).

Friends

Even from their own friends, they always hear often hurtful remarks. For example - oh, you know, I just saw our mutual friend, so he, you can imagine, is even fatter than you!

Or there is a state when you have almost ceased to feel fat, because everyone has long been accustomed to your weight, all the jokes and mockery have already become annoying, but suddenly the question is asked - have you always been like that? Then you realize again that this topic will never be closed to you ... Now you just have to live in real world and not in the world of dreams and illusions.

So, in addition to all of the above in the form of name-calling, sincere questions and comparisons, what else should they be afraid of?

Thick reflection in the mirror

Most of all, a fat person is afraid of a large mirror in full height. It is in such a mirror that you see yourself completely and completely. For example, you can often see yourself in shop windows.

What is your full size?

Still, such people are so afraid of establishments where they must name their size, for example, a clothing workshop or a store underwear. It is from this that love for one's old clothes and dislike for any new thing comes.

They also terribly dislike tailors, who endlessly crawl over them with centimeter tapes and unusually loudly announce the results that they managed to remove.

tunnel sickness

Also great is their fear of narrow passages, different kind turnstiles, where they will not be able to fit in under any circumstances, because during their design it was not at all calculated that people of this size would pass through them. Fat people are quite afraid of public transport, where people are not distinguished by modesty and sympathy, so there will definitely be some boor who will begin to resent the size of a fat person, while in this transport there is nowhere for an ordinary person to breathe.

Shall we dance?

Fat people don't like to go to dances, because they move rather clumsily, because they are not in demand as partners, because they are immense.

Well, the most important thing They are terribly afraid of scales. Well, there is no need to explain why they have this fear.

Of course, each individual fat person has his own additional fears that are not included in our list, but they still take place.

How can a person with such a large weight and such a large number of complexes live?

Reconcile and live in peace

Such a person just needs to come to terms with his situation. It is very important to be humble and not show towards opposite sex aggression. That is when all men will become your friends.

You may not hope that a miracle will happen and you will definitely fall in love with someone. Men will always like thin ones anyway - that's a fact. There are exceptions, but they are so rare that the chance that you are lucky is very small. So it will be easier to set yourself up for failure and live in peace than to hope and tear your heart to pieces after each failure.

You have to come to terms with what's in your huge body your tender and fragile soul will always be enclosed.

We strongly do not advise you to try to radically change the situation and try to frantically lose weight, outwardly resemble everyone else. The fact is that all your complexes will remain with you, no matter how much weight you manage to lose. You will always remain the same driven fat man inside as you beat before.

The actual problem of obese people

And the problem of fat people is that when they lose weight, their limbs always lose weight first of all - that is head, arms and legs, which by themselves have a smaller volume. So, looking at himself in the mirror, a fat person will be deceived that since he has such small limbs, then he himself, in fact, is not so big. At the same time, the opinion of others about him will not change at all.

It is hard for a fat person to live in our world, but it is just as hard for a thin, ugly, cripple person to live. So remember that almost every person has some kind of ugliness in his soul, some kind of big complex that goes side by side with him all his conscious life.

Do not miss. . .

How do they live? -

24.04.2015

Pride will tear us apart

I'm still writing Friday texts on non-cosmetic topics, and today's post is quite difficult for me. As you understand from the title, it is about fat people. Not even so - about fat. Well, everyone calls them that, right? You can say “overweight people”, you can say “fat”, and why not “fat”? There is also a great word from childhood, “zhirtres”.

In a word, expanse. Well, why not sympathize with them? They devour, as if not in themselves, and then they occupy two seats on the bus. They sweat, puff, with difficulty climb the steps, rearranging their dimensionless pedestals-legs, stick out a thousand folds from trousers and T-shirts, disgustingly shake their cheeks and chins (several at once!), waddle crawl along the street, waddling caricaturally from side to side.

I sincerely hope that most of my readers have already got their eyes on their foreheads by the end of this short paragraph, but for those who have them left, I will still explain: it was sarcasm. And what's more, I want to show the video from which my desire to raise this topic was born.

Oh, what fun music, how funny something! This video has appeared in my news feed on social networks several times; The repost was made with comments in the spirit of “There is a month left until the summer, ha ha!”, “Well, you need to get so hot”, “Climbed, cow”, etc. And you know what is the strangest (if not scary) thing? All this was written not by schoolchildren and not by weak-minded lumpens, but by intellectual workers, all sorts of leading analysts of large companies, people who seem to think.

So, you ask, what's so funny about this video? Maybe overweight people there eat donuts and then go to audition for the role of a ballerina? No, they came to play sports. This is what they are usually always called to do, right? "Don't lie on the couch with a burger and chips, get your ass up and go run!" Well, here they go. As you can see even from a short video, this is very difficult for them. Physically hard. Not like for a girl with a little extra deposits on her sides - she got up and ran along the path; here it is even painfully difficult to climb onto the simulator.

It seems to many that everything is simple: eat less, move more, and you will become a reed.

To be honest, I was scared when I imagined what it was like to exist - all the time! - at that weight. Imagine that it’s hard for you to do everything: bend down, walk, stretch, even just turn around with your whole body. To live as if in a prison of fatty deposits, inside which is hidden the same person as everyone else, with the same desires - to run, jump, stretch easily, standing on tiptoe, quickly, on the run, bend down for a bag and, throwing it on his shoulder, hurry farther. Flying gait. And instead...

I want to make two points.

Firstly, I am writing here as a disinterested person. I myself have never been “fat”, although I can jokingly call myself that now. My maximum weight (excluding pregnancy) was 68 kg, and then I really considered myself fat. However, with a height of 168 cm, this is far from being obese, they didn’t look at me with disgust on the streets, but what’s there, even my husband was completely satisfied with my figure (but I wasn’t, and I corrected it, but this is no longer relevant).

Secondly, I'm not talking about people with extra five, ten, or even twenty kilograms. This is another case, sometimes they say to such people: “It would not hurt you to lose weight”, but no one looks at them as freaks, on the streets they do not attract attention with their dimensions, well, by virtue of objective reasons there is no reason to talk about them as people with disabilities.

So, in fact, what upsets me and even, perhaps, makes me angry: to such people in gyms, on group lessons fitness, etc. the attitude is usually negative-mocking. No, I'm not saying "for all of Odessa", I willingly believe that you, specifically you, look at them differently. But in this case, you and I are not in the majority.

And a couple of months ago I went to do zumba; for those who don’t know, these are dance cardio loads, dance aerobics, if even simpler. And here we have a girl working with us - she is definitely not thirty, it is difficult to determine more precisely - whose weight is clearly much over one hundred kilograms. And you know, I'm ashamed to admit it, but my first reaction to her during class was irritation. Say, well, what is this immense shapeless body trying to portray here, what kind of dances? And does she really hope to become slim by dancing for an hour in the gym?

And now, you know, I look at her with great respect and even admiration. Several times, in the middle of a lesson, several of the students left, tired. This girl never. She has a cute, bright shape with a needle - and after all, everyone knows that beautiful sports clothes (forgive me this word) are very motivating to work out. Many of her movements do not work out the way they should, but she never stands with her hands down, she tries to do them in the version in which she manages to master. The girl is working on herself, she wants to work on herself, she, in all honesty - well done. And you will agree with me now, for sure, right?

But when you see her on the street, most will probably think about the notorious donut burgers and sitting for hours in front of the TV. Do you understand? We cannot know how much effort all these "oh, got pissed off" applied to solve their problem. Therefore, when your irritation rises again at the next "victim of McDonald's", remember the story about this girl. Perhaps this will make you look at fat people differently.

That's all for what I wrote my Friday post today.

How to lose weight with a lot of weight for real fat people? Man is not a robot, and things happen in life different situations. Those from which emotional tender girls begin to eat intensely, eating stress, longing or boredom. The understanding that it is time to stop comes with the development of diseases or the mark for 100 kilograms on the scales.

If you can say "stop"...

To lose weight from a lot of weight, first of all, you need to make sure that you yourself are able to pull yourself together. Because sometimes overeating is not an allowance and weakness of character, but the result of serious problems. So, for example, a girl can get psychological trauma, which is the real reason weight gain. Accordingly, until the situation is worked out, no self-control will help. All attempts to lose weight with a lot of weight will be useless. Here we do not mean overeating from boredom or from a lack of love, this is at least one-time characteristic of many people, including slender ones. This is the problem that affects the quality of life.

Try to stop in the next attack of "zhora", hide the food back in the refrigerator and suffer without it for at least 5 minutes. If you managed to just stop and even more endure, then the point is weak character or wrong mode nutrition. When you can’t stop, therefore, you should contact the specialists so that they can find your cause and help you cope with the situation.

A slender step to the diagnosticians

The truth of life: those who six months ago were shouting about hormones and genetics, today, pulling themselves together, they boast of an excellent figure. Therefore, before you start “putting pressure on pity” with excuses, you should find real confirmation of your words. And it's in the doctor's office. For people whose weight exceeds 100 kilograms, constant examination should be the norm.

Excess weight does not come alone, it brings what is called "comorbidities" in medicine. Such diseases with a large weight include:

• – diseases gastrointestinal tract(gastritis, duodenitis, ulcers, colitis),
• - diseases of the liver and kidneys (an excess of food is a poison for the body, so the excretory organs suffer greatly, kidney failure, fatty embolism of the liver can develop, kidney stones form),
• - diseases of the cardiovascular system ( high pressure, atherosclerosis, ischemia, tachycardia),
• - joint diseases (arthritis, arthrosis),
• - diseases endocrine system(type 2 diabetes, thyroid disease).

And also problems with the spine begin, shortness of breath, sweating, the inability to breathe normally, the gallbladder and pancreas suffer, pain in the back and knees develops, it torments constant feeling heaviness and fatigue.

Starting a weight loss campaign with a weight of 100 kilograms is a must with a doctor's visit. Otherwise, you can cause an exacerbation of diseases, when not only to lose weight, you don’t want anything.

Moreover, it is not necessary to detect the presence of diseases with the help of strict diets. You can consider yourself absolutely strong and a healthy person but not always the opinion coincides with reality.

How to train to lose weight with a lot of weight

If the doctor, as a result of a health diagnosis, prescribed exercise therapy, then - no amateur performance - do physical therapy. If a physical activity allowed and shown to lose weight, you should read the important rules.

With a weight of over 100 kilograms, it is definitely impossible to engage in those types of fitness that load the cardiovascular system and joints. This means - we exclude running, cycling, skating and skiing, aerobics of all kinds (including water aerobics and swimming in the pool), classes on any cardio equipment (exercise bikes, Treadmill, steppers, ellipsoids), modern choreography (contempo, hip-hop), martial arts.

Don't dismiss this rule. In the extreme case, when overloaded, you can get a heart attack or severe lesions joints. And we after all reduces weight for recovery, don't we?

In any case, to prepare the heart and joints, as well as to lose weight from a lot of weight, it is best to start with walking. Consult with your doctor - perhaps he will allow you to go on First level yoga and pilates. These exercises help to slim down, albeit slowly but surely, harmonizing the overall physical and psychological state.

Walk 2-3 times a week for at least 35 minutes non-stop (if it's hard, you can increase the time gradually).

If the doctor allows, do strength, anaerobic exercise. This will help strengthen muscles, increase the strength of bones and joints. As you know, the stronger and larger the muscles, the more calories they consume - not only during fitness classes, but also in the recovery stage after them.

Changing diet to lose weight

If you have overcome the disease, the doctor will prescribe therapeutic nutrition. In most cases, this additionally helps to lose weight.

Attention: in order to lose weight, diets with a lot of weight cannot be followed! The exception is therapeutic, medical diets prescribed by a doctor.

In any case, you need to at least slightly change your diet in order for the weight loss process to begin:

• - reduce flour products in the diet (they are primarily responsible for the increase in fat mass),
• - be sure to exclude salty and spicy food, it provokes appetite and causes swelling, the exclusion of salt will greatly alleviate the condition of the heart,
• - replace unhealthy fats with healthy ones (for example, mayonnaise for vegetable oil),
• - Reduce portion sizes modern man terribly overeats and you do not need so much),
• - eat more fruits and vegetables, and also add fiber to porridge or water (forget about constipation),
• - stop eating at home, it turns out not savings, but poisoning and the path to disease,
• - drink a lot clean water, perceiving it as a cure for fat.

Introduce all the changes gradually so that the body gets used to it and does not fall into a state of stress. To lose weight from a lot of weight, you need to understand that everything new, even useful, will be rejected by the body, the usual diet will pull back. Therefore, be patient and understand that the process will be lengthy.

This article is not about those who need to lose a couple of pounds. And not even about those who need to lose a couple of dozen of them. We will look at life from the side of those whose weight is "well over a hundred."

"You are fat!"

Completeness causes many inconveniences in Everyday life its owners. These are problems with clothing, and problems with movement, excessive sweating, and movement in transport. Clothes for fat people (especially women) are more difficult to find, and are sold more expensive, places in public transport designed mainly for slender, and you need to buy chairs stronger.

This is not to mention the health problems that come with being overweight. Shortness of breath, problems with cardiovascular system, high level blood cholesterol, etc. - these are the consequences of excessive fullness.

But these are not the most "terrible" problems associated with high obesity. Much more often, fat people are brought to the hospital not by health problems due to excess weight, but by social complexes. Fat people are often ashamed of their fullness. They do not like their reflection in the mirror, they are embarrassed to undress on the beach or get acquainted with the opposite sex.

The constant fear of becoming the object of jokes and ridicule, or problems in their personal lives, make them starve for days, spend money on, or sit on all sorts of strict diets.

Often, such methods (due to the fact that they are done spontaneously, without consulting with specialists) do not bring the desired result. What makes it even worse psychological problems obese people. In the West, fat people often become clients of psychologists and psychotherapists. In Russia and other countries of the former CIS, this practice is still not widespread, as a result, a person keeps all his problems and complexes in himself, which is even worse.

Why do people get fat?

Extreme cases of the fattest people on the planet are usually associated with endocrine system disorders in total with an indefatigable appetite and consumption of a huge amount of calories. According to statistics, the most obese people on the planet consume from 10,000 to 20,000 kcal per day, with a norm of 2000-3000 kcal. It is not strange that even after liposuction and stomach reduction operations, most of them quickly regain their previous weight due to their indefatigable appetite. Obesity is also often found among fast food lovers and.

Fat people usually lead an inactive lifestyle and / or have a sedentary job. A little physical activity contributes to a significant predominance of calories coming from the diet over those spent during the day. Such a diet and lifestyle slows down the metabolism, making fat gain even more accelerated.

Biographies of the fattest people on the planet

(1960-1994) - has the unofficial title of "the fattest man in history." According to some reports, the peak of her mass reached 727 kg with a height of 170 cm. Her weight at death (at the age of 34) was 544 kg. However, there is no reliable data documenting its record mass.

The fattest woman in history

Carol could not walk or stand on her own, so doctors, friends, and daughter Heather took care of her. According to Carol, she suffered from an insatiable appetite since childhood after the experience. sexual abuse. Although, in the future, she claimed in an interview that this was far from the only reason that determined her taste habits and, ultimately, her fate.

Famous nutritionists tried to treat her several times, but all attempts ended in failure. Yeager very often had to go to the hospital, which required the efforts of 15-20 firefighters for one hospitalization. Ultimately, the cause of death was several reasons at once: kidney failure, high blood sugar, and heart failure. Carol was buried in a private cemetery, the ceremony was attended by 90 friends and family members.

(1941-1983) - officially holds the title of "the fattest man on the planet" (Carol Yeager's weight has not been documented). He weighed 635 kg with a height of 185 cm in 1979. It took 13 people to just turn him over in bed. Minnoch suffered greatly from severe edema, which is inherent in all extremely overweight people - with a maximum weight in his body there was at least 400 kg of water!

John Minnoch is officially the fattest man in history.

Already at the age of 22, Minnoch weighed 181 kg. While he was still able to move around, John worked as a taxi driver. One of the hospitalizations allowed him to lose weight to 216 kg in 1981 (mainly due to fluid loss). However, in the same year, he was re-admitted to the hospital after gaining 91 kg in a week. Despite the efforts of doctors who treated him with a low-calorie diet, John passed away in 1983. His age at that time was 42 years. By the way, his wife Janet weighed only 50 kg.

The fattest man in the world

Mexican Manuel Uribe Garza(born in 1965) is listed in the Guinness Book of Records as "the fattest man in the world" (of the living). The peak of his weight reached 560 kg. According to him, he suffered from overweight in childhood, but the problem was far from global. By the age of 18, his weight was 121 kg.

In 1987, he moved from Mexico to Dallas (USA), where he got a job as an auto parts sales manager. The work was sedentary, and life was more than comfortable. This lifestyle led the already obese Manuel to the fact that he began to rapidly gain weight. At 30, his body weight was 245 kg. Realizing the global nature of the problem, Manuel turned to the doctors. He underwent liposuction and removed excess skin. As a result, he lost weight up to 160 kg.

Manuel Garza - former owner title "the fattest man in the world living"

But, as a result of complications after the operation, the lymph nodes on his legs became inflamed and he was bedridden for three whole years. During this time, he recovered to 560 kg and got into the Guinness Book of Records. Currently, he is again engaged in weight loss (with the help of doctors, diet and elementary physical exercises) and has already lost weight to 300 kg. He lost weight thanks to a low-carbohydrate diet developed by physicians. According to his doctor, Manuel was lucky that he avoided diabetes, kidney or heart failure - typical diseases that affect very fat people. The doctor also assured that in 2 years Manuel will weigh "only" 150 kg.

G. Hopkins, who lived at the end of the 18th century in Wales, weighed 445 kg (according to medical encyclopedia 19th century). He made a living performing at the fair. Hopkins was shown to the public in a stall next to the prize pigs, which were so fat that they could not stand up. The huge Welshman amazed everyone with his inhuman appetite and phenomenal body weight. One day, after a hearty meal, Hopkins tried to pick up a piece of food that suddenly fell on his cart. As a result, the fat man fell on a nursing sow, killed the poor animal and flattened her piglets like a herring. Through the efforts of 15 people managed to return it back to its place. Got it with with great difficulty, because his stomach was so full of food that the skin on his stomach was tighter than on the drum, and no one could grab hold of his belly. Hopkins' weight (measured on a scale for weighing loaded wagons) was 445 kg. Unfortunately, his photo has not survived.

Joselina da Silva(1959-1996) - this Brazilian woman weighed 406 kg with a height of 160 cm. Like many fat people, began to gain weight in childhood, eating huge numbers pies, sweets and soda. She eventually became so heavy that it took the help of a dozen firefighters to keep her body clean. When her weight became known to the press, the local fat fitness center Chakara offered to help her lose weight in exchange for using the results of the weight loss program for promotional purposes.

Joselina Da Silva is another extreme weight gainer

Silva was subjected to surgery and a strict diet. As a result of liposuction and diet, she lost weight to 159 kg. However, a few months after the end of the program, she gained 90 kg. In September 1996, she was hospitalized and died in the hospital from bilateral pneumonia.

fat celebrities

Some fat people, despite their weight, succeeded in life and became famous. Moreover, they did it in a discipline that would seem to be incompatible with being overweight - sports.

Eric Butterbean Ash is a famous boxer and MMA fighter.

Eric "Butterbean" Ash. A boxer and mixed-style fighter, with a height of 182 kg, weighs 170-200 kg (during the weigh-in, before the fight with Mariusz Pudzyanovsky, his weight could not be measured, because the scales, designed for a maximum of 200 kg, broke down). spent on professional ring 89 fights of which he won 77. Despite the huge weight for a fighter, Butterbean has good manual speed and a strong knockout blow. Ash has now ended his boxing career, focusing on MMA performances.

The difference between thin and fat people is not only in the size of clothes. If we look carefully at what how and why thin and fat people eat, we will see that they are separated by many things.

How fat people eat	How thin people eat
1. Eat fast.*	1. Eat at a moderate pace or slowly.
2. They eat mechanically, unconsciously (at the computer, in front of the TV, at work). Stop eating only when the plate is empty or there is heaviness in the stomach. They eat out of boredom. *	2. Eat mindfully, choose food. Stop eating when full.
3. The normal diet is disturbed. Lack of appetite in the morning (often do not eat breakfast), and overeat in the evenings. **	3. Have breakfast in the morning. They are having lunch. Have supper. Eat in moderation in the evenings. They have their own diet, which is easy to follow.
4. Have addiction to sweets. The amount of sweet increases with stress, tension, anxiety, negative emotions **/***	4. Do not use sweets and food in order to get rid of difficult emotions.
5.Feel guilt after eating. Sometimes they suffer from a global sense of guilt that interferes with life. **/***	5. Food is natural need that doesn't make you feel guilty. They feel guilty about certain actions.
6. Gluttony in the form of seizures - 2-3 times more food is absorbed at a time, as a rule, very quickly and often alone. ** / ***	6. There are no attacks of gluttony. May eat more on holidays or on vacation.
7. Eat at night **/***	7. Do not eat at night.

As a rule, both thin and fat people eat out of habit, family traditions and upbringing. Some of these habits come from childhood and are not even realized.
Why are you eating fast?
- I do not know. I have always eaten like this since childhood. We all eat fast at home.
Other habits appear later, but usually also exist for a very long time. After all, no one turns to a nutritionist or psychologist after the first time they ate to nausea or vomiting - not on the occasion of a holiday, but from heartache. Internal causes overeating are often painful and severe, and a person often prefers not to be aware of them, but resorts to food as a medicine that can get rid of difficult emotions.
Of course, an overweight person does not always have all 7 habits, although there are such cases.

* With such habits as eating quickly, in a hurry, eating up to heaviness in the stomach, you are quite capable of handling it yourself.
Now let's start eating mindfully.
To do this, you need to eat at the table, not in bed, not in an easy chair with a book and not standing up. Do not eat in front of the TV, while working at the computer. After all, at this time your brain is busy with other things and you do not keep track of what and how much you ate. And as a rule, stop eating when the plate is empty, there is a heaviness in the stomach, or the pack of cookies is over.
After you have eaten a piece, before you take another, put the spoon and fork down. See what the food looks like, how it smells. Chew your food slowly and feel the taste of each bite.
While eating, ask yourself - am I really still hungry?
If you're not sure, take a short break. Move away from the table, walk around the room, think about what you will do after eating.
If you feel that you are almost full, then do not eat anymore. After all, only after 20 minutes the brain will receive a satiety signal from your stomach.
Follow these simple rules every time you sit down to eat, and after a while you will notice that you began to eat less food, your stomach heaviness after eating will disappear and you will gradually begin to lose weight.

** Restoring a normal diet is the way to gain normal weight. If you have recently begun to gain weight due to a change in diet due to moving, new job or stress, then in most cases it will be enough for you to adjust the regimen, relax, and for someone, on the contrary, add activity, and you can return to your usual weight.
If you don’t have breakfast since childhood and the main meal falls on the evening, you eat dry fast food, then to gain correct mode nutrition you need the help of a nutritionist. The change in eating habits that you have lived with for many years occurs gradually, over several months. The first 2-3 months can be difficult. But it is the restructuring of the diet, and not the diet, that will allow you to get a normal weight for life.

**/*** If you suffer from nighttime overeating, you often experience binge eating during stress and heavy emotions, which are accompanied by guilt, then you need to consult a nutritionist, in some cases a psychologist.
Many of my clients get offended when I tell them there are psychological problems and refuse to discuss them. And a trip to a psychologist is perceived as an emergency and they prefer to solve their problems “in the kitchen” with a neighbor, and more often with a refrigerator. Although in many countries (Russia, unfortunately, does not apply to them), work with psychological reasons It is part of the treatment of eating disorders and obesity.
Only by eliminating the causes of overeating, you can gain a stable normal weight forever.