In the life of every person there are various tasks that differ in degree of importance, some require an immediate response, and something can be done a little later, given skill like art, and in order to master it perfectly, it is not necessary to cram huge tons of books, it is enough to know the method of setting priorities. If we consider literal translation, then the word priority means "first". In other words, it is a top-priority action or task. Quite often, there are several such actions at once and all require a solution, it is in such a situation that many are lost and cannot correctly prioritize. Only a well-established technique can help in this case.

Prioritization Methods

First you need to correctly distribute tasks according to their level of importance. This is where most people get into trouble. However, not all tasks are really that important. The most effective 4 ways to prioritize will help determine this:

1. The Eisenhower principle. Quite often used in the definition of primary and secondary tasks. To better understand how to prioritize correctly, create a questionnaire for yourself, with its help you can separate the concepts of urgency and importance. For example:

You have long wanted to start working on the goal that was set last year. However, there is no way to complete this task. Is it urgent or important?
Correct Answer: IMPORTANT

A couple of new letters have come to your email. Is it urgent or important to read them right now?
Correct Answer: URGENT

You have made a decision to visit your doctor every 6 months. Six months have passed, but you still have not gone to the reception. Is it urgent or important today?
Correct Answer: IMPORTANT

This prioritization method is based on a combination of 2 options, which will allow us to classify all future tasks.

2. C quadrants. Covey. This method helps to understand how to properly prioritize work. All available tasks can be conditionally divided into 4 parts:

1. Urgent and important
2. Not urgent but important
3. Urgent but not important
4. Not urgent and not important

According to S. Covey, first of all successful people pay attention to square number 2, which saves time for the remaining tasks. Nevertheless, each person independently decides which actions are more important - from the square under No. 1 and No. 2.

3. The ABC method is divided into 3 categories

A is very important
B is important
B - disposing (pleasant).
Further, the tasks are divided into a hierarchy of subcategories A1, A2, B1, B2, C1, etc.

4. Not very efficient, although a fairly popular prioritization technique is based on the “target principle”, namely, a person is taken to perform those tasks that came first. May be this way, someone really benefits, but he cannot divide tasks into unimportant and important ones.

Prioritization method not only saves time, but also allows you to complete all the planned tasks, which in turn puts things in order and helps to achieve success in their implementation.

Ask yourself, what do you really want in life? You can even write down your desires on a piece of paper, then analyze them. Desires may be different, but they have one thing in common - having achieved your goals, you will feel truly happy.

It is happiness that is main goal any person - even if he himself does not realize this report. Therefore, the prioritization in life must necessarily take this moment into account. If what you are doing now is not bringing you closer to happiness, something needs to change in your life.

The mentioned point is very important. The road to happiness is hard and there is not much time. Therefore, every step should lead to your goal. Everything that takes you away from the chosen path, moves you away from the goal, must be discarded. Or at least relegated to the background.

Other people's interests

For many people, the most important priorities in their lives are the happiness, health and well-being of loved ones. At a minimum, many will say that they have everything the way it is. However, this is a mistake. Yes, people should take care of their parents, brothers and sisters, children. They must be ready, if necessary, to give their lives for them. At the same time, you need to understand that even the people closest to you cannot, have no right to deprive you of your dream - whatever it may be.

A person can live for others - if this is his way, his choice. If it makes him happy. But if, because of a sense of duty, responsibility, a person deprives himself of his dream, this is already wrong. People come into this world to be happy. To deprive yourself of happiness means to live life in vain.

That is why do not let anyone, including people close to you, manipulate you. You have your goals, your path. Help loved ones, take care of them. But don't let them deprive you of your dreams.

Prioritization

Some people have many items on their priority list. This is wrong - you can not embrace the immensity. If you've made such a list, cross off all but the top three items. Which items to leave is up to you. But there shouldn't be more than three. It is on these three priority goals that you focus all your attention.

Why only three points and not more? Because these are the realities - a person cannot effectively work on more than three tasks at the same time. If there are more of them, work efficiency drops sharply, as a result, it is not possible to achieve anywhere good result. So something has to be sacrificed. Learn to discard the superfluous for the sake of the main thing.

Change of priorities

It is important to note that priorities may change over time. This is normal - a person grows up, his values ​​\u200b\u200bare changing. At the same time, a change in priorities, if it occurs, should be evolutionary in nature, consistent with spiritual growth person. And it is very bad when a person just rushes through life, not knowing what he really wants. In this case, you need to go back to the very beginning and ask yourself: what do I need to be happy?

Never forget happiness. You can acquire a huge fortune, and at the same time be a deeply unhappy person. Money provides opportunities, but cannot replace happiness. Therefore, consider them as a tool, nothing more. Do not chase prestige, career, fashion - look for your own path. The one that will make you feel elated full of strength and energy. If you are happy to meet every new day, if you clearly see the goal and go towards it, no matter what, then you have set your priorities correctly and are on the right track.

Elena Vetshtein

When is the table stable? Or how to prioritize?

In the life of every person there are four main components, which in the case of their optimal state make a person happy. These are life priorities. The ability to correctly prioritize in life is like a talent. It allows a person to feel harmony. Life priorities can be compared to the legs of a table. On four equal legs, the table is most stable.

First and perhaps the most important component is the physical state , which is based on health, external attractiveness, vitality. All three components are closely related to each other. Poor health, low attractiveness, lack of vital energy limit the ability to implement other components happy life. But this is not the only reason to put the physical condition of the body in the first place. Being born, man primarily learns to consciously control his body (coordinated work with arms and legs, hold his head, sit, crawl, walk). Work with the body is always the most understandable (obviousness of the relationship of action is the result). A person who does not know how to work with his body does not know how to manage himself! From a negligent attitude towards one's body, internal licentiousness, laziness, and disorganization grow!

As a rule, nature advances us, endowing us with a good physical condition at a young age. If a person’s priorities do not include proper work to keep the body in shape, and he treats it exclusively as a resource, over time the source begins to dry up. The first signs of a problem are manifested in lack, when it appears, apathy, unwillingness to act. Reduced chances to fully realize their own talents.

Self-realization- This " second table leg". When a person realizes his abilities and talents, he is happy. Unrealized potential makes a person angry, envious, self-pitying and critical of others! Self-realization directly affects how self-sufficient a person feels. The non-self-sufficient always believes that the whole world owes him. Self-sufficient person builds partnerships with the world and other people.

Relationships are the third component happy life (third leg of the table).
Relationships built by a person depend on the harmony or disharmony of his inner world, its internal organization.

A self-sufficient person does not react to what is happening (does not get angry, does not get angry), but acts in accordance with changing circumstances. Realizing that each of us is guided by self-interest We understand and accept the actions of others. This helps not to experience anger towards others, but towards oneself - pity that the world is unfair.

fourth component(the fourth leg of the table) is Financial independence. Because, first of all, modern world money is the most liquid commodity that allows you to satisfy the needs of everyone in what they do not have their own talents for. Secondly, financial independence is the opportunity to aim for something more.

So, the four legs of the conditional table - physical condition, relationships, self-realization, financial independence.

Does the table need a fifth leg? In my opinion, no.

What if one of the four legs breaks? The table will stand. The table can stand on two legs, but it will be very unstable! There are tables on one leg. And in life there are also cases when a person develops only in one or two directions. For example, a person most built his own life successful business. He realized his talents, acquired financial independence, but did not build a family, no friends (relationships), physical condition also leaves much to be desired. Or another example, the woman chose family relationships as the only direction own development. The only leg of the table developed and grew stronger, becoming the center and source of happiness. Years passed, the children grew up, the husband left ...

With all the variety of tables, the most stable are those that are held on four legs.

Why, with all the evidence of the values ​​described above, most people are dissatisfied with themselves and their own life results? There is a simple test. Those who are not too lazy to take paper and a pen or pencil to go through it will be able to draw very interesting conclusions for themselves.

1. Write in a column 4-5 of your values ​​(areas of life) that are most important to you. You can offer your own wording, for example, business, loved one, friends, family, money, etc./
2. Assign a place to each direction by importance for you in descending order.
3. Now honestly assign a place in descending order by time, which you spend on each of the directions.
4. Let's make the test harder! To do this, add one more line “Other” to the column of your priorities below.
5. And now distribute approximately how much of your time as a percentage you spend on each direction.

Values ​​(priorities) Time spent,%

___________________ ___________________
___________________ ___________________
___________________ ___________________
_____Other ______ ___________________

Try to be objective. If you wrote “Money” as one of your priorities, most likely you assume a rather large amount. At the same time, you earn several times less, and really do nothing to change the situation (you didn’t open your business in parallel, you don’t regularly send your resumes to those companies where you will be paid, the amount that you thought about in your priorities) . This means that you do not spend anything to achieve the result, you can put 0%. If your priorities are family, then think about how much time you devote to your soulmate, children, parents. This does not include the time when you are lying in front of the TV, spend on the Internet, even if at this moment your household is circling around you!

6. Take a look at what you got.

If the value for you and the time spent are different, you should not wait for the desired results.

I hope that the test helped you understand why expectations and reality do not match. If you saw promising areas for development, then it's time to build results and start acting!

I think, no matter what your own priorities are, they fit into the directions that are indicated above in this material(physical condition, relationships, self-realization, financial independence).

If you deliberately miss some direction from your own priorities, remember that tables are different, but a table with four legs is the most stable!

Vlad, I sympathize with your situation. As far as I understand you have one big project to be submitted within two months. Not great sense change jobs, because there is only a little time left before the deadline. So now I will talk about 11 ways to prioritize that will allow you to focus on the most painful place, i.e. on your project.

Causes of Failure - Wrong Priorities

Many people often show up at work. additional tasks, phone calls, unscheduled meetings, etc. We try to do everything, but it doesn’t work, and then we get upset that we didn’t have time to send offer key client or make an important phone call.

Why did we miss important things, but managed to do minor ones? It is human nature to disperse one's attention to do things that don't matter at all. This is because many unimportant cases do not require big forces. And we try to follow the path of least resistance, that is, we take on those things that are easier to do, and not on what is really important. But sooner or later, you still have to start those tasks that seemed difficult, just not on time and the chances of success drop sharply.

One of the Causes of failure is - incorrectly placed priorities. The methods described below will help you distinguish the important from the urgent, the main from the secondary. Things that bring lasting effect from short results. How to prioritize correctly?

1. Start with the most important things

Move to less important matters, only when more meaningful ones are made. How to assess the importance of a task? To do this, you need to assess the consequences that will await you if you fail to complete various tasks. Just ask yourself the question: “What will be the consequences if this is not done?” How worse consequences the more important the task and the higher its priority. In unimportant cases, the consequences of not doing them are minimal.

For example, regular disease prevention is extremely important, because without it there may be serious problems with well-being, which will negatively affect your entire life. Therefore, disease prevention is high priority and proceed to this matter as one of the first.

And now imagine how they affect your life: computer games, Internet surfing, alcohol, etc.? If their influence on your future is small, then the priority will be appropriate, if you refuse them, then nothing bad will happen, but on the contrary, you will get extra time that can be spent with benefit.

Therefore, we go to the social network or go to a restaurant only when more important things are done.

2. Start your day with planning

Before you get started, ask yourself these questions: What are the most important tasks you need to get done today? What matters are secondary and can be started only after the completion of the main one? If you have more than 4 tasks per day, then write them on a piece of paper because our brain cannot operate effectively and prioritize in the mind when there are more than 7+-2 tasks. Remember how long it takes you to memorize a regular city 7-digit? How much time to write? Therefore, it is much more efficient to plan on paper rather than in your head.

3. Say no to minor matters

Secondary tasks can be done incompletely or, in general, they can be abandoned. When there is not enough time, it is better to do the main thing well than to try to do everything.

If there is enough time, then do everything - the most best result, that's undeniable. But in conditions of limited time, you can not even start the most unimportant things from the end of the list or not do it completely. It's like in chess - the sacrifice of a piece for the sake of victory. Also in business, learn to sacrifice the secondary to work with the main.

In practice, it can be difficult to give up everything planned and you begin to sacrifice time for rest, prevention of your illness, etc. In general, you do urgent things instead of important ones. To eradicate this habit, every day in the morning write a to-do list for the day and next to each item indicate a priority from 0 to 10. In this list for the day, the last thing that has the lowest priority - do not do it, because it is the least important for you . Thus, you will learn to say no to secondary tasks, on which little depends, and you will feel much freer.

4. Don't do it until you write it down

Write down each new task first and only then decide when to start. When a new case appears, it seems to be more important than it actually is. and all for the same reason that our brain cannot work mentally with more than 7+-2 tasks. Therefore, the rest is simply forgotten and it does not work well to compare the degree of importance of several tasks. Also, the effect of importance can enhance the emotions that inevitably appear with everything new. When you write new task, then in the neighborhood you will be able to find more important cases and by comparing you will be able to better estimate how long it takes to work on it.

It often happens that you are busy with something and they call you and ask you to answer an email, find information, etc. Often such requests seem more important and urgent than they really are due to the emotional component that is present in any human communication.

Learn not to start asking immediately, so that emotions do not distract from the important to the secondary. Say that you are very busy right now, but you will be free in a few hours and you can help with this request. Even if you are not busy right now, say that you will call back in a few minutes, this time may be enough to assess what time is best to help so as not to disrupt your schedule.

There are times when it is desirable to give an answer right away, then say: "I'll look at my diary now and see if I can help now." In any case, it will be better, because you have the opportunity to compare the degree of importance of the case with those planned earlier and make a more informed decision.

In many cases, you may not even answer the phone. And you can call back when you're free..

5. Separate important from urgent

Urgent tasks are not always important. Just like important tasks may not necessarily be urgent. Need to start with important tasks and only then move on to urgent. Important tasks are often strategic and do not require great urgency, for example, learn English for a promotion at work, quit bad habits, lose weight. etc.

Urgent things that need to be done right now, as a rule, appear as a result of external forces, it can be a phone call, a request from colleagues, etc. Often, urgent matters are not important, so you should not start them if you can not have time to do something important.

6. Learn to say no

Things are simple - because they themselves do not cause you emotions. And when someone asks you for help, you experience emotions, pity, all this can bring down your plans and instead of the important, you will start to do urgent, which may not be important at all.

There are situations when you can do harm with your help, this is called doing a disservice. For example, a drug addict asks for money for a new dose, from which he can die. Or you are asked to participate in illegal cases. In such cases, you need to learn how to say no. For example:

- "I can't now."
- "Why?"
“Personal reason, I can’t say.”
- “Maybe you can help out of friendship?”
- "Oh please".
- "-/- We repeat the same thing."

Learn this dialogue by heart or make up your own and then you can say no more gently, which, you see, is important.

Pay attention when you don't have good reasons or you realize that you might offend the other person if you say true reason then say: "You can't for personal reasons." A personal reason is also personal, that it should not always be said, and this will meet with much more understanding than just the word “no” or a reason that may not seem so good to the interlocutor.

7. Don't be influenced

It happens that the requests of colleagues or personal requests are insignificant and can distract you from more important matters. In this case, refuse. But do it carefully and only in cases where you can help later or there is a higher priority for which you are giving more help.

Why is it impossible to completely refuse to help others? And all the time to spend only on yourself? The fact is that helping raises our morale, we become kinder. And the people around tend to cooperate with the decent and avoid the proud and arrogant. I.e success in any business depends on morale.

You can refuse Help if you help in another better!

8. "A", "B", "C", "D" tasks

Make a list with all the things that need to be done and write one of the letters next to each task. Each letter is a priority. "A" is the highest, "D" is the lowest.

The letter a". The most important things on which your future depends greatly. All important matters are divided into urgent and non-urgent. Urgent ones are marked with the addition "Ac", and non-urgent ones are simply "A". First, do all the important and at the same time urgent “A” tasks, and only then move on to the important and non-urgent “A”.

Important and urgent, i.e., “Ac” refers to: going to the doctor during acute pain, handing over a work project, the deadline of which is today, etc. If there are several such cases, then set the priority of execution, for example, “Ac1 ”, “Ac2”, “Ac3”, ... The worse the consequences of not completing the task, the more important and higher the priority.

Important and non-urgent ones include: learning English for a promotion at work, paying taxes, etc. When there are several cases, we also note their priority: “A1”, “A2”, “A3”, ...

The order of the list "A" will be as follows: First, we make urgent and important "Ac1", "Ac2", "Ac3", and only after they are completed, we proceed to important and non-urgent "A1", "A2", "A3", ...

Urgent and unimportant cases, from the failure of which little will change, do not belong to this list. For example, watch KVN or buy seasoning for dinner.

If a task requires a lot of time, for example, to learn English, then agree to do it certain time every day, for example, 30-60 minutes. and consider completed on the day you give it the scheduled time, then continue, but only the next day.

Letter "B". Not very important tasks that are desirable to do, but in extreme cases, you can refuse. If you do not proceed to such matters, then there may be minor troubles, but at the same time without serious consequences. It is important to observe next rule- do not proceed to cases "B" until the tasks "Ac" and "A" are completed.

The letter "B". Things that would be nice to do, but at the same time unpleasant consequences will not, for example, read the news, grease the door in the house. We proceed to them only when "A" and "B" tasks are completed.

The letter "G". Unnecessary tasks and unnecessary actions that are performed out of habit. Try to identify activities that are irrelevant to you and not perform them, because the more time you save on empty activities, the more you can do more meaningful ones.

9. Delegation

How more tasks you can delegate to someone, the more productive you become. But it is important to follow 2 rules:

The quality should be at a similar level as yours or higher;
- your time is worth more than the cost that you have to pay for delegated work.

Delegation will empower you and increase your free time, which can be spent to achieve your goals.

10. Do what works well

Look for your calling. The most important tasks for us are those that make the most of our talents. Give preference those cases which you are good at and you do very well. And vice versa, do not do what you don’t like or it’s not for you. This process is slow, but necessary. I have been looking for myself for about 15 years, trying different areas activity until he determined his vocation. John Keynes' words: We must think about the future, because there we will spend the rest of our lives».

11. Don't start small

We are so arranged that we strive to do everything by least resistance. On a subconscious level, we choose the easier task. So, instead of doing important tasks that greatly affect our future, you can spend the whole day doing insignificant things that are of little value. Resist the temptation to start small.

P.S. If you have any difficulties or questions about the article you read, as well as on the topics: Psychology (bad habits, experiences, etc.), sales, business, time management, etc., ask me, I will try to help. Skype consultation is also possible.

P.P.S. You can also take an online training "How to get 1 hour extra time". Write comments, your additions;)

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It is vitally important for each person to be able to correctly place accents both in work and in personal life. Priority goals and objectives are those things without which life becomes dull, gray and meaningless. Unfortunately, in the flow of everyday affairs, it is sometimes extremely difficult to place such accents. We're just running through own desires, aspirations, goals, not noticing or not wanting to notice how your own subconscious screams in all ears: “Pay attention! Don't pass by! Wait, you!” And we are in a hurry, in a hurry to do what we promised someone, to do what we were forced from outside. Correct this situation will help correct prioritization.

Make time for yourself

There is one very simple interesting exercise to get out of the routine and see life from a new angle. Every day for a week, whether you're at work or at home, give yourself one minute. Set a timer and think about what you can do in this minute that will change your inner and external state for the better? What action can bring some warmth and comfort into your life? Perhaps you will drink a glass of water, or perhaps open a window or go outside. These are the little things that we usually do not pay attention to: fresh air, drink more liquid- it seems that all these prescriptions are for impressionable girls, and not for adults. However, it is health is one of the most important priorities in the life of every person.

Next week, try to increase this time, set the time for 5-10 minutes a day and pay attention to yourself. You will notice that you will try to spend this time on things that you previously did not have enough time for, which seemed unimportant, but now significantly improve your mental and physical condition.

Wash the car, read a fairy tale to your child at night, lie in the bathroom with pleasure, read your favorite book. If you summarize these activities, you will see that they revolve around several major areas in your life. Family, health, education, self-improvement, financial well-being, love, new experiences, friends - these are "pieces of the pie", which is called "life".

In the stream of everyday affairs, worries and responsibilities at work and at home, we often forget about these priorities, being content with miserable crumbs of satisfaction from fulfilling parental or socially imposed prescriptions. And what is the result? And in the end, "excruciatingly painful for the aimlessly lived life." In order to avoid this, it is enough to start living proactively. Avoid the aimlessness of existence. If you are already "going with the flow of life", then go with purpose, for example, as japanese samurai who have chosen the path of service.

Easy prioritization and harmony in the soul is determined by mental purity or the absence of mental debris. What mental trash? This is: negative emotions, psychological complexes, emotional trauma, limiting beliefs, negative attitudes, dependencies and other rubbish. Freedom from this rubbish gives energy, determination and clarity of thought, which is critically needed both for setting priorities and for modern life generally. .

Priorities: 5 Ways to Better Emphasize Your Life

It may seem strange, but for each person, priorities are something peculiar only to him, unique. This is due to the different alignment of values ​​in each of us. For someone, the well-being of the family is important, someone puts their whole soul into friendship, and for someone, work comes first. But we can all balance our lives so that values, priorities and responsibilities are in harmony (by the way, it allows you to see how harmoniously you are moving through life). And you need to start with balance today, in which it is correct to place accents using methods of prioritization.

The ancient Indian poet Kapidasa said that one of our days contains all the beauty of the world. And indeed it is. If you want to make your life more balanced, balance your day with these simple tools.

• 1. The easiest way

Make a to-do list for the day and think about which one is the most important? Which task from this list, if completed, will give you the greatest sense of satisfaction? Next to this case, put the letter A. You may have more than one such case on your list, so rank them in order of importance, indicating them with numbers, for example: A1, A2, etc. Throughout the day, follow the received sequence of cases (without fanaticism, of course). Sum up in the evening. Try to use this prioritization method whenever you are feeling tired and frustrated.

• 2. Role based approach to prioritization

Make a to-do list for the day. On another sheet of paper, write down all your significant, priority ones for you personally. social roles, for example: “I am a friend”, “I am a mother”, “I am a daughter”, etc. After that, divide your cases into the received segments and arrange them within each of them in order of importance. Throughout the day, consistently perform the most important tasks from each segment, gradually descending to more and more low levels importance.

You need to start, of course, with the most priority segment for you. As you complete tasks, pay attention to your internal state. You need to track how correctly you have prioritized. Perhaps, while performing some action, you will notice that at this moment your “soul hurts” for something else, or maybe, on the contrary, the day will pass like clockwork. Pay attention to such subtleties, draw conclusions and, when making a list of tasks for the next day, shift priorities in favor of those that turned out to be most important to you. Prioritization is a purely individual matter.

It happens that in the morning or during the day it is no longer possible to make a to-do list and rank it in order of importance. As shows life experience, the days when this happens cannot be called particularly successful. To get things back on track, you can use a tool like the Eisenhower square.

To do this, draw a square on any sheet of paper, which is divided into four equal parts by two vertical segments. Label the top two horizontal sections as "Important" and "Not Important", and label the two vertical sections as "Urgent" and "Not Urgent". Thus, you have four cells. If we mentally combine the vertical with the horizontal (as in chess), we get four categories of tasks: “Important and urgent”, “Important, but not urgent”, “Not important, but urgent”, “Not important and not urgent”. Whenever you take on a task, mark it in the appropriate box. The category “Important and urgent” is, as a rule, “burning” projects, tasks that had to be “performed yesterday”.

“Important but not urgent” are proactive tasks that are important for future well-being. “It doesn’t matter, but urgently” - all kinds of tasks that others are trying to “hang” on us. “It doesn’t matter and it’s not urgent” - an empty pastime, hanging out in social networks, smoking breaks, etc. Obviously, it would be good to completely exclude the last two categories from your life, and after clearing the rubble in the first category, pay maximum attention to the second segment.

This prioritization allows you to quickly put things in order during the day and not fall victim to a morning that did not work out.

• 4. GTD system ("Getting Things Done" or "How to put things in order")

Basically, GTD system- This wide range actions aimed at optimizing all tasks related to the life of a single person. But David Allen presented his own principle of prioritization in a very interesting way. Everything is very simple. First you need to "unload" all the cases and tasks from your head and write them down on paper. After this process is completed, you can start ranking. All cases are divided into four categories.

In order to correctly divide into segments, ask questions: “Can I do this business in one step? How long will it take? Maybe this is no longer needed? Can I delegate this matter to someone? etc. As a result, you will receive a clearly ordered list of tasks, half of which you can solve in the next fifteen minutes.

• 5. Prioritize Based on Goals

Describe your ideal day. Mark every detail: what kind of family do you have, what kind of relationship do you have, how much do you earn, where do you live, what do you think about, where do you go, what do you live? Dream big, let it be small school essay on the topic “When will my life be good?” After that, imagine yourself in this day, think about what advice you would give yourself? What aspects of life would you be asked to pay attention to so that your life becomes the way it is there in the future? Starting from this image of the future, make a list of things that would bring you closer to materializing it. Order it and start gradually implementing it.

All these prioritization methods do not require a lot of time. They demand attention and respect for themselves, and this is the most difficult task for many.

However, all efforts will pay off if one day you decide to live consciously and proactively, making time for the most priorities and finding your native method setting priorities.