What is psychological abuse called? How to stop psychological abuse in a relationship? The mechanism of development of psychological violence in the family

1.3. Violence: types and forms

Obviously, individual victimhood, or the “victim complex”, is always realized in a situation that turned out to be sufficient for this. Such situations make demands on people that exceed their adaptive potential and are described in different terms: life difficulties, critical situations, negative life events, stressful life events, traumatic events, unwanted events, life crises, economic deprivation, disasters, catastrophes. Each of these situations is fraught with either a challenge or a threat to human life, and even causes irreparable losses (McCrae, 1984).

As discussed in the introduction, this handbook addresses a limited set of critical situations in which a person may exhibit victim behavior. This is:

1. various types of criminal offenses (attempted murder and grievous bodily harm, hooliganism, theft, fraud, extortion), as well as Act of terrorism, primarily hostage-taking;

2. various types of violence (domestic, school, mobbing) and rape;

3. various variants of addictive behavior (alcoholism, drug addiction, computer and game addiction, participation in destructive cults).

In this handbook, we do not cover situations where a person is the victim of an accident or domestic injury, although such scope is due solely to the limitation of the handbook. The issues of addictive behavior as a manifestation of the “complex” of the victim are also considered within the framework of the collision of the individual with various kinds of external and internal crises or critical situations.

When the term “victim” is used, it is very often, if not always, meant to mean violence against that victim. Consider the main classifications of types and forms of violence.

In the very general view Violence is defined as coercion against someone. The most common classification of types of violence, based on the nature of violent acts. It includes: physical, sexual, psychological (emotional), economic, etc. violence (Alekseeva, 2000).

Physical abuse is pushing, slapping, punching, kicking, using heavy objects, weapons and other external influences that lead to pain and injury. Such acts (insult by action), according to the Criminal Code Russian Federation, qualify as a crime.

Psychological (emotional) violence is threats, rudeness, bullying, verbal abuse and any other behavior that causes negative emotional reaction and heartache. Emotional abuse is much more difficult to identify. Although they do not leave bruises on the body, they can be much more destructive and, coupled with other kinds of influences, including physical ones, injure the psyche more.

Sexual violence is a type of harassment expressed in the form of both imposed sexual touching, sexual humiliation, and coercion to have sex and commit sexual acts (up to and including rape and incest) against the will of the victim.

Domestic violence, or domestic violence, includes physical, mental, emotional, and sexual abuse. It extends not only to married couples, but also to partners, lovers, ex-spouses, parents and children. It is not limited to heterosexual relationships.

Economic violence in the family, such as the sole distribution of family budget funds by the dominant family member and strict control over the expenditure of money on his part, is a form of expression of emotional pressure and insult.

Thus, violence is a form of manifestation of mental and / or physical coercion in relation to one of the interacting parties, which forces this party to do something against its will, desires, needs. Under the side in this case can be understood as an individual or a group of people (Khristenko, 2004).

The concepts of "violence" and "violent crime" in legal and psychological practice do not match. Foreign experts came to the conclusion that the concept of "violence" in relation to a person is very broad, and in addition to those actions that are covered by the Criminal Code, it also includes the following actions:

Coercion or encouragement to perform actions or deeds that a person does not want to do;

Involving a person in an activity through deceit, blackmail, manipulation, threat of physical violence or material damage, preventing the person from doing what he wants to do;

Abuse of power, and power is viewed broadly as the power of age (for example, an adult over children), the power of force, the power of popularity, the power of gender (for example, the power of a man over a woman) and other types of power.

Quite widespread is such a phenomenon as domestic violence (Osipova, 2005).

Based on a survey of the population in the United States (a similar study was conducted in a number of European countries with the same results), the severity coefficients of various crimes were determined (Table 1.1). As can be seen from the table, the most significant for people is sexual violence, which ranks second in severity after the death of the victim (Khristenko, 2005).

Table 1.1.

Signs of crimes and coefficients of severity of crimes according to the Sellin-Wolfgang index.

Violence may be individual or collective character and is always aimed at causing someone physical, psychological, moral or other damage.

Violence is divided into levels:

The level of the whole society, country;

The level of individual social groups;

The level of a small social group;

individual level.

The number of victims on different levels different. The most dangerous level, as noted by various authors (Antonyan), is the vertical manifestation of violence, that is, at the state level. In this case, any person, even occupying a high social position, becomes a potential victim.

As already mentioned, in this handbook we deal primarily with violence at the level of the individual.

The nature of violence can be divided into:

Explicit (open manifestation of violence);

Hidden (violence, veiled different ways), often achieved through financial impact (depriving the subject financial assistance, appropriations, etc.).

Almost any violence has the form of psychological violence, including physical violence - the fear of getting even more damage than is already there. Physical abuse can be seen as an extension of psychological abuse. The exception is unexpected physical violence: an unexpected attack, death, damage to any organs that led to the impossibility of resistance.

Thus, in modern psychology, the concept of "violence" includes any act, the main purpose of which is to control the behavior of a partner, imposing his will on him without taking into account his own interests, desires, feelings, etc. Violence is any method of behavior (simple or complex, verbal or non-verbal) used to control the thoughts, feelings and actions of another, against his desire, will or beliefs, but with a psychological ( and often material) benefit for the rapist.

Despite the fact that the term "violence" is used very widely, there is some ambiguity in the interpretation of the semantic content of this concept. For example, in jurisprudence, violence is the use by a certain class or other social group of various forms of coercion in order to acquire or maintain economic or political dominance, to win certain privileges.

Very often the term "violence" is replaced by the term "aggression". However, although these terms have similar semantic content, they are not completely identical (Khristenko, 2004). The term "aggression" is usually used to describe any active, attacking, destructive actions. The term "violence" is used very widely, often as a synonym for aggression, while having a slightly different interpretation.

Aggression- these are intentional actions aimed at causing harm to another person, group of people or animal; aggressiveness- this is a property of the individual, expressed in readiness for aggression (Rean, 1999).

Aggression - any form of behavior aimed at insulting or harming another living being who does not want such treatment (Baron, Richardson, 1999). This definition includes two different types aggression. Both of them are characteristic of animals: this is social aggression, which is characterized by demonstrative outbursts of rage, and silent aggression, similar to that which a predator shows when it sneaks up on its prey. Social aggression and silent aggression are associated with the functioning of different parts of the brain (Myers, 1998).

There are two types of aggression in humans: hostile aggression and instrumental aggression. The source of hostile aggression is anger. Her sole purpose is to cause harm. In the case of instrumental aggression, harm is not an end in itself, but a means to some other positive end.

Silmann ( Zillmann, 1979) replaced the terms "hostile" and "instrumental" with "stimulus-driven" and "drive-driven". Stimulus-driven aggression refers to actions that are taken primarily to eliminate or alleviate an unpleasant situation. harmful influence. Motivation-driven aggression refers to actions that are taken primarily to achieve various external benefits.

Dodge and Koyi ( Dodge, Coie, 1987) suggested using the terms "reactive aggression" and "proactive aggression". Reactive aggression involves retaliation in response to a perceived threat. Proactive aggression, like instrumental aggression, generates behavior (for example, coercion, influence, intimidation) aimed at obtaining a certain positive result.

Freud (Myers, 1998) believed that the source of human aggression is the transfer by the individual of the energy of the primitive drive to death (which he called the "death instinct") from himself to external objects. Lorentz, who studied animal behavior, viewed aggression as an adaptive rather than a self-destructive behavior. But both scientists are unanimous that the aggressive energy has an instinctive nature. In their opinion, if it does not find discharge, then it accumulates until it explodes or until a suitable stimulus releases it. Lorentz also believed that we do not have innate mechanisms for inhibiting aggression, since they would make us defenseless.

Criticism of all evolutionary theories aggression is based on the following arguments:

No genes directly associated with aggressive behavior have been found;

All arguments are based on observations of animal behavior;

The very logic of reasoning about the manifestations of the adaptability of any behavior raises doubts.

However, although the propensity of people to aggression does not necessarily qualify as an instinct, aggression is still biologically determined. In both animals and humans, scientists have found areas nervous system responsible for the manifestation of aggression. When these brain structures are activated, hostility increases; deactivating them leads to a decrease in hostility. Also, temperament - how receptive and reactive we are - is given to us from birth and depends on the reactivity of the sympathetic nervous system. The chemical composition of the blood is another factor that affects the sensitivity of the nervous system to the stimulation of aggression. Those who are intoxicated are much easier to provoke aggressive behavior. Aggression is also influenced by the male sex hormone testosterone.

Drive theories suggest that the source of aggression is primarily an externally induced urge, or urge, to harm others. The most widespread among the theories of this trend was the frustration-aggression theory proposed several decades ago by Dollard and his colleagues (Baron and Richardson, 1999). The existing frustration-aggression theory is intended to explain hostile, not instrumental, aggression. According to this theory, an individual who has experienced frustration (i.e., blocking goal-directed behavior) has an impulse to aggression. In some cases, the aggressive impulse meets some external obstacles or is suppressed by the fear of punishment. However, even in this case, the impulse remains and can lead to aggressive actions, although in this case they will be aimed not at the true frustrator, but at other objects in relation to which aggressive actions can be performed without hindrance and with impunity, i.e. in this case, displaced aggression will appear.

Cognitive models of aggression consider the processes (emotional and cognitive) that underlie this type of behavior. According to theories this direction, the nature of a person's understanding and interpretation of someone's actions, for example, as threatening or provocative, has a decisive influence on his feelings and behavior. In turn, the degree of emotional arousal or negative affectation experienced by a person affects the cognitive processes of assessing threatening danger. Each person has stable patterns for the implementation of aggression, that is, the principles of sorting. These are areas of value. To sort the environment, a person uses the I-concept: only with the help of the latter, a signal from the outside world causes a resonance of the so-called “strings of the soul”.

And the last theoretical direction considers aggression primarily as a social phenomenon, namely, as a form of behavior learned in the process of social learning. According to social learning theories, a deep understanding of aggression can only be achieved by assessing whether:

1. how the aggressive model of behavior was learned;

2. what factors provoke its manifestation;

3. what conditions contribute to the consolidation of this model.

Aggressive reactions are acquired and maintained through direct participation in situations of manifestation of aggression, as well as passive observation. If aggression is an instinct or impulse, it means that a person is pushed to the appropriate behavior internal forces or external stimuli (for example, frustration). Social learning theories, on the other hand, argue that aggression appears only in appropriate social conditions.

The whole variety of forms of aggressiveness can also be divided into heteroaggression (focused on others) and autoaggression (focused on oneself). In turn, both hetero- and auto-aggression are divided into direct and indirect form. Direct heteroaggression is murder, rape, beating, etc.; indirect heteroaggression - threats, imitation of murder, insult, profanity, etc. The extreme manifestation of direct autoaggression is suicide. The category of indirect auto-aggression should include all psychosomatic diseases, adaptation diseases, all non-specific diseases of internal organs that have smooth muscles and autonomic innervation.

In turn, violence, as well as aggression:

It is first of all an action, not a desire to act;

Makes any changes to the structure of the application object beyond its will.

Violent actions always have an inner meaning, they are committed in order to achieve some goal, which is not always recognized by others and even by the rapist himself.

Thus, in some cases, when the purpose of violence was to cause harm, the concepts of "aggression" and "violence" are identical and their use as synonyms is legitimate.

As already mentioned, aggression and violence can be physical and psychological in nature.

It is believed that the main methods of psychological violence are most often:

Isolation (informational and even physical deprivation; deprivation of information or strict control over it);

Discredit (deprivation of the right to own understanding and opinion; ridicule and unconstructive criticism);

Monopolization of perception (forced fixation of attention on the aggressor, since he is the main source of threats);

Strengthening trivial requirements (many small rules that are impossible not to break; therefore, there are constant reasons for nitpicking, which causes chronic guilt);

Demonstration of the “omnipotence” of the rapist (in any case, the rapist tries to demonstrate and emphasize his supercompetence, comparing himself with the “clumsy” victim; moreover, both everyday and professional skills and even physical strength. The purpose of such comparisons is to instill fear, a sense of failure, as opposed to the "authority" of the rapist);

? "accidental indulgences" (the rapist sometimes rewards his victim with attention and warm feelings, but does this either rarely, or inappropriately, or in order to reinforce the behavior the aggressor needs, or in a paradoxical and unexpected way - so as to cause disorientation and stun);

Humiliation and mockery, ridicule in the presence of other people;

Control over the satisfaction of physical needs (for food, sleep, rest, etc.), which leads to physical exhaustion of the victim;

Constant threats with or without reason, easily turning into physical violence;

Use of psychoactive substances (such as alcohol);

Inconsistent and unpredictable requirements;

Frequent and unpredictable mood swings of the aggressor, in which the victim is "guilty";

Forced to do ridiculous and aimless work.

If we consider psychological violence more broadly, then it can also include various methods psychological impact(influences): psychological coercion, attack, manipulation and a number of others. These are actions that also fall into the category of "mind control strategies." The goal of "mind control strategies" is to manipulate the thoughts, feelings, and behavior of others in a given context over a period of time, resulting in a relatively greater benefit to the manipulater than to the affected. The changes that are made can precisely focus or act on a wide range of human relationships. They may appear suddenly or develop gradually, they may be evoked with or without the awareness of any manipulative or persuasive intent of the agent of influence, and they may result in temporary or permanent changes.

Although some types of mind control use what are called "exotic" techniques, such as hypnosis, drugs, and harassing attacks directly on the brain, most forms of mind control are more mundane ( Schwitzgebel, Schwitzgebel, 1973; Varela, 1971; Weinstein, 1990). They rely on the use of fundamental human needs to achieve compliance or obedience to the desired rules and behavioral instructions of the agent of influence ( Deikman, 1990; Milgram, 1992). Although some agents of influence are "compliance professionals" working within an institutional setting, especially governmental, religious, military or business settings, many of them are also "intuitive persuaders" who regularly use the "poke method", a tactic of home means of achieving malleability for personal gain and control over others, often work colleagues, friends, and relatives ( Cialdini, 1993; Zimbardo, Leippe, 1991).

The mechanism of compliance (the compulsion of one person to comply with the demand of another) can be understood if one considers the propensity of people to automatic, stereotyped responses ( Ash, 1951; barker, 1984; Cialdini, 1993; franks, 1961; Zimbardo, 1972). Representatives of most social groups have "created" a set of qualities (or traits) that play the role of triggers in the process of compliance, that is, a set of specific pieces of information that usually "tell" a person that agreeing to a demand is most likely correct and beneficial. Each of these pieces of information can be used as a tool to influence people to agree to a demand.

AT classical work on the psychology of influence, R. Cialdini (Cialdini, 1999) considers several basic principles (rules) that are most often used as an instrument of influence.

The principle of reciprocity. In accordance with this rule, a person tries in a certain way to repay what another person has provided him. The reciprocity rule often forces people to conform to the demands of others. The essence of one of the favorite "profitable" tactics of a certain kind of "compliance professionals" is to give something to a person before asking him for a favor in return.

There is another way to force a person to make concessions using the reciprocity rule. Instead of being the first to render a favor that will lead to a return favor, the individual may initially make a concession that will push the opponent to return the concession.

The principle of commitment and consistency. Psychologists have long discovered that most people strive to be and appear consistent in their words, thoughts, and deeds. Three factors underlie this tendency to consistency. First, consistency in behavior is highly valued by society. Secondly, consistent behavior contributes to solving the most different tasks in everyday life. Thirdly, consistency orientation creates opportunities for the formation of valuable stereotypes in the complex conditions of modern existence. Consistently adhering to previously made decisions, a person may not process all relevant information in standard situations; instead he should just remember earlier decision and react accordingly.

The principle of social proof. According to the principle of social proof, people, in order to decide what to believe and how to act in a given situation, are guided by what other people believe and do in a similar situation. The tendency to imitate was found in both children and adults. This tendency is manifested when committing the most different actions such as making a decision to buy something, donating money to charitable causes, and even getting rid of phobias. The principle of social proof can be applied to induce a person to comply with this or that requirement; wherein this person report that many people (the more the better) agree or agreed with this requirement.

The principle of social proof is most effective in the presence of two factors. One of them is insecurity. When people are in doubt, when the situation seems uncertain to them, they are more likely to pay attention to the actions of others and consider these actions to be correct. For example, when people are in doubt about the need to help someone, the actions of others influence their decision to help much more than in an obvious emergency. The second factor in the presence of which the principle of social proof has greatest influence, this is a similarity. People are more likely to follow the example of those who are similar to them.

The principle of favor. People prefer to agree with those individuals who are familiar and sympathetic to them. Knowing about this rule, "compliance professionals" usually try to look as attractive as possible.

The second factor influencing the attitude towards a person and the degree of compliance is similarity. People always like those people who are similar to them, and they are more willing to agree with the requirements of just such people, often unconsciously. It has also been observed that people who lavish praises evoke favor. Listening to compliments, including those spoken for selfish reasons, can lead to backfire because it makes people more accommodating.

Another factor that, as a rule, affects the attitude towards any person or object is a close acquaintance with him.

The principle of authority. The tendency to obey legitimate authorities is due to the centuries-old practice of instilling in members of society the idea that such obedience is right. In addition, it is often convenient for people to obey the orders of true authorities, since they usually have large stock knowledge, wisdom and strength. For these reasons, reverence for authorities may arise unconsciously. Obedience to authority is often presented to people in a rational way decision making.

The principle of scarcity. According to the principle of scarcity, people value more what is less available. This principle is often applied to take advantage of compliance techniques such as quantity-limiting tactics or deadline, with which the "professionals of compliance" try to convince us that access to what they offer is strictly limited.

The principle of scarcity has on people strong influence for two reasons. First, because things that are difficult to acquire tend to be more valuable, assessing the availability of an item or experience is often a rational way of assessing its quality. Second, when things become less accessible, we lose some of our freedom.

According to the theory of psychological reactance, people respond to the restriction of freedom by increasing the desire to have it (along with the goods and services associated with it) in full.

The principle of "instant" influence. In conditions modern life of particular importance is the ability to quickly accept right decisions. Although all people prefer well-considered solutions, the variety of forms and fast pace modern life often does not allow them to carefully analyze all the relevant pros and cons. Increasingly, people are being forced to take a different approach to decision-making, an approach that is based on stereotypical behaviors, whereby the decision to give in (or agree, or believe, or buy) is made on the basis of a single, usually trustworthy, piece of information.

The following are definitions of the various types psychological influence(Dotsenko, 1996; Steiner, 1974; Jones, 1964; Sidorenko, 2004).

Argumentation- presenting and discussing arguments in favor of certain decision or position in order to form or change the attitude of the interlocutor to a given decision or position.

self-promotion- announcing your goals and presenting evidence of your competence and qualifications in order to be appreciated and thereby gain advantages in elections, when appointed to a position, etc.

Suggestion- conscious unreasoned impact on a person or a group of people, with the aim of changing their state, attitude to something and creating a predisposition to certain actions.

Infection- transfer of one's state or attitude to another person or group of people who somehow (not yet found an explanation) adopt this state or attitude. The state can be transmitted both involuntarily and arbitrarily, assimilated - also involuntarily or arbitrarily.

Awakening the impulse to imitate- the ability to cause the desire to be like oneself. This ability can be both involuntary manifested and arbitrarily used. The desire to imitate and imitation (copying someone else's behavior and way of thinking) can also be arbitrary and involuntary.

Favor formation- attracting the addressee's involuntary attention to himself by showing the initiator of his own originality and attractiveness, expressing favorable judgments about the addressee, imitating him or rendering him a service.

Request- an appeal to the addressee with an appeal to satisfy the needs or desires of the initiator of the impact.

Ignoring- deliberate inattention, absent-mindedness in relation to the partner, his statements and actions. Most often it is perceived as a sign of neglect and disrespect, but in some cases it acts as a tactful form of forgiveness for tactlessness or awkwardness made by a partner.

Attack- a sudden attack on someone else's psyche, committed with or without conscious intention and is a form of emotional stress discharge. Making disparaging or offensive judgments about a person's personality; rude aggressive condemnation, defamation or ridicule of his deeds and deeds; a reminder of the shameful or regrettable facts of his biography; peremptory imposition of their advice, etc.

A psychological attack carries many features of a physical attack, being its symbolic replacement.

An attack can be made:

With a specific purpose;

For a specific reason;

For a specific reason and with a specific purpose.

In the first case, we can talk about a targeted attack, in the second - about an impulsive attack, in the third - about an all-out attack. An attack operation can take three forms:

Destructive criticism;

Destructive statements;

destructive advice.

1. Destructive criticism- This:

Disparaging or offensive judgments about a person's personality;

Rough aggressive condemnation, defamation or ridicule of his deeds and deeds, significant people for him, social communities, ideas, values, works, material objects, etc.;

Rhetorical questions aimed at discovering and “correcting” shortcomings.

2. Destructive statements- This:

Mentions and reminders of objective facts of a biography that a person is not able to change and which he most often could not influence (national, social and racial origin; urban or rural origin; occupation of parents; illegal behavior of someone close; their alcoholism or drug addiction in the family, hereditary and chronic diseases, natural constitution, especially growth, facial features, myopia or other visual impairment, hearing, etc.);

3. Destructive advice- This:

Peremptory directions, commands and instructions not implied by partners' social or work relationships.

Compulsion- is the stimulation of a person to perform certain actions with the help of threats (overt or implied) or deprivation.

Coercion is possible only if the coercive person really has the ability to implement threats, that is, the authority to deprive the addressee of any benefits or to change the conditions of his life and work. Such possibilities can be called controlling. By forcing, the initiator threatens to use his controlling abilities in order to get the desired behavior from the addressee.

In the most brutal forms of coercion, threats of physical violence may be used. Subjectively, coercion is experienced as pressure: by the initiator - as their own pressure, by the addressee - as pressure on him from the initiator or "circumstances".

Forms of coercion:

Announcement of rigidly defined deadlines or ways of performing work without any explanation or justification;

Imposition of non-negotiable prohibitions and restrictions;

Fear of possible consequences;

The threat of punishment, in the most brutal forms - physical violence.

Coercion is a method of influence that is limited in the scope of its possible application, since the initiator of influence must have leverage of non-psychological pressure on the addressee.

One of the most common types of psychological influence is manipulation. Psychological manipulation is a type of psychological influence that leads to a hidden excitation in another person of intentions that do not coincide with his existing desires. Manipulation also usually means a hidden (or subconscious) psychological impact on the interlocutor in order to achieve beneficial behavior for the manipulator. That is, manipulation is a hidden coercion, programming of thoughts, intentions, feelings, attitudes, attitudes, behavior.

The Oxford Dictionary defines manipulation as “the act of influencing or controlling people or things with dexterity, especially with disparaging connotations, such as hidden control or processing” (Dotsenko, 2003).

The metaphor of psychological manipulation contains three important features:

The idea of ​​"picking up"

A prerequisite for maintaining the illusion of independence of decisions and actions of the addressee of the impact,

The skill of the manipulator in the implementation of methods of influence.

There are also five groups of features, each of which has a generalized criterion that claims to be included in the definition of manipulation:

1. generic trait - psychological impact;

2. the attitude of the manipulator to another as a means of achieving their own goals;

3. the desire to get a one-sided win;

4. the hidden nature of the impact (both the fact of the impact and its direction);

5. using (psychological) strength, playing on weaknesses. In addition, two more criteria turned out to be somewhat isolated:

6. motivation, motivational introduction;

7. skill and skill in the implementation of manipulative actions.

There are a number of clarifying definitions of manipulation.

Manipulation is a type of psychological influence in which the skill of a manipulator is used to covertly introduce goals, desires, intentions, relationships or attitudes into the psyche of the addressee that do not match those that the addressee has in this moment.

Manipulation is a psychological impact aimed at changing the direction of another person's activity, performed so skillfully that it goes unnoticed by him.

Manipulation is a psychological impact aimed at implicitly inducing another to perform certain actions by the manipulator.

Manipulation is a skillful inducement of another to achieve (pursue) an indirectly embedded goal by the manipulator.

The degree of success of manipulation largely depends on how wide the arsenal of means of psychological influence used by the manipulator and how flexible the manipulator is in their use. Usually, the means of manipulation are reduced to several groups (given in the order corresponding to the frequency of their mention):

1. information handling;

2. concealment of manipulative influence;

3. the degree and means of coercion, the use of force;

4. target exposure;

5. The theme of roboticity, machine-likeness of the addressee of the impact.

There are the following means by which the deployment of manipulative influence is carried out.

1. Determination of the impact vector based on subtasks. For example, diverting the attention of the addressee from a certain area, limiting attention to the required content, reducing the criticality of the addressee, increasing one's own rank in his eyes, introducing the required desire, intention, aspiration into the consciousness of the addressee, isolation from the influence of other people, control of other possible interference and etc.

2. Selection of the type of force (weapon of influence) to exert pressure. For example, seizing the initiative, introducing your topic, reducing the time to make a decision, bringing to a state (or choosing the moment) when the criticality of the addressee is reduced, advertising oneself or hinting at broad connections and opportunities, demonstrating (or imitation) one’s own qualifications, appealing to those present , the creation of a mythical majority, etc.

3. The search for a motive through which you can penetrate into the mental sphere, "get into the soul." It will not necessarily be the desire for success, money, fame or sexual satisfaction. Any significant motive can turn out to be “strings of the soul”: worries due to short stature (fullness, illness, shoe size), pride that he is an intellectual in the fourth generation (eldest son, Don Cossack), hobbies, curiosity, intolerance towards some type of people, etc.

4. Gradual build-up of pressure along various lines (if required):

Density increase (a number of influences similar in content or form);

The totality of the impact - its diversity, variety of channels and targets of impact;

Constancy - perseverance, reaching to importunity;

Intensity - increasing the power of influence.

The most common consequences of any type of violence are:

Low self-esteem of the victim, extremely distorted self-concept;

Emotional maladaptation and disorientation (chronic guilt; "burnout" - inability to experience positive emotions; frequent depression; hypersensitivity; high anxiety; repressed need for love - they want warmth, but are afraid of close relationships; pessimism, a sense of a failed, "unhappy" life);

Intellectual dysfunctions (inflexibility, uncriticality, narrowness of thinking; low concentration of attention; bad memory etc.; "mental blocks" in personally significant situations; sometimes up to derealization, when situations of violence are repressed - "this is all a dream");

Learned helplessness, inability to make independent decisions and responsible actions;

They are waiting for someone to solve their problems, push them to the right life choice and deed, hence the lack of initiative of the victims of violence in work and personal life;

Diverse and extensive psychosomatic disorders. The consequences listed above lead to the constant reproduction of dependent relations "rapist - victim". The victim unconsciously seeks strong man» or becomes a rapist herself (identification with the aggressor); there may be mixed options. In mothers, the tendency to violence is often transferred to children.

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6.4 SEXUAL ABUSE Sexual abuse against a child is one of the most severe psychological traumas in terms of its consequences. Unfortunately, in our country there are no reliable data on the prevalence of violence against children, since

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6.5 SCHOOL VIOLENCE School violence is a type of violence in which force is used between children or teachers against students, or - which is extremely rare in our culture - students against a teacher. School violence is classified into

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Types, forms and consequences of unemployment Like any complex social phenomenon, unemployment is divided into several types. Differentiation is made on the basis of several parameters: the time spent in the status of unemployed, the nature of unemployment and, most importantly,

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Part VI. Separate forms and types of psychotherapy

I suggest that one of the reasons it can be difficult to get out of a destructive relationship is the victim's lack of awareness that her partner is an abuser and is abusive. With physical violence, everything is more or less clear: it beats, it means it beats, but psychological violence can have a hidden form and be invisible, unless it is open insults and humiliation.

However, just because emotional abuse is not recognized and labeled as abuse does not make it any less damaging to the victim's mental well-being, so I think it's important to be able to recognize it. Knowing what forms it takes will make it easier to recognize it.

So, what types or kinds emotional abuse can be identified?

1. The first thing that comes to mind is, of course, gaslighting. A universal form of psychological abuse that seems to be present in all destructive relationships. The essence of gaslighting is that the victim is instilled that her perception of reality is not adequate and some other understanding of what is happening is imposed, one that is convenient for the aggressor.

For example, that it is completely normal if a husband walks alone at night with other girls while his wife is at home with a child, or that in fact no one raised their voice, but everything seemed to the victim. Also, for example, gaslighting is the accusation of the victim that all the problems in the relationship are because of her. , and the aggressor is a white and fluffy suffering bunny. To understand what is happening, you can describe the events as non-judgmentally as possible, in the form of facts, and then read them, imagining that this is not your story. Still resist gaslighting very much.

If someone convinces you that your understanding of reality is subjective and his is objective, know that this is manipulation. You can read more about manipulation and how to resist them in my article:.

It is surprising that sometimes not only the abuser partner is gaslighting, but also the victim’s inner circle: “You exaggerate”, “Your life is not so bad”, “Everyone lives like this”, “You put pressure on him/her, it’s nobody won't like it." The person to whom all this is instilled, and the truth begins to seem that something is wrong with him, that he is too emotional, and instead of believing his feelings and increasing the distance with the abuser, he begins to scold himself for them.

A lot has been written about gaslighting and interestingly, I will not retell everything. You can read more about this, for example, in an article on the Psychologies website: "" or on the Women's Club website:.

2. Visholding- this is a diversion of the conversation away from the topic that concerns you. May manifest as blabbering, joking, or leaving unanswered important issues. The person does not seem to refuse to talk to you, but the conversation turns out to be absolutely fruitless, nothing can be clarified or explained. After such conversations, a feeling of devastation and helplessness remains.

3. Neglect is another passive form of violence. Neglect (neglect) translated from English - neglect, inattention, negligence. It is defined as the inability and/or unwillingness to provide care, assistance and support to adults and children for whom the abuser is responsible.

This is one of the most brutal forms of emotional abuse. in the worst possible way affecting the health of the victim. Includes devaluation of the physiological needs and health of the victim, as well as economic violence. Variants of neglect: refusal to use protection during sex; intentional "mistakes" in contraception leading to pregnancy; shifting all household responsibilities to one person and refusing to help; pushing the victim to plastic surgery; refusing to put on headphones while gaming or listening to music/watching movies when the other wants to sleep and more.

“If your interests, opinions, needs are neglected, this is neglect. If you are left without help, attention, care and attention in a situation where you are helpless and / or it is dangerous for your health and life, this is neglect. If, in response to a request for help, you hear “you don’t need it,” this is a neglect. If your needs are called whimsical and/or ignored, this is a neglect. If you are denied the basic needs of quality food, sleep, rest, security, housing, clothing, medical care, treatment, this is neglect. If a partner “forgets” all the time and violates your agreements, if he pushes his responsibilities for caring for children, home, pets onto you, this is neglect.” You can also learn more about neglect with examples in.

4. emotional blackmail- an increase in emotional distance, a coldness in relationships, a boycott if you do something wrong as the abuser needs. Those. the abuser, as it were, says: “I won’t communicate with you if you do / don’t do this.” This is not just an insult as a reaction to some difficulties in the relationship, this is a deliberate punishment of the "naughty" partner. Emotional blackmail can be very painful, even if the victim understands that the abusive partner is doing it on purpose to get her to behave in a certain way. Especially this kind of abuse hurts those who experienced this kind of parental rejection as children. Unfortunately, this often happens. Probably, each of us has more than once witnessed situations when children are told: “You are behaving badly, I am not friends with you.” If you are being emotionally blackmailed, the best thing you can do for yourself at this moment is.

Emotional blackmail should be distinguished from inevitable consequences. Inevitable Consequences- that which arises independently of your will, it is not done on purpose and cannot be changed or prevented. For example, resentment is a natural spontaneous reaction to rough treatment by a loved one. Resentment consists of pain and anger, the purpose of which is to increase distance. Not wanting to communicate confidentially and intimately with the aggressor is normal and is not emotional blackmail.

5. Criticism of appearance, personality, character.

Any unsolicited criticism of a person's qualities is a violation of his boundaries. Unfortunately, this is such a common activity that it is often perceived as a normal part of communication. This is especially true in parent-child relationships.

Many parents think that it is their duty to point out to the child his "flaws", to remind him that he is lazy, inattentive, careless, that he has bad character etc., because: "If not me, then who will tell him about this?"

But the problem is that any assessment is subjective, and besides, by negatively evaluating the child, we form a negative self-concept for him and he will behave in the future only confirming it. So there is no benefit from this, but there is a lot of harm. A negative assessment of a person is always unfair, because. overgeneralizes, it hurts, lowers the self-esteem of a person and creates a feeling that something is wrong with him.

However, having received the experience of criticism from parents in childhood, we, even in adulthood, in close and not very close relationships, can take criticism for granted or simply get lost, not knowing how to react to it. I think one acceptable response is, “I didn't ask you to give me your opinion. Please don't do this."

6. Control, inadequate jealousy. Control of the actions, movements, social circle of one person by another is rarely (and is it ever?) voluntary on both sides, which means that the abuser invades the victim’s personal space using manipulation, gaslighting, emotional blackmail, etc. At some point this, like other boundary violations, may seem like normal communication between loving people. However, if you don't like it, then it's not normal.

My other articles on destructive relationships.

“Neglect is a passive abuse,” my friend once said with an intelligent look. My ears curled into tubes, I stand, I'm afraid to seem like a complete ignoramus and still I ask. "What?" She smiles, pleased with the effect, and says, “Neglect is a hidden form of abuse. I myself taught this phrase for a long time, but it works one hundred percent! You are the first to ask what it means, the others smartly agreed. And laughs ... But I'm not laughing. Hidden Forms Violence is my favorite topic.

We all experience abuse at one time or another. I.e . From direct violence, at least, you can hide, protect yourself. Worse, when the violence is hidden. Indeed, in this case, we do not even know that it is happening. But sometimes we experience severe discomfort of unclear etiology. First, let's define terms to avoid misunderstandings.

So,
abusepsychological term, which denotes all sorts of violence against a loved one (usually psychological, but also physical, sexual, economic).

Abusive relationships between parents and children lead to depression and somatic diseases. Brought to extreme point exacerbation of such relationships can cause suicide, antisocial behavior, running away from home and other acute manifestations of protection and dissatisfaction of the child with such relationships.

Abusive relationship between spouses appear in various forms. Psychological abuse - in insults, manipulation, blackmail, humiliation, increased control, etc., when the opinions, desires and needs of a loved one are not taken into account.

physical abuse is physical abuse, bodily harm, beatings, causing physical pain or inconvenience.

sexual abuse manifests itself in coercion or vice versa, refusal of sexual intimacy, sexual blackmail, incest, violence.

Neglect is a form of abuse, which consists in ignoring their duties of caring for a loved one, neglecting him, his needs, desires and requests.

Neglect- the most subtle form of psychological violence, which is sometimes very difficult to recognize. This is not a direct blow or onslaught, but an indirect subtle mockery that strikes the more painfully than closer man who does it.

The topic of abuse and negligence towards children is a special and very broad topic.

With physical and sexual abuse, everything is also more or less transparent, although there are subtleties.

I want to dwell on neglect and psychological abuse, that is, not always obvious and very often hidden under beautiful words, rituals and assurances of care.

How to define psychological abuse?

Very often in a relationship we experience discomfort, but we cannot explain to ourselves what it is connected with, because everything seems to be normal. We love each other. Well, we fight sometimes, that's okay. We are different, everyone has their own habits, character traits. We're grinding. All people fight. All this is true, but there is one peculiarity. If a quarrel turns into a behavioral pattern (a constantly repeating pattern), that is, it always has the same character, ends the same way (with your repentance and apologies and never vice versa), then we are talking, most likely, about who is thus trying to consolidate his power.

For the abuser, power and superiority and their constant reaffirmation is a need. You can rummage through the reasons for his behavior, look for them in schizoid type personality, self-doubt, in the patterns of behavior inherited from abusive parents - this is a separate big topic. In this case, we are interested in identifying the abuser and protecting against him.

How does direct psychological abuse manifest itself?

And it manifests itself in the behavior of the subject under study. Direct psychological abuse is:

constant criticism of loved ones;
intolerance (rejection) to their habits, appearance and behavior;
ignoring their needs, desires and opinions;
ridicule, verbal aggression, labeling;
jealousy, constant monitoring, interrogations;
instability (lability) of mood. Seven Fridays in a week.

But there are a lot of hidden and subtle tricks that literally suck out of a partner vitality, self-confidence and good relationships. They can be called an abuse or a neglekt. The essence of this does not change. A person neglects a loved one, treats him inattentively, takes him for granted, does not consider him even in those moments when it is vital, not to mention household trifles. But he does it all behind the scenes. great love and worries” and “its only true rightness”. Abusers in general can be called “people of last resort”, who behave as if they own the absolute truth and are simply obliged to impose and plant it on everyone. But in most cases, this absolute truth in its naked form and without beautiful clothes looks like this: “I am the most important (important, smart, wise, etc.)” This is a typical egocentric and narcissistic credo.

How does neglect manifest itself in relationships?

For example,
You are limited in some way. Not happy when you meet friends, draw or embroider for a long time, play the trumpet or walk the dog. They advise you not to buy what you really want and can afford. They are not allowed to travel or go for a walk to their favorite places. They put away their favorite book, dish, dress, switch to another channel, etc. Motivating this by the fact that it is harmful for you, you need to rest, it spoils you, prevents you from living, etc. That is, they decide for you what you need and what you want by right of a person, better than whom no one knows you and will not love you so much, respectively. You are not given money if you are financially dependent, for example, during the period maternity leave or temporary loss of performance.

They take offense at you. In general, if you didn't know, resentment is the first sign of narcissism. A person who adequately perceives himself and others does not tend to be offended. He would rather forgive than hang for a long time in grinding sawdust and. Well, offended and offended, they carry water on the offended. So no. The abuser will eat your brain out with his resentment. He will plunge you into such a bottom of guilt and pain that you will follow him with a tail and beg for forgiveness on your knees, serve your duties and atone for your guilt in the most exquisite punishments. And again, you will be the scapegoat, and the one who started it all is a white and fluffy innocent lamb who loves you and is too vulnerable to ask you to love him too. Here's the trickster!

They pass the responsibility on to you. As the Ukrainians say: “Who is right? Neviska! So you will always be guilty for the abuser. In everything and always. Even if they didn't do anything. "Why didn't you stop me? Where were you looking?" This typical shifting from a sick head to a healthy one sometimes reaches the point of absurdity, if a person is used to looking for excuses for himself and appointing those responsible for all his mistakes and defeats.

They don't care about you. They do not support you in your endeavors, do not approve of your actions, do not rejoice at your successes, but focus on mistakes and shortcomings. They shift all the homework onto you, motivating you with their total employment and fatigue. They don't let you get sick. They are delayed at work when you are sewn up with a sick child, and the partner knows about it. They ask you to chat or “tumble” when you put at least matches in your eyes. Have sex with you when you really have a headache. They wake you up in the morning, loudly gathering or demanding to cook breakfast, although you have to work two hours later and you could still sleep. You are never asked if you want to eat or do something, as if your preferences could not be other than those of your partner. They make you coffee without sugar (or with sugar), although you like it the other way around. “It’s bad for you”, “I forgot to buy medicines”, “I can’t take a day off” - the most innocent comment in this case on their actions. They may be tougher too.

What to do with abusers?

Run and heal from their influence! Because the impact can be deplorable: from self-esteem below the baseboard to suicidal attempts and chronic diseases of various kinds. This is my personal opinion, I could be wrong. Everyone decides individually. You can fight for a person if you really love him. But it should be noted that it is unlikely that you will be able to remake, re-educate and melt the cold heart of an abuser. And do not console yourself with the illusion that he (she) loves (loves) you. Rather loves (loves) himself in you. This is typical of narcissists. And if they love, they automatically stop being narcissists, because love is directed primarily to the one you love, and not to yourself.

Just be careful! Do not write down as abusers immediately and for the slightest fault. Rudeness and inattention, negligence and selfishness towards other people are common to all of us, to one degree or another. But they are not total. Do not turn into a pattern - a repetitive pattern of behavior. And over time, they pass if a person works on himself and really loves you or treats you well.

But what if the abusers are very close people from whom it is impossible to run away? I think the best way is to keep your distance. Limit contacts and the ability to manipulate you. Don't play by their rules and defend and defend your rights.

It seems to me that when psychologists urge women to love themselves, it refers specifically to those women who have been influenced and lived with abusers. Because the narcissist long time with his dislike taught them to love only him and hate themselves. I also strongly advise such victims of abuse to love themselves again and stop indulging capricious narcissistic egoists, under the fashionable name of an abuser.

Psychological violence in society is usually ignored. Violence is considered, as a rule, only physical violence, although psychological terror inflicts no less serious damage. This species is difficult to identify due to the lack of visible evidence, and is often misinterpreted by humans. Usually the victims mistake the systemic damaging effect as a display of bad temper or a partner's reaction to stress. They begin to look for the causes of aggression in themselves, while only strengthening Negative influence to your psyche.

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    What is psychological abuse?

    Psychological abuse manifests itself in any kind of relationship. It occurs not only in the family, but also in the educational and professional environment. Definition of the phenomenon: a systematic destructive effect on a person in the emotional sphere. It destroys self-esteem and distorts the picture of the world.

    Destructive relationships hinder the development of personality and lead to degradation. Their main features are systematic humiliation ridicule, belittling. The danger of such an impact lies in the fact that the partner often does not recognize himself as the injured party. The lack of support from others reinforces in the victim the belief in his own worthlessness, exacerbating the situation.

    It is most difficult to detect domestic violence, as the doses of aggression increase gradually. The lower the self-esteem of the victim, the more pressure the tormentor shows. In a romantic relationship, such a partner looks ideal in the early stages. The rapist positions himself as a family man and surrounds him with incredible care. It is a mistake to believe that only a man is a rapist, a woman can also be an emotional terrorist.

    Codependency in relationships

    Kinds

    In order not to become a victim of psychological violence, you need to know about all its manifestations and types. The ability to notice him will help not only protect yourself from life with a tyrant, but also protect loved ones if necessary.

    Violence, insults, mistreatment in psychology are united by the term abuse. It can be of three types: physical, psychological, inclining to intimacy. The one who forces to something, insults, forces to perform actions that are unpleasant to another person, is an abuser.

    Often, all types of psychological abuse occur in the family. The tyrant does not have the opportunity to show his abusive inclinations in society, so close relatives are under attack. The abuser does not immediately begin to show negative qualities. This is a slow process that gradually rebuilds the victim's psyche. In this regard, identifying the problem and avoiding abuse is very difficult.

    For example, newlyweds in love live together for a couple of years, then one of the partners begins to emotionally blackmail the other, but not regularly, but at intervals of several months. As a result, the partner-victim is looking for the reasons for what happened in himself. Gradually, the interval between manifestations of violence is reduced, and the victim is even more convinced of his worthlessness, since it is precisely this thought that the rapist methodically inspires. The correct tactic in this case is to end such a relationship.

    The repetition of one of the types of violence indicates that the partner is an abuser. It is impossible to negotiate with them, therefore, in order not to injure your own psyche, you should avoid his company. This is especially true for women with children, because they unwittingly become hostages of the situation.

    The main types of psychological violence:

    • Gaslighting. The victim is suggested that her perception of what is happening is erroneous. For example, a man dates other women while his wife takes care of the children. He will inspire his wife that this is absolutely normal or that it seemed to her. This type is often used for systematic insults in raised tones, while the partner is convinced that no one raised his voice. The situation is worsened by gaslighting from the environment. If close people begin to claim that “everyone lives like this”, “you exaggerate”, “you put pressure on him / her”, etc., the victim will doubt his adequacy and become even more obsessed with experiences. This type of violence occurs in a professional environment, often comes from the authorities. In this case, you need to defend your point of view and, if the situation repeats, quit. The abuser, as a rule, enjoys the humiliation of the victim, so he cannot always stop.
    • Neglekt - neglect of the needs, needs, desires of the victim. One of the most dangerous forms of psychological abuse, which is not only emotional damage. Neglekt includes refusal to use protection during sex, intentional carelessness in protection, leading to pregnancy, ignoring any needs, argued that the victim does not need it. The abuser pushes his partner to plastic surgery, refuses to deal with children and everyday life, completely neglects his needs and interests. Neglekt often occurs in the family. The right thing to do is isolate yourself from the abuser.
    • Withholding - avoiding the conversation. If a partner systematically moves away from an exciting topic, using jokes, this is not an accident, but a manifestation of emotional abuse. The greatest damage in this case is characteristic of family relationships, as the feeling of affection of the partner-victim is affected. In a work environment, you need to respond to distracting remarks, but clearly build a line of conversation.
    • Emotional blackmail. The tyrant ignores the opponent in response to any action. Emotional coldness or silence act as a punishment for misconduct. The tormentor does not experience strong emotions, and purposefully engaged in subordination and re-education. It is necessary to distinguish natural reaction from violence. Resentment is accompanied by anger and pain, it cannot be prevented or controlled, while blackmail is a deliberate act. You can protect yourself from this only by ending the relationship.
    • Total control. The aggressor controls every act of the victim, forbids maintaining relationships with friends and family. The tyrant must know about all the movements of his partner, what he does and with whom he communicates. For disobedience, he punishes with blackmail, gaslighting or manipulation. If a partner aggressively invades personal space, regardless of the will of the person, this is violence, not a manifestation of love. The most dangerous forms of total control are usually combined with neglect. The only way out of the situation is to limit communication.
    • Criticism. Unsolicited criticism violates the personal boundaries of the individual. In modern society, this type of violence is the most common and most often found in the family and the educational environment - school, kindergarten. The child is constantly pointed out to his negative qualities, forming a destructive concept of his own "I". Subsequently, the behavior of an adult will confirm the information laid down in childhood, even against his will. To avoid the destructive impact of unsolicited criticism, you need to remember that the opponent's opinion is subjective. Correct response: “I didn't ask what you thought of me. Please stop." If a child is subjected to aggressive criticism from an adult, then the abuser should be reminded that he has no right to speak out sharply and publicly humiliate his dignity. The defense text might sound something like this: “Your words offend me, please stop. If you are waiting for a constructive dialogue, then discuss the problem with my parents. »

    Sociopath is

    violence law

    According to the Criminal Code of the Russian Federation, if violence can be proved, punishment is due for this. But in cases of psychological violence, the situation is more complicated than with physical (Articles 105, 111, 115, 116 of the Criminal Code of the Russian Federation) or sexual (Articles 131, 132 of the Criminal Code of the Russian Federation).

    Legislation limited punishment for psychological abuse Art. 110 of the Criminal Code of the Russian Federation "Incitement to suicide". Therefore, if the first signs of abuse appear on the part of the partner, urgent measures must be taken. Constructive dialogue rarely helps change the situation. In most cases, psychological terror leads to manifestations of physical violence.

    In order not to aggravate the situation, you need to settle in such safe place about which the perpetrator is unaware. You need to protect yourself from a partner by enlisting the support of family or loved ones. In other cases, you can contact the domestic violence protection services that are available in every city. The contacts of these organizations are easy to find on the Internet. For more detailed information attention should be paid to articles of the Criminal Code of the Russian Federation No. 39, 40, 110, 129, 130.

    What to do if a child is suffering?

    If a child is subjected to violence by an adult, then the problem should be dealt with school psychologist and forward the information to the Department of Family and Children Affairs.

    The situation with children should be monitored not only by teachers, but also by neighbors. An attentive attitude and a desire to understand the situation will help save the fate of many children. Before turning to the appropriate services for help, you need to independently understand the reasons for the behavior of an adult and a child. Children tend to make up tragic situations to get the sympathy of others, but this problem disappears with age. If this is the true reason for what is happening, it is recommended to consult a psychologist.

    If a child is afraid of his parents, is constantly subjected to humiliation and physical violence, he needs to seek help from other adults - neighbors or teachers.

    Harassment at school

    Quite often, psychological abuse manifests itself in school in relation to the child. However, in dealing with this issue, parents should take into account that modern world makes children believe in their own impunity. A class is a certain society, with its own laws and orders. Therefore, a child who behaves culturally at home does not always remain so in an educational institution. Before taking action, you need to understand the situation. According to article 336 of the Labor Code of the Russian Federation, a teacher must be fired after the first manifestation of emotional or physical abuse. But if you use this method of protection without finding out the reasons for what is happening, the child's psyche may suffer. If he himself was the provocateur of the incident, confidence in his own impunity will only grow stronger. And in this case, the teacher will be the victim of psychological violence.

    In situations with boorish behavior the teacher has no right to humiliate, shout and, moreover, use physical force. He is allowed to write a reprimand in his diary and call his parents to school. It becomes obvious that, unlike students, the teacher remains absolutely unprotected, which is often used by adolescents. They may openly insult, swear, ignore remarks, and even leave the classroom without permission.

    It is impossible to solve the problem of school violence by dismissing a teacher or expelling a student. To do this, it is necessary to create interested groups that are ready to deal with conflict resolution. This is covered in detail in the books Our Right to Be Protected from Violence and The UN Secretary-General's Study on Violence Against Children: A Children and Youth Version.

    To protect the child from school violence and prevent inappropriate behavior towards teachers, parents need to regularly educational conversations and explain to the teenager how it is possible and how it is impossible to behave in educational institution. Younger children should be reminded more often not to be afraid to tell older children about school conflicts, teacher pressure, and harassment.

    The procedure for parents in case of conflict situations in an educational institution:

    1. 1. Find out real reasons abuse of authority by the teacher.
    2. 2. If there is a share of the child's fault in what happened, then work it out individually and with a psychologist.
    3. 3. To fix the beatings with a doctor, the infliction of moral harm - with a psychologist.
    4. 4. Write a statement addressed to the director and, if necessary, to the police. Be sure to attach copies of certificates of the child's condition to the document.
    5. 5. In particularly difficult cases, it is recommended to send a copy of the application and certificates to the district education department.
    6. 6. If no action was taken in response to complaints and statements from the school management, it is necessary to take the child from educational institution so as not to injure his psyche even more. The next step is to seek help from the prosecutor's office.

    For more information about your rights, it is recommended to pay attention to the articles: Art. 2, 15, 156 of the Criminal Code of the Russian Federation, Art. 115, 116, 336 of the Labor Code of the Russian Federation, Art. 151 of the Civil Code of the Russian Federation. They describe the norms that a teacher must follow and the types of punishments for exceeding authority.

    How to recognize a tyrant in the family and at work?

    To recognize a tyrant, you need to carefully analyze your emotions. Harmoniously built relationships bring satisfaction to both partners, there is no dominant link in them, the opinions and desires of each member are taken into account. It is worth considering that not only a man can be a tyrant. Situations are common where a wife leads her husband, belittling his dignity and merits.

    The main signs of partner violence:

    • Expects obedience.
    • Controls through emotions.
    • Uncontrollably jealous.
    • Punishes for misdeeds.
    • He blames others for his problems.
    • Incapable of admitting mistakes.
    • Instills fear.
    • Isolates from loved ones.
    • Offends, downgrades.

    If there are several items from the list in the union, this is an alarming bell. To facilitate the exit from, you need to seek help from a psychologist. Often victims are afraid to leave their abuser, which is the result of psychological trauma, therefore, without consulting a specialist is indispensable. It will help to sort out feelings and restore the psyche.

    After getting out of a similar situation, the victim often becomes an abuser in a new relationship. To avoid this, you need to get out of a state of stress, re-prioritise and restore a sense of self-worth. Modern psychology is actively studying this phenomenon and has a wide range of restorative procedures in its arsenal.

    Emotional abuse can escalate into physical abuse, which is why it poses a serious danger to life.

    In order to properly get out of an abusive situation, it is important for the victim to understand that she is not to blame for what is happening. In whatever circumstances emotional attacks are observed, you need to take care of yourself and your psychological state. Even if the aggressor is the boss, at work it is necessary to protect personal boundaries from encroachment.

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