COLD AIR
Cold air, from the point of view of Avicenna, strengthens and strengthens digestion, contributes to the abundant excretion of urine due to the retention of moisture and its small output with sweat. But prolonged cold air becomes hazardous to health.
The air temperature has a particularly strong effect on the female body: for example, in women living in the North, cleansing during menstrual cycle sometimes incomplete, since the blood does not come out in sufficient quantities due to vasoconstriction and the lack of the body's ability to relax them. Therefore, women of the North often suffer from infertility.
In conditions of low air temperature, there is a danger of hypothermia of the body due to increased heat transfer. Long-term and even short-term cold thermal effects cause a variety of reflex reactions of a general and local nature with various functional shifts not only in places that have undergone cooling, but also in remote parts of the body.
For example, cooling the feet causes a decrease in the temperature of the mucous membrane of the nose and throat, which leads to a decrease in local immunity and the appearance of a runny nose, cough, and sore throat. As a result of the action of cold, chills, frostbite occur and conditions are created for the occurrence or exacerbation of diseases of the respiratory organs (rhinitis, bronchitis, pleurisy, pneumonia), the muscular-articular apparatus and peripheral nervous system(myositis, myalgia, rheumatism, neuritis, sciatica, etc.). Chronic cooling of the body lowers resistance to infectious diseases.
Cool air delays harmful substances, strengthens digestion, improves everything internal functions organism.
Especially harmful are sharp fluctuations (lowering) of temperature, to which the body does not always have time to adapt. They are primarily dangerous for people suffering from heart defects, vascular sclerosis, kidney disease. People who are malnourished and overtired find it harder to endure changes in air temperature. However, moderate fluctuations in air temperature are not harmful and can be considered as a favorable factor that provides the physiologically necessary training of the body and its thermoregulatory mechanisms.
A sharp short-term cooling of the whole body (immersion in an ice hole or a snowdrift in winter, etc.), if it is immediately followed by warming, is less dangerous than a relatively weak, but prolonged cooling of its individual parts.
With general cooling, the sensation of cold immediately reaches the central nervous system, and in response to this, all defense mechanisms. And with limited cooling, especially in hot people (with physical work, training, etc.), may go unnoticed and, due to the inaction of the thermoregulatory apparatus, cause local pathological changes.
HOT AIR
Hot air dissolves blood, bile and mucus and relaxes the body. If its temperature is not very high, the face becomes red and blood rushes to the skin, and if the temperature is high, the complexion becomes yellow. Hot air increases perspiration and reduces urine output, impairs digestion and causes thirst. It corrupts the blood, bile and mucus and causes them to flow into cavities and weak organs. Such air is sometimes useful for dropsy and paralyzed patients.
Prolonged stay in a very hot atmosphere due to violation of heat transfer conditions causes an increase in body temperature, an increase in heart rate, a weakening of the ability of the cardiovascular system, and a decrease in activity. gastrointestinal tract and others. At the same time, headache, poor health, decreased attention and coordination of movements are observed, and working capacity is reduced. Thus, performance at 24 °C is reduced by 15%, and at 28°C - by 30%. In order to avoid overheating, the air temperature should be 5-10 ° C lower than body temperature.
From harmful effects hot or sultry winds can be protected by instilling rose or pumpkin seed oil into the nose, as well as drinking pumpkin seed oil.
A person gets used to high temperatures quite quickly, and, most interestingly, the body's resistance to high temperatures and high humidity is developed not at rest, but during muscle activity.
Of course, it should not be excessive. Training with a load of medium volume and intensity at a temperature of 30 ° C almost doubles the efficiency after 1-2 weeks. This is confirmed by the practice of agricultural work in the field. So right organized classes physical culture and work in conditions of sharp elevated temperature environment"accustom" the body to the action of high temperatures, hardening, expanding its capabilities.
WET AIR
Air humidity maintains the density of oxygen in the atmosphere, affects heat exchange and perspiration. Moist air softens the skin and hydrates the body. Patients with hypertension and atherosclerosis are especially sensitive to high humidity. In most cases, exacerbation of diseases of the cardiovascular system occurs at high relative humidity (80-95%). For many people, rainy days leave their mark even on appearance, often the face becomes pale. At abrupt change temperature, outbreaks of acute respiratory infections occur.
Absolute humidity - the elasticity of water vapor in given time in air, expressed in millimeters of mercury, or the amount of water vapor in grams per 1 m3 of air. Absolute humidity gives an idea of the absolute content of water vapor in the air, but does not indicate the degree of its saturation. With the same absolute humidity, the saturation with water vapor can be different: absolute humidity equal to 2.5 / mm Hg. Art. at a temperature of - 5 ° C, it is close to saturation (79%), and at + 15 ° C it is far from this (19.5%), since warm air can contain more water vapor in one volume than cold air.
Maximum humidity - the elasticity of water vapor when the air is completely saturated with moisture at a given temperature, or the amount of water vapor in grams required to saturate 1 m3 of air at the same temperature.
Relative humidity - the ratio of absolute humidity to maximum, expressed as a percentage, or otherwise - the percentage of air saturation with water vapor at the time of observation.
In practice, relative humidity is usually measured. The lower it is, the less saturated the air is with water vapor and the faster the evaporation of sweat from the surface of the body, increasing heat transfer.
The amount of water vapor in the atmosphere depends on geographical conditions. Near the seas, humidity is higher (70-80%); as you move deeper into the continent, it decreases. Summer in Central Asia humidity is 10-15%, in the oases of the Sahara it drops to 4-5%. Frequent rains and fogs keep the atmosphere wetter. In St. Petersburg, there are approximately 200 rainy days a year, Kazan - 90, Samarkand - 60.
The effect of humidity on the human body is inextricably linked with air temperature. High air humidity enhances the adverse effects of both high and low temperatures.
At air temperatures above 25 ° C, high humidity contributes to overheating of the body due to the difficulty in dissipating heat by evaporating water from the surface of the skin. Even in the absence of visible sweating (at 15-20 ° C), a person loses about 0.4-0.6 liters of water per day through the skin and 0.3-0.4 liters with exhaled air. As a result of overheating, there is a deterioration in well-being, a feeling of heaviness and stuffiness, efficiency decreases, etc.
Normal relative humidity in living quarters, depending on the temperature, ranges from 30 to 60%. At an air temperature of 16-20 ° C for people at rest, normal humidity is 40-60%; at temperatures above 20 ° C or below 15 ° C, as well as during physical work, it should not exceed 30-40%.
To maintain normal air humidity in the premises, it is necessary to comply with the norms of ventilation, area and volume, isolate the walls of buildings from ground water, do not perform any work in the rooms that increases dampness (cooking, washing clothes).
Significant humidity combined with low air temperature contributes to the cooling of the body. This is due to the fact that the heat capacity of water vapor is greater than the heat capacity of air, so more heat is spent on heating cold damp air. As a result of the loss of moisture from the air, the skin and clothing fabrics are moistened and become more thermally conductive (the thermal conductivity of water is 25 times greater than the thermal conductivity of air). Little humidity in Siberia and mountain peaks makes it easier to carry low temperature air. In Sochi, even with a relatively slight frost, it is colder due to high humidity. Temperature fluctuations in a dry climate are more easily tolerated than in a damp one.
Prolonged stay of people in damp, poorly heated rooms lowers the body's resistance to colds and infectious diseases, as well as rheumatism, tuberculosis and kidney disease.
Thus, damp air harmful to the body at both high and low temperatures.
DRY AIR
Dry air dehydrates the body and dries out the skin. At low humidity heat air is transported more easily due to the intense evaporation process. In Central Asia and in the Crimea, due to lower humidity at the same air temperature, it is less hot in summer than on the Caucasian coast of the Black Sea. The adverse effect of dry air is manifested only at a relative humidity of less than 10% and is expressed in a feeling of dryness in the mouth, throat, nose. Patients suffering from bronchial asthma feel worse. In general, the effect of very dry air on physiological processes not as dangerous as wet.
MUDDY AIR
Muddy air is air mixed with dense bodies. Its presence is indicated by poor visibility and a faint, as it were, flickering brilliance of small stars in the sky. The cause of both is the abundance of vapor and smoke in the air and the lack of good winds. Decaying, the air spoils the blood, and especially the one in the heart, since it is easier for it to pass through the heart than to other organs.
IONIZED AIR
Electrometeorological factors in nature are closely related to certain changes in the human body. The hypothesis of the existence of electrical exchange between the body and air environment was first put forward by IP Skvortsov in 1889. At present, it has been experimentally proved that this exchange is carried out with the help of air ions. Studies have shown that mainly negative ions (mainly oxygen ions) have a beneficial effect on the body. However, in some cases it is useful positive ions. A moderately increased concentration of light air ions, especially with a predominance of negative ones, can have a general health and therapeutic value. However, the high concentration of air ions (mainly positive), observed in natural conditions(on the tops of mountains, in gorges) and in production, it can have an adverse effect on the human body.
Observations have shown that elevated concentrations light ions (3000-4000 ions per 1 cm3 of air), especially with the predominance of negative ions, have a beneficial effect on the well-being and health of patients. If in 1 ml clean air contains 800-1000 ions, then in cities due to atmospheric pollution their number often decreases to 100-400. In rooms with large cluster people, the number of lungs is significantly reduced and the number of -heavy ions increases. These changes occur at the same time as physical properties air, its dust content and supersaturation with carbon dioxide, which leads to a deterioration in hygienic conditions in the room.
The use of artificially ionized air in preventive and curative medicine is carried out in practice in the form of inhalation sessions with negative ions. These procedures increase the body's resistance, have a beneficial effect on well-being, sleep, appetite, vitamin metabolism, performance and endurance to physical work.
In physiotherapy, ionized air is used in the treatment of bronchial asthma, hypertension, catarrhs of the upper respiratory tract, insomnia, neurosis, etc. In dental practice, received good results in the complex treatment of stomatitis, erythema, long-term non-healing wounds and ulcers of the jaw region.
Poet Lev Losev
Having made his debut at the age of 37, at an age that became fatal for other poets, Losev avoided the "fear of influence" characteristic of young talents. He did not know him because he considered influence to be culture, valued continuity, and saw no sin in book poetry. Among other people's words, his muse was as at ease as others among the clouds and birches. Having entered poetry without scandal and according to his own rules, Losev immediately began with adult poems and turned out to be unlike anyone, including - conscious choice! - Brodsky.
Friends and contemporaries, they looked at the world in the same way, but wrote about it differently. Playing the classics, Losev assigned himself the place of Vyazemsky under Pushkin. An enlightened conservative, a strict observer of morals, a little old-fashioned, equally endowed with subtle humor, ironic insight and skeptical love for the motherland. The latter must be insisted on, because Losev was by no means indifferent to politics. Sharing the views of his Vermont neighbor, he, like Solzhenitsyn, dreamed of seeing Russia "settled" according to the New England standards: a local, good-neighborly democracy, and most importantly, that at least something would grow.
Losev's ideal skipped the romantic 19th century without envy, not to mention the hysterical 20th, in order to find a model for itself in clear sky Enlightenment. Laws change people, wit justifies poetry, and everyone cultivates his own garden.
At the Losevs it was full of flowers and edible greens. Once a bear came after her, crossing the stream, but he did not destroy the idyll. Made up of smart books and true friends, Losev's life was beautiful and worthy. Poems in it occupied only their place, but he always read them standing up.
Reference
Lev Losev was born in 1937 in Leningrad and emigrated to the United States in 1976. Abroad published several books of poetry, published studies on the "Lay of Igor's Campaign", on the work of Chekhov, Akhmatova, Solzhenitsyn, Brodsky, with whom he was close friends. For almost thirty years he taught Russian literature at the prestigious Dartmouth College, New Hampshire.
On May 6, the poet, writer and literary critic Lev Losev died in New Hampshire at the age of 72. IN MEMORY of Lev Losev Those who know this name also know what it is huge loss for Russian culture. Himself - an amazing and subtle poet, last decade he selflessly dedicated his life to the memory of his great friend, Joseph Brodsky. His comments on the texts of I.B. - this is the pleasure and happiness of immersion in a culture that, alas, almost did not touch us. The book in the ZhZL series is a monument not only to Brodsky, but also to Lev Losev himself. (A separate lesson is the distance that the author kept in this book, never allowing himself to pat the genius on the shoulder and stick out his persona a little bit. Close friend Brodsky, whom he also considered one of his teachers, Losev NEVER MENTIONED THIS). fair man”; the name of Lev Losev will certainly take the right place in the minds of reading and thinking Russia, but today this is somehow not very comforting. Very sad. Viktor Shenderovich “Lev Losev is one of the smartest and kindest people I have seen in my life. We first met at the reception Leningrad University where they did in our 18 years. They accepted him, but I didn't. They often met in literary companies, poetic ones. He wrote poetry from his youth. Few people knew about this. And worked in children's magazine"Bonfire", and, by the way, he managed to smuggle his friends' poems there. He was friends with wonderful poets, with the same Joseph Brodsky, Yevgeny Rein, Mikhail Eremen, Uflyand and many, many others. Perhaps his main love in life, besides his wife Nina and children, is Russian poetry. His poems are not like others: angular, sharp, witty, and at the same time there is a genuine feeling in them. This is very sad news. Lev Losev - wonderful person. And this is even more important, in my opinion, and means much more than the fact that he is also a real poet. When you lose a dear person, you think first of all about - See more at:
He said: "And this is basil."
And from the garden to the English plate -
ruddy radish, onion arrow,
and the dog wobbled, sticking out his tongue.
He simply called me - Alekha.
"Come on, in Russian, under the landscape."
We got good. We got sick.
The Gulf was Finnish. It means ours.
Oh, motherland, with a capital R,
or rather, C, or rather, Yer obnoxious,
our permanent air is order-bearing
and soil - an invalid and a cavalier.
Simple names - Ghoul, Rededya,
the union of a check, a bull and a man,
forest named after Comrade Bear,
meadow named after Comrade Zhuk.
In Siberia, a hawk dropped a tear.
In Moscow, a blade of grass ascended the pulpit.
Cursed from above. Farted below.
The china rattled, and Glinka came out.
Horse-Pushkin, biting the bit,
this Kitovras, who glorified freedom.
They gave roach - a thousand people.
They gave Silva. Duska didn't.
And the motherland went to hell.
Now there is cold, mud and mosquitoes.
The dog is dead, and the friend is no longer the same.
Someone new hastily moved into the house.
And nothing, of course, grows
On a bed near the former bay.
* * *
... worked at the Bonfire. In this dim place
away from the race and editorials,
I met a hundred, maybe two hundred
transparent young men, unprepossessing girls.
Cold squeezing through the door,
they, not without impudent coquetry,
I was told: "Here's a couple of texts for you."
In their eyes, I was an editor and a beast.
Covered with unthinkable rags,
they are about the text, as Lotman taught them,
judged as something very dense,
how about concrete with rebar in it.
All these were fish on fur
nonsense, multiplied by lethargy,
but sometimes I get this nonsense
and actually printed.
It was frosty. In the Tauride Garden
the sunset was yellow and the snow beneath it was pink.
What were they talking about?
the awake Morozov overheard,
the same one, Pavlik, who did evil.
From a plywood portrait of a pioneer
plywood cracked from the cold,
but they were warm.
And time passed.
And the first number came up.
And the secretary wrote out a chervonets.
And time passed, without ceremony with anyone,
and it blew everyone to bits.
Those in the camp barracks chifir,
those in the Bronx are fighting cockroaches,
those in the mental hospital squawk and cuckoo,
and the devils are driven from the cuff.
Bad rhymes. Stolen jokes.
We ate. Thank you. like beans
moving cold in the stomach.
It's getting dark. Time to go home. Magazine
Moscow, or something, take as Veronal.
There, the dolt dreamed about the past,
when ours went ahead
and crushed evil spirits with a broom,
and the emigrant is a distant ancestor
gave the village a half-bucket.
Spin it all you want, Russian palindrome
master and slave, read at least like this, at least like that,
a slave cannot exist without a bar.
Today we walk around the bar...
It's good there. There it spreads, layered,
cigar smoke. But there sits a Slavist.
Dangerously. Until then, I'll drink again
that in front of him I will start throwing my beads
and from a colleague I will again achieve,
so that he again responds to me with vulgarity ...
“Irony is not necessary for the Cossack,
you sure could use some domestication*,
not without reason in your Russian language
there is no such word - sophistication"**.
There is a word "truth". There is a word "will".
There are three letters - "comfort". And there is "rudeness".
How good is the night without alcohol
words that cannot be translated
delirious, mutter empty space.
On the word "bastard" we come to the house.
Close the door behind you more tightly, so that
the spirits of the crossroads did not sneak into the house.
In broken flip-flops of the foot
insert, poet, five twisted processes.
Also check the chain on the door.
Exchange hello with Penelope.
Breathe. Slap into the depths of the lair.
And turn on the light. And wince. And freeze
…What else is this?
And this is a mirror, such a glass,
to see with a brush behind the cheek
the fate of the displaced person.
* * *
“Sorry I stole it,” I tell the thief.
"I promise not to talk about the rope" -
I say to the executioner.
Here, whining, low-browed pro *****
Kanta comments on me and Nagornaya
sermon.
I am silent.
So that instead of this rust, fields in the insecticide
again the Volga would roll into the Caspian Sea,
horses would eat oats again,
so that a cloud of glory shines over the homeland,
so that at least something would work out.
And the tongue won't dry out.
1985-1987
* * *
“I understand - the yoke, hunger,
there is no democracy for a thousand years,
but the bad Russian spirit
I can’t stand it,” the poet told me.
"These rains, these birches,
these groans in part of the graves, ”-
and a poet with an expression of menace
their thin lips wry.
And he said, in a rage:
"I don't like these drunken nights,
repentant sincerity of drunkards,
Dostoevsky anguish of informers,
this vodka, these mushrooms,
these girls, these sins
and in the morning instead of lotion
watery block rhymes;
our bards cardboard spears
and their acting hoarseness,
our iambs are empty flat feet
and trochees thin lameness;
insulting our shrines,
everything is designed for a fool,
and life-giving pure Latin
a river flowed past us.
This is the truth - a country of villains:
and there is no decent closet, ”-
crazy, almost like Chaadaev,
so abruptly ended the poet.
But with the most flexible Russian speech
something important he was bending around
and looked, as if right in the district,
where the archangel with the trumpet died.
S.K.
And finally stop "Cemetery".
A beggar puffed up like a bedbug,
in a Muscovite jacket sits at the gate.
I give him money - he does not take.
How, I say, I was put in an alley
monument in the form of a table and a bench,
with a mug, half a liter, hard-boiled egg,
following my grandfather and father.
Listen, you and I are both impoverished,
both promised to return here,
you already check the list, I'm yours,
please, please, take care.
No, he says, you have a place in the alley,
there is no fence, a concrete bucket,
photo in an oval, lilac bush,
there is no column and no cross.
Like I'm Mr. Some Twister
does not allow a cannon shot,
under the visor, mocking, takes,
Whatever I give, I take nothing.
* you sure could use some domestication
** sophistication - very roughly: "sophistication" (English).
.___________________________________________________________
Lev Losev former Leningrader
. .
LEV LOSEV (born in 1937). Since 1976 lives in
USA. His poems were published on the pages of magazines
"Continent", "Echo", "Third Wave", in the newspapers of the Russian
Abroad. Author of the book "The Miraculous Landing" (1985).
.
.
* * *Under the eaves at the very top
incomprehensibly written XU.
The one who wrote this motto,
he dared to threaten heaven.
Crushed, like a fortress of enemies,
the decrepit temple of our decrepit gods.
Heaven for forgotten people
he stole, the second Prometheus,
not fire, blue light -
lit TVs in the huts.
He scorned both danger and pain.
His liver pecks alcohol
taking the form of an eagle,
but stubbornly he drinks from the throat,
dragging the ladder to the house again,
to write your inscription.
Our diploma is a strong connoisseur,
He will put a dashing curl
above the union letter I,
completing their efforts.
Russian frost does not take him,
does not take either sclerosis or cirrhosis,
no longing, no heart attack, no stroke,
he will continue the phallic cult,
embodied in the Tatar word
with a pig tail at the end.1974
PRONOUNS
Betrayal, which is in the blood,
Betray yourself, betray your eye and finger
betrayal of libertines and drunkards,
but from the other, God, save.Here we lie. We feel bad. We are sick.
The soul lives under the window separately,
Under us is not an ordinary bed, but
mattress-rotten, hospital humus.Why am I, sick, so unpleasant to me,
so it's because he's such a slut:
soup spots on the face, fear spots
and stains of hell on the sheet.Something is still flowing in us,
when we lie with cold feet,
and all that we have lied for our lives,
now we are presented with a long bill.But strange and free you live
under the window, where a branch, snow and a bird,
watching these lies die
how it hurts and how afraid she is.1976
“I understand - the yoke, hunger,
there is no democracy for a thousand years,
but the bad Russian spirit
I can’t stand it,” the poet told me.
"These rains, these birches,
these oohs in part of the graves, ”-
and a poet with an expression of menace
curled his thin lips.
And he said, in a rage:
"I don't like these drunken nights,
repentant sincerity of drunkards,
Dostoevsky anguish of informers,
this vodka, these mushrooms,
these girls, these sins
and in the morning instead of lotion
watery block rhymes;
our bards cardboard spears
and their acting hoarseness,
our iambs are empty flat feet
and trochees thin lameness;
insulting our shrines,
everything is designed for a fool,
and life-giving pure Latin
a river flowed past us,
This is the truth - a country of villains:
and there is no decent closet, ”-
crazy, almost like Chaadaev,
so abruptly ended the poet.
But with the most flexible Russian speech
something important he was bending around
and looked as if straight into the district,
where the archangel with the trumpet died.1977
“All the yarns have unraveled,
again a tow in hand,
and people learned
play the reed.We are in our polymers
weave a tuft of wool,
but these half measures
can't save us..."So am I, a meager vessel,
wrong oval,
at Udelnaya station
sat and mourned.I had nowhere to hide
the soul of my business,
and a rainbow of oil
blossomed in front of me.And so much forcing
and having done things,
I am behind the fence
stared blankly.The mental hospital was breathing
hulls glowed,
and there flashed faces,
voices roamedthey sang what they had to,
turning to scream
and Finnish swamp
the reed answered them.1978
DOCUMENTARY
Ah, in an old movie (in an old movie)
a soldier shaves in a trench,
around other dupes
their soundless clamor,
hobble their feet briskly,
hands quickly pick
and bravely look into the lens.There, on unknown paths
traces of howitzer batteries,
dreaming of chicken legs
on the droshky, a Jewish refugee,
there the day goes like this
under the flag of black-white-gray,
that with each series - gray.There the Russian tsar is languishing in the carriage,
plays in the seka and in the storm.
There, only sometimes silently ahh
six-inch jura.
There behind the Olsztyn basin
Samsonov with a businesslike face
unzips the holster.In that gray and quiet world
Ivan is lying - an overcoat, a gun.
Behind him, Francois, suffering from a tic,
Peugeot rolls silently.
....................................................
Another terrible roar will be heard,
we will still see the blood red,
we'll still see.1979
He said: "And this is basil."
And from the garden to the English plate -
ruddy radish, onion arrow,
and the dog wobbled, sticking out his tongue.
He simply called me - Alyokha.
"Come on, in Russian, under the landscape."
We got good. We got sick.
The Gulf was Finnish. It means ours.Oh, motherland with a capital R,
Or rather, C, or rather obnoxious,
our permanent air is order-bearing
and the soil is an invalid and a cavalier.
Simple names - Ghoul, Rededya,
the union of the Cheka, the bull and the peasant,
forest named after Comrade Bear,
meadow named after Comrade Zhuk.In Siberia, the hawk dropped a tear,
In Moscow, a blade of grass ascended the pulpit.
Cursed from above. Farted below.
The china rattled and Glinka came out.
Horse-Pushkin, biting the bit,
this Kitovras, who glorified freedom.
They gave roach - a thousand people.
They gave Silva. Duska didn't.And the motherland went to hell.
Now there is cold, mud and mosquitoes.
The dog is dead, and the friend is no longer the same.
Someone new hastily moved into the house.
And nothing, of course, grows
on a bed near the former bay.LAST ROMANCE
Yuz Aleshkovsky
Can't hear the noise of the city
There is silence over the Neva Tower ... etc.Silence over the Neva tower.
She turned gold again.
Here comes the woman alone.
She isbogged down again.
Everything reflects the face of the moon,
sung by a host of poets,
not only a watch bayonet,
but a lot of piercing objects,The Admiralty syringe flashes,
and local anesthesia
instantly freeze to the borders
the place where Russia used to be.Rigor to the face
not only in the womb of a premature baby
but also to his half-father,
in the morning drunk on the board.Suitable unpriority,
dead from lack of trees.
In the land of empty skies and shelves
nothing will be born.The dead Summer Garden glimpses.
Here comes the woman back.
Her lips are bitten.
And the Neva tower is empty.ACCORDING TO LENIN
Step forward. Two back. Step forward.
Gypsies sang. Abramovich chirped.
And, yearning for them, mournful,
flooded the zealous people
(survivor of the Mongol yoke,
five-year plans, the fall of the era,
Serbian letters alien bulk;
somewhere Polish intrigue is ripe,
and to the sounds of pas de patiner
Metternich danced against us;
under the asphalt all the same potholes;
Pushkin wasted in vain, because of a woman;
Dostoevsky mutters: bobok;
Stalin was not good, he is in exile
did not share parcels with homies
and one personal escape).
What is lost cannot be returned.
Sasha, sing! Rise up, Abrashka!
Who has a shirt left here -
do not drink away, so at least jerk the gate.Far away, in the Country of Rogues
and obscure but passionate gestures,
there lived Bulgakov, Berdyaev,
Rozanov, Gershenzon and Shestov.
A beard in ancient gossip,
squealing about the last thingsand, furtively taking out the medallion,
sighed Kuzmin, fussy,
over a helpless blond strand
from the muscular chest of a jurist,
and Burliuk walked around the capital.
like an iron, and with a swede in his buttonhole.)
_________________________________________________
* Petersburg, that is, the encrypted hero of Akhmatova's Poem Without a Hero.Yes, at sunset over the city of Petrov
reddish admixture of Messina,
and under this crimson veil
red forces gather,
And in everything there is a lack, a lack:
paving stones disappear from the pavements,
you ask for tea in a tavern - unsweetened,
in "Speech" every line is a typo,
and wine can not be bought without sediment,
and the tram does not run, twenty,and the grass creeps out of the cracks
Sillurian pavement.
But it's also a bunch of women
and men drank, flirted,
and at the table, next to the Socialist-Revolutionary
Mandelstam conjured over
eclair.And the SR looked businesslike,
how a barefoot dancer jumped,
and there was a smell of dynamite
over a lovely cup of cocoa.PUSHKIN PLACES
Day, evening, dressing, undressing -
everything is in sight.
Where secret appointments were made -
in the forest? in the garden?
Under a bush in mind a mouse mink?
a la gitane?
In a stroller, with curtains pulled over the windows?
but what about there?
How crowded this desert land is!
Hidden - look
in the garden a man walks with a twig,
on the river the women are busy with canvas,
a decrepit dove sticks out in the living room in the morning,
do not sleep, ah!
Oh where to find the limits hidden
for a day? for the night?
Where do you get the pins? take off your pants?
where is the skirt away?
Where measured happiness does not frighten
sudden knock
and a boorish smirk of complicity
on the faces of servants?
Village, you say, solitude?
No, brother, you're kidding.
Isn't that why the wonderful moment
just a moment?He worked at Kostra. In this dim place
away from the race and editorials,
I met a hundred, maybe two hundred
transparent young men, unprepossessing girls.
Cold squeezing through the door,
they, not without impudent coquetry,
I was told: "Here's a couple of texts for you."
In their eyes, I was an editor and a beast.
Covered with unthinkable rags,
they are about the text, as Lotman taught them,
judged as something very dense,
how about concrete with rebar in it.
All these were fish on fur
nonsense, multiplied by lethargy,
but sometimes I get this nonsense
and actually printed.It was frosty. In the Tauride Garden
the sunset was yellow and the snow beneath it was pink.
What were they talking about?
the awake Morozov overheard,
the same Pavlik who did evil.
From a plywood portrait of a pioneer
plywood cracked from the cold,
but they were warm.And time passed.
And the first number came up.
And the secretary wrote out a chervonets.
And time passed, without ceremony with anyone,
and it blew everyone to bits.
Those in the camp barracks chifir,
those in the Bronx are fighting cockroaches,
those in the mental hospital squawk and cuckoo,
and the devils are driven from the cuff.FOR CHRISTMAS
I lie down, I defocus my eyes,
split the star in the window
and suddenly I see the area siryu,
their raw homeland.In the power of an amateur optician
not just double - and double,
and the twins of Saturn and Jupiter
fraught with a Christmas star.Following this, which quickly leaked out
and dried up, even faster
ascend over the Volkhov and Vytegra
Star of the Magi, Star of the Kings.
.......................................................
A star will rise above the station building,
and the radio in the general store window
dance program on request
interrupt in confusion and
slow a little, how to pray
about shepherds, wise men, kings,
about communists with Komsomol members,
about the rabble of drunkards and sluts.Blind, talkative prophets,
fathers accustomed to the cross,
how these lines are hasty,
go on a white sheet,
quickly soaked by the sunset,
roam the far side
and open the doors to the rooms,
long abandoned by me. .
.
Page 216-228
After my parents left in an ambulance for the hospital, Mrs. V. pulled me out of the car and put me in a wheelchair. On the table she laid Dushka, wet and covered in mud.
Found it under the car,” she said in a trembling voice.
I touched the toy and sobbed.
We'll wash her, she'll be waiting for Penny at home,” said Mrs. V., pushing the pram towards her house. Do you hear me, Melody? - It is not clear who she was trying to calm down: me or herself.
Nausea came in waves.
Mrs. V. changed me into a warm tracksuit, picked up some unobtrusive tune on the radio, and muted the sound. I didn't see the colors: the music was grey.
Will you eat? she asked.
I shook my head. Then she massaged my shoulders and back until we both felt a little better.
I'll go to you, bring Meditalker and release Iriska. Do you need something?
I shook my head and immersed myself in the pale ash gray music.
Iriska, released, was in a state of disrepair: she ran around Mrs. V.'s house and sniffed something out.
Looking for Penny,” said Mrs. V. “Dogs feel everything.
She attached and turned on Elvira. But it was hard for both of us to talk. Finally Mrs. V. broke the silence:
It's not your fault, you know.
I shook my head furiously. Why does she say that just to comfort me?
No, Melody, listen to me! You really are not to blame.
- Guilty!- I turned the volume up to the maximum.
Mrs. V. came closer, leaned over me and said, looking me intently in the eyes:
You did everything to warn your mother. You can be proud of yourself.
"I can not, I typed. - Not all".
You did everything right, Melody. Some things are just out of our control.
But I had to confess what my fault was.
"I was mad at Penny" I typed slower than usual.
Penny knows you love her.
I had tears running down my cheeks.
"I made my mom go to school."
So what? You wanted to go to school despite yesterday. It only proves how strong you are. You are the best of them all.
"Not".
Penny will be all right, I'm sure,” said Mrs. V., but there was not a shadow of confidence in her voice - for the first time in my memory.
"Will she die?"
When the ambulance took her away, she was alive, breathing, which means she must get out. Children are very resilient, you know.
I needed to know one more thing, and I asked:
“And the head? Brain - hurt?
I have seen on TV more than once the consequences of head injuries. My classmate Jill had an accident as a child. I can't stand it if Penny becomes like this.
Mrs V. did not answer at once:
Not yet known. Let's believe in the best.
“Two disabled children?' I almost suffocated at the thought.
I sat quietly for a while, then typed:
"It better be me."
Melody, what are you?!
"No one would suffer because of me."
What are you carrying! Yes, if something happens to you, the whole world will collapse for me! And for your parents too.
It's hard to tell if I believed her or not. I tilted my head.
"Truth?" I typed.
For your college prom, I'll make myself a lilac dress!
"I don't believe it."
Do you remember how you did not believe that you would join the team?
"They abandoned me."
Here we lost.
Outside, wet branches swayed in the wind. I looked at them and thought: how to explain? Slowly, slowly, I began to type on the keyboard:
"I want to be like other children."
So you want to be angry and irresponsible? Mrs. V.'s face burned with anger.
I lowered my eyes.
"Not. Normal."
Being normal doesn't mean anything! she answered sharply. - You are loved because you are you, and not because you can do this or you cannot do that. Don't you believe us?
"I want it to be yesterday again."
Yesterday you were betrayed. Do you remember how bad it was for you?
"Today is even worse."
Melody, girl, I get it.
"I'm scared".
Me too.
We fell silent, but unspoken thoughts continued to hang over us.
"I had gold fish. She jumped out of the aquarium, I typed.
Yes, your mother told me something about it.
“I wanted to save her. I could not".
When the phone rang, we both jumped. Mrs V. grabbed the phone.
I listened intently.
Lord, she said.
Everything inside me broke. For a long time Mrs. V. listened in silence.
Okay," she finally said, and hung up the phone, bursting into tears.
"Penny dead?" I typed. The room suddenly swirled around.
Mrs. V. dried her eyes, looked at me, and took a deep breath.
She has several internal injuries and a serious broken leg. But she has already recovered from anesthesia and will live. And she started crying again.
Being normal means a lot.
chapter thirty two
With the onset of winter, hay fever begins to subside. But in cold weather, the content of other pores in the air, such as mold, may increase. Many studies around the world have shown that high humidity in homes can exacerbate respiratory and allergic reactions. This is true for both adults and children. Fog, dew and drizzle, especially on days of relatively calm weather and cool temperatures, can increase airborne levels particulate matter such as man-made pollution such as soot and industrial emissions, as well as fungal and mold spores. This phenomenon considered one of the causes of winter allergies.
Exercise-induced asthma is another good example winter respiratory problems. It is most common in children and adolescents and most often begins during intense exercise in cold, dry air. This form of asthma is not necessarily associated with an allergic reaction. You don't have to be asthmatic to suffer from it, although many asthmatics do have this problem. This kind of respiratory reaction to cold air occurs not only when performing exercise. Any unusual conditions can cause a similar reaction.
The main trigger for this type of asthma seems to be the inhalation of very cold and dry air, which cools the lining of the upper respiratory tract. This can eventually cause irritation and a micro-inflammatory reaction leading to bronchospasm.
When we do aerobic exercise, there is a massive and unexpected increase in the amount of air that the respiratory system has to humidify and warm. In people prone to exercise-induced asthma, the airways are hypersensitive and probably have thermosensitive neuroreceptors. This means that their respiratory system will respond to the cooling and drying of the airways during aerobic exercise with bronchoconstriction - contraction of the smooth muscles surrounding the bronchioles. This leads to symptoms of exercise-induced asthma such as chest tightness when breathing, coughing, shortness of breath and shallow breathing.
It is not yet fully understood why cold, dry air has such an effect on some people. However, there is a theory that when air with low humidity enters the respiratory tract, it triggers the production of mast cells (transmitters of inflammatory processes), which leads to bronchoconstriction.
Although exercise-induced asthma is not usually considered an allergic reaction, some believe that allergens in the form of air pollution and particulate matter may play a role in triggering bronchoconstriction.
In people with already weakened cardiovascular system bronchospasms - difficulty breathing and possible bouts of coughing - can cause additional load on the heart, in some cases leading to heart attacks and strokes.
