1. Quit drinking, smoking, eating meat. Not eaten in fast food outlets. In general, there is nothing to eat anywhere, it is desirable to feed yourself with live food, limit carbohydrates, exclude sugar. Do not chew gum. It is advisable to switch to tooth powder: fluoride compounds in toothpastes inhibit the pineal gland.
3. Start talking to the carcass. The body, this divine vessel, has its own voice and its own consciousness, and always says what it needs and what it doesn't need. And you have to learn to respect him. The need for low-vibration food indicates distortions in cell structure. Establish contact with the elements of the body. Make friends with them and give them tasks to clean, restore and transform the true organism. Talk to water while washing. Ask her to clear lower bodies thank her for that. Do not walk around with loose hair. Hair is antennas, they collect other people's thoughts and unnecessary information. Let your hair down only when communicating with the Highest, in meditation.
4. Every day (you can do gymnastics in the evening), any complex of calm, smooth energy exercises to meditative music. Gymnastics sometimes turns into deep meditation(but this is only later, when the vibrations are high, it all happens by itself).
5. Daily walk 2-3 hours in the air, preferably away from the matrix. Communication with nature. stop visiting shopping centers, stadiums, demonstrations, smoky pubs and glamorous establishments. Avoid unnecessary communication.
6. Go through your entire wardrobe. Leave comfortable, practical, not pretentious natural things in a free cut. Well, T-shirts with jeans, of course. Understand that there are more things than you can bear. Distribute excess. Wear less jewelry. Chains, chains, bracelets, rings, all this binds energies, blocks free current.
7. Throw out the microwave, never watch TV (throw out). Turn off unnecessary appliances in the house from the network. Remove all the intricacies of wires and not “stand under the arrow”) Do not chat on the mobile (almost throw it away), turn it off during sleep, meditation and when you are not: for example, you are in another dimension or create. Computer - well, it's hard to throw it away, I understand. But limit all nonsense, purchases from Internet sites and women's forums, games for boys. visit perfect order in the room, in the house, in the garden. Clean all the corners, throw out everything unnecessary, ruthlessly. Say goodbye to all the broken, broken, glued, not working, rubbish lying on the mezzanine. Down with rubbish. What's outside is inside. Repair whatever is needed. Faucets must not leak. Love everything that surrounds you.
8. Forgive everyone and ask everyone for forgiveness. All those who obsessively appear in your head, like an uninvited guest, and start with you internal dialogue even though you didn't invite him.
9. Communication with animals, plants and small children is very shown.
10. Then, after a couple of months, you realize that due to the painstaking excavation of distortions, costs have decreased. So, you can try to work less.
11. Stop worrying about your age. Move your body to the point in your sphere where you were most comfortable in terms of appearance. And let your body know about it.
12. Stop worrying about anything at all. Don't rush anywhere. You are in eternity. Do not ignore what seems trifling.
13. Get creative. Write, draw, glue planes, sing, dance, collect nothing. Life is a verb. Best activity- drawing in the sand
14. Smile. Everyone and everywhere
More and more more people they are looking for a way out of the System, and most importantly, they understand that it really exists, and that this is not an invention of various philosophers, thinkers and conspiracy theorists. She exists and she holds people with her paws, preventing them from breathing freely. She sustains their existence, feeds and waters them, satisfies all human needs, and in return takes away only one thing - freedom. It would seem, well, what's wrong with that, you think. Yes, let her take it for herself, but how many interesting and extremely attractive things she gives in return! Life without this system seems unbearable, boring and gray. gives an abundance of colors, sounds, tastes - anything, any whim, and in return asks not so much - freedom. But who needs it, this freedom? So what are you going to do with her?
More and more people consider "Fuck The System" as their slogan, trying by all means to get rid of the system, to destroy it in the bud. People find different ways to get out of the system, some of them turn out to be false, they lead a person to a dead end. But no matter what anyone says, all paths fall into two categories: Idealism and. And only one category has the right vector - the idealistic category.
Let's consider the materialistic path. A person with a materialistic mindset sees before him the primacy of matter over spirit, i.e. matter creates this spirit, consciousness, mind. Matter is above everything.
What is the position of a materialist? The materialist tries to find personal gain in everything. Whatever it is, whatever he touches, any action must be carried out only for profit, otherwise it is not worth doing this action. Work - for the sake of money, career. Acquaintance - for the sake of useful links, acquiring some experience, knowledge, skills, satisfying lust, idleness. Call a person to spend time with him, invite him for a walk, etc. Benefit - in the satisfaction of idleness, lust. And if a person did not have to occupy himself with something and did not want to have a good time, sit in a bar, go to a club, then the person would not call at all. It took something from a person - called, asked / asked. Do not need anything - then it is not interesting.
There is no action without personal gain. Any action a materialist performs for personal gain, no matter what he does. He analyzes whether it is beneficial for him, whether he will have some income from this action, some profit. "Why do something if it will not bring any income and any benefit?" - thinks the materialist. And it is wrong to understand that it can only be a financial benefit - any benefit received for a personal purpose. it materialistic approach. But I want to note that there are no strictly materialists and idealists, every person has materialistic ideas and idealistic ones, it’s about which of these approaches dominates in a person and what is more in him, what outweighs.
How does a materialist try to get out of the System? The materialistic path presupposes a false exit from the System, it is a surrogate for the path. A person simply closes his eyes to the System and imagines that he is outside of it. He believes that he managed to leave her, but this is just self-deception, an illusion. A person is looking for a way out of the system in a materialistic way, i.e. through the same matter, which is above all. And as a result, he becomes dependent on this matter, i.e. it does not exit the System, but merely replaces one dependency with another.
Let us analyze examples of materialistic exit from the System. For example, a drug addict gets out of the system with the help of drugs, with the help of the illusory world that they create and the addiction that they cause. The alcoholic behaves in exactly the same way. When he is with his desired object - an alcoholic drink, he is happy and does not need anything else. He received his coveted matter. A person who is dissatisfied with the environment tries to get away from it, but in the end he simply switches consciousness. Or a person has now decided to get rid of drug addiction, how does he get rid of it? Replaces one dependency with another. For example, replacing heroin with methadone. Replacing cigarettes with nicotine patches or chewing gum.
First example - extreme sport. A person engages in it for the sake of quenching the thirst for adventure, idleness, which gives him joy, for the sake of releasing various hormones in his body that cause various processes. This is again a materialistic way to get away from the outside world, i.e. just close from it, hide, but still stay in it, in the System and be a part of it. Extreme sport causes addiction. This dependence is due to the production of hormones (for example, dopamine), which are addictive, change consciousness, and bring joy to a person.
Second example is a computer, the Internet, computer and gambling. They also stimulate the production of various hormones that create a feeling of euphoria, danger, fear in a person. A person, dissolving in the game, closes himself from the world, still being in it. He accepts an illusory, surrogate world and becomes part of it, enters virtual reality. Just deceiving himself.
Third example - it's travel, craving for travel. A person travels to different resorts, countries in order to again experience joy, to see something new, beautiful, colorful and magnificent. But again, this is not a way out of the system, but an attempt to escape from it, or, to be more precise, just hide, put your head under the pillow. A person believes that being in another place, he will be free from the system. Yes, perhaps at some point in time he will feel a real liberation from it, but soon it will end, because he will need to return to everyday life, to his usual work, his usual way of life. After all, the same trips need money, as well as drugs, alcohol, the Internet, electricity and Sports Equipment. This is not a way out of the System, it is simply a replacement of some drugs for others or a replacement for ways to stimulate their production.
materialistic an attempt to leave the System only leads to a dead end, it does not lead out of it, but only gives a false appearance, the illusion of an exit. As long as a person is a materialist, he will not be able to get out of the System. Before leaving it, you need to decide who you are: a materialist or an idealist. You also need to decide whether you really want to get out of it or whether everything in it suits you. Whether you need it or not. A materialist, as a rule, is satisfied with the System, if not everything, then a lot, but what he does not like, he replaces with a surrogate. To leave the System, you need to be ready to make sacrifices, leave your old dependencies and false needs. And ask yourself: do I need it?
And if not, why don't I need it? Why do I not need, but I need its substitutes, surrogates? Ask yourself: Do I need this freedom and do I want to get out of the System? Does an alcoholic need to get rid of alcoholism? No, he does not need it, because he is pleased with himself and happy. He receives a desired object and is satiated with it, why should he lose this happiness and get rid of it? He is happy, but he is an alcoholic! He is dependent, he is not free! Are the fish in the aquarium free or not, do they want to be free from the aquarium and get into the sea/ocean? They are fed, looked after, why do they need freedom? Why freedom for a pet? The system domesticates man, making him a herd animal. Once upon a time, all animals were wild, free, but over time, one System domesticated them, just as the other domesticated people, made them dependent on itself.
What does it represent idealistic way logout? Idealism puts first ideal concepts, such as spirit, faith, will, consciousness, mind, etc. Idealism does not involve the commission of any action for personal gain, because its essence is the commission of actions, sacrificing oneself. Accomplishments for the sake of an idea, for the sake of creations, discoveries, developments. Achievements only because a person’s heart tells him, regardless of whether it is beneficial for him or not, whether a person gains something from this or, on the contrary, loses it. The idealist is guided by his feelings, his ideas, spiritual and moral concepts, principles, while the materialist is guided only by self-interest. And this benefit drives him to a standstill.
The idealistic path implies the rejection of the System. Rejection of all its manifestations, norms and parameters. Rejection of all those addictions that she imposed on a person for long years.
Leaving the system is not easy. It is difficult to just take and leave everything that she offers, and become independent and independent from her, become a free person and stop being one of the representatives of a giant herd, a giant incubator. Idealism moves a person, directing to right direction. It is impossible to abandon the materialistic System with the help of materialism, because materialism is a part of the System, it consists of it, and any attempts to leave it under the auspices of materialism will force a person to wander only within this System, without leaving its borders. This is running in a circle (or in a stall, if you like).
An example of a successful exit from the System is. Both religious, with the practices of asceticism, and worldly. Every hermit is an idealist, since it is hardly possible to go into hermitage with a materialistic conception. In order for a person to decide on such a feat as a hermit, he needs to act, guided not by personal gain, but by his feelings, urges, ideas, principles, his will and desire for freedom. FROM material point From this point of view, this event can hardly be called profitable, because in material terms, a person only loses, and does not find. It's the same as if a domestic dog suddenly left his kennel, ran into the forest and began to get his own food, forgetting about his bowl, in which every day at the same time would appear tasty food. I would forget about my warm couch and gentle hands of the owner.
Leaving one's usual place of residence in itself is not a way out of the System, because one can run away to distant lands, and still be part of the System. You can live in the wilderness, but your heart is in the System, accept its principles and norms. However, without this care, it is hardly possible to get rid of it. I don't see others alternatives exit from it. The system will devour a person, absorb him with giblets and leave no alternatives. Any resistance will look helpless. It's like turning a turtle upside down and watching how it will resist, trying to return to its previous position.
In order to leave the System, a person must destroy all materialistic stereotypes in himself. He must stop being a materialist, think and act like a materialist. He needs to put the ideal in the first place, and make the material only a consequence of the root cause. An idealistic person will strive to rid himself of the System, because its norms and positions are not acceptable to him, and he understands this. He will resist universal materialism, being in the most severe opposition. Attempts to turn others around can cost that person dearly, and in the end, he may not achieve his goal by remaining in the System.
P.S. It doesn't matter what a person believes or doesn't believe. Religious views neither have any significance, because both materialists are believing people and unbelieving people are idealists. The ideal does not end with the mere concepts of faith and spirituality. The desire for will, for freedom, finally, is inherent in all people, and everyone can find these feelings in themselves. It is a great mistake to regard all atheists as materialists and all idealists as believers. This delusion most likely came with people from the so-called "Soviet hardening". Normal in those days Soviet citizen should have been an atheist and a materialist. Those. one could not exist without the other. This is not a stone in the garden of "Soviet hardening", since it brought up moral people for the most part. By this I want to point out that such concepts can be interpreted in different ways, finding different shades and nuances in them.
This article describes the possibility and ways out of the financial-oligarchic system, but does not pose any ethical problems. Each person chooses the relevance of this topic for himself. For some, logging out is life necessary action, for someone it is not important at all and does not make any sense. Here I have only described possible ways output, i.e. answered the question "How?", but did not answer the question "Why?", because I can only answer it for myself, but not for someone else. Everyone decides for himself and answers the question: why should he leave the system. For someone, being in the system does not cause much trouble and misfortune, for someone it delivers and he tries to get out, i.e. go into seclusion. Someone does not go to these extremes and is content, for example, only with limiting their excessive material consumption, quitting alcohol, smoking, etc. - and that's enough for him. Someone goes on long journeys, discovering the world for himself - he is happy and enough for him - that's his will.
There can be no specific ethical component in this issue. Everything is individual. For some, the system is good, for others it is bad. I'm not trying to label this concept as something negative to use for all people. It's like arguing about tastes...
Turning your life upside down is much easier than you might think. It is important to understand why you need it. And first of all, it is worth noting that the concept of "fatigue" as a cause is hardly appropriate here.
Downshifting, which is so fashionable now, has been firmly established in our open spaces for more than ten years. From English, "downshifting" can be translated as "downward movement", but it has nothing to do with degradation. A more appropriate definition would be choosing a less stressful lifestyle and shifting values towards the spiritual. After all, even if you have a more than decent salary, two guaranteed vacations a year in an exotic resort and a luxury luxury car of the latest model, from time to time you are visited by the thought that you are not doing exactly what you would like to do.
By and large, there are only three criteria for the sake of which a sane self-respecting person is ready to occupy this or that position. The first is the possibility of self-realization, which, due to the operation of the rule “excellent students plow, losers manage,” seems very doubtful. Second - psychological comfort in a team, which, in the presence of meanness, rudeness and outright deceit on the part of employees, is impossible. And, finally, the third is a decent material income, which simply causes a smile when the employer is guided by the principle of "cheap and cheerful". You remember too well every banknote you earn, all your anxieties, lack of sleep, humiliation and forced cowardice. There is a limit to everything, and if funds allow, you can afford downshifting. True, it should not be confused with escapism. Yes, you can similarly lose interest in material values, position in society and under the pressure of stress, preferring the world of dreams to escape to the worlds you imagined, but downshifting, unlike escapism, involves a desire for creativity.
Having visited one of the palm resorts, you can absolutely meet compatriots who peacefully accept sunbathing and living the life of a mimosa on money from rented apartments in Kyiv, Moscow and St. Petersburg. Another thing is that none of them lay around with a true downshifter. It's all because of the lack of purpose. Vasisualy Lokhankin, who enthusiastically sawed out the outhouse with a jigsaw, had it. He fled, pale and stern, from worldly fuss to do what he loved. Leo Tolstoy, saddened by the pomposity of the count's title and the representative functions associated with it, preferred a canvas shirt and walking barefoot on the grass Yasnaya Polyana. In this he drew inspiration for writing his brilliant novels.
And you do not need to be seven spans in the forehead to understand: doing what you love, you will achieve greater success. After all, it is obvious that the bicycle was invented by a purposeful amateur, and the Titanic was invented by an unfortunate specialist.
Tired of society, people flee to the mountains, the remote taiga, India, Tibet; anywhere, just to hide from the social vulgarity that methodically clogs the brain. The famous rock musician and actor Pyotr Mamonov, having seen pernicious influence 90s, settled in Russian hinterland. Having chosen an ordinary wooden hut as his dwelling, he gladly cultivated a piece of land by hand, chopped firewood, heated a bathhouse for his young wife and children. From time to time he spat in the direction of today's youth, extolling sex without love. According to Mamonov, one cannot exist without the other, and love implies the birth of children. Occasionally, he got out into society to show the viewer composed in solitude theatrical production. Moreover, Peter always played all the roles in his performances himself, assuming the improbability of the play of other actors. Here it is appropriate to quote the statement of Nikita Mikhalkov: it is impossible to beat Mamonov. He is too naturalistic, and he does not act, his character is himself. But the list of downshifters is not limited to Mamonov either.
The successful journalist Vladimir Yakovlev once created the business newspaper Kommersant, which meets the standards of modern journalism, at the peak of the publication's popularity, he took it and sold it, hitting Buddhism. iconic character of Russian cinema, director and actor Ivan Okhlobystin at the moment of the climax of his commercial success unexpectedly accepted the priesthood and did not attend social events otherwise than in a cassock. He did not play in the movies and was engaged in creativity only within the framework permitted by the church. As for one of the richest entrepreneurs in Russia, the owner of the Alisa commodity exchange, German Sterligov, he simply retired, taking up farming. Herman was so carried away by sheep breeding that he went to troubled Afghanistan in order to buy thoroughbred sheep. Moreover, in the Moscow region, he heads the non-profit society "Register of non-drinking men."
The truth is that in order to become a downshifter, it is not at all necessary to molt in Kukuyevo, you can completely stay on the territory of your family nest. Change a rather troublesome leadership position to a more modest one, go part-time and part-time, or simply become a freelancer and live on acceptable fees. For example, in England, downshifters protect the environment, use only organic products, try to eat fruits grown on their own plots, save electricity and do not litter the planet with waste.
Remember how many times you put it off interesting activity in favor of the office routine and how long ago you spent time with your children and loved ones. For example, the impossibly magnificent actor and single father Gary Oldman practically does not accept filming offers if they are away from home. Children, in his opinion, are the best thing that happened to him in this life. Having long abandoned the pursuit of the ephemeral Oscars and other "bears", he skillfully spends his money on shooting author's films.
However, withstand isolation for a long time creative people not always feasible. You can hang in social networks for years, fruitfully write off with friends and still feel hungry for a living human communication, and the luggage of ideas needs to be put somewhere. So Mr. Yakovlev pops up with a new project "Snob", shines interesting scenarios and blogs. Ivan Okhlobystin is tired of the cassock and it never happens that he materializes in the next dizzying film project. However, in the presence of a friendly party, which includes Fedor Bondarchuk, Sergey Mazaev, Mikhail Efremov and many other charismatic persons, such a turn of events is quite natural. And the fact that, after a long absence, Peter Mamonov gave charm to such films as "Dust", "Island" and the phenomenal "Tsar", no one doubts.
But we're talking about those whose genius abilities are not discussed. As for other downshifters, many of them are not particularly enthusiastic about the change of scenery. You don't always have access to hot water and electricity, and not everyone is ready to face such a concept as unsanitary conditions. People who in the past led a yuppie lifestyle without parting with mobile phone and a laptop, even in the toilet, obviously will not like the drop in their income and position in society. The absence of the turbulent whirlpool of the metropolis and business communication with their own kind. Indeed, for many of them, cruel business frauds have long turned into exciting game. It’s not worth talking about socialites at all, for them downshifting is like a ferocious initiation - you won’t look at people, you won’t show yourself, hardly anyone will drop money on a card, and shopping is under big question. Still, it's worth a try. They say, brilliant ideas hover in the distance outstretched hand, it is enough just to free your head from social garbage.
Downshifting has a small nuance. Usually, similar image life can afford people aged about 40-45 years. By this time, a person usually satisfies his ambition and material needs, as they say, it's time to think about the soul. It is unlikely that they are guided by laziness. Rather, a sincere desire to love yourself and your personal time. BUT healthy selfishness always welcome.
And remember: only a destructive person rushes to the crowd in the thick of things, while a creative person, in order to create something extraordinary, needs solitude.
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Loneliness can be just as bad for your health as smoking fifteen cigarettes a day: isolation from society affects the psyche and causes negative emotions. Learn how to deal with unpleasant sensations and return to society.
Realize that loneliness is not a disease but a state of mind
You should not try to cure loneliness, as it is not a disease, it is a natural part of human life. This is completely normal! You must understand that there are ways to control the situation. It is perfectly acceptable to experience loneliness sometimes, it does not mean that something is wrong with you or your life. Be sure to try to remember this. 
Do something good
Helping others is one of the better ways deal with loneliness and good friends. Become a volunteer at local school or the library, start knitting blankets for the hospital or helping the elderly. Options great multitude. Volunteer work will help you feel that your efforts really matter, which is essential for a happy life. full life. Be sure to try this method if you feel lonely. 
Avoid boring conversations
If you want to start a successful conversation, follow simple rules. First, try talking about shared experiences—whether you're standing in line, exercising at the gym, or waiting for the bus. Second, stick to simple and light topics. Don't tell your life story! Third, don't talk about news and politics. All this will allow you to have more interesting conversations. 
Find something that interests you
What motivates you and makes you look forward to the future? What gives your life meaning and positive emotions, allows you to connect with other people as well. There are many people for whom work is their passion, but sometimes we are talking and about hobbies. It could be sports, it could be singing, any interest will allow you to make new friends and work on your skills at the same time. You will always have common topic for a conversation that will help without special efforts establish friendly relations. 
Embrace your spirituality
Religion can be a great way to get closer to other people and fit into a tight-knit community. Even if you are not very religious, you can still get close to people on spiritual level. Just learn to celebrate all those things that unite people living on our planet. 
Be a good friend
If you want to stop feeling lonely, try not to take the people in your life for granted. It can be tempting to focus only on the flaws, but if you and your friends have known each other for years, it's no coincidence. Think about what you appreciate them for and tell them about it. This will allow you to strengthen your friendship and make you happier. 
Compliments
If you want to brighten up someone's day, just give them a compliment. You will feel happier in that very moment. In our society, it is not customary to show sympathy for others, so your initiative can be a real ray of light in a long day filled with loneliness. 
Start learning
There are free or cheap workshops and courses dedicated to the most different topics. You will be able to meet new people and learn useful information. You will have interesting topic for conversations, and your circle of acquaintances will become wider. In addition, your life will simply become more eventful. 
Seek help from a specialist
Fear of society and depression is real problems that cause a person to experience a strong sense of isolation. Loneliness in itself is not a disease, however, if you are constantly feeling down, there may be a bigger reason. It is important to seek the help of a professional in time. Depression, anxiety and loneliness can turn into a vicious circle, dragging you into endless despair. 
Talk to a stranger
We are surrounded by people all day long, but sometimes we still feel lonely. Believe me, you are not the only one feeling isolated. Take a chance and start a conversation with a stranger! 
Get a pet
Animals are a great help to cope with the feeling of loneliness. When you have someone you care about, who needs you and loves you unconditionally, your life changes. This is especially important for people with different problems or diseases that prevent you from leaving the house. 
Let go of negative thoughts
Your mind is a powerful tool. How you treat yourself affects how you feel. Do not compare yourself to others, both on television and in real life. Try to give up negative thoughts. Learn to look at life differently, don't think that no one loves you, remind yourself that you just haven't met anyone yet. This will make you feel better and calmer. 
Take advantage of social networks
Social networks are called so for a reason. On the Internet you will find almost unlimited possibilities to communicate with other people. You can get social important issues, study information about your hobbies or talk about your personal life. Social media is a great choice for those who can't leave their homes, or those who live far away from people of their age. But be careful: using social networks sometimes it does harm. Someone may use your information for illegal purposes or offend you. 
Get a roommate
It is suitable not only for students, but also for middle-aged people. If you live alone, you can find yourself a roommate - not only does it make you feel better, it also lowers your rent bills. Of course, some prefer to be alone with themselves, but many do not like it at all. That is why finding a neighbor can be a good idea. Nowadays, middle-aged people are increasingly taking this step. 
Focus on yourself
Happiness attracts happiness, so try to be the friend you dream of. This doesn't mean that you have to pretend to be someone you're not if you don't feel optimistic, but you can still try and put in the effort to be the best you can be. Also, try to learn to love yourself. People feel good in the company of those who are confident in themselves. 
Learn relaxation techniques
Many people do not try to communicate with others because they are too afraid. This is quite logical - who is not afraid of the prospect of a conversation with a stranger or something new in life? However, you can still control your feelings of anxiety. Deep breathing, meditation, mantras, physical exercises and other ways to relax will help you let go of your fear both at a particular moment and in life in general. 
Just take and do
People often focus too much on feelings of loneliness, which creates a vicious cycle of negativity. Negative emotions accumulate and create more more problems. Stop thinking, just make an effort and get out of the house - any effort is better than nothing. It may be hard for you, but sometimes a simple walk around the house in the fresh air can be enough to fill you with energy. As a result, you will want to try something new and communicate with people more often.
This is a terrible concept, which in different wording say all the awakened ones, is not at all what our fearful mind takes it for. Therefore, we are constantly trying to postpone this terrible far-fetched moment of SOME GREAT ASOCIAL ACTION, with which we associate the concept of "leaving society." With which we directly connect our awakening. We put it off so much that we forget about the goal, so much so that we destroy the very hope of somehow changing our life. Horror before the IMAGINARY monumental and decisive action obscures to us all the simplicity of the true path, confuses all concepts. We end up being willing to do anything as "preparation to get on the path" so long as we don't live our lives.
But they only talk about being responsible for your life. The notorious way out of society is the rejection of crutches that society obligingly lends you, saving its adherents from being unable to take responsibility for their lives and decisions. It offers you a ready-to-death life with a set of ready-made solutions. Born, studied, married, cured, brought up, rested, went through entertainment, retired - that's it, the end. The way out of society is, in fact, a departure from the well-trodden mechanistic paths along which you used to roll. Just? Just! And incredibly difficult. You will see it, just start trying, start doing right now.
The easiest way to start moving towards yourself without pathos and hasty sacrifices of work, friendship, hobbies and comfortable life- choose for yourself any regimen compatible with your lifestyle and strictly follow it. Your life right now is a limited set of mechanistic programs. Try to take it into your own hands, place semaphores on the path of the locomotive carrying you to the grave. If you have become close to a guru, then you have probably received practices or instructions (which, by the way, you have high hopes for) - yoga, meditation, gibberish, prayer, highlighting an observer or astral body. If not, you will definitely have your daily tasks. Be diligent. Write down 3-4 simple things. Give rigid boundaries to your usual activities: the same day-to-day rise time, the time of your practice, the time of creativity, the time of eating, the time of going to bed.
Before you start, please note that you CHOSEN them YOURSELF, YOU made the decision to follow this regimen. And now try to implement your plan for YOURSELF. Already on the second or third day it will become obvious that you do not own your life, feel how deeply you are bogged down in the "society", how you are weak-willed and not free in elementary solutions. Every time there are reasons, excuses, innocent events, such as the arrival of your beloved grandmother, an important party, "a lot of work." You will see that your whole seemingly free and hitherto conscious life is crushing you with a heavy bag, just to protect you from such a reckless decision as an attempt to answer for yourself.
Don't give up, don't give up, keep doing and watching. Just monotonously follow your decision - whether it's a radical change in your entire lifestyle or simple daily inclusions in your routine. Fall down and get up again. Do not lose sight of your decision and your goal, and you will see how everything starts to change. No shining knight in shining armor makes a super determined heroic deed. The original work is completely unsuitable for inclusion in the annals of the heroes. Because this is a humiliating fuss in the mud of one's own ignorance, in a swamp of inertia, full of mistakes, weakness, despair and doubts. Until you get totally tired of it and make the final and, most importantly, very simple, quiet and invisible decision. After that it will be possible to compose legends, but you will not care at all.
