Deepak chopra perfect health read. Perfect Health

He is called the "Guru of the Stars". He replies: "I'm not a guru, I'm a doctor. So-called celebrities make up 0.1% of those who attend my seminars."
Deepak Chopra is an endocrinologist who is looking for scientific justification connections between body, mind and spirit. Time has listed him as one of the 100 Icons of the 21st Century as a "poet-preacher" of Ayurvedic medicine. Chopra has published 42 books, the latest on the "seven spiritual laws of yoga" and published in Italy by Sperling & Kupfer.
In this book, the author gives advice on how to balance the mind and body in order to improve a person. Knowledge of oneself and the surrounding world in close relationship reveals to the reader the secret of ideal health.

"Now that you know that along with physical body there is also a "quantum" body, many things that previously seemed mysterious appear in a new light. Here are two startling facts from the practice of cardiovascular medicine.
Fact 1: There are more heart attacks on Mondays at 9 am than at any other hour of the week.
Fact 2: The people who get the most job satisfaction are the least likely to have fatal heart attacks.
Putting these two facts together, you begin to suspect that there is an element of choice here. Although heart attacks are thought to start at random times, it seems that at least some of them are subject to human control.
Many people who hate their jobs lose that control on Monday mornings, and those who love their jobs don't. (Let's put aside the question of why people who hate their work do not find another, less tragic way out of their dissatisfaction.) Conventional medicine is unknown mental mechanism, which can cause a heart attack. According to Ayurveda, the heart is an imprint of all impulses of consciousness, including disappointment, fears and dissatisfaction. At the quantum level, consciousness and body are one, so it is not surprising that deep, oppressive dissatisfaction is expressed in the form of a heart attack. Indeed, any dissatisfaction should be reflected in our physical form, since all our thoughts turn into chemical substances.When you are happy, chemicals from the brain enter the body, sending a signal of happiness to every cell.
Having received such a signal, the cells also "become happy", that is, they begin to function more efficiently due to a change in what is happening in them. chemical processes. If you are upset, the opposite happens. Your sadness is chemically transmitted to every cell, and this, in turn, can cause pain in the cells of the heart: this weakens and the immune system. All our thoughts and actions originate inside the “quantum” body, and then come true. You may have heard about experiments when a person under hypnosis raises the temperature of the hands, causes red spots or even blisters to appear on the skin, and all this is purely by the power of imagination. This phenomenon is not unique to hypnosis. Basically, we do this kind of thing all the time, only we usually don't realize it. A person who has been the victim of a heart attack would be very surprised to know that he himself caused the attack. And yet from this gloomy complicity follows a startling idea of the vast, undiscovered possibilities of the organism. Instead of unconsciously creating disease, one can consciously create health."
(D. Chopra about his book) All this and more in the book Perfect Health(Deepak Chopra)

Collection of books

Deepak Chopra is a well-known endocrinologist, Ayurveda specialist, and writer.

For 2014, more than 30 books by Deepak Chopra have been published in Russian.

Pregnancy and childbirth. The magical start of a new life

This book is addressed to future mothers and fathers, as well as anyone who wants to be involved in the birth and upbringing of children.

Despite its inspiration and loftiness, it has a very practical character. Her ideas, techniques and exercises will help the expectant mother to listen to the wisdom of her body. You will naturally develop neutralization skills stressful situations, balance nutrition, strengthen muscles, increase the firmness and elasticity of your tissues, find inner balance and comprehensively prepare for childbirth.

Guided by the principles of this book, you will learn a lot about yourself and about the secrets of your inner harmony and happiness.

Lords of Light

You can rest assured that this is not ordinary romance. The main character - an American doctor - discovers the Middle East with its constant tension - the place where three great world religions arose; in the center of the novel are the mysterious Thirty-six, who hold on their shoulders this illusion, assumed by the familiar world of man. The emergence of a new Messiah - or a false prophet? A fight between good and evil? No, everything is much more complicated, because the most important thing is BALANCE.

Ideal Energy

Fatigue is defined as a lack of physical, mental and emotional energy, and chronic fatigue- this is her long absence. However, living in modern Western society, you hardly need to define fatigue. Most likely, you are already quite familiar with this problem. And it is quite likely that in this moment you experience chronic fatigue.

Although fatigue is widespread in modern life, from the point of view of nature as a whole, it is a true phenomenon. First of all, because nature abounds in energy and creative activity. Birds wake up early in the morning, they sing, tirelessly build nests, get food for their chicks; squirrels scurry up and down the trees, jumping from branch to branch; and when spring comes, it seems as if the grass and flowers are about to break out of the ground and reach up in abundance, full of vitality.

Perfect Health

Ideal health is more than the absence of disease. The book "Ideal Health" made a real revolution in the minds of an entire era. Thanks to her, for the first time, the innermost secrets of the ancient world became available to the West. oriental medicine Ayurveda is a unique system of diagnostics and healing.

The healing power of the mind. The spiritual path to solving life's most important problems

Deepak Chopra is a well-known endocrinologist, Ayurvedic specialist and writer who has written many books on spiritual self-improvement and alternative medicine.

By 2011, he had written more than 57 books, which were translated into 35 languages, with a total circulation of more than 20 million books worldwide.

The main idea of this book is that life is not a series of accidents. Each creature has its own script and purpose. And the reason for the problems is simple: they should help you realize your inner goals, your purpose.

How to know God. Journey of the soul to the mystery of secrets

This amazing little book looks at the step-by-step process of developing God consciousness in man.

Each step brings us closer to full interaction with the highest secret - the Divine Mind. In these pages, Deepak Chopra aims to equip us with the tools to help us meet our Higher Self.

How to overcome bad habits

Dr. Deepak Chopra offers a completely unexpected look at bad habits, on what they are, and on the people who succumbed to them. Despite the fact that bad habits bring us both physical and emotional suffering, this book is about pleasure and prosperity, love and hope, health and happiness.

The Book of Secrets: How to Know the Secret Realms of Life

Our life is a book of secrets just waiting to be revealed. Mystery true love can only be discovered within oneself, as well as the secrets of healing, compassion, faith, as well as the most incomprehensible mystery of the universe - who we really are. And although the answers to all these questions may seem simple, we are still a mystery to ourselves, and everything that we yearn to know is still hidden deep within us.

Each person seeks a personal breakthrough, each seeks a turning point, a revelation that can give life new meaning. All this you, the reader, can find in the "Book of Secrets" - this quintessence of deep thoughts and wise ideas, which crystallized throughout the life of one of the greatest spiritual thinkers of our time.

Fire in the heart. Spiritual laws of growing up (excerpt)

"That's how it all started: a boy and an old man set out to hunt for an invisible something that will remain real even after everything else has disappeared."

Surprisingly kind, bright and wise book about human soul: a particle of the unchanging spirit that underlies the universe - a particle of God.

Nutrition by intuition without rules and diets. Chopra's revolutionary method

Deepak Chopra is a famous Indian naturopath who discovered Western world healing power Ayurveda and laid the foundations of the world movement intuitive eating. Do you want to have a perfect figure and at the same time not suffer from malnutrition? Do you want to follow the course of intuitive eating without rules and exhausting the body and nervous system diets - to gain and consolidate your natural weight?

Before you - unique technique, which will allow not only to quickly and permanently lose weight, but to discover a new pleasure from food, to gain general harmony mind, body and soul.

Complete sleep. Complete program to overcome insomnia

SLEEP, as well as health in general, is taken by people for granted. As long as it comes easily, no one has a reason to think about it. But for millions of people, a good night's sleep is not easy, and the reasons for this are much more serious and complex than one might think.

In our society today, insomnia is so widespread that millions of us lie awake at night, worrying, mentally balancing our debts and incomes, or replaying arguments and misunderstandings in our heads until, in the end, all that remains is to get up and turn on the TV. .

We are definitely a nation of restless sleepers at this time. Judging by the number of prescriptions for sleeping pills, and the unimaginable variety of drugs that help sleep, insomnia can be considered the most widespread problem.

You will find the solution to this problem in this book.

Why can't the universe exist without God?

My answer to militant atheism, pseudoscience and the delusions of Richard Dawkins.

Does God exist? Do you agree with Richard Dawkins who says that God is just an illusion? And maybe it's time to forget about God? After all, the concept of God contradicts common sense, discoveries modern science in biology, evolution, physics, astronomy...

Not! It is today, against the backdrop of the achievements of science, when humanity is gaining more and more knowledge about the microworld, exploring deep space, performing operations on genes, the concepts of "faith", "God" are more relevant than ever. The world is much more complex than in Dawkins' sterile picture. And in this world there is a place for God!

Let's find out why this is so.

Seven Spiritual Laws for Parents

The book "Seven Spiritual Laws of Success" was a truly phenomenal success - more than two million copies were sold in the United States.

This book, after a general discussion of the role of parents and the gift of the spirit, reveals specific way application of the Seven Spiritual Laws to your family and teaches you how to pass these laws on to your children and how they should participate in Everyday life families according to their age.

Spontaneous fulfillment of desires

Plain and simple in this book famous author The Seven Principles of Synchronic Destiny, along with simple exercises, will help you learn to read the signs of the Universe, which are called coincidences. You just need to realize the presence of coincidences in your life and understand their meaning. So you get into the world of the Divine Mind, where you can create your own luck. These are not mere coincidences. This is the path to the fulfillment of desires.

Supergenes. What is your DNA capable of?

How often have you heard this phrase: “I have such genes, what can I do?” Many people say it when they talk about their illnesses, overweight, addictions... What if the genes given from birth can be changed? What if it's not our genes that control our lives, but we control our genes?

This is the conclusion reached by the authors of the unique book that you now hold in your hands - Deepak Chopra and Rudolf Tanzi. They are sure that everyone can direct the activity of their genes in a positive direction and achieve a state of “radical well-being”: find harmony in body and mind, improve their health. But how? The answer to this question, as well as revolutionary discoveries, good advice and useful practices you will find in this book.

Body and mind timeless

Old age! The body becomes decrepit, the mind weakens ... We are used to believing that we are subject to time. However, Deepak Chopra, "the poet-prophet of alternative medicine", claims that this process is reversible.

If you follow the exercises in this book, you will significantly slow down and even reverse the aging process - to years of youth, enthusiasm and good health. This book is for all those who do not want old age and are looking for ways to go beyond linear time.

shadow effect

How to use power for good dark sides your soul.

For the first time in the world, the world's foremost spiritual teachers of our time - Deepak Chopra, Debbie Ford and Marianne Williamson - have joined forces to shed light on the dark sides of our soul. On what we prefer to hide, deny and drive deep into ourselves. On the gloomy shadow of our "I".

This book is an indispensable practical and spiritual guide for those who want to honestly face their "shadow", understand, accept and love it and turn the "shadow effect" - all the colossal power of the dark sides of their soul - for the benefit of themselves, their loved ones and of your future.

Down with those extra pounds! Fast and forever!

many Hollywood stars manages to keep a great shape and at the same time not deny yourself anything at parties and in chic restaurants! Do you think it's all about diets and exhausting sports? Not! These stars follow the very simple methodology of Deepak Chopra, who is known worldwide as the "master of the stars".

Deepak Chopra is a famous Indian naturopath who discovered the healing power of Ayurveda to the Western world. Do you want to have a perfect figure and at the same time not suffer from malnutrition? Before you is a unique technique that will allow you not only to quickly and permanently lose weight, but to find a general harmony of mind, body and soul.

Seven Spiritual Laws of Success

This book is one of the greatest bestsellers of our time. Her success and circulation are incredible.

Based on the laws that govern the entire universe, it shatters the myth that success is the result of hard work, precise planning or guiding ambition.

Perfect Brain

Fascinating " practical guide user of the brain”, based on cutting-edge research!

Renowned physician and writer D. Chopra and prominent neuroscientist R. Tanzi combine their knowledge and experience to take a bold, innovative approach to improvement human brain. The authors believe that the "basic brain" that performs the tasks of everyday life can be taught to go far beyond its current boundaries through increased self-awareness and conscious intention.

Combining the latest advances in science and spiritual practices, dispelling the five most common myths about the brain, the book shows how to use the brain optimally 100%; create perfect image life for a healthy brain; reduce the risk of aging; achieve happiness and well-being through the connection of mind and body; overcome problems such as memory impairment, depression, anxiety, obesity.

Control your destiny

Mentor of world celebrities about success and the meaning of life.

One of the world's most famous spiritual leaders Deepak Chopra talks about his success story.

Once he was an immigrant, one of hundreds of thousands of "guest workers" - and he managed not just to "break out into the people." He proved that an immigrant is not a scourge of the economy, but a person behind whom there is a powerful spiritual tradition that can become a source of strength and renewal for everyone who wants to follow their destiny.

With this book review, I will start publishing reviews of all the books that really change my life, in better side.

Because, in theory, the most productive and healthy part of my journey began with Deepak Chopra, whom I found on the shelf of my friend, an adherent Middle Way, Den Diindayal.

I have always loved books, read them quickly, and have never been afraid of something that will suddenly "wash my brain" or "badly affect me." It seems to me that this happens to those who never read, because the only thing such people have in their lives after reading books under pressure is torment. Bad experiences led people to stop reading.

This time, as every time, I started reading a new book with the thoughts:

what will this book do for me?
What will I find interesting in the pages of this book?

The beginning of the book was intriguing, and the rest of the book was no less informative.

Every human being has an area free from disease, never in pain, never aging or dying. When we reach this region, our modest possibilities become truly incredible, because there is nothing to limit them.
This area is called perfect, or perfect, health.
Visits to this area can be very short, or they can go on and on. long years. But even the shortest visit can produce the deepest change in you. While you are there, ideas that are true for ordinary existence change, and opportunities open up for a new being, higher and more ideal. This book is addressed to people who would like to explore this new existence, to make it a reality. own life and constantly support him.

Deepak Chopra "Perfect Health"

The author of the book is a well-known American endocrinologist of Indian origin. His approach to health is used by such people as Oprah, Demi Moore, M. Gorbachev, and others. Oprah and Chopra have a joint project dedicated to meditation.

What causes such an attack? No one knows for sure, but there appears to be a mysterious factor at work that could be called "master control." This means that although we give shelter to many bacteria, we somehow open or close their “gates”. More than 99.99% of the time, the “gates” are closed, which means that each of us is much closer to perfect health than we realize.

The leading cause of death in the United States is cardiovascular disease, which is primarily caused by plaque buildup blocking the coronary vessels that carry oxygen to the heart. When cholesterol and other residual substances begin to settle in these vessels, the heart muscle is threatened with oxygen starvation. However, the course of heart disease is different for everyone. Someone with a very small plaque may be incapacitated by angina, a pressing chest pain symptomatic of cardiovascular diseases. Another person, carrying a lot of plaques that can block the flow of oxygen to the heart, may not feel anything at the same time. It is known that people whose vessels are blocked by 85% ran a marathon, while others, with absolutely clean vessels, fell dead from heart attacks. Our physical capacity to ward off disease is incredibly vast and flexible.

In addition to bodily physical immunity, we can all offer strong emotional resistance to disease. An old patient of mine once put it this way: “I have read enough books on psychology to understand perfectly well that a normal adult must come to terms with the fact that he will get sick, grow old and eventually die. At some level of consciousness, I understood and accepted this, but emotionally and instinctively I do not believe in it. Growing old and physically weak seems to me a disgusting mistake, and I always hoped that someone would come and correct it.

Now this woman is about 70, but her physical and mental condition is excellent. When asked about the future, she replies: "You can call me crazy, but my attitude to this is this: I'm not going to grow old and die." Is it so unreasonable? People who think they are "too busy to get sick" tend to be in above average health, while those who worry a lot about illness are much more likely to fall prey to it. Another person told us that the idea of absolute health interested him because it contained creative solution Maybe, only decision- insurmountable problems that medicine constantly faces. A multi-talented electronics executive, he likened absolute health to a "thinking breakthrough" that reshapes corporations.

Breakthrough Thinking is a unique form of problem solving: first you make things better by setting your hopes much higher than you might believe, and then you look for a way to make your vision come true. “If people keep thinking and doing things the old way,” the man explains, “they can improve something by 5 to 10 percent by working harder than before. However, in order to improve the result from 2 to 10 times, the bar must be raised so high that people say: “Well, if you want such an improvement, you need to take a completely different path for this.”

Breakthrough Thinking was used by cutting-edge computer companies in Silicon Valley. So, for example, if for development modern model computer or software it took 48 months to get it, the next generation had to be done in 24 months. If manufacturing defects were reduced to 5%, then "zero defects" became the rule in the future. This is exactly how the principle of absolute health works - it sets itself the goal of "zero defects", and then opens the way through which you can achieve this goal. When it comes to computers, fixing a broken machine is sometimes 8 to 10 times more expensive than fixing the defect from the beginning. For this reason, it is so attractive to "extract the quality of the source" (i.e., initially correct execution), which gives more results than just further development of the "well known".

The same is true in medicine, where prevention is much cheaper than cure, both in human and in economic terms. A 1988 poll shows that what Americans fear most in the world is serious illness. The reason for this fear has nothing to do with pain and suffering - it is associated with the monstrous costs of long-term treatment in the hospital and the ruinous prices of any operation or medicine. Even death frightens a person less than the possibility of leaving a family without a livelihood. It is clear that we need a medical approach that relies on "extracting the quality of the source" and helps to develop it in people.

THE PROMISE OF A NEW MEDICINE - MAHARISHI AYURVEDA

The first secret we want to reveal to you about ideal health is that you yourself must strive for it. You can only be as healthy as you think possible. Absolute health differs for the better from good not by 5 or 10%. It involves a complete shift and perspective that avoids sickness and frail old age. Can we really believe in "zero defects" for an organism as complex as human body? According to the data National Institute in the field of aging, no diet, exercise, vitamins, drugs, or change in lifestyle has ever proven to be a reliable source of continued life. Now, preventing the inevitable ailments of old age: heart disease, paralysis, cancer, arteriosclerosis, arthritis, diabetes, osteoporosis, etc., has become easier than ever, and yet unrealistic. While in public speaking, medical scientists are optimistic about fundamental discoveries in the treatment of cancer and other major intractable diseases, they are much more pessimistic among themselves. The most they hope for is the tactic of taking slow, gradual, tiny steps towards solving the problem. (Reducing cholesterol levels has been shown to reduce the number of heart attacks in a huge number of people, but it is not a guarantee that everyone will be saved.)

In order for health to become twice or ten times better, it is necessary new genus knowledge based on a deeper concept of life. This book presents a unique source of such knowledge - a system of medical prevention and health care called Maharishi Ayurveda. Ayurveda originated in India over 5,000 years ago; the word comes from two Sanskrit roots: ayus - life and veda - knowledge, or science. Therefore, Ayurveda is often translated as "knowledge of life." Another, more accurate translation- "knowledge of the duration of human life."

The purpose of Ayurveda is to show us how we can change human life, influence it, prolong it and completely control it, preventing the interference of disease and old age. Main principle Ayurveda is that consciousness has a strong influence on the body, and liberation from disease depends on whether we get in touch with our own consciousness, bring it into balance, and then communicate this balance to our body. This state of balanced consciousness takes your health up a notch faster than any immunity.

Ayurveda- the fruit of collective wisdom, which began to emerge many centuries ago, long before the construction of the Egyptian pyramids, and was passed down from generation to generation. Modern system- Maharishi Ayurveda, based on the insights of the ancient sages, was not known in the West until 1985. It is named after Maharishi Mahesh Yogi, the founder of the teaching of transcendental meditation, who began to revive Ayurveda in the early 80s. I had the good fortune to be one of the first physicians to embrace the new medicine. In the last five years I have treated over ten thousand patients with this method and nearly one hundred physicians have learned it from me. Following Maharishi Ayurveda, I did not cross out my previous professional experience, but only expanded its boundaries. The combination of Maharishi Ayurveda and Western medicine represents togetherness ancient wisdom and modern science, which proved to be fully compatible. As a physician, I still take case histories and collect information about physical condition my patients, relying on objective tests to help make a diagnosis; but in addition, I lead my patients to deep introspection so that they can find in themselves the most powerful and most healing of all means - a balanced consciousness.

"QUANTUM" HUMAN BODY

To understand what it is, you need to look deeper into the body itself. According to Ayurveda, the physical body is the gateway to what I call the "quantum human body." Physicists say that the main structural level is quantum, not atomic or molecular., Quantum, which is defined as basic unit matter or energy, 10,000,000 to 100,000,000 times smaller than the smallest atom. At this level, matter and energy become interchangeable. In all quanta, invisible vibrations occur, which are, as it were, light traces of energy awaiting birth. physical form. Ayurveda claims that the same applies to the human body - first it takes the form of strong but invisible vibrations, which are called quantum fluctuations, and then begins to combine into impulses of energy and particles of matter.

The "quantum" body underlies everything: our thoughts, feelings, proteins, cells, organs - any of our visible or invisible part. At the quantum level, your body is sending out all sorts of invisible signals just waiting for you to pick them up. At the heart of your physical pulse is a quantum one, created by a quantum heart. In essence, Maharishi Ayurveda states that all organs and processes in your body have a quantum equivalent.

A "quantum" body will be of little use to us if we cannot detect it. Fortunately, humans are able to pick up these subtle vibrations due to the incredible sensitivity of our nervous system. A single photon of light falling on the retina affects it much weaker than a speck of dust on a football field. However, special nerve endings on the retina, the rods and cones are able to detect a single photon and send a signal to the brain, so you can see light. Rods and cones are like giant radio telescopes, they are powerful structures that can receive signals at the very limit. physical abilities and then amplify them in such a way that our senses perceive them directly.

By dealing with the deep "quantum" body, Maharishi Ayurveda can produce changes that are inaccessible to conventional medicine, which is still at the level of simple physiology. This is because the energy at the quantum level is infinitely superior to the energy found at more primitive levels. Explosion. atomic bomb is one example of a giant quantum effect. More case in point- a laser that uses the same light as the one that emits a flash. By creating coherent quantum oscillations, he amplifies their energy so much that they are able to pierce iron.

Works here quantum principle, which reveals to us that the most elusive levels of nature have the greatest potential energy. The void of intergalactic space, although it is a normal vacuum, contains an almost incredible amount of latent energy, one cubic centimeter of which would be enough to flare up a star. Only when it happens quantum leap, this so-called latent energy» is converted into heat, light and other forms of radiation.

It is well known: burn a log - and the energy output will be much less than when its atoms are split into nuclear reaction. But we forgot about the creative part of the same equation: creating something new at the quantum level requires the same amount of energy as destroying it. Only nature creates rocks, trees, stars and galaxies, and we are in a hurry to create something no less complex and precious than a star - the human body. Whether we realize it or not, we are all responsible for creating our own body. In the winter of 1988, San Francisco cardiologist Dr. Dean Ornish proved that forty patients with severe heart disease could avoid coronary artery blockage. As these patients' arteries began to open, fresh oxygen entered the heart, relieving their fear and chest pains and reducing their risk of fatal outcome.

Rather than rely on conventional medicine and surgery, Dr. Ornish's group resorted to simple exercises yoga, meditation and a strict cholesterol-lowering diet. Why is this discovery considered so extraordinary? Because conventional medicine has never before admitted that the course of heart disease can be halted and reversed. A purely medical view of this problem is as follows: arterial disease follows a certain pattern; no matter what you believe, what you think, what you eat, what you do, these arteries are pursued by inexorable fate; every day they wear out more and more, in the end they become blocked and pinch the heart muscle.

However, at the quantum level, no part of the body exists independently of the rest. There are no wires connecting the molecules in your arteries, just like there are no visible connections connecting the stars in the galaxy to each other. However, both arteries and galaxies make up a single whole, as if designed according to an integral perfect plan. Invisible bonds that cannot be seen under a microscope are of a quantum nature; without this "hidden physiology" your visible physiology could not exist. It would never be anything more than a random combination of molecules.

From the point of view of Maharishi Ayurveda, the breakthrough method used by Dr. Ornish for the treatment of heart disease will be correct for any disorder if you know how to use the "quantum" body. The deposition of cholesterol plaques seems like a serious symptom, like rust on an old mouthpiece, but the plaques live and change just like the rest of the body. New ones penetrate large molecules, then leave them, oxygen and nutrition enter them through new capillaries. The truly new word in Ornish's research is that we can destroy in the body what is already built in it. A person who dies of a heart attack at the age of fifty has had countless opportunities to build new arteries. A woman in her seventies who develops spinal osteoporosis has had countless opportunities to cure it. (We can't actually count them on our fingers because the process of change is constant, but a damaged artery or bone can be healed in weeks or months.) We're creating new bodies all the time. Why not build a healthy artery, a healthy spine, a perfect and healthy person?

According to the ancient Indian Vedic tradition, the fundamental force of nature is the intellect. After all, the Universe is not an "energy soup", not just chaos. The incredible harmony of our world, where everything is adjusted to each other, and the amazing fact of the existence of DNA testify to the infinitely great intelligence in nature. As one astrophysicist said, the likelihood that life arose by chance is almost the same as that a hurricane will sweep through a cluttered landfill and create a Boeing 707 out of it. One of the most significant changes in modern science lies in the fact that models suddenly began to appear in which the intellect is considered as the vital force of the Universe. (For example, in physics there is a so-called principle of entropy, which assumes that the entire creation, starting from big bang, obviously led to the appearance of man.)

Why is this important to us now? Because Maharishi Ayurveda, considered in a broad context, is nothing but a way to get in touch with quantum level inside us. To get into it, you need a special technique, which we will consider in great detail, and which will help you throw off the "mask" of the physical body; in addition, you must cross the border and go beyond constant activity, in which consciousness resides, an activity comparable to the noise of a radio that cannot be turned off. Behind this blackout lies a streak of silence that is as empty as the quantum field between the stars. However, like the quantum field, our inner silence holds great promise.

Silence within us is the key to the "quantum" body. This is not a chaotic, but an organized silence. It has a form and composition, purpose and processes, exactly the same as those of the physical body. Instead of viewing your body as a collection of cells, tissues, and organs, you can resort to quantum theory and see it as a silent stream of intelligence constantly generating impulses that create, control and finally become your physical body. The secret of life on this level is that everything in your body can be changed by desire.

You may find this too implausible, so I will allow myself to tell the story of a completely ordinary six-year-old boy named Timmy, who suffers from an extremely strange mental illness- "multiple personalities". Timmy feels more than a dozen isolated personalities, with different emotions, intonations and predilections. However, people with multiple personalities are not just psychological phenomenon: while they lose one personality and acquire a new one, amazing changes can occur in their body.

Deepak Chopra (Deepak Chopra, October 22, 1946) - american doctor and an Indian-born writer who has written numerous books on spirituality and alternative medicine. Deepak Chopra's views, he says, were strongly influenced by the teachings of Jiddu Krishnamurti. He was also influenced by the teachings of Vedanta and the Bhagavad Gita.

Chopra was born in New Delhi in India. His father, Krishna (Krishan or Krishnan) Chopra, was a cardiologist, served as a priest at a local hospital and as a lieutenant british army. Chopra's grandfather practiced Ayurveda.

Chopra emigrated to the US in 1968 with his wife Rita. In 1993 he moved with his family to La Jolla.

In his books, he combines Eastern and Western philosophy medicine and points the way to ideal health, to the harmony of mind, body and spirit. On this path, a person finds the strength in himself to fight diseases and overcomes the separation of body and soul, which often leads to many ailments.

Deepak Chopra - Worldwide famous leader in the field of psycho-corporeal medicine and human performance. He is the author of many best-selling books, including Ageless Body, Timeless Mind, quantum healing”, “Creating Abundance”, “Wizard's Way”, “The Way to Love”, as well as numerous audio and video programs that promote health and well-being.

Deepak Chopra's books have been translated into more than twenty-five languages, and he is a regular lecturer in North and South America, in India, Europe, Japan and Australia. He is currently the Executive Director of the Institute for Psychiatric Medicine and Human Performance at the Emergency Medical Center in San Diego, California.

His books, destroying all the usual foundations, connect physics and philosophy, practical and spiritual, time-honored Eastern wisdom and refined Western science, leading to living results.

AT this moment they live in San Diego with their children Gautam and Mallika.

Chopra's younger brother, Sanjeev, is a professor of medicine and dean of the Faculty of Continuing Medical Education at medical center Beth Israel Deaconess Medical Center.

Books (23)

Collection of books

Deepak Chopra is a well-known endocrinologist, Ayurveda specialist, and writer.

For 2014, more than 30 books by Deepak Chopra have been published in Russian.

Pregnancy and childbirth. The magical start of a new life

This book is addressed to future mothers and fathers, as well as anyone who wants to be involved in the birth and upbringing of children.

Despite its inspiration and loftiness, it has a very practical character. Her ideas, techniques and exercises will help the expectant mother to listen to the wisdom of her body. You will naturally develop the skills to neutralize stressful situations, balance nutrition, strengthen muscles, increase the firmness and elasticity of your tissues, find inner balance and comprehensively prepare for childbirth.

Guided by the principles of this book, you will learn a lot about yourself and the secrets of your inner harmony and happiness.

Lords of Light

You can rest assured that this is no ordinary novel. The main character - an American doctor - discovers the Middle East with its constant tension - the place where three great world religions arose; in the center of the novel are the mysterious Thirty-six, who hold on their shoulders this illusion, assumed by the familiar world of man. The emergence of a new Messiah - or a false prophet? A fight between good and evil? No, everything is much more complicated, because the most important thing is BALANCE.

Ideal Energy

Fatigue is defined as a lack of physical, mental, and emotional energy, and chronic fatigue is its prolonged absence. However, living in modern Western society, you hardly need to define fatigue. Most likely, you are already quite familiar with this problem. And, it is likely that at the moment you are experiencing chronic fatigue.

Despite the fact that fatigue is widespread in modern life, from the point of view of nature as a whole, it is a true phenomenon. First of all, because nature abounds in energy and creative activity. Birds wake up early in the morning, they sing, tirelessly build nests, get food for their chicks; squirrels scurry up and down the trees, jumping from branch to branch; and when spring comes, it seems as if the grass and flowers are about to break out of the ground and reach up in abundance, full of vitality.

Perfect Health

Ideal health is more than the absence of disease. The book "Ideal Health" made a real revolution in the minds of an entire era. Thanks to her, for the first time, the hidden secrets of the ancient oriental medicine of Ayurveda, a unique system of diagnostics and healing, became available to the West.

The healing power of the mind. The spiritual path to solving life's most important problems

Deepak Chopra is a well-known endocrinologist, Ayurvedic specialist and writer who has written many books on spiritual self-improvement and alternative medicine.

By 2011, he had written more than 57 books, which were translated into 35 languages, with a total circulation of more than 20 million books worldwide.

How to know God. Journey of the soul to the mystery of secrets

This amazing little book looks at the step-by-step process of developing God consciousness in man.

Each step brings us closer to full interaction with the highest secret - the Divine Mind. In these pages, Deepak Chopra aims to equip us with the tools to help us meet our Higher Self.

How to overcome bad habits

Dr. Deepak Chopra offers a completely unexpected look at bad habits, what they are, and people who succumb to them. Despite the fact that bad habits bring us both physical and emotional suffering, this book is about pleasure and prosperity, love and hope, health and happiness.

The Book of Secrets: How to Know the Secret Realms of Life

Our life is a book of secrets just waiting to be revealed. The secret of true love can only be discovered within oneself, as well as the secrets of healing, compassion, faith, and the most incomprehensible mystery of the universe - who we really are. And although the answers to all these questions may seem simple, we are still a mystery to ourselves, and everything that we yearn to know is still hidden deep within us.

Everyone strives for a personal breakthrough, everyone is looking for a turning point, a revelation that can give life a new meaning. All this you, the reader, can find in the "Book of Secrets" - this quintessence of deep thoughts and wise ideas, which crystallized throughout the life of one of the greatest spiritual thinkers of our time.

Fire in the heart. Spiritual laws of growing up (excerpt)

"That's how it all started: a boy and an old man set out to hunt for an invisible something that will remain real even after everything else has disappeared."

An amazingly kind, bright and wise book about the human soul: a particle of the unchanging spirit that underlies the universe - a particle of God.

Nutrition by intuition without rules and diets. Chopra's revolutionary method

Deepak Chopra is a famous Indian naturopath who discovered the healing power of Ayurveda to the Western world and laid the foundations of the global intuitive eating movement. Do you want to have a perfect figure and at the same time not suffer from malnutrition? Do you want to follow the course of intuitive eating without rules and diets that exhaust the body and nervous system - to gain and consolidate your natural weight?

Before you is a unique technique that will allow you not only to quickly and permanently lose weight, but to discover a new pleasure from food, to find a general harmony of mind, body and soul.

Complete sleep. Complete program to overcome insomnia

You will find the solution to this problem in this book.

Why can't the universe exist without God?

My answer to militant atheism, pseudoscience and the delusions of Richard Dawkins.

Does God exist? Do you agree with Richard Dawkins who says that God is just an illusion? And maybe it's time to forget about God? After all, the concept of God is contrary to common sense, the discoveries of modern science in the field of biology, evolution, physics, astronomy...

Let's find out why this is so.

Seven Spiritual Laws for Parents

The book "Seven Spiritual Laws of Success" was a truly phenomenal success - more than two million copies were sold in the United States.

This book, after a general discussion of the role of parents and the gift of the spirit, reveals a specific way to apply the Seven Spiritual Laws to one's family and teaches how to pass these laws on to children and how they should participate in the daily life of the family, depending on their age.

Spontaneous fulfillment of desires

Simply and clearly presented in this book by the famous author, the Seven Principles of Synchronic Destiny, along with simple exercises, will help you learn to read the signs of the Universe, which are called coincidences. You just need to realize the presence of coincidences in your life and understand their meaning. So you get into the world of the Divine Mind, where you can create your own luck. These are not mere coincidences. This is the path to the fulfillment of desires.

Supergenes. What is your DNA capable of?

How often have you heard this phrase: “I have such genes, what can I do?” Many people say it when they talk about their illnesses, excess weight, addictions ... But what if the genes given from birth can be changed? What if it's not our genes that control our lives, but we control our genes?

Body and mind timeless

shadow effect

How to use the power of the dark sides of your soul for good.

Seven Spiritual Laws of Success

This book is one of the greatest bestsellers of our time. Her success and circulation are incredible.

Based on the laws that govern all of creation, it shatters the myth that success is the result of hard work, careful planning, or ambition that guides you.

Perfect Brain

A fascinating "practical brain user guide" based on cutting-edge research!

The famous physician and writer D. Chopra and the prominent neuroscientist R. Tanzi have combined their knowledge and experience to boldly and innovatively approach the issue of improving the human brain. The authors believe that the "basic brain" that performs the tasks of everyday life can be taught to go far beyond its current boundaries through increased self-awareness and conscious intention.

Combining the latest advances in science and spiritual practices, dispelling the five most common myths about the brain, the book shows how to use the brain optimally 100%; create an ideal lifestyle for a healthy brain; reduce the risk of aging; achieve happiness and well-being through the connection of mind and body; overcome problems such as memory impairment, depression, anxiety, obesity.