Unsure look. confident look

With a glance, a person can convey his feelings: love and hatred, admiration or contempt, gratitude, regret, etc. Much has been said and written about the influence of the gaze, but there is little mention of the power of the gaze and its secret power.

About five years ago, I came across William Atkinson's book The Power of Thought in Business and Everyday life". Much in this book seemed interesting and useful to me, including the chapter (lecture) devoted to the power of the human gaze, the magnetic gaze. Surely many of you will find this knowledge useful, and you decide to use it ...

The gaze of a person is one of the most powerful means capable of impressing and influencing other people. It blinds, attracts and fascinates, facilitates the possibility of penetration of manipulative influences. The power of the gaze is able to neutralize the aspirations that are directed at us with hostile intentions, whether evil person or wild animal. Such a view is usually called "magnetic", "odic" or "central view".

Surely you have met people whose focused and determined gaze is barely bearable - it seems that he is looking right through you. By the power of their gaze, such people subjugate everyone to themselves. They know what a powerful effect their eyes produce, but they do not know how this effect occurs, because they see that their eyes are also arranged like the eyes of other people. However, they don’t need to know this, but those who decide to pay attention to the development of the power of the gaze need it.

The magnetic gaze carries steady and unyielding thought waves that are directed straight to the human brain. And it’s not for nothing that I call such a look the central look - it should be directed to central region face of a person, to where the eyebrows converge, and the nose begins. A person in this place has one of the most sensitive and receptive nerve centers, which is able to perceive directed at him. energetic impact. This is what is called the “third eye”. If you direct your gaze to this point, and at the same time send mental orders to a person or experience the desires and feelings that you want to evoke in him, then they will be perceived by him and will certainly cause the reaction you need. But this should not be just a look at a specific point, but a magnetic central look, which requires certain skills in its execution.

Development and training of the power of sight

To train the magnetic gaze, do the following exercises:

EYE STRENGTH EXERCISE #1

On a sheet of white paper, draw a black circle the size of a fifty-kopeck coin and shade it. Fix the sheet on the wall, and stand up yourself or better sit down so that the point is at eye level at a distance of one and a half to two meters from the wall. Look at this black dot and imagine how your eyes radiate two rays that are parallel and join at this point. Be sure to imagine the movement of the outgoing energy that your eyes radiate. Try to hypnotize this black circle. It is equally important not to blink or look away from this point and look at it for a minute. After resting, spend a few more approaches.

You can vary your activities. Move the paper to the right and direct your gaze straight ahead, without turning your head, move your gaze to the right and also look stubbornly at the spot for one minute. Do this three or four times. Then, move the paper to the left of the original place, again look intently at the spot for one minute. Repeat this three or four times.

Do these exercises for three days, and then increase the time of looking up to two minutes. After another three days, increase the time to three minutes, and so on, increase the time every three days by one minute.

There are people who can stare stubbornly without blinking for 30 minutes, but I think it will be enough to bring this time to 10-15 minutes. One who can hold his gaze for 10 minutes will be able to direct his gaze with the same strong and intent gaze as one who has reached 30 minutes.

EXERCISE FOR TRAINING THE STRENGTH OF LOOK #2

Stand or sit in front of a mirror and stare at the reflection of your eyes (same as in the first exercise). As before, the time should be increased gradually. As you do this exercise, you will notice the development of a characteristic expression in your eyes. Some people prefer this exercise over the previous one, but my opinion is best results you will achieve by combining both of these exercises.

EXERCISE FOR DEVELOPING THE STRENGTH OF LOOK #3

Stand at a distance of one meter from the wall, on which a sheet of paper with a black spot is attached at eye level. Without taking your eyes off the spot, do circular motions head, left and right. By keeping your gaze fixed on one spot while your eyes roll along with your head, you develop the eye nerves and muscles. The exercise must first be done without tiring the eyes, very moderately.

EXERCISE FOR TRAINING THE STRENGTH OF LOOK #4

This exercise is also designed to strengthen the nerves and muscles of the eyes. Stand with your back to the wall, looking directly at the opposite one, and start running quickly with your eyes from one point of the wall to another - to the right, to the left, up, down, in zigzags, in a circle (this exercise is similar to the usual gymnastics for the eyes, which must be done every day and in detail which you can learn about from the article - “Do your eyes hurt from the computer? » ).

MAGNETIC VIEW EXERCISE #5

Place a candle on the table and light it. Sit opposite. Put your hands on the table so that the candle is between them. Look at the flame. Unlike the first exercise, now your energy is no longer directed at the object, but the candle flame fills your eyes with radiant energy, nourishes your strength, gives your eyes power and warmth, strength and passion, rigor and tenderness. Through the same channels (rays), but only in reverse direction there is a perceptible movement of energy. Your eyes seem to absorb special kind energy - plasma, which will be used by you in the future under other circumstances. Surely you have heard the expression "a light flashed in the eyes." It is this glow as a result of this exercise that your emerging magnetic gaze.

What do these exercises give?

Many rulers and leaders of the past owned this view and were indebted to it. for the most part your success. When you acquire a solid magnetic look, you will not exchange this gift for any wealth. Your gaze will become firm and determined. You will be able to look directly into the eyes of anyone with whom you communicate confidently and without embarrassment.

You will be able to cast a gaze that few people can bear. Soon after regular practice, you will notice that people become confused and restless under the power of your eyes, and some will even experience signs of fear as soon as you focus your eyes on them for a few moments.

Whoever you are public speaker, manager, educator or police officer, any activity will receive great benefit from this art of sight. The entrepreneur, if he possesses this view sufficiently, will easily overcome harmful competition; great benefit than his competitor with a shifty and nervous look. Not a single criminal can resist the trained power of the gaze of the investigator. The power of such a look is sometimes quite enough to bring an inveterate swindler to a frank confession.

Your gaze will become more expressive, and your eyes will appear larger by increasing the distance between the eyelids.

Warnings and parting words

Set aside for exercise certain time, develop your strength gradually and take your time.

Performing exercises, you can not unnaturally expand the eyelids, blink and squint. And if your eyes get tired, then rinse them with cool water, and there will be relief. After three to four days of exercise, you will notice that your eyes will be less tired.

It is worth distinguishing a shamelessly impudent look from a calmly fixed one. The first is more characteristic of scoundrels than decent people, the second indicates a person with powerful psychic power.

First you will find that your magnetic gaze confuses those you look at, confuses those with whom you come into contact, making them awkward and restless. But soon you'll get used to the power own view, and you will use it carefully, without embarrassing others, but at the same time, making a strong impression and impact on them.

The duration of the magnetic gaze largely depends on the situation in which you are, but it should not be intent and defiant, and certainly not too long. Remember that it is unlikely that anyone will be pleased with a very hard and intent look. Too long a central gaze can cause irritation, or your interlocutor may understand that you are trying to somehow influence him.

You can use the power of the gaze all the time, but basically it should be used in situations where you need to influence someone, evoke certain feelings and sensations in a person, inspire the desires and thoughts you need. To do this, looking at the bridge of your interlocutor's nose, you must experience those emotions and feelings that you want to arise in the one you are looking at. Therefore, the central gaze cannot always be the same. You can modify it while in different situations, to make it the most suitable for each specific case.

Avoid all kinds of talk about your exercises in the development of the power of the eye, as this will only arouse suspicion in people and create a serious obstacle to your application of your knowledge. Keep your activities secret so that your strength will be shown in deeds and not in words.

You should not be satisfied only with the execution of the above exercises, it is possible to achieve complete perfection of the power of the gaze only through experiments with “living people”.

To train the magnetic gaze, do the following exercises.

EYE STRENGTH EXERCISE #1(I did exactly that)

On a sheet of white paper, draw a black circle the size of a fifty-kopeck coin and shade it. Fix the sheet on the wall, and stand up yourself or better sit down so that the point is at eye level at a distance of one and a half to two meters from the wall. Look at this black dot and imagine how your eyes radiate two rays that are parallel and join at this point. Be sure to imagine the movement of the outgoing energy that your eyes radiate. Try to hypnotize this black circle. It is equally important not to blink or look away from this point and look at it for a minute. After resting, spend a few more approaches.
You can vary your activities. Move the paper to the right and direct your gaze straight ahead, without turning your head, move your gaze to the right and also look stubbornly at the spot for one minute. Do this three or four times. Then, move the paper to the left of the original place, again look intently at the spot for one minute. Repeat this three or four times.
Do these exercises for three days, and then increase the time of looking up to two minutes. After another three days, increase the time to three minutes, and so on, increase the time every three days by one minute.
There are people who can stare stubbornly without blinking for 30 minutes, but I think it will be enough to bring this time to 10-15 minutes. One who can hold his gaze for 10 minutes will be able to direct his gaze with the same strong and intent gaze as one who has reached 30 minutes.

EXERCISE FOR THE DEVELOPMENT OF THE FORCE OF THE LOOK №2

Stand or sit in front of a mirror and stare at the reflection of your eyes (same as in the first exercise). As before, the time should be increased gradually. As you do this exercise, you will notice the development of a characteristic expression in your eyes. Some people prefer this exercise over the previous one, but my opinion is that you will achieve the best results by combining both of these exercises.

EXERCISE FOR DEVELOPING THE STRENGTH OF LOOK #3

Stand at a distance of one meter from the wall, on which a sheet of paper with a black spot is attached at eye level. Without taking your eyes off the spot, make circular movements with your head, left and right. By keeping your gaze fixed on one spot while your eyes roll along with your head, you develop the eye nerves and muscles. The exercise must first be done without tiring the eyes, very moderately.

EXERCISE FOR THE DEVELOPMENT OF THE FORCE OF THE LOOK №4

This exercise is also designed to strengthen the nerves and muscles of the eyes. Stand with your back to the wall, looking directly at the opposite one, and start running quickly with your eyes from one point of the wall to another - to the right, to the left, up, down, in zigzags, in a circle (this exercise is similar to the usual gymnastics for the eyes, which must be done every day and in detail which you can learn about from the article - "Do your eyes hurt from the computer?").

EXERCISE FOR THE DEVELOPMENT OF THE FORCE OF THE LOOK №5

Place a candle on the table and light it. Sit opposite. Put your hands on the table so that the candle is between them. Look at the flame. Unlike the first exercise, now your energy is no longer directed at the object, but the candle flame fills your eyes with radiant energy, nourishes your strength, gives your eyes power and warmth, strength and passion, rigor and tenderness. Through the same channels (rays), but only in the opposite direction, there is a tangible movement of energy. Your eyes, as it were, absorb a special kind of energy - plasma, which will be used by you in other circumstances in the future. Surely you have heard the expression "a light flashed in the eyes." It is this glow as a result of this exercise that your emerging magnetic gaze should acquire.

What do these exercises give?

Many rulers and leaders of the past owned this view and owed much of their success to it. When you acquire a solid magnetic look, you will not exchange this gift for any wealth. Your gaze will become firm and determined. You will be able to look directly into the eyes of anyone with whom you communicate confidently and without embarrassment.
You will be able to cast a gaze that few people can bear. Whether you are a public speaker, a manager, an educator or a police officer, any activity will greatly benefit from this art of looking. The entrepreneur, if he possesses this view sufficiently, will easily overcome harmful competition, in relations with buyers he will achieve an advantage and will receive much more benefit than his competitor with a shifty and nervous look. Not a single criminal can resist the trained power of the gaze of the investigator. The power of such a look is sometimes quite enough to bring an inveterate swindler to a frank confession.
Your gaze will become more expressive, and your eyes will appear larger by increasing the distance between the eyelids.

Warnings and parting words

Take your time to exercise, develop your strength gradually and take your time.
Performing exercises, you can not unnaturally expand the eyelids, blink and squint. And if your eyes get tired, then rinse them with cool water, and there will be relief. After three to four days of exercise, you will notice that your eyes will be less tired.
It is worth distinguishing a shamelessly impudent look from a calmly fixed one. The first is more characteristic of scoundrels than decent people, while the second indicates a person with powerful mental strength.
First you will find that your magnetic gaze confuses those you look at, confuses those with whom you come into contact, making them awkward and restless. But soon you will get used to the power of your own gaze, and you will use it carefully, without causing embarrassment to others, but at the same time, making a strong impression and impact on them.
The duration of the magnetic gaze largely depends on the situation in which you are, but it should not be intent and defiant, and certainly not too long. Remember that it is unlikely that anyone will be pleased with a very hard and intent look. Too long a central gaze can cause irritation, or your interlocutor may understand that you are trying to somehow influence him.
You can use the power of the gaze all the time, but basically it should be used in situations where you need to influence someone, evoke certain feelings and sensations in a person, inspire the desires and thoughts you need. To do this, looking at the bridge of your interlocutor's nose, you must experience those emotions and feelings that you want to arise in the one you are looking at. Therefore, the central gaze cannot always be the same. You can modify it, being in different situations, making it the most suitable for each specific case.
Avoid all kinds of talk about your eye power exercises, as this will only arouse suspicion in people and create a serious obstacle to your application of your knowledge. Keep your activities secret so that your strength will be manifested in deeds and not in words. (With)

~~~~~~~~~~~~~~~~~~~~~~~

I will add from myself - everything is not so scary as described, in terms of suppression. A strong look really confuses people, but it also attracts just as much. strong people. It displays willpower and inner self, people pass in front of him who hide negativity in your address. Having developed a magnetic gaze, you will also feel changes inside yourself, flows flow through your eyes and this is another channel of communication with the worlds - physical and subtle. You will develop the sensitivity of perception. In general, there are much more positive bonuses. True, be prepared that people may begin to perceive you ambiguously, some - to avoid, some, on the contrary, to be attracted.

The look has great value in intersexual communication. Many women claim that they fall in love with a man after the first eye contact. If a man can withstand a woman's insistent gaze, expressing his determination in it, in further communication she will unconsciously show more respect for him.

The look of a woman on a man is the primary testing of his masculine qualities.

To quickly look away in such a situation, to be embarrassed, means to admit defeat. However, a woman must also be confident enough in her abilities to decide on such a test.

If the person you like looks away, keep looking at him. If after that he looks at you again, it is sure sign sympathy. If at the same time a smile appears on his face, you can start a conversation without a doubt.

Which view is considered random, and which is a conscious challenge? The normal time of eye contact, after which there is a natural aversion of the eyes of both people, does not exceed 2-3 seconds. If a person looks at you longer, he probably has an interest in you.

A look into the struggle for leadership

A look is the most powerful non-verbal means of influence. He can subjugate a person and set the character of your further communication. However, can it be called a tool - something that we can use consciously for our own purposes? Can a person's will break the instinctive desire to look away under a persistent and unbending gaze?

In nature, the strongest male will have the most persistent look. It is not uncommon to see an animal large sizes, meeting the gaze of a smaller representative of his own species, turns away, as if yielding and obeying him. Body size, muscle mass, jaw size, and other traits certainly influence the non-bloody definition of a dominant male. However, this is not enough.

A look is a sure sign of real strength, vital energy, the ability to fight to the end, the readiness to die in battle.

Man is a social being, therefore he is influenced not only natural factors. It is both morality and ethics, and social status. Thus, a long gaze in the culture may simply be regarded as incorrect behavior, and that is why we will have an embarrassing desire to look away. However, the main factor influencing the firmness of the gaze is the will. This is what can make the gaze your strongest psychological weapon.

The Importance of Eye Contact


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How else does our view affect communication? In psychology, the following facts are known:

  • People who make eye contact during a conversation are perceived as being more honest and open.
  • The lack of eye contact in the dialogue is read by us as a lack of interest.
  • During good speaker always glances at the audience in order to improve eye contact with every. This makes his speech more persuasive.
  • Eye contact when meeting is extremely important. An open and good-natured look at 30% forms the primary attitude of a person.
  • A quick look away during an acquaintance is read as a lack of firmness of character and a willingness to obey.

One thing follows from these facts: the strong-willed ability to keep a glance in the eyes of another person makes the image of the beholder stronger, more powerful and influential.

However, these rules cannot be called universal. Much depends both on the nature of the look and on the person. Someone will consider a long look as a manifestation of impoliteness, someone will start to get angry, someone will be scared.

It is necessary to maintain a balance of modesty and perseverance in the look, corresponding specific situation communication with a person.

The main thing is not to provoke a defensive or backlash. You can subjugate a person to your will with a glance, inspiring respect and demonstrating a strong character rather than aggression. The look should be calm, intent, without a shadow of pretense and shamelessness.


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So is it possible to develop a strong look? The one that subjugates and inspires respect? There are many dubious exercises on the Web, like looking at a candle flame and circles on paper. But the look is an extension of your internal state, and it will certainly be different in sparring with a piece of paper and with a real person.

All gaze strengthening exercises will be meaningless if you cannot focus your mind on one subject while doing them. How do you want to influence others if you can't even influence yourself?

Japanese shogun Yoritomo Tashi, who had exceptional influence on people

Persistence of a look is an indicator of the strength of your will and thoughts. To take control of your thoughts and increase concentration, there is one proven exercise. Count slowly from one to ten, pausing between words. If even one thought distracts you from the process, start over. Every day try to increase the duration of the account by a couple of units. They also contribute various techniques.

After you have achieved some success in controlling your thoughts, try practicing in public. Pick from the crowd of faces that show less weak character than yours. Try to hold their gaze, keeping only one thought in your mind that blocks your desire to look away. "I'm uncomfortable", "what awkward situation”, “this is so stupid” - all these ideas simply should not reach your consciousness.

Once you've mastered that, start being selective about the thought you're holding during the contest. It should not only hide your psychological weaknesses, but also give strength to your look.

Concentrate on the desire to subdue, to show strength, authority.

Developing a confident look is not an easy task, but, having coped with it, you will see how quickly the attitude of others towards you will change.

The look of a person is a powerful tool that can impress any interlocutor. It can charm, it can attract or reject, it enhances the possibility of manipulative influence. Negativity directed at a person can be neutralized by him. Magnetic, odic, central - these are all characteristics of that very strong gaze that only a few have.

The power of the gaze from the point of view of psychology

Everyone met people who, with their resolute, concentrated, almost unbearable gaze, "driving into a corner" because it seemed that a person sees through us. Such people can subjugate anyone, they are familiar with the power that an ordinary eye can have.

Psychology may not understand the mechanisms of influence of a look on a person, but numerous studies show that there is such an impact. For example, there was an experiment in which participants with eyes closed it was proposed to feel someone else's gaze from the back. And in most cases, this was determined accurately.

It is believed that a look can send a thought wave to the interlocutor directly to the brain. In this case, you should look at the bridge of your nose, where the eyebrows converge. There, a person has nerve center. In Eastern philosophy, there is a "third eye". Desires, feelings or commands sent to this center will be surely perceived if the gaze has that very power. To give a look special properties you need to develop certain skills.

Development of the power of the gaze

Training is required to develop the required skills. They will develop their skills, and after a while the result will be noticed: the interlocutors will begin to behave a little differently when talking, requests of any plan will increasingly be fulfilled unquestioningly.

Exercise with a sheet of paper

Take a piece of paper white color, preferably dense. Draw a circle with a diameter of 3 cm in its center with a black felt-tip pen and fix it on the wall so that it is at eye level. Next, you should sit opposite this circle at a distance of 1 meter and peer into the center, focusing your eyes. Do not blink or look away for one minute. Concentration is required: it is very important to imagine that energy or a beam is coming from the eyes. After a short rest, you can do a few more of these approaches.

Then you need to move the sheet a meter to the left and look at it without turning your head (with peripheral vision) for 1 minute. Hang the paper a meter to the right, look with peripheral vision in that direction. The exercise is repeated several times.

It is desirable to perform these exercises every day, and when they become easy (usually after 4-5 days), you should increase the exercise time to 2 minutes per approach. Then reduce the approaches to one, prolonging the execution. Ultimately, you need to ensure that the concentration of vision is not lost for 15 minutes at a time. Exercise will help develop a strong look.

Using a mirror

Set up a mirror in front of you and peer into the reflection of your own eyes. Then you need to draw on the mirror, between the eyebrows, a small dot and look at it. You should act according to the principle of the first exercise, increasing the peering time to 15 minutes per approach. This exercise will help you withstand the strong gaze of others and sharpen your own gaze.

More advanced eye exercises

There are more difficult exercises, which can be carried out only after one of the previous ones has been completed:

1) A sheet of paper, the same as in the first exercise, is attached to the wall. You need to stand near the wall at a distance of 1 meter so that the circle is at eye level. The gaze is fixed on a point, and the head is made in circular movements clockwise, and then, after 1 minute, counterclockwise. You can't get out of the circle. This is how the optic nerves develop and the muscles of the eyes are strengthened.

2) You should stand with your back to the wall, look at the other wall, which is in front. The gaze is translated left-right, up-down, zigzag, in circles. Each option is one minute long. This exercise will strengthen your eye muscles.

3) The exercise requires a candle. It is necessary to light it, sit opposite so that it stands between straightened arms. You need to look at the flame without taking your eyes off for 1 minute with 3 repetitions. Energy waves from the flame will convey strength, severity, fill the look with warmth. In this exercise, energy is not given, but received.

Each of the exercises will strengthen the look, ultimately give confidence, rigidity, steadfastness. It is important not to squint, look straight, eyelids do not expand very much. If the eyes get tired when performing, they can be washed cold water for a quick break.

This look lasts depending on the situation. Most often, you should not look extremely closely and for a long time at the interlocutor. You need a calm and confident look that will make you obey.

You should not use the acquired skills for evil purposes, because evil returns like a boomerang.

The magic of the look

A magical look is considered a gift that appears from birth. Most likely, it cannot be learned, it can only be possessed. Some people do not realize how powerful a tool they have under their control. The magical look is fully used by clairvoyants, healers, sorcerers.

It is lucky if the magical look is directed at a person with good positive energy with a desire to help. But it negatively affects the state of a person if they begin to scan him, pump out energy, want to harm, jinx or spoil. But you can protect yourself from it if you learn to resist the flow of negative energy.

Exercises for the development of protective properties:

A black dot is drawn on a sheet of paper. The sheet is hung at eye height. You need to step back 2 meters and look at the point without blinking for as long as possible until your eyes get tired. Then you should stop the exercise, rest for a couple of minutes. When performing, it is important to imagine an evil look, other people's eyes that can do harm. The main thing is to inspire yourself when doing the exercise that no one can harm with a glance, that is, damage. It is important to see the thin threads that connect the gaze with this point on the wall and understand that these threads do not harm, but only protect against adverse influences.

The exercise will allow you to quickly take away the energy that someone has taken. A white candle is placed on the table and lit. It is required to sit in front of her and with an instant glance try to take the energy of fire, and then give it back. The exercise is repeated several times and ends at the stage of taking energy.

Some facts

  • A lingering gaze between men can be interpreted as aggression, so be careful.
  • If a man and a woman look intently at each other and the woman is the first to look away, then the position of subordination to this man is fixed in her.
  • If a woman is not indifferent to a man, this can be determined by her dilated pupils. However, do not confuse this with a reaction to the lack of lighting.
How to awaken self-confidence. 50 simple rules Sergeeva Oksana Mikhailovna

Rule #11 Confidence in a look must come from within

Rule #11

Confidence in the look must come from within

What distinguishes confident person from a person who is not confident in himself? Out of all the many distinguishing features there is one that is paramount. This is a look. A person who is confident in himself has a special look. He is calm, direct, sincere. It has pride, but no pride. It has a healthy self-love, but no self-admiration and selfishness. He has faith in himself and the knowledge of his own rightness, but there is no snobbery. It has a mind, but no arrogance, there is irony, but no sarcasm, there is positive, but no thoughtless euphoria, there is lightness, but no frivolity. You will recognize this look immediately. Often it is the eyes that betray insecure people. Outwardly, they may look quite confident, but in their eyes one can see fear, humility, timidity, shyness. Is it possible to learn a look that demonstrates confidence?

What is, in fact, the expression of our eyes? What is our view? This is a reflection of our inner world. We can't look like a confident person if we don't believe in ourselves. Look is a kind of indicator of personality.

However, there are tricks that can help you learn to look confident. Go to the mirror and take a look at yourself. Look at your face, study your reflection. At the same time, try to remember all the best, all the most important things that you have ever done in your life. Are there things you are proud of? Maybe it's winning a student chess competition, maybe you're proud of your culinary success, maybe you're the best secretary in the world - you have to find in yourself a few positions that you consider the most winning. It may turn out that you still have everything ahead - for example, you are just starting your professional path, have not yet received public recognition, but feel the strength in yourself to become a good specialist in your business. Then your strength is faith in yourself and knowledge of your virtues. Look at yourself through the eyes of a man who is confident that victory will be in his hands. You will see how your eyes light up, the look becomes brighter and bolder. This is what a confident person looks like.

But it’s one thing to confidently look at yourself in the mirror, and quite another to look at a stranger. It's much more difficult. But if you manage to feel confident alone with yourself, then this means that you will be able to do the same in the company of strangers. The mechanism is the same: if at some point in the conversation you begin to feel that your confidence is leaving you, remember those moments that made you stronger. Scroll in your head happy events, successful deeds, high results that you managed to achieve, and it will be much easier for you to feel inner confidence, and a confident look will appear by itself.

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Rule number 11 Confidence in the look must come from within What distinguishes a confident person from a person who is not self-confident? Of all the many distinguishing features, there is one that is paramount. This is a look. A person who is confident in himself has a special look.

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Rule No. 19 Confidence is played by the entourage "The retinue plays the king," says the well-known theatrical wisdom. The same can be said about confidence. What makes us confident is what surrounds us. Let's talk about things around you, people, distances and what role they play.

From the author's book

Rule number 32 Inner confidence always attracts others Oddly enough, in order to understand yourself, you need to understand others. Each person is a unique phenomenon. Everyone strives to achieve their goals. Everyone uses their own unique set of innate

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Rule #39 Self-Confidence Protects Against Jealousy and Gossip Inner confidence is a quality that not many people possess. It gives a person an undoubted superiority over others. With all this, it is correct enough not to expose it

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Rule #11 Develop Self-Confidence Self-confident people achieve goals faster, achieve success faster. They are usually full of soul and physical strength. And they are less dependent on circumstances, because they prefer to form them themselves. But the insecure are full

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Rule number 7 Develop self-confidence Although the witty writer Francois de La Rochefoucauld back in the 17th century. claimed that “confidence in life is like abstinence from food: if I could eat more, I would be terribly sick,” he was not entirely right. In our difficult life, many need as much as possible